Breakfast and Lunch Ingredients

Transcription

1 Breakfast and Lunch Ingredients Spring 2013: 19/08/13-10/11/13 Although Lite n Easy has done all the hard work for you in developing and analysing your meals, you may care to know more about the individual products in your meal plan. The information in this document is set out in the format outlined by the Food Standards Code. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, information contained within is subject to change without prior notice. For more information about food labelling requirements visit the web site: If you would like additional information about nutrition or dietary guidelines visit: or If you have a food allergy or intolerance: Before consuming any Lite n Easy products, please consider that they are produced in facilities which handle the following ingredients: Milk, Egg, Soya, Seafood (Including Crustaceans), Peanuts, Sesame Seed, Tree Nuts, Gluten (from Wheat, Rye, Barley, Oats & Spelt) and Celery It is not possible to guarantee the total absence of these ingredients in any Lite n Easy products.

2 Table Of Contents Table Of Contents... 1 Almond & Mango Fruit Mix... 5 Almonds, Pretzels & Peanuts... 5 Apple & Cranberry Fruit Mix... 5 Apple, Green... 5 Apple, Red... 6 Apricot Almond Bar... 6 Apricot Yoghurt Crumble... 6 Apricots & Pears... 6 Aromatic Chicken Curry... 7 Asian Chicken Salad... 7 Asian Coleslaw... 7 Asian Meatballs with Jasmine Rice... 7 Aussie Beef Burger... 8 Avocado... 8 Baby Leaf Pot... 8 Baby Leaf Salad... 8 Baby Spinach Bowl 15g... 9 Bacon... 9 Baked Potato Bolognaise... 9 Banana & Apple Bread Beef & Polenta Bake... Beef Burger Beef Rissoles Beetroot Slices Biscuit, Citrus Sultana Oat Bread Ciabatta (1 slice) Bread Ciabatta (2 slices) Bread Grain & Oats (1 slice) Bread Grain & Oats (2 slices) Bread Roll, Ciabatta Bread Roll, Round Bread, Fruit n Muesli (1 slice) Bread, Fruit n Muesli (2 slices) Bread, Multigrain (1 slice) Bread, Multigrain (2 slices) Breakfast Beans Broccoli & Chicken Pasta Bake Butter Caramelised Onion Cashews & Cranberries Cereal, Almond Toasted Muesli Cereal, Berry Wheat Bites Cereal, Fruit & Bran Cereal, Honey Muesli Flakes Cereal, Nut Cluster Crunch Cheese, Cubes Cheese, Fetta Cheese, Pizza, Sachet Cheese, Sachet Cheese, Slice Cheesy Chicken & Macaroni Bake Chicken & Pasta Bake Chicken & Pasta Salad Page 1 of 50

3 Chicken & Veg Risotto Chicken Alfredo Chicken Breast Fillet Chicken Dim Sims Chicken Noodle Soup Chicken Spaghetti Chicken Tender, Roast Chicken Tender, Soy Choc Cranberry Trail Mix Choc Hazelnut Fruit Mix Chutney, Fruit Cinnamon Oat Bar Classic Choc & Oats Bar Coleslaw Cookies, Muesli Cookies, Spicy Fruit Corn Chips Corn Fritters Corn Relish Corned Beef Cranberry Sauce Crispy Noodles Crispy Salad Crunchy Noodle Snack Cucumber Raita Dessert, Apple Crumble Dessert, Apricot Pudding Dessert, Raspberry & Apple Crumble Dessert, Rice Pudding Double Chocolate Cake Dressing, Canton Dressing, Coleslaw Dressing, French Vinaigrette Dressing, Garlic & Lemon Vinaigrette Dressing, Ranch Dressing, Soy Sesame Dressing, Vietnamese Vinaigrette Dried Apricots Egg, Raw (Free Range) Fig & Berry Compote Fresh Tomato Salsa Fried Rice with BBQ Chicken Fruit Cake, Light Fruit Cup, Fruit Salad Fruit Cup, Peach Fruit Cup, Pear Fruit Cup, Two Fruits Fruit Loaf (1 slice) Fruit Loaf (2 slices) Greek Meatballs Hokkien Stir Fry Noodles Hollandaise Honey Honey Yoghurt Indian Chicken Rice Jam, Apricot Jam, Marmalade Jam, Plum Page 2 of 50

4 Jam, Strawberry Kiwifruit Lavosh Crackers Macadamia & Tropical Fruit Mix Mayonnaise Mexican Chicken Stack Muffin, Apple & Cranberry Muffin, Banana & Date Muffin, Breakfast - Fruit Muffin, Breakfast - Multigrain Muffin, Corn & Parmesan Muffin, Spinach & Fetta Mustard Relish Oats, Creamy Almond & Vanilla Omelette, Cheesy Ham & Tomato Orange Pancake, Apple & Sultana Pea & Ham Soup Peaches & Apricots Peaches with Raspberry Sauce Peanut Butter Peanuts & Rice Crackers Penne Pesto Pasta Peri Peri Chicken Pikelets Pizza Base, Sauced Pizza Topping, BBQ Chicken & Ham Popcorn, Lightly Salted Potato Chips Rice Crackers, Multigrain Ricotta Spinach Cake Roast Beef Roast Chicken & Sweet Potato Roast Chicken Linguine Roasted Almonds Roasted Tomato Rosemary & Rock Salt Crackers Salad, Garden Salsa, Spicy Tomato Seasonal Fruit Seasoned Chicken with Mushroom Risotto Sesame Beef Noodles Smoked Beef Smokehouse Ham Smokey Bacon & Tomato Pasta Southern BBQ Chicken & Wedges Spaghetti Bolognaise Steak & Mushroom Pie Sultana Tea Cake Sweet Pineapple Bites Tasty Beef Mix Thai Chicken Cakes Thai Fried Rice with Chicken Tomato Tomato Bruschetta Tomato Jam Tomato Sauce Tomato Soup Page 3 of 50

5 Tortilla Wrap Tropical Crush Tuna Chunks in Springwater Turkey Oven Roasted Turkey, Cranberry & Walnut Salad Vanilla Pears with Orange Syrup Vegemite Walnut & Date Cake Yoghurt, Fruits of the Forest Yoghurt, Mango Yoghurt, Passionfruit Yoghurt, Vanilla Zesty Mayonnaise Page 4 of 50

6 Almond & Mango Fruit Mix Ingredients: Almonds (40%), Sultanas (Vegetable Oil), Mango (10%), Apple (Food Acid (Ascorbic)), Pistachios Serving Size: 25g 100g 465kJ 1860kJ (111Cal) (444Cal) Protein 2.6g 10.3g Fat, Total 6.2g 24.6g - Saturated 0.5g 1.8g Carbohydrate 10.2g 40.9g - Sugars 10.0g 39.8g Dietary Fibre 1.8g 7.2g Sodium 6mg 25mg CONTAINS: Tree Nuts Packed in Australia from Local & Imported Ingredients Almonds, Pretzels & Peanuts Ingredients: Pretzels (50%) (Flour, Vegetable Oil, Yeast, Salt), Almonds (25%), Peanuts (25%) (Salt, Peanut Oil) Serving Size: 25g 100g 522kJ 2090kJ (125Cal) (499Cal) Protein 4.2g 16.9g Fat, Total 7.6g 30.5g - Saturated 0.9g 3.5g Carbohydrate 9.3g 37.1g - Sugars 0.7g 2.6g Dietary Fibre 1.7g 6.8g Sodium 272mg 1090mg CONTAINS: Wheat, Peanuts, Tree Nuts Packed in Australia from Local & Imported Ingredients Apple & Cranberry Fruit Mix Ingredients: Sultanas, Cranberries (25%) (Sugar), Raisins, Apples (15%), Vegetable Oil, Cinnamon Serving Size: 35g 100g 466kJ 1330kJ (111Cal) (318Cal) Protein 0.7g 1.9g Fat, Total 0.2g 0.7g Carbohydrate 25.8g 73.6g - Sugars 24.5g 70.0g Dietary Fibre 2.1g 6.0g Sodium 13mg 37mg Apple, Green Ingredients: Apple Serving Size: 150g 100g 314kJ 210kJ (75Cal) (50Cal) Protein 0.5g 0.3g Fat, Total 0.0g 0.0g Carbohydrate 16.0g 10.7g - Sugars 15.8g 10.5g Dietary Fibre 3.5g 2.3g Sodium 3mg 2mg CONTAINS: Sulphites Packed in Australia from Imported Ingredients Page 5 of 50

