4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat simmer minutes, stirring occasionally.

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1 Cheddar Broccoli INGREDIENTS: Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Diglycerides, Natural Flavor, Annatto Color), Food Starch-Modified, Sweet Whey, Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Dehydrated Vegetables (Broccoli, Onions), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Salt, Lactic Acid, Natural Flavors), Sea Salt, Xanthan Gum, Spices, Worcestershire Powder (Worcestershire Sauce, Vinegar, Molasses, Caramel, Garlic, Sucrose, Spices, Tamarind, Natural Flavor), Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Natural Color, Sugar, Ascorbic Acid. 4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat simmer minutes, stirring occasionally. 2 servings - Bring 4 cups of water to boil. Slowly whisk in ½ of package (1 cup) of soup mix. Lower heat simmer minutes, stirring occasionally. Allergens: Milk Net Weight 4 serv. = 9.35 ounces 265 grams Low Cholesterol

2 Creamy Potato Soup INGREDIENTS: Dehydrated Vegetables (Potatoes, Onions, Celery, Carrots), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Food Starch-Modified, Sweet Whey, Potato Flour, Onion Powder, Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Sea Salt, Natural Flavors, Turmeric, Silicon Dioxide) Natural Color (Annatto, Turmeric, Maltodextrin), Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Garlic. 4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat simmer minutes, stirring occasionally. 2 servings - Bring 4 cups of water to boil. Slowly whisk in ½ of package (1 cup) of soup mix. Lower heat simmer minutes, stirring occasionally. Allergens: Milk Net Weights 4 serv. = ounces 314 grams Good Source of Fiber

3 Creamy Vegetable & Rice Soup INGREDIENTS: Rice, Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Diglycerides, Natural Flavor, Annatto Color), Food Starch-Modified, Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Dehydrated Vegetables (Potatoes, Onions, Celery, Carrots, Tomatoes), Natural Flavor, Sea Salt, Sugar, Garlic, Spices. 4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat simmer minutes, stirring occasionally. 2 servings - Bring 4 cups of water to boil. Slowly whisk in ½ of package (2/3 cup) of soup mix. Lower heat simmer minutes, stirring occasionally. Allergens: Milk Net Weights 4 serv. = 10.5 ounces 299 grams

4 Potato & Cheese Soup INGREDIENTS: Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Diglycerides, Natural Flavor, Annatto Color), Dehydrated Vegetables (Potatoes, Onions, Carrot), Food Starch-Modified, White Cheddar Cheese (Cheddar Cheese (pasteurized milk, salt, cheese culture, enzymes), Salt, Lactic Acid, Natural Flavors), Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Sweet Whey, Natural Flavor, Spices, Sea Salt, Worcestershire Powder (Vinegar, Molasses, Corn Syrup, Salt, Caramel, Garlic, Sucrose, Spices, Tamarind, Natural Flavors, Maltodextrin). 4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat simmer minutes, stirring occasionally. 2 servings - Bring 4 cups of water to boil. Slowly whisk in ½ of package (1 1/8 cups) of soup mix. Lower heat simmer minutes, stirring occasionally. Allergens: Milk, Soy Net Weights 4 serv. = 11.8 ounces 335 grams Low in Cholesterol

5 Spicy Corn Chowder INGREDIENTS: Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Diglycerides, Natural Flavor, Annatto Color), Dehydrated Vegetables (Corn, Potatoes, Onions, Celery, Parsley), Food Starch- Modified, Sweet Whey, Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Sea Salt, Natural Flavor, Natural Color, Spices, Garlic. 4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat simmer minutes, stirring occasionally. 2 servings - Bring 4 cups of water to boil. Slowly whisk in ½ of package (1 ½ cups) of soup mix. Lower heat simmer minutes, stirring occasionally. Allergens: Milk Net Weights 4 serv. = 10.2 ounces 290 grams No MSG

6 Classic Chili Mix INGREDIENTS: Pre-cooked Pinto & Kidney Beans, Tomato Powder, Spices, Dehydrated Vegetables (Onions, Red & Green Bell Peppers), Sugar, Garlic Powder, Food Starch-Modified, Caramel, Sea Salt, Citric Acid, Onion Powder. 4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of chili mix. Lower heat simmer minutes, stirring occasionally. 2 servings - Bring 4 cups of water to boil. Slowly whisk in ½ of package (1 1/3 cups) of chili mix. Lower heat simmer minutes, stirring occasionally. Allergens: None Net Weights 4 serv. = 13.8 ounces 392 grams No Trans Fat High in Fiber Low in Fat

