Health & Wellbeing Courses

Transcription

1 Health & Wellbeng Courses For ndvduals workng n statutory and voluntary organsatons promotng health and wellbeng November 2014 to June 2015 Publc Health Tranng Programme

2 Contents The Health and Wellbeng Tranng Programme... 3 Publc Health n Krklees Councl... 4 Ways to Health & Wellbeng (Makng Every Contact Count)... 5 Ways to Health & Wellbeng Level 1: Just a Nudge... 6 Ways to Health & Wellbeng Level 2: Bref Interventons Core Day...7 Ways to Health & Wellbeng Level 3: Motvatonal Intervewng revsted...8 Ways to Health & Wellbeng Level 3: Cogntve Behavoural Approaches...9 Self Care: How to Support Patents Expert Patents Programme Lvng wth Long Term Condtons Long Term Condtons Care Plannng Tranng Alcohol Tranng Bref Advce for Smokng Cessaton e-learnng package Bref Interventons Core Sklls Appled to Stoppng Smokng Helpng Smokers Stop C-Card Condom Dstrbuton and Chlamyda Screenng Let s Talk about Sex Oral Healthcare Workshop Promotng Breast Health & Breast Screenng Key Messages n Healthy Eatng Healthy Menu Plannng and Shoppng on a Tght Budget Plan & Cook for a Healthy Lfestyle Open College Network Movng More Often Steps for Lfe Pck Me Up Classes Crcle Dancng Png Pong You re Never too Old for Gold Shall We Dance Ballroom & Latn Tranng for actvty Leaders Health and Wellbeng Course applcaton form Aunte Pam s Peer Support Volunteers Wanted Health & Wellbeng Courses

3 The Health and Wellbeng Tranng Programme Welcome to our latest tranng programme. There s a range of courses avalable to you to access for free. Our am s to create a more confdent, empowered and dverse workforce to help mprove the health and wellbeng of our local people and support them to make healther choces. What s on offer? Tranng courses ncluded n the programme cover topcs such as alcohol, smokng, healthy eatng, sexual health, physcal actvty, oral health. The Publc Health Team are pleased to be able to offer Ways to Health and Wellbeng, a core tranng programme based on the Makng Every Contact Counts competency framework, whch provde the core sklls that workers requre to successfully undertake health behavour change nterventons. Who should apply? We welcome ndvduals from a broad range of professons and backgrounds who want to ncorporate health and wellbeng n ther work. The courses are open to anyone who may fnd t useful to learn about these areas or who may come nto contact wth such ssues n ther work. Bookng Informaton Each course featured n ths booklet wll have bookng nstructons. For further nformaton please contact: Jule Bottomley, Publc Health Tranng Admnstrator [email protected] FREE Tranng to help workers, publc servces and voluntary organsatons mprove the health and wellbeng of ther clents and customers Health & Wellbeng Courses 3

4 Publc Health n Krklees Health and wellbeng s the responsblty of everyone whether as an ndvdual or an organsaton. The Jont Health and Wellbeng Strategy (JHWS) for Krklees s led by the Krklees Health and Wellbeng Board and sets out a vson of Krklees n 2020 where people lve ther lves confdently, n better health, for longer and avodable dfferences n health have been reduced. Why? Improvng the wellbeng and health of local people wll: Improve people s lves and the communtes n whch they lve; Support changng needs. Delverng the JHWS wll also mnmse the mpact of reductons n publc spendng and welfare reform by lmtng duplcaton and makng the best use of the resources we have. How? Delverng the JHWS wth our workforce ncludng the Councl, NHS, Communty/Voluntary and Fath sectors. Servce provders across Krklees wll need to have sklls, knowledge and the confdence to focus effort on those who most need support, based on health nequaltes and a person s ablty to self-manage ther own behavour change. They wll need to be able to respond to changng health needs as the populaton changes and lves longer. Indvdual staff can make a dfference by understandng ther role n preventon:- supportng people (ndvduals and communtes) to be more ndependent, reslent and take actons to mprove ther own health and wellbeng. 4 Health & Wellbeng Courses