7 Apple, Red Apricot Almond Bar Ingredients: Apple Serving Size: 135g 100g 313kJ 232kJ (75Cal) (55Cal) Protein 0.4g 0.3g Fat, Total Carbohydrate 16.5g 12.2g - Sugars 16.2g 12.0g Dietary Fibre 2.7g 2.0g Sodium 1mg 1mg Ingredients: Cereals & Nuts (Oats, Puffed Rice (Rice Flour, Rice Bran), Almonds (9%), Peanuts), Brown Rice Syrup, Apricot (12%), Sunflower Seeds, Chia Seeds, Sugar, Coconut, Sunflower Oil, Salt Serving Size: 30g 100g 543kJ 1810kJ (130Cal) (432Cal) Protein 2.8g 9.2g Fat, Total 6.5g 21.8g - Saturated 1.9g 6.3g Carbohydrate 14.9g 49.7g - Sugars 7.4g 24.5g Dietary Fibre 2.1g 7.0g Sodium 37mg 123mg CONTAINS: Oats, Peanuts, Tree Nuts Apricot Yoghurt Crumble Ingredients: Apricot (44%), Yoghurt (42%) (Milk, Honey, Cultures), Muesli (Oats, Dried Fruit (Sultanas, Raisins, Apricots), Nuts (Almonds, Hazelnuts, Pecans), Honey, Sunflower Seeds, Sunflower Oil, Sesame Seeds, Cinnamon), Golden Syrup Serving Size: 180g 100g 832kJ 462kJ (199Cal) (110Cal) Protein 5.8g 3.2g Fat, Total 5.3g 2.9g - Saturated 1.9g 1.1g Carbohydrate 31.8g 17.7g - Sugars 22.6g 12.6g Dietary Fibre 3.6g 2.0g Sodium 61mg 34mg Apricots & Pears Ingredients: Apricots (42%), Pear (38%), Pineapple Juice, Sultanas, Honey, Lemon Juice, Vanilla Essence Serving Size: 118g 100g 325kJ 276kJ (78Cal) (66Cal) Protein 0.6g 0.5g Fat, Total Carbohydrate 17.4g 14.7g - Sugars 15.8g 13.4g Dietary Fibre 1.8g 1.5g Sodium 8mg 7mg CONTAINS: Oats, Milk, Tree Nuts, Sesame Seeds Page 6 of 50

8 Aromatic Chicken Curry Asian Chicken Salad Ingredients: Rice, Chicken (21%), Tomato, Cauliflower, Beans, Chickpeas, Onion, Chicken Stock, Lentils, Lemon Juice, Evaporated Milk, Cream, Yoghurt, Corn Flour, Spices, Honey, Coriander, Salt, Ginger, Garlic, Yeast Extract, Sunflower Oil, Chilli Serving Size: 250g 100g 1050kJ 418kJ (250Cal) (100Cal) Protein 16.8g 6.7g Fat, Total 6.0g 2.4g - Saturated 1.9g 0.8g Carbohydrate 29.9g 12.0g - Sugars 5.0g 2.0g Dietary Fibre 3.9g 1.5g Sodium 490mg 196mg CONTAINS: Milk Ingredients: Chicken (28%) (Corn Starch, Salt, Vegetable Gum (Carrageenan), Citrus Flour, Pep), Cucumber, Lettuce, Corn, Carrot, Chinese Cabbage, Shallots, Daikon, Cabbage, Herbs, Coriander Serving Size: 195g 100g 440kJ 225kJ (105Cal) (54Cal) Protein 15.4g 7.9g Fat, Total 1.4g 0.7g - Saturated 0.4g 0.2g Carbohydrate 7.0g 3.6g - Sugars 3.3g 1.7g Dietary Fibre 2.5g 1.3g Sodium 66mg 34mg MAY CONTAIN: Wheat Asian Coleslaw Ingredients: Carrot, Cabbage, Chinese Cabbage, Daikon, Shallots Serving Size: 80g 100g 81kJ 101kJ (19Cal) (24Cal) Protein 1.0g 1.2g Fat, Total 0.2g Carbohydrate 2.6g 3.2g - Sugars 2.5g 3.1g Dietary Fibre 1.9g 2.4g Sodium 24mg 30mg Asian Meatballs with Jasmine Rice Ingredients: Rice (21%), Carrot, Soybeans, Pork (12%), Chicken Stock, Water Chestnuts, Oyster Sauce, Egg White, Beans, Breadcrumbs, Sugar, Coriander, Corn Flour, Sesame Oil, Spices, Shallots, Pep Serving Size: 240g 100g 1080kJ 449kJ (258Cal) (107Cal) Protein 16.0g 6.7g Fat, Total 6.9g 2.9g - Saturated 1.6g 0.7g Carbohydrate 30.4g 12.7g - Sugars 7.9g 3.3g Dietary Fibre 4.8g 2.0g Sodium 490mg 204mg CONTAINS: Wheat, Egg, Fish, Soybean, Sesame Seeds Page 7 of 50

9 Aussie Beef Burger Avocado Ingredients: Beef (78%), Onion, Egg, Herbs, Breadcrumbs, Salt, Worcestershire Sauce, Pep Serving Size: 55g 100g 341kJ 620kJ (82Cal) (148Cal) Protein 12.3g 22.3g Fat, Total 3.0g 5.5g - Saturated 1.3g 2.4g Carbohydrate 1.1g 2.0g - Sugars 0.5g 0.9g Dietary Fibre 0.3g 0.5g Sodium 258mg 470mg CONTAINS: Wheat, Barley, Egg, Fish Ingredients: Avocado Serving Size: 30g 100g 266kJ 887kJ (64Cal) (212Cal) Protein 0.6g 1.9g Fat, Total 6.8g 22.6g - Saturated 1.5g 4.9g Carbohydrate 0.4g - Sugars 0.4g Dietary Fibre 0.5g 1.5g Sodium 1mg 2mg Baby Leaf Pot Ingredients: Tomato, Lettuce, Carrot, Cabbage Serving Size: 45g 100g 43kJ 96kJ (10Cal) (23Cal) Protein 0.6g 1.3g Fat, Total 0.2g Carbohydrate 1.3g 2.9g - Sugars 1.2g 2.7g Dietary Fibre 1.1g 2.4g Sodium 9mg 21mg Baby Leaf Salad Ingredients: Tomato, Carrot, Cucumber, Lettuce Serving Size: 70g 100g 55kJ 78kJ (13Cal) (19Cal) Protein 0.6g 0.9g Fat, Total Carbohydrate 1.9g 2.7g - Sugars 1.9g 2.6g Dietary Fibre 1.1g 1.5g Sodium 14mg 20mg Page 8 of 50

10 Baby Spinach Bowl 15g Bacon Ingredients: Spinach Serving Size: 15g 100g 110kJ 17kJ (4Cal) (26Cal) Protein 0.4g 2.7g Fat, Total 0.3g Carbohydrate 0.5g 3.1g - Sugars 0.3g Dietary Fibre 0.4g 2.7g Sodium 18mg 120mg Ingredients: Pork, Water, Cure (Potato Starch, Sugar, Lite Salt (Potassium Chloride), Vegetable Fibre, Flavour, Fruit Extract, Preservative (250)) Serving Size: 40g 100g 248kJ 619kJ (59Cal) (148Cal) Protein 8.2g 20.6g Fat, Total 2.0g 5.1g - Saturated 0.8g 1.9g Carbohydrate 1.9g 4.7g - Sugars 0.2g 0.4g Dietary Fibre 0.0g 0.0g Sodium 266mg 665mg Baked Potato Bolognaise Ingredients: Potatoes (43%), Tomato, Water, Beef (8%), Onion, Milk Powder, Corn Flour, Cheese, Tomato Paste, Parmesan, Salt, Garlic, Sugar, Onion Extract, Yeast Extract, Herbs, Olive Oil, Pep Serving Size: 302g 100g 849kJ 281kJ (203Cal) (67Cal) Protein 12.3g 4.1g Fat, Total 3.2g 1.1g - Saturated 1.4g 0.5g Carbohydrate 28.9g 9.6g - Sugars 5.8g 1.9g Dietary Fibre 4.2g 1.4g Sodium 635mg 210mg CONTAINS: Milk Banana & Apple Bread Ingredients: Flour (Raising Agents (339, 341, 450, 500)), Banana (24%) (Food Acids (Citric, Ascorbic)), Apple (20%), Sugar, Egg White, Chia, Milk Powder, Bran, Honey, Spices Serving Size: 50g 100g 424kJ 847kJ (101Cal) (202Cal) Protein 3.1g 6.1g Fat, Total 0.6g 1.3g - Saturated 0.2g Carbohydrate 19.4g 38.8g - Sugars 9.4g 18.9g Dietary Fibre 3.0g 5.9g Sodium 114mg 228mg CONTAINS: Wheat, Egg, Milk Page 9 of 50

11 Beef & Polenta Bake Beef Burger Ingredients: Chicken Stock, Beef (18%), Tomato, Onion, Beef Stock, Chickpeas, Kidney Beans, Polenta (4.5%), Tomato Paste, Parmesan, Evaporated Milk, Garlic, Sunflower Oil, Chilli, Corn Flour, Yeast Extract, Lite Salt, Margarine, Spices, Pep Serving Size: 260g 100g 944kJ 363kJ (225Cal) (87Cal) Protein 19.6g 7.5g Fat, Total 6.2g 2.4g - Saturated 2.3g 0.9g Carbohydrate 20.6g 7.9g - Sugars 6.0g 2.3g Dietary Fibre 4.1g 1.6g Sodium 493mg 189mg CONTAINS: Milk Ingredients: Beef (57%), Onion, Carrot, Textured Vegetable Protein, Wheat Binder, Tomato Paste, Salt, Garlic, Onion Extract, Yeast Extract, Pep, Herbs Serving Size: 60g 100g 321kJ 535kJ (77Cal) (128Cal) Protein 10.8g 18.0g Fat, Total 1.9g 3.2g - Saturated 0.8g 1.3g Carbohydrate 3.8g 6.4g - Sugars 1.5g 2.5g Dietary Fibre 1.6g 2.7g Sodium 267mg 445mg CONTAINS: Wheat, Soybean Beef Rissoles Ingredients: Beef (57%), Onion, Carrot, Textured Vegetable Protein, Wheat Binder, Tomato Paste, Salt, Garlic, Onion Extract, Yeast Extract, Pep, Herbs Serving Size: 100g 100g 498kJ 498kJ (119Cal) (119Cal) Protein 16.7g 16.7g Fat, Total 2.9g 2.9g - Saturated 1.2g 1.2g Carbohydrate 6.0g 6.0g - Sugars 2.3g 2.3g Dietary Fibre 2.5g 2.5g Sodium 414mg 414mg CONTAINS: Wheat, Soybean Beetroot Slices Ingredients: Beetroot Serving Size: 35g 100g 88kJ 250kJ (21Cal) (60Cal) Protein 0.5g 1.3g Fat, Total Carbohydrate 4.3g 12.2g - Sugars 4.2g 11.9g Dietary Fibre 0.9g 2.5g Sodium 115mg 330mg Page 10 of 50