7 White Bean Chili Mix INGREDIENTS: Pre-cooked Beans (Great Northern, Pinto), Food Starch-Modified, Dehydrated Vegetables (Onions, Red & Green Bell Peppers), Garlic Powder, Spices, Sugar, Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Sweet Whey, Sea Salt, Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Salt, Lactic Acid, Natural Flavors), Onion Powder, Citric Acid, Lactic Acid, Xanthan Gum, Lime Juice Powder, Natural Color. 4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of chili mix. Lower heat simmer minutes, stirring occasionally. Add 1 lb. protein if desired. 2 servings - Bring 4 cups of water to boil. Slowly whisk in ½ of package (1 1/3 cups) of chili mix. Lower heat simmer minutes, stirring occasionally. Add ½ lb. protein if desired. Allergens: Milk Net Weights 4 serv. = 13.3 ounces 379 grams No Trans Fat High in Fiber Low in Fat

8 Beans and Rice Enchilada INGREDIENTS: Rice, Pre-cooked Pinto Beans, Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Food Starch-Modified, Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Sweet Whey, Dehydrated Vegetables (Corn, Onions, Tomatoes), Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Sea Salt, Garlic, Spices. 4 servings - Bring 6.5 cups of water to boil. Slowly whisk in entire package of mix. Lower heat simmer minutes, stirring occasionally. 2 servings - Bring 3 1/4 cups of water to boil. Slowly whisk in ½ of package (1 cup) of mix. Lower heat simmer minutes, stirring occasionally. Allergens: Milk Net Weights 4 serv. = 13.0 ounces 369 grams No Trans Fat High in Fiber Low in Cholesterol

9 Oatmeal with Brown Sugar INGREDIENTS: Oats, Sugar, Molasses Solids. For each serving - Bring 2 cups of water to a boil. Stir in 1 cup Oatmeal. Cook 1 minute, stirring occasionally. Let stand 1 minute. Serve Allergens: None Net Weights 4 serv. = 19.0 ounces 540 grams High in Fiber No Sodium

10 Strawberry Creamy Wheat INGREDIENTS: Wheat, Sugar, Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Strawberry Juice, Sea Salt, Natural Color. For 1 serving add 3/4 cup mix to 3 cups cold water. Bring to boil. Reduce heat to simmer for 8 10 minutes, stirring often. Allergens: Milk, Wheat Net Weights 4 serv. = 16.7 ounces 475 grams Contains Real Juice Low in Fat Low in Sodium

11 Multi-Grain Cereal INGREDIENTS: Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat, Flax. Serve with cold milk. Allergens: Wheat Net Weights 4 serve = 16.9 oz. 480 grams Low in Fat High in Fiber Sodium Free

12 USDA Grade A Powdered Milk INGREDIENTS: Nonfat Dry Milk 1 serving: Add 5 TBS of powder to 1 cup cold water. Stir vigorously. Allergens: Milk Net Weights 8 serv. = 7.62 ounces 216 grams Fat Free Low in Cholesterol

13 Orange Drink Mix INGREDIENTS: Sugar, Citric Acid, Natural Flavor, Ascorbic Acid, Natural Color. 1 serving: Add 2 TBS level of powder to 1 cup cold water. Stir vigorously. Allergens: None Net Weights 8 serv. = 7.41 ounces 210 grams No HFCS Fat Free Sodium Free

14 Mango Dices INGREDIENTS: Dehydrated Mango (Mango, Sugar, Citric Acid, Sulfer Dioxide, FD&C Yellow #5 & #6). Eat directly from pouch. Allergens: None Net Weights 4 serv. = 5.92 ounces 168 grams Fat Free Low in Sodium

15 Banana Chips INGREDIENTS: Banana, Coconut Oil, Sugar, Banana flavoring. Eat directly from pouch. Allergens: Tree Nuts (Coconut) Net Weights 4 serv. = 9.00 ounces 255 grams Sodium Free

