AEA The Global Resource in Aquatic Fitness

Transcription

1 July 2015 AEA The Global Resource in Aquatic Fitness The Aquatic Exercise Association (AEA) is the leading organization specifically targeting aquatic fitness through Education and Certification worldwide. Our top priority is providing access to the latest industry resources, research, products, training and education to increase global health, wellness and longevity through aquatic fitness. AEA is not only committed to aquatic fitness, but to each individual within the industry; enthusiasts, professionals and participants! AEA strives to make everyone successful through increasing awareness, education, training and networking. With AEA, achieving healthy lifestyles and total well being through aquatics is a successful team effort supported worldwide. Certified over 55,000 professionals in over 38 countries Educates & trains over 15,000 people each year Offers AKWA Magazine, the leading industry publication read by over 13,000 Provides consumer tips & training ideas to keep the water safe Provides professionals with direct resources and support to guarantee success AEA Certification & Education AEA provides various training programs for the beginner to the intermediate and advanced professional. Obtaining AEA Certification is the gold standard in the fitness industry and once achieved, it is THE LEVEL to be at. Continuing education workshops provide practical applications, evidence based-tried and true successful programming. Are you ready to take the plunge? Visit aeawave.com and dive in! Service Directory Website: aeawave.com Phone: Toll-Free: Fax: [email protected] Event Registration [email protected] Shipping Address 201 Tamiami Trail S Ste 3 Nokomis FL Certification & Education Our Mission The Aquatic Exercise Association (AEA) is a nonprofit organization committed to the advancement of aquatic fitness, health and wellness worldwide. 1

2 AEA Certification AEA Certification Aquatic Fitness Professional Practical & Skill Applications Course 8 Hours Attend the hands-on workshop to help you become a certified professional AEA Member Early Bird: $75.00 Late or Non-Member: $ CECs: AEA 7.0*, ACE 0.6, AFAA 5.5, ATRI 6.0, BOC 6.0 This hands-on workshop, taught by AEA Training Specialists, is designed to reinforce the recommended self-study resources. This workshop provides theoretical review, classroom movement and pool application that can help you enhance your level and skill! Bring the study materials to AEA Certification Bundle $ (Save $100.00) INCLUDES: One-Year Pro Membership, AFP Sixth Edition Manual (standard shipping included), AFP Practical Applications DVD, AFP Practical & Skill Applications Course and the AFPC Examination. It s quick & easy! This bundle is non-refundable. Cancellation details available when you register. AEA Aquatic Fitness Professional Certification Examination Become a true industry leader and obtain your AEA Certification today! Examination Fee: $ Increase your credentials and career opportunities with the most comprehensive and recognized Aquatic Fitness Certification. This 100-question, multiple-choice written exam is designed to test a standard level of theoretical and practical competence and skill for aquatic fitness professionals. Obtaining AEA Certification is the gold standard in the industry and once achieved, it is THE LEVEL to be at! life! This course targets muscles, equipment & movement; techniques for altering intensity; programming & leadership skills including deck instruction all in an easy to understand format. This program does NOT cover all examination objectives and advanced study is highly recommended. The AFP day-long course outline can be downloaded from the website or directly from your event confirmation. * AEA CECs issued to individuals who are currently AEA Aquatic Fitness Professional Certified ONLY, and not to those sitting for the Certification Examination. Follow the AFPC Examination Study Objectives to fully prepare. These can be downloaded when you register or from our website. AEA highly recommends that ALL Candidates have a minimum of 6 months practical experience in aquatic exercise and allow at least 8-12 weeks of advanced study utilizing the AFP Manual and Examination Objectives. Certification development, complete candidate requirements and policy and procedural information can be found on the AEA Website under the Certification Menu or mailed to you upon request. For complete AFPC Examination information, download the AFPC Candidate Handbook from the AEA Website, Certification Menu. Are you already AEA Certified? Earn CECs! The AFP Online Prep Course is worth 8.0 AEA CECs. The AFP Practical & Skill Applications Course is worth 7.0 AEA CECs. 40-Question Sample Test Available At aeawave.com/online Ed Important AEA Certification Facts Preparation is the key to success! 80% of all USA Candidates do successfully pass the examination the first time when certification self-study recommendations are followed. How to Register Select the Calendar Menu Click on the Event you wish to attend Select Register Online Once You Register You will receive a confirmation of your registration You will be directed to obtain additional downloadable materials to assist you You will be required to confirm receipt of these materials to fulfill the AFPC requirements Need More Registration Assistance or Event Information? Phone: Toll-Free: , ext [email protected] or [email protected] 2

