4 Rivers Smokehouse ( a local favorite) Address: University Boulevard, Orlando, FL Telephone: (407)

Size: px
Start display at page:

Download "4 Rivers Smokehouse ( a local favorite) Address: 11764 University Boulevard, Orlando, FL 32817 Telephone: (407) 474-8377"

Transcription

1 ASSOCIATION OF SOUTHEASTERN RESEARCH LIBRARIES SCHOLARLY COMMUNICATION UNCONFERENCE MAY 21, 2015 UNIVERSITY OF CENTRAL FLORIDA ORLANDO 4 Rivers Smokehouse ( a local favorite) Address: University Boulevard, Orlando, FL Telephone: (407) rsmokehouse.com/locations/east-orlando/ Barbeque and bakery not much - two salads sans meat even less many meaty options Azteca D-Oro Address: University Boulevard, Orlando, FL Telephone: (407) aztecamex.com Mexican Cheerful Mexican franchise offering hearty classics and specialty margaritas Carne Asada Bubbalou's Bodacious BBQ Address: Challenger Parkway, Orlando, FL Telephone: (407) alafaya.bubbalous.com BBQ BBQ and pizza pizza Burger 21 Address: University Boulevard, Orlando, FL Telephone: (407) burgers, salads, and shakes veggie burgers and salads

2 Salad without the cheese GF Burgers, fries and slads Chili's Address: East Colonial Drive, Orlando, FL Telephone: (407) chilis.com Tex Mex and American food chain salads and flatbreads Salads, bunless burgers, steak, fish, chicken, vegetable sides Chipotle Address: University Boulevard, Orlando, FL Telephone: (321) chiipotle.com fast food Mexican with design your own burritos, tacos and bowls tacos, burritos or bowl tacos or burritos without dairy GF tacos Designer Greens Address: 464 North Alafaya Trail, Orlando, FL Telephone: (407) designergreens.net Café Counter service café featuring build your own salads and paninis build own salad or sandwich salads Dragon Court Address: University Palms Shopping Center, 4250 Alafaya Trail #200, Oviedo, FL Telephone: (407) dragoncourt.com Chinese Standard Chinese menu of stir fries, noodles and more. Vegetable Lo Mein, beancurd, vegetable stir fry, Buddha's Delight, Eggplant, page 2

3 Etho's ( a local favorite) Address: 601-B South New York Avenue, Winter Park, FL Telephone: (407) ethosvegankitchen.com Vegan Fully vegan restaurant serving sandwiches, pastas, salads, soups, pizzas, pastries, beer and wine. Everything on menu Everything on menu Wraps, tempeh, vegetable sides and salads First Watch Address: 3402 Technological Avenue, Orlando, FL Telephone: (407) firstwatch.com American Café chain for health minded breakfast, brunch and lunch options such as omelets, sandwiches, salads and soups Eggs, waffles, pancakes, fruit, oatmeal, sandwiches, wraps, salads Flippers Pizzeria Address: University Commons, 4498 North Alafaya Trail #352, Orlando, FL Telephone: (407) flippers.com Pizza Local chain offering pizzas, salads and sandwiches pizza, pasta, sandwiches Salad without the cheese Giovanni's Address: University Palms Shopping Center, 4250 Alafaya Trail #132, Oviedo, FL Telephone: giovannisrestaurant.com Italian Casual family run mini chain restaurants offering pizza, pasta, sandwiches and salads Salads without dairy or meat, steamed broccoli, pasta without cheese or meat Chicken page 3

4 Hummus House Address: University Boulevard #4, Orlando, FL Telephone: (407) hummushouse.com Greek Small counter joint offering mediterranean and american sandwiches, salads and many varieties of hummus Same plus falafel Build your own veggie pita or salad Jimmy Hula's Address: University Boulevard, Orlando, FL Telephone: (407) jimmyhulas.com Burgers Funky, laid back eatery features fish tacos, specialty burgers and a thatched roof tiki bar vegie burger Kyoto Sushi and Grill Address: 4000 Central Florida Boulevard, Suite J Orlando, FL Telephone: (407) kyotoshushiandgrill.net Japanese Casual Japanese joint serving sushi, hibachi and bubble tea Same plus ice cream and cheesecake edamame, vetetable tempura, rice, grilled veggies, veggie sushi, noodloe soup Lazy Moon Address: University Boulevard, Orlando, FL Telephone: (407) lazymoonpizza.com Unique salads, pizzas, soups and microbrews same salad, soup and pizza salads Logan's Road House Address: University Boulevard, Orlando, FL Telephone: (407) logansroadhouse.com Steak page 4

5 Burgers ribs and cocktails salads or vegetable plate Mellow Mushroom Address: East Colonial Drive, Orlando, FL Telephone: (407) mellowmushroom.com Funky chain pizzeria featuring craft beer, unique pizzas, salads, calzones, and sandwiches pizzas, sandwiches and salads salads and vegan pizza GF pizas, Moe's Southwest Grill Address: Weeks Avenue, Orlando, FL Telephone: (407) moes.com Counter service chain offering burritos, quesadillas and nachos tofu burritos or quesadillas minus the dairy Nar Mediterranean Grill Address: 3402 Technological Avenue, Orlando, FL Telephone: (407) narmedi.com Colorful conter serve restaurant specializing in Turkish and Greek favorites like kebabs and pizza falafel or salad or pizza Olive Garden Address: East Colonial Drive, Orlando, FL Telephone: (407) olivegarden.com Chain featuring pastas, salads and salad bar soups, salads and pasta any soup or salad without the dairy GF pastas, salads, steak and salmon page 5