5 Ways to Health and Wellbeng (Makng Every Contact Count) Ways to Health and Wellbeng s Krklees Councl s behavour change sklls programme developed from the NHS Makng Every Contact Count. The Ways to Health and Wellbeng makes the lnk between lfestyle behavours and the wder determnants of health and sets them n the context of people s lves. Our Role s to create an envronment where makng healthy choces s the norm. We know that lecturng people s not effectve so nstead we are tryng to provde a nudge n the rght drecton by buldng socal momentum behnd behavour change. Ways to Health and Wellbeng Tranng Levels We currently offer three levels whch are taken from a wder natonal behavour change framework. Level 1 Just A Nudge Partcpants wll be able to engage wth ndvduals and use basc communcaton to rase awareness of the benefts of lfestyle behavour and sgnpost them to sources of support. Level 2 - Bref Interventons Partcpants wll be able to select and use bref lfestyle behavours change technques that help ndvduals take acton about ther lfestyle behavour choces. These technques wll nclude evdenced bref nterventon approaches such as basc motvatonal ntervewng. Level 3 - Advanced Partcpants wll be able to select and use approprate technques and approaches to provde support to ndvduals as they change ther lfestyle behavours and facltate ndvduals to mantan these changes over the longer term. These technques nclude motvatonal ntervewng, cogntve behavoural approaches (CBA) and soluton focused approaches. Health & Wellbeng Courses 5

6 Ways to Health and Wellbeng Just A Nudge CALENDAR Wednesday 10th December Tuesday 27th January Monday 2nd February Monday 2nd March Monday 20th Aprl Monday 27th Aprl Monday 1st June Monday 8th June Locaton: Bran Jackson House Batley Resource Centre Bran Jackson House Batley Resource Centre Batley Resource Centre Bran Jackson House Batley Resource Centre Bran Jackson General Course Informaton: The ntroductory level 1 course Just a Nudge s specfcally amed at ndvduals workng n publc and communty / voluntary sector who have numerous engagement opportuntes to have the rght conversatons at the rght tme to help people stay n good health and buld on ther reslence. Smply put t s about rasng awareness, provde nformaton and sgnpostng where approprate. Learnng Outcomes: Ths hghly nteractve course wll cover the followng: How the Ways to Health and Wellbeng tranng fts wth local health, wellbeng and reslence agendas What nfluences health/ lfestyle behavours and what are the current health ssues How we can support our servce users to make changes - the rght conversatons at the rght tme. Exploraton of core sklls requred to engage and make a dfference Introducton of 5 Ways to Wellbeng, a practcal evdence based tool to help nudge, support ndvdual behavour change and buld personal reslence. Where to sgnpost people to gan addtonal support 3.5 hours Sutable for: Anyone who comes nto contact wth servce users and therefore has the opportunty to engage n dscusson. Bookng Informaton: Jule Bottomley, Publc Health Tranng Admnstrator Emal: [email protected] or call: / Councl staff: when rngng, please ask for Publc Health Tranng 6 Health & Wellbeng Courses

7 Ways to Health and Wellbeng Bref Interventons Day CALENDAR 13th January rd February 17th March Locaton: Textle Centre, Leeds Road, Huddersfeld Dewsbury Health Centre General Course Informaton: Ths hghly nteractve course has been updated to reflect recent changes n polcy and servce delvery. BI ams to support the people we work wth to develop the confdence and sklls to make realstc and achevable changes. The sklls enable you to work wth clents n a way that facltates dscusson, offers nformaton and supports motvaton. Ths course provdes an overvew of the evdence-based approach used n BI and partcpants wll have the opportunty to buld on ther exstng sklls to help people make and mantan changes. Learnng Outcomes: Be aware of the models used n Bref Interventons. Understand the prncples of BI and motvatonal ntervewng. Be able to make use of the technques n practse. Know how to sgnpost clents effectvely. Understand the current context n whch we are amng to support behavour change One full day plus topc based top up modules (modules vary between half and one day). Bookng Informaton: Emal: [email protected] or call: / Councl staff: when rngng, please ask for Publc Health Tranng Health & Wellbeng Courses 7

8 Ways to Health and Wellbeng New Course!!! Motvatonal Intervewng revsted CALENDAR March 4th General Course Informaton: Ths nteractve programme wll buld on the communcaton sklls learnt durng motvatonal ntervewng tranng. Partcpants wll be able to reflect on ther practce and explore other ways of workng n the sprt of MI to help support clents autonomy and ablty to make changes. Learnng Outcomes: The course wll: Locaton: Textle Centre, Leeds Road, Huddersfeld A one-day update for people who have attended the Motvatng Lfestyle Change course (or smlar). revst theoretcal bass for understandng the process of change consder current behavour change theory further develop the sklls, knowledge and atttudes to help you work wth clents provde you wth an opportunty to reflect on your own approach to motvatng others 2 day tranng course. Sutable For: A wde range of health promoters ncludng anyone workng to help people make healthy lfestyle choces. Bookng Informaton: Emal: [email protected] or call: / Councl staff: when rngng, please ask for Publc Health Tranng Ways to Health and Wellbeng 8 Health & Wellbeng Courses

