Personal Training Mentorship

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1 Personal Training Mentorship Elite PT is a nationally accredited education and practical experience course assisting personal trainers in establishing a successful business. Your own business. Increase your hourly session rate. Freedom, control, and fulfillment. Let s get you to that point. We offer a one-year program funded through the government and VET Fee Help and payment plan.

2 Our Industry. The average personal trainer lasts only 18 months, earning approximately $30,000 a year. Why? Because there is a huge gap in the knowledge they have after completing their Certificate 3 & 4 course and what it takes to run their own business. We d like to show you how to do it. We have an average 10 years experience working with young and mature personal trainers and clients, across the industries of health, fitness, business, finance, and marketing and sports psychology. We ve made the mistakes so that you don t have to. We ve gone through the processes to find the ones that work best. Business development, accountability, and Personal Training skill development. We re building a community. Personal Trainers who love what they do. Successful business owners. Intelligent marketers.

3 More time, an improved lifestyle, and an increased hourly rate.

4 Our Team Mark Luxon Director Mark is a personal training mentor with experience in performance leadership and coaching for corporate executives, after a career in the corporate world as a financial advisor for six years. He saw first hand the negative effects of the corporate working environment on people s bodies and minds, having himself suffered from adrenal fatigue. It wasn t until he started asking questions and studying the mind and body that he realised conventional teachings went against what was naturally good for him. Passionate about understanding the motivations behind people s decisionsboth in business and life, he acquired many certifications across nutrition, rehabilitation, strength & conditioning and holistic health coaching, assisting his understanding in the flow on effects to an individual s professional life. His background as an athlete in both athletics and football has allowed him to adapt his high physical standards into everyday life, and inform the public of what it takes to operate at an elite level, both physically and mentally. Aiden Blizzard Athlete Development Manager Aiden Blizzard s experiences as a professional cricketer make him the perfect Athlete Development Manager for the Australian Cricket College, and life coach to those around him. Aiden has played cricket at a professional level in Australia, England and India, playing with the Victorian Bushrangers, South Australian Redbacks, Mumbai Indians, Hobart Hurricanes and Marylebone Cricket Club. Having played in everything from the Indian IPL, to the Sheffield Shield and T20 Big Bash, Aiden also possesses several qualifications in fitness, management, cricket coaching and life coaching, including a Level 2 coaching certification from Cricket Australia. vel, both physically and mentally. Jordan Kerwick Business Strategy With an obsession for all things sport, Jordan brings dynamism to his role as General Manager. He has years of practical experience in leading teams (mostly within the Health and Fitness sector) and is known for his inspiring management style. Jordan is the driving force behind the successful Australian Cricket College and a number of other health and fitness education brands.

5 Troy Jamieson Education Associate Holding a Bachelor of Exercise and Sport Science from Deakin University, Troy combines academic achievement with extensive practical experience in his role as Education Associate and High Performance Manager for the Australian Cricket College. In the past, Troy has been a nutritional and physiology advisor to many elite athletes including Commonwealth Games weightlifters and Australian triathletes. He s also been responsible for training elite level swimmers and has acted as a strength and conditioning coach for many high-level sporting teams. Troy s passion for cricket and enthusiasm for helping athletes achieve their best makes him a great asset to the Elite PT Mentoring Program. Tiffany Toombs Business Development Manager Tiffany graduated from the University of Calgary with a Bachelor of Kinesiology specializing in Athletic Therapy. She s also completed further education in fitness, training, massage therapy and nutrition. Tiffany has extensive, practical experience working with professional athletes, having worked as an Athletic Therapist (Sports Physio) with the Geelong Cats VFL team and the Canadian Pro Rodeo Sports Medicine team. With a keen interest in long-distance running, yoga and all things fitness, Tiffany s dedication to living a fit and healthy lifestyle makes her a vital part of the Elite PT Mentoring team. Carla Radalj Nutritionist Carla holds a Masters in Human Nutrition, as well as a Bachelor of Health Sciences majoring in Health Promotion and Physical Activity and Health. With a sound knowledge of the causes of illness and the effective strategies for prevention of sickness, Carla is equipped with practical skills in health education and communication, health planning and management. Her experience with schools, sporting groups, and industry peak bodies has allowed Carla to deliver a range of health and wellbeing accredited and non-accredited programs to learners including the (HLT31512) Certificate III in Nutrition & Dietetic course, as well as her knowledge in nutrition and exercise.