6 Panera Bread Address: University Boulevard, Orlando, FL Telephone: (407) panerabread.com Counter service bakery offering sandwiches, salads and soups sandwiches, soups and salads sandwiches, soups and salads without dairy Pei Wei Address: 3402 Technological Avenue #232, Orlando, FL Telephone: (407) peiwei.com Chinese Pan-Asian chain for noodle and rice dishes and sushi Pita Pit Address: Collegiate Way, Orlando, FL Telephone: ((407) Pitapitusa.com Snadwich Diners create their own sandwiches at this health-oriented counter-serve chain. Falafel, black bean, garden, hummus or cheese pita sandwiches Rice and Beans Cocina Latina Address: 504 North Alafaya Trail, Orlando, FL Telephone: (407) cubanrestaurantsorlando.com Counter service offering variety of Pan Latin dishes Ruby Tuesday Address: University Boulevard, Orlando, FL Telephone: (407) rubytuesday.com American Casual chain featuring burgers, salad bar and cocktails page 6

7 salad bar and steamed veggies Sus Hi Address: University Commons, 4498 North Alafaya Trail #324, Orlando, FL Telephone: (407) sushieatstation.com sushi Relaxed counter service for made to order sushi, wraps and rice bowls Tamarind Indian Cuisine Address: East Colonial Drive, Orlando, FL Telephone: (407) tamarindfl.com Indian Indian restaurant offering variety of vegetarian and meat dishes good variety Tenders Chicken Address: Corporate Blvd.,, Orlando FL Telephone: (407) locu.com American Chicken sandwiches, baskets and some Trinidadian twists froma laid back counter joint house, garden or thai salad or wrap no Tijiuana Flats Address: 7608 University Boulevard, Winter Park, FL Telephone: (407) tijiuanaflats.com Local chain offering hot sauces and tex mex burritos, tacos, salad bowls salads without dairy page 7

8 Too Jays Address: Waterford Lakes Town Center, 715 North Alafaya Trail, Orlando, FL Telephone: (407) toojays.com American Corned beef, matzo-ball soup & other Jewish deli favorites as well as good vegetarian selection fill out the menu at this casual chain. Yes Food Services On UCF Campus Asian Chao Variety of Asian dishes Balagan Chick fil A Corner Café Domino's Pizza Einstein Bros Bagels Greens Salad Bar Huey Magoo's Express Mediterranean Kosher dishes such as shawarma, falafel, and hummus. John T Washington Center Chicken, fries, salads, yogurt, fruit Variety of fresh salads, paninis and wraps Pizza Education and Business Bagel sandwiches, salads, fruit Build your own salad Chicken Tenders page 8

9 Knightro's Knightstop Mrs Field's Bakery as cookies Near UCF Arena Campus dining hall featuring several help yourself stations such as Chef's plate, deli, produce, pizza, vegetarian and more freshly made sushi, vegetarian and organic selections, grab-and-go sandwiches Mediterranean food such as falafel sandwiches, salads, wraps, and gyros, as well Nathan's Famous Hot Dogs Hot dogs, chicken sandwiches, burgers, seafood and salads. Qdoba Mexcian Grill Telephone: Smoothie King Subway Wack A Doo's Large signature burritos, grilled quesadillas, tacos, nachos, salads and more Smoothies, salads and fresh fruit cups Sandwiches Burgers, vweggie burgers, salads, appetizers and beer page 9

Best Bets at Local Restaurants

Best Bets at Local Restaurants Best Bets at Local Restaurants Making healthy choices at restaurants is not always easy. Below are some suggestions to help guide when dining out. For a more extensive menu of each restaurant s selections,

More information

The Millennium Café At Chicago State University Campus Dining Services Program

The Millennium Café At Chicago State University Campus Dining Services Program The Millennium Café At Chicago State University Campus Dining Services Program Our Commitment: The Perkins Promises Perkins Management Services Promises to: Work cooperatively and collaboratively with

More information

10 Week Nutrition Plan

10 Week Nutrition Plan 10 Week Nutrition Plan Welcome and thank you for your interest in taking the next step to health! We hope you find this eating plan a starting point to making healthier food choices and a tool to reach

More information

Thanks and we look forward to seeing you on October 19th at the Hall of Flowers!

Thanks and we look forward to seeing you on October 19th at the Hall of Flowers! Dear TRPS Festival of Rock Posters Exhibitor, The Rock Poster Society is pleased to accept your application for exhibitor space at the upcoming TRPS Festival of Rock Posters being held October 19th, 2013

More information

The Bite Catering Thank you

The Bite Catering Thank you The Bite Catering Thank you for considering The Bite Catering for your function. We will take every opportunity to make your special function a successful one. We use only the freshest ingredients and

More information

WKU Health and Science Complex Catering Order Instructions

WKU Health and Science Complex Catering Order Instructions WKU Health and Science Complex Catering Order Instructions Your Medical Center Food and Nutrition Services Team are pleased to extend our catering knowledge and skills. Getting started on your catered

More information

The Lair Marketplace Vegan Vegetarian Gluten Free Dairy Free

The Lair Marketplace Vegan Vegetarian Gluten Free Dairy Free Morning Yogurt Bar Fresh Fruit Yoplait Plain Yogurt Yoplait Strawberry Yogurt Cottage Cheese Yoplait Vanilla Yogurt Grits Steel Cut Oats Salad Bar All Lettuce All Vegetables Croutons Pepitas (pumpkin seeds)

More information

A Selective Guide to Dining at or near George Mason University

A Selective Guide to Dining at or near George Mason University A Selective Guide to Dining at or near George Mason University If you have access to the internet, you can do no better than to consult Mason economist Tyler Cowen s searchable online guide to ethnic dining