3 AEA Certification Recommended Self-Study Resources AEA Aquatic Fitness Professional Manual The Only Complete Resource for Certification This Manual is the recommended complete resource to prepare for the AEA Certification. ALL additional resources, preparatory courses and examination questions are based upon this Manual. 16 Chapters (corresponding to the Study Objectives for the Certification Examination) include Key Questions/ Concepts, Summary Statements, Review Questions and References Appendices with color photos and descriptions of shallow and deep water exercises Detailed Glossary and complete Index AFP Certification Examination Study Objectives FREE self-study resource! Utilize the Study Objectives to prepare for the AEA AFP Certification Examination. The 16 general categories of these detailed Study Objectives correspond to the chapters of the Manual. Each study objective is covered in the Manual, as well as addressed in the Online Prep Course. ONLY the study objectives marked with an asterisk (*) are covered in the AFP Practical & Skill Applications Course. Download the complete AEA AFPC Examination Study Objectives at aeawave.com/certification/exam Prep & Objectives. For additional Certification Examination information, please download the AFPC Candidate Handbook at aeawave.com/ Certification/AEA Certification. Human Kinetics-AEA Online Prep Course The Only Comprehensive Online Prep Course for the AEA Certification Course Only: $ / Course & Manual: $ Self-Study Resources AEA AFPC Practical Applications DVD The Visual Tool for All Levels of Professionals $25.00 / AEA Members $20.00 This DVD is an in-depth practical demonstration (deck instruction and views of participants including underwater footage) of the information found in the AFP Manual and topics discussed during the AFP Practical & Skill Applications Course. Demonstrations of water tempo, intensity adjustments, transitions and cueing keep your program consistent and within AEA Standards and Guidelines! Great resource for AFPC Examination Candidates or those looking to reinforce practical applications! This interactive online Educational Course helps prepare candidates for the AEA Certification Examination. Includes a course pre-test, unit quizzes corresponding to each chapter in the AFP Manual and a final course test to confirm your understanding of the material. Learn in a non-threatening environment at your own pace with matching games, crossword puzzles, game show formats and much more! For detailed online course information and registration, please go to the Human Kinetics Website at aquaticeducationcenter.com AEA Member Online Prep Discount Register for the online AEA Certification Prep Course at aquaticeducationcenter.com. Get a 20% OFF discount code at the AEA Members Only Resources area of the AEA website. Earn 8.0 CECs toward your certification renewal when you successfully pass the certification examination. 3

4 AEA Arthritis Foundation Partners in Programming AEA Arthritis Foundation Exercise & Aquatic Programs AEA Arthritis Foundation Program Leader Online Training Now Available The AEA Arthritis Foundation Training is designed for those wishing to conduct the evidenced-based AEA Arthritis Foundation (AEA AF) Exercise and/or Aquatic Programs. The newly revised e-manual; AEA Arthritis Foundation Program Leader: A Training Guide for Exercise and Aquatic Programming is the main study resource and reference tool. The manual combines content from the previously published AF instructor manuals (aquatic program and exercise program), making a user-friendly resource and study guide for instructors offering programming for individuals with arthritis. This comprehensive manual is available in a digital format, which can be downloaded to a computer or other electronic device. To complete all requirements for AFEP ( Exercise Program) or AFAP (Aquatic Program), you need to complete the online modules to prepare for the examination. This blended format helps prepare the instructor to become an Arthritis Foundation Program Leader, as well as provide a strong background to lead safe and effective aquatic and/or exercise programs for individuals with arthritis. NEW ONLINE Program Leader Training Course The self-paced, online program must be completed before taking the exam. All candidates for both the Aquatic and the Exercise Program complete the online training module to gain the knowledge and skill to lead the Arthritis Foundation Programs. Approximate prep/completion time varies from hours. Class Development & Practice Workshop The in-person optional component provides theoretical and movement practice pertinent to class design and leadership. All candidates may elect to attend the Class Development & Practice in-person Workshop. Schedule (schedules may vary dependent on location) 7:30 am - 8:00 am: Registration (No registrants admitted after 8:15 am) 8:00 am - 9:00 am Arthritis Theory - Essential Teaching & Leadership Skills 9:15 am - 10:45 am Arthritis Exercise / Application Review 11:15 am - 12:45 pm Aquatic Environment & Application Review AEA-AF Program Leader Examination Upon completion of training/prep, candidates will be issued access to the online examination. The exam must be taken within 4 weeks of receipt of access code. Upon successful passing of the exam and verification of current CPR/AED, the candidate may begin offering the specified program or programs. The Program Leader Certificate is valid for a period of 2 years. The examination options include exercise program only or exercise and aquatics combined. More information is available on the AEA website. 4

