KING FRESH WHOLESALERS CC PRODUCT LIST
|
|
|
- Gabriel Watson
- 9 years ago
- Views:
Transcription
1 Product Size Botanical Names KG Variety Availability Price Comment Potato Large Solanum Tuberosum 10kg Mondial / BP / Darius Full Year Potato Medium Solanum Tuberosum 10kg Mondial / BP / Darius Full Year Potato SM Solanum Tuberosum 10kg Mondial / BP / Darius Full Year Potato Small Solanum Tuberosum 10kg Mondial / BP / Darius Full Year Potato Medium Solanum Tuberosum 10kg Pimpinel (Red Potato) Jan - Jun Tomato Medium Lycopersicon Lycopersicum 6kg Long-Life Full Year Tomato Small Medium Lycopersicon Lycopersicum 6kg Long-Life Full Year Tomato Small Lycopersicon Lycopersicum 6kg Long-Life Full Year Tomato Cocktail Lycopersicon Lycopersicum 700g Romanita Full Year Onion Large Allium Cepa 9kg Cape Red Skin / TVL White OR Golden Skin Full Year Onion Medium Allium Cepa 9kg Cape Red Skin / TVL White OR Golden Skin Full Year Onion Small Medium Allium Cepa 9kg Cape Red Skin / TVL White OR Golden Skin Full Year Onion Small Allium Cepa 9kg Cape Red Skin / TVL White OR Golden Skin Full Year Onion Pickle Allium Cepa 9kg Full Year Onion Medium Allium Cepa 9kg White Nov - Apr Lettuce Banana Box 12' Lactuca Sativa 10kg Ice / Salad Lettuce Full Year Lettuce PP Lactuca Sativa 250g Hydrocool [Pre-Cool] Full Year Lettuce PP Lactuca Sativa 8kg Butter [Pre-Cool] Full Year Lettuce Loose Lactuca Sativa 8kg Butter Full Year Lettuce Lactuca Sativa 8kg Romano Mostly Cabbage Large Brassica Oleracea 22kg White Full Year Cabbage PP Brassica Oleracea 8kg White Full Year Cabbage 5' PP Brassica Oleracea 8kg Red Full Year Cabbage 10 loose Brassica Oleracea 10kg Chinese Full Year Winter Top Quality & Summer Floury Cabbage Brassica Oleracea 250g Baby Full Year Carrot Daucus Carota 10kg Hydro Cooled Full Year Carrot Daucus Carota 5kg Hydro Cooled Full Year Carrot Daucus Carota 3kg Hydro Cooled Full Year Carrot Daucus Carota 10 x 1kg Hydro Cooled Full Year Carrot Baby Daucus Carota 250g Full Year Beetroot Beta Vulagris 10kg Red Ace Full Year Beetroot Beta Vulagris 5kg Red Ace Full Year Beetroot Beta Vulagris 10 x 1kg Red Ace Full Year Green Pepper Large Capsicum SP 4.5kg Capsicum / Blue Nose Full Year Green Pepper Medium Capsicum SP 4.5kg Capsicum / Blue Nose Full Year Green Pepper Small Capsicum SP 4.5kg Capsicum / Blue Nose Full Year Red Pepper Capsicum SP Full Year Yellow Pepper Capsicum SP Full Year Black Pepper Capsicum SP Full Year Cucumber Bag Cucumis Sativum 8kg SA Full Year English Cucumber XL 15' Cucumis Sativum 8kg - 10kg Plastic Wrapped Full Year English Cucumber Large Cucumis Sativum 8kg - 10kg Plastic Wrapped Full Year English Cucumber Medium Cucumis Sativum 8kg - 10kg Plastic Wrapped Full Year Gherkin 10' Cucumis Sativum 300g Full Year Brinjal Abeloum SP 6kg Black / Purple Full Year Brinjal Cocktail Abeloum SP 250g Rarely Baby Marrow Cucurbita Pepo 3kg Full Year Baby Marrow Prepack Cucurbita Pepo 300g Full Year Baby Marrow Cucurbita Pepo 300g Yellow Full Year Baby Marrow Cucurbita Pepo 3kg Big Full Year Gem Squash Large Cucurbita Pepo 7kg Full Year Gem Squash Baby Cucurbita Pepo 250g Full Year Chu Chu 6kg Rarely Green Beans Loose Phaseolus Vulgaris 3.5kg Full Year Green Beans Prepack Phaseolus Vulgaris 250g Full Year Broad Beans 8kg Nov - Apr
2 PRICE LIST Pumpkin Cucurbita Maxima 30kg White Outer + Yellow flesh Full Year Pumpkin Cucurbita Maxima Crown Prince (Mule) Full Year Hubbard Squash Cucurbita Maxima Full Year Chillies Green Capsicum SP 2.5kg Bullet Full Year Chillies Green Capsicum SP 2.5kg Long Full Year Chillies Red Capsicum SP 2.5kg Full Year Garlic XL Allium Sativum 5kg Full Year New season Garlic L Allium Sativum Full Year Garlic Loose Allium Sativum Full Year Garlic Allium Sativum 10kg Chinese Full Year Garlic Allium Sativum 5kg Purple Full Year Garlic Allium Sativum 6 x 1kg Crushed Full Year Garlic Allium Sativum 12 x 500g Crushed Full Year Garlic Allium Sativum 24 x 150g Crushed Full Year Ginger Zingiber Officinalis 10kg Full Year Sweet Potato Ipomoea Batata 15kg Full Year Sweet Potato Ipomoea Batata 10kg Box