More information

Allergen/Specialty Information

Allergen/Specialty Information Allergen/Specialty Information 1. Egg 2. Fish 3. Milk 4. Peanut 5. Shellfish 6. Soy 7. Tree Nuts 8. Wheat/ Gluten 9. Vegetarian 10. Vegan The health and safety of our guests are top priorities at Hacienda

More information

FOOD QUESTIONNAIRE RESULTS

FOOD QUESTIONNAIRE RESULTS FOOD QUESTIONNAIRE RESULTS QUESTION 1 How many meals do you usually eat every day? At what times do you eat your meals? STUDENTS ANSWERS 3-4 meals a day Breakfast 7.00 Lunch 12.00 Dinner- 16-20.00 Supper

More information

A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation

A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation About Us Double-H Catering is a premier service offered by Happy Hollow Park & Zoo Happy Hollow offers amusement rides, puppet shows, educational

More information

SERVICE CHARGE AND TAX

SERVICE CHARGE AND TAX PRIVATE EVENTS Thank you for considering Clyde s of Gallery Place for your upcoming event. Our Executive Chef and Event Manager are here to help you create an event using the freshest seasonal fare. We

More information

The following points are based on serving sizes noted served at the MMSC Cafeteria

The following points are based on serving sizes noted served at the MMSC Cafeteria The following points are based on serving sizes noted served at the MMSC Cafeteria Alpine Burger 1 serving 14 points Asiago Crusted Chicken 1 serving 8 points Baked Potato With Broccoli and Cheese Sauce

More information

CUSTOMS HOUSE THE LOUNGE THE CHAMBERS. Specialty Events at Customs House; Versatile & Unique ASEMENT

CUSTOMS HOUSE THE LOUNGE THE CHAMBERS. Specialty Events at Customs House; Versatile & Unique ASEMENT Specialty Events at Customs House; Versatile & Unique CUSTOMS HOUSE OFFERS THE ULTIMATE IN THE CBD S PREMIER FUNCTION CENTRE. PRESENTING ONE OF THE CITIES MOST TREASURED BUILDINGS, THE CUSTOMS HOUSE PROVIDES

More information

We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising

We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising Detox Menu Guide We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising moderately will help boost your results and

More information

Parsippany Brooklawn Middle School Menu

Parsippany Brooklawn Middle School Menu 30 School Closed 31 School Closed 1 Chicken Patty Mozzarella Sticks w/ Dipping Sauce Mexican Burger on a Bun with Lettuce, Tomato, Cheese & Salsa NJ Wild West Ham & American Cheese with Lettuce, Tomato,

More information

Crustaceans Eggs Fish Peanuts Soybeans Milk Nuts Celery Mustard Sesame. Breaded King Prawns yes yes yes no yes yes yes yes yes yes yes no no no

Crustaceans Eggs Fish Peanuts Soybeans Milk Nuts Celery Mustard Sesame. Breaded King Prawns yes yes yes no yes yes yes yes yes yes yes no no no MENU Small Plates Breaded King Prawns yes yes yes no yes yes yes yes yes yes yes no no no Buttermilk Fried Chicken yes no yes no yes yes yes yes yes yes yes no no no Caesar Salad yes no yes no no yes yes

More information

The Dining Room at the Arden

The Dining Room at the Arden The Dining Room at the Arden BREAKFAST MENU $5.29 - $9.99 ARDEN BREAKFAST Farm Fresh Eggs Any Style with Bacon, Sausage or Ham, Homefries and Toast FROM THE GRIDDLE Pancakes or French Toast with Bacon

More information

2013-2014 Annual Menu

2013-2014 Annual Menu WEEK 1 Toasty O's [WG] English Muffin, 2 oz French Toast Stick [WG], 0.87 oz Crispy Rice Bagel, 1-2 oz Vegetable/Fruit Bananas [C] Apricots [A] Applesauce [C] Oranges [C] Fruit Cocktail [A, C] Fruit Cocktail

More information

Meeting Packages 15 person minimum required unless otherwise noted.**

Meeting Packages 15 person minimum required unless otherwise noted.** Meeting Packages 15 person minimum required unless otherwise noted.** Priority Meeting Package Meeting Room Breakfast Buffet or Deli Lunch Buffet Continuous Coffee Service AV Equipment (see list) Preferred

More information

LIGHTER FARE menus priced from $15 per person

LIGHTER FARE menus priced from $15 per person LIGHTER FARE menus priced from $15 per person Assorted Wraps Choose a variety from Turkey Caesar, BLT, Chipotle Chicken, Tuna Salad and Veggie House Made Potato or Tortilla Chips Assorted Deli Sandwiches

More information

Center Parcs Allergen Contents for Huck s

Center Parcs Allergen Contents for Huck s Center Parcs Allergen Contents for Huck s The information provided was correct at the date of uploading onto the website. We do substitute ingredients so you must always make us aware of your allergy/dietary

More information

Thai Thai offers delicious and healthy favorites certain to curb your hunger. If you like spicy cuisine, you ve come to the right place!

Thai Thai offers delicious and healthy favorites certain to curb your hunger. If you like spicy cuisine, you ve come to the right place! Thai Thai Restaurant 11525 Haynes Bridge Road (770) 777-1306 Thai Thai offers delicious and healthy favorites certain to curb your hunger. If you like spicy cuisine, you ve come to the right place! Village

More information

Nathan Hale Inn Lunch Buffet

Nathan Hale Inn Lunch Buffet Nathan Hale Inn Lunch Buffet TIER ONE Garden Salad / Caesar Salad / Homemade Soup (If an additional Soup or Salad is chosen, please add $4.00 per person) Garlic Bread Sticks Fresh Seasonal Vegetables Starch

More information

Culinary Arts Program. Better Food, Advanced Training

Culinary Arts Program. Better Food, Advanced Training Culinary Arts Program Better Food, Advanced Training Culinary Program What is the Return on Investment in the Army Culinary Arts Program? AR 30-22 1. Improve the overall quality of food and training. 2.