5 AEA Educational Programs These programs are designed to help professionals expand knowledge in specific populations, formats and programming. They are offered exclusively by AEA Trainers. AquaBata Shallow CECs: AEA 3.0 ACE 0.2, AFAA 3.0, BOC 3.0 Take advantage of the latest trend in fitness to deliver the next level of training to your aquatic programs. High Intensity Interval Training (HIIT), including the specialized Tabata format, transitions into the water with high-powered results. Minimal choreography, maximal results AquaBata training is the hottest workout in the pool that attracts a younger market, including men! AqauBata.for an Aqua Body! Aquatic Cardio Programs Discover the key concepts necessary to create safe, effective and enjoyable shallow water aerobic programs. Creative sequencing, smooth transitions and movement variations will help leaders to develop a unique style of choreography or movement progression. All aquatic professionals can benefit from this hands-on application of the physical properties of water in various cardio class formats. Aquatic Circuit Applications 2 Circuit training can open your pool to a wide array of training options that are time efficient and fun. Part 2 of this popular workshop offers all new ideas for creative circuit training in shallow water, along with suggestions for deepwater formats. Explore instructor-guided and self-guided methods to provide optimum results for your pool, your participants and your teaching personality. Innovative ideas fuse cardio and resistance training to help participants achieve fitness goals. Aquatic Interval Applications Create dynamic interval formats for the pool that can be adjusted for various ages and abilities through Work: Recovery ratios, movement tempos, exercise choices and impact options. This interactive workshop will assist you in developing motivating aquatic interval programs to enhance training results for participants and allow you to lead the workout safely & effectively from the pool deck. Aquatic Kick Boxing CECs: AEA 3.0, ACE 0.3, AFAA 3.0, BOC 3.0 Explore innovative, safe and effective aquatic Kick Boxing! This program is great for group fitness instructors, small group fitness leaders, trainers and coaches! This interactive non-stop format includes movement modifications and adaptations for the pool. Learn basics and beyond to successfully build techniques into programs for all ages and fitness levels. Explore the benefits of three modalities; standalone training, combination programming and multi-sport fitness workout options. AEA Educational Programs 5

6 AEA Educational Programs Boot Camp Deep CECs: AEA 3.0, ACE 0.3, AFAA 3.0, BOC 3.0 Take your boot camp to the deep and experience suspended training with a high intensity, non-choreographed workout. Learn how to employ a variety of body positions (vertical, horizontal and diagonal), as well as specific training drills that utilize the pool wall. Command attention in your deep-water classes with challenging formats geared for advanced training. Lower intensity modifications will be discussed. Boot Camp Shallow CECs: AEA 3.0, ACE 0.3, AFAA 3.0, BOC 3.0 Ten-hut! Push participants past training plateaus with a platoon of shallow water training designed to target fitness components of agility, balance, coordination and speed in addition to cardio capacity. This no-nonsense workout formula delivers high-intensity training options, with and without equipment, to maximize results. Training tactics may not be suitable for beginning exercisers, persons with special needs or those unwilling to get their hair wet. Deeper Applications 2 CECs: AEA 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, BOC 3.0 Dive deeper into aquatic programming applications by taking advantage of current trends in fitness. Deeper Applications 2 offers updated information and creative new fitness formats to promote continued progression in your deepwater classes and personal training sessions. Experience suspended high intensity interval training (HIIT) concepts, including the Tabata protocol, which effectively target the cardio system while challenging the core. H2O Body Sculpting & Resistance Training CECs: AEA 3.0. ACE 0.3, AFAA 3.0, ATRI 3.0, BOC 3.0 Add resistance, through the use of equipment and body positions, to create a shallow-water fitness program that targets muscular strength & endurance, range of motion and balance skills. Learn how to effectively integrate both impacting and grounded techniques to accommodate various fitness levels, as well as different pool considerations, such as water depth and temperature! This high-powered workout explores another level of training with controlled resistance. Core Training + Stretch Techniques CECs: AEA 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, BOC 3.0 Dive into a pool of core training techniques that include standing, traveling and buoyant options to develop dynamic strength for improved function. Learn options with, and without, equipment to meet a variety of goals and successfully target all skill levels. Flow into a sampler of stretching techniques static, dynamic and equipment assisted options. From relaxing mind-body options for warm waters to fluid movements for cool pools, learn how to remain flexible in all environments! Attending education offered in an AEA Weekend Event helps keep an instructor informed, educated, refreshed and able to lead others to wellness with passion and knowledge. AEA Weekend events also showcase the latest findings in aquatic fitness research. 6