16 Instant Mashed Potatoes INGREDIENTS: Potatoes, Salt, Partially Hydrogenated Canola Oil, Mono and Di-glycerides, Artificial Color, Natural and Artificial Flavor. Freshness preserved with Sodium Bisulfite and BHT. 4 servings - Mix contents of pouch with 6 cups boiling water. Potatoes need to be added all at once, stirring constantly until mixture begins to set (about 20 seconds). 2 servings - Mix ½ contents of pouch (1 cup) with 3 cups boiling water. Potatoes need to be added all at once, stirring constantly until mixture begins to set (about 20 seconds). Allergens: Dairy Net Weights 4 serv. = 9.88 ounces 280 grams No Trans Fat Cholesterol Free Good Source of Fiber

17 Corn INGREDIENTS: Dehydrated Corn. 4 servings - Add contents of package to 6 cups water. Cook on medium heat for 10 minutes. Drain excess water. Serve. 2 servings - Add ½ contents of package (2/3 cup) to 3 cups water. Cook on medium heat for 10 minutes. Drain excess water. Serve. Allergens: None Net Weights 4 serv. = 5.64 ounces 160 grams Low in Fat Cholesterol Free Low in Sodium

18 Chocolate Milk INGREDIENTS: Sugar, Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Diglycerides, Natural Flavor, Annatto Color), Non-fat Dry Milk, Cocoa, Vanilla Powder (Nonfat Dry Milk, Sugar, Vanilla Extract), Sea Salt, Xanthan Gum, Baking Soda. 1 serving: Add 3 TBS of powder to 1 cup cold water stir vigorously. Allergens: Milk Net Weights 8 serv. = 9.88 ounces 280 grams No Trans Fat Low in Fat

19 Stroganoff INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mono-nitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Dipotassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Food Starch-Modified, Beef Base (Salt, Hydrolyzed Soy Protein, Soybean Oil, Sugar, Torula Yeast, Corn Starch, Caramel, Maltodextrin, Onion Powder, Natural Flavor, Citric Acid, Silicon Dioxide), Dehydrated Vegetables (Onion, Tomato), Mirepoix Powder (Vegetables (onion, carrot, celery), Sea Salt, Sugar, Corn Starch, Salt, Onion Powder, Sunflower Oil, Dextrose, Antioxidants (Tocopherol, Ascorbic Acid, Rosemary)), Garlic, Mushroom Powder, Natural Flavor, Sugar, Worcestershire Powder (Worcestershire Sauce, Vinegar, Molasses, Caramel, Garlic, Sucrose, Spices, Tamarind, Natural Flavor), Butter Powder (Whey Solids, Enzyme-Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric), Spices. 4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat simmer 15 minutes, stirring often. Will thicken as it sets. 2 servings - Bring 3 cups of water to boil. Slowly whisk in 1/2 of mix (about 2 cups). Lower heat simmer 15 minutes, stirring often. Will thicken as it sets. Allergens: Wheat, Milk, Soy Net Weights 4 serv. =11.8 ounces 336 grams Good Source of Fiber

20 Pasta Alfredo INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mono-nitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Food Starch-Modified, Sweet Whey, Mushroom Powder, Natural Flavor, Garlic, Sea Salt, Spices. 4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat simmer 15 minutes, stirring often. Remove from heat. Stir in 2 tablespoons of Butter or Margarine. Serve. 2 servings - Bring 3 cups of water to boil. Slowly whisk in ½ package of mix (about 2 cups). Lower heat simmer 15 minutes, stirring often. Remove from heat. Stir in 1 tablespoon of Butter or Margarine. Serve. Allergens: Wheat, Milk Net Weights 4 serv. = 13.3 ounces 376 grams Low Cholesterol

21 Pasta Primavera INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mono-nitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Food Starch-Modified, Natural Flavors, Mushroom Powder, Dehydrated Vegetables (Broccoli, Peas), Garlic, Sea Salt, Spices. 4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat simmer minutes, stirring often. Remove from heat. Stir in 2 tablespoons of Butter or Margarine. Serve. 2 servings - Bring 3 cups of water to boil. Slowly whisk in 1/2 package of mix (about 1 1/2 cups). Lower heat simmer minutes, stirring often. Remove from heat. Stir in 1 tablespoon of Butter or Margarine. Serve. Allergens: Wheat, Milk Net Weights 4 serv. = 13.9 ounces 395 grams Low Cholesterol Good Source of Fiber