12 Biscuit, Citrus Sultana Oat Bread Ciabatta (1 slice) Ingredients: Flour (Raising Agents (339, 341, 450, 500)), Sugar, Egg, Margarine (Water, Butter, Vegetable Oil, Vegetable Gum (Pectin), Emulsifier (471), Preservative (202), Food Acid (Lactic), Flavour, Vitamins A & D), Sultanas (7%) (Vegetable Oil), Oats (6%), Citrus Peel (6%) (Sugar, Food Acid (Citric), Preservative (223)), Milk Powder, Vanilla Essence Serving Size: 30g 100g 408kJ 1360kJ (98Cal) (325Cal) Protein 2.3g 7.7g Fat, Total 2.0g 6.7g - Saturated 0.7g 2.5g Carbohydrate 16.4g 54.8g - Sugars 8.0g 26.7g Dietary Fibre 1.6g 5.5g Sodium 103mg 343mg CONTAINS: Wheat, Oats, Egg, Milk, Sulphites Ingredients: Flour, Water, Rye Flour, Sunflower Seeds, Pepitas, Linseed, Bread Improver (Iodised Salt, Flour, Gluten, Malt, Mineral Salt (516), Soy Flour, Inactive Yeast, Flour Treatment Agent (300), Enzyme), Yeast, Sesame, Poppy Seed, Fennel Seed Serving Size: 30g 100g 353kJ 1180kJ (84Cal) (281Cal) Protein 3.2g 10.7g Fat, Total 2.2g 7.2g - Saturated 0.3g 1.0g Carbohydrate 13.0g 43.4g - Sugars 0.3g 0.9g Dietary Fibre 1.3g 4.3g Sodium 127mg 422mg CONTAINS: Wheat, Rye, Soybean, Sesame Seeds Bread Ciabatta (2 slices) Ingredients: Flour, Water, Rye Flour, Sunflower Seeds, Pepitas, Linseed, Bread Improver (Iodised Salt, Flour, Gluten, Malt, Mineral Salt (516), Soy Flour, Inactive Yeast, Flour Treatment Agent (300), Enzyme), Yeast, Sesame, Poppy Seed, Fennel Seed Serving Size: 60g 100g 707kJ 1180kJ (169Cal) (281Cal) Protein 6.4g 10.7g Fat, Total 4.3g 7.2g - Saturated 0.6g 1.0g Carbohydrate 26.1g 43.4g - Sugars 0.6g 0.9g Dietary Fibre 2.6g 4.3g Sodium 253mg 422mg CONTAINS: Wheat, Rye, Soybean, Sesame Seeds Bread Grain & Oats (1 slice) Ingredients: Water, Flour, Wholegrains (13%) (Corn, Oats (3%), Rye, Wheat, Barley), Gluten, Oat Bran (6%), Linseed, Vegetable Oil, Yeast, Honey, Vinegar, Iodised Salt, Cultured Whey, Vitamins (Thiamin, Folate) Serving Size: 41.5g 100g 347kJ 835kJ (83Cal) (199Cal) Protein 4.5g 10.9g Fat, Total 1.8g 4.4g - Saturated 0.2g 0.5g Carbohydrate 10.6g 25.6g - Sugars 1.2g 2.9g Dietary Fibre 2.7g 6.4g Sodium 116mg 280mg CONTAINS: Wheat, Rye, Barley, Oats, Milk Page 11 of 50

13 Bread Grain & Oats (2 slices) Bread Roll, Ciabatta Ingredients: Water, Flour, Wholegrains (13%) (Corn, Oats (3%), Rye, Wheat, Barley), Gluten, Oat Bran (6%), Linseed, Vegetable Oil, Yeast, Honey, Vinegar, Iodised Salt, Cultured Whey, Vitamins (Thiamin, Folate) Serving Size: 83g 100g 693kJ 835kJ (166Cal) (199Cal) Protein 9.1g 10.9g Fat, Total 3.7g 4.4g - Saturated 0.4g 0.5g Carbohydrate 21.2g 25.6g - Sugars 2.4g 2.9g Dietary Fibre 5.3g 6.4g Sodium 232mg 280mg CONTAINS: Wheat, Rye, Barley, Oats, Milk Ingredients: Flour, Water, Rye Flour, Sunflower Seeds, Pepitas, Linseed, Bread Improver (Iodised Salt, Flour, Gluten, Malt, Mineral Salt (516), Soy Flour, Inactive Yeast, Flour Treatment Agent (300), Enzyme), Yeast, Sesame, Poppy Seed, Fennel Seed Serving Size: 55g 100g 647kJ 1180kJ (155Cal) (281Cal) Protein 5.8g 10.6g Fat, Total 3.9g 7.0g - Saturated 0.5g 1.0g Carbohydrate 24.0g 43.6g - Sugars 0.5g 0.9g Dietary Fibre 2.4g 4.3g Sodium 232mg 422mg CONTAINS: Wheat, Rye, Soybean, Sesame Seeds Bread Roll, Round Ingredients: Flour, Water, Sour Dough Culture (Flour, Dried Fermented Flour, Dough Culture), Yeast, Iodised Salt, Emulsifiers (481, 472), Soy Flour, Flour Treatment Agents (516, 300, 920), Enzyme (Amylase), Vitamins (Thiamine, Folic Acid) Serving Size: 65g 100g 650kJ 1000kJ (155Cal) (239Cal) Protein 5.5g 8.4g Fat, Total 0.8g 1.2g - Saturated 0.7g 1.0g Carbohydrate 31.7g 48.7g - Sugars 0.8g 1.2g Dietary Fibre 3.5g 5.4g Sodium 320mg 492mg CONTAINS: Wheat, Soybean Bread, Fruit n Muesli (1 slice) Ingredients: Flour, Water, Dried Fruit (13%) (Sultanas, Apricot, Apple), Grains (Rye, Oats, Wheat), Gluten, Vegetable Oil, Honey, Sugar, Sunflower Seeds, Vinegar, Iodised Salt, Yeast, Cultured Whey, Cinnamon, Vitamins (Thiamin, Folate) Serving Size: 40g 100g 472kJ 1180kJ (113Cal) (282Cal) Protein 4.0g 9.9g Fat, Total 2.2g 5.4g - Saturated 0.3g 0.7g Carbohydrate 18.3g 45.8g - Sugars 5.6g 14.0g Dietary Fibre 1.6g 4.0g Sodium 132mg 330mg CONTAINS: Wheat, Rye, Oats, Milk Page 12 of 50

14 Bread, Fruit n Muesli (2 slices) Bread, Multigrain (1 slice) Ingredients: Flour, Water, Dried Fruit (13%) (Sultanas, Apricot, Apple), Grains (Rye, Oats, Wheat), Gluten, Vegetable Oil, Honey, Sugar, Sunflower Seeds, Vinegar, Iodised Salt, Yeast, Cultured Whey, Cinnamon, Vitamins (Thiamin, Folate) Serving Size: 80g 100g 944kJ 1180kJ (226Cal) (282Cal) Protein 7.9g 9.9g Fat, Total 4.3g 5.4g - Saturated 0.6g 0.7g Carbohydrate 36.6g 45.8g - Sugars 11.2g 14.0g Dietary Fibre 3.2g 4.0g Sodium 264mg 330mg CONTAINS: Wheat, Rye, Oats, Milk Ingredients: Wholemeal Flour, Water, Wholegrains (10%) (Rye, Wheat, Corn, Buckwheat, Tritacale, Purple Wheat, Millet, Oats, Barley), Linseed, Yeast, Gluten, Soy, Emulsifiers (472e, 481), Sunflower Seeds, Vitamins (Thiamin, Folate) Serving Size: 39.5g 100g 411kJ 1040kJ (98Cal) (248Cal) Protein 4.9g 12.4g Fat, Total 2.5g 6.4g - Saturated 0.3g 0.7g Carbohydrate 12.1g 30.6g - Sugars 0.8g 1.9g Dietary Fibre 3.4g 8.7g Sodium 146mg 370mg CONTAINS: Wheat, Rye, Barley, Oats, Soybean Bread, Multigrain (2 slices) Ingredients: Wholemeal Flour, Water, Wholegrains (10%) (Rye, Wheat, Corn, Buckwheat, Tritacale, Purple Wheat, Millet, Oats, Barley), Linseed, Yeast, Gluten, Soy, Emulsifiers (472e, 481), Sunflower Seeds, Vitamins (Thiamin, Folate) Serving Size: 79g 100g 822kJ 1040kJ (196Cal) (248Cal) Protein 9.8g 12.4g Fat, Total 5.1g 6.4g - Saturated 0.6g 0.7g Carbohydrate 24.2g 30.6g - Sugars 1.5g 1.9g Dietary Fibre 6.9g 8.7g Sodium 292mg 370mg CONTAINS: Wheat, Rye, Barley, Oats, Soybean Breakfast Beans Ingredients: Beans (42%), Tomato, Onion, Bacon (7%) (Pork, Cure (Water, Mineral Salts (451, 452, 500) Antioxidant (316), Preservative (250), Honey Flavour)), Sugar, Olive Oil, Dijon Mustard, Corn Flour, Salt, Worcestershire Sauce, Garlic, Yeast Extract Serving Size: 140g 100g 548kJ 391kJ (131Cal) (94Cal) Protein 8.0g 5.7g Fat, Total 3.5g 2.5g - Saturated 0.6g 0.4g Carbohydrate 13.8g 9.8g - Sugars 8.1g 5.8g Dietary Fibre 6.2g 4.4g Sodium 481mg 344mg CONTAINS: Barley, Fish Page 13 of 50

