SoFresh Salads - Calories Per Serving SoFresh Signature... 288 577 Spring Mix... 6 15 Fresh Herb Vinaigrette... 121 242 Goat Cheese... 38 76 Cucumber... 4 8 Raisins... 23 45 Pistachios... 39 7 Mediterranean... 186 373 Spring Mix... 3 8 Spinach... 7 15 Ole Verde Italian... 98 195 Feta Chese... 37 74 Peppers... 3 6 Sun-Dried Tomato... 14 28 Artichoke Hearts... 4 8 Weekend in Tijuana... 197 377 Romaine... 25 36 Jack Cheese... 50 100 Black Beans... 7 13 Salsa... 10 20 Guacamole... 58 115 Crushed Tortilla Chips... 35 70 Wicked Tuna... 152 312 Spring Mix... 6 15 Apple Cider Vinaigrette... 97 194 Green Apple... 15 29 Tropical Kale... 152 268 Kale... 29 46 Cabbage... 26 31 Honey Orange Vinaigrette... 56 111 Mandarin Oranges... 18 35 Granny Gorgonzola... 415 831 Spinach... 13 29 Maple Balsamic Vinaigrette... 156 312 Green Apple... 15 29 Cranberries... 13 26 Walnuts... 49 98 Bacon... 119 237 Asian... 183 342 Cabbage... 26 31 Carrots... 60 120 Thai Peanut... 53 105 Country-Time Wedge... 359 715 Iceberg Lettuce... 17 34 Avocado Ranch... 82 164 Egg... 39 78 Croutons... 31 61 Bacon... 119 237
SoFresh Smoothies - Calories Per Serving Health Nut...336 504 Carrots...32 48 Tomato...20 30 Celery...5 7 Almonds...153 23 Late Night Recovery...200 296 Carrots...32 48 Apple...25 36 Beets...10 14 Green tea...6 9 Rabbit s Delight...332 500 Orange Zest...1 2 Orange...62 93 Carrots...116 174 Almonds...153 23 Pink Lady...157 235 Pear...60 90 Beet...40 60 Pineapple...57 85 Surfer on Ascorbic Acid...242 362 Pineapple...57 85 Orange...31 46 Coconut Water...28 42 Ocean Sunset...210 311 Blueberries... 21 35 Mango... 50 74 Pineapple... 21 36 Greek Yogurt... 98 146 Chia Seeds... 20 20 Johnny Appleseed s GF...266 380 Ginger...4 7 Orange...31 46 Apple...65 98 Flax Seeds...20 20 Chia Seeds...20 20 Green Apple...157 235 Spinach... 27 40 Kale... 57 86 Apple... 32 47 Pineapple... 41 62 Greek Yogurt... 98 146 Chia Seeds... 20 20
SoFresh Sandwiches - Calories Per Serving SoFresh Signature... 267 530 Wheat Roll... 106 212 Lemon Zest... 2 3 Tomato... 2 4 Honey Mustard... 33 65 Salmon... 85 169 Chicken Shawarma... 234 464 Pita... 83 165 Cucumber... 2 4 Tomato... 7 13 Tahini... 45 90 Greek Yogurt... 9 17 Chicken... 85 170 Portobello Goat Cheese Wrap... 245 489 Spinach Wrap... 165 330 Goat Cheese... 38 76 Onion... 6 12 Sun-dried Tomato... 14 27 Balsamic Glaze... 8 16 Portobello Mushroom... 14 27 World Famous Shrimp Wrap... 258 516 Wheat Wrap... 145 290 Cabbage... 13 26 Salsa... 5 10 Shrimp... 59 118 White Bean Wrap... 430 859 White Wrap... 165 330 White Cheddar... 55 110 Cabbage... 13 26 Onions... 6 12 Avocado Ranch... 55 110 White Bean Wrap... 99 197 Fajita Pita... 252 500 Pita... 83 165 Jack Cheese... 50 100 Tomato... 7 13 Onion... 6 12 Peppers... 3 5 Romaine... 2 4 Salsa... 5 10 Steak... 96 191 Tuna Kahuna... 276 550 Multi-grain Loaf... 170 340 Tomato... 4 8 Dijon Mustard... 3 5 Tuna Salad... 96 192 Steak & Gorgonzola... 301 601 Sourdough Roll... 105 210 Ranch... 50 100 Steak... 96 191
SoFresh Dressings For Salads - Calories Per Serving Apple Cider Vinaigrette... 97 194 Avocado Ranch... 82 164 Bleu Cheese... 120 240 Caesar... 98 195 Fresh Herb Vinaigrette... 121 242 Honey Mustard... 98 195 Honey Orange Vinaigrette... 56 111 Italian... 98 195 Maple Balsamic Vinaigrette... 156 312 Ranch... 75 150 Red Onion Vinaigrette... 125 249 Strawberry Poppyseed Vinaigrette... 62 124 Thai Peanut... 53 105 Nutrition Facts SoFresh Sauces and Dressings - Calories Per Serving Per Ounce Balsamic Glaze...32 Basil Pesto...125 Dijon Mustard...10 Greek Yogurt...33 Guacamole...43 Honey Mustard...130 Hummus...42 Mayonnaise...200 Salsa...10 Tahini...180 Ying-Yang Sauce...52
SoFresh Proteins - Calories Per Serving Per Ounce Ahi Tuna 4 oz....123 Bacon 1 oz....119 Chicken 5 oz....170 Chicken Salad 4 oz....208 Ham 5 oz....175 Portobello 4 oz....27 Salmon 4 oz....169 Shrimp 3.5 oz....118 Streak 4 oz....170 Steak Sandwiches 5 oz....191 Tofu 6 oz....129 Tuna Salad 4 oz....192 Turkey 5 oz....150 White Bean 5 oz....197 Nutrition Facts SoFresh Toppings - Calories Per Serving Apples... 15 29 Artichoke Hearts... 4 8 Banana Peppers... 2 4 Beets... 2 4 Black Beans... 7 13 Black Olives... 4 8 Broccoli... 2 4 Celery... 1 2 Chickpeas... 5 10 Cranberries... 13 26 Croutons... 31 10 Cucumber (sliced)... 4 8 Egg... 39 29 Grape Tomato... 8 15 Hearts of Palm... 1 2 Mandarin Oranges... 18 35 Onion (rings)... 12 24 Pistachios... 39 78 Peppers... 3 6 Pickles... 1 2 Raisins... 23 45 Snow Peas... 5 10 Strawberries... 4 8 Sun-Dried Tomatoes... 14 28 Sunflower Seeds... 13 26 Tortilla Chips... 35 70 White Beans... 7 14 Walnuts... 49 98