9 CALENDAR Ways to Health and Wellbeng Cogntve Behavoural Approaches TBC Locaton: TBC General Course Informaton: To develop a broad range of sklls usng person-centred approaches, ncludng cogntve behavoural technques and motvatonal ntervewng. These sklls and resources wll enable health and socal care practtoners to support people to make healther choces to stay well and to become confdent n managng ther long-term health condton/s. Learnng Outcomes: By the end of the course partcpants wll be able to: Use person-centred assessments to establsh health needs and the mpact of ther longterm condton. Motvate the patent to make approprate healthy choces and make changes. Use key cogntve behavoural approaches to support the patent to self-manage the physcal and psycho-socal mpact of ther long-term condton. Use and know how to access a range of resources and toolkt to support patent self-care. Ths wll run over 2 days. Bookng Informaton: Emal: [email protected] or call: / Councl staff: when rngng, please ask for Publc Health Tranng Health & Wellbeng Courses 9

10 CALENDAR Ways to Health and Wellbeng Self Care: How to Support Patents Please contact us for dates. Locaton: Learnng Centre, Huddersfeld Infrmary General Course Informaton: Ths course helps clncans work n partnershp wth patents to make ther nteractons as productve as possble. The tranng helps to buld the requred process; jont agenda settng, goal settng and goal follow up nto the delvery of clncal care buldng on care plannng prncples. It also asssts you to help patents to explore ther current belefs about self management and provdes practcal tools to help you embed shared decson makng n practse and thus support your patents to be empowered. Learnng Outcomes: You wll have the opportunty to develop knowledge sklls and confdence to: Develop a collaboratve approach to patent clncan consultatons. Practse communcaton sklls through shared agenda settng, goal settng and follow up. Practse skll wth medcal actors and mplementaton n practse wth real patents. One day plus refresher (2-3 hours). Contact Emal: [email protected] Sutable For: Health and socal care professonal ncludng GPs, Practce Nurses, Specalst Nurses, Communty Matrons, Physotherapsts and Occupatonal Therapsts. Bookng Informaton: Jule Bottomley, Publc Health Tranng Admnstrator Emal: [email protected] or call: / Councl staff: when rngng, please ask for Publc Health Tranng 10 Health & Wellbeng Courses

11 Ways to Health and Wellbeng Expert Patents Programme Lvng wth Long Term Condtons CALENDAR Courses run at varous tmes and venues throughout the year. For more nformaton please call /72404 or emal Locaton: General Course Informaton: Ths programme offers a range of free self management courses for anyone lvng wth a long term health condton. The courses are delvered by two tutors who also have a long term condton. Learnng Outcomes: You wll have the opportunty to develop knowledge sklls and confdence to: Manage symptoms and have ganed sklls n ways of mprovng health and wellbeng. Deal wth anger, fear, frustraton, solaton, fatgue and depresson. Learn relaxaton and better breathng technques. Learn goal settng sklls. Learn postve thnkng and problem solvng sklls. Seven sessons each lastng 2.5 hours. Target Group: Anyone lvng wth a long term condton. Bookng Informaton: Call Jule Lawes on: /72404 or emal: [email protected] Health & Wellbeng Courses 11

12 Long Term Condtons Care Plannng Tranng CALENDAR Please contact tranng organser to regster your nterest. Locaton: TBC General Course Informaton: Care Plannng s a process whch offers people actve nvolvement n decdng, agreeng and ownng how ther long term condton wll be managed. It ams to help people wth long term condtons to acheve optmum health through a partnershp approach wth health professonals n order to learn about ther condton, how to manage t better and cope wth t n ther daly lves. Learnng Outcomes: To understand Year of Care and Care Plannng To reflect on you own approach/ phlosophy of care and how ths fts wth Care Plannng To understand the Care Plannng consultaton framework and the core competences requred To be clear about the organsatonal requrements for mplementng Care Plannng n practces One day followed by a half day 6 weeks later. Target Group: GPs and practce nurses. Bookng Informaton: Emal: [email protected] 12 Health & Wellbeng Courses