15 Broccoli & Chicken Pasta Bake Butter Ingredients: Pasta (29%), Broccoli (26%), Water, Chicken (13%), Evaporated Milk, Milk Powder, Parmesan, Corn Flour, Onion, Cheese, Salt, Garlic, Dijon Mustard, Yeast Extract, Onion Extract, Pep Serving Size: 227g 100g 988kJ 435kJ (236Cal) (104Cal) Protein 18.4g 8.1g Fat, Total 5.0g 2.2g - Saturated 1.9g 0.8g Carbohydrate 27.4g 12.1g - Sugars 3.9g 1.7g Dietary Fibre 3.3g 1.5g Sodium 423mg 186mg CONTAINS: Wheat, Milk Ingredients: Butter Serving Size: 5g 100g 151kJ 3030kJ (36Cal) (724Cal) Protein 0.6g Fat, Total 4.1g 81.4g - Saturated 2.5g 49.1g Carbohydrate 0.6g - Sugars 0.6g Dietary Fibre 0.0g 0.0g Sodium 30mg 600mg CONTAINS: Milk Product of New Zealand Caramelised Onion Ingredients: Onion (40%), Sugar, Vinegar, Molasses, Malt Extract, Thickener (Modified Potato Starch), Salt, Herbs & Spices, Vegetable Gum (Pectin) Serving Size: 20g 100g 173kJ 863kJ (41Cal) (206Cal) Protein 0.2g 1.0g Fat, Total - Saturated Carbohydrate 7.6g 38.2g - Sugars 7.2g 36.0g Dietary Fibre 0.2g 0.9g Sodium 103mg 515mg CONTAINS: Wheat, Barley Cashews & Cranberries Ingredients: Cashews (50%) (Peanut Oil), Cranberries (50%) (Sunflower Oil) Serving Size: 25g 100g 470kJ 1880kJ (112Cal) (449Cal) Protein 2.1g 8.3g Fat, Total 6.8g 27.1g - Saturated 1.2g 4.6g Carbohydrate g - Sugars 8.8g 35.1g Dietary Fibre 1.5g 6.0g Sodium 2mg 7mg CONTAINS: Peanuts, Tree Nuts Packed in Australia from Imported Ingredients Page 14 of 50

16 Cereal, Almond Toasted Muesli Cereal, Berry Wheat Bites Ingredients: Rolled Oats, Sunflower Seeds, Pepitas, Sultanas (Vegetable Oil), Cranberries (Sunflower Oil), Almonds (6%), Sugar, Cinnamon Serving Size: 35g 100g 577kJ 1650kJ (138Cal) (394Cal) Protein 4.3g 12.3g Fat, Total 3.4g 9.7g - Saturated 0.5g 1.4g Carbohydrate 21.5g 61.4g - Sugars 9.2g 26.3g Dietary Fibre 0.5g 1.4g Sodium 3mg 10mg CONTAINS: Wheat, Oats, Tree Nuts Packed in Australia from Local & Imported Ingredients Ingredients: Wheat (71%), Sugar, Berry Purees (3%) (Strawberry, Blackcurrent, Raspberry, Blueberry), Invert Sugar, Humectant (Glycerol), Honey, Minerals, Salt, Fibre, Flavours, Malt Extract, Vegetable Gum (Pectin), Acidity Regulator (296), Vitamins Serving Size: 35g 100g 486kJ 1390kJ (116Cal) (332Cal) Protein 3.3g 9.3g Fat, Total 0.4g 1.1g - Saturated 0.2g Carbohydrate 24.5g 7 - Sugars 7.8g 22.2g Dietary Fibre 3.2g 9.2g Sodium 105mg 300mg CONTAINS: Wheat, Barley Cereal, Fruit & Bran Ingredients: Bran Flakes (65%), Malt, Salt, Sugar, Sultanas (20%) (Vegetable Oil), Apple (Food Acid (Ascorbic)), Cranberries (10%) (Sunflower Oil) Serving Size: 40g 100g 567kJ 1420kJ (135Cal) (339Cal) Protein 2.7g 6.7g Fat, Total 0.6g 1.6g - Saturated 0.2g 0.5g Carbohydrate 27.0g 67.5g - Sugars 14.7g 36.7g Dietary Fibre 5.9g 14.6g Sodium 143mg 357mg CONTAINS: Wheat Packed in Australia from Local & Imported Ingredients Cereal, Honey Muesli Flakes Ingredients: Wheat Flakes, Rolled Oats, Sunflower Seeds, Pepitas, Sultanas (Vegetable Oil), Rice Flour, Golden Flax Flour, Chai Flour, Honey (6%), Raisin Juice Concentrate, Salt, Apple (Food Acid (Ascorbic)), Sugar, Cinnamon Serving Size: 35g 100g 577kJ 1650kJ (138Cal) (394Cal) Protein 4.3g 12.3g Fat, Total 3.4g 9.7g - Saturated 0.5g 1.4g Carbohydrate 21.5g 61.4g - Sugars 9.2g 26.2g Dietary Fibre 0.5g 1.4g Sodium 3mg 10mg CONTAINS: Wheat, Oats Packed in Australia from Local & Imported Ingredients Page 15 of 50

17 Cereal, Nut Cluster Crunch Cheese, Cubes Ingredients: Clusters (Wholegrains (Wheat & Oats), Sugar, Almonds, Cashews, Walnuts, Corn Syrup, Vegetable Oil, Rice Crisps, Molasses, Honey), Wheat Flakes, Rolled Oats, Sultanas (Vegetable Oil), Apple (Food Acid (Ascorbic)), Almonds Serving Size: 35g 100g 569kJ 1620kJ (136Cal) (388Cal) Protein 3.6g 10.3g Fat, Total 2.8g 7.9g - Saturated 0.3g 1.0g Carbohydrate 22.7g 64.9g - Sugars 7.9g 22.5g Dietary Fibre 4.1g 11.6g Sodium 69mg 197mg Ingredients: Milk, Salt, Culture, Enzyme (Rennet) Serving Size: 20g 100g 284kJ 1420kJ (68Cal) (339Cal) Protein 6.2g 31.2g Fat, Total 4.8g 24.0g - Saturated 3.0g 15.2g Carbohydrate 0.0g 0.0g - Sugars 0.0g 0.0g Dietary Fibre 0.0g 0.0g Sodium 120mg 600mg CONTAINS: Milk CONTAINS: Wheat, Oats, Tree Nuts Packed in Australia from Local & Imported Ingredients Cheese, Fetta Ingredients: Milk, Salt, Mineral Salt (509), Lactic Cultures, Rennet Serving Size: 10g 100g 102kJ 1020kJ (24Cal) (244Cal) Protein 2.4g 23.6g Fat, Total 1.6g 16.4g - Saturated 1.1g 11.2g Carbohydrate 0.9g - Sugars Dietary Fibre 0.0g 0.0g Sodium 97mg 970mg CONTAINS: Milk Cheese, Pizza, Sachet Ingredients: Cheddar (Milk, Salt, Cultures, Enzymes (Rennet)), Parmesan (Milk, Salt, Cultures, Enzymes)), Mozzarella (Milk, Salt, Cultures, Enzymes, Anticaking Agent (460), Preservative (200)) Serving Size: 15g 100g 185kJ 1230kJ (44Cal) (294Cal) Protein 5.0g 33.0g Fat, Total 2.6g 17.6g - Saturated 1.8g 12.0g Carbohydrate 0.9g - Sugars 0.3g Dietary Fibre 0.0g 0.0g Sodium 97mg 649mg CONTAINS: Milk MAY CONTAIN: Egg Page 16 of 50

18 Cheese, Sachet Cheese, Slice Ingredients: Milk, Salt, Cultures, Enzyme (Rennet) Serving Size: 20g 100g 228kJ 1140kJ (55Cal) (272Cal) Protein 6.9g 34.4g Fat, Total 3.0g 15.0g - Saturated 2.0g 9.8g Carbohydrate 0.0g 0.0g - Sugars 0.0g 0.0g Dietary Fibre 0.0g 0.0g Sodium 114mg 570mg CONTAINS: Milk Ingredients: Cheese (Milk, Salt, Cultures, Enzymes), Milk Solids, Food Acids (330, 331), Salt, Mineral Salt (339), Preservative (202), Colour (160b) Serving Size: 20.5g 100g 176kJ 857kJ (42Cal) (205Cal) Protein 4.7g 22.9g Fat, Total 1.8g 8.6g - Saturated 1.3g 6.2g Carbohydrate 1.7g 8.1g - Sugars 0.5g 2.4g Dietary Fibre 0.0g 0.0g Sodium 356mg 1740mg CONTAINS: Milk Cheesy Chicken & Macaroni Bake Ingredients: Pasta (20%), Broccoli, Chicken (14%), Chicken Stock, Tomatoes (Salt), Cauliflower, Peas, Ham (Contains Preservative (250)), Onion, Evaporated Milk, Breadcrumbs, Cheese (1.5%), Mustard, Parmesan, Corn Flour, Sunflower Oil, Cream, Herbs, Garlic, Salt, Yeast Extract, Lemon Juice, Pep, Kiwifruit Extract Serving Size: 245g 100g 958kJ 391kJ (229Cal) (93Cal) Protein 21.0g 8.6g Fat, Total 4.5g 1.8g - Saturated 1.6g 0.6g Carbohydrate 23.4g 9.6g - Sugars 2.9g 1.2g Dietary Fibre 4.9g 2.0g Sodium 440mg 179mg Chicken & Pasta Bake Ingredients: Water, Pasta (26%), Chicken (16%), Carrot, Onion, Peas, Milk Powder, Cheese, Corn Flour, Parmesan, Salt, Herbs, Yeast Extract, Spices, Kiwifruit Extract, Pep Serving Size: 252g 100g 1030kJ 409kJ (246Cal) (98Cal) Protein 19.7g 7.8g Fat, Total 2.1g 0.8g - Saturated 1.3g 0.5g Carbohydrate 34.9g 13.9g - Sugars 4.5g 1.8g Dietary Fibre 3.1g 1.2g Sodium 481mg 191mg CONTAINS: Wheat, Milk CONTAINS: Wheat, Milk Page 17 of 50