Full Year Sweet Potato Prepack Ipomoea Batata 2kg Full Year Spinach Prepack Petroselinum Crispum 250g Full Year Spinach Banana Box Petroselinum Crispum Full Year Spinach Petroselinum Crispum 2kg Indian Baby Spinach Full Year Dhania Full Year Mushroom Agaricus SP 250g White Button Full Year Mushroom Agaricus SP 250g Brown Button Full Year Mushroom Agaricus SP 250g White Sliced Full Year Mushroom Agaricus SP 5kg Catering Pack Full Year Cauliflower 12 Brassica Oleracea 20kg Crate Full Year Cauliflower Brassica Oleracea 750g Prepack Full Year Caulibrocolli Brassica Oleracea 500g Prepack Full Year Butternut Large Cucurbita Moschata 10kg Full Year Butternut Medium Cucurbita Moschata 10kg Full Year Butternut Small Cucurbita Moschata 10kg Full Year Snow Peas 250g Prepack Full Year Fresh Garden Peas May-Jul Beans Sprout 200g Full Year Brocolli Brassica Oleracea 250g Full Year Spring Onion 18 packets Allium Cepa Full Year Green Onion Rarely Okara Abeloum SP 2kg Oct - Apr Petty Pan (Green) Cucurbita Pepo 250g Full Year Petty Pan (Yellow) Cucurbita Pepo 250g Full Year Baby Table Queen 250g Full Year Leeks Bundle Allium Ampelo Prasum 8kg Full Year Leeks Allium Ampelo Prasum 200g French (Baby) [Prepack] Full Year Sweet Corn 3 corn / pkt Zea Mays 500g Full Year Sweet Corn Zea Mays White Mielies Nov - Apr Baby Corn Zea Mays 200g Full Year Parsley Porruim SP 2kg Loose Full Year Parsley Porruim SP Prepack Full Year Asparagus (White) 250g Mostly Asparagus (Green) 250g Mostly Radish 24 packets Porrium SP 150g Full Year Radish 150g White Rarely Mix Herbs 100g Prepack Full Year Thyme 100g Full Year Fennel 200g Full Year Basil 100g Full Year Curry Leaves 100g Full Year
3 Dill 100g Full Year Mint 100g Full Year Rocket 100g Full Year Rosemary 100g Full Year Table Celery 10kg Full Year Root Celery 8kg Full Year Soup Celery 2kg Full Year Mix Soup Green 250g Full Year Brussels Sprout 250g Only Winter Rhubarb 200g Mostly Parsnip 10kg Full Year Parsnip 500g Prepack Full Year Turnip Bundle 8kg Full Year Artichoke 5kg Oct - Apr Kolrabi 5kg Rarely Oranges X-Large Citrus Sinensis 5.5kg Mar - Dec Oranges Large Citrus Sinensis 5.5kg Mar - Dec Oranges Medium Citrus Sinensis 5.5kg Mar - Dec Oranges Small Citrus Sinensis 5.5kg Mar - Dec Oranges 48' - 56' (L) Citrus Sinensis 15kg Mar - Dec Oranges 72' - 88' (M) Citrus Sinensis 15kg Mar - Dec Oranges 105'-125' (S) Citrus Sinensis 15kg Mar - Dec Naartjies 40' - 48' (L) Citrus Reticulata 15kg May - Sept Naartjies 56' - 60' (M) Citrus Reticulata 15kg May - Sept Naartjies Citrus Reticulata 2kg May - Sept Nova Citrus Reticulata May - Sept Clementine Citrus Reticulata May - Sept Qum Quart Citrus Reticulata May - Sept Miniyola Citrus Sinensis May - Jul Apple 80' - 90' Malus Sylvestris 18kg Starking / R.Gala / Pink Lady / Fuji / Braeburn Full Year Apple 100' - 110' Malus Sylvestris 18kg Starking / R.Gala / Pink Lady / Fuji / Braeburn Full Year Apple 120' - 135' Malus Sylvestris 18kg Starking / R.Gala / Pink Lady / Fuji / Braeburn Full Year Apple 180' Malus Sylvestris 18kg Starking / R.Gala / Pink Lady / Fuji / Braeburn Full Year Apple 8 x 1.5kg Malus Sylvestris 12.5kg Starking / R.Gala / Pink Lady / Fuji / Braeburn Full Year Apple Small Malus Sylvestris 9kg Starking / R.Gala / Pink Lady / Fuji / Braeburn Full Year Apple Medium Malus Sylvestris 9kg Starking / R.Gala / Pink Lady / Fuji / Braeburn Full Year Apple 80' - 90' Malus Sylvestris 18kg Top Red Full Year Apple 100' - 110' Malus Sylvestris 18kg Top Red Full Year Apple 120' - 135' Malus Sylvestris 18kg Top Red Full Year Apple 8 x 1.5kg Malus Sylvestris 12.5kg Top Red Full Year Apple 80' - 90' Malus Sylvestris 18kg Golden Delicious Full Year Apple 100' - 110' Malus Sylvestris 18kg Golden Delicious Full Year Apple 120' - 135' Malus Sylvestris 18kg Golden Delicious Full Year Apple 8 x 1.5kg Malus Sylvestris 12.5kg Golden Delicious Full Year Apple 180' Malus Sylvestris 18kg Golden Delicious Full Year Apple Small Malus Sylvestris 9kg Golden Delicious Full Year Apple Medium Malus Sylvestris 9kg Golden Delicious Full Year Apple 80' - 90' Malus Sylvestris 18kg Granny Smith Full Year Apple 100' - 110' Malus Sylvestris 18kg Granny Smith Full Year Apple 120' - 135' Malus Sylvestris 18kg Granny Smith Full Year Apple 8 x 1.5kg Malus Sylvestris 18kg Granny Smith Full Year Apple Small Malus Sylvestris 20kg Granny Smith Full Year Apple Medium Malus Sylvestris 20kg Granny Smith Full Year Banana XL Musa Acuminata 20kg Full Year Banana L Musa Acuminata 20kg Full Year Banana Medium Musa Acuminata 20kg Full Year Banana Loose Finger Musa Acuminata 20kg Full Year Lemon 8kg Full Year
