Nutritional Information

Transcription

1 Gourmet Sandwiches Chicken Avocado *excludes swiss cheese Chipotle Chicken *chipotle dressing included, excludes swiss cheese & onions Turkey Jalapeño *includes jalapeño lime aioli Chicken Jalapeño *includes jalapeño lime aioli Farmhouse Goat Cheese Chicken Goat Cheese Pesto Pear & Brie Roasted Vegetables & Feta Turkey & Avocado Turkey, Brie & Apple Egg-Vocado Prosciutto & Fig The nutritional information includes white Ciabatta bread. Does not include dressing unless otherwise stated. Wraps Chicken Avocado Chicken Caesar Chicken Chili Lime Tilapia with Mango Salsa Crab Egg Grilled Chicken & Roasted Vegetables Ham & Cheese Roasted Vegetables & Feta Tuna Turkey & Brie Spicy B.L.A.T Mighty Tempeh Wrap The nutritional information includes plain wrap. Panini Chicken Crab Egg Grilled Chicken & Roasted Vegetables Ham & Cheese Roasted Vegetables & Feta

2 Tuna Turkey & Brie Spicy B.L.A.T The nutritional information is based on whole wheat panini. Cultures Club Chicken Crab Egg Ham *excludes swiss cheese Tuna Turkey *excludes swiss cheese Cultures Bagel Smoked Salmon *excludes cream cheese Cultures Bowls California Miami Pacific Pan-Asian Southwest Zen Bali Soups Broccoli & Cheese Butternut Squash Bisque Chicken Noodle Chicken with Rice Clam Chowder Cream of Broccoli Cream of Carrot Cream of Cauliflower & Cheese Cream of Chicken Cream of Mushroom Cream of Potato & Leek Cream of Vegetable Creamy Tomato & Roasted Red Pepper French Canadian Pea Harvest Vegetable Italian Style Wedding Lentil Roasted Garlic

3 Louisiana Spicy Chicken Minestrone Pasta Fagioli Red Thai Chicken Curry Vegetable Beef & Barley Vegetable Florentine Vegetarian Vegetable Prepared Side s 3-Bean Veggie Apple & Cranberry Quinoa Apple & Radish Asian Noodle Beet Bowtie Pesto Broccoli & Cauliflower Caesar Carrot & Raisin Couscous Edamame & Corn Fruit Fusilli Greek Kale Apple Slaw Kale-bouli Mango Orzo & Sun-dried Tomato Pasta Southwestern Quinoa Spinach *excludes dressing ^ Strawberry & Spinach ^ *exclude dressing Sun-dried Tomato Barley Tabouleh ^Gluten free if salads are served with any dressings with the exception of the Asian Sesame & Creamy Asian Sesame dressings. Meal-Size s Asian Chicken Atlantic Salmon

4 Californian Chicken Caesar *includes dressing Chicken Kale-Caesar *includes dressing Mediterranean Nicoise Seafood Smoothies Serving Size (ml) Banana Blueberry Gotcha Matcha Mango Pina Cobana Pineapple Raspberry Strawberry Frozen Yogurt Vanilla Cup 200g Vanilla Cone* 130g Strawberry Cup 200g Strawberry Cone* 130g *Excludes cone Beverages Kiju Organic Apple Juice Pastries Cholesterol (mg) 3 Cheese Quiche Chicken Pie Lorraine Quiche Provençale Quiche Spinach Quiche Vegetable Quiche

5 Breakfast Bagel & Coffee Egg Bagel & Coffee Egg English Muffin & Coffee Muffin & Coffee Toast & Coffee Dessert Breads Banana Bread Carrot Pineapple Lemon Poppyseed Marble Chocolate

6 Breads & Wraps Serving Size (g) Saturated (g) Cholesterol (mg) Dark Wheat Bread Multigrain Ciabatta Multigrain Panini Plain Wrap Red Pepper & Onion Ciabatta Sesame Seed Bagel Spinach & Pesto Wrap Tomato Basil Wrap White Ciabatta White Panini Whole Wheat Panini Whole Wheat Wrap Sodium (mg) Gluten- Free* Dressings & Condiments ml (1 tbsp) Asian Sesame Vinaigrette Balsamic Caesar Chipotle Mayo Cranberry Mayo Greek Feta, light Honey Dijon Mayonnaise, light Poppy Seed Ranch Raspberry Vinaigrette Salted Butter Spring Herb & Garlic Vinaigrette Cheeses Serving Size (g) Brie Cheddar Cream Cheese, plain Feta Swiss Goat Cheese Fillings Chicken Crab Egg Tuna The nutrition information listed here is based on standard recipes and formulations. Variation may occur due to, among other things, differences in products assembly and preparation at the restaurant level, differences in suppliers, ingredient substitution, recipe revision or season of the year. MTY Tiki Ming Enterprises Inc. and its employees do not assume any responsibility for any variation in the actual nutritional content of the products offered in its outlets and the nutritional information listed here. *IMPORTANT: The gluten-free menu items are made from gluten-free ingredients. The food might have contact with other items containing gluten during preparation.

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