19 Chicken & Pasta Salad Chicken & Veg Risotto Ingredients: Pasta, Chicken (14%) (Corn Starch, Salt, Vegetable Gum (Carrageenan), Citrus Flour, Pep), Honey Mustard Dressing (12%) (Water, Lemon Juice, Sunflower Oil, Honey (7%), Egg, Vinegar, Milk Powder, Spices, Corn Starch, Sugar, Salt, Vegetable Gums (401, Xanthan), Food Acid (Citric), Natural Flavour, Garlic), Cucumber, Carrot, Capsicum, Lettuce, Ham (Pork, Water, Cure (Potato Starch, Sugar, Salt, Vegetable Fibre, Flavour, Fruit Extract, Preservative (250))), Herbs Serving Size: 248g 100g 962kJ 388kJ (230Cal) (93Cal) Protein 17.3g 7.0g Fat, Total 3.8g 1.5g - Saturated 0.7g 0.3g Carbohydrate g - Sugars 6.3g 2.5g Dietary Fibre 3.0g 1.2g Sodium 272mg 110mg Ingredients: Chicken Stock, Chicken (16%), Pumpkin, Peas, Mushroom, Rice, Onion, Cauliflower, Wine, Cream, Olive Oil, Parmesan, Garlic, Salt, Yeast Extract, Pep, Herbs Serving Size: 250g 100g 990kJ 396kJ (236Cal) (95Cal) Protein 19.3g 7.7g Fat, Total 5.6g 2.2g - Saturated 1.9g 0.8g Carbohydrate 24.5g 9.8g - Sugars 2.9g 1.1g Dietary Fibre 4.8g 1.9g Sodium 511mg 204mg CONTAINS: Milk CONTAINS: Wheat, Egg, Milk Chicken Alfredo Ingredients: Pasta (28%), Peas, Chicken (16%), Chicken Stock, Mushroom, Onion, Evaporated Milk, Bacon (Contains Lite Salt (Potassium Chloride), Preservative (250)), Wine, Parmesan, Cream, Corn Flour, Garlic, Salt, Yeast Extract, Olive Oil, Kiwifruit Extract, Pep Serving Size: 250g 100g 1080kJ 432kJ (258Cal) (103Cal) Protein 22.5g 9.0g Fat, Total 3.7g 1.5g - Saturated 1.7g 0.7g Carbohydrate 30.6g 12.2g - Sugars 2.8g 1.1g Dietary Fibre 4.9g 2.0g Sodium 464mg 185mg Chicken Breast Fillet Ingredients: Chicken (97%), Corn Flour, Spices, Salt, Onion Extract, Yeast Extract, Kiwifruit Extract, Pep Serving Size: 70g 100g 389kJ 556kJ (93Cal) (133Cal) Protein 20.0g 28.6g Fat, Total 0.7g 1.0g - Saturated 0.2g 0.3g Carbohydrate 1.4g 2.1g - Sugars 0.4g 0.6g Dietary Fibre 0.3g 0.5g Sodium 137mg 195mg CONTAINS: Wheat, Milk Page 18 of 50

20 Chicken Dim Sims Chicken Noodle Soup Ingredients: Dim Sims (Chicken (33%), Cabbage, Flour, Water Chestnut, Water, Sugar, Gluten, Salt, Seasoning (Salt, Sugar, Rice Flour, Dextrose, Corn Starch, Flour, Vegetable Oil, Spices, Herbs, Hydrolysed Vegetable Protein) Sesame Oil, Raising Agent (500)), Chinese Cabbage, Carrot, Zucchini, Cauliflower, Broccoli, Baby Corn Serving Size: 242g 100g 626kJ 259kJ (150Cal) (62Cal) Protein 13.2g 5.5g Fat, Total 1.9g 0.8g - Saturated 0.4g 0.2g Carbohydrate 17.1g 7.1g - Sugars 7.0g 2.9g Dietary Fibre 5.0g 2.1g Sodium 316mg 131mg Ingredients: Chicken Stock, Onion, Carrot, Pasta (8%), Chicken (8%), Celery, Leek, Salt, Onion Extract, Butter, Yeast Extract, Sugar, Pep Serving Size: 250g 100g 439kJ 175kJ (105Cal) (42Cal) Protein 9.0g 3.6g Fat, Total 2.6g 1.0g - Saturated 1.0g 0.4g Carbohydrate 10.0g 4.0g - Sugars 4.6g 1.8g Dietary Fibre 3.1g 1.2g Sodium 531mg 212mg CONTAINS: Wheat, Milk CONTAINS: Wheat, Soybean, Sesame Seeds Chicken Spaghetti Ingredients: Pasta (44%), Tomato, Chicken (5%), Onion, Parmesan, Carrot, Tomato Paste, Corn Flour, Sugar, Garlic, Salt, Yeast Extract, Spices, Olive Oil, Herbs Serving Size: 275g 100g 1150kJ 417kJ (274Cal) (100Cal) Protein 13.7g 5.0g Fat, Total 4.2g 1.5g - Saturated 1.5g 0.5g Carbohydrate 43.2g 15.7g - Sugars 6.5g 2.4g Dietary Fibre 3.0g 1.1g Sodium 409mg 149mg CONTAINS: Wheat, Milk Chicken Tender, Roast Ingredients: Chicken (96%), Herbs, Spices, Salt, Olive Oil, Onion Extract, Garlic Extract, Pep Serving Size: 60g 100g 352kJ 586kJ (84Cal) (140Cal) Protein 17.5g 29.2g Fat, Total 1.1g 1.8g - Saturated 0.2g 0.4g Carbohydrate 0.8g 1.3g - Sugars 0.4g 0.7g Dietary Fibre 0.4g 0.7g Sodium 264mg 440mg Page 19 of 50

21 Chicken Tender, Soy Choc Cranberry Trail Mix Ingredients: Chicken (87%), Soy Sauce (3.5%), Sugar, Sweet Soy Sauce, Ginger, Garlic, Rice Wine, Spices, Vegetable Gum (Xanthan) Serving Size: 60g 100g 317kJ 529kJ (76Cal) (126Cal) Protein 15.8g 26.4g Fat, Total 0.3g 0.5g - Saturated 0.2g Carbohydrate 2.0g 3.3g - Sugars 1.3g 2.1g Dietary Fibre 0.5g 0.8g Sodium 105mg 175mg CONTAINS: Wheat, Soybean Ingredients: Almonds, Cranberries (25%) (Sunflower Oil), Chocolate (20%) (Cocoa, Cocoa Butter, Sugar, Emulsifer (322)), Pepitas Serving Size: 25g 100g 535kJ 2140kJ (128Cal) (511Cal) Protein 3.2g 12.9g Fat, Total 9.0g 35.8g - Saturated 1.6g 6.4g Carbohydrate 7.8g 31.3g - Sugars 7.3g 29.1g Dietary Fibre 1.4g 5.8g Sodium 5mg 19mg CONTAINS: Soybean, Tree Nuts Packed In Australia from Local & Imported Ingredients Choc Hazelnut Fruit Mix Ingredients: Raisins, Chocolate (25%) (Sugar, Cocoa, Milk Solids, Cocoa Butter, Emulsifier (476), Flavours), Hazelnuts (25%), Sultanas Serving Size: 25g 100g 478kJ 1910kJ (114Cal) (456Cal) Protein 1.8g 7.0g Fat, Total 5.8g 23.1g - Saturated 1.3g 5.3g Carbohydrate 13.0g 52.0g - Sugars 12.7g 51.0g Dietary Fibre 1.5g 6.0g Sodium 5mg 20mg CONTAINS: Milk, Soybean, Tree Nuts Packed in Australia from Local & Imported Ingredients Chutney, Fruit Ingredients: Fruit (Tomato, Apple, Apricot, Plum, Lemon, Currants, Sultanas (75%)) Onion (13%), Sugar, Vinegar, Molasses, Salt, Thickener (Modified Potato Starch), Spices, Garlic Serving Size: 13g 100g 110kJ 845kJ (26Cal) (202Cal) Protein 1.0g Fat, Total 0.6g Carbohydrate 6.3g 48.3g - Sugars 5.8g 44.7g Dietary Fibre 0.4g 3.0g Sodium 82mg 627mg Page 20 of 50