13 Alcohol Tranng CALENDAR Please contact us to regster your nterest. Locaton: Varous. Traners can come to your venue General Course Informaton: Courses are offered at Level 1 and 2 to sut those workng wth people who are lkely to be drnkng more than the recommended lmts (ncreasng and hgher rsk ) but who may not be aware of the rsks. Components of tranng sesson nclude: Basc awareness - nformaton, common ssues, trend and statstcs, culture around drnkng, drnkng, myth-bustng, sgnpostng. For those workng wth parents/carers of chldren how chldren learn about drnkng (modellng), encouragng dscusson about ths ssue, recommendatons for parents/ carers. Use of actvtes resources and tools to rase awareness and encourage dscusson across dfferent groups about drnkng habts and culture. Alcohol Assessment use AUDIT tool to check drnkng levels and provde bref advce to rase awareness of personal behavours. Extended Bref Interventons - sklls to help people reduce ther drnkng, usng plannng and goal settng Learnng Outcomes: Partcpants wll be able to use resources to dscuss drnkng, whether n a group or 1:1 settng, assess alcohol ntake where approprate, gve feedback on health rsk and sgnpost to sources of support. Tranng can range from 2 hours to a full day dependng on level and range of sklls requred Sessons combne presentaton of nformaton dscusson and nteractve sklls practse. Target Group: Anyone who s workng wth adults who are drnkng more than the recommended levels but not at dependent or complex levels- ncludng those wth responsblty for chldren. Provders of Alcohol Publc Health Contracts should contact Publc Health drectly n relaton to tranng needs. Bookng Informaton: Emal: [email protected] or call: / Councl staff: when rngng, please ask for Publc Health Tranng Health & Wellbeng Courses 13

14 Bref Advce for Smokng Cessaton - e-learnng Package General Course Informaton: The tranng s splt nto two sectons: Very bref advce. Sutable for those who have opportunstc contact wth tobacco users. Ths wll take approxmately 20 mnutes to complete onlne. Bref advce. Sutable for those who have dedcated tme to rase ths ssue wth tobacco users. Ths wll take approxmately 45 mnutes to complete onlne. Learnng Outcomes: Understand the mpact of tobacco use on health. An ncreased awareness of the opportuntes to promote healthy behavour n relaton to smokng. To know how to sgnpost for further support. Learn about the medcaton avalable to help wth wthdrawal symptoms when stoppng smokng. E-learnng Sutable For: Councl, KNH and KAL and non NHS staff to vst NHS staff can access the MLMS e-learnng platform usng Smartcard or username and password. Bookng Informaton: NHS staff please access the LMS e-learnng platform usng your Smartcard or username and password. Non NHS staff, please vst where you wll be able to access ths tranng. Please be aware that face to face tranng on bref nterventons for smokng cessaton s also avalable locally and ths onlne resource s desgned to support, not replace, the face to face tranng. For more nformaton on ths tranng please see bref nterventons for stoppng smokng. 14 Health & Wellbeng Courses

15 Bref Interventons Core Sklls Appled to Stoppng Smokng CALENDAR Wednesday 3rd December Tuesday 3rd February Locaton: Conference Room Prncess Royal HC Semnar Room 1 & 2 Dewsbury HC General Course Informaton: Bref Interventons use a set of communcaton sklls to help clents thnk about behavour change. They vary from very basc advce whch takes a few mnutes, to more extended, ndvdually focused attempts to dentfy and change factors that nfluence lfestyle behavour. The knowledge base wll be appled to sklls n lfestyle change to the specfc ssue of smokng cessaton to help people make and mantan changes. Learnng Outcomes: Be aware of the models used n Bref Interventons (BI). Have had an opportunty to reflect on current practce. Be able to understand the prncples of BI and motvatonal ntervewng. Be able to make use of the technques n practce. Enable you to apply sklls and theory to smokng cessaton. Understand the effects of smokng and the mpact on health. Recognse the theores surroundng behavour change and be able to apply them to smokng cessaton. Gve approprate advce and support, wthn the short tme avalable. Informaton on lterature and posters for use n your sessons. Awareness of the referral process to gan further help and support. Informaton around current ssues wthn specalst groups and smokng e.g. young people, women of chldbearng age, pregnancy, mental health and BME groups. Ths one day course provdes the core sklls necessary to engage clents n bref nterventons and ncludes a mxture of theory and practces to the specfc ssue of smokng cessaton. Sutable For: Anyone who comes nto contact wth people who smoke. Bookng Informaton: Locala Internal applcants onlne va Totora External applcants emal: [email protected] Health & Wellbeng Courses 15