More information

BANQUET & CATERING MENU

BANQUET & CATERING MENU BANQUET & CATERING MENU Shamrock Heights N5525 Old Hwy 45 New London, WI 54961 (920) 982-9993 www.shamrockheightsgolf.com Banquet and Catering Menu New London, WI (920) 982-9993 All menu items are only

More information

Ste Martaen 100% Vegan. Catering Menu

Ste Martaen 100% Vegan. Catering Menu Ste Martaen 100% Vegan Catering Menu Ste Martaen Cheese is a cashew based cheese and is featured in several items on the menu. Ste Martaen cheese is soy and gluten free. At least 48 hours advance notice

More information

Dinner Menu - Allergy Guide

Dinner Menu - Allergy Guide Seafood Dinner Menu - Allergy Guide Table Bread Keg Mints Starters & Soup Escargot Mushroom Neptune Shrimp Cocktail Beef Carpaccio Baked Shrimp Scallops & Bacon Calamari Tuna Tartare Baked Brie Cheese

More information

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST CHILD DEVELOPMENT CENTER/FAMILY CHILD CARE WEEK 1 DATES: December 29 - January 2, 2015 Diced Peaches Grape Juice Banana Slices Orange Slices Pineapple Juice English Muffin Whole Wheat Waffles Rice Krispies

More information

Bringing you the best of the Far East

Bringing you the best of the Far East Bringing you the best of the Far East Sampans restaurant brings you the very best Pan-Asian cuisine with a collection of dishes to suit all tastes. We also have a great selection of desserts and teas that

More information

Total Carbs (g) Total Carbs (g)

Total Carbs (g) Total Carbs (g) Beef's Menu Calorie Count Beef's Menu Allergy Guide Appetizers Carbs Fiber Sugars Protein Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Hand Breaded Chicken Tenders 460 17 3.5 0 95 1770

More information

There are NO CLASSES Wednesday, Thursday and Friday November 25, 26 and 27

There are NO CLASSES Wednesday, Thursday and Friday November 25, 26 and 27 The newsletter of SUNY Sullivan published by the Student Activities Office Issue #13 November 16, 2015 There are NO CLASSES Wednesday, Thursday and Friday November 25, 26 and 27 Sunday Monday Tuesday Wednesday

More information

Dinner Menu - Allergy Guide

Dinner Menu - Allergy Guide Dinner Menu - Allergy Guide Table Bread Keg Mints Starters & Soup Escargot Mushroom Neptune Shrimp Cocktail Baked Shrimp Scallops & Bacon Calamari Tuna Tartare Baked Brie French Onion Soup Salads Keg Caesar

More information

Dinner Menu - Allergy Guide

Dinner Menu - Allergy Guide Dinner Menu - Allergy Guide Table Bread Keg Mints Starters & Soup Escargot Mushroom Escargot Shrimp Cocktail Santa Fe Chicken Dip Baked Shrimp Scallops & Bacon Calamari Baked Brie Cheese Toast Crab Cakes

More information

SUGGESTED BEVERAGE & MENU OPTIONS Egg ALLERGIES VALID 2/2/2015

SUGGESTED BEVERAGE & MENU OPTIONS Egg ALLERGIES VALID 2/2/2015 SUGGESTED BEVERAGE & MENU OPTIONS Egg ALLERGIES VALID 2/2/2015 suppliers and their stated absence of egg within these items. Please be aware that during normal kitchen operations involving shared cooking

More information

& The Hot Spot Bakery

& The Hot Spot Bakery THE 303 DRAGON CAFÉ & The Hot Spot Bakery Pekin High School, Culinary Arts Billie Cassidy, Teacher 1903 Court Street Pekin, IL 61554 (309) 347-4101 x 6316 303dragoncafe@pekinhigh.net thehotspot@pekinhigh.net

More information

Assurity Life Insurance CATERING MENU

Assurity Life Insurance CATERING MENU Assurity Life Insurance CATERING MENU BREAKFAST Café Continental - $6.50 per guest House Baked Miniature Scones, Pastries, Muffins, and Bagels Sliced Seasonal Fresh Fruit and Berries Orange, Grapefruit,

More information

Fruit and Cheese Plate- An assortment of cheeses and fresh fruit

Fruit and Cheese Plate- An assortment of cheeses and fresh fruit THE BERG ALE HAUS MENU Apps Brat & Kraut Balls- a combo of bratwurst, sauerkraut, potatoes and seasonings fried in our special breading. Served with our hot mustard for dipping. Battered Cheese Curds-

More information

Johnny Carino s Nutrition Data

Johnny Carino s Nutrition Data Johnny Carino s Nutrition Data Appetizers (mg) (mg) Baked Stuffed Mushrooms (1 serving) 477 334 37 23 1 173 1134 22 3 4 14 Bruschetta, Grandioso (1 serving) 2182 1172 130 38 0 3 3380 208 14 15 49 Bruschetta,

More information

On The Border Allergen Information

On The Border Allergen Information On The Border Allergen Information At On the Border, a top priority is always the health and safety of our guests. As part of this ongoing commitment, we provide the most current allergen menu information

More information

Pizza Bob s House Salad A hearty salad made from fresh romaine lettuce, spinach, tomatoes, peppers and mushrooms with your choice of dressing.