22 Cinnamon Oat Bar Classic Choc & Oats Bar Ingredients: Oats (29%), Glucose, Sugar, Rice, Pepitas, Buckwheat, Sunflower Seeds, Linseeds, Sesame Seeds, Sunflower Oil, Cinnamon (0.5%), Flavours, Salt, Barley Malt Extract Serving Size: 30g 100g 489kJ 1630kJ (117Cal) (389Cal) Protein 2.5g 8.3g Fat, Total 3.3g 11.0g - Saturated 0.5g 1.7g Carbohydrate 19.0g 63.4g - Sugars 7.1g 23.7g Dietary Fibre 1.7g 5.6g Sodium 55mg 184mg CONTAINS: Barley, Oats, Sesame Seeds Ingredients: Oats (28%), Glucose, Sugar, Rice, Pepitas, Buckwheat, Sunflower Seeds, Linseeds, Sesame Seeds, Sunflower Oil, Milk Solids, Cocoa Butter, Cocoa Mass (0.5%), Cinnamon, Flavours, Salt, Barley Malt Extract, Emulsifiers (322, 476, 492) Serving Size: 32g 100g 531kJ 1660kJ (127Cal) (397Cal) Protein 2.7g 8.3g Fat, Total 3.8g 11.8g - Saturated 0.8g 2.4g Carbohydrate 20.2g 63.1g - Sugars 8.0g 25.0g Dietary Fibre 1.8g 5.5g Sodium 58mg 180mg CONTAINS: Wheat, Barley, Oats, Milk, Soybean, Sesame Seeds Coleslaw Ingredients: Cabbage, Carrot Serving Size: 80g 100g 97kJ 122kJ (23Cal) (29Cal) Protein 1.2g 1.5g Fat, Total 0.2g Carbohydrate 3.1g 3.9g - Sugars 2.9g 3.7g Dietary Fibre 2.5g 3.1g Sodium 19mg 24mg Cookies, Muesli Ingredients: Oats, Sugar, Wholemeal Flour, Butter, Currants, Cranberries, Apricots, Almonds, Egg, Flour, Honey, Grape Juice, Grain Dextrins, Sunflower Seeds, Linseeds, Cultured Dextrose, Salt, Raising Agent (500), Flavour Serving Size: 25g 100g 430kJ 1720kJ (103Cal) (411Cal) Protein 2.1g 8.3g Fat, Total 3.7g 14.7g - Saturated 1.5g 6.1g Carbohydrate 14.6g 58.2g - Sugars 8.3g 33.3g Dietary Fibre 1.6g 6.3g Sodium 62mg 248mg CONTAINS: Wheat, Oats, Egg, Milk, Tree Nuts, Sulphites Page 21 of 50

23 Cookies, Spicy Fruit Corn Chips Ingredients: Wholemeal Flour, Sugar, Butter, Sultanas (11%), Dates (11%), Oats, Walnuts, Glacé Ginger (Sugar), Egg, Flour, Corn Flour, Cultured Dextrose, Salt, Raising Agent (500), Spices, Flavour Serving Size: 25g 100g 470kJ 1880kJ (112Cal) (449Cal) Protein 1.7g 6.9g Fat, Total 5.1g 20.5g - Saturated 2.2g 8.8g Carbohydrate 14.2g 56.7g - Sugars 9.2g 36.9g Dietary Fibre 1.3g 5.3g Sodium 67mg 266mg Ingredients: Corn (77%), Sunflower Oil, Salt Serving Size: 20g 100g 414kJ 2070kJ (99Cal) (495Cal) Protein 1.5g 7.3g Fat, Total 4.5g 22.5g - Saturated 0.5g 2.7g Carbohydrate 11.9g 59.3g - Sugars 0.2g 0.9g Dietary Fibre 1.3g 6.7g Sodium 48mg 240mg CONTAINS: Wheat, Oats, Egg, Milk, Tree Nuts Corn Fritters Ingredients: Creamed Corn (44%) (Sugar, Thickener (1412), Salt), Corn (21%), Flour (Raising Agents (339, 341, 450, 500)), Egg White, Egg, Raising Agents (450, 500), Salt, Spices, Pep Serving Size: 100g 100g 579kJ 579kJ (138Cal) (138Cal) Protein 5.7g 5.7g Fat, Total 1.5g 1.5g - Saturated 0.3g 0.3g Carbohydrate 24.6g 24.6g - Sugars 3.4g 3.4g Dietary Fibre 3.1g 3.1g Sodium 507mg 507mg CONTAINS: Wheat, Egg Corn Relish Ingredients: Corn (36%), Vinegar, Sugar, Water, Onion, Thickeners (Modified Corn & Potato Starch, Xanthan), Salt, Red Peps, Spices Serving Size: 13g 100g 70kJ 540kJ (17Cal) (129Cal) Protein 0.2g 1.6g Fat, Total - Saturated Carbohydrate 3.6g 28.0g - Sugars 2.9g 22.4g Dietary Fibre 0.2g 1.2g Sodium 52mg 400mg Page 22 of 50

24 Corned Beef Cranberry Sauce Ingredients: Beef, Cure (Potato Starch, Sugar, Salt, Vegetable Fibre, Flavour, Fruit Extract, Preservative (250)), Water Serving Size: 50g 100g 201kJ 402kJ (48Cal) (96Cal) Protein 8.5g 16.9g Fat, Total 1.4g 2.7g - Saturated 0.7g 1.3g Carbohydrate - Sugars Dietary Fibre 0.0g 0.0g Sodium 304mg 608mg Ingredients: Cranberry Sauce (65%) (Water, Cranberries, Sugar, Vegetable Gum (Pectin)), Cranberry Juice (19%) (Water, Cranberry Juice, Sugar, Food Acid (Ascorbic)), Water, Sugar, Vegetable Gums (Pectin, Locust Bean, Xanthan, Guar), Food Acids (Citric, 331) Serving Size: 20g 100g 111kJ 556kJ (27Cal) (133Cal) Protein Fat, Total - Saturated Carbohydrate 6.5g 32.3g - Sugars 6.3g 31.6g Dietary Fibre Sodium 7mg 35mg Crispy Noodles Ingredients: Flour, Vegetable Oil, Salt, Raising Agents (450, 500), Colour (160b), Water Serving Size: 15g 100g 311kJ 2070kJ (74Cal) (495Cal) Protein 1.1g 7.4g Fat, Total 3.6g 24.1g - Saturated 1.0g 6.5g Carbohydrate 9.3g 61.7g - Sugars 0.0g 0.0g Dietary Fibre 0.3g 1.8g Sodium 91mg 604mg CONTAINS: Wheat Crispy Salad Ingredients: Cucumber, Carrot, Corn, Lettuce, Chinese Cabbage, Daikon, Cabbage Serving Size: 145g 100g 174kJ 120kJ (42Cal) (29Cal) Protein 1.8g 1.2g Fat, Total 0.4g 0.3g - Saturated Carbohydrate 7.1g 4.9g - Sugars 3.5g 2.4g Dietary Fibre 2.8g 1.9g Sodium 29mg 20mg Page 23 of 50

25 Crunchy Noodle Snack Cucumber Raita Ingredients: Multigrain Noodles & Chips (63%) (Yellow Peas, Chickpeas, Rice, Potato, Tapioca, Sunflower Oil, Sesame Seeds), Green Peas, Chickpeas, Sunflower Oil, Salt, Herbs & Spices, Sugar Serving Size: 25g 100g 529kJ 2120kJ (126Cal) (505Cal) Protein 5.0g 19.8g Fat, Total 5.9g 23.5g - Saturated 0.6g 2.5g Carbohydrate 13.3g 53.3g - Sugars 0.6g 2.3g Dietary Fibre 1.3g 5.2g Sodium 170mg 680mg CONTAINS: Sesame Seeds Ingredients: Yoghurt (Milk, Cultures), Cucumber (35%), Water, Corn Starch, Milk Powder, Sugar, Garlic, Salt, Herbs & Spices, Food Acid (Citric), Ginger, Vegetable Gums (Xanthan, Guar) Serving Size: 30g 100g 75kJ 251kJ (18Cal) (60Cal) Protein 1.0g 3.4g Fat, Total 0.6g 2.1g - Saturated 0.4g 1.3g Carbohydrate 1.9g 6.3g - Sugars 1.3g 4.4g Dietary Fibre 0.2g Sodium 89mg 295mg CONTAINS: Milk Dessert, Apple Crumble Ingredients: Apple (48%), Water, Sugar, Sultanas, Flour (Contains Raising Agents (339, 341, 450, 500)), Milk Powder, Oats, Margarine, Modified Starch (1442), Coconut, Vanilla Essence, Spices, Salt, Colour (Carotene) Serving Size: 165g 100g 798kJ 484kJ (191Cal) (116Cal) Protein 3.6g 2.2g Fat, Total 2.2g 1.3g - Saturated 1.0g 0.6g Carbohydrate 38.3g 23.2g - Sugars 27.7g 16.8g Dietary Fibre 2.1g 1.3g Sodium 113mg 69mg CONTAINS: Wheat, Oats, Milk Dessert, Apricot Pudding Ingredients: Apricot (45%), Water, Golden Syrup, Sugar, Egg, Flour (Contains Raising Agents (339, 341, 450, 500)), Apricot (3.5%), Milk Powder, Bran, Margarine, Modified Starch (1442), Raising Agent (500), Vanilla Essence, Salt, Colour (Carotene) Serving Size: 165g 100g 747kJ 453kJ (178Cal) (108Cal) Protein 3.9g 2.4g Fat, Total 2.2g 1.3g - Saturated 0.8g 0.5g Carbohydrate 35.3g 21.4g - Sugars 25.8g 15.6g Dietary Fibre 4.0g 2.4g Sodium 206mg 125mg CONTAINS: Wheat, Egg, Milk Page 24 of 50

