HALF PRICE MEAT SALE. FRONT PAGE OFFERS VALID FROM Thursday 09/01/14 - Wednesday 15/01/14

Size: px
Start display at page:

Download "HALF PRICE MEAT SALE. FRONT PAGE OFFERS VALID FROM Thursday 09/01/14 - Wednesday 15/01/14"

Transcription

1 FRONT PAGE OFFERS VALID FROM Thursday 09/0/ - Wednesday /0/ IRISH Now./kg SuperValu Fresh Irish Unsmoked/ Smoked Back Bacon was 8.89/kg HALF PRICE MEAT SALE IRISH Now./kg SuperValu Fresh Irish Pork Loin Chops was 0.9/kg (Butcher Counter Only) IRISH IRISH Now. SuperValu Fresh Irish Part Boned Chicken Breasts 60g -.6/kg was 6.90 Now.9/kg SuperValu Fresh Irish Pork Loin Roast was 0.9/kg (Butcher Counter Only) Offers in this leaflet valid from Thursday 9th January - Wednesday nd January 0 unless otherwise stated, while stocks last. Prices correct at time of going to print. Offers available in participating stores only, while stocks last. Customer quotas may apply.

2 SUPERVALU IRISH BEEF MEATBALLS WITH ITALIAN HERB & TOMATO SAUCE The best of fresh food... SuperValu Seasoned Mediterranean Veg with Pesto & Mozzarella Butter SUPERVALU SEASONED MED VEG WITH PESTO & MOZZARELLA BUTTER I taste all of the meals in our Prepared By Our Butcher range to make sure I love them, only then will I offer them to my customers. 0 DINNER SuperValu Seasoned Roast Potatoes with Garlic & Rosemary Butter SUPERVALU SEASONED ROAST POTATOES WITH GARLIC & ROSEMARY BUTTER SUPERVALU FRESH IRISH STUFFED PORK STEAK WITH POTATOES & ROASTING VEG SuperValu Fresh Irish Stuffed Pork Steak with Potatoes & Roasting Veg 0 DINNER SuperValu Irish Beef Meatballs with Italian Herb & Tomato Sauce SUPERVALU FRESH IRISH BONED & ROLLED STUFFED CHICKEN WITH CARROTS & POTATOES SUPERVALU GOURMET CHEESE & BACON IRISH BEEF BURGER SuperValu Fresh Irish Boned & Rolled Stuffed Chicken with Carrots & Potatoes SuperValu Gourmet Cheese & Bacon Irish Beef Burger

3 Lunch Sorted expertly prepared for you.0 SuperValu Stone Baked/Sourdough Bread Range 0g - 80g,./kg -./kg was.0 SuperValu Wheaten Soda Loaf 00g -.0/kg was.0 SuperValu Tea Brack 700g -.86/kg was..0 Irish Pride Slimsters Squares Multi Grain & Wholemeal Bread 6g - 6.0/kg was.9 Country Kitchens Kids Wraps/Petits Pains/White Round Pitta 0g - 80g,./kg -.60/kg Mr Kipling Slices Range 6g - 8g, 9.6/kg /kg HALF PRICE IRISH Now 9.9/kg SuperValu Irish Roast Angus Beef was.99/kg (Deli Counter Only) SAVE % IRISH FOR Now./kg Carrolls Premium Carvery Ham was.9/kg (Deli Counter Only) Each SuperValu Chicken & Ham/Chicken Curry/ Steak & Onion/Steak & Kidney Pies 7g - 0.9/kg (Deli Counter Only) Denny Black/White Pudding 99g -.0/kg was.6 Denny Traditional/Maple/Hickory Rasher Range 80g -./kg was.99 Denny Gold Medal Sausages g -./kg was.99

4 Fresh resolutions FOR SuperValu Carrot Bag 80g -.6/kg 99c Each, SuperValu Red Onion Net 70g -.8/kg.9 Each, SuperValu Closed Cup Mushrooms 0g -.96/kg 99c Each, SuperValu Red/Green Peppers Loose 99c Each FOR FOR Buy Keeling s Punnets and get a free chopping board SuperValu Golden Delicious Apple Tray 6pce.99 Each, SuperValu Snack Pack Bananas 6pce.9 Each, SuperValu Pear Tray 6pce.9 Each, SuperValu Easy Peeler Net 70g -.99/kg.9 Each Keeling s Strawberry Punnet 00g -.9/kg.99 Each, SuperValu Raspberry Punnet g -.9/kg, SuperValu Blackberry Punnet 0g - 9.9/kg, SuperValu Red/Green Seedless Grapes 00g -.98/kg All.99 Each FOR SuperValu Prepared Veg & Salad Range (Choose from a large selection Instore)

5 Lunch Sorted Great quality, great value SUPERVALU SIGNATURE TASTES IRISH BEEF LASAGNE 800G - 6./KG + 8 ALL FOR CHOOSE SUPERVALU SIGNATURE TASTES PANTOFOLA 00G -.9/KG.99 + CHOOSE SUPERVALU SIGNATURE TASTES POTATO SALAD 7G - 7./KG, SUPERVALU SIGNATURE TASTES COLESLAW 00G - 6.6/KG.99 79c.0 FOR SuperValu Kiddies Fruit Smoothie Pouch Range 00g /kg SuperValu Smoothie Range 0ml - 6/ltr was.79 Each SuperValu Dip Range g - 70g,./kg - 0./kg FOR FOR.0.09 Each SuperValu 0% Yogurt Pack 00g -.8/kg SuperValu Chilled Juice Range ltr (Details Instore) SuperValu Parma Ham 80g -./kg was.79 SuperValu Deli Style Traditional/Crumbed Ham Twin Pack 60g -.89/kg

6 Fuel for school Low Low Sunflower Spread 00g - /kg was.9, Philadelphia Simply Stir Garlic & Herb/Mushroom Sauce 00g - 0/kg was.9, Denny Deli Style Chicken/Turkey Slices 0g /kg was, Brady Family Ham Range 00g - 0/kg was.99, Tropicana Trop 0 Orange Original/Smooth ltr was.99 HALF PRICE.0 Now.09 Müllerlight Confectionary/Thick & Creamy Red Fruit/Toffee & Vanilla 6 Pack was.9 Nestlé Munch Bunch Fromage Frais Strawberry, Raspberry & Apricot/Variety 6 Pack g -.97/kg was.7 Low Low Blocks/Grated/Sliced Cheese Range 60g - 00g,.6/kg -.0/kg Innocent Smoothie For Kids Range x 80ml -.7/ltr was.9 Danone Actimel Drink Range Pack.kg -./kg was.99 Kilmeaden Red/White Cheddar Cheese Block 00g - 0/kg was 6.09 Healthy Option A fresh salad and grilled fi sh is lovely light lunch. Florette Duo Lambs Lettuce & Wild Rocket/Lambs Lettuce & Ruby Chard 70g -.9/kg was.9 SuperValu Breaded & Filo Prawns pce 80g -./kg, SuperValu Garlic & Herb Cod/Tomato & Basil Cod 0g - 6/kg, SuperValu BBQ Smoked Salmon g - /kg