7 Next Level Noodle Take your aquatic class to the next level with creative cardio, targeted toning, and core concepts all with the pool noodle. Explore all impact levels (grounded, propulsion & levels I, II, III) and modifications for all ability levels in this funfocused, total body conditioning class. PiYoChi Cardio Intervals Practical Applications of PI-YO-CHI in the Pool A motivating interval format integrates Pilates & Yoga techniques with cardio training to create mind-body programming suitable for cooler water temperatures (83-86 F). Pilates concepts target the powerhouse muscles of the core; Yoga focuses on alignment, awareness and breath control; cardio components burn calories and keep the participant warm. Expand group exercise and personal training options with this functional fusion of training principles for the pool! Successful Senior Strategies CECs: AEA 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, BOC 3.0 Aquatic programming that targets the senior population spells success! From marketing and promotion to music and motivation, every concept of program design, development and implementation must be considered. Explore this creative collection of pool programs that are perfect for the older adult market: Circuits with Class; Interval Integration; Water Walk 101; Strong, Stretched & Senior. Take home four complete programs and ideas for getting started successfully! Upper Body, Core & More CECs: AEA 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, BOC 3.0 Heat up your shallow water classes with an array of upper body and core training applications. Learn how to apply fun, force and function to basic arm patterns building progressions for all goals and abilities. Next, explore how to integrate unilateral and bilateral upper body moves and impact variations for core training benefits. Finally, put it all together with and without equipment for endless combinations. AEA Educational Programs Rated M for Mature This Aquatic Aerobic & Resistance Program (AARP) is fun, targets function, and provides fundamental exercises for the mature market. Baby Boomers and beyond want a training program that meets their needs and interests, while accommodating special concerns, such as fear of falling. Develop purposeful movement to achieve balance, coordination, mental awareness, posture, and range of motion needed for active lifestyles, as well as independent living. AEA Members Register by the Early Bird Deadline & SAVE on registration fees. 7

8 Become a Member Become a Member Being an AEA Member gives you the leading edge as a professional. Not only will you stay up to date with current industry topics and informative educational access and privileges, you will also help AEA increase awareness of aquatics worldwide. Benefits Include: AKWA magazine print or digital Exclusive access to E-AKWA & AKWA quizzes Discounts on AEA hosted educational events Discounts from select industry affiliates MEMBERS ONLY access at the website 20% discount on AKWA Shop products 20% discount on AEA online education Unlimited classified listings & job postings FREE CEC petitions if AEA certified Resources (forms, evaluations, surveys & more) aeawave.com All Enhanced! AKWA extra (magazine supplements & more) Pool Tools (creative class ideas) Forum discussions Membership Directory Professional profile DVD tips & library Membership Options: Additional Privileges with Options One-Year E-Member / $48.00 n Includes digital AKWA magazine One-Year Pro Member / $68.00 n Includes print and digital AKWA magazine Two-Year Elite Member / $ n Includes print and digital AKWA magazine n 5 FREE AKWA CEC quizzes, a $50.00 value Business Memberships Coming Soon! n Staff discounts for privileges of AEA membership, event discounts & more n Become an AEA recognized facility! n One time online AEA consulting session AEA Educational Sponsors 8