Pizza Bob s House Salad A hearty salad made from fresh romaine lettuce, spinach, tomatoes, peppers and mushrooms with your choice of dressing. Fresh Bruschetta Homemade BBQ Buffalo Wings Baked (not fried) in an original BBQ sauce. Portions of 8 wings and 12 wings Mozzarella Sticks Chicken Tenders Onion Rings Jeff's Pumpkin Soup Pizza Bob's chef

More information

BREAKFAST & LUNCH. catering menu. KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529

BREAKFAST & LUNCH. catering menu. KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529 BREAKFAST & LUNCH catering menu KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529 Thank you for choosing the North & Clark Café for your catering needs. Please

More information

Applebee s Soy Allergen Information. Applebee s Egg Allergen Information. Applebee s Dairy Allergen Information

Applebee s Soy Allergen Information. Applebee s Egg Allergen Information. Applebee s Dairy Allergen Information ALLERGEN INFORMATION As America s Favorite Neighbor, the health and safety of our guests are top priorities at Applebee s. As part of our commitment to you, we provide the most current allergen information

More information

www.pccookingschool.ca

www.pccookingschool.ca Package A Cost: $9.00 Length: 1 hour Age Range: 3-6 Guideline: one baked item plus one small simple uncooked item 12-14 kids- one staff (coordinator or assistant) 15-24 kids- 2 staff (coordinator plus

More information

How To Eat At Howard University

How To Eat At Howard University CONTACT US The Bison One Card Office 1st floor of the ilab (On Bryant Street between 6th Street and Georgia Avenue) Monday Friday: 9AM 5PM Tel: 202-806-2109 On the web at: HOWARD UNIVERSITY DINING GUIDE

More information

NUTRITION. INFORMATION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values.

NUTRITION. INFORMATION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. NUTRITION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. MENU SELECTION Fire Starters Crowd Pleaser Crowd Pleaser with Pulled

More information

Website: www.redpepper-nc.com Facebook page: Red Pepper

Website: www.redpepper-nc.com Facebook page: Red Pepper Website: www.redpepper-nc.com Facebook page: Red Pepper Appetizers Vegetable Spring Roll. 1.55 Egg Roll... 1.55 Shredded cabbage, carrot, celery & ground beef wrapped in flour crepe. Crab Rangoon (6) 4.95

More information

Healthy Foods for my School

Healthy Foods for my School yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, Healthy Foods for my School Nutrition Standards for Saskatchewan Schools Schools are an ideal place

More information

Junior High School Lunch Menu January 5th - 9th, 2015

Junior High School Lunch Menu January 5th - 9th, 2015 Junior High School Lunch Menu January 5th - 9th, 2015 A full student lunch includes a choice of entrée supplying protein and grain, up to 3 vegetable side dishes, 1 fruit side dish, and a choice of milk.

More information

NUTRITIONAL INFORMATION

NUTRITIONAL INFORMATION NUTRITIONAL INFORMATION Building on Hooters legacy of hot wings and seafood, we ve been elevating the experience to the top of the food chain by evolving our menu to include a delicious selection of appetizers,

More information

ALLERGEN INFORMATION APPETIZERS BURGERS TORTILLA SOUP X ONION RINGS X X X X X CHEDDAR FRIES X X SWEET POTATO FRIES X X

ALLERGEN INFORMATION APPETIZERS BURGERS TORTILLA SOUP X ONION RINGS X X X X X CHEDDAR FRIES X X SWEET POTATO FRIES X X APPETIZERS SHELL BEACHSIDE SLIDERS W/BEEF (WITH REDS) BEACHSIDE SLIDERS W/ TURKEY (WITH REDS) POINT BREAK SLIDERS NACHOS TIKI TENDERS BUFFALO WINGS SPICY W/ RANCH DIP BBQ W/ RANCH DIP TERIYAKI W/ RANCH

More information

21-Day Sample Cycle Menu Child and Adult Care Food Program

21-Day Sample Cycle Menu Child and Adult Care Food Program The abbreviation to the left of each menu item indicates the meal pattern component supplied. The following abbreviations are used: G/B = Grains/Breads; M/MA = Meat/Meat Alternate; F/V = Fruit/Vegetable;

More information

Weight/Size Calories Protein Carbs Fat (g) Fiber (g) Trans Fat (g) Sugar (g) Sodium (mg) Breakfast

Weight/Size Calories Protein Carbs Fat (g) Fiber (g) Trans Fat (g) Sugar (g) Sodium (mg) Breakfast Breakfast Weight/Size Calories Protein Carbs Fat (g) Fiber (g) Trans Fat (g) Sugar (g) Sodium (mg) Bananas Foster Pancakes 1 Pancake 807 10 142 28 9 0 54 532 Belgian Waffle 1 Waffle 448 3 42 23 0 0 14

More information

RESTAURANTS HILLSBORO/WEST-END/VANDERBILT AREA. Belcourt Taps and Tapas Price: $21 - $40 2117 Belcourt Avenue, Nashville, TN 37212 (615) 915-3622

RESTAURANTS HILLSBORO/WEST-END/VANDERBILT AREA. Belcourt Taps and Tapas Price: $21 - $40 2117 Belcourt Avenue, Nashville, TN 37212 (615) 915-3622 RESTAURANTS HILLSBORO/WEST-END/VANDERBILT AREA Belcourt Taps and Tapas 2117 Belcourt Avenue, Nashville, TN 37212 (615) 915-3622 Bombasha Price : $30 - $60 Cuisines: Steakhouses, Brazilian 2000 Belcourt

More information

Oatmeal Regular oatmeal does not have enough protein by itself Use Quaker Wt. Control Oatmeal or Kashi Oatmeal made with milk

Oatmeal Regular oatmeal does not have enough protein by itself Use Quaker Wt. Control Oatmeal or Kashi Oatmeal made with milk Breakfast Eggs (egg beaters or egg whites have all the protein and no fat) Make omelet with your veggies of choice Have with low fat breakfast meat like turkey bacon/sausage, ham or Canadian bacon. Morningstar