26 Dessert, Raspberry & Apple Crumble Ingredients: Water, Apple (25%), Raspberries (12%), Sugar, Milk Powder, Flour (Contains Raising Agents (339, 341, 450, 500)), Modified Starch (1442, 1422), Oats, Margarine, Sultanas, Coconut, Vanilla Essence, Spices, Salt, Colour (Carotene) Serving Size: 165g 100g 840kJ 509kJ (201Cal) (122Cal) Protein 3.9g 2.4g Fat, Total 2.3g 1.4g - Saturated 1.0g 0.6g Carbohydrate 39.1g 23.7g - Sugars 27.4g 16.6g Dietary Fibre 2.5g 1.5g Sodium 121mg 73mg CONTAINS: Wheat, Oats, Milk Dessert, Rice Pudding Ingredients: Water, Rice (29%), Sugar, Cream, Milk Powder, Modified Starch (1442), Vanilla Essence, Spices, Salt Serving Size: 176g 100g 844kJ 480kJ (202Cal) (115Cal) Protein 4.3g 2.5g Fat, Total 3.6g 2.0g - Saturated 2.3g 1.3g Carbohydrate 35.6g 20.2g - Sugars 17.5g 10.0g Dietary Fibre 0.7g 0.4g Sodium 117mg 66mg CONTAINS: Milk Double Chocolate Cake Ingredients: Sugar, Flour, Apple, Yoghurt (Milk, Cultures), Evaporated Milk, Chocolate (7%) (Sugar, Vegetable Fat, Cocoa, Whey, Emulsifiers (492, Lecithin), Salt), Cocoa, Coffee, Egg, Egg White, Vanilla Essence, Oats, Bran, Raising Agents (450, 500) Serving Size: 50g 100g 534kJ 1070kJ (128Cal) (255Cal) Protein 3.8g 7.5g Fat, Total 2.3g 4.5g - Saturated 1.8g 3.5g Carbohydrate 21.3g 42.7g - Sugars 13.8g 27.7g Dietary Fibre 3.0g 6.0g Sodium 204mg 408mg CONTAINS: Wheat, Oats, Egg, Milk, Soybean Dressing, Canton Ingredients: Water, Soy Sauce (Water, Soybeans, Salt, Alcohol, Sugar, Food Acids (262, 270, 260), Apricot (Firming Agent (509)), Sugar, Plum Sauce (Water, Starch, Salt, Sugar, Vinegar), Vinegar, Corn Starch, Capsicum, Soy Bean Paste, Chilli, Tomato Paste, Molasses, Salt, Garlic Powder, Spices Serving Size: 28g 100g 128kJ 459kJ (31Cal) (110Cal) Protein 0.6g 2.1g Fat, Total Carbohydrate 6.3g 22.6g - Sugars 5.4g 19.4g Dietary Fibre 0.3g 1.2g Sodium 253mg 903mg CONTAINS: Wheat, Soybean Page 25 of 50

27 Dressing, Coleslaw Dressing, French Vinaigrette Ingredients: Water, Sugar, Vinegar, Egg (9%), Sunflower Oil, Salt, Corn Starch, Spices, Vegetable Gum (Xanthan), Garlic Powder, Food Acid (Citric), Onion Powder, Yeast Extract, Spice Extract Serving Size: 20g 100g 106kJ 532kJ (25Cal) (127Cal) Protein 0.3g 1.4g Fat, Total 1.2g 6.0g - Saturated 0.2g 1.0g Carbohydrate 3.3g 16.4g - Sugars 2.8g 13.9g Dietary Fibre 0.0g 0.0g Sodium 190mg 950mg CONTAINS: Egg Ingredients: Water, Vinegar (25%), Olive Oil, Lemon Juice, Dijon Mustard, Tapioca Maltodextrin, Salt, Honey, Herbs & Spices, Garlic, Vegetable Gum (Xanthan), Sugar, Food Acid (Citric) Serving Size: 15g 100g 65kJ 433kJ (16Cal) (103Cal) Protein 0.5g Fat, Total 1.4g 9.5g - Saturated 0.2g 1.3g Carbohydrate 0.4g 2.8g - Sugars 0.2g 1.1g Dietary Fibre 0.2g Sodium 75mg 503mg Dressing, Garlic & Lemon Vinaigrette Ingredients: Sugar, Lemon Juice (22%), Water, Olive Oil, Malt Vinegar, Garlic, Maltodextrin, Herbs & Spices, Vinegar, Capsicum, Onion, Vegetable Gum (Xanthan), Yeast Extract, Garlic (4.9%), Flavour, Food Acid (Citric) Serving Size: 20g 100g 199kJ 994kJ (48Cal) (237Cal) Protein 0.2g 1.2g Fat, Total 2.5g 12.5g - Saturated 0.3g 1.7g Carbohydrate 5.7g 28.5g - Sugars 5.2g 26.0g Dietary Fibre 0.2g 1.2g Sodium 181mg 903mg CONTAINS: Wheat, Barley Dressing, Ranch Ingredients: Vegetable Oil, Vinegar, Water, Sugar, Herbs & Spices, Salt, Egg Yolk Powder, Buttermilk Powder, Vegetable Gums (Xanthan, 405), Yeast Extract, Food Acid (Citric) Serving Size: 25g 100g 370kJ 1480kJ (88Cal) (354Cal) Protein 0.4g 1.4g Fat, Total 8.3g 33.0g - Saturated 0.5g 2.0g Carbohydrate 3.1g 12.5g - Sugars 2.7g 10.9g Dietary Fibre 0.0g 0.0g Sodium 209mg 835mg CONTAINS: Egg, Milk Page 26 of 50

28 Dressing, Soy Sesame Ingredients: Soy Sauce (46%) (Water, Soybeans, Wheat, Salt, Alcohol, Food Acids (262, Lactic, Acetic)), Honey, Lime Juice, Sesame Oil (4.6%), Coriander, Ginger Puree, Garlic, Chilli Puree, Vegetable Gum (Xanthan) Serving Size: 20g 100g 161kJ 805kJ (39Cal) (192Cal) Protein 0.8g 4.2g Fat, Total 0.9g 4.6g - Saturated 0.7g Carbohydrate 5.7g 28.6g - Sugars 5.2g 26.0g Dietary Fibre 0.4g Sodium 288mg 1440mg CONTAINS: Wheat, Soybean, Sesame Seeds Dressing, Vietnamese Vinaigrette Ingredients: Rice Vinegar (24%) (Distilled Vinegar (Wheat, Rice, Corn Extract), Water, Salt), Fish Sauce (Water, Anchovy, Salt, Sugar), Sugar, Water, Onion, Coriander, Sesame Oil, Chilli, Vegetable Gum (Xanthan) Serving Size: 20g 100g 82kJ 411kJ (20Cal) (98Cal) Protein 0.7g 3.5g Fat, Total 0.4g 1.8g - Saturated 0.2g Carbohydrate 3.4g 17.0g - Sugars 3.1g 15.6g Dietary Fibre 0.4g Sodium 579mg 2900mg CONTAINS: Wheat, Fish, Sesame Seeds Dried Apricots Ingredients: Dried Apricots Serving Size: 30g 100g 258kJ 859kJ (62Cal) (205Cal) Protein 1.3g 4.3g Fat, Total 0.2g Carbohydrate 12.5g 41.5g - Sugars 12.2g 40.5g Dietary Fibre 2.7g 9.1g Sodium 11mg 37mg CONTAINS: Sulphites Packed in Australia from Imported Ingredients Egg, Raw (Free Range) Ingredients: Egg Serving Size: 48g 100g 304kJ 633kJ (73Cal) (151Cal) Protein 6.3g 13.2g Fat, Total 5.2g 10.9g - Saturated 1.6g 3.3g Carbohydrate 0.3g - Sugars 0.3g Dietary Fibre 0.0g 0.0g Sodium 59mg 123mg CONTAINS: Egg Page 27 of 50

29 Fig & Berry Compote Fresh Tomato Salsa Ingredients: Apple, Fig (25%), Water, Plum, Sultanas, Dried Cranberries (5%), Sugar, Orange Juice, Corn Flour, Spices Serving Size: 61g 100g 341kJ 559kJ (82Cal) (134Cal) Protein 0.8g 1.3g Fat, Total 0.2g 0.3g - Saturated Carbohydrate 18.1g 29.7g - Sugars 17.1g 28.0g Dietary Fibre 2.8g 4.6g Sodium 8mg 14mg Ingredients: Tomato (60%), Cucumber, Shallots, Capsicum, Corn Starch, Coriander, Pep Serving Size: 80g 100g 69kJ 86kJ (17Cal) (21Cal) Protein 0.8g 1.0g Fat, Total 0.2g - Saturated Carbohydrate 2.8g 3.5g - Sugars 1.9g 2.4g Dietary Fibre 0.8g 1.1g Sodium 20mg 25mg Fried Rice with BBQ Chicken Ingredients: Chicken (31%), Rice (26%), Chicken Stock, Carrot, Peas, Corn, Oyster Sauce, Ham (Contains Preservative (250)), Onion, Shallots, Capsicum, Soy Sauce, Egg, Sugar, Corn Flour, Sweet Soy Sauce, Garlic, Sesame Oil, Olive Oil, Sweet Chilli Sauce, Pep Serving Size: 210g 100g 903kJ 430kJ (216Cal) (103Cal) Protein 20.7g 9.9g Fat, Total 2.0g 0.9g - Saturated 0.5g 0.2g Carbohydrate 27.9g 13.3g - Sugars 5.1g 2.4g Dietary Fibre 2.1g 1.0g Sodium 626mg 298mg CONTAINS: Wheat, Egg, Fish, Soybean, Sesame Seeds Fruit Cake, Light Ingredients: Water, Flour (Raising Agents (339, 341, 450, 500)), Dried Apricots (17%), Sultanas (17%) (Vegetable Oil), Sugar, Bran, Milk Powder, Spices Serving Size: 60g 100g 514kJ 857kJ (123Cal) (205Cal) Protein 3.2g 5.4g Fat, Total 0.4g 0.7g - Saturated Carbohydrate 24.2g 40.3g - Sugars 16.7g 27.9g Dietary Fibre 4.1g 6.8g Sodium 94mg 157mg CONTAINS: Wheat, Milk, Sulphites Page 28 of 50

