Breakfast and Lunch Ingredients

Transcription

1 Breakfast and Lunch Ingredients Winter 2013: 27/05/13-18/08/13 Although Lite n Easy has done all the hard work for you in developing and analysing your meals, you may care to know more about the individual products in your meal plan. The information in this document is set out in the format outlined by the Food Standards Code. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, information contained within is subject to change without prior notice. For more information about food labelling requirements visit the web site: If you would like additional information about nutrition or dietary guidelines visit: or If you have a food allergy or intolerance: Before consuming any Lite n Easy products, please consider that they are produced in facilities which handle the following ingredients: Milk, Egg, Soya, Seafood (Including Crustaceans), Peanuts, Sesame Seed, Tree Nuts, Gluten (from Wheat, Rye, Barley, Oats & Spelt) and Celery It is not possible to guarantee the total absence of these ingredients in any Lite n Easy products.

2 Table Of Contents Table Of Contents... 1 Almond & Mango Fruit Mix... 4 Almonds, Pretzels & Peanuts... 4 Apple & Cranberry Fruit Mix... 4 Apple, Green... 4 Apple, Red... 5 Apricot Almond Bar... 5 Apricot Yoghurt Crumble... 5 Apricots & Pears... 5 Aromatic Chicken Curry... 6 Aussie Beef Burger... 6 Avocado... 6 Baby Leaf Pot... 6 Baby Leaf Salad... 7 Baby Spinach Bowl 15g... 7 Bacon... 7 Baked Potato Bolognaise... 7 Banana & Apple Bread... 8 Beef & Polenta Bake... 8 Beef Rissoles... 8 Beetroot & Baby Leaf Salad... 8 Beetroot Slices... 9 Biscuit, Citrus Sultana Oat... 9 Bread Ciabatta (1 slice)... 9 Bread Ciabatta (2 slices)... 9 Bread Grain & Oats (1 slice) Bread Grain & Oats (2 slices) Bread Roll, Ciabatta Bread Roll, Round Bread, Fruit n Muesli (1 slice) Bread, Fruit n Muesli (2 slices) Bread, Multigrain (1 slice) Bread, Multigrain (2 slices) Breakfast Beans Broccoli & Chicken Pasta Bake Butter Caramelised Onion Cashews & Cranberries Cereal, Almond Toasted Muesli Cereal, Berry Wheat Bites Cereal, Fruit & Bran Cereal, Nut Cluster Crunch Cheese & Chive Crackers Cheese, Block Cheese, Fetta, Sachet Cheese, Pizza, Sachet Cheese, Sachet Cheese, Slice Chef's Salad Chicken & Pasta Bake Chicken & Veg Risotto Chicken Breast Fillet Chicken Noodle Soup Chicken Tender, Roast Page 1 of 46

3 Chicken Tender, Soy Choc Cranberry Trail Mix Choc Hazelnut Fruit Mix Chutney, Fruit Cinnamon Oat Bar Classic Choc & Oats Bar Cookies, Muesli Cookies, Spicy Fruit Corn Chips Corn Fritters Corned Beef Cranberry Sauce Creamy Chicken & Potato Pie Crunchy Noodle Snack Cucumber Raita Dessert, Apple Crumble Dessert, Apricot Pudding Dessert, Raspberry & Apple Crumble Dessert, Rice Pudding Dijon Chicken & Pasta Salad Double Chocolate Cake Dressing, French Vinaigrette Dressing, Peking BBQ Sauce Dried Apricots Egg, Raw (Free Range) Fresh Tomato Salsa Fruit Cake, Light Fruit Cup, Fruit Salad Fruit Cup, Peach Fruit Cup, Pear Fruit Cup, Two Fruits Fruit Loaf (1 slice) Fruit Loaf (2 slices) Greek Meatballs Hokkien Stir Fry Noodles Hollandaise Honey Honey Muesli Flakes Indian Chicken Rice Jam, Apricot Jam, Marmalade Jam, Plum Jam, Strawberry Kiwifruit Macadamia & Tropical Fruit Mix Mandarin Mayonnaise Meatballs in Rich Tomato Sauce Mexican Chicken Mix Mexican Chicken Stack Muffin, Apple & Cranberry Muffin, Banana & Date Muffin, Breakfast - Fruit Muffin, Breakfast - Multigrain Muffin, Corn & Parmesan Muffin, Spinach & Fetta Mustard Relish Oats, Creamy Almond & Vanilla Page 2 of 46

4 Omelette, Cheesy Ham & Tomato Orange Pancake, Apple & Sultana Pasta & Fresh Vegetables Pea & Ham Soup Peaches & Apricots Peaches with Raspberry Sauce Peanut Butter Peanuts & Rice Crackers Penne Pesto Pasta Peri Peri Chicken Pikelets Pizza Base, Sauced Pizza Topping, Mediterranean Popcorn, Lightly Salted Potato Chips Pumpkin Soup Rice Crackers, Multigrain Ricotta Spinach Cake Roast Chicken & Sweet Potato Roast Chicken Linguine Roasted Almonds Salad Pot, Asian Salad, Garden Salsa, Spicy Tomato Sautéed Potato & Bacon Seasoned Chicken with Mushroom Risotto Sesame Beef Noodles Shepherd's Pie Smoked Beef Smokehouse Ham Southern BBQ Chicken & Wedges Steak & Mushroom Pie Strawberry Compote Sultana Tea Cake Sweet Pineapple Bites Thai Fried Rice with Chicken Tomato Tomato Bruschetta Tomato Jam Tomato Sauce Tomato Soup Tortilla Wrap Tropical Crush Tuna Chunks in Springwater Turkey Oven Roasted Vanilla Pears with Orange Syrup Vegemite Wafer Crisps Walnut & Apple Coleslaw Walnut & Date Cake Yoghurt, Fruits of the Forest Yoghurt, Mango Yoghurt, Passionfruit Yoghurt, Vanilla Zesty Mayonnaise Page 3 of 46

5 Almond & Mango Fruit Mix Ingredients: Almonds (40%), Sultanas (Vegetable Oil), Mango (10%), Apple (Food Acid (Ascorbic)), Pistachios Serving Size: 25g 465kJ 1860kJ (111Cal) (444Cal) Protein 2.6g 10.3g Fat, Total 6.2g 24.6g - Saturated 0.5g 1.8g Carbohydrate 10.2g 40.9g - Sugars 10.0g 39.8g Dietary Fibre 1.8g 7.2g Sodium 6mg 25mg CONTAINS: Tree Nuts Packed in Australia from Local & Imported Ingredients Almonds, Pretzels & Peanuts Ingredients: Pretzels (50%) (Flour, Vegetable Oil, Yeast, Salt), Almonds (25%), Peanuts (25%) (Salt, Peanut Oil) Serving Size: 25g 522kJ 2090kJ (125Cal) (499Cal) Protein 4.2g 16.9g Fat, Total 7.6g 30.5g - Saturated 0.9g 3.5g Carbohydrate 9.3g 37.1g - Sugars 0.7g 2.6g Dietary Fibre 1.7g 6.8g Sodium 272mg 1090mg CONTAINS: Wheat, Peanuts, Tree Nuts Packed in Australia from Local & Imported Ingredients Apple & Cranberry Fruit Mix Ingredients: Sultanas, Cranberries (25%) (Sugar), Raisins, Apples (15%), Vegetable Oil, Cinnamon Serving Size: 35g 466kJ 1330kJ (111Cal) (318Cal) Protein 0.7g 1.9g Fat, Total 0.2g 0.7g Carbohydrate 25.8g 73.6g - Sugars 24.5g 70.0g Dietary Fibre 2.1g 6.0g Sodium 13mg 37mg Apple, Green Ingredients: Apple Serving Size: 150g 314kJ 210kJ (75Cal) (50Cal) Protein 0.5g 0.3g Fat, Total 0.0g 0.0g Carbohydrate 16.0g 10.7g - Sugars 15.8g 10.5g Dietary Fibre 3.5g 2.3g Sodium 3mg 2mg CONTAINS: Sulphites Packed in Australia from Imported Ingredients Page 4 of 46

6 Apple, Red Apricot Almond Bar Ingredients: Apple Serving Size: 135g 313kJ 232kJ (75Cal) (55Cal) Protein 0.4g 0.3g Fat, Total Carbohydrate 16.5g 12.2g - Sugars 16.2g 12.0g Dietary Fibre 2.7g 2.0g Sodium 1mg 1mg Ingredients: Cereals & Nuts (Oats, Puffed Rice (Rice Flour, Rice Bran), Almonds (9%), Peanuts), Brown Rice Syrup, Apricot (12%), Sunflower Seeds, Chia Seeds, Sugar, Coconut, Sunflower Oil, Salt Serving Size: 30g 543kJ 1810kJ (130Cal) (432Cal) Protein 2.8g 9.2g Fat, Total 6.5g 21.8g - Saturated 1.9g 6.3g Carbohydrate 14.9g 49.7g - Sugars 7.4g 24.5g Dietary Fibre 2.1g 7.0g Sodium 37mg 123mg CONTAINS: Oats, Peanuts, Tree Nuts Apricot Yoghurt Crumble Ingredients: Apricot (43%), Yoghurt (42%) (Milk, Honey, Cultures), Muesli (Oats, Nuts (Almonds, Hazelnuts, Pecans), Dried Fruit (Sultanas, Raisins, Apricots), Honey, Sunflower Seeds, Sunflower Oil, Sesame Seeds, Cinnamon), Golden Syrup Serving Size: 180g 827kJ 460kJ (198Cal) (110Cal) Protein 5.8g 3.2g Fat, Total 5.3g 2.9g - Saturated 1.9g 1.1g Carbohydrate 31.5g 17.5g - Sugars 22.3g 12.4g Dietary Fibre 3.5g 2.0g Sodium 61mg 34mg Apricots & Pears Ingredients: Apricots (42%), Pear (38%), Pineapple Juice, Sultanas, Vanilla Essence, Lemon Juice, Honey Serving Size: 118g 325kJ 275kJ (78Cal) (66Cal) Protein 0.6g 0.5g Fat, Total Carbohydrate 16.4g 13.9g - Sugars 14.9g 12.6g Dietary Fibre 1.8g 1.5g Sodium 8mg 6mg CONTAINS: Oats, Milk, Tree Nuts, Sesame Seeds Page 5 of 46