4 PRICE LIST Lemon 15kg Full Year Lime 4kg Full Year Sweet Melon 6' - 7' (L) Cucumis Melo 12kg Sept - May Sweet Melon 8' - 11' (M) Cucumis Melo 12kg Sept - May Sweet Melon 12' - 15' (S) Cucumis Melo 12kg Sept - May Spanspeck 6' - 7' (L) Pisuim Satvum 12kg Sept - May Spanspeck 8' - 11' (M) Pisuim Satvum 12kg Sept - May Spanspeck 12' - 15' (S) Pisuim Satvum 12kg Sept - May Paw Paw Carica Papaya 6kg Full Year Star Fruit Rarely Persimon Oct - Apr Papino Carica Papaya 4kg Full Year Pineapple 8' - 10' Ananas Comosus 8kg Queens Full Year Pineapple 12' - 14' Ananas Comosus 8kg Queens Full Year Pineapple 16' Ananas Comosus 8kg Queens Full Year Pineapple Ananas Comosus 4kg Queens Full Year Pineapple Giant Ananas Comosus Full Year Used for Juice Avocado 12' (Large) Persea Americana Fuerety Full Year Avocado 12' (Large) Persea Americana Ryan Full Year Avocado 16' (Medium) Persea Americana Fuerety Full Year Avocado 16' (Medium) Persea Americana Ryan Full Year Avocado 18' (Small) Persea Americana Fuerety Full Year Avocado 18' (Small) Persea Americana Ryan Full Year Avocado Bag Persea Americana 15kg Full Year Strawberries Fragaria SPP 500g Full Year Gooseberries 200g Mallberries Grapes White Vitis Vinifera 4.5kg Oct - Mar Grapes White Vitis Vinifera 2kg Oct - Mar Grapes Black Vitis Vinifera 4.5kg Oct - Mar Grapes Black Vitis Vinifera 2kg Oct - Mar Grapes Red Vitis Vinifera 4.5kg Oct - Mar Grapes Red Vitis Vinifera 2kg Oct - Mar Peaches Yellow 15' - 18' (L) Prunus Persica Nov-Mar Peaches Yellow 20' - 23' (M) Prunus Persica Nov-Mar Peaches Yellow 25' - 28' (S) Prunus Persica Nov-Mar Peaches Red 15' - 18' (L) Prunus Persica Nov-Mar Peaches Red 20' - 23' (M) Prunus Persica Nov-Mar Peaches Red 25' - 28' (S) Prunus Persica Nov-Mar Guava Psislum Guajava 2kg Mar - Nov Mango Mangifera Indica Tommy Atkin / Sabre / Kent / Long Green / Sensation Nov - Mar Mango Mangifera Indica 4kg Peach Nov - Mar Granadilla Plassifera SP 2kg Mar - Oct Grape Fruit Citrus Paradisi Feb - Aug Grape Fruit Citrus Paradisi Feb - Nov Nactrin 15' - 18' (L) Persica Var Nucipersica Nov - Mar Nactrin 20' - 23' (M) Persica Var Nucipersica Nov - Mar Nactrin 25' - 28' (S) Persica Var Nucipersica Nov - Mar Pears 40' - 52' Pyrus Communis Packham / Forelli / Beureboss Full Year Pears Pyrus Communis Packham / Forelli / Beureboss Full Year Pears Pyrus Communis Packham / Forelli / Beureboss Full Year Pears 8 x 1.5kg Pyrus Communis Packham / Forelli / Beureboss Full Year Pears Small Pyrus Communis Packham / Forelli / Beureboss Full Year Pears Medium Pyrus Communis Packham / Forelli / Beureboss Full Year Pricly Pear Pyrus Communis Nov-Apr Quinchies Nov-Apr Coconut Dry Full Year Water Melon Large Cucumis Melo Oct - Jan
5 Water Melon Medium Cucumis Melo Oct - Jan Water Melon Small Cucumis Melo Oct - Jan Water Melon Israel Cucumis Melo 10kg 6 in a box Oct - Jan Apricots Nov - Feb Kiwi Fruit Actinidia Chinensis Full Year Cherries 2kg Nov - Dec Cherries 500g Nov - Dec Litches Litchi Chinensis 2kg Nov - Dec Litches Litchi Chinensis 500g Nov - Dec Plums Prunus SP Nov - Feb Plums Prunus SP Nov - Feb Prunes Prunus SP Nov - Feb These prices are merely a guideline. Prices change on a daily basis. When you require the stock, we will re-send you the prices. The Phytosanitary and SADAC Certificate will be issued by us as per your permit. We are also authorised exporter to clear SAD documents at the South African border post. I am aware that you have requested prices for certain items only, however I we have sent you our full product list for your information.
