School Pictures... Amelia Earhart Intermediate School. Monday. October 5th. To signify the importance of National Bullying Prevention Awareness Month

Size: px
Start display at page:

Download "School Pictures... Amelia Earhart Intermediate School. Monday. October 5th. To signify the importance of National Bullying Prevention Awareness Month"

Transcription

1 OCTOBER EVENTS 5-9: Fire Prevention Week 5-6: School Photos 05: Blue Shirt Day 05: SAC Meeting 15:15 08: Fire Dept. Demos (3rd/4th) 12: No School-Columbus Day 20-23: Health Screenings 26-30: Red Ribbon Week Monday SPECIALS SCHEDULE Day 4 (3rd) Day 4 (4th/5th) Amelia Earhart Intermediate School Principal - Ms. Wendy Cooley Assistant Principal - Mr. Jason Federico From DSN: From Cellphone: Issue #5 October 02, 2015 School Pictures... Monday & Tuesday October 5-6 Bring your order form or order online Tuesday Wednesday Day 5 (3rd) Day 1 (4th/5th) Day 1 (3rd) Day 2 (4th/5th) Blue Shirt Day October 5th Thursday Friday Day 2 (3rd) Day 3 (4th/5th) Day 3 (3rd) Day 4 (4th/5th) S! To signify the importance of National Bullying Prevention Awareness Month MAIN OFFICE HOURS: , M-F BELL SCHEDULE: Warning Bell 08:45 Tardy Bell 08:50 Dismissal Bell 15:05 In order to ensure student safety, ALL VISITORS must report directly to the Main Office upon arrival. In an effort to minimize class disruptions, please allow office staff to deliver any forgotten items, lunchboxes, messages, etc. to your student.

2 AEIS seeks volunteers for our annual Health Screenings October If you'd like to help, please visit the link below to sign up ATTENTION PARENTS Lunch Menu: October 5-9 (subject to change) 7 A: Chicken Sliders Fire Prevention Week Meeting the Challenge With a special day of demonstrations by Kadena Fire for 3rd & 4th Graders on Thursday, October 8th HEAD LICE ALERT A few cases of head lice have been identified at AEIS. If a student in your child s class has lice, you will be informed. As a precautionary measure please watch your child for itchy scalp. Check your child s head daily for the presence of lice and/or eggs. It is especially important to look at the scalp, back of the ears and back of the neck. Head lice are elongated insects approximately 1/8inch in length. The eggs, commonly called nits, are teardrop in shape, very small and vary in color from off-white to yellowish brown. The nits are attached to the hair shaft close to the scalp, with a waterproof, cement-like substance. These nits cannot be washed or brushed off like dandruff or debris. Lice can be transmitted by direct contact with an infected person or by use of the personal belongings of the infected person such as combs, hats, jackets, etc. If you notice any lice or nits on your child, please contact the school nurse or take your child to the local medical facility for treatment. Diane Stebbins, RN, AEIS School Nurse, A: Fajita Mashed Potato Bowl B: Grilled Citrus Fish Filet w/ Mashed Potatoes C: Mandarin Chicken Salad Steamed Broccoli Applesauce Frozen Vanilla Dessert 5 A: Pulled Pork Nachos B: Golden Cheese Sandwich C: Tuna Salad Garden Side Salad Mandarin Oranges & Apple Slices 6 B: Golden Ham & Cheese Sandwich C: Chef Salad Sweet Corn Red & Green Grapes Chocolate Chip Cookie A: Ranchero Beef Tornado B: Cheesy Chicken Alfredo C: Italian Pasta Salad Steamed Carrots Apple Slices Apple Cinnamon Bread From DSN Phone: From Cell Phone: October A: Chicken Tenders w/ Brown Rice B: Honey BBQ Pork Riblets w/ Brown Rice C: ABC Salad Green Beans Pineapple Chunks Fruit Swirl Cup

3 School Advisory Council What is it? What s it have to do with me? Why am I reading this? Tune in, as the School Advisory Council (SAC) exists to advise the principal on issues relating to educational programs, resources, services, school policies, etc. Parents/sponsors of students attending AEIS may attend our meetings which occur quarterly or more, if needed. Our first meeting will be in the Information Center at 1515 on 5 Oct. Only SAC members may vote on issues, but you re welcome to attend and share. Any questions, contact Tracy.Bender@pac.dodea.edu. Thank You!