7 Quick no fuss dinners Goodfella s Stonebaked Thin Pizza Range 0g - 8g,.88/kg -.9/kg was.9, Goodfella s Garlic Bread 98g - 0.0/kg, Goodfella s Garlic Bread with Cheese g /kg was.9, Birds Eye Petits Pois 0g -./kg was.9, Birds Eye Extra Large Fish Fillets in Crumb/Batter 0g - 6./kg was.99 McCain Oven Chips.kg - /kg was.99, Birds Eye Crispy Chicken Dippers pce 0g - 6.8/kg was.9, Big Al s Share Its Boneless Chicken Wings 0g - /kg was.99, Big Al s Share Its Beef Burrito Bites 8g - 0./kg was.99, Magnum Mini s Ice Cream Range 60ml - 8./ltr, Birds Eye Crispy/Southern Fried/Garlic & Herb Chicken Fillets pce 0g - 60g, 8.8/kg - 8./kg Easy After School Ideas Pop in the oven.. and they re ready in no time. Birds Eye Potato Waffles 7g -./kg was. Moy Park Chicken Kiev Pack 8g /kg was.9 Big Al s Homestyle XL Beef Burgers Pack 67g - 7.0/kg was.99

8 Sweet & Treats Mars/Snickers/Twix Pack was.0, Aero Orange/Peppermint/Giant Milk Block Bar 0g - 9./kg, Rolo Block With Caramel 00g - 0/kg, Rowntree s Pick & Mix/Fizzy Bottles/Fruit Pastilles/Randoms Gums Bag 0g - 8./kg, Starburst Fruit Chews Pack g -./kg was.9, Silvermints Standard/Spearmint Pack 90g -./kg, Haribo Bag Range (Details Instore), Coca-Cola Zero/Sprite/Sprite Zero ltr - 0c/ltr was.9, Tayto Chickatees 6 Pack 0g /kg FOR FOR Lindt Gold Bunny 0g, MaltEaster Bunny 9g, Galaxy Chocolate Caramel Filled Egg 8g/Bubbles Filled Egg 8g, Cadbury Creme Egg 0g/Caramel Egg g/ Caramel Bunny 0g (Details Instore) FOR.9 Each Nestlé Smarties/Milkybar Mini Eggs 00g -.90/kg FOR Walkers Salt & Vinegar/Prawn Cocktail Hoops and Crosses 6 Pack 08g - 8./kg was.9 Robinsons Squash Selected Range ltr.9 Each, Robinsons Fruit Shoots Blackcurrant & Apple/Orange Low Sugar Pack x 00ml -.6/ltr.6 Each Lindt Gold Bunny 0g, MaltEaster Mini Bunnies Bag 8g, Galaxy Caramel Mini Eggs 96g, Cadbury Mini Eggs Bag 00g/ Creme Egg Minis 89g/Dairy Milk Daim Minis 86g/Caramel Egg Minis 86g/Dairy Milk Mini Eggs 9g (Details Instore) Tipperary Kidz Pack 0 x 0ml -.0/ltr

9 Handy cupboard fillers FROM FOR SuperValu Goodness Range (Details Instore) Flahavan s Quick Oats Sachets Range (Details Instore) FOR Knorr Meal Maker Range was.8, Knorr Packet Soup (Details Instore) 99c Each Batchelors Beans In Tomato Sauce/ Processed Peas 0g -.6/kg Chivers Jam Range g - g,.7/kg -./kg was.69 Jacob s Fig Rolls/Mikado/Kimberley/ Coconut Creams 00g - 00g, 0/kg /kg Hellmann s Real/Light Mayonnaise 600g - /kg was.8 Kellogg s Special K Red Berries/Special K Original 00g - 70g, 8/kg -./kg Dolmio Lasagne Kits (Details Instore) Coffee Break? Don t forget the biscuits! Nescafé Azera/Azera Intenso Tin 00g - 0/kg was.9 00% EXTRA FREE McVitie s Rich Tea/Mallows/Milk Chocolate Digestives/Dark Chocolate Digestives/Penguin Milk/Penguin Milk Wafer (Details Instore)

10 New year, new you! Weight Watchers From Heinz Salad Cream 0g -.88/kg was.8 Weight Watchers White Pitta Bread 6pce 67g -.7/kg was. Weight Watchers From John West Tuna Range Pack 80g - 7.0/kg was.99 HALF PRICE.0.0 Weight Watchers Yogurt Range Pack 00g - 80g/Mousse Range Pack 80g (Details Instore) FOR Weight Watchers Wraps/Garlic & Coriander Mini Naan Breads pce 9g - 6g, 7.9/kg -./kg FOR Weight Watchers Jam Range 0g - 6/kg was. 7c Each Weight Watchers From Heinz Squeeze & Stir Soup Range 70g - 0.7/kg Weight Watchers From Heinz Baked Beans 00g/Spaghetti 00g/Soup Range 9g Weight Watchers From Heinz Frozen Ready Meal Range 00g - 0g, 6.67/kg /kg Guilt free treats... SAVE % Weight Watchers Cookies Double Chocolate/ Ginger & Lemon/Chocolate Biscuits Pack, Chocolate Digestives 90g - g (Details Instore).0 Weight Watchers Cake Range 08g - g, 8./kg - 6/kg Weight Watchers Chocolate Hazelnut Spread 00g - 8./kg was.9

11 All you need for baby & you Garnier Fructis Shampoo/Conditioner Selected Range 0ml - 8/ltr was.9, Nivea Visage Cleansing Wipes pce was.9, Garnier Body Intensive 7 Days Lotion Selected Range 0ml - 8/ltr was.89, Aquafresh Toothbrush Deep Clean Medium, Aquafresh Toothpaste Active Whitening 00ml - 0/ltr, Aquafresh Mouthwash Extreme Clean 00ml - /ltr was.9, Nivea Shower Selected Range 00ml - /ltr was.0, Nivea Male/Female Deodorant Selected Range 0ml - 8/ltr Introducing... ONLY 7.9 ONLY 7.09 ONLY 7.9 BUY GET FREE ONLY. ONLY.6 ONLY Each Johnson s Gentle Cleansing/ Extra Sensitive Baby Wipes 6pce Magics Premium Nappies Sizes -6 (From 0c per Nappy).0 FOR 7c Each Cow & Gate Baby Balance Jars Selected Range g - 6/kg Liga Original 7g -./kg was.9 Johnson s Toiletries Selected Range (Details Instore)