Adult portion size examples - approximately equivalent to 80g in weight
FRUIT - Adult portion size = 80g Fruit (Always check labels for additives) Adult portion size examples - approximately equivalent to 80g in weight (As eaten, edible portion, drained if canned) Apple: fresh
(Adopted April 25, 2003, Amended May 22, 2009)
DRC GOOD ARRIVAL GUIDELINES (Adopted April 25, 2003, Amended May 22, 2009) Section 16 of the DRC Trading Standards policy on grade and condition standards for commodities stipulates: With regard to grade
Table 9 Page 12 Q13. Which of the following produce items have you purchased FRESH (NOT frozen, canned or dried) in the past 12 months?
Banner 1 Table 1 Page 1 Q5. What is your household income? Table 2 Page 2 Q6. What is your marital status? Table 3 Page 3 Q7. How many dependent children do you have? Table 4 Page 4 Q8. In which state
101 Horseshoe Lake Road Monroe, LA 71201 (318) 387-5647, office (318) 387-8404, fax. Split Unit of Unit of. Item Number Product Description Group
000945 CLEMENTINES CITRUS CS 001230 GRAPEFRUIT 32-48 Case CITRUS 8/5# CS 001650 LEMONS 165 CASE CITRUS CS 001660 LEMONS 200 CASE CITRUS 5# CS 001630 LEMONS 95/115 CITRUS CS 001840 LIMES 200 COUNT 40# CITRUS
National Retail Report - Fruits and Vegetables
Fruit and Vegetable Market News Division Agricultural Marketing Service National Retail Report - Fruits and Vegetables Websites: www.marketnews.usda.gov/mnp/fv-home and http://www.ams.usda.gov/mnreports/fvwretail.pdf
NUTRITION EDUCATION CARDS AND HOSPITALITY TRAINING FOR SCHOOL NUTRITION SERVICES STAFF
SWEET RED PEPPERS All red peppers start out green, then turn red. Red peppers have calcium for healthy bones. WINTER SQUASH Squash has Vitamin A for healthy eyes. Orange vegetables help you have healthy
Recipe #1 2-3 cups of greens of your choice, 2 cups papaya, 2 oranges No water necessary
Victoria Boutenko's Favourite Blend well: 6 leaves of red leaf lettuce 1/4 bunch of fresh basil 1/2 lime (juiced) 1/2 red onion 2 celery sticks 1/4 avocado Sergei Boutenko's Favourite Blend well: 5 kale
Consumer Horticulture
Purdue Extension Consumer Horticulture Container and Raised Bed Gardening HORT-186-W Purdue Extension Consumer Horticulture Indiana Vegetable Planting Calendar Michael N. Dana and B. Rosie Lerner HO-186-W
2016 WILLIAMSBURG FARMERS MARKET VENDOR APPLICATION 2016 Application Part I
Visit: 2016 WILLIAMSBURG FARMERS MARKET VENDOR APPLICATION 2016 Application Part I Business/Farm Name: Owner(s) Name: Date Began: Mailing Address: Business Location(s): City/County: Business Phone: Cell:
COMMERCIAL AGRICULTURE PROJECT ENTREPRENEURSHIP TRAINING COURSE OUTLINE: SMALLHOLDER FARMER S CONTEXT
COMMERCIAL AGRICULTURE PROJECT ENTREPRENEURSHIP TRAINING COURSE OUTLINE: SMALLHOLDER FARMER S CONTEXT Prepared and Compiled by: Brian M Touray, MSc Program Development Advisor CANADIAN INSTITUTE OF TOURISM
Low Oxalate Diet. Cereals and Cereal Products. Milk and Milk Products
Low Oxalate Diet Oxalate can be found in healthy plant foods. What can become confusing for some patients is that they have already been put on dietary restrictions because of some other medical conditions
TRENDS IN SOUTH AFRICA VEGETABLE IMPORTS
TRENDS IN SOUTH AFRICA VEGETABLE IMPORTS MARIANNA THEYSE GM: Fresh Produce Importers Association August 25, 2014 Trends in international trade Globalization of food value chain raising health and ethical
Your child s diet with Dietary Fructose Intolerance (DFI)
Your child s diet with Dietary Fructose Intolerance (DFI) What is Dietary Fructose Intolerance (DFI)? Dietary Fructose Intolerance is when your child has problems digesting and absorbing the fructose in
Company Headquarters Hapag-Lloyd AG Keep Cool Regional Head Offices Europe: Hapag-Lloyd AG America: Hapag-Lloyd (America) Inc.
Keep Cool We Care Fresher at the destination Our reefer containers provide environmentally friendly technology, reliable temperatures as low as 35 C/ 31 F and a variety of precise controlling alternatives
Blood Group Diet. The O - Blood Group FOODS THAT ENCOURAGE WEIGHT GAIN FOODS THAT ENCOURAGE WEIGHT LOSS
The O - Blood Group Beans, Sugar, Sweet Corn, Cabbage, Mustard, Lentils, Bread, Cereal Kelp, Red meats, White Meat, Seafood, Liver, Broccoli MEAT Beef, Chicken, Ostrich, Game Lamb Hake, Salmon, Sardines,
Perth Market Authority: Assess and define the Perth Market traders share of the wholesale fruit and vegetable market
Perth Market Authority: Assess and define the Perth Market traders share of the wholesale fruit and vegetable market Assessment for the year ending 30 June 2014 February 2015 Martin Kneebone, Managing
This week s seasonal menus
This week s seasonal menus s and plums Chicken Tagine Spiced fish crunch Vegetable Tagine v Vegetable crunch v served with cous cous served with spring onion and herb potatoes and peas Moussaka Vegetable
What Color is Your Food?