More information

Credit Card Payment form (VISA, MASTERCARD, DISCOVER) AMEX NOT ACCEPTED

Credit Card Payment form (VISA, MASTERCARD, DISCOVER) AMEX NOT ACCEPTED Helen Keller PTO Hot Lunch 2nd Installment Dear Keller Families, Thank you in advance for supporting the PTO. Here is the hot lunch order form covering lunch through February 28th. When placing your order,

More information

BREAKFAST CHOICES. ~~ Sunshine breakfast ~~ ~~ European continental ~~ ~~ The Basic Breakfast ~~

BREAKFAST CHOICES. ~~ Sunshine breakfast ~~ ~~ European continental ~~ ~~ The Basic Breakfast ~~ CATERING MENU Vancouver Community College Food Services welcomes the opportunity to serve you either at our Downtown campus location or at a location of your own choosing. For more information please contact

More information

Einstein Bros. Bagels. Nutrition and Allergen Information

Einstein Bros. Bagels. Nutrition and Allergen Information Einstein Bros. Bagels Nutrition and Allergen Information Einstein Noah Restaurant Group, Inc. Nutrition information is based upon standard recipes. Variations may occur due to differences in suppliers,

More information

BUFFALO WILD WINGS ALLERGEN LIST - U.S. RESTAURANTS ONLY

BUFFALO WILD WINGS ALLERGEN LIST - U.S. RESTAURANTS ONLY Menu item contains this allergen WINGS Traditional Chicken Wings Boneless Chicken Wings Traditional and Boneless Wing Combo TENDER AND MAC Naked Tenders without Grill Seasoning Naked Tenders with Grill

More information

Meatless Monday goes to school.

Meatless Monday goes to school. Meatless Monday goes to school. Tools and Resources for K-12 One day a week, cut out meat. Table of Contents I. Welcome to the Meatless Monday Movement 3 II. Bringing Meatless Monday to Your School s Cafeteria

More information

NUTRITION. INFORMATION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values.

NUTRITION. INFORMATION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. MENU SELECTION Fire Starters Crowd Pleaser Crowd Pleaser with Pulled Pork Buffalo

More information

ALLERGEN MENU. When dining with us, please make your server aware of your allergies so that we can inform the kitchen.

ALLERGEN MENU. When dining with us, please make your server aware of your allergies so that we can inform the kitchen. ALLERGEN MENU At Olive Garden, we re committed to making the dining experience for every guest, including our guests with food allergies, an exceptional one. That s why we are proud to offer this information

More information

Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events

Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events The School of Public Health at the University

More information

NUTRITION & ALLERGEN INFORMATION

NUTRITION & ALLERGEN INFORMATION Total Fat Saturated Fat Trans Fat SIDE Chow Mein 9.4 oz 490 200 22 4 0 0 1060 65 4 8 13 Fried Rice 9.3 oz 470 170 19 3.5 0 150 830 64 3 3 11 Steamed Brown Rice 10.5 oz 420 35 4 1 0 0 15 87 4 1 9 Steamed

More information

Planning Your Event. BuonAppetito! PREMIUM BAR PACKAGE CASH BAR. Beverages

Planning Your Event. BuonAppetito! PREMIUM BAR PACKAGE CASH BAR. Beverages Beverages HOST BAR Planning Your Event At BRIO, food and celebration go hand-in-hand. We are pleased you are considering having your next special event or private party at BRIO. We will put all of our

More information

A Guide to Reducing Dietary Sodium Intake

A Guide to Reducing Dietary Sodium Intake Salt and High Blood Pressure A Guide to Reducing Dietary Sodium Intake A Look at the DASH eating plan My Plate Basics Sodium is a mineral element most commonly found in salt (sodium chloride) Sodium occurs

More information

Panera Bread Nutrition Information

Panera Bread Nutrition Information Panera Bread Nutrition Information Breakfast Size Saturated Breakfast Sandwiches Steak & Egg on Everything Bagel 1 sandwich 550 18 8 0 240 1080 60 3 4 33 Mediterranean Egg White on Ciabatta 1 sandwich

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1 Day 1 Tomato & Basil Omelet* (see recipe) 1 large egg 73.5 0.4 6.3 5 2 large egg whites 34.3 0.5 7.2 0.1 1/4 cup chopped tomato 8.1 1.8 0.4 0.1 2 Tbs grated parmesan cheese 43.1 0.4 3.9 2.9 2 Tbs chopped

More information

Welcome to the Dog & Duck

Welcome to the Dog & Duck Welcome to the Dog & Duck Food Availability Mon 18.00 20.30 Tues Sat 12.00 14.30 18.00 20.30 (Fridays & Saturdays until 21.30) Sun 12.00 17.00 Light Snacks Baguettes 4.95 A freshly baked white or granary

More information

7611 Firestone Blvd. Downey, CA 90241 (562) 928-4632. *Prices may change without notice

7611 Firestone Blvd. Downey, CA 90241 (562) 928-4632. *Prices may change without notice 7611 Firestone Blvd. Downey, CA 90241 (562) 928-4632 Starters *Prices may change without notice Fresh Thai Summer Rolls $4.95 Fresh veggies, basil, tofu all wrapped in a delicate rice flour crepe served

More information

17 Day Diet Cycle 1 Sample Menus

17 Day Diet Cycle 1 Sample Menus 17 Day Diet Cycle 1 Sample Menus Day 1 Hot Water with Lemon 1/2 Cup of Non-Fat Plain Yogurt 4-5 Strawberries cut up Sweetener Grilled Chicken Breast on bed of lettuce, carrots, cucumber, and cherry tomatoes

More information

Restaurant Rehab: Using the Menu to Make Heart Healthy Choices

Restaurant Rehab: Using the Menu to Make Heart Healthy Choices Restaurant Rehab: Using the Menu to Make Heart Healthy Choices It can be hard to find heart healthy restaurant foods. Restaurant foods are often high in calories, fat, cholesterol and sodium. For this

More information

Eat More, Weigh Less?