7 Aromatic Chicken Curry Aussie Beef Burger Ingredients: Rice, Chicken (21%), Tomato, Cauliflower, Beans, Chickpeas, Onion, Chicken Stock, Lentils, Lemon Juice, Evaporated Milk, Cream, Yoghurt, Corn Flour, Spices, Honey, Coriander, Salt, Ginger, Garlic, Yeast Extract, Sunflower Oil, Chilli Serving Size: 250g 1030kJ 411kJ (246Cal) (98Cal) Protein 16.4g 6.6g Fat, Total 5.9g 2.4g - Saturated 1.9g 0.8g Carbohydrate 29.4g 11.8g - Sugars 5.0g 2.0g Dietary Fibre 3.7g 1.5g Sodium 490mg 196mg CONTAINS: Milk Ingredients: Beef (78%), Onion, Egg, Herbs, Breadcrumbs, Salt, Worcestershire Sauce, Pep Serving Size: 55g 341kJ 620kJ (82Cal) (148Cal) Protein 12.3g 22.3g Fat, Total 3.0g 5.5g - Saturated 1.3g 2.4g Carbohydrate 1.1g 2.0g - Sugars 0.5g 0.9g Dietary Fibre 0.3g 0.5g Sodium 258mg 470mg CONTAINS: Wheat, Barley, Egg, Fish MAY CONTAIN: Wheat Avocado Ingredients: Avocado Serving Size: 30g 266kJ 887kJ (64Cal) (212Cal) Protein 0.6g 1.9g Fat, Total 6.8g 22.6g - Saturated 1.5g 4.9g Carbohydrate 0.4g - Sugars 0.4g Dietary Fibre 0.5g 1.5g Sodium 1mg 2mg Baby Leaf Pot Ingredients: Tomato, Lettuce, Carrot, Cabbage Serving Size: 45g 43kJ 96kJ (10Cal) (23Cal) Protein 0.6g 1.3g Fat, Total 0.2g Carbohydrate 1.3g 2.9g - Sugars 1.2g 2.7g Dietary Fibre 1.1g 2.4g Sodium 9mg 21mg Page 6 of 46

8 Baby Leaf Salad Baby Spinach Bowl 15g Ingredients: Tomato, Carrot, Cucumber, Lettuce Serving Size: 70g 55kJ 78kJ (13Cal) (19Cal) Protein 0.6g 0.9g Fat, Total Carbohydrate 1.9g 2.7g - Sugars 1.9g 2.6g Dietary Fibre 1.1g 1.5g Sodium 14mg 20mg Ingredients: Spinach Serving Size: 15g 110kJ 17kJ (4Cal) (26Cal) Protein 0.4g 2.7g Fat, Total 0.3g Carbohydrate 0.5g 3.1g - Sugars 0.3g Dietary Fibre 0.4g 2.7g Sodium 18mg 120mg Bacon Ingredients: Pork, Water, Cure (Potato Starch, Sugar, Lite Salt (Potassium Chloride), Vegetable Fibre, Flavour, Fruit Extract, Preservative (250)) Serving Size: 40g 248kJ 619kJ (59Cal) (148Cal) Protein 8.2g 20.6g Fat, Total 2.0g 5.1g - Saturated 0.8g 1.9g Carbohydrate 1.9g 4.7g - Sugars 0.2g 0.4g Dietary Fibre 0.0g 0.0g Sodium 266mg 665mg Baked Potato Bolognaise Ingredients: Potatoes (48%), Tomato, Water, Beef (12%), Onion, Evaporated Milk, Milk Powder, Corn Flour, Parmesan, Tomato Paste, Salt, Garlic, Sugar, Cheese, Onion Extract, Yeast Extract, Dijon Mustard, Herbs, Olive Oil, Pep Serving Size: 309g 931kJ 301kJ (222Cal) (72Cal) Protein 15.9g 5.2g Fat, Total 3.6g 1.2g - Saturated 1.3g 0.4g Carbohydrate 29.0g 9.4g - Sugars 6.5g 2.1g Dietary Fibre 4.3g 1.4g Sodium 531mg 172mg CONTAINS: Milk Page 7 of 46

9 Banana & Apple Bread Beef & Polenta Bake Ingredients: Flour (Raising Agents (339, 341, 450, 500)), Banana (24%) (Food Acids (297, Ascorbic)), Apple (20%), Sugar, Egg White, Chia, Milk Powder, Bran, Honey, Spices Serving Size: 50g 424kJ 847kJ (101Cal) (202Cal) Protein 3.1g 6.1g Fat, Total 0.6g 1.3g - Saturated 0.2g Carbohydrate 19.4g 38.8g - Sugars 9.4g 18.9g Dietary Fibre 3.0g 5.9g Sodium 114mg 228mg CONTAINS: Wheat, Egg, Milk Ingredients: Chicken Stock, Beef (18%), Tomato, Onion, Beef Stock, Chickpeas, Kidney Beans, Polenta (4.5%), Tomato Paste, Parmesan, Evaporated Milk, Garlic, Sunflower Oil, Chilli, Corn Flour, Yeast Extract, Lite Salt, Margarine, Spices, Pep Serving Size: 260g 944kJ 363kJ (225Cal) (87Cal) Protein 19.6g 7.5g Fat, Total 6.2g 2.4g - Saturated 2.3g 0.9g Carbohydrate 20.6g 7.9g - Sugars 6.0g 2.3g Dietary Fibre 4.1g 1.6g Sodium 493mg 189mg CONTAINS: Milk Beef Rissoles Ingredients: Beef (57%), Onion, Carrot, Textured Vegetable Protein, Wheat Binder, Tomato Paste, Salt, Garlic, Onion Extract, Yeast Extract, Pep, Herbs Serving Size: 100g 498kJ 498kJ (119Cal) (119Cal) Protein 16.7g 16.7g Fat, Total 2.9g 2.9g - Saturated 1.2g 1.2g Carbohydrate 6.0g 6.0g - Sugars 2.3g 2.3g Dietary Fibre 2.5g 2.5g Sodium 414mg 414mg Beetroot & Baby Leaf Salad Ingredients: Lettuce, Carrot, Beetroot Serving Size: 90g 99kJ 110kJ (24Cal) (26Cal) Protein 1.1g 1.3g Fat, Total 0.2g 0.2g Carbohydrate 3.3g 3.7g - Sugars 3.3g 3.6g Dietary Fibre 2.2g 2.4g Sodium 30mg 33mg CONTAINS: Wheat, Soybean Page 8 of 46

10 Beetroot Slices Biscuit, Citrus Sultana Oat Ingredients: Beetroot Serving Size: 35g 88kJ 250kJ (21Cal) (60Cal) Protein 0.5g 1.3g Fat, Total Carbohydrate 4.3g 12.2g - Sugars 4.2g 11.9g Dietary Fibre 0.9g 2.5g Sodium 115mg 330mg Ingredients: Flour (Raising Agents (339, 341, 450, 500)), Sugar, Egg, Margarine (Water, Butter, Vegetable Oil, Vegetable Gum (Pectin), Emulsifier (471), Preservative (202), Food Acid (Lactic), Flavour, Vitamins A & D), Sultanas (7%) (Vegetable Oil), Oats (6%), Citrus Peel (6%) (Sugar, Food Acid (Citric), Preservative (223)), Milk Powder, Vanilla Essence Serving Size: 30g 408kJ 1360kJ (98Cal) (325Cal) Protein 2.3g 7.7g Fat, Total 2.0g 6.7g - Saturated 0.7g 2.5g Carbohydrate 16.4g 54.8g - Sugars 8.0g 26.7g Dietary Fibre 1.6g 5.5g Sodium 103mg 343mg CONTAINS: Wheat, Oats, Egg, Milk, Sulphites Bread Ciabatta (1 slice) Ingredients: Flour, Water, Rye Flour, Sunflower Seeds, Pepitas, Linseed, Bread Improver (Iodised Salt, Flour, Gluten, Malt, Mineral Salt (516), Soy Flour, Inactive Yeast, Flour Treatment Agent (300), Enzyme), Yeast, Sesame, Poppy Seed, Fennel Seed Serving Size: 30g 353kJ 1180kJ (84Cal) (281Cal) Protein 3.2g 10.7g Fat, Total 2.2g 7.2g - Saturated 0.3g 1.0g Carbohydrate 13.0g 43.4g - Sugars 0.3g 0.9g Dietary Fibre 1.3g 4.3g Sodium 127mg 422mg CONTAINS: Wheat, Rye, Soybean, Sesame Seeds Bread Ciabatta (2 slices) Ingredients: Flour, Water, Rye Flour, Sunflower Seeds, Pepitas, Linseed, Bread Improver (Iodised Salt, Flour, Gluten, Malt, Mineral Salt (516), Soy Flour, Inactive Yeast, Flour Treatment Agent (300), Enzyme), Yeast, Sesame, Poppy Seed, Fennel Seed Serving Size: 60g 707kJ 1180kJ (169Cal) (281Cal) Protein 6.4g 10.7g Fat, Total 4.3g 7.2g - Saturated 0.6g 1.0g Carbohydrate 26.1g 43.4g - Sugars 0.6g 0.9g Dietary Fibre 2.6g 4.3g Sodium 253mg 422mg CONTAINS: Wheat, Rye, Soybean, Sesame Seeds Page 9 of 46