FN-595 (Revised) What Color is Your Food? Taste a rainbow of fruits and vegetables for better health Julie Garden-Robinson, Ph.D., L.R.D. Food and Nutrition Specialist North Dakota State University Reviewed
YOUR FARM. AT WORK. CORPORATE WELLNESS PROGRAMS
YOUR FARM. AT WORK. CORPORATE WELLNESS PROGRAMS Join your coworkers outside to help plant, maintain, and harvest organic produce from your company s own urban farm. Green City Growers corporate wellness
Westwood Retirement Resort II 09/21/2014-09/27/2014. Westwood Retirement Resort II Sunday, September 21, 2014. Spice Cake
Sunday, September 21, 2014 Five-Bean Soup Cranberry Wine Salad % Baked Sole Almondine Fillet of sole baked with onion, garlic, lemon and slivered almonds. Beef Tips Tender beef tips simmered in a mushroom
HOME FREEZING GUIDE FOR FRESH VEGETABLES
HOME FREEZING GUIDE F FRESH VEGETABLES Freezing most vegetables at home is a fast, convenient way to preserve produce at their peak maturity and nutritional quality. The following links provide information
Chef s recommendation for two
Chef s recommendation for two Chilled vegetable soup Pickled tomato / Dried tomato skin / Powdered vegetables Additional ingredients used in this dish: cider vinegar, salt, beet sugar, tomatoes, bell peppers,
** In the beginning it is best to limit your food options. We have provided 3 examples for each meal. You will do best by sticking to this.
Female Fat Loss Formula Diet: This is the diet you will follow. There are no foods that are off limits, but rather foods that are emphasized and those that are minimized. Here are the general rules you
Eat more fruits and vegetables
week 2 itinerary: GET N YOUR FRUITS AND VEGGIES! Eat more fruits and vegetables One of the best ways to improve your diet, get healthy, and begin to lose weight is by eating more fruits and vegetables!
To offer you the best quality of our products we need your order 14 days in advance of your event.
Mövenpick Restaurant Zur Historischen Mühle Components for your menu On the following sites you will find our selection of dishes which you can combine to an multi-course menu. Our menus are offered in
CLASSIFICATION OF CROPS
142 APPENDIX 3 CLASSIFICATION OF CROPS A new crop ification, the Indicative Classification (ICC) has been developed for the 2010 round of agricultural censuses, and is given at the end of this appendix.
Learning Prompt 3 - Mr McGee and the Biting Flea
Learning Prompt 3 - Mr McGee and the Biting Flea In this learning prompt, we re going to look at lists and routines, using the story of Belinda the Cow to show children how breaking a routine is the key
Fiber. What is fiber? Fiber is a part of plant food. There are two types of fiber:
Fiber An important part of a healthy diet is eating fiber-rich foods. This handout will explain what fiber is, where it s found, and how to increase the amount of fiber in your diet. What is fiber? Fiber
Fibe. Fiber and water work together in bowel regulation. Be sure to drink eight to ten (8 ounce) glasses of
r Fibe An important part of a healthy diet is eating a variety of fiber-rich foods, including whole-grain breads and cereals, fruits and vegetables, beans and nuts. Fiber is an important part of your diet.
Food Sources of Fibre
Food Sources of Fibre Information About Fibre Fibre includes all parts of plant foods that your body can't digest or absorb. Fibre is also known as roughage or bulk. Insoluble fibre helps promote regularity
PICKLES ZESTY BREAD & BUTTER QT PICKLES SWEET GARLIC DILL QTS PICKLES BRINE WHOLE DILL QTS.
POTATO SALAD AMISH STYLE MACARONI SALAD AMISH STYLE COLE SLAW AMISH STYLE EGGS BEET PICKLED 2 GAL BEETS BABY RED 2 GAL CIDER PEACH CIDER CHERRY CIDER BLACKBERRY CIDER APPLE CIDER BLUEBERRY CIDER RED RASPBERRY
Educator Lesson Plan Kitchen Calculations
The Culinary Institute of America s Educator Lesson Plan Kitchen Calculations Menus used in the dining room give both the waitstaff and guests important information about what your establishment offers,
Postharvest Management of Commercial Horticultural Crops STORAGE CONDITIONS FRUITS & VEGETABLES
Postharvest Management of Commercial Horticultural Crops STORAGE CONDITIONS FRUITS & VEGETABLES By Karen L. B. Gast Once a crop is harvested, it is almost impossible to improve its quality. Losses of horticultural
Central North Carolina Planting Calendar for Annual Vegetables, Fruits, and Herbs
Central North Carolina Planting Calendar for Annual Vegetables, Fruits, and Herbs Central North Carolina is a wonderful place to garden. Almost any type of vegetable or fruit can be grown successfully
RECOMMENDED FOOD INGREDIENTS for TCM DIAGNOSIS
General Guidelines for Diet/Foods according to TCM 1. use rice, oats, buckwheat as main grains 2. small portions of meat (chicken, turkey), fish (e.g. salmon, trout, tuna, white fish) and seafoods (e.g.