16 CALENDAR Helpng Smokers Stop Intermedate Tranng For Advsors Day 1 13th January Prncess Royal Health Centre Day 2 14th January Greenhead Road, HD1 4EW Day 3 14th Aprl General Course Informaton: To equp partcpants to regster as Intermedate Advsors and set up and run weekly sessons to support people who want to stop smokng. Learnng Outcomes: By the end of the course partcpants wll be able to: Provde a theoretcal bass for understandng the process of change. Develop the knowledge, sklls and attrbutes to help people make healther lfestyle choces. Understand the effects of smokng, ncotne addcton and wthdrawal. Support a smoker through the process of stoppng smokng and advse on pharmacotherapy products. Ths tranng course runs over 2 full days, wth a further half day follow upsesson 3 months after. By bookng a place on ths course you are commtted to attend 2½ days. Sutable For: Ths course s sutable for ndvduals workng to promote health wth the ablty to set up and run weekly sessons to support people who want to stop smokng. There wll be an expectaton to see at least 6 clents durng the frst 12 months and return DH Montorng Forms to the Stop Smokng Servce. Bookng Informaton: Locala Internal applcants onlne va Totora External applcants emal: [email protected] 16 Health & Wellbeng Courses

17 CALENDAR C-Card Condom Dstrbuton and Chlamyda Screenng Locaton: 19th November Prncess Royal Health Centre 22nd January Greenhead Road, HD1 4EW General Course Informaton: A one day course for those workng wth young people to enhance ther awareness, confdence and sklls to; regster young people onto the Condom Scheme, dstrbute condoms effectvely and safely, support young people to complete pregnancy test, sgnpost to manstream sexual health servce, complete a chlamyda screen. Learnng Outcomes: Increasng awareness of sex, young people and the law and professonal responsbltes Further develop sklls to senstvely engage young people n sexual health nterventons Acqure relevant nformaton about Chlamyda and how to effectvely complete screenng process Develop understandng of Krklees C- Card Scheme processes, ncludng pregnancy testng Explore the mpact of personal atttudes and values and professonal standards Explore the mpact of young people s atttudes and values on sexual behavour Ths one day course wll nclude on lne tools. Therefore f you are able to brng a laptop or PAD ths wll enable you to nteract on the day. Sutable For: Anyone workng wth young people who are, or become sexually actve. Bookng Informaton: Call the CHLASP! Team on Emal: [email protected] Health & Wellbeng Courses 17

18 CALENDAR Lets Talk About Sex 6th and 13th November 3rd and 10th March 9.30am pm 9.30am pm Locaton: Bradley Golf Club, Bradley Road, Huddersfeld, HD2 1PZ General Course Informaton: A two day course wll provde partcpants wth the opportunty to develop ther knowledge and sklls around the relatonshps and sexual health (RSHE) needs of chldren and young people (CHYP). Learnng Outcomes: Explore natonal and local context for sexual health and BEST Practce Gudelnes Develop greater understandng of sexualty and how young people receve and nterpret messages about sex and sexualty Dscuss the mpact of feelngs, atttudes and belefs on young people s sexual and emotonal development Acqure relevant nformaton about types of contracepton and effectve sgn postng to Sexual Health and Contraceptve Servces Explore a range of practcal strateges to support young people s relatonshps and sexual health educaton The course wll run n two parts over two consecutve weeks, both parts must be attended. Sutable For: Anyone workng wth young people who are, or are about to become sexually actve. Bookng Informaton: Call the CHLASP! Team on Emal: [email protected] 18 Health & Wellbeng Courses

19 CALENDAR Oral Healthcare Workshop Contact Course Provder Locaton: Tranng Rooms, Learnng and Development Centre, Calderdale Royal Hosptal, Halfax, HX3 0QB General Course Informaton: To ncrease knowledge, develop practcal sklls and rase awareness of approprate oral health care for people who are nvolved n the care of others. Learnng Outcomes: Usng practcal demonstratons and current evdence based research after attendng the workshop, carers wll be able to: Develop new sklls on mantanng good oral hygene for ther clents, ncludng those recevng pallatve care Have an ncreased awareness and knowledge of condtons that may affect the mouth Apprecate the effect that varous drug treatment and medcal condtons may have on the mouth Half day course. Bookng Informaton: For Halfax & Huddersfeld/Krklees contact: Kathryn Halstead / (M) Health & Wellbeng Courses 19