11 Bread Grain & Oats (1 slice) Bread Grain & Oats (2 slices) Ingredients: Water, Flour, Wholegrains (13%) (Corn, Oats (3%), Rye, Wheat, Barley), Gluten, Oat Bran (6%), Linseed, Vegetable Oil, Yeast, Honey, Vinegar, Iodised Salt, Cultured Whey, Vitamins (Thiamin, Folate) Serving Size: 41.5g 347kJ 835kJ (83Cal) (199Cal) Protein 4.5g 10.9g Fat, Total 1.8g 4.4g - Saturated 0.2g 0.5g Carbohydrate 10.6g 25.6g - Sugars 1.2g 2.9g Dietary Fibre 2.7g 6.4g Sodium 116mg 280mg CONTAINS: Wheat, Rye, Barley, Oats, Milk Ingredients: Water, Flour, Wholegrains (13%) (Corn, Oats (3%), Rye, Wheat, Barley), Gluten, Oat Bran (6%), Linseed, Vegetable Oil, Yeast, Honey, Vinegar, Iodised Salt, Cultured Whey, Vitamins (Thiamin, Folate) Serving Size: 83g 693kJ 835kJ (166Cal) (199Cal) Protein 9.1g 10.9g Fat, Total 3.7g 4.4g - Saturated 0.4g 0.5g Carbohydrate 21.2g 25.6g - Sugars 2.4g 2.9g Dietary Fibre 5.3g 6.4g Sodium 232mg 280mg CONTAINS: Wheat, Rye, Barley, Oats, Milk Bread Roll, Ciabatta Ingredients: Flour, Water, Rye Flour, Sunflower Seeds, Pepitas, Linseed, Bread Improver (Iodised Salt, Flour, Gluten, Malt, Mineral Salt (516), Soy Flour, Inactive Yeast, Flour Treatment Agent (300), Enzyme), Yeast, Sesame, Poppy Seed, Fennel Seed Serving Size: 55g 647kJ 1180kJ (155Cal) (281Cal) Protein 5.8g 10.6g Fat, Total 3.9g 7.0g - Saturated 0.5g 1.0g Carbohydrate 24.0g 43.6g - Sugars 0.5g 0.9g Dietary Fibre 2.4g 4.3g Sodium 232mg 422mg CONTAINS: Wheat, Rye, Soybean, Sesame Seeds Bread Roll, Round Ingredients: Flour, Water, Sour Dough Culture (Flour, Dried Fermented Flour, Dough Culture), Yeast, Iodised Salt, Emulsifiers (481, 472), Soy Flour, Flour Treatment Agents (516, 300, 920), Enzyme (Amylase), Vitamins (Thiamine, Folic Acid) Serving Size: 65g 650kJ 1000kJ (155Cal) (239Cal) Protein 5.5g 8.4g Fat, Total 0.8g 1.2g - Saturated 0.7g 1.0g Carbohydrate 31.7g 48.7g - Sugars 0.8g 1.2g Dietary Fibre 3.5g 5.4g Sodium 320mg 492mg CONTAINS: Wheat, Soybean Page 10 of 46

12 Bread, Fruit n Muesli (1 slice) Bread, Fruit n Muesli (2 slices) Ingredients: Flour, Water, Dried Fruit (13%) (Sultanas, Apricot, Apple), Grains (Rye, Oats, Wheat), Gluten, Vegetable Oil, Honey, Sugar, Sunflower Seeds, Vinegar, Iodised Salt, Yeast, Cultured Whey, Cinnamon, Vitamins (Thiamin, Folate) Serving Size: 40g 472kJ 1180kJ (113Cal) (282Cal) Protein 4.0g 9.9g Fat, Total 2.2g 5.4g - Saturated 0.3g 0.7g Carbohydrate 18.3g 45.8g - Sugars 5.6g 14.0g Dietary Fibre 1.6g 4.0g Sodium 132mg 330mg CONTAINS: Wheat, Rye, Oats, Milk Ingredients: Flour, Water, Dried Fruit (13%) (Sultanas, Apricot, Apple), Grains (Rye, Oats, Wheat), Gluten, Vegetable Oil, Honey, Sugar, Sunflower Seeds, Vinegar, Iodised Salt, Yeast, Cultured Whey, Cinnamon, Vitamins (Thiamin, Folate) Serving Size: 80g 944kJ 1180kJ (226Cal) (282Cal) Protein 7.9g 9.9g Fat, Total 4.3g 5.4g - Saturated 0.6g 0.7g Carbohydrate 36.6g 45.8g - Sugars 11.2g 14.0g Dietary Fibre 3.2g 4.0g Sodium 264mg 330mg CONTAINS: Wheat, Rye, Oats, Milk Bread, Multigrain (1 slice) Ingredients: Wholemeal Flour, Water, Wholegrains (10%) (Rye, Wheat, Corn, Buckwheat, Tritacale, Purple Wheat, Millet, Oats, Barley), Linseed, Yeast, Gluten, Soy, Emulsifiers (472e, 481), Sunflower Seeds, Vitamins (Thiamin, Folate) Serving Size: 39.5g 411kJ 1040kJ (98Cal) (248Cal) Protein 4.9g 12.4g Fat, Total 2.5g 6.4g - Saturated 0.3g 0.7g Carbohydrate 12.1g 30.6g - Sugars 0.8g 1.9g Dietary Fibre 3.4g 8.7g Sodium 146mg 370mg CONTAINS: Wheat, Rye, Barley, Oats, Soybean Bread, Multigrain (2 slices) Ingredients: Wholemeal Flour, Water, Wholegrains (10%) (Rye, Wheat, Corn, Buckwheat, Tritacale, Purple Wheat, Millet, Oats, Barley), Linseed, Yeast, Gluten, Soy, Emulsifiers (472e, 481), Sunflower Seeds, Vitamins (Thiamin, Folate) Serving Size: 79g 822kJ 1040kJ (196Cal) (248Cal) Protein 9.8g 12.4g Fat, Total 5.1g 6.4g - Saturated 0.6g 0.7g Carbohydrate 24.2g 30.6g - Sugars 1.5g 1.9g Dietary Fibre 6.9g 8.7g Sodium 292mg 370mg CONTAINS: Wheat, Rye, Barley, Oats, Soybean Page 11 of 46

13 Breakfast Beans Broccoli & Chicken Pasta Bake Ingredients: Beans (42%), Tomato, Onion, Bacon (7%) (Pork, Cure (Water, Mineral Salts (451, 452, 500) Antioxidant (316), Preservative (250), Honey Flavour)), Sugar, Olive Oil, Dijon Mustard, Corn Flour, Salt, Worcestershire Sauce, Garlic, Yeast Extract Serving Size: 140g 548kJ 391kJ (131Cal) (94Cal) Protein 8.0g 5.7g Fat, Total 3.5g 2.5g - Saturated 0.6g 0.4g Carbohydrate 13.8g 9.8g - Sugars 8.1g 5.8g Dietary Fibre 6.2g 4.4g Sodium 481mg 344mg CONTAINS: Barley, Fish Ingredients: Pasta (29%), Broccoli (26%), Water, Chicken (13%), Evaporated Milk, Milk Powder, Parmesan, Corn Flour, Onion, Cheese, Salt, Garlic, Dijon Mustard, Yeast Extract, Onion Extract, Pep Serving Size: 227g 988kJ 435kJ (236Cal) (104Cal) Protein 18.4g 8.1g Fat, Total 5.0g 2.2g - Saturated 1.9g 0.8g Carbohydrate 27.4g 12.1g - Sugars 3.9g 1.7g Dietary Fibre 3.3g 1.5g Sodium 423mg 186mg CONTAINS: Wheat, Milk Butter Ingredients: Butter Serving Size: 5g 151kJ 3030kJ (36Cal) (724Cal) Protein 0.6g Fat, Total 4.1g 81.4g - Saturated 2.5g 49.1g Carbohydrate 0.6g - Sugars 0.6g Dietary Fibre 0.0g 0.0g Sodium 30mg 600mg CONTAINS: Milk Product of New Zealand Caramelised Onion Ingredients: Onion (40%), Sugar, Vinegar, Molasses, Malt Extract, Thickener (Modified Potato Starch), Salt, Herbs & Spices, Vegetable Gum (Pectin) Serving Size: 20g 173kJ 863kJ (41Cal) (206Cal) Protein 0.2g 1.0g Fat, Total - Saturated Carbohydrate 7.6g 38.2g - Sugars 7.2g 36.0g Dietary Fibre 0.2g 0.9g Sodium 103mg 515mg CONTAINS: Wheat, Barley Page 12 of 46