12 Taking care of the house Parozone Thick Original/Citrus 70ml -./ltr was., Parozone hr Germ Kill Toilet Wipes 0pce was., Airwick Aerosol Lavender/Mulled Wine/Tobacco 0ml -.7/ltr was.89, Firebloc Firelog pce was.9 0 Dettol Power & Pure Kitchen/Bathroom/Shower & Sink Trigger 70ml -.67/ltr, Harpic In Toilet Bowl Range g - 80g, 8.8/kg - /kg, Comfort Select Range 70ml -.67/ltr was.7 Freshen up the house Persil Bio/Non-Bio/Colour Washing Powder Wash.kg -./kg was 9.99 Kittensoft White Toilet Tissue Roll Daz Regular Washing Powder 6 Wash.kg -.9/kg Mixed Bouquet of the Week.99 c per wash Finish All in Tabs Regular 6pce 7g - 7.0/kg Zip Original Firelighters 6pce was.97 Felix As Good As it Looks/ Sensations Selected Pouch Range Pack.kg -./kg Mono Bouquet of the Week

13 Time to snuggle up! FROM 0 FROM 8 Hollow Fibre Pillow Twin Pack FROM 6 Hollowfibre. Tog Duvet Range Single - Only 0 Double - Only King Size - Only 6 Electric Heated Blankets Single (0cm x 80cm) Only 8 Double (60cm x 0cm) Only Bounce Back Mattress Protector Range Fur Throw pce (Assorted Colours) Flexible Laundry Basket (Assorted Colours) 6ltr Storage Box Ironing Board 6 7 FROM ltr Foldable Crate pce Long Handle Dust Pan & Brush Set Addis Cotton/Cloth Mop Plus Refill Stainless Steel Toaster Only Stainless Steel Electric Kettle Only 0 7 Now Available Instore The only GAA approved official gum shield

14 Thirst quenchers FOR 9 FROM 0 Budweiser/Bud Light/Carlsberg/Guinness Can 00ml (Details Instore) FOR 0 Budweiser Bottle Pack 0 x 00ml -./ltr Now 0, Miller Bottle Pack 0 x 00ml -.67/ltr Now, Coors Light/Heineken Bottle Pack 0 x 0ml -./ltr Now Heineken/Coors Light Can 00ml (Details Instore) FROM Molson Canadian/Guinness Draught/Carlsberg/Budweiser/Bulmers Can Packs 8 x 00ml -./ltr Each Heineken Xmas Pack/Coors Light 8 x 00ml -.0/ltr Each FOR Each Bulmers Original/Light ltr Prazsky Can Pack x 00ml -.0/ltr was.0 Gordon s Dry Gin 70cl, Bushmills 70cl, Smirnoff Red Vodka 70cl

15 Great wines, great prices HALF PRICE Ring in the ANY FOR 0 resolutions... Castillo De Albai Crianza 7cl Now 8.0, La Chasse Blason D or Costieres de Nimes 7cl Now 8.9, Pablo Old Vine Garnacha 7cl Now 9, Espiritu De Chile Reserva Privada Range 7cl Now 7.9, San Valentino Pinot Grigio 7cl Now 7.9, Rey De Copas Gran Reserva 7cl Now 8.9, Vina Albali Gran Reserva Seleccion Privada 7cl Now 9 Low Alcohol/ Low Calorie Canei Vino Frizzante Range, B by Black Tower Range 7cl (Details Instore) 6 8 Vina Santiago Tempranillo/ Airen 7cl Save J.P. Chenet Sauvignon, Cabernet Syrah 7cl, Zonin Regional Range 7cl Save.9, Niel Joubert Range 7cl Save.9, Rio Alto Reserve Range 7cl Save.99, Maison Vialade Cabernet Sauvignon/Rose 7cl Save.9 FROM 9 Le Chant Des Garrigues St Chinian 7cl, Macon Lugny Andre Goichot 7cl Now 9 Save, Campo Viejo Tempranillo 7cl Now 9.9 Save.0, Lindeman s Bin Range 7cl Now 9.9 Save, Santa Rita 0 Range 7cl Now 9.0 Save.0, Dona Paula Los Cardos Range 7cl Now 9.9 Save.99

Breakfast recipes. Drink: Skinny latte made with 200 ml skimmed milk

Breakfast recipes. Drink: Skinny latte made with 200 ml skimmed milk Breakfast recipes Toast with peanut butter and orange juice (serves 1) 2 average slices of brown toast 24 g of peanut butter Drink: 200 ml of orange juice Fruity cereal with a skinny latte (serves 1) 2

More information

Breakfast Served until 11.30am

Breakfast Served until 11.30am Breakfast Served until 11.30am For full nutritional information on any of the meals please ask a colleague. Big breakfast Fried egg, 2 sausages, 2 rashers of bacon, hash brown, fresh tomato, baked beans

More information

RÉVEILLON 2016. Hotel Apartamento Paraíso de Albufeira

RÉVEILLON 2016. Hotel Apartamento Paraíso de Albufeira RÉVEILLON 2016 PROGRAM 8 pm Cocktail Shows 9 pm Buffet Dinner Table wines, juices, mineral water, coffee and after dinner drinks Shows Midnight Sparkling wine service with raisins Open bar 02 am Supper

More information

Assurity Life Insurance CATERING MENU

Assurity Life Insurance CATERING MENU Assurity Life Insurance CATERING MENU BREAKFAST Café Continental - $6.50 per guest House Baked Miniature Scones, Pastries, Muffins, and Bagels Sliced Seasonal Fresh Fruit and Berries Orange, Grapefruit,

More information

Menus Weeks 1-3 After Liver Purification

Menus Weeks 1-3 After Liver Purification Menus Weeks 1-3 After Liver Purification Day 1 Day 2 Breakfast 1 hard boiled egg, ½ grapefruit Breakfast Omelet 3 eggs, mushrooms, or orange, 1 piece Ezekiel bread, Green tea onions, peppers sprinkle with

More information

Nutrition and Dietetic Department. Sensible Swaps. The choice of foods that you make can make a big difference to whether you lose or gain weight.

Nutrition and Dietetic Department. Sensible Swaps. The choice of foods that you make can make a big difference to whether you lose or gain weight. Nutrition and Dietetic Department Sensible Swaps The choice of foods that you make can make a big difference to whether you lose or gain weight. Choosing the healthier options as shown here would save

More information

Attachments. A Training Guide to Participatory Food Costing. Section 7. Attachments

Attachments. A Training Guide to Participatory Food Costing. Section 7. Attachments Attachments Attachment A: Food Basket Form Attachment B: Worksheet 1 Calculating the cost of food Attachment C: Worksheet 2 Factors for age/gender groups Attachment D: Worksheet 3 Weekly food cost for

More information

Westwood Retirement Resort II 09/21/2014-09/27/2014. Westwood Retirement Resort II Sunday, September 21, 2014. Spice Cake

Westwood Retirement Resort II 09/21/2014-09/27/2014. Westwood Retirement Resort II Sunday, September 21, 2014. Spice Cake Sunday, September 21, 2014 Five-Bean Soup Cranberry Wine Salad % Baked Sole Almondine Fillet of sole baked with onion, garlic, lemon and slivered almonds. Beef Tips Tender beef tips simmered in a mushroom