Eat More, Weigh Less? Eat More, Weigh Less? How to manage your weight without being hungry 607 calories 293 calories Department of Health and Human Services Centers for Disease Control and Prevention Can you weigh less without

More information

You can eat healthy on any budget

You can eat healthy on any budget You can eat healthy on any budget Is eating healthy food going to cost me more money? Eating healthy meals and snacks does not have to cost you more money. In fact, eating healthy can even save you money.

More information

CARRY OUT MENU. Home Cooking Open 7 Days a Week 6:00 am - 10:00 pm Daily Specials Eat In or Take Out

CARRY OUT MENU. Home Cooking Open 7 Days a Week 6:00 am - 10:00 pm Daily Specials Eat In or Take Out CARRY OUT MENU Home Cooking Open 7 Days a Week 6:00 am - 10:00 pm Daily Specials Eat In or Take Out We Offer a Full Bar Including Your Favorite Liquors, Beers & Wines ~ Finduson m Facebook 757-336-6005

More information

Culinary Arts II. Page 2. I. Statement of Purpose

Culinary Arts II. Page 2. I. Statement of Purpose Culinary Arts II Page 2 Culinary Arts II I. Statement of Purpose The purpose of American Regional Cuisine is to go on a food related learning journey around the United States. Students will develop an

More information

Hard Rock Cafe Miami Sales Kit. Heydyn Hernandez 305-377-3110 Miami_Sales@hardrock.com 401 Biscayne Blvd R-200, Miami FL, 33132

Hard Rock Cafe Miami Sales Kit. Heydyn Hernandez 305-377-3110 Miami_Sales@hardrock.com 401 Biscayne Blvd R-200, Miami FL, 33132 Hard Rock Cafe Miami Sales Kit Heydyn Hernandez 305-377-3110 Miami_Sales@hardrock.com 401 Biscayne Blvd R-200, Miami FL, 33132 MAIN DINING AREA SEATED RECEPTION STYLE UP TO 200 ROCK STARS COCKTAIL & BUFFET

More information

Table of Contents DELUXE CONTINENTAL BREAKFAST 3 NUTRITIONAL BREAKS 4 SNACK & BEVERAGE MENU 5 LUNCH MENU 6 HOT LUNCH BUFFET 7 RECEPTION MENU 8

Table of Contents DELUXE CONTINENTAL BREAKFAST 3 NUTRITIONAL BREAKS 4 SNACK & BEVERAGE MENU 5 LUNCH MENU 6 HOT LUNCH BUFFET 7 RECEPTION MENU 8 Catering Menu 1 Table of Contents DELUXE CONTINENTAL BREAKFAST 3 NUTRITIONAL BREAKS 4 SNACK & BEVERAGE MENU 5 LUNCH MENU 6 HOT LUNCH BUFFET 7 RECEPTION MENU 8 2 Thank You for Choosing to Host your Event

More information

Provider Guide Many families may find it difficult to pay for or get

Provider Guide Many families may find it difficult to pay for or get introduction Hello! Provider Guide Many families may find it difficult to pay for or get access to nutritious foods. In such situations, they may find it especially hard to make healthy choices. As a provider

More information

Catering Menu Stone Korean Kitchen

Catering Menu Stone Korean Kitchen Catering Menu Stone Korean Kitchen 4 Embarcadero Center, Street Level San Francisco, CA 94111 main 415.839.4070 fax 415.839.4076 For catering inquires: catering@stonekoreankitchen.com! Stone Korean Kitchen

More information

When you have diabetes be careful about what you eat to help you control your blood sugar.

When you have diabetes be careful about what you eat to help you control your blood sugar. PART 5 INTRO TO EATING WITH DIABETES When you have diabetes be careful about what you eat to help you control your blood sugar. Foods are in three main groups: Carbohydrates (Carbs) Higher Carbohydrates

More information

RÉVEILLON 2016. Hotel Apartamento Paraíso de Albufeira

RÉVEILLON 2016. Hotel Apartamento Paraíso de Albufeira RÉVEILLON 2016 PROGRAM 8 pm Cocktail Shows 9 pm Buffet Dinner Table wines, juices, mineral water, coffee and after dinner drinks Shows Midnight Sparkling wine service with raisins Open bar 02 am Supper

More information

ALLERGEN INFORMATION PREPARATION STATEMENT

ALLERGEN INFORMATION PREPARATION STATEMENT ALLERGEN INFORMATION We know that many of our valued Guests have varying degrees of food interolerances and allergies they deal with on a daily basis. To ensure you have a safe experience, please review

More information

Santhiya Pizza. Peanut Sauce, Marinated Chicken, Prawn, Pineapple, Mozzarella Cheese

Santhiya Pizza. Peanut Sauce, Marinated Chicken, Prawn, Pineapple, Mozzarella Cheese Santhiya Pizza Pizza Santhiya Delight 380 260 Peanut Sauce, Marinated Chicken, Prawn, Pineapple, Mozzarella Cheese Pizza Seafood Market 420 290 Tomato Sauce, Seafood and Mozzarella Cheese Pizza Hawaiian

More information

ALLERGEN INFORMATION

ALLERGEN INFORMATION allergen information available from our food suppliers on eight common allergens plus gluten and added monosodium glutamate (), so that our guests with food - Denotes presence of an allergen or sensitive