14 Cashews & Cranberries Cereal, Almond Toasted Muesli Ingredients: Cashews (50%) (Peanut Oil), Cranberries (50%) (Sunflower Oil) Serving Size: 25g 470kJ 1880kJ (112Cal) (449Cal) Protein 2.1g 8.3g Fat, Total 6.8g 27.1g - Saturated 1.2g 4.6g Carbohydrate g - Sugars 8.8g 35.1g Dietary Fibre 1.5g 6.0g Sodium 2mg 7mg CONTAINS: Peanuts, Tree Nuts Packed in Australia from Imported Ingredients Ingredients: Rolled Oats, Sunflower Seeds, Pepitas, Sultanas (Vegetable Oil), Cranberries (Sunflower Oil), Almonds (6%), Sugar, Cinnamon Serving Size: 35g 577kJ 1650kJ (138Cal) (394Cal) Protein 4.3g 12.3g Fat, Total 3.4g 9.7g - Saturated 0.5g 1.4g Carbohydrate 21.5g 61.4g - Sugars 9.2g 26.3g Dietary Fibre 0.5g 1.4g Sodium 3mg 10mg CONTAINS: Wheat, Oats, Tree Nuts Packed in Australia from Local & Imported Ingredients Cereal, Berry Wheat Bites Ingredients: Wheat (71%), Sugar, Berry Purees (3%) (Strawberry, Blackcurrent, Raspberry, Blueberry), Invert Sugar, Humectant (Glycerol), Honey, Minerals, Salt, Fibre, Flavours, Malt Extract, Vegetable Gum (Pectin), Acidity Regulator (296), Vitamins Serving Size: 35g 486kJ 1390kJ (116Cal) (332Cal) Protein 3.3g 9.3g Fat, Total 0.4g 1.1g - Saturated 0.2g Carbohydrate 24.5g 7 - Sugars 7.8g 22.2g Dietary Fibre 3.2g 9.2g Sodium 105mg 300mg CONTAINS: Wheat, Barley Cereal, Fruit & Bran Ingredients: Bran Flakes (65%), Malt, Salt, Sugar, Sultanas (20%) (Vegetable Oil), Apple (Food Acid (Ascorbic)), Cranberries (10%) (Sunflower Oil) Serving Size: 40g 567kJ 1420kJ (135Cal) (339Cal) Protein 2.7g 6.7g Fat, Total 0.6g 1.6g - Saturated 0.2g 0.5g Carbohydrate 27.0g 67.5g - Sugars 14.7g 36.7g Dietary Fibre 5.9g 14.6g Sodium 143mg 357mg CONTAINS: Wheat Packed in Australia from Local & Imported Ingredients Page 13 of 46

15 Cereal, Nut Cluster Crunch Cheese & Chive Crackers Ingredients: Clusters (Wholegrains (Wheat & Oats), Sugar, Almonds, Cashews, Walnuts, Corn Syrup, Vegetable Oil, Rice Crisps, Molasses, Honey), Wheat Flakes, Rolled Oats, Sultanas (Vegetable Oil), Apple (Food Acid (Ascorbic)), Almonds Serving Size: 35g 569kJ 1620kJ (136Cal) (388Cal) Protein 3.6g 10.3g Fat, Total 2.8g 7.9g - Saturated 0.3g 1.0g Carbohydrate 22.7g 64.9g - Sugars 7.9g 22.5g Dietary Fibre 4.1g 11.6g Sodium 69mg 197mg CONTAINS: Wheat, Oats, Tree Nuts Packed in Australia from Local & Imported Ingredients Ingredients: Flour, Cheese (9%) (Cheddar (Milk, Culture, Salt, Rennet), Parmesan, Pecorino, Romano (Milk, Salt, Culture, Enzymes (Rennet, Lipase))), Butter, Rice Bran Oil, Milk Powder, Salt, Garlic, Sugar, Chives (0.5%) Serving Size: 25g 472kJ 1890kJ (113Cal) (452Cal) Protein 4.0g 16.1g Fat, Total 3.8g 15.1g - Saturated 2.1g 8.3g Carbohydrate 15.5g 62.0g - Sugars 0.8g 3.0g Dietary Fibre 0.9g 3.5g Sodium 180mg 720mg CONTAINS: Wheat, Milk Cheese, Block Ingredients: Milk, Salt, Culture, Enzyme (Rennet) Serving Size: 20g 284kJ 1420kJ (68Cal) (339Cal) Protein 6.2g 31.2g Fat, Total 4.8g 24.0g - Saturated 3.0g 15.2g Carbohydrate 0.0g 0.0g - Sugars 0.0g 0.0g Dietary Fibre 0.0g 0.0g Sodium 120mg 600mg CONTAINS: Milk Cheese, Fetta, Sachet Ingredients: Milk, Salt, Mineral Salt (509), Lactic Cultures, Rennet Serving Size: 10g 102kJ 1020kJ (24Cal) (244Cal) Protein 2.4g 23.6g Fat, Total 1.6g 16.4g - Saturated 1.1g 11.2g Carbohydrate 0.9g - Sugars Dietary Fibre 0.0g 0.0g Sodium 97mg 970mg CONTAINS: Milk Page 14 of 46

16 Cheese, Pizza, Sachet Cheese, Sachet Ingredients: Cheddar (Milk, Salt, Cultures, Enzymes (Rennet)), Parmesan (Milk, Salt, Cultures, Enzymes)), Mozzarella (Milk, Salt, Cultures, Enzymes, Anticaking Agent (460), Preservative (200)) Serving Size: 15g 185kJ 1230kJ (44Cal) (294Cal) Protein 5.0g 33.0g Fat, Total 2.6g 17.6g - Saturated 1.8g 12.0g Carbohydrate 0.9g - Sugars 0.3g Dietary Fibre 0.0g 0.0g Sodium 97mg 649mg Ingredients: Milk, Salt, Cultures, Enzyme (Rennet) Serving Size: 20g 228kJ 1140kJ (55Cal) (272Cal) Protein 6.9g 34.4g Fat, Total 3.0g 15.0g - Saturated 2.0g 9.8g Carbohydrate 0.0g 0.0g - Sugars 0.0g 0.0g Dietary Fibre 0.0g 0.0g Sodium 114mg 570mg CONTAINS: Milk CONTAINS: Milk MAY CONTAIN: Egg Cheese, Slice Ingredients: Cheese (Milk, Salt, Cultures, Enzymes), Milk Solids, Food Acids (330, 331), Salt, Mineral Salt (339), Preservative (202), Colour (160b) Serving Size: 20.5g 176kJ 857kJ (42Cal) (205Cal) Protein 4.7g 22.9g Fat, Total 1.8g 8.6g - Saturated 1.3g 6.2g Carbohydrate 1.7g 8.1g - Sugars 0.5g 2.4g Dietary Fibre 0.0g 0.0g Sodium 356mg 1740mg CONTAINS: Milk Chef's Salad Ingredients: Egg, Lettuce, Tomato, Beetroot, Herbs, Shallots, Almonds Serving Size: 138g 458kJ 332kJ (109Cal) (79Cal) Protein 8.3g 6.0g Fat, Total 6.9g 5.0g - Saturated 1.8g 1.3g Carbohydrate 2.7g 1.9g - Sugars 2.3g 1.7g Dietary Fibre 2.1g 1.5g Sodium 85mg 61mg CONTAINS: Egg, Tree Nuts Page 15 of 46

17 Chicken & Pasta Bake Chicken & Veg Risotto Ingredients: Water, Pasta (26%), Chicken (16%), Carrot, Onion, Peas, Milk Powder, Cheese, Corn Flour, Parmesan, Salt, Herbs, Yeast Extract, Spices, Kiwifruit Extract, Pep Serving Size: 252g 1030kJ 409kJ (246Cal) (98Cal) Protein 19.7g 7.8g Fat, Total 2.1g 0.8g - Saturated 1.3g 0.5g Carbohydrate 34.9g 13.9g - Sugars 4.5g 1.8g Dietary Fibre 3.1g 1.2g Sodium 481mg 191mg CONTAINS: Wheat, Milk Ingredients: Chicken Stock, Chicken (16%), Pumpkin, Peas, Mushroom, Rice, Onion, Cauliflower, Wine, Cream, Olive Oil, Parmesan, Garlic, Salt, Yeast Extract, Pep, Herbs Serving Size: 250g 990kJ 396kJ (236Cal) (95Cal) Protein 19.3g 7.7g Fat, Total 5.6g 2.2g - Saturated 1.9g 0.8g Carbohydrate 24.5g 9.8g - Sugars 2.9g 1.1g Dietary Fibre 4.8g 1.9g Sodium 511mg 204mg CONTAINS: Milk Chicken Breast Fillet Ingredients: Chicken (97%), Corn Flour, Spices, Salt, Onion Extract, Yeast Extract, Kiwifruit Extract, Pep Serving Size: 70g 389kJ 556kJ (93Cal) (133Cal) Protein 20.0g 28.6g Fat, Total 0.7g 1.0g - Saturated 0.2g 0.3g Carbohydrate 1.4g 2.1g - Sugars 0.4g 0.6g Dietary Fibre 0.3g 0.5g Sodium 137mg 195mg Chicken Noodle Soup Ingredients: Chicken Stock, Onion, Carrot, Pasta (8%), Chicken (8%), Celery, Leek, Salt, Onion Extract, Butter, Yeast Extract, Sugar, Pep Serving Size: 250g 439kJ 175kJ (105Cal) (42Cal) Protein 9.0g 3.6g Fat, Total 2.6g 1.0g - Saturated 1.0g 0.4g Carbohydrate 10.0g 4.0g - Sugars 4.6g 1.8g Dietary Fibre 3.1g 1.2g Sodium 531mg 212mg CONTAINS: Wheat, Milk Page 16 of 46