More information

HEAVEN ON EARTH BREAKFAST

HEAVEN ON EARTH BREAKFAST HEAVEN ON EARTH BREAKFAST All of our breakfasts are served with Oregon Apple Butter Farms Apple Butter OMELETS FAVORITES Ham & Cheese Omelet Bacon & Eggs* Country Pit Ham with cheddar cheese Four strips

More information

Supporting School Food Guidelines. information for parents and caregivers

Supporting School Food Guidelines. information for parents and caregivers Supporting School Food Guidelines information for parents and caregivers HEALTHY STUDENTS HEALTHY SCHOOLS 2008 3 Healthy choices available in our schools This brochure provides parents and caregivers with

More information

Welcome to the Dog & Duck

Welcome to the Dog & Duck Welcome to the Dog & Duck Food Availability Mon 18.00 20.30 Tues Sat 12.00 14.30 18.00 20.30 (Fridays & Saturdays until 21.30) Sun 12.00 17.00 Light Snacks Baguettes 4.95 A freshly baked white or granary

More information

7% NJ State Sales Tax & Service Staff Additional

7% NJ State Sales Tax & Service Staff Additional MEETING MENUS 2014-2015 BREAKFAST CONTINENTAL BREAKFAST An Assortment of Fresh Pastries to include: Croissants, Assorted Scones, Mini Bagels Corn Muffins, Chocolate Chip, Cranberry Orange Muffin Butter,

More information

We have put together top 10 recipe ideas for camps that work a treat with the kids.

We have put together top 10 recipe ideas for camps that work a treat with the kids. Pricing discounts on all listed ingredients Jan-Mar 2014 We have put together top 10 recipe ideas for camps that work a treat with the kids. All ingredients in the recipes listed are specially discounted

More information

Catering Menu. From Our Ovens to your Table. Baked from Scratch Daily. Breakfast Platters

Catering Menu. From Our Ovens to your Table. Baked from Scratch Daily. Breakfast Platters Catering Menu From Our Ovens to your Table. Baked from Scratch Daily. Breakfast Platters Manhattan s Best Breakfast: An Assortment of Freshly Baked Bagels, Muffins, Scones, Blueberry Coffee Cake with a

More information

Calorie Secrets.net 1200 calorie diet and 7 days diet plan. Nutritional Information* Protein g. GL 1-100

Calorie Secrets.net 1200 calorie diet and 7 days diet plan. Nutritional Information* Protein g. GL 1-100 BREAKFAST For breakfast, choose any of the following combinations: ½ avocado (approximately 1gr), + 2 strawberries (medium 12g approximately) + 1 spoonful of mixed nuts (any of your choice approximately

More information

Mountain State Blue Cross Blue Shield Catering Menu

Mountain State Blue Cross Blue Shield Catering Menu Mountain State Blue Cross Blue Shield Catering Menu Beverages Freshly Brewed Taylor & Byrnes Coffee Domesetic & Herbal Teas Served with hot water, honey and lemon. Assorted Canned Soft Drinks Assorted

More information

Catering Menu Catering Menu Updated November 2009 All prices includes sales tax

Catering Menu Catering Menu Updated November 2009 All prices includes sales tax www.luigispizzaandfuncenter.com 732 Prairie St. Aurora, IL (630) 896-9861 Fax (630) 896-3480 Catering Menu Catering Menu Updated November 2009 All prices includes sales tax We Deliver Our Catering We Set

More information

Teaberry s Catering Menu

Teaberry s Catering Menu Restaurant & Catering 540-344-1744 Teaberry s Catering Menu Appetizers Per piece Deviled Eggs $.75 Spring Rolls $ 1.25 Chicken Salad Croissants $ 2.50 Meatballs (2) $ 1.00 Mini Pizza Bites (2) $ 1.00 Ham

More information

SIZE OPTIONS CRUST OPTIONS TOPPINGS

SIZE OPTIONS CRUST OPTIONS TOPPINGS SIZE OPTIONS SMALL 6 Slices 10" TRADITIONAL Available in All Sizes: Regular, Thin & Thick Thick Crust Not Available in Party Size XTRA-THIN MEDIUM LARGE EXTRA LARGE PARTY 8 Slices 8 Slices 10 Slices 12

More information

Flaming Grill - Core Menu & Kids April 2016 Nutritional Data

Flaming Grill - Core Menu & Kids April 2016 Nutritional Data Flaming Grill - Core Menu & Kids April 2016 Nutritional Data Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Fibre (g) Salt (g) Garlic Ciabatta 556 26.3 12.0 65.8 5.4 11.6

More information

Nourishing meal ideas

Nourishing meal ideas Nutrition and Dietetic Department Nourishing meal ideas This leaflet contains a collection of high protein, high calorie recipes and meal ideas for when your appetite is poor. Aim to eat little and often

More information

A La Carte Breakfast Options (serves 12 ppl) Hors D oeuvres Menu

A La Carte Breakfast Options (serves 12 ppl) Hors D oeuvres Menu A La Carte Breakfast Options (serves 12 ppl) Danish Assortment - $21.00 Muffin Assortment - $23.00 Fresh Baked Chocolate Chip Cookies - $21.00 Assorted Bagels with Butter, Jelly and Cream Cheese - $25.00

More information

BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES

BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES 48 THEMED BREAK PACKAGES INCLUDE FRESHLY BREWED REGULAR & DECAFFEINATED COFFEE TRADITIONAL & HERBAL TEAS SEE MENUS FOR

More information

COMMUNION & CONFIRMATIONS DELIVERY SERVICE

COMMUNION & CONFIRMATIONS DELIVERY SERVICE Our popular delivery service is available as normal this year Here we deliver the food to your home, all hot food is delivered in chafer units that will keep the food warm for up to 2 1/2 hours, cold food

More information

St. Genevieve s High School Home Economics Department. Year 8 Recipes

St. Genevieve s High School Home Economics Department. Year 8 Recipes St. Genevieve s High School Home Economics Department Year 8 Recipes Toasted Sandwich Ingredients 2 slices of wholemeal bread 1-2 slices of cooked ham 25g cheese Low-fat margarine spread Other optional

More information

PACKED LUNCH Beef wrap with potato salad, cherry tomatoes and grapes year olds.