Appendix A Food Sources of Vitamins and Minerals
Appendix A Food Sources of Vitamins and Minerals Appendix A 229 Appendix A Food Sources of Vitamins and Minerals Vitamin A (Retinol) Food Amount IU* Liver 3 oz 45,400 Crab 2 cup,680 Egg medium 590 Fats
Fruit and Veggie Jokes
Great for Halloween: Q: What is a vampire's favorite fruit? A: A neck-tarine! Q: How does a ghost eat an apple? A: By goblin it! Q: What is a ghost s favorite fruit? A: Boo-berries Apple Q: When is an
Planting and Harvesting Guide for Piedmont Vegetables and Herbs
Planting and arvesting Guide for Piedmont Vegetables and erbs Created by Doug Jones, Piedmont Biofarm Debbie Roos, North Carolina Cooperative xtension, Chatham County Center Read First: ow to Use this
All of the meals are cooked with fresh vegetables / No MSG ABN: 58 823 123 808
All of the meals are cooked with fresh vegetables / No MSG ABN: 58 823 123 808 Level of Hot Mild, Medium, Hot, Extra Hot All prices include GST Prices subject to change without prior notice No MSG added
The Glycemic Index of Foods
What is the Glycemic Index (GI)? It is a method used to classify carbohydrate containing foods, according to the effect that they may have on blood sugar levels. It is claimed that the higher the GI number,
List of low carb (and low glycemic) Foods
List of low carb (and low glycemic) Foods Very Low Carb 1-5 g (Not Artichokes Asparagus Baby corn Bamboo shoots Bean sprouts Bok choy Broccoli Brussels sprouts Cabbages Cauliflower Celery Chilies Chinese
Real Food Rehab No rigid rules, labels or dogmas... just REAL food, for your body, mind & soul!
Real Food Rehab No rigid rules, labels or dogmas... just REAL food, for your body, mind & soul! Best Juice Recipes Posted by Penni Visit www.beautywingman.com for more tips Sweet Hot & Green 4 Braeburn
ALL CHURCH FAST GUIDELINES. January 11-31. (21 Days)
2008 ALL CHURCH FAST GUIDELINES January 11-31 (21 Days) Guidelines for Observing the Daniel Fast This Daniel Fast is designed to lead to spiritual insight. (Daniel 1:17) As for these four boys, God gave
Potassium Values of Food
Potassium Values of Food Potassium is a mineral found in many foods. One of its main jobs is to send messages to your muscles so they will work properly. When potassium in the blood is too high it can
your easy guide to home-grown, garden-fresh vegetables vegetable growing chart
Vegetable Planner your easy guide to home-grown, garden-fresh vegetables vegetable growing chart At-a-glance guide to sowing and harvesting times for most popular vegetables. This chart covers 18 months
STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS
54 \ T HE U LTIMATE W EIGHT S OLUTION F OOD G UIDE STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS The Rapid Start menus supply an average of 1,100 to 1,200 calories a day, with approximately 30
Eating well: first year of life Food photo cards
Eating well: first year of life Food photo cards For information on how to use these food photo cards, see Eating Well First Year of Life Practical Guide. ISBN 978-1-89-782030-8 Eating Well: First Year
Food Groups for Low Potassium and Low Phosphorus Diets
Food Groups for Low Potassium and Low Phosphorus Diets When you have kidney disease, you may need to follow a diet low in sodium, potassium and phosphorus. This diet is sometimes called a renal diet. You
1. According to the Food Guide Pyramid, how many daily servings do we need of fruits?
NAME HOUR VIDEO WORKSHEET 1. According to the Food Guide Pyramid, how many daily servings do we need of fruits? 2. How many daily servings do we need of vegetables according to the Food Guide Pyramid?
Take Away & Delivery Menu
313-317 King Street, Hammersmith, W6 9NH T: 020 8748 6887 T: 020 8748 4390 www.saigon-saigon.co.uk Delivery available everyday, from 6.30pm - 9.30pm for all orders above 20 We deliver within a 3 mile radius
7611 Firestone Blvd. Downey, CA 90241 (562) 928-4632. *Prices may change without notice
7611 Firestone Blvd. Downey, CA 90241 (562) 928-4632 Starters *Prices may change without notice Fresh Thai Summer Rolls $4.95 Fresh veggies, basil, tofu all wrapped in a delicate rice flour crepe served
Vegetable Planting Guide For Eastern North Carolina
North Carolina Cooperative Extension Service NC STATE UNIVERSITY Vegetable Guide For Eastern North Carolina Getting Started There is much to consider when planning a vegetable garden. When is the right
S O U P / M I N E S T R E A N T I P A S T I
S O U P / M I N E S T R E V E G E T A B L E M I N E S T R O N I S O U P R 6 5 A blend of seasonal chunky vegetables, onions, celery, carrots, cauliflower, broccoli, butternut, potatoes, mushrooms and peas
Family Meals Grocery Lists
Family Meals Grocery Lists Print off these helpful tips and 6 weeks of grocery lists from the Family Meals Cookbook to help make your shopping easier. You can print off the entire list or simply select