18 Chicken Tender, Roast Chicken Tender, Soy Ingredients: Chicken (96%), Herbs, Spices, Salt, Olive Oil, Onion Extract, Garlic Extract, Pep Serving Size: 60g 352kJ 586kJ (84Cal) (140Cal) Protein 17.5g 29.2g Fat, Total 1.1g 1.8g - Saturated 0.2g 0.4g Carbohydrate 0.8g 1.3g - Sugars 0.4g 0.7g Dietary Fibre 0.4g 0.7g Sodium 264mg 440mg Ingredients: Chicken (87%), Soy Sauce (3.5%), Sugar, Sweet Soy Sauce, Ginger, Garlic, Rice Wine, Spices, Vegetable Gum (Xanthan) Serving Size: 60g 317kJ 529kJ (76Cal) (126Cal) Protein 15.8g 26.4g Fat, Total 0.3g 0.5g - Saturated 0.2g Carbohydrate 2.0g 3.3g - Sugars 1.3g 2.1g Dietary Fibre 0.5g 0.8g Sodium 105mg 175mg CONTAINS: Wheat, Soybean Choc Cranberry Trail Mix Ingredients: Almonds, Cranberries (25%) (Sunflower Oil), Chocolate (20%) (Cocoa, Cocoa Butter, Sugar, Emulsifer (322)), Pepitas Serving Size: 25g 535kJ 2140kJ (128Cal) (511Cal) Protein 3.2g 12.9g Fat, Total 9.0g 35.8g - Saturated 1.6g 6.4g Carbohydrate 7.8g 31.3g - Sugars 7.3g 29.1g Dietary Fibre 1.4g 5.8g Sodium 5mg 19mg CONTAINS: Soybean, Tree Nuts Packed In Australia from Local & Imported Ingredients Choc Hazelnut Fruit Mix Ingredients: Raisins, Chocolate (25%) (Sugar, Cocoa, Milk Solids, Cocoa Butter, Emulsifier (476), Flavours), Hazelnuts (25%), Sultanas Serving Size: 25g 478kJ 1910kJ (114Cal) (456Cal) Protein 1.8g 7.0g Fat, Total 5.8g 23.1g - Saturated 1.3g 5.3g Carbohydrate 13.0g 52.0g - Sugars 12.7g 51.0g Dietary Fibre 1.5g 6.0g Sodium 5mg 20mg CONTAINS: Milk, Soybean, Tree Nuts Packed in Australia from Local & Imported Ingredients Page 17 of 46

19 Chutney, Fruit Cinnamon Oat Bar Ingredients: Fruit (Tomato, Apple, Apricot, Plum, Lemon, Currants, Sultanas (75%)) Onion (13%), Sugar, Vinegar, Molasses, Salt, Thickener (Modified Potato Starch), Spices, Garlic Serving Size: 13g 110kJ 845kJ (26Cal) (202Cal) Protein 1.0g Fat, Total 0.6g Carbohydrate 6.3g 48.3g - Sugars 5.8g 44.7g Dietary Fibre 0.4g 3.0g Sodium 82mg 627mg Ingredients: Oats (29%), Glucose, Sugar, Rice, Pepitas, Buckwheat, Sunflower Seeds, Linseeds, Sesame Seeds, Sunflower Oil, Cinnamon (0.5%), Flavours, Salt, Barley Malt Extract Serving Size: 30g 489kJ 1630kJ (117Cal) (389Cal) Protein 2.5g 8.3g Fat, Total 3.3g 11.0g - Saturated 0.5g 1.7g Carbohydrate 19.0g 63.4g - Sugars 7.1g 23.7g Dietary Fibre 1.7g 5.6g Sodium 55mg 184mg CONTAINS: Barley, Oats, Sesame Seeds Classic Choc & Oats Bar Ingredients: Oats (28%), Glucose, Sugar, Rice, Pepitas, Buckwheat, Sunflower Seeds, Linseeds, Sesame Seeds, Sunflower Oil, Milk Solids, Cocoa Butter, Cocoa Mass (0.5%), Cinnamon, Flavours, Salt, Barley Malt Extract, Emulsifiers (322, 476, 492) Serving Size: 32g 531kJ 1660kJ (127Cal) (397Cal) Protein 2.7g 8.3g Fat, Total 3.8g 11.8g - Saturated 0.8g 2.4g Carbohydrate 20.2g 63.1g - Sugars 8.0g 25.0g Dietary Fibre 1.8g 5.5g Sodium 58mg 180mg CONTAINS: Wheat, Barley, Oats, Milk, Soybean, Sesame Seeds Cookies, Muesli Ingredients: Oats, Sugar, Wholemeal Flour, Butter, Currants, Cranberries, Apricots, Almonds, Egg, Flour, Honey, Grape Juice, Grain Dextrins, Sunflower Seeds, Linseeds, Cultured Dextrose, Salt, Raising Agent (500), Flavour Serving Size: 25g 430kJ 1720kJ (103Cal) (411Cal) Protein 2.1g 8.3g Fat, Total 3.7g 14.7g - Saturated 1.5g 6.1g Carbohydrate 14.6g 58.2g - Sugars 8.3g 33.3g Dietary Fibre 1.6g 6.3g Sodium 62mg 248mg CONTAINS: Wheat, Oats, Egg, Milk, Tree Nuts, Sulphites Page 18 of 46

20 Cookies, Spicy Fruit Corn Chips Ingredients: Wholemeal Flour, Sugar, Butter, Sultanas (11%), Dates (11%), Oats, Walnuts, Glacé Ginger (Sugar), Egg, Flour, Corn Flour, Cultured Dextrose, Salt, Raising Agent (500), Spices, Flavour Serving Size: 25g 470kJ 1880kJ (112Cal) (449Cal) Protein 1.7g 6.9g Fat, Total 5.1g 20.5g - Saturated 2.2g 8.8g Carbohydrate 14.2g 56.7g - Sugars 9.2g 36.9g Dietary Fibre 1.3g 5.3g Sodium 67mg 266mg Ingredients: Corn (77%), Sunflower Oil, Salt Serving Size: 20g 410kJ 2050kJ (98Cal) (490Cal) Protein 1.7g 8.7g Fat, Total 4.4g 22.2g - Saturated 0.5g 2.5g Carbohydrate 12.2g 61.2g - Sugars 0.3g 1.4g Dietary Fibre 2.6g 12.9g Sodium 48mg 240mg CONTAINS: Wheat, Oats, Egg, Milk, Tree Nuts Corn Fritters Ingredients: Creamed Corn (44%) (Sugar, Thickener (1412), Salt), Corn (21%), Flour (Raising Agents (339, 341, 450, 500)), Egg White, Egg, Raising Agents (450, 500), Salt, Spices, Pep Serving Size: 100g 579kJ 579kJ (138Cal) (138Cal) Protein 5.7g 5.7g Fat, Total 1.5g 1.5g - Saturated 0.3g 0.3g Carbohydrate 24.6g 24.6g - Sugars 3.4g 3.4g Dietary Fibre 3.1g 3.1g Sodium 507mg 507mg CONTAINS: Wheat, Egg Corned Beef Ingredients: Beef, Cure (Potato Starch, Sugar, Salt, Vegetable Fibre, Flavour, Fruit Extract, Preservative (250)), Water Serving Size: 50g 201kJ 402kJ (48Cal) (96Cal) Protein 8.5g 16.9g Fat, Total 1.4g 2.7g - Saturated 0.7g 1.3g Carbohydrate - Sugars Dietary Fibre 0.0g 0.0g Sodium 304mg 608mg Page 19 of 46

21 Cranberry Sauce Creamy Chicken & Potato Pie Ingredients: Cranberry Sauce (65%) (Water, Cranberries, Sugar, Vegetable Gum (Pectin)), Cranberry Juice (19%) (Water, Cranberry Juice, Sugar, Food Acid (Ascorbic)), Water, Sugar, Vegetable Gums (Pectin, Locust Bean, Xanthan, Guar), Food Acids (Citric, 331) Serving Size: 20g 111kJ 556kJ (27Cal) (133Cal) Protein Fat, Total - Saturated Carbohydrate 6.5g 32.3g - Sugars 6.3g 31.6g Dietary Fibre Sodium 7mg 35mg Ingredients: Chicken Stock, Chicken (15%), Cauliflower, Potato (9%), Cannellini Beans, Leek, Evaporated Milk, Carrot, Corn, Peas, Celery, Corn Flour, Herbs, Egg, Dijon Mustard, Parmesan, Flavour, Butter, Sunflower Oil, Maltodextrin, Garlic, Yeast Extract, Salt, Pep, Spices Serving Size: 283g 931kJ 329kJ (222Cal) (79Cal) Protein 20.5g 7.2g Fat, Total 4.5g 1.6g - Saturated 1.7g 0.6g Carbohydrate 21.9g 7.8g - Sugars 7.0g 2.5g Dietary Fibre 6.6g 2.3g Sodium 495mg 175mg CONTAINS: Wheat, Egg, Milk Crunchy Noodle Snack Ingredients: Multigrain Noodles & Chips (63%) (Yellow Peas, Chickpeas, Rice, Potato, Tapioca, Sunflower Oil, Sesame Seeds), Green Peas, Chickpeas, Sunflower Oil, Salt, Herbs & Spices, Sugar Serving Size: 25g 529kJ 2120kJ (126Cal) (505Cal) Protein 5.0g 19.8g Fat, Total 5.9g 23.5g - Saturated 0.6g 2.5g Carbohydrate 13.3g 53.3g - Sugars 0.6g 2.3g Dietary Fibre 1.3g 5.2g Sodium 170mg 680mg CONTAINS: Sesame Seeds Cucumber Raita Ingredients: Yoghurt (Milk, Cultures), Cucumber (35%), Water, Corn Starch, Milk Powder, Sugar, Garlic, Salt, Herbs & Spices, Food Acid (Citric), Ginger, Vegetable Gums (Xanthan, Guar) Serving Size: 30g 75kJ 251kJ (18Cal) (60Cal) Protein 1.0g 3.4g Fat, Total 0.6g 2.1g - Saturated 0.4g 1.3g Carbohydrate 1.9g 6.3g - Sugars 1.3g 4.4g Dietary Fibre 0.2g Sodium 89mg 295mg CONTAINS: Milk Page 20 of 46