More information

Keystone Dec 1, 2015 thru Dec 18, 2015

Keystone Dec 1, 2015 thru Dec 18, 2015 Values - Detailed Page 1 Tue - 12/01/2015 Chicken Fajitas Refried Beans 1/2 cup Casa Sol Spanish Rice GRAPES,Fresh, K-8 1/2 cup 18.68 29.22 22.06 7.89 135.63 57.1% Wed - 12/02/2015 Ranch Chicken Flatbread

More information

Gluten Tree Appetizers

Gluten Tree Appetizers Allergen Information Appetizers Ribbies N N Y N N N N Y N Cajun Firecracker Sticks N Y N N Y Y N Y Y Calabash Chicken, Wings and Cheese Fries N Y Y N N N N Y N Cheese Fries N Y Y N N N N N N Chicken Wings,

More information

Eliminate the Chaos Enjoy the Day

Eliminate the Chaos Enjoy the Day Eliminate the Chaos Enjoy the Day Off Premise Menus The BENEFITS of working with Rozzi s Catering Continental Ballroom... You are not just like every other person planning an event. Your party should be

More information

We also have a number of Southwestern and Tex-Mex specialties, homemade tortilla chips and cornbread, and vegetarian and healthy selections.

We also have a number of Southwestern and Tex-Mex specialties, homemade tortilla chips and cornbread, and vegetarian and healthy selections. Smokey Joe s is the first authentic, wood fired, slow cooked, pit-smoked Glatt Kosher BBQ restaurant in the US of A. We have taken the time to develop a set of surefire recipes guaranteed to satisfy. We

More information

Quaker Steak Lube Allergen Profile

Quaker Steak Lube Allergen Profile Starting Line Up Items Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Other Gluten 4 Wheeler N N Y N N N Y N N Y N with Beer Cheese N N Y N N N Y N N Y N with Marinara Sauce with Parmesan

More information

ALLERGEN GUIDE - WHAT CAN I EAT?

ALLERGEN GUIDE - WHAT CAN I EAT? Tuesday, April 19, 2016 Page 1 of 20 I CAN'T EAT CELERY & CELERIAC SO I CAN EAT The ingredients in these products do not contain Celery & Celeriac, but please be aware that we use Celery & Celeriac in

More information

Appetizers. Salads. Fiesta Favorites. Burritos. Quesadilla. Page 1. Authentic Mexican Family Restaurant Menu Now with 13 locations!

Appetizers. Salads. Fiesta Favorites. Burritos. Quesadilla. Page 1. Authentic Mexican Family Restaurant Menu Now with 13 locations! Appetizers Our Nachos are fresh, crispy chips covered with hot melted cheese. Jalapenos available upon request. Cheese Nachos Chips with cheese. Small $6.69 Large $7.69 Nachos with Meat Crispy tortilla

More information

NECTAR LARGE PARTY MENUS

NECTAR LARGE PARTY MENUS NECTAR LARGE PARTY MENUS Are you planning a special event? Host your party in a beautiful lounge-style space with a private balcony, great food and drinks. Nectar is available for private dining for wedding

More information

[Digitare il testo] Banqueting Folder. P.zza Lima 2-20124 Milan Tel. +39 02 20484.1 - Fax +39 02 2048422 info@galles.it - www.galles.

[Digitare il testo] Banqueting Folder. P.zza Lima 2-20124 Milan Tel. +39 02 20484.1 - Fax +39 02 2048422 info@galles.it - www.galles. [Digitare il testo] Banqueting Folder P.zza Lima 2-20124 Milan info@galles.it - www.galles.it Index Coffee Break Classic 8,00 Pg. 3 Afternoon Classic 8,00 Pg. 3 Welcome Coffee 5,00 Pg. 3 Cocktail Classic

More information

Perico s Mexican Cuisine Banquet Menus

Perico s Mexican Cuisine Banquet Menus Perico s Mexican Cuisine Banquet Menus Family Style $18.99 per person++ \ Ages 12 and under $9.99++ All items served family style Ice tea, coffee, and water are included Served with our delicious flour

More information

u n e m g in N A B R G O R S I E LL M r e t a c

u n e m g in N A B R G O R S I E LL M r e t a c M E SO N BAR GR IL L catering menu Thanks to our customer loyalty, experience, and growth, Barrigas has started caterig service. We offer the same great variety of dishes wich we are famous for, delivered

More information

energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2

energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2 6-inch Low Fat Subs Values based on 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions. Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0

More information

Nutrition Pointers: Fruits and Veggies

Nutrition Pointers: Fruits and Veggies Nutrition Pointers: Fruits and Veggies Eat as many as possible try filling half your plate with fruits and veggies. Fruits and veggies are good for you whether they are fresh or frozen. Go for a wide variety

More information

Ready, Set, Start Counting!

Ready, Set, Start Counting! Ready, Set, Start Counting! Carbohydrate Counting a Tool to Help Manage Your Blood Glucose When you have diabetes, keeping your blood glucose in a healthy range will help you feel your best today and in

More information

Saturated Fat (g.) Cholesterol (mg.) Sodium (mg.) Total Carbs. (g.) Trans Fats (g.)

Saturated Fat (g.) Cholesterol (mg.) Sodium (mg.) Total Carbs. (g.) Trans Fats (g.) From Fat Bagels Plain 1 bagel 16 27 1 1 8 7 2 1 1 Honey Whole 1 bagel 16 27 3 3 46 1 7 8 12 1 Everything 1 bagel 11 29 2 2 7 8 2 1 1 Pumpernickel 1 bagel 16 26 1 1. 3 7 3 4 1 1 Asiago 1 bagel 116 31 3

More information