IMPORT STATUS OF PLANT COMMODITIES & RELATED ITEMS: ANTIGUA AND BARBUDA
IMPORT STATUS OF PLANT COMMODITIES & RELATED ITEMS: ANTIGUA AND BARBUDA Country of Export All Countries All planting material, plant cuttings, live plants, cut flowers & ornamentals without an import permit
Diet. Diet. Recipes for day 1 France. In Chronic. In Chronic
Recipes for day 1 France Diet 24h Total for day 1 (1 portion for each meal - calculated for a 70-kg person) Energy (kcal) 2,276 Phosphate (mg) 776 Protein (g) 29.0 A Sodium (mg) 283 Carbohydrates (g) 343
MICHIGAN Senior Project FRESH/Market FRESH SENIOR FARMERS MARKET NUTRITION PROGRAM MARKET MASTER S GUIDEBOOK
MICHIGAN Senior Project FRESH/Market FRESH SENIOR FARMERS MARKET NUTRITION PROGRAM MARKET MASTER S GUIDEBOOK Revised 2/2014 MICHIGAN OFFICE OF SERVICES TO THE AGING SENIOR PROJECT FRESH/MARKET FRESH THE
Fillings and toppings for Sandwiches
Fillings and toppings for Sandwiches Fillings for Sandwiches Curried egg Lean ham & egg Beef with wasabi mayonnaise Turkey, cranberry & avocado Ham, cheese & relish Tuna mayonnaise & chives Fillings for
4.5 CSA Crop Planning
4.5 CSA Crop Planning Lecture Outline 3 Exercise 5 Appendices 1. Calculating Weekly and Seasonal Harvest Goals 9 2. Calculating the Number of Plants Per Sowing 11 Required to Meet Harvest Goals 3. Determining
A guide for handling for cabbage, carrot, hot pepper, lettuce, sweet potato and tomato. Food and Agriculture Organization of the United Nations
A guide for handling for cabbage, carrot, hot pepper, lettuce, sweet potato and tomato Food and Agriculture Organization of the United Nations A guide for handling for cabbage 1. HARVESTING Harvesting
17 Day Diet Cycle 1 Sample Menus
17 Day Diet Cycle 1 Sample Menus Day 1 Hot Water with Lemon 1/2 Cup of Non-Fat Plain Yogurt 4-5 Strawberries cut up Sweetener Grilled Chicken Breast on bed of lettuce, carrots, cucumber, and cherry tomatoes
THE FESTIVAL SUITE July 2013 BANQUETING MENUS STARTERS
THE FESTIVAL SUITE July 2013 BANQUETING MENUS STARTERS 1. Smoked Salmon with Beetroot & Onion Salad 2. Chefs own chicken Liver Pate, laced with brandy and served with melba toast. 3. Freshly made Soup
GREAT 5 A DAY BINGO GREAT. www.greatgrubclub.com GREAT. www.greatgrubclub.com RUB LUB. The
How to play 1) E ach player gets a bingo card, apart from the caller who gets the base board. 2) ll the food cards are put in a bag. caller pulls out one card at a time, reads it out and places the card
Introduction to Soil Salinity
Environment Introduction to Soil Salinity Robert Flynn, Associate Professor, Extension Agronomy and Soils A saline soil is defined as a soil that has enough soluble salts to impair plant productivity.
PMA traders share of wholesale fruit and vegetable market Final
Perth Market Authority: Assess and define the Perth Market traders share of the wholesale fruit and vegetable market Assessment for the year ending 30 June 2012 March 2013 Final Prepared by Freshlogic
Lindley Food Service Therapeutic Menus
Monday 1 slice berry strudel veal with lemon parslied egg French green beans w/peppers and 1 slice chop/ground berry strudel ½ egg no parsley 6 vanilla wafers 1 slice berry strudel 4 oz grape 4 oz veal
Fresh Connections: China
Fresh Connections: China China Market Overview Mabel Zhuang, PMA China Consultant M.Z. Marketing Communications March 20, 2014 Overview 1. Background 2. Production 3. Trade & Distribution 4. Trends Background:
Pistachios Import Permit and Federal Phytosanitary Certificate Required. DO NOT CERTIFY UNLESS AN IMPORT PERMIT IS PRESENTED.
DATE 4/27/10 COMMODITY Almonds & Pistachios BOTANICAL NAME Prunus spp., Pistachia vera PRODUCT FORM Nuts Almonds with & without shells Import Permit and Federal Phytosanitary Certificate Required. DO NOT
Analysis of the EU fruit and vegetables sector
26 September 2014 Analysis of the EU fruit and vegetables sector EU and to Russia (2011-2013) Recent market s and measures taken to address market disruptions following the Russian import ban EU and to
ASK ABOUT OUR DAILY SPECIALS. Cabbage Taco $12.00 Cabbage stuffed with nutmeat, tomato, avocado, onions and sauce
Each item is carefully selected for its exquisite taste and nutritional value. Meals are prepared fresh upon ordering. Please allow at least 25 minutes for preparation. Prices are subject to change due
The Alkaline Foods Chart
The Alkaline Foods Chart Complete List of Alkaline Foods & Acidic Food ph Ratings (http://www.acidalkalinediet.com) * You should aim for a 70/30 ratio between alkaline and acid foods. There is no need
Easy Herb Recipes. Place the strawberries, mint leaves, orange juice, and yogurt in your blender. Blend until thick and smooth.