30 Fruit Cup, Fruit Salad Fruit Cup, Peach Ingredients: Fruit (52%) (Pears, Peaches, Pineapple), Refined Fruit Juice (Pear, Apple, Pineapple, Peach Juice), Food Acid (Ascorbic)) Serving Size: 140g 100g 349kJ 249kJ (83Cal) (60Cal) Protein 0.4g 0.3g Fat, Total - Saturated Carbohydrate 20.6g 14.7g - Sugars 15.8g 11.3g Dietary Fibre 1.3g 0.9g Sodium 4mg 3mg Ingredients: Peaches (52%), Refined Fruit Juice (Pear, Apple), Food Acid (Ascorbic) Serving Size: 140g 100g 333kJ 238kJ (80Cal) (57Cal) Protein 1.4g 1.0g Fat, Total - Saturated Carbohydrate 17.5g 12.5g - Sugars 13.4g 9.6g Dietary Fibre 1.5g 1.1g Sodium 21mg 15mg Fruit Cup, Pear Ingredients: Pears (52%), Refined Fruit Juice (Pear) Food Acid (Ascorbic) Serving Size: 140g 100g 330kJ 236kJ (79Cal) (56Cal) Protein 1.0g 0.7g Fat, Total Carbohydrate 17.1g 12.2g - Sugars 13.2g 9.4g Dietary Fibre 2.9g 2.1g Sodium 10mg 7mg Fruit Cup, Two Fruits Ingredients: Fruit (52%) (Pears, Peaches), Refined Fruit Juice (Pear, Apple), Food Acid (Ascorbic) Serving Size: 140g 100g 318kJ 227kJ (76Cal) (54Cal) Protein 0.8g 0.6g Fat, Total - Saturated Carbohydrate 17.1g 12.2g - Sugars 12.7g 9.1g Dietary Fibre 1.7g 1.2g Sodium 11mg 8mg Page 29 of 50

31 Fruit Loaf (1 slice) Fruit Loaf (2 slices) Ingredients: Flour, Water, Currants, Sultanas, Dates, Sunflower Kernels, Poppy Seed, Rye Meal, Honey, Yeast, Gluten, Iodised Salt, Bread Improver (Vegetable Oil, Emulsifier (472, 322)) Serving Size: 35g 100g 372kJ 1060kJ (89Cal) (254Cal) Protein 2.9g 8.4g Fat, Total 0.9g 2.6g - Saturated 0.3g Carbohydrate 18.2g 52.1g - Sugars 5.5g 15.6g Dietary Fibre 1.0g 2.7g Sodium 129mg 369mg CONTAINS: Wheat, Rye, Barley Ingredients: Flour, Water, Currants, Sultanas, Dates, Sunflower Kernels, Poppy Seed, Rye Meal, Honey, Yeast, Gluten, Iodised Salt, Bread Improver (Vegetable Oil, Emulsifier (472, 322)) Serving Size: 70g 100g 745kJ 1060kJ (178Cal) (254Cal) Protein 5.9g 8.4g Fat, Total 1.8g 2.6g - Saturated 0.2g 0.3g Carbohydrate 36.5g 52.1g - Sugars 10.9g 15.6g Dietary Fibre 1.9g 2.7g Sodium 258mg 369mg CONTAINS: Wheat, Rye, Barley Greek Meatballs Ingredients: Beef (57%), Onion, Tomato, Breadcrumbs (Flour, Gluten, Vegetable Oil, Salt, Sugar, Yeast), Egg White, Herbs, Salt, Pep Serving Size: 60g 100g 316kJ 526kJ (75Cal) (126Cal) Protein 9.7g 16.2g Fat, Total 2.0g 3.3g - Saturated 0.8g 1.3g Carbohydrate 4.1g 6.9g - Sugars 0.7g 1.2g Dietary Fibre 1.0g 1.7g Sodium 192mg 321mg CONTAINS: Wheat, Egg Hokkien Stir Fry Noodles Ingredients: Hokkien Noodles (27%) (Flour, Water, Salt, Vegetable Oil, Raising Agent (500)), Chicken, Beans, Carrot, Choy Sum, Cabbage, Capsicum, Shallots, Oyster Sauce (Contains Flavour Enhancer (621), Colour (150c)), Onion, Chicken Stock, Soy Sauce, Corn Flour, Sugar, Olive Oil, Garlic, Salt, Pep Serving Size: 225g 100g 869kJ 386kJ (208Cal) (92Cal) Protein 14.6g 6.5g Fat, Total 5.6g 2.5g - Saturated 1.4g 0.6g Carbohydrate 24.7g 11.0g - Sugars 5.8g 2.6g Dietary Fibre 3.3g 1.5g Sodium 863mg 383mg CONTAINS: Wheat, Fish, Soybean Page 30 of 50

32 Hollandaise Honey Ingredients: Water, Sunflower Oil, Butter, Egg, Lemon Juice, Milk Powder, Corn Starch, Salt, Food Acid (Citric), Vegetable Gum (Xanthan), Pep, Colour (Carotene), Spice Extract Serving Size: 20g 100g 159kJ 794kJ (38Cal) (190Cal) Protein 0.4g 1.8g Fat, Total 3.9g 19.3g - Saturated 1.0g 4.8g Carbohydrate 0.4g 2.1g - Sugars 0.3g Dietary Fibre Sodium 84mg 420mg Ingredients: Honey Serving Size: 14g 100g 196kJ 1400kJ (47Cal) (335Cal) Protein 0.3g Fat, Total 0.0g 0.0g Carbohydrate 11.5g 82.1g - Sugars 11.5g 82.1g Dietary Fibre 0.0g 0.0g Sodium 2mg 14mg CONTAINS: Egg, Milk Honey Yoghurt Ingredients: Milk, Honey, Cultures Serving Size: 50g 100g 176kJ 352kJ (42Cal) (84Cal) Protein 2.2g 4.5g Fat, Total 1.7g 3.3g - Saturated 1.0g 2.1g Carbohydrate 4.3g 8.6g - Sugars 4.3g 8.6g Dietary Fibre 0.0g 0.0g Sodium 27mg 53mg CONTAINS: Milk Indian Chicken Rice Ingredients: Chicken (22%), Onion, Rice (14%), Peas, Chicken Stock, Carrot, Beans, Capsicum, Yoghurt, Sultanas, Mustard, Sugar, Corn Flour, Lime Juice, Almonds, Garlic, Spices, Salt, Ginger, Tomato Paste, Yeast Extract, Sunflower Oil, Kiwifruit Extract, Herbs, Pep, Onion Extract, Chilli Serving Size: 270g 100g 1020kJ 380kJ (245Cal) (91Cal) Protein 23.2g 8.6g Fat, Total 2.1g 0.8g - Saturated 0.3g Carbohydrate 30.5g 11.3g - Sugars 13.6g 5.0g Dietary Fibre 5.2g 1.9g Sodium 452mg 168mg CONTAINS: Milk, Tree Nuts Page 31 of 50

33 Jam, Apricot Jam, Marmalade Ingredients: Sugar, Apricot, Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin) Serving Size: 14g 100g 165kJ 1180kJ (40Cal) (282Cal) Protein 0.3g Fat, Total 0.0g 0.0g Carbohydrate 9.7g 69.0g - Sugars 9.5g 68.0g Dietary Fibre 0.2g 1.3g Sodium 1mg 2mg Ingredients: Sugar, Orange, Water, Lemon Juice, Lemon, Grapefruit, Vegetable Gum (Pectin), Food Acid (Citric) Serving Size: 14g 100g 156kJ 1120kJ (37Cal) (266Cal) Protein 0.3g Fat, Total 0.0g 0.0g Carbohydrate 9.4g 67.0g - Sugars 9.2g 66.0g Dietary Fibre 0.2g 1.3g Sodium 3mg 23mg Jam, Plum Ingredients: Plums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric) Serving Size: 14g 100g 160kJ 1140kJ (38Cal) (272Cal) Protein 0.3g Fat, Total 0.0g 0.0g Carbohydrate 9.2g 66.0g - Sugars 9.1g 65.0g Dietary Fibre 0.2g 1.3g Sodium 1mg 2mg Jam, Strawberry Ingredients: Sugar, Strawberries, Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric) Serving Size: 14g 100g 164kJ 1170kJ (39Cal) (281Cal) Protein 0.3g Fat, Total 0.0g 0.0g Carbohydrate 9.7g 69.0g - Sugars 9.5g 68.0g Dietary Fibre 0.2g 1.3g Sodium 1mg 2mg Page 32 of 50