22 Dessert, Apple Crumble Dessert, Apricot Pudding Ingredients: Apple (48%), Water, Sugar, Sultanas, Flour (Contains Raising Agents (339, 341, 450, 500)), Milk Powder, Oats, Margarine, Modified Starch (1442), Coconut, Vanilla Essence, Spices, Salt, Colour (Carotene) Serving Size: 165g 798kJ 484kJ (191Cal) (116Cal) Protein 3.6g 2.2g Fat, Total 2.2g 1.3g - Saturated 1.0g 0.6g Carbohydrate 38.3g 23.2g - Sugars 27.7g 16.8g Dietary Fibre 2.1g 1.3g Sodium 113mg 69mg CONTAINS: Wheat, Oats, Milk Ingredients: Apricot (45%), Water, Golden Syrup, Sugar, Egg, Flour (Contains Raising Agents (339, 341, 450, 500)), Apricot (3.5%), Milk Powder, Bran, Margarine, Modified Starch (1442), Raising Agent (500), Vanilla Essence, Salt, Colour (Carotene) Serving Size: 165g 747kJ 453kJ (178Cal) (108Cal) Protein 3.9g 2.4g Fat, Total 2.2g 1.3g - Saturated 0.8g 0.5g Carbohydrate 35.3g 21.4g - Sugars 25.8g 15.6g Dietary Fibre 4.0g 2.4g Sodium 206mg 125mg CONTAINS: Wheat, Egg, Milk Dessert, Raspberry & Apple Crumble Ingredients: Water, Apple (25%), Raspberries (12%), Sugar, Milk Powder, Flour (Contains Raising Agents (339, 341, 450, 500)), Modified Starch (1442, 1422), Oats, Margarine, Sultanas, Coconut, Vanilla Essence, Spices, Salt, Colour (Carotene) Serving Size: 165g 840kJ 509kJ (201Cal) (122Cal) Protein 3.9g 2.4g Fat, Total 2.3g 1.4g - Saturated 1.0g 0.6g Carbohydrate 39.1g 23.7g - Sugars 27.4g 16.6g Dietary Fibre 2.5g 1.5g Sodium 121mg 73mg Dessert, Rice Pudding Ingredients: Water, Rice (29%), Sugar, Cream, Milk Powder, Modified Starch (1442), Vanilla Essence, Spices, Salt Serving Size: 176g 844kJ 480kJ (202Cal) (115Cal) Protein 4.3g 2.5g Fat, Total 3.6g 2.0g - Saturated 2.3g 1.3g Carbohydrate 35.6g 20.2g - Sugars 17.5g 10.0g Dietary Fibre 0.7g 0.4g Sodium 117mg 66mg CONTAINS: Milk CONTAINS: Wheat, Oats, Milk Page 21 of 46

23 Dijon Chicken & Pasta Salad Double Chocolate Cake Ingredients: Pasta, Vegetables (Zucchini, Celery, Corn, Capsicum, Onion), Chicken (16%) (Corn Starch, Salt, Vegetable Gum (Carrageenan), Citrus Flour, Pep), Mayonnaise (Water, Sugar, Vinegar, Thickeners (1401, 1442), Vegetable Oil, Salt, Vegetable Gums (Xanthan, Pectin), Mustard, Egg, Colours (Riboflavin, 160a, 171), Preservatives (202, 385), Mineral Salts (341, 509), Flavour), Dijon Mustard, Spices, Salt, Lemon Juice (Contains Preservative (223)), Pep, Herb Serving Size: 210g 972kJ 463kJ (232Cal) (111Cal) Protein 14.7g 7.0g Fat, Total 2.2g 1.0g - Saturated 0.5g 0.2g Carbohydrate 36.4g 17.3g - Sugars 4.8g 2.3g Dietary Fibre 2.9g 1.4g Sodium 428mg 204mg Ingredients: Sugar, Flour, Apple, Yoghurt (Milk, Cultures), Evaporated Milk, Chocolate (7%) (Sugar, Vegetable Fat, Cocoa, Whey, Emulsifiers (492, Lecithin), Salt), Cocoa, Coffee, Egg, Egg White, Vanilla Essence, Oats, Bran, Raising Agents (450, 500) Serving Size: 50g 534kJ 1070kJ (128Cal) (255Cal) Protein 3.8g 7.5g Fat, Total 2.3g 4.5g - Saturated 1.8g 3.5g Carbohydrate 21.3g 42.7g - Sugars 13.8g 27.7g Dietary Fibre 3.0g 6.0g Sodium 204mg 408mg CONTAINS: Wheat, Oats, Egg, Milk, Soybean CONTAINS: Wheat, Egg Dressing, French Vinaigrette Ingredients: Water, Vinegar (25%), Olive Oil, Lemon Juice, Dijon Mustard, Tapioca Maltodextrin, Salt, Honey, Herbs & Spices, Garlic, Vegetable Gum (Xanthan), Sugar, Food Acid (Citric) Serving Size: 15g 65kJ 433kJ (16Cal) (103Cal) Protein 0.5g Fat, Total 1.4g 9.5g - Saturated 0.2g 1.3g Carbohydrate 0.4g 2.8g - Sugars 0.2g 1.1g Dietary Fibre 0.2g Sodium 75mg 503mg Dressing, Peking BBQ Sauce Ingredients: Water, Soy Bean Paste (Water, Soybeans, Rice, Salt, Sake, Rice Malt), Sugar, Vinegar, Sunflower Oil, Molasses, Garlic Powder, Salt, Corn Starch, Spices, Milk Powder, Food Acid (Citric), Yeast Extract, Vegetable Gum (Xanthan), Lemon Juice, Spice Extract Serving Size: 20g 146kJ 728kJ (35Cal) (174Cal) Protein 0.7g 3.6g Fat, Total 1.0g 4.8g - Saturated 0.4g Carbohydrate 7.6g 37.9g - Sugars 5.7g 28.6g Dietary Fibre 0.6g 3.3g Sodium 62mg 311mg CONTAINS: Barley, Milk, Soybean Page 22 of 46

24 Dried Apricots Egg, Raw (Free Range) Ingredients: Dried Apricots Serving Size: 30g 258kJ 859kJ (62Cal) (205Cal) Protein 1.3g 4.3g Fat, Total 0.2g Carbohydrate 12.5g 41.5g - Sugars 12.2g 40.5g Dietary Fibre 2.7g 9.1g Sodium 11mg 37mg CONTAINS: Sulphites Ingredients: Egg Serving Size: 48g 304kJ 633kJ (73Cal) (151Cal) Protein 6.3g 13.2g Fat, Total 5.2g 10.9g - Saturated 1.6g 3.3g Carbohydrate 0.3g - Sugars 0.3g Dietary Fibre 0.0g 0.0g Sodium 59mg 123mg CONTAINS: Egg Packed in Australia from Imported Ingredients Fresh Tomato Salsa Ingredients: Tomato (61%), Cucumber, Shallots, Capsicum, Coriander, Pep Serving Size: 80g 57kJ 72kJ (14Cal) (17Cal) Protein 0.8g 1.0g Fat, Total 0.2g - Saturated Carbohydrate 2.1g 2.6g - Sugars 1.9g 2.4g Dietary Fibre 0.8g 1.1g Sodium 20mg 25mg Fruit Cake, Light Ingredients: Water, Flour (Raising Agents (339, 341, 450, 500)), Dried Apricots (17%), Sultanas (17%) (Vegetable Oil), Sugar, Bran, Milk Powder, Spices Serving Size: 60g 514kJ 857kJ (123Cal) (205Cal) Protein 3.2g 5.4g Fat, Total 0.4g 0.7g - Saturated Carbohydrate 24.2g 40.3g - Sugars 16.7g 27.9g Dietary Fibre 4.1g 6.8g Sodium 94mg 157mg CONTAINS: Wheat, Milk, Sulphites Page 23 of 46