20 Promotng Breast Health & Breast Screenng CALENDAR Contact Course provder Locaton: Contact Course provder. Traner can come to your venue General Course Informaton: To ncrease partcpants understandng of breast health promoton and breast screenng as a bass for developng ther health promoton role. Learnng Outcomes: By the end of the course partcpants wll: Have an overvew of breast cancer ncdence n the UK. Understand the NHS Breast Screenng Programme and how t s delvered locally. Be able to dentfy rsk factors n relaton to breast cancer. Understand the breast awareness message and changes to look for. Explore barrers to breast awareness/breast screenng and ways of over comng barrers as part of ther health promoton role. Ths s a half day course whch s partcpatve and nteractve. No specal pror knowledge or qualfcatons are requred. Sutable For: Prmary health care workers, communty workers, socal care workers and nterested voluntary sector workers who wsh to mprove ther understandng of breast health promoton. Bookng Informaton: Contact: Lynn Clark Emal: [email protected]. Tel: Health & Wellbeng Courses

21 CALENDAR Key Messages n Healthy Eatng North Krklees Wednesday 14th January Frday 11th September South Krklees Thursday 23rd Aprl Thursday 15th October Locaton: TBC General Course Informaton: A short and very nteractve one day (10am 3pm) free course, based around the key healthy eatng messages for the general populaton. Learnng Outcomes: 5 A DAY, The Eatwell Plate, Food Labellng, Fats, Sugars, Salts, Fluds and Alcohol Target Group: The course s for anyone who s n a poston to pass on the key healthy eatng messages back nto the communty or those who they work wth. Bookng Informaton: Emal: [email protected] Telephone: / Health & Wellbeng Courses 21

22 CALENDAR Healthy Menu Plannng and Shoppng on a Tght Budget Tuesday 30th June (North Krklees) Wednesday 28th October (South Krklees). For tranng dates please contact the FINE team as TBC [email protected] Locaton: General Course Informaton: A half a day free sesson, based around sharng nformaton and strateges wth frontlne staff, communty workers and volunteers on how to support people and famles to eat healthly on a tght budget Learnng Outcomes: The eatwell plate and 8 tps for healthy eatng, barrers to shoppng and cookng healthly, budgetng case studes for varous populaton groups, top tps for shoppng on a budget, key messages for healthy menu plannng and cookng. Please note you must attend the Key Messages n Healthy Eatng tranng before beng elgble to attend the Healthy Menu Plannng and Shoppng on a Tght Budget course. Bookng Informaton: Emal: [email protected] Telephone: FINE team on / Health & Wellbeng Courses

23 Plan and Cook for a Healthy Lfestyle Open College Network CALENDAR Huddersfeld Sesson 1: 13th May 2014 Sesson 2: 14th May 2014 Sesson 3: 20th May 2014 Sesson 4: 21st May 2014 Sesson 5: 1st July 2014 Locaton: TBC Batley Sesson 1: 23rd September 2014 Sesson 2: 24th September 2014 Sesson 3: 30th September 2014 Sesson 4: 1st October 2014 Sesson 5: 12th November 2014 Huddersfeld Sesson 1: 20th November 2014 Sesson 2: 21st November 2014 Sesson 3: 27th November 2014 Sesson 4: 28th November 2014 Sesson 5: 15th General Course Informaton: The am of the tranng course s to mprove your knowledge and sklls around healthy eatng and cookng n the communty. On completon of the course you should be n a poston to delver cook and eat sessons. Target Group: Workers/volunteers who work n the followng localtes; Brstall, Batley & Brkenshaw, Spen Valley, Dewsbury, Huddersfeld And for people who are n a poston to delver cook and eat sessons/cookery classes or healthy eatng actvtes ether on a one to one bass or n group 24 hours guded learnng. Bookng Informaton: Emal: [email protected] Telephone: FINE team on / Health & Wellbeng Courses 23