Strawberry Smoothie Easy Herb Recipes Serves: 1 1 cup unsweetened frozen strawberries 1 teaspoon coarsely chopped mint leaves ½ cup 100% orange juice ½ cup lowfat vanilla yogurt Place the strawberries,
2016 Kanabec County Fair Page 1
DIVISION - O PANTRY STORES AND COOKING Red Star Yeast will provide RED STAR merchandise items to be given as awards this year. To be eligible to win the Red Star Yeast prizes, contestants must use Red
Gareth McLean Founder & Legal Author 7 DAY DETOX PROGRAM. BSc (Hons) Sport & Exercise Sciences
7 DAY DETOX PROGRAM GMC 7-DAY DETOX PLAN By Gareth McLean Referred Nutritionist & BSc ScEx Science Forget everything you think you know about detox. My version is a relaxing, 7-day program that includes
Sutton and Merton Community Services. High fibre diet. Community Nutrition and Dietetics. Patient information
Sutton and Merton Community Services High fibre diet Community Nutrition and Dietetics Patient information Contents Contents What is a high fibre diet? 1 Why do I need fibre in my diet? 1 Good sources
order and pay online mixtgreens.com
San Francisco Why cater with Mixt Greens? We dress to impress We source the freshest organic and sustainable ingredients. All ingredients are prepared in house and made from scratch daily, including all
Appetizers. 1. Vegetarian Egg Rolls
Appetizers 1. Vegetarian Egg Rolls Deep-fried egg roll stuffed with silver-thread noodles, cabbage, onion and carrots. Three per serving..$5.25 2. Egg Rolls Deep-fried egg roll stuffed with silver-thread
WHITE ASPARAGUS "EXTRA PIECES. 1 KG. 660 gr. 425 gr. Units per Box: 12 Boxes per Pallet: 100 Reference: 01-1001 Net weight: Drained net weight:
^ White Asparagus "Extra Qual." 6/8 Pieces. 1 Kg. ^ White Asparagus "Extra Qual." 9/12 Pieces. 1 Kg. ^ White Asparagus "Extra Qual." 13/16 Pieces. 1 Kg. ^ White Asparagus "Extra Qual." 17/24 Pieces. 1
What to eat when you have kidney disease
What to eat when you have kidney disease Making changes to your diet can help slow down the progress of kidney disease. What do the kidneys do? The kidneys: remove wastes from your blood help keep you
2013-2014 Annual Menu
WEEK 1 Toasty O's [WG] English Muffin, 2 oz French Toast Stick [WG], 0.87 oz Crispy Rice Bagel, 1-2 oz Vegetable/Fruit Bananas [C] Apricots [A] Applesauce [C] Oranges [C] Fruit Cocktail [A, C] Fruit Cocktail
Guidelines for Harvesting Vegetables
Guidelines for Harvesting Vegetables From Cornell Cooperative Extension, Chemung County More gardening information at www.gardening.cornell.edu Knowing when to harvest your vegetables is as important as
Nourishing Yin. Appointments: 0208 515 0820 Fax: 0208 940 8533 Email: [email protected] www.naturalgynae.com
Nourishing Yin Avoid foods that stimulate energy use Consume cooling foods and dairy products More sweet, sour and salty foods Less pungent and bitter foods Barley Spelt Alfalfa Sprouts Artichoke Asparagus
Cut chicken into ½ inch cubes and cook in steamer for 2 minutes. Add all other ingredients and cook for 6 minutes,
BBQ Chicken and Rice BBQ Chicken and Rice - Serves 2 8 oz boneless skinless chicken breast 1 cup minute rice 1 cup frozen corn ¾ cup chicken broth 2 Tbs tomato sauce 1 Tbs BBQ seasoning Salt and pepper
10 Healthy Crockpot Freezer Meals in 1 Hour
10 Healthy Crockpot Freezer Meals in 1 Hour Recipes Page Number 1. Crockpot Sweet and Sour Pork Chops 1 2. Crockpot Tomato Basil Chicken 2 3. Crockpot Southwestern Chicken Chili 3 4. Crockpot Brown Sugar
Luncheon Buffet Menu
Luncheon Buffet Menu Salads Please select three Quinoa Tabouleh Salad Fingerling Potato Salad, Citrus Herb Dressing Cesar Salad Romaine Hearts, Shaved Grana Padana, Garlic Croutons Monty Chop Salad Romine
AIJN Guideline for Vegetable Juices and Nectars
AIJN Guideline for Vegetable Juices and Nectars 1. INTRODUCTION This guideline is applicable without prejudice to the national legislation of each Member State and/or Code of Practice and cannot be used
LARGE GROUP PRESENTATION: PRESENTER S NOTES
LARGE GROUP PRESENTATION: PRESENTER S NOTES Introduce yourself. Welcome! We are so glad you are here to learn about fruits and vegetables. Icebreaker Handout: Fruit or Vegetable: Parts of Many Words Read
MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2
Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0
Carbohydrate counting a pocket guide
counting a pocket guide www.bayerdiabetes.ca Contents Starches 3 Vegetables 4 Fruit/Fruit juices 5 Milk/Yoghurt 5 Fast foods 6 Proteins (meat/meat substitutes) 6 Drinks 6 Sweets/Sugary foods 7 Combination
Protein Values in Foods
Protein Values in Foods This document is used as reference material to support the Alternative Health Improvement Center s Newsletter article: Eat your Protein! Stay Healthy! located at http://ahicatlanta.com/articles/eat-your-protein-to-stay-healthy.html.
Horticulture Information Leaflet 33-E
Department of Horticultural Science Horticulture Information Leaflet 33-E Revised 9/93 -- Author Reviewed 8/97 VEGETABLE CROP IRRIGATION Douglas C. Sanders, Extension Horticultural Specialist Distributed
Hello. We're The Counter.
Hello. We're The Counter. We re on a mission to challenge the way people think about burgers. That s why we started this place. We re about creative construction. Making things delicious. We think life
Harvesting and Preparing Vegetables for Exhibit
Harvesting and Preparing Vegetables for Exhibit Reviewed by Dr. Ronald Smith Extension Horticulturist Raymond Wagner Retired 4 H Youth Specialist Robert G. Askew Retired Extension Horticulturist Formatted
International Standards for Agricultural Products. Claudio Meza Agricultural Standard Unit United Nations Economic Commission for Europe (UNECE)
International Standards for Agricultural Products Claudio Meza Agricultural Standard Unit United Nations Economic Commission for Europe (UNECE) 1 Outline UNECE The role of agriculture and trade History,