6 Questions to consider Your Situation You re new, feel stagnant, or simply need to take your knowledge to the next level. You have your Certificate IV in Personal Training, however you want to improve your confidence, interpersonal and coaching skills. You are looking for one-on-one mentoring. You are time poor. You want to increase your hourly rate. Your Challenge To learn, challenge the status quo and find a new way of thinking. To develop beyond the bare minimum. To find who you are in the fitness industry. To gain a competitive edge. To open your mind to a new way of running your business. To find a mentor dedicated to your success. To increase your professionalism. Ask Yourself Am I providing the level of quality that I want to as a trainer? Am I developing my skills? Do I have a clear idea of what I want to achieve? Do I have systems and processes in place to make my career simpler? More time efficient? Do I have a support network of mentors to take my business to another level? Do I have the dedication, determination, consistency, and motivation to succeed and become an elite PT? The Good vs. Great Personal Trainer. The trainer who flogs their clients like a dead horse through template style workouts and diet fads. Vs. The results based trainer who personalises a program based on a client s lifestyle, nutrition, and movement needs.

7 Why are you doing this? We have designed our program around education and coaching, with three primary goals: Increase skill sets and knowledge Increase your hourly rate and annual income Maximise your time and improve lifestyle On and off the gym floor, we ll help you find your point of difference to compete in a saturated industry. Here s how we ll add value: Business Business Diploma * Nutrition Cert 3 Nutrition & Dietetics ** Rehab Cert 4 Allied Health ** FMA Strength Online Pre-Requisites, Level 1: Mechanics of lifting Level 2: Traditional lifts Level 3: Non-Traditional lifts Personal Training Mentorship: The Building Blocks of an Elite PT The building blocks of an Elite Personal Trainer. We all start at zero.

8 Diploma of Business Budget, accounting, marketing, communication strategy and strength and conditioning program design. We will teach you both the theory and the have you experience the practical, helping you develop the systems, tools and knowledge to run a successful semi-private training business model. We all have to start somewhere, no matter if your new to the industry think there is another level, this model will help you run a successful Personal Training model, mentor other personal trainers or operate a successful personal training studio. Tying it all together so that you can understand your business inside out. The $ - Up front $450 Total - $11,800 *Students will be eligible to secure Vet Fee Help. This is a government loan option that allows you to pay the cost of the course off over a period of time. This payment is generally deducted from the students via tax returns and only after the student is making over $47,500 pa. Units covered SISSSTC402A Develop strength & conditioning programs BSBADM502B - Manage meetings BSBADM504B - Plan or review administrative systems BSBMGT403A - Implement continuous improvement BSBWOR501B - Manage personal work priorities and professional development BSBPMG522A - Undertake work project BSBCUS501C - Manage quality customer service BSBRKG502B - Manage & monitor business or record systems Certificate III Nutrition & Dietetic Assistance Arguably the most important component of what you do as a trainer. Whether weight loss, muscle gain or preparing to compete, having the additional knowledge to provide your clients with structure and advice will set you above the rest while allowing you to increase your hourly rate. The $ - $0 out of pocket expense. Units covered BSBFLM303C Contribute to effective workplace relationships HLTAP301B Recognise healthy body systems in a health care context HLTHIR301C Communicate and work effectively in health HLTIN301C Comply with infection control policies and procedures HLTNA301D Provide assistance to nutrition and dietetic services HLTNA302D Plan and evaluate meals and menus to meet recommended dietary guidelines HLTNA303D Plan and modify meals and menus according to nutrition care plans HLTNA304D Plan meals and menus to meet cultural and religious needs HLTWHS200A Participate in WHS processes BSBFLM312C Contribute to team effectiveness HLTAHW407B Provide nutrition guidance for specific health care HLTAHW412B Provide information and strategies to promote nutrition for good health SISSCOP309A Design an athletes diet SISSSCO307 Provide nutrition information to athletes SISSSCO306 Provide drugs in sport information HLTAH420C Support the provision of basic nutrition advice/education