25 Fruit Cup, Fruit Salad Fruit Cup, Peach Ingredients: Fruit (52%) (Pears, Peaches, Pineapple), Refined Fruit Juice (Pear, Apple, Pineapple, Peach Juice), Food Acid (Ascorbic)) Serving Size: 140g 349kJ 249kJ (83Cal) (60Cal) Protein 0.4g 0.3g Fat, Total - Saturated Carbohydrate 20.6g 14.7g - Sugars 15.8g 11.3g Dietary Fibre 1.3g 0.9g Sodium 4mg 3mg Ingredients: Peaches (52%), Refined Fruit Juice (Pear, Apple), Food Acid (Ascorbic) Serving Size: 140g 333kJ 238kJ (80Cal) (57Cal) Protein 1.4g 1.0g Fat, Total - Saturated Carbohydrate 17.5g 12.5g - Sugars 13.4g 9.6g Dietary Fibre 1.5g 1.1g Sodium 21mg 15mg Fruit Cup, Pear Ingredients: Pears (52%), Refined Fruit Juice (Pear) Food Acid (Ascorbic) Serving Size: 140g 330kJ 236kJ (79Cal) (56Cal) Protein 1.0g 0.7g Fat, Total Carbohydrate 17.1g 12.2g - Sugars 13.2g 9.4g Dietary Fibre 2.9g 2.1g Sodium 10mg 7mg Fruit Cup, Two Fruits Ingredients: Fruit (52%) (Pears, Peaches), Refined Fruit Juice (Pear, Apple), Food Acid (Ascorbic) Serving Size: 140g 318kJ 227kJ (76Cal) (54Cal) Protein 0.8g 0.6g Fat, Total - Saturated Carbohydrate 17.1g 12.2g - Sugars 12.7g 9.1g Dietary Fibre 1.7g 1.2g Sodium 11mg 8mg Page 24 of 46

26 Fruit Loaf (1 slice) Fruit Loaf (2 slices) Ingredients: Flour, Water, Currants, Sultanas, Dates, Sunflower Kernels, Poppy Seed, Rye Meal, Honey, Yeast, Gluten, Iodised Salt, Bread Improver (Vegetable Oil, Emulsifier (472, 322)) Serving Size: 35g 372kJ 1060kJ (89Cal) (254Cal) Protein 2.9g 8.4g Fat, Total 0.9g 2.6g - Saturated 0.3g Carbohydrate 18.2g 52.1g - Sugars 5.5g 15.6g Dietary Fibre 1.0g 2.7g Sodium 129mg 369mg CONTAINS: Wheat, Rye, Barley Ingredients: Flour, Water, Currants, Sultanas, Dates, Sunflower Kernels, Poppy Seed, Rye Meal, Honey, Yeast, Gluten, Iodised Salt, Bread Improver (Vegetable Oil, Emulsifier (472, 322)) Serving Size: 70g 745kJ 1060kJ (178Cal) (254Cal) Protein 5.9g 8.4g Fat, Total 1.8g 2.6g - Saturated 0.2g 0.3g Carbohydrate 36.5g 52.1g - Sugars 10.9g 15.6g Dietary Fibre 1.9g 2.7g Sodium 258mg 369mg CONTAINS: Wheat, Rye, Barley Greek Meatballs Ingredients: Beef (57%), Onion, Tomato, Breadcrumbs (Flour, Gluten, Vegetable Oil, Salt, Sugar, Yeast), Egg White, Herbs, Salt, Pep Serving Size: 60g 316kJ 526kJ (75Cal) (126Cal) Protein 9.7g 16.2g Fat, Total 2.0g 3.3g - Saturated 0.8g 1.3g Carbohydrate 4.1g 6.9g - Sugars 0.7g 1.2g Dietary Fibre 1.0g 1.7g Sodium 192mg 321mg CONTAINS: Wheat, Egg Hokkien Stir Fry Noodles Ingredients: Hokkien Noodles (26%) (Flour, Water, Salt, Vegetable Oil, Raising Agent (500)), Chicken, Beans, Carrot, Choy Sum, Cabbage, Capsicum, Shallots, Oyster Sauce (Contains Flavour Enhancer (621), Colour (150c)), Onion, Chicken Stock, Soy Sauce, Corn Flour, Sugar, Olive Oil, Garlic, Salt, Pep Serving Size: 227g 888kJ 391kJ (212Cal) (93Cal) Protein 15.2g 6.7g Fat, Total 5.8g 2.6g - Saturated 1.4g 0.6g Carbohydrate 24.7g 10.9g - Sugars 5.8g 2.6g Dietary Fibre 3.3g 1.4g Sodium 871mg 383mg CONTAINS: Wheat, Fish, Soybean Page 25 of 46

27 Hollandaise Honey Ingredients: Water, Sunflower Oil, Butter, Egg, Lemon Juice, Milk Powder, Corn Starch, Salt, Food Acid (Citric), Vegetable Gum (Xanthan), Pep, Colour (Carotene), Spice Extract Serving Size: 20g 159kJ 794kJ (38Cal) (190Cal) Protein 0.4g 1.8g Fat, Total 3.9g 19.3g - Saturated 1.0g 4.8g Carbohydrate 0.4g 2.1g - Sugars 0.3g Dietary Fibre Sodium 84mg 420mg Ingredients: Honey Serving Size: 14g 196kJ 1400kJ (47Cal) (335Cal) Protein 0.3g Fat, Total 0.0g 0.0g Carbohydrate 11.5g 82.1g - Sugars 11.5g 82.1g Dietary Fibre 0.0g 0.0g Sodium 2mg 14mg CONTAINS: Egg, Milk Honey Muesli Flakes Ingredients: Wheat Flakes, Rolled Oats, Sunflower Seeds, Pepitas, Sultanas (Vegetable Oil), Rice Flour, Golden Flax Flour, Chai Flour, Honey (6%), Raisin Juice Concentrate, Salt, Apple (Food Acid (Ascorbic)), Sugar, Cinnamon Serving Size: 35g 577kJ 1650kJ (138Cal) (394Cal) Protein 4.3g 12.3g Fat, Total 3.4g 9.7g - Saturated 0.5g 1.4g Carbohydrate 21.5g 61.4g - Sugars 9.2g 26.2g Dietary Fibre 0.5g 1.4g Sodium 3mg 10mg CONTAINS: Wheat, Oats Packed in Australia from Local & Imported Ingredients Indian Chicken Rice Ingredients: Chicken (22%), Onion, Rice (14%), Peas, Chicken Stock, Carrot, Beans, Capsicum, Yoghurt, Sultanas, Mustard, Sugar, Corn Flour, Lime Juice, Almonds, Garlic, Spices, Salt, Ginger, Tomato Paste, Yeast Extract, Sunflower Oil, Kiwifruit Extract, Herbs, Pep, Onion Extract, Chilli Serving Size: 270g 1020kJ 380kJ (245Cal) (91Cal) Protein 23.2g 8.6g Fat, Total 2.1g 0.8g - Saturated 0.3g Carbohydrate 30.5g 11.3g - Sugars 13.6g 5.0g Dietary Fibre 5.2g 1.9g Sodium 452mg 168mg CONTAINS: Milk, Tree Nuts Page 26 of 46

28 Jam, Apricot Jam, Marmalade Ingredients: Sugar, Apricot, Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin) Serving Size: 14g 165kJ 1180kJ (40Cal) (282Cal) Protein 0.3g Fat, Total 0.0g 0.0g Carbohydrate 9.7g 69.0g - Sugars 9.5g 68.0g Dietary Fibre 0.2g 1.3g Sodium 1mg 2mg Ingredients: Sugar, Orange, Water, Lemon Juice, Lemon, Grapefruit, Vegetable Gum (Pectin), Food Acid (Citric) Serving Size: 14g 156kJ 1120kJ (37Cal) (266Cal) Protein 0.3g Fat, Total 0.0g 0.0g Carbohydrate 9.4g 67.0g - Sugars 9.2g 66.0g Dietary Fibre 0.2g 1.3g Sodium 3mg 23mg Jam, Plum Ingredients: Plums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric) Serving Size: 14g 160kJ 1140kJ (38Cal) (272Cal) Protein 0.3g Fat, Total 0.0g 0.0g Carbohydrate 9.2g 66.0g - Sugars 9.1g 65.0g Dietary Fibre 0.2g 1.3g Sodium 1mg 2mg Jam, Strawberry Ingredients: Sugar, Strawberries, Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric) Serving Size: 14g 164kJ 1170kJ (39Cal) (281Cal) Protein 0.3g Fat, Total 0.0g 0.0g Carbohydrate 9.7g 69.0g - Sugars 9.5g 68.0g Dietary Fibre 0.2g 1.3g Sodium 1mg 2mg Page 27 of 46

29 Kiwifruit Ingredients: Kiwifruit Macadamia & Tropical Fruit Mix Serving Size: 75g 168kJ 224kJ (40Cal) (54Cal) Protein 1.1g 1.4g Fat, Total 0.2g 0.2g Carbohydrate 7.4g 9.8g - Sugars 7.4g 9.8g Dietary Fibre 2.5g 3.3g Sodium 5mg 6mg Ingredients: Sultanas (40%) (Vegetable Oil), Almonds, Mango (10%), Macadamias (10%), Pineapple (10%), Papaya (10%), Sugar, Cranberries (5%) (Sunflower Oil) Serving Size: 30g 504kJ 1680kJ (120Cal) (401Cal) Protein 1.7g 5.6g Fat, Total 4.9g 16.3g - Saturated 0.5g 1.7g Carbohydrate 16.1g 53.7g - Sugars 15.8g 52.7g Dietary Fibre 2.1g 6.8g Sodium 6mg 19mg CONTAINS: Tree Nuts, Sulphites Packed in Australia from Local & Imported Ingredients Mandarin Ingredients: Mandarin Serving Size: 90g 158kJ 175kJ (38Cal) (42Cal) Protein 0.8g 0.9g Fat, Total 0.2g 0.2g Carbohydrate 7.2g 8.0g - Sugars 7.2g 8.0g Dietary Fibre 1.8g 2.0g Sodium 2mg 2mg Mayonnaise Ingredients: Water, Sugar, Sunflower Oil, Egg Yolk, Corn Starch, Vinegar, Salt, Spices, Vegetable Gums (Xanthan, Guar), Lemon Juice, Food Acid (Citric), Spice Extract Serving Size: 10g 63kJ 628kJ (15Cal) (150Cal) Protein 1.1g Fat, Total 1.0g 10.4g - Saturated 0.2g 1.7g Carbohydrate 1.3g 13.2g - Sugars 1.0g 10.3g Dietary Fibre 0.4g Sodium 75mg 747mg CONTAINS: Egg Page 28 of 46