PACKED LUNCH Beef wrap with potato salad, cherry tomatoes and grapes year olds. PACKED LUNCH Beef wrap with potato salad, cherry tomatoes and grapes PACKED LUNCH Beef wrap with potato salad, cherry tomatoes and grapes Beef wrap Potato salad Cherry tomatoes Grapes 170g Beef wrap This

More information

Here comes the Sun Chilled Orange Juice, Fresh Sliced Fruits of the Season Assortment of Muffins $7.25 per guest

Here comes the Sun Chilled Orange Juice, Fresh Sliced Fruits of the Season Assortment of Muffins $7.25 per guest Gluten Free Continental Breakfasts Continental Breakfasts Include Columbian Coffee (2 Cups per Person) Decaf Coffee Available Upon Request Here comes the Sun Chilled Orange Juice, Fresh Sliced Fruits of

More information

CPHN Market Basket Prices ($), by food group

CPHN Market Basket Prices ($), by food group Items Safeway Fred QFC Albertsons Whole Metropol. PCC Meyer Foods Market Frozen yogurt, low-fat desert, 1 qt. 3.57 3.31 3.71 3.71 8.28 10.26 7.38 Yogurt, fat-free, 32 oz. 3.49 1.79 2.99 2.69 2.84 3.59

More information

What you need to know if you want to lose weight

What you need to know if you want to lose weight What you need to know if you want to lose weight You may have been advised that you need to lose weight and Glendale Medical Centre has prepared this fact sheet to point you in the right direction. This

More information

5-Day Meal Planner. Day 1

5-Day Meal Planner. Day 1 American Heart Association, Inc. Healthy Diet Goals. Dallas, T., 202. http://www.heart.org/heartorg/gettinghealthy/nutritioncenter/healthydietgoals/healthy-diet-goals_ucm_30436_subhomepage.jsp (Accessed

More information

Breakfast. Kid s Breakfast. Orange juice. Cereal bowl. Orange juice. Cereal bowl. Five item Traditional English breakfast

Breakfast. Kid s Breakfast. Orange juice. Cereal bowl. Orange juice. Cereal bowl. Five item Traditional English breakfast Half board menu Kid s Breakfast Orange juice Cereal bowl A selection of cereals Three item Traditional English breakfast or Yankee pancakes Stack of three pancakes with sticky maple syrup and spread Toast

More information

Piri-Piri Restaurant Christmas Menu

Piri-Piri Restaurant Christmas Menu Christmas Menu 2-Course 15.95/3-Course 18.95 SUNDAY-THURSDAY OFFER: INCLUDES A FREE BOTTLE OF HOUSE WINE BETWEEN TWO PEOPLE THROUGHOUT DECEMBER Carrot & Coriander Soup Piri-Piri Chicken Wings Deep Fried

More information

Food Calories List. The food calories list is broken down into sections based on the 5 basic food groups of a balanced diet.

Food Calories List. The food calories list is broken down into sections based on the 5 basic food groups of a balanced diet. From: www.weightlossforall.com Food Calories List The food calories list is a table of everyday foods listing their calorie content per average portion. The food calories list also gives the calorie content

More information

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST CHILD DEVELOPMENT CENTER/FAMILY CHILD CARE WEEK 1 DATES: December 29 - January 2, 2015 Diced Peaches Grape Juice Banana Slices Orange Slices Pineapple Juice English Muffin Whole Wheat Waffles Rice Krispies

More information

The Old Joint Stock Pub & Theatre Venue Pre Morning Meeting & Sandwich Menu. Pre Meeting Breakfast menu

The Old Joint Stock Pub & Theatre Venue Pre Morning Meeting & Sandwich Menu. Pre Meeting Breakfast menu Pre Morning Meeting & Sandwich Menu Tea & Coffee with Biscuits 2.00 per person Pre Meeting Breakfast menu A soft white-floured bap served with tea or coffee Crispy Bacon Pork Sausage Roast Tomato & Scrambled

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1 Day 1 Tomato & Basil Omelet* (see recipe) 1 large egg 73.5 0.4 6.3 5 2 large egg whites 34.3 0.5 7.2 0.1 1/4 cup chopped tomato 8.1 1.8 0.4 0.1 2 Tbs grated parmesan cheese 43.1 0.4 3.9 2.9 2 Tbs chopped

More information

21-Day Sample Cycle Menu Child and Adult Care Food Program

21-Day Sample Cycle Menu Child and Adult Care Food Program The abbreviation to the left of each menu item indicates the meal pattern component supplied. The following abbreviations are used: G/B = Grains/Breads; M/MA = Meat/Meat Alternate; F/V = Fruit/Vegetable;

More information

Mix all ingredients in steamer, cook 3 minutes. Stir and serve over ice cream or pound cake.

Mix all ingredients in steamer, cook 3 minutes. Stir and serve over ice cream or pound cake. Apple Pie Topping Apple Pie Topping - Serves 1 1 green apple, peeled and sliced 2tbs brown sugar 2tbs butter ¼ tsp cinnamon 1tbs flour ½ tsp lemon juice Mix all ingredients in steamer, cook 3 minutes.

More information

Hospitality Catering Services. Catering Menus

Hospitality Catering Services. Catering Menus Hospitality Catering Services Catering Menus BUFFETS AND BOXES PLATTERS Go Fresh Finger Buffet» Assorted wraps with the following fillings: Duck in hoi sin sauce Chicken Caesar Tuna mayonnaise Falafel

More information

CATERING LET HRI DO THE WORK FOR YOU. HomeRunInnPizza.com

CATERING LET HRI DO THE WORK FOR YOU. HomeRunInnPizza.com CATERING LET HRI DO THE WORK FOR YOU HomeRunInnPizza.com TUSCAN WHITE BEAN HUMMUS Appetizers Chicken and Vegetable Skewers $46 Italian Sausage and Pepper Skewers $46 Signature Cheesy Garlic Bread $37 Garlic

More information

Eating to feel your best

Eating to feel your best Eating to feel your best Choose healthy foods. Eat foods from these groups every day. Grains Choose whole grain bread and pasta. Vegetables Choose dark green and bright red, yellow, and orange veggies.

More information

MEN'S FITNESS FAT TO FIT CHALLENGE CALORIE MEAL PLAN WEEK 4

MEN'S FITNESS FAT TO FIT CHALLENGE CALORIE MEAL PLAN WEEK 4 Day 1 1/2 cup granola 180 36 6 2.5 6 oz low fat vanilla yogurt 140 25 7 1.5 1 cup strawberries, sliced 57.1 13.7 1.2 0.5 TOTAL 377.1 74.7 14.2 4.5 1 cup green grapes 110 29 1.2 0.3 1 oz pistachio nuts

More information

@4 EACH. SuperValu Quality Irish. Beef Grill Steaks 525g - @7.61/kg. Denny Gold Medal Sausages 454g - 4.41/kg Was 2.65 NOW 2

@4 EACH. SuperValu Quality Irish. Beef Grill Steaks 525g - @7.61/kg. Denny Gold Medal Sausages 454g - 4.41/kg Was 2.65 NOW 2 The Best of Back to School Value @6 One Week Only* "We ve got great deals on Mix & Match quality meats this week, ideal for either BBQ or Oven." Mark Owen, Smith's SuperValu, Navan, Co Meath. SuperValu

More information

STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS

STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS 54 \ T HE U LTIMATE W EIGHT S OLUTION F OOD G UIDE STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS The Rapid Start menus supply an average of 1,100 to 1,200 calories a day, with approximately 30

More information

Welcome! We would like to thank you for selecting the Wintergreen Resort and Conference Center for your upcoming government meeting.