22 Broccoli Bake INGREDIENTS: Dehydrated Vegetables (Potatoes, Onions, Broccoli, Tomatoes), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Sweet Whey, Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Food Starch-Modified, Natural Flavors, Sea Salt, Garlic, Worcestershire Powder (Worcestershire Sauce, Vinegar, Molasses, Caramel, Garlic, Sucrose, Spices, Tamarind, Natural Flavor), Butter Powder (Whey Solids, Enzyme-Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric), Cheese Powder (Dextrose, Maltodextrin, Whey Solids, Corn Starch, Silicon Dioxide, Salt, Guar Gum, Natural Color), Lactic Acid, Xanthan Gum, Natural Color. 4 servings - Bring 7.5 cups of water to boil. Slowly whisk in entire package of mix. Lower heat simmer 20 minutes, stirring often. 2 servings - Bring 3 3/4 cups of water to boil. Slowly whisk in 1/2 package of mix (about 1 1/8 cups). Lower heat simmer 20 minutes, stirring often. Allergens: Milk Net Weights 4 serv. = 13.4 ounces 382 grams Good Source of Fiber Low in Cholesterol

23 Italian Pasta with Marinara INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mono-nitrate, Riboflavin, Folic Acid), Tomato Powder, Dehydrated Vegetables (Onions, Green Bell Peppers, Tomatoes), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Food Starch-Modified, Sugar, Garlic, Citric Acid, Sea Salt, Olive Oil, Natural Colors, Spices. 4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat simmer minutes, stirring often. 2 servings - Bring 3 cups of water to boil. Slowly whisk in 1/2 package of mix (about 2 cups). Lower heat simmer minutes, stirring often. Allergens: Wheat, Milk Net Weights 4 serv. = 12.0 ounces 342 grams No MSG/I+F/AYE Low in Fat Low in Cholesterol Good Source of Fiber

24 Chicken a la King INGREDIENTS: Rice, Non-fat Dry Milk, Food Starch modified, Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Dehydrated Vegetables (Onions, Mushrooms, Red and Green Peppers, Carrots), Freeze Dried Peas, Sugar, Natural Flavor, Garlic, Sea Salt, Mushroom Powder, Worcestershire Powder (Worcestershire Sauce, Vinegar, Molasses, Caramel, Garlic, Sucrose, Spices, Tamarind, Natural Flavor), Spices. 4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat simmer minutes, stirring often. 2 servings - Bring 3 cups of water to boil. Slowly whisk in 1/2 package of mix (about 1 1/2 cups). Lower heat simmer minutes, stirring often. Allergens: Wheat, Milk Net Weights 4 serv. = 14.6 ounces 414 grams Low in Cholesterol

25 Hawaiian style Sweet n Sour INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mono-nitrate, Riboflavin, Folic Acid), Sugar, Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Dehydrated Fruits and Vegetables (Onion, Pineapple, Red and Green Bell Peppers, Mango), Food Starch-Modified, Garlic, Citric Acid, Natural Flavor, Sea Salt, Natural Color, Xanthan Gum, Spices. 4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat simmer 15 minutes, stirring often. 2 servings - Bring 3 cups of water to boil. Slowly whisk in 1/2 package of mix (about 1 1/3 cups). Lower heat simmer 15 minutes, stirring often. Allergens: Wheat Net Weights 4 serv. = 11.4 ounces 324 grams Low in Fat Good Source of Fiber

26 Southwestern Chicken Soup INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid),, Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Dehydrated Vegetables (Onions, Red and Green Bell Peppers, Tomatoes, Corn), Food Starch-Modified, Mirepoix Powder (Vegetables (Onion, Carrot, Celery), Sugar, Corn Starch, Salt, Onion Powder, Sunflower Oil, Dextrose, Antioxidants (Tocopherol, Ascorbic Acid, Rosemary)), Worcestershire Powder (Worcestershire Sauce, Vinegar, Molasses, Caramel, Garlic, Sucrose, Spices, Tamarind, Natural Flavor), Sea Salt, Sugar, Spices. 4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of mix. Lower heat simmer minutes, stirring often. 4 servings - Bring 4 cups of water to boil. Slowly whisk in 1/2 package of mix (1 cup). Lower heat simmer minutes, stirring often. Allergens: Wheat Net Weights 4 serv. = 9.15 ounces 259 grams Low in Fat Good Source of Fiber

27 Freeze Dried Beef INGREDIENTS: Freeze dried Cooked Beef Chunks, Salt. 2 servings: Combine ½ cup water with ½ cup beef. Let stand 1 minute. Drain excess water. Use as you would cooked beef. Allergens: None Net Weights 4 serv. = 6.00 ounces 170 grams No Trans Fat

