Serving Size. eat right live well

Transcription

1 soup Fat Fiber Andouille Sausage and Chicken Gumbo 8 floz Asparagus Leek Potato Soup 8 floz Barley, Root Vegetable Chowder 8 floz Bean Soup 8 floz Beef Barley Soup 8 floz Beef Chili 8 floz Beef Vegetable Soup 8 floz Black Bean Soup 8 floz Black Eyed Pea Soup 8 floz Broccoli Cheese Soup 8 floz Butternut Squash, White Bean Soup 8 floz Carrot Ginger Soup 8 floz <1 Carrot Soup with Cumin 8 floz Chicken Chili 8 floz Chicken Dumpling Soup 8 floz Chicken Florentine Soup 8 floz Chicken Gumbo 8 floz Chicken Noodle Soup 8 floz <1 5 Chicken Orzo Soup 8 floz Chicken Tortilla Soup 8 floz <1 8 Chicken, Root Vegetable Soup 8 floz Chicken, Vegetable, 4 Grain Soup 8 floz Chicken, Wild Rice Soup 8 floz Clam Chowder 8 floz Corn Chowder 8 floz Corn Green Chili Bisque 8 floz Cream of Broccoli Soup 8 floz Cream of Chicken Rice 8 floz Cream of Tomato Soup 8 floz Creamy Baked Potato Soup 8 floz Curried Rice Lentil Soup 8 floz French Onion Soup 8 floz < 1 2 Garden Vegtable Soup 8 floz Harvest Pumpkin Soup 8 floz Hearty Cabbage Soup 8 floz Housemade Black Bean Soup 8 floz Housemade Chicken Noodle Soup 8 floz Housemade Manhattan Clam Chowder 8 floz Housemade Minestrone 8 floz Italian Wedding Soup 8 floz Jamaican Black Bean Soup 8 floz We attempt to provide that is as complete as possible. The nutritional values are based on standard product formulations and data from our suppliers. Variations may occur due information is always subject to change and will be updated periodically.

2 soup Fat Fiber Lentil Soup 8 floz Lentil, Brown Rice Soup 8 floz Manhattan Clam Chowder 8 floz Mediterranean Pepper Soup 8 floz Moroccan Tomato Lentil 8 floz Mushroom Bisque 8 floz New England Clam Chowder 8 floz Old Fashioned Tomato Soup 8 floz Pasta e Fagioli with Sausage 8 floz Pasta Fagioli Soup 8 floz Portuguese Kale Soup 8 floz Potato Cheese Soup 8 floz < 1 4 Potato Leek Soup 8 floz Red Bean and Rice Soup 8 floz Roasted Corn Chowder 8 floz Roasted Red Pepper Turkey Soup 8 floz Root Vegetable, Red Lentil Soup 8 floz Southwest Tortilla Soup 8 floz Southwest Vegetable Soup 8 floz Spinach Egg Drop Soup 8 floz Split Pea Soup 8 floz Stuffed Potato Soup 8 floz Thai Coconut Curry Soup 8 floz Tomato Basil Bisque 8 floz <1 Tomato Cheese Soup 8 floz Tomato Eggplant Soup 8 floz Tomato Florentine Soup 8 floz Tomato Rice Soup 8 floz Tomato, Zucchini, Basil Soup 8 floz Turkey Chili 8 floz Turkey Rice Soup 8 floz Tuscan Vegetable Soup 8 floz Vegetable Beef Barley Soup 8 floz Vegetable Lentil Soup 8 floz Vegetarian Chili 8 floz Vegetarian Minestrone Soup 8 floz Vegetarian Split Pea Soup 8 floz White Bean, Escarole Soup 8 floz Wild Mushroom Bisque 8 floz We attempt to provide that is as complete as possible. The nutritional values are based on standard product formulations and data from our suppliers. Variations may occur due information is always subject to change and will be updated periodically.

3 salad bar eat right live well Fat Fiber Almonds, Sliced 1 oz Artichoke Hearts, Canned 1 oz <1 Bamboo Shoots, Canned, Drained 1 oz <1 0 0 Beans, Garbanzo, Canned, Drained, Rinsed 1 oz Beans, Red Kidney, Canned, Drained, Rinsed 1 oz Beets, Sliced, Canned, Drained 1 oz <1 0 Broccoli, Florets 1 oz <1 <1 Cabbage, Red, Fresh, Chopped 1 oz <1 0 Carrots, Fresh, Grated 1 oz <1 0 Cauliflower, Florets 1 oz <1 <1 Cheese, Blue 1 oz <1 0 6 Cheese, Cheddar, Mild, Cubed 1 oz Cheese, Cottage Fat Free 1 oz Cheese, Cottage, Lowfat, 1% 1 oz <1 0 4 Cheese, Feta, Crumbled 1 oz Cheese, Parmesan, Grated 1 oz Corn, Baby, Canned 1 oz <1 <1 Corn, Cut, Frozen 1 oz <1 <1 Cranberries, Dried 1 oz Croutons, Seasoned 1 oz <1 3 Cucumbers, Peeled, Sliced, 1/4 1 oz <1 0 0 Egg, Hard Cooked, Diced 1 oz Green Peas, Frozen 1 oz Grilled Chicken Breast 1 oz Grilled Chicken Breast, Seasoned 1 oz Ham, Diced 1 oz Lettuce, Romaine, Chopped 1 oz <1 <1 0 Lettuce, Spring Mix 1 oz <1 0 0 Mushrooms, Fresh, Sliced 1 oz <1 0 <1 Olives, Black, Pitted 1 oz <1 0 We attempt to provide that is as complete