Welcome! We would like to thank you for selecting the Wintergreen Resort and Conference Center for your upcoming government meeting. Welcome! We would like to thank you for selecting the Wintergreen Resort and Conference Center for your upcoming government meeting. Breaks, Breakfasts, Lunches and Dinners. Following you will find a selection

More information

1. Mixed Bean Hot Pot Serves 4

1. Mixed Bean Hot Pot Serves 4 Vegetarian Recipes 1. Mixed Bean Hot Pot Serves 4 1½ lb potatoes, peeled and quartered 3 tbsp semi skimmed milk 3 tbsp unsweetened apple juice 2 tbsp vinegar 2 tbsp soy sauce 2 tbsp tomato puree 1 tbsp

More information

BREAKFAST & LUNCH. catering menu. KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529

BREAKFAST & LUNCH. catering menu. KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529 BREAKFAST & LUNCH catering menu KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529 Thank you for choosing the North & Clark Café for your catering needs. Please

More information

This is an official Page/Publication of the University of Massachusetts Preventive and Behavioral Medicine 55 Lake Avenue North Worcester, MA

This is an official Page/Publication of the University of Massachusetts Preventive and Behavioral Medicine 55 Lake Avenue North Worcester, MA Meets 100% of the RDA Monday 1/2 c oatmeal 1/4 c raisins 1 T ground flax seed 2 oz skim milk 1 slice multigrain bread 2 tsp almond butter 6 oz coffee 1 banana Tuna Sandwich: 1/2 c water packed tuna 1 medium

More information

Allergen Information Pizzas

Allergen Information Pizzas Allergen Information Pizzas Pizza Vegetarian Vegans Ingredients Allergen - Contains Allergen - May Contain American Hot No No Pepperoni and jalapeno peppers Gluten, Wheat, Sulphites, Milk Soya All the

More information

The Bite Catering Thank you

The Bite Catering Thank you The Bite Catering Thank you for considering The Bite Catering for your function. We will take every opportunity to make your special function a successful one. We use only the freshest ingredients and

More information

Allergen Information Pizzas

Allergen Information Pizzas Allergen Information Pizzas Pizza Vegetarian Vegans Ingredients Allergen - Contains Allergen - May Contain American Hot No No Pepperoni and jalapeno peppers Gluten, Wheat, Sulphites, Milk Soya NEW Arabian

More information

Are you packing a healthy lunch?

Are you packing a healthy lunch? Are you packing a healthy lunch? Getting the balance right A packed lunch can make a valuable contribution to your child s diet and future health. It is important to include a balanced variety of foods

More information

Breakfast 1 egg, hard boiled 1/2 meat and alternative ½ c. fruit salad ½ c. high fiber cereal (to top salad)

Breakfast 1 egg, hard boiled 1/2 meat and alternative ½ c. fruit salad ½ c. high fiber cereal (to top salad) Monday 1 egg, hard boiled 1/ ½ c. fruit salad ½ c. high fiber cereal (to top salad) ¾ c. low-fat yogurt, plain 1 c. herbal tea ½ c. orange juice Tuna pita: ½ c. canned tuna, packaged in water 1 tsp reduced

More information

Healthy. Lunchbox IDEAS. Be based on a starchy food

Healthy. Lunchbox IDEAS. Be based on a starchy food Healthy Lunchbox IDEAS It s important to provide a healthy packed lunch for your child to make sure they re getting all the nutrients they need and enough energy to learn, develop and grow and stay healthy.

More information

The Red House Inn Lilleshall

The Red House Inn Lilleshall The Red House Inn Lilleshall Tel: (01952) 603768 Welcome to The Red House Inn The Red House Inn is a traditional pub comprising of a large dining area offering home cooked meals, Traditional Ales, a cosy

More information

Valid from 22 August to 4 September 2016 (minimum 50 persons)

Valid from 22 August to 4 September 2016 (minimum 50 persons) Valid from 22 August to 4 September 2016 (minimum 50 persons) High Tea Menu at S$55.00++ per person International Buffet Lunch Menu at S$60.00++ per person International Buffet Dinner Menu at S$75.00++

More information

You can eat healthy on any budget

You can eat healthy on any budget You can eat healthy on any budget Is eating healthy food going to cost me more money? Eating healthy meals and snacks does not have to cost you more money. In fact, eating healthy can even save you money.

More information

c u n t ry! support yo Only 1.50 Each 2 for 3 3 Each Only Each Only 3 Each Choose One Choose One Choose One

c u n t ry! support yo Only 1.50 Each 2 for 3 3 Each Only Each Only 3 Each Choose One Choose One Choose One ur support yo c u n t ry! Snickers / Twix/Mars 4 Pack / Malteseres Teasers Bar 3 Pack 105g - 167g ( 8.98p/kg - 4.29p/kg) 2 for Red Bull Can Club Orange / Zero / Rock Shandy Can 6 Pack 250ml ( 6.00p/ltr)

More information

Dinner Menu. Including: Desserts; Cakes; Coffees; Liqueur Coffees.

Dinner Menu. Including: Desserts; Cakes; Coffees; Liqueur Coffees. Including: Breads; Side Orders; Starters; Main Meals; Burgers; Pizzas; Children s Meals; Take Aways; Desserts; Cakes; Coffees; Liqueur Coffees. Gluten free and vegetarian options may be available. Please

More information

Starters. Baked King Prawns 6.50. Crispy Deep Fried Whitebait Bowl, Paprika Dusted 5.95. Tomato and Red Onion Bruschetta (v) (vg) 4.

Starters. Baked King Prawns 6.50. Crispy Deep Fried Whitebait Bowl, Paprika Dusted 5.95. Tomato and Red Onion Bruschetta (v) (vg) 4. Starters Baked King Prawns 6.50 Garlic, Chorizo, Roasted Red Pepper and Rosemary, Ciabatta Crisps 3,9,7,2 Homemade Soup of the Day 4.25 Served with a Soft Bread Roll Crispy Deep Fried Whitebait Bowl, Paprika

More information

Catering for all Occasions

Catering for all Occasions Wedding Breakfast Starters (A choice of two starters) Homemade Soups Vegetable, Red Pepper and Tomato, Leek and Potato or Carrot and Coriander All served with a crusty roll Mozzarella and Tomato Stack

More information

H T THE TOWER HOUSE HOTEL

H T THE TOWER HOUSE HOTEL Dear Sir/Madam Welcome tothe Tower House Hotel, a premier venue for your business event. The Tower House Hotel is ideally situated close to the M62 for both Leeds and Manchester. It is set in a beautiful

More information

Breakfast 1 egg, hard boiled 1/2 meat and alternative ½ c. fruit salad ½ c. high fiber cereal (to top salad)

Breakfast 1 egg, hard boiled 1/2 meat and alternative ½ c. fruit salad ½ c. high fiber cereal (to top salad) Monday 1 egg, hard boiled 1/2 meat and alternative ½ c. fruit salad ½ c. high fiber cereal (to top salad) ¾ c. low-fat yogurt, plain 1 c. herbal tea Tuna pita: ½ c. canned tuna, packaged in water 1 tsp