28 Freeze Dried Chicken INGREDIENTS: Freeze dried cooked Chicken Breast. 2 servings: Combine ½ cup water with ½ cup chicken. Let stand 1 minute. Drain excess water. Use as you would cooked chicken. Allergens: None Net Weights 4 serv. = 6.00 ounces 170 grams No Trans Fat Low in Sodium Low in Fat

29 Apple Drink Mix INGREDIENTS: Sugar, Citric Acid, Apple Juice, Ascorbic Acid, Xanthan Gum. 1 serving: Add 2 TBS of powder to 1 cup of water stir vigorously. Allergens: None Net Weights 8 serv. = 7.62 ounces 216 grams No Trans Fat No HFCS Low in Sodium Fat Free

30 Pancake Mix INGREDIENTS: Flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Non-fat Dry Milk, Sugar, Baking Powder, Whole Eggs (whole eggs, sodium silicoalluminate (an anticaking agent), Sea Salt. 1) Add 1 1/2 cups mix to 1 cup cold water and 2 TBS oil mix. 2) Add more water until desired consistency is reached. 3) Pre-heat oiled skillet/griddle to 375 degrees F. 4) Cook pancakes 1 1 ½ minutes per side until golden brown. Allergens: Wheat, Milk, Eggs Net Weights 4 serv. = 14.1 ounces 400 grams Low in Fat

31 Refried Beans INGREDIENTS: Cooked and Dehydrated Pinto Beans, Salt. Bring 1 ½ cups of water to boil. Stir in 2 cups of beans. Cover and simmer 5 minutes. Allergens: None Net Weights 4 serv. = 11.5 ounces 325 grams No Trans Fat Low in Fat High in Fiber

32 Rice - Parboiled INGREDIENTS: Rice. 4 servings - Bring 4.5 cups of water to a boil. Add contents of pouch. Stir once or twice. Cover tightly and cook over low heat until water is absorbed (about 25 minutes). Season to taste. 2 servings - Bring 2 1/4 cups of water to a boil. Add ½ package of rice (1 cup). Stir once or twice. Cover tightly and cook over low heat until water is absorbed (about 25 minutes). Season to taste. Allergens: None Net Weights 4 serv. = 15 ounces 426 grams No Trans Fat Low in Sodium Fat Free

33 Macaroni and Cheese INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Food Starch-Modified, Sweet Whey, Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Salt, Lactic Acid, Natural Flavors), Dehydrated Onions, Sea Salt, Xanthan Gum, Spices, Worcestershire Powder (Worcestershire Sauce, Vinegar, Molasses, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor), Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Natural Color, Sugar, Ascorbic Acid. 4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat simmer minutes, stirring occasionally. 2 servings - Bring 3 cups of water to boil. Slowly whisk in 1/2 package of mix (about 1 1/3 cups). Lower heat simmer minutes, stirring occasionally. Allergens: Milk, Wheat Net Weight 4 serv. = 15.3 ounces 433 grams Low Cholesterol Good Source of Fiber

34 Vegetable Rotini Pasta INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Food Starch-Modified, Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Dehydrated Vegetables (Potatoes, Onions, Tomatoes, Celery, Carrots), Natural Flavor, Sugar, Garlic, Sea Salt, Spices. 4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat simmer minutes, stirring occasionally. 2 servings - Bring 3 cups of water to boil. Slowly whisk in 1/2 package of mix (about 2 cups). Lower heat simmer minutes, stirring occasionally. Allergens: Milk, Wheat Net Weights 4 serv. = 14.1 ounces 401 grams Good Source of Fiber

35 Chili Mac INGREDIENTS: Pre-cooked Pinto & Kidney Beans, Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Spices, Dehydrated Vegetables (Onions, Red & Green Bell Peppers), Sugar, Garlic Powder, Food Starch-Modified, Caramel, Sea Salt, Citric Acid, Onion Powder. 4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of mix. Lower heat cook minutes at low boil, stirring occasionally. 2 servings - Bring 4 cups of water to boil. Slowly whisk in 1/2 package of mix (about 1 1/2 cups). Lower heat cook minutes at low boil, stirring occasionally. Allergens: Wheat Net Weights 4 serv. = 14.0 ounces 402 grams No Trans Fat High in Fiber Low in Fat

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