30 Meatballs in Rich Tomato Sauce Ingredients: Tomato, Beef (18%), Beef Stock, Pork (9%), Celery, Carrot, Onion, Tomato Paste, Ricotta, Egg White, Sugar, Breadcrumbs, Spinach, Garlic, Corn Flour, Olive Oil, Herbs, Salt, Yeast Extract, Spices, Pep Serving Size: 155g 596kJ 385kJ (142Cal) (92Cal) Protein 15.1g 9.7g Fat, Total 4.6g 3.0g - Saturated 1.6g 1.0g Carbohydrate 9.2g 5.9g - Sugars 6.4g 4.1g Dietary Fibre 2.1g 1.3g Sodium 475mg 307mg CONTAINS: Wheat, Egg, Milk Mexican Chicken Mix Ingredients: Tomato, Chicken (25%), Kidney Beans, Chicken Stock, Onion, Shallots, Garlic, Tomato Paste, Coriander, Chilli, Modified Starch (1422), Spices, Sunflower Oil, Sugar, Salt, Herbs, Pep Serving Size: 100g 273kJ 273kJ (65Cal) (65Cal) Protein 8.0g 8.0g Fat, Total 0.9g 0.9g - Saturated Carbohydrate 5.2g 5.2g - Sugars 2.7g 2.7g Dietary Fibre 2.2g 2.2g Sodium 200mg 200mg Mexican Chicken Stack Ingredients: Tomato, Lavash Bread (Flour, Water, Cultured Flour, Milk Powder, Iodised Salt, Vinegar), Chicken (11%), Capsicum, Carrot, Tomato, Black Beans, Kidney Beans, Corn, Onion, Sour Cream, Shallots, Tomato Paste, Celery, Parmesan, Garlic, Sugar, Chipotle Peps, Spices, Corn Flour, Herbs, Sunflower Oil, Salt Serving Size: 255g 1000kJ 394kJ (240Cal) (94Cal) Protein 16.4g 6.4g Fat, Total 4.3g 1.7g - Saturated 2.0g 0.8g Carbohydrate 31.6g 12.4g - Sugars 8.2g 3.2g Dietary Fibre 6.3g 2.5g Sodium 430mg 169mg CONTAINS: Wheat, Milk, Soybean Muffin, Apple & Cranberry Ingredients: Apple (22%), Flour (Raising Agents (339, 341, 450, 500)), Dried Cranberries (13%) (Sugar, Sunflower Oil), Golden Syrup, Water, Yoghurt (Milk, Cultures), Egg, Bran, Raising Agents (450, 500), Spices, Salt Serving Size: 72g 565kJ 785kJ (135Cal) (187Cal) Protein 3.1g 4.4g Fat, Total 1.1g 1.5g - Saturated 0.2g 0.3g Carbohydrate 26.8g 37.3g - Sugars 14.9g 20.7g Dietary Fibre 3.7g 5.1g Sodium 201mg 279mg CONTAINS: Wheat, Egg, Milk Page 29 of 46

31 Muffin, Banana & Date Muffin, Breakfast - Fruit Ingredients: Flour (Raising Agents (339, 341, 450, 500)), Banana (17%) (Food Acids (297, Ascorbic)), Dates (12%), Sugar, Bran, Water, Cottage Cheese (Milk, Cream, Salt, Preservative (202), Thickeners (412, 415, 410, 407), Food Acid (Citric), Cultures), Egg, Milk Powder, Raising Agents (450, 500), Salt, Spices Serving Size: 72g 685kJ 952kJ (164Cal) (227Cal) Protein 4.3g 6.0g Fat, Total 1.1g 1.5g - Saturated 0.3g 0.4g Carbohydrate 30.9g 42.9g - Sugars 17.9g 24.8g Dietary Fibre 5.7g 8.0g Sodium 217mg 301mg CONTAINS: Wheat, Egg, Milk Ingredients: Flour, Water, Dried Fruit (12%) (Sultanas, Currants, Citrus Peel (Sugar, Glucose, Acidity Regulator (330), Preservatives (220, 202))), Yeast, Gluten, Vinegar, Vegetable Oil, Iodised Salt, Fibre (Oat, Soy, Wheat), Ground Maize, Soy Flour, Sugar, Raising Agent (341), Spices, Food Acids (263, 262), Emulsifiers (481, 472e), Preservative (200, 282), Vitamins (Thiamin, Folate) Serving Size: 67g 630kJ 940kJ (150Cal) (225Cal) Protein 5.1g 7.6g Fat, Total 1.7g 2.5g - Saturated 0.6g 0.9g Carbohydrate 27.1g 40.5g - Sugars 5.6g 8.4g Dietary Fibre 2.0g 3.0g Sodium 178mg 265mg CONTAINS: Wheat, Oats, Soybean, Sulphites Muffin, Breakfast - Multigrain Ingredients: Flour, Water, Yeast, Linseed (7%), Soy, Gluten, Wheat, Vinegar, Salt, Vegetable Oil, Soy Flour, Emulsifiers (471, 472e, 481), Ground Maize, Roasted Malted Flour, Preservatives (200, 282), Food Acid (262) Serving Size: 67g 643kJ 960kJ (154Cal) (229Cal) Protein 3.6g 5.3g Fat, Total 4.0g 5.9g - Saturated 0.6g 0.9g Carbohydrate 23.8g 35.5g - Sugars 1.9g 2.8g Dietary Fibre 4.2g 6.3g Sodium 245mg 365mg CONTAINS: Wheat, Rye, Barley, Oats, Soybean Muffin, Corn & Parmesan Ingredients: Flour (Raising Agents (339, 341, 450, 500)), Corn (22%), Water, Onion, Carrot, Bacon (Pork, Water, Cure (Potato Starch, Sugar, Lite Salt (Potassium Chloride), Vegetable Fibre, Flavour, Fruit Extract, Preservative (250))), Yoghurt, Milk Powder, Parmesan (1%), Raising Agent (500), Pep, Herbs, Chilli Serving Size: 65g 454kJ 696kJ (108Cal) (166Cal) Protein 4.4g 6.8g Fat, Total 0.8g 1.2g - Saturated 0.2g 0.4g Carbohydrate 20.3g 31.2g - Sugars 2.2g 3.4g Dietary Fibre 1.6g 2.5g Sodium 228mg 350mg CONTAINS: Wheat, Milk Page 30 of 46

32 Muffin, Spinach & Fetta Mustard Relish Ingredients: Flour (Raising Agents (339, 341, 450, 500)), Yoghurt (Milk, Cultures), Egg, Spinach (12%), Fetta (10%) (Milk, Rennet, Culture, Salt), Semi Dried Tomatoes, Parmesan, Olive Oil, Maltodextrin, Herbs Serving Size: 65g 585kJ 900kJ (140Cal) (215Cal) Protein 6.9g 10.6g Fat, Total 4.6g 7.0g - Saturated 2.0g 3.0g Carbohydrate 16.6g 25.6g - Sugars 1.8g 2.8g Dietary Fibre 2.3g 3.6g Sodium 254mg 390mg CONTAINS: Wheat, Egg, Milk Ingredients: Water, Onion, Sugar, Vinegar, Corn, Sunflower Oil, Spices, Corn Starch, Gherkins, Salt, Garlic, Vegetable Gums (Xanthan, Guar), Food Acid (Citric), Spice Extract Serving Size: 28g 133kJ 476kJ (32Cal) (114Cal) Protein 0.3g 1.0g Fat, Total 0.7g 2.6g - Saturated 0.3g Carbohydrate 5.9g 21.1g - Sugars 5.0g 17.9g Dietary Fibre 0.2g 0.7g Sodium 143mg 512mg Oats, Creamy Almond & Vanilla Ingredients: Oats (63%), Sugar, Currants, Barley, Almond (5%), Linseed, Lite Salt, Vanilla Flavour Serving Size: 30g 481kJ 1600kJ (115Cal) (383Cal) Protein 3.2g 10.7g Fat, Total 2.6g 8.8g - Saturated 0.4g 1.2g Carbohydrate 18.0g 59.9g - Sugars 5.8g 19.4g Dietary Fibre 2.3g 7.5g Sodium 25mg 84mg CONTAINS: Barley, Oats, Milk, Tree Nuts Omelette, Cheesy Ham & Tomato Ingredients: Egg, Egg White, Tomato (12%), Ham (11%) (Pork, Water, Cure (Potato Starch, Sugar, Salt, Vegetable Fibre, Flavour, Fruit Extract, Preservative (250))), Cheese (3%), Potato Starch, Onion, Parmesan, Milk Powder, Corn Flour, Garlic, Sugar, Vegetable Gum (Xanthan), Tomato Paste, Salt, Herbs, Sunflower Oil, Vinegar, Food Acid (Citric), Pep Serving Size: 125g 546kJ 437kJ (130Cal) (104Cal) Protein 14.7g 11.7g Fat, Total 5.8g 4.7g - Saturated 2.1g 1.7g Carbohydrate 4.5g 3.6g - Sugars 2.4g 1.9g Dietary Fibre 0.7g 0.5g Sodium 392mg 313mg CONTAINS: Egg, Milk Page 31 of 46