4 Students had the opportunity to participate in our first Science, Technology, Engineering, and Mathematics (STEM) Day for the school year. Students participated in activities hosted by the Kadena AB Meterologists, Kadena Cryogenics, Community Bank, and a computer programming activity with Mr. Mike Schoebinger. All About Me Museum a Success Ms. Schneider s 3rd grade class started the school year out with making a museum as a way to get to know each other and learn how to write a descriptive paragraph. Students brought in artifacts from their homes that were important to them. Then they chose one item to write about using the format of a descriptive paragraph. The Museum was open for parents to view at Open House and then it was re-opened and shared with students from Bob Hope Kindergarten Classrooms and Ms. Fussell and Ms. and Mr. Parker s first grade classroom. Fun was had by all!

5

6

7

The Bite Catering Thank you

The Bite Catering Thank you The Bite Catering Thank you for considering The Bite Catering for your function. We will take every opportunity to make your special function a successful one. We use only the freshest ingredients and

More information

Keystone Dec 1, 2015 thru Dec 18, 2015

Keystone Dec 1, 2015 thru Dec 18, 2015 Values - Detailed Page 1 Tue - 12/01/2015 Chicken Fajitas Refried Beans 1/2 cup Casa Sol Spanish Rice GRAPES,Fresh, K-8 1/2 cup 18.68 29.22 22.06 7.89 135.63 57.1% Wed - 12/02/2015 Ranch Chicken Flatbread

More information

Keystone Foodservice Oct 1, 2015 thru Oct 30, 2015

Keystone Foodservice Oct 1, 2015 thru Oct 30, 2015 Keystone Foodservice Oct 1, 2015 thru Oct, 2015 Page 1 Thu - 10/01/2015 Burrito, Beef Pinto Beans, Low Sodium, Bush' Chips, Tortilla, Rudy's,1oz 1 Oz.54 18.0 18.14.01 51.8% Fri - 10/02/2015 Pizza K-8:

More information

21-Day Sample Cycle Menu Child and Adult Care Food Program

21-Day Sample Cycle Menu Child and Adult Care Food Program The abbreviation to the left of each menu item indicates the meal pattern component supplied. The following abbreviations are used: G/B = Grains/Breads; M/MA = Meat/Meat Alternate; F/V = Fruit/Vegetable;

More information

2013-2014 Annual Menu

2013-2014 Annual Menu WEEK 1 Toasty O's [WG] English Muffin, 2 oz French Toast Stick [WG], 0.87 oz Crispy Rice Bagel, 1-2 oz Vegetable/Fruit Bananas [C] Apricots [A] Applesauce [C] Oranges [C] Fruit Cocktail [A, C] Fruit Cocktail

More information

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST CHILD DEVELOPMENT CENTER/FAMILY CHILD CARE WEEK 1 DATES: December 29 - January 2, 2015 Diced Peaches Grape Juice Banana Slices Orange Slices Pineapple Juice English Muffin Whole Wheat Waffles Rice Krispies

More information

Carbohydrate Report District: Dysart Unified School District School: Shadow Ridge Menu: Dysart- Lunch 9-12

Carbohydrate Report District: Dysart Unified School District School: Shadow Ridge Menu: Dysart- Lunch 9-12 1 of 34 1/23/2015 1:53 PM Carbohydrate Report District: Dysart Unified School District School: Shadow Ridge Menu: Mon - 02/02/2015 Portion Size Calories (kcal) Carbohydrates (g) Turkey Sub 1.00 Sub 270.000

More information

Breakfast Served until 11.30am

Breakfast Served until 11.30am Breakfast Served until 11.30am For full nutritional information on any of the meals please ask a colleague. Big breakfast Fried egg, 2 sausages, 2 rashers of bacon, hash brown, fresh tomato, baked beans