4 salad bar eat right live well Fat Fiber Onions, Red, Fresh, 1/8 Sliced 1 oz Peas, Sugar Snap 1 oz <1 <1 Peppers, Green Bell, Sliced 1 oz Peppers, Red Bell, Sliced Thin 1 oz <1 0 Pumpkin Seeds, Hulled 1 oz Quinoa 1 oz <1 1 Radish, Slices 1 oz <1 0 0 Raisins 1 oz <1 Spinach, Baby 1 oz <1 0 <1 Sunflower Seeds, Roasted 1 oz Tofu, Cubed, 1 x1 1 oz <1 0 2 Tomatoes, Cherry 1 oz Tomatoes, Quartered 1 oz Tuna, Light Water Packed 1 oz Walnut Halves & Pieces 1 oz Dressing, 1000 Island 1oz ladle Dressing, Balsamic Vinaigrette 1oz ladle Dressing, Blue Cheese 1oz ladle Dressing, Caesar, Creamy 1ozladle <1 Dressing, Honey Mustard 1oz ladle Dressing, Italian, Golden 1oz ladle Dressing, Light Italian 1oz ladle Dressing, Ranch 1oz ladle Dressing, Sesame Thai Vinaigrette 1oz ladle Lemon Juice 1oz ladle Oil, Olive 1oz ladle Vinegar, Balsamic 1oz ladle Vinegar, Red Wine 1oz ladle We attempt to provide that is as complete

5 grill Fat Fiber Hamburger, 5.3 oz, on Bun 1 ea <1 31 Cheeseburger, 5.3 oz, on Bun 1 ea <1 34 Double Hamburger, on Bun 1 ea <1 57 Double Cheeseburger, on Bun 1 ea <1 64 Bacon Cheeseburger, on Bun 1 ea Double Bacon Cheeseburger, on Bun 1 ea Veggie Burger, on Bun 1ea < Turkey Burger, on Bun 1 ea Grilled Chicken Sandwich 1 ea Fries, Small (6 oz) 1 ea Fries, Large (10 oz) 1 ea Onion Rings 1 order Chicken Tenders 1 ea Chicken Tenders & Fries 1 ea Chicken Wings 1 ea Grilled Cheese, on Wheat Bread 1 ea Grilled Cheese, on White Bread 1 ea Fish & Chips 1 order Hot Dog 1 ea Steak & Cheese 1 ea Lettuce, Romaine, Leaf 1 ea <1 0 0 Tomatoes, Fresh, 1/4 Each Slice 1 ea <1 0 0 Bacon 2 Slices Cheese, American 1 oz Cheese, Cheddar 1 oz Cheese, Swiss 1 oz We attempt to provide that is as complete

6 deli Fat Fiber Bread, 7-Grain, Slice 1 ea Bread, 9 Grain Wheat, Slice 1 ea Bread, Brioche Roll 1 ea Bread, Challah 1 oz <1 3 Bread, Ciabatta 1 ea Bread, Croissant 1 ea Bread, Hoagie Roll 1 ea Bread, Kaiser Roll 1 ea Bread, Rye, Slice 1 ea Bread, Sourdough, Slice 1 ea <1 3 Bread, Texas, Slice 1 ea Bread, White, Slice 1 ea <1 2 Bread, Whole Wheat, Slice 1 ea Tortilla, Flour 1 ea Tortilla, Whole Wheat 1 ea Cheese, American 1 oz Cheese, Cheddar 1 oz Cheese, Monterey Jack 1 oz Cheese, Muenster, Sliced 1 oz Cheese, Pepper Jack 1 oz Cheese, Provolone 1 oz <1 0 7 Cheese, Swiss 1 oz Grilled Chicken Breast 1 oz Ham, Black Forest, Smoked 1 oz < Roast Beef 1 oz Salami, Genoa, Sliced, 1 oz 0.5 oz Turkey Breast 1 oz <1 0 3 Chicken Salad 4 oz Egg Salad 4 oz Tuna Salad 4 oz Bacon 2 Slices Lettuce, Romaine, Leaf 1 ea <1 0 0 Onions, Red, Sliced 1 oz Tomatoes, Fresh, 1/4 Slice 1 ea <1 0 0 Mayonnaise 0.5 tsp Mayonnaise, Light 0.5 tsp Mustard, Dijon 1 tsp Mustard, Spicy Brown 1 tsp Mustard, Yellow 1 tsp Pesto Sauce 1 oz <1 0 2 Mayonnaise 0.5 tsp Mayonnaise, Light 0.5 tsp Mustard, Dijon 1 tsp Mustard, Yellow 1 tsp Pesto Sauce 1 oz <1 0 2 We attempt to provide that is as complete