9 Certificate IV Allied Health Rehabilitation and exercise prescription are skills that all PT s should have. We ll provide you with further development, broadening your scope of potential clients and justifying your increased hourly rate. The $ - $0 Units covered HLTHIR402D Contribute to organisational effectiveness in the health industry HLTHIR506C Implement and monitor compliance with legal and ethical requirements HLTIN403C Implement and monitor infection control policy and procedures HLTWHS300A Contribute to WHS processes BSBMED301B Interpret and apply medical terminology appropriately HLTAH301C Assist with an allied health program HLTAP301B Recognise healthy body systems in a health care context HLTCSD201D Maintain high standard of client service HLTCSD305D Assist with client movement HLTHIR301C Communicate and work effectively in health HLTIN301C Comply with infection control policies and procedures HLTAH401C Deliver and monitor a client-specific exercise program HLTAH402C Assist with physiotherapy treatments and interventions HLTAH403C Deliver and monitor exercise program for mobility HLTAH407C Assist with the rehabilitation of clients

10 Face-to-Face Mentoring 1. Coaching 2. Internship program 3. Courses / Certifications 1. Coaching We meet with you three times over the duration of the course with each leader in their respective field of expertise to mentor and help guide you. Life Coach/Personal Development: Aiden Blizzard Nutrition: Carla Radalj Rehab: Tiffany Toombs Strength & conditioning; Mark Luxon & Troy Jamieson Business: Aiden, Tiffany & Jordan Kerwick These meetings are put in place to ensure ongoing development of your technical and business skills. Life coaching, business, marketing, nutrition, rehab & personal training - we ll discuss it all via phone, Skype or in person. The $ $80 per week over a 52 week period. 2. Internship program This is a CEC, PDP registered program with some industry leaders in the fields of business, exercise science, physiotherapy, nutrition, strength & conditioning. Our internship covers the following: Learn how to run a semi-private training business model. The ultimate guide to preparing your body for movement & injury prevention.(self Myofacial release, self-mobilisations, stretching, mobility & postural activation) Program design for: Strength, hypertrophy, fat loss, strongman. Nutrition & supplementation for clients & athletes The $ Level 1: $1,700 Level 2: $1,300 TOTAL $ out of pocket for the complete program - $99.95 per week over a 52 week period. 3. Courses / Certifications (optional but essential skills) FMA Strength Levels 1-3 Certification FMA Strength Training, the only course of its kind, was developed with one purpose in mind to create trainers of the highest distinction worldwide. You ll leave with the skills to work effectively in rehabilitation and/or strength and conditioning. The $ $5,300 for Leve1 1, 2 & 3 Certification Level 1 $1500 Online pre-requisites and Level 1 Practicum Level 2 FREE Re-sit Level 1 ($750 value) $950 FMA Level 2 Practicum (Lessons in Strength/Traditional Lifts) $950 FMA Level 2 Practicum (Lessons in Strength/Non-Traditional Lifts) Level 3 $950 FMA Level 2 Certification (Lessons in Strength/Traditional Lifts) $950 FMA Level 2 Practicum (Lessons in Strength/Non-Traditional Lifts) FREE Live Webinar ($750 value) Application to Strength/ Power Athletes) Instructor Pass (Priceless)

11 How it works. Where? We have three sites we operate our mentorship from; Melbourne: 5th Element Wellness, 79 Queens Parade, Fitzroy North Geelong: Goodlife Geelong, High Street, Belomont (Geelong) What is the time commitment? Monthly snapshot Week One Week Two Week Three Week Four Elite PT Mentoring Weekend workshop quarterly. Business Diploma 4 hours per month (starts month 4) Certificate III Nutrition & Dietetics Cerfificate IV Allied Health 8 hour day, 4 hours Nutrition, 4 hours Allied Health. Run monthly for 6 months. Fees. The course is set up with your current employment in mind, to cost the equivalent of 2 clients per week. Payment plans aim to meet current industry trends (ie. students have no payments during typically slower months like December & January). How do I get started? Get in touch for a one hour chat, we can discuss your why and our how. Contact Mark Luxon mark@healthmadesimple.com.au Phone:

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