More information

TUCKSHOP RECIPES TERM 1 2012

TUCKSHOP RECIPES TERM 1 2012 SPAGHETTI BOLOGNAISE Ingredients 18 large portions 2 large Onions 2 Tbs Olive oil 2 Tbs Mixed herbs 1 kg Mince lean 2 x 400g tinned diced tomatoes 4 Fresh tomatoes diced Tomato paste Cup Fresh parsley

More information

A Guide to Reducing Dietary Sodium Intake

A Guide to Reducing Dietary Sodium Intake Salt and High Blood Pressure A Guide to Reducing Dietary Sodium Intake A Look at the DASH eating plan My Plate Basics Sodium is a mineral element most commonly found in salt (sodium chloride) Sodium occurs

More information

LUNCH SERVED FROM 11-5. Indian Taco 9.75. Our homemade fry bread topped with chili, lettuce, onion, cheddar, sour cream and salsa (A LOCAL FAVORITE)

LUNCH SERVED FROM 11-5. Indian Taco 9.75. Our homemade fry bread topped with chili, lettuce, onion, cheddar, sour cream and salsa (A LOCAL FAVORITE) LUNCH SERVED FROM 11-5 Indian Taco 9.75 Our homemade fry bread topped with chili, lettuce, onion, cheddar, sour cream and salsa (A LOCAL FAVORITE) All sandwiches are served with our home fried chips Add

More information

WELCOME ONBOARD BON APPÉTIT!

WELCOME ONBOARD BON APPÉTIT! WELCOME ONBOARD We aim to make your journey as enjoyable as possible by offering you a selection of delicious food, snacks, wines and spirits served to your table. Now that you are on your way, we look

More information

Find your shopping list and all your dinner recipes for WEEK 3 inside!

Find your shopping list and all your dinner recipes for WEEK 3 inside! Find your shopping list and all your dinner recipes for WEEK 3 inside! WEEK 3 Monday 19th - Sunday 25th WEEK 3 SHOPPING LIST Monday 19th - Sunday 25th 1 Bunch Spring Onions Meat/Fish 1 Bunch Celery Pork

More information

A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation

A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation About Us Double-H Catering is a premier service offered by Happy Hollow Park & Zoo Happy Hollow offers amusement rides, puppet shows, educational

More information

italian - oat heese pesto spread, tomato, basil, feta cheese CALORIES FAT CHOLESTEROL SATURATED FAT PROTEIN CARBOHYDRATES 14.6 g SODIUM mg FIBRE g

italian - oat heese pesto spread, tomato, basil, feta cheese CALORIES FAT CHOLESTEROL SATURATED FAT PROTEIN CARBOHYDRATES 14.6 g SODIUM mg FIBRE g sandwiches alf sandwich prepared on whole wheat bread breakfast egg salad italian - oat heese italian - feta italian - omelette, parsley, cream cheese, lettuce, tomato, pickle chives, tomato pesto spread,

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2 Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0

More information

Hard Boiled Egg. 1 ea Mini Pancakes Applesauce. English Muffin Sun Butter. Banana. Oats and Honey Goldfish Grahams. 9 Low Fat Cottage Cheese

Hard Boiled Egg. 1 ea Mini Pancakes Applesauce. English Muffin Sun Butter. Banana. Oats and Honey Goldfish Grahams. 9 Low Fat Cottage Cheese INSIGHT MEMORY CARE AND ADULT DAY HEALTH AND MENU 1 2 3 4 Mini Pancakes Bagel Cream Cheese SNAC Oats and Honey Goldfish Grahams Sliced Seasonal Fresh Fruit 7 Oatmeal 8 w/ Sliced Cheese 4 ea 9 Low Fat 10

More information

The Eatwell Plate. healthyfutures.nhs.uk/llb

The Eatwell Plate. healthyfutures.nhs.uk/llb The Eatwell Plate healthyfutures.nhs.uk/llb A balanced diet is important for good health. It can help you to manage your weight and increase your wellbeing, whilst also reducing the risk of heart disease,

More information

Based on Zone Principles 40-30-30 ratios and 1300 Calorie days.

Based on Zone Principles 40-30-30 ratios and 1300 Calorie days. Based on Zone Principles 40-30-30 ratios and 1300 Calorie days. Thank you for selecting our Sample Meal Plan. This meal plan has been provided to you by Lee Crompton Registered Holistic Nutritionist and

More information

Johnny Carino s Nutrition Data

Johnny Carino s Nutrition Data Johnny Carino s Nutrition Data Appetizers (mg) (mg) Baked Stuffed Mushrooms (1 serving) 477 334 37 23 1 173 1134 22 3 4 14 Bruschetta, Grandioso (1 serving) 2182 1172 130 38 0 3 3380 208 14 15 49 Bruschetta,

More information

Carbohydrate counting a pocket guide

Carbohydrate counting a pocket guide counting a pocket guide www.bayerdiabetes.ca Contents Starches 3 Vegetables 4 Fruit/Fruit juices 5 Milk/Yoghurt 5 Fast foods 6 Proteins (meat/meat substitutes) 6 Drinks 6 Sweets/Sugary foods 7 Combination

More information

Hannah & Nates. market cafe. Lunch

Hannah & Nates. market cafe. Lunch Hannah & Nates market cafe Lunch Appetizers Appetizers Southwest Melt Grilled french bread topped with green chile, avocado, and melted cheddar cheese, served with a side of homemade salsa $5.5 Carne Adovada

More information

MENU. We take our food very seriously at The Antelope, it is not just freshly prepared and home cooked it is home made with lots of thought and care

MENU. We take our food very seriously at The Antelope, it is not just freshly prepared and home cooked it is home made with lots of thought and care MENU We take our food very seriously at The Antelope, it is not just freshly prepared and home cooked it is home made with lots of thought and care Please ask for our wine menu. Wines have been carefully

More information

Breakfast. Appetizers CHEESE AND CRACKERS Sliced Cheddar, Pepper Jack and Swiss Cheeses and assorted gourmet Crackers.

Breakfast. Appetizers CHEESE AND CRACKERS Sliced Cheddar, Pepper Jack and Swiss Cheeses and assorted gourmet Crackers. Catering by AVI Breakfast Each breakfast comes with Disposable Plates, 12 oz. Coffee Cups, Napkins, Knives, Stirrers, Creamer and Sweeteners. Tea is available upon request. EUROPEAN CONTINENTAL Assorted

More information

Lunch Menu. Including: Breads; Sandwiches; Salads & Side Orders; Starters; Main Meals; Burgers; Pizzas; Coffees; Liqueur Coffees.

