The Lair Marketplace Vegan Vegetarian Gluten Free Dairy Free

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1 Morning Yogurt Bar Fresh Fruit Yoplait Plain Yogurt Yoplait Strawberry Yogurt Cottage Cheese Yoplait Vanilla Yogurt Grits Steel Cut Oats Salad Bar All Lettuce All Vegetables Croutons Pepitas (pumpkin seeds) All Dressings Oil and Vinegars Craisins Mied Salads Balsamic Italian Dressing Caliente Black Bean Bowl Pinto Bean Bowl Cheese/Bean Quesadilla Cheese/Bean Burrito All Lettuce All Vegetables Cheese Guacamole Black Beans Rice Beef, Chicken Tofu All Salsas Corn Tortillas Flour Tortillas

2 Stir Fresh All Vegetables White Rice Brown Rice Rice Noodles Red Curry Teriyaki Korean Sauce Garlic & Ginger Tofu Chicken, Shrimp, Beef LaVincita All Vegetables Spaghetti Noodle Penne All Other Pasta Types Gluten Free Penne Tofu Chicken, Shrimp Garlic & Ginger Meatballs Garlic Bread Cheese Tortellini Egg Noodles Ignite Grill Breakfast Croissant Sandwich (no meat) Breakfast Burrito (no meat) Breakfast Burger (GF Bun) Pancakes Gluten Free Pancakes Hash Browns Bacon/Turkey/Ham/Sausage Scrambled Eggs All Hamburger and Hotdog Buns

3 Ignite Grill Lunch/Dinner Ignite Burger (GF bun) Chicken Burger (GF Bun) Burger Lettuce Wrap Chicken Lettuce Wrap Grilled Vegetable Sandwich Vegetable Lettuce Wrap Turkey Burger (GF Bun) Grilled Cheese (GF bread) Swiss Grilled Cheese (GF Bread) Avocado Slice Fries/Sweet Potato Fries Grilled Vegetables Chicken Breast All Hamburger and Hotdog Buns Taglio Deli Udi's Gluten Free Bread White Sub Wheat Sub All Cheese All Meat All Vegetables Wrap Gluten Free Wrap Pesto Mayo Oil & Vinegar Mayo Mustard Rosemary Currant Bread Get Fresh Salads HOLD CHICKEN ON ALL SALADS Southwest Salad (no tortilla strips) LMU Cobb (no croutons) Caesar (no croutons) Chinese Chicken (hold wontons) Garden Salad Avocado White/Wheat/Spinach Wrap Gluten Free Wrap All Vegetables Southwest Dressing

4 Get Fresh Salads Continued Blue Cheese Dressing Caesar Dressing Ginger Cilantro Dressing Oil and Vinegar Daily Bagel HOLD MEAT ON ALL BAGELS Udi's Gluten Free Bagel All Bagels Egg Patty Egg White Patty All Vegetables All Schmears All Cheese Harmony Vegan/Vegetarian/GlutenFree Menu for Spring 2016 Sun Dried Tomato Polenta Mac & Cheese Stuffed Poblano Pepper Spaghetti Squash with Pintos Spinach and Jack Enchiladas Corn and Poblano Cakes Meican Pozole Vegan Chicken Fajitas Brown Rice with Pepitas Sofrito Black Beans Roasted Corn, Kale and Sweet Potato Steamed Vegetables (rotates weekly) Fusilli with Broccoli and Pine Nuts Vegan Chicken Parmesan Casserole Polenta with Carmelized Onions Bomba de Riso with Pomodoro Sauce Garlic, Spinach and Sweet Potato Quinoa with Sweet Corn Roasted Greek Tofu

5 Harmony Continued Roasted Butternut Squash White Bean and Carmelized Onion Salad Crispy Fried Chickpeas Vegan Beef Cauliflower Stir Fry Quinoa Kale Stuffed Sweet Potato Gobi Aloo, Indian Potato and Pea Falafel and Hummus (wrap available) Pulao Rice Letil Dal Hummus Tandoori Baked Tofu Pita Chips Soups (Rotate Daily) autumn vegetable curried lentil southwest three bean barley harvest broccoli split pea white bean and sundried tomato minstrone moroccan vegetable lentil smokey navy bean corn potato and poblano chowder chicken tortilla cream of broccoli new england clam chowder old fashion chicken noodle roasted turkey and rice curried chicken and rice chicken corn chowder chile con carne

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