24 Movng More Often CALENDAR Varous Dates throughout the year Locaton: Dewsbury Fre Staton, Scout Hll, Huddersfeld Road, Dewsbury & Krklees Councl Red Doles Lane Huddersfeld Road, Huddersfeld General Course Informaton: A Tranng programme sutable for people nterested n promotng and/or delverng actvty sessons partcularly to fraler older people or those wth lmted moblty Learnng Outcomes: To gan knowledge about physcal actvty and health for the older person or those wth lmted moblty. Develop the practcal sklls, knowledge and confdence to enable you to lead a range physcal actvtes nvolvng everyday movements. Explore dfferent deas to delver actvty sessons Informaton to ensure these actvtes are safe, effectve and enjoyable 10.00am pm Sutable for: Volunteers/voluntary groups e.g. luncheon clubs Carers from day care, sheltered housng and resdental settngs Independent carers Health professonals e.g. Health Traners Actvty Leaders Physcal Actvty Professonals Bookng Informaton: Sport & Physcal Actvty Development Team Tel: Emal: [email protected] Cost: FREE for ndvduals/organsatons delverng servces wthn Krklees. Other authortes/organsaton may ncur a charge. 24 Health & Wellbeng Courses

25 CALENDAR Steps for Lfe Pck Me Up Classes Monday 1.30pm 2:.30pm Thursday 1.30pm 2.30pm Frday 1.30pm 2.30pm Locaton: Dewsbury Fre Staton, Scout Hll, Huddersfeld Road, Dewsbury Huddersfeld Sports Centre Colne Valley Lesure Centre General Class Informaton & Outcomes : Exercses are based on mprovng co-ordnaton, balance, awareness and percepton of body and surroundngs. Pck Me Up s part of the Steps for Lfe Exercse Referral/ Self Referral & Recommendaton Scheme desgned to support people wth early onset dementa. Learnng Outcomes: Be aware of the models used n Bref Interventons. Understand the prncples of BI and motvatonal ntervewng. Be able to make use of the technques n practse. Know how to sgnpost clents effectvely. 1 hour Sutable for Volunteers/voluntary groups e.g. luncheon clubs Carers from day care, sheltered housng and resdental settngs Independent carers Health professonals e.g. Health Traners Actvty Leaders Physcal Actvty Professonals Bookng Informaton: Contact Sport & Physcal Actvty Development Team Tel: Emal: [email protected] Cost Current KAL prces e.g Other authortes/organsaton may ncur a charge. Health & Wellbeng Courses 25

26 CALENDAR Crcle Dancng Contact course provder Locaton: Varous General Course Informaton: Come and dscover the potental of Crcle Dancng when workng wth older people, people wth dementa, and other health condtons. Crcle Dancng has developed from tradtonal folk dance from around the world and there s a network of groups n the UK. Crcle Dance emphasses relatonshps, group belongng and aspects of physcal and mental wellbeng. Crcle dancng s an evdence based approach to the delvery of dance usng step pattern and repetton n a sequence to offer famlarsaton and a sense of embodment. Evdence also lnks Crcle Dancng to falls preventon, management n health condtons and reductons n solaton. Learnng Outcomes: Have a basc knowledge of the prncples of Crcle Dancng and how t has developed. Understand the lnk between Crcle Dancng and the benefts to adults and older people ncludng the physcal and mental benefts. Learn between dfferent Crcle Dances. Explore how to create and choreography ndvdual crcle dances approprately adapted for your settngs and partcpants. Have a basc awareness of the health and safety aspects to consder when leadng a physcal actvty/ dance sesson. Identfy how Crcle Dancng can be mplemented nto your organsatons offer, ncludng lnks nto the wder communty and organsatons. 6 Hours Sutable for: Ths tranng s sutable for any ndvdual / organsaton that have a passon to get adults and older people actve. Ths may nclude: The Voluntary Sector Care Homes Supported lvng Rehabltaton settngs Local communty groups Students School teachers Communty workers Ths course s also open to people who work for Krklees Councl and other authortes (Please note that people who attend from outsde Krklees Councl may ncur a charge). Bookng Informaton: Sport & Physcal Actvty Development Team Tel: Emal: [email protected] Cost: FREE for ndvduals/ organsatons delverng servces wthn Krklees. Other authortes/organsaton may ncur a charge. Some resources are subject to a possble charge. 26 Health & Wellbeng Courses