Lunch Menu. Including: Breads; Sandwiches; Salads & Side Orders; Starters; Main Meals; Burgers; Pizzas; Coffees; Liqueur Coffees. Including: Breads; Sandwiches; Salads & Side Orders; Starters; Main Meals; Burgers; Pizzas; Children s Meals; Take Aways; Desserts; Cakes; Coffees; Liqueur Coffees. Gluten free and vegetarian options may

More information

BREAKFAST MENU BREAKFAST BAR EGGS À LA CARTE THE HILTON SIGNATURE 178 BREAKFAST THE COMPLETE HILTON 168 BREAKFAST THE CONTINENTAL BREAKFAST 138

BREAKFAST MENU BREAKFAST BAR EGGS À LA CARTE THE HILTON SIGNATURE 178 BREAKFAST THE COMPLETE HILTON 168 BREAKFAST THE CONTINENTAL BREAKFAST 138 MENU BAR THE COMPLETE HILTON 168 Enjoy our full buffet selection of fruits, cereals, yoghurts and fresh baked breakfast breads, hot items and made-to-order eggs and omelettes, juices, coffee or tea EGGS

More information

Coffee Shop Menu. Breakfast menu. All Day Breakfast Marina Breakfast 8.45

Coffee Shop Menu. Breakfast menu. All Day Breakfast Marina Breakfast 8.45 Coffee Shop Menu Breakfast menu All Day Breakfast 5.95 Egg cooked to your choice with Cumberland sausage, prime back bacon, hash brown & baked beans Marina Breakfast 8.45 2 eggs of your choice, 2 Cumberland

More information

Santhiya Pizza. Peanut Sauce, Marinated Chicken, Prawn, Pineapple, Mozzarella Cheese

Santhiya Pizza. Peanut Sauce, Marinated Chicken, Prawn, Pineapple, Mozzarella Cheese Santhiya Pizza Pizza Santhiya Delight 380 260 Peanut Sauce, Marinated Chicken, Prawn, Pineapple, Mozzarella Cheese Pizza Seafood Market 420 290 Tomato Sauce, Seafood and Mozzarella Cheese Pizza Hawaiian

More information

HOW MUCH SODIUM DO FOODS CONTAIN?

HOW MUCH SODIUM DO FOODS CONTAIN? HOW MUCH SODIUM DO FOODS CONTAIN? Most of the in our diet (approx. 75%) comes from processed foods. A preference for salty foods is acquired through frequent exposure and not an inborn taste preference.

More information

Wednesday September 14th 2016 Lunch Buffet from 11:30am-1:30pm. Carvery: Turkey Breast

Wednesday September 14th 2016 Lunch Buffet from 11:30am-1:30pm. Carvery: Turkey Breast Wednesday September 14th 2016 Lunch Buffet from 11:30am-1:30pm Carvery: Turkey Breast Summer Savory Bread Stuffing Pork Stir Fry Braised Beef with Red Currant Jus Fried Green Tomatoes Brie Ravioli with

More information

mirrabrook Term 3 updated

mirrabrook Term 3 updated week 1 Monday Tuesday Wednesday Thursday Friday years 3-5 raisin toast mini croissants fresh pancakes toast soldiers honey and jam Corn thins with avocado spread and sliced fresh tomato house made fish

More information

We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising

We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising Detox Menu Guide We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising moderately will help boost your results and

More information

The Royal Inn Menu. Where ever possible ingredients are locally sourced and G.M. free.

The Royal Inn Menu. Where ever possible ingredients are locally sourced and G.M. free. The Royal Inn Menu Please be aware that our dishes are cooked fresh to order so at busy times there might be a slight delay. Where ever possible ingredients are locally sourced and G.M. free. If you have

More information

Hello. We're The Counter.

Hello. We're The Counter. Hello. We're The Counter. We re on a mission to challenge the way people think about burgers. That s why we started this place. We re about creative construction. Making things delicious. We think life

More information

Beverages Coffee / tea portion 3,07 Refreshments 0,33 l 3,07. Fresh juice. Fruitie (juice-based) Smoothie (yogurt- based)

Beverages Coffee / tea portion 3,07 Refreshments 0,33 l 3,07. Fresh juice. Fruitie (juice-based) Smoothie (yogurt- based) CONFERENCE CATERING from 1.4.2015 Beverages portion 3,07 Refreshments 0,33 l 3,07 3,07 Fruitie (juice-based) 3,77 Smoothie (yogurt- based) 3,77 Fruitie (juice-based) 13,50 / ltr Smoothie (yogurt- based)

More information

energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2

energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2 6-inch Low Fat Subs Values based on 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions. Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0

More information

Blenderized & Pureed Recipes

Blenderized & Pureed Recipes Blenderized & Pureed Recipes While you are having difficulty chewing or swallowing, use these recipes for preparing pureed meals. Use the recipes as a base for developing your own recipes. Be creative!

More information

Wendy's Calorie Counter

Wendy's Calorie Counter Wendy's Calorie Counter Menu Category: Garden Sensations Salads Food Serving Prot Carb Fat Pts Cals Chicken Caesar Salad (Romaine, grape tomatoes, Parmesan cheese, diced chicken) Southwest Taco Salad (Iceburg,

More information

Diabetes and Your Diet July 2011

Diabetes and Your Diet July 2011 These are general guidelines to help improve blood sugar levels. Talk to your dietitian about how they fit into your specific kidney diet. Foods are made up of protein, fat and carbohydrate. Protein (meat

More information

C A T E R I N G M E N U

C A T E R I N G M E N U Kingston 781-585-7711 Marshfield 781-834-1853 Norwell 781-561-7355 www.whatareyoucraving.com C A T E R I N G M E N U Eye Openers Yogurt Parfaits Yogurt layered with fresh seasonal berries and granola Croissant

More information

Mix & Match Diet. Diet Overview. Days 1 6: Moderate Carb. Days 7: Low Carb

Mix & Match Diet. Diet Overview. Days 1 6: Moderate Carb. Days 7: Low Carb To succeed with weight-loss you need to follow the right diet. So we got a registered dietitian to develop the SLIMQUICK, which can help make dieting easy! Diet Overview The SLIMQUICK is designed using

More information

Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip

Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip 1 BREAKFAST PLATTERS Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip Menu 21 Breakfast Muffin Platter (Choice of 3 Flavours)

More information

ALLERGEN INFORMATION DECEMBER 2014

ALLERGEN INFORMATION DECEMBER 2014 ALLERGEN INFORMATION DECEMBER 2014 BREAKFAST EXTRAS Heinz baked beans Slice of toast with butter and jam Griddled tomato Slice of fried bread Mushrooms British pork sausage Griddle fried free range egg

More information

What are you packing for lunch

What are you packing for lunch What are you packing for lunch This leaflet is for parents and carers in Bexley and aims to offer some advice about healthy packed lunches for children. The information is also applicable to older children

More information

Week September. Tuesday Breakfast: Boiled eggs, butter, ham, cheese, cucumber, jam, tomato, variuos type of bread

Week September. Tuesday Breakfast: Boiled eggs, butter, ham, cheese, cucumber, jam, tomato, variuos type of bread Week 0 1-0 4 September Tuesday 01.09. Breakfast: Boiled eggs, butter, ham, cheese, cucumber, jam, tomato, variuos type of bread Snack AM: Fruits and vegetables of the season Lunch: Raspberry cream of tomato

More information