27 Png Pong You re Never Too Old For Gold CALENDAR Contact course provder Locaton: Varous General Course Informaton: Krklees Png Pong s a newly establshed project, developed through a natonal partnershp wth BrtDoc. The projects am to nspre adults & older people to be actve, healthy and happy n ther communtes through playng png pong anywhere and anytme. Each leader wll receve a FREE png pong kt contanng everythng needed to get gong. We am to reach out to any organsaton that supports adults and older people to be actve. Learnng Outcomes: To understand how the project has progressed nto a communty based ntatve. To be nspred through the flm and aspre to motve others to get nvolved n png pong. To learn how to facltate a basc game and how to offer adaptatons and varatons of the game encouragng nclusvty to all abltes. Identfy opportuntes wthn your settng to provde ths opportunty and lnkng nto the wder communty and organsaton. 3.5 hours Sutable for: Ths tranng s sutable for any ndvdual / organsaton that has a passon to get adults and older people actve. Ths may nclude: The Voluntary Sector Care Homes Supported lvng Rehabltaton settngs Local communty groups Students School teachers Communty workers Ths course s also open to people who work for Krklees Councl and other authortes (Please note that people who attend from outsde Krklees Councl may ncur a charge). Bookng Informaton: Tel: Emal: [email protected] Cost: FREE for ndvduals/organsatons delverng servces wthn Krklees. Other authortes/organsaton may ncur a charge. Health & Wellbeng Courses 27

28 CALENDAR Shall we Dance A Ballroom & Latn Tranng course for actvty/group leaders. Contact course provder Locaton: Varous General Course Informaton: Shall we Dance s an exctng ntatve to get people tryng out and enjoyng Latn Amercan and ballroom dancng. New recruts are needed to jon the tranng course so they can encourage adults and older people to start dancng, havng fun, meet people and of course be actve! No prevous experence s requred. Learnng Outcomes: Basc awareness of the benefts of dance for adults & older people, ncludng bref nformaton on the lnk between dance and physcal and mental wellbeng. Be able to dance the basc steps of the Waltz, Cha cha cha, Quckstep & Jve. The ablty and understandng of how to encourage and lead others through the 4 core dances (lsted n the prevous objectve) Have a basc awareness of the health and safety aspects to consder when leadng a physcal actvty/ dance sesson. Have the knowledge and sklls to develop and delver an approprate Socal Tea Dance. Have an understandng of how to ncorporate ntergeneratonal work and nvolve the wder communty and organsatons. 3 days of tranng each lastng 6 hours. Sutable for: Ths tranng s sutable for any ndvdual / organsaton who has a passon to get Adults and older people actve. Ths may nclude: The Voluntary Sector Care Homes Supported lvng Rehabltaton settngs Local communty groups Students School teachers Communty workers Ths course s also open to people who work for Krklees councl and other authortes (Please note that people who attend from outsde of Krklees Councl may ncur a charge) Bookng Informaton: Sport & Physcal Actvty Development Team Tel: Emal: [email protected] Cost: FREE for ndvduals/organsatons delverng servces wthn Krklees. Other authortes/organsaton may ncur a charge. Some Tranng resources maybe subject to charge. 28 Health & Wellbeng Courses

29 Health and Wellbeng Course Applcaton Form Course ttle: Date of course: Name: Occupaton: Employer: Please gve detals of number you can be contacted on weekdays between 9am and 5pm. Tel No: Emal: How does ths course support your work objectves? Have you had any smlar tranng n the last 5 years? Where dd you hear about the course? Sgnature: Manager s sgnature: Date: Date: Return completed form to: Jule Bottomley, Publc Health, 3rd Floor, Krkgate Buldngs, Byram Street, Huddersfeld HD1 1BY. or emal: [email protected] Health & Wellbeng Courses 29

30 30 Health & Wellbeng Courses

31 Peer Support Volunteers Wanted Are you a mum lvng n Krklees? Can you spare three hours or more a week? As a Peer Support Volunteer you wll be frst pont of contact for women and ther famles comng nto the Aunte Pam s Centre and Outreach bases n Krklees. You ll be workng n a small team to share experences and provde support to mums-to-be and new mums. It s about beng there to lsten and sharng your own experences of beng a mother. Full tranng wll be provded. If you would lke to jon ths award wnnng team of volunteers, please contact: Lsa Akester at Aunte Pam s by post, 9 Northgate, Dewsbury, WF13 1DS or emal [email protected] or by telephone for an applcaton pack. Health & Wellbeng Courses 31

32 The Fve Ways to Wellbeng are the fve everyday areas of lfe that have been shown to brng the bggest boost to happness. Even small steps towards these wellbeng moments that you can enjoy, can add up to bg benefts. Fnd out more at Publc Health Tranng Programme November 2014 June rd Floor Krkgate Buldngs Byram Street Huddersfeld HD1 1BY