More information

Credit Card Payment form (VISA, MASTERCARD, DISCOVER) AMEX NOT ACCEPTED

Credit Card Payment form (VISA, MASTERCARD, DISCOVER) AMEX NOT ACCEPTED Helen Keller PTO Hot Lunch 2nd Installment Dear Keller Families, Thank you in advance for supporting the PTO. Here is the hot lunch order form covering lunch through February 28th. When placing your order,

More information

FOOD WASTE OPPORTUNITIES CHALLENGES

FOOD WASTE OPPORTUNITIES CHALLENGES FOOD WASTE AMONG SCHOOL OPPORTUNITIES ELEMENTARY CHALLENGES CHILDREN: & MICHAEL MARCENELLE, SCHOOL NUTRITION DIRECTOR, MONTGOMERY COUNTY PUBLIC SCHOOLS CARMEN BYKER, ASSISTANT PROFESSOR, MONTANA STATE

More information

Gluten Tree Appetizers

Gluten Tree Appetizers Allergen Information Appetizers Ribbies N N Y N N N N Y N Cajun Firecracker Sticks N Y N N Y Y N Y Y Calabash Chicken, Wings and Cheese Fries N Y Y N N N N Y N Cheese Fries N Y Y N N N N N N Chicken Wings,

More information

HIGH SCHOOL EVENT PACKAGE

HIGH SCHOOL EVENT PACKAGE HIGH SCHOOL EVENT PACKAGE Designed for Students in Sports, Clubs, and School Related Functions 4101 E. Willow St., Long Beach, CA 90815 562.426.0555 www.choura.us www.facebook.com/chouraevents Served Meal

More information

NUTRITION. INFORMATION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values.

NUTRITION. INFORMATION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. NUTRITION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. MENU SELECTION Fire Starters Crowd Pleaser Crowd Pleaser with Pulled

More information

Welcome to the Dog & Duck

Welcome to the Dog & Duck Welcome to the Dog & Duck Food Availability Mon 18.00 20.30 Tues Sat 12.00 14.30 18.00 20.30 (Fridays & Saturdays until 21.30) Sun 12.00 17.00 Light Snacks Baguettes 4.95 A freshly baked white or granary

More information

BANQUET & CATERING MENU

BANQUET & CATERING MENU BANQUET & CATERING MENU Shamrock Heights N5525 Old Hwy 45 New London, WI 54961 (920) 982-9993 www.shamrockheightsgolf.com Banquet and Catering Menu New London, WI (920) 982-9993 All menu items are only

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2 Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0

More information

École Andre Malraux Lunch M enus Menus Autum 2015

École Andre Malraux Lunch M enus Menus Autum 2015 École Andre Malraux Lunch Menus Autum 2015 Week Commencing Tuesday 1 st September 2015 Welcome Back Roasted Tomato & Basil Soup Cheese Gougers Egg Mayonnaise on Gem Lettuce Focaccia Bread with Sundried

More information

Paleo Diet 4 Week Meal Plan

Paleo Diet 4 Week Meal Plan Paleo Diet 4 Week Meal Plan Paleo Diet Meal Plan Week 1 Monday Big salad with romaine lettuce Rotisserie chicken with sliced apple Tuesday Green Smoothie (Kale & Kiwi) Grilled chicken strips & asparagus.

More information

LIGHTER FARE menus priced from $15 per person

LIGHTER FARE menus priced from $15 per person LIGHTER FARE menus priced from $15 per person Assorted Wraps Choose a variety from Turkey Caesar, BLT, Chipotle Chicken, Tuna Salad and Veggie House Made Potato or Tortilla Chips Assorted Deli Sandwiches

More information

NUTRITION. INFORMATION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values.

NUTRITION. INFORMATION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. MENU SELECTION Fire Starters Crowd Pleaser Crowd Pleaser with Pulled Pork Buffalo

More information

Portland Public Schools Oct 1, 2015 thru Oct 30, 2015

Portland Public Schools Oct 1, 2015 thru Oct 30, 2015 Portland Public Schools Oct, 2 thru Oct 3, 2 Page BREAKFAST/ Generated on: /2/2 :48:2 AM Thu - //2 Muffin Blueberry 2G IW SKYB APPLES,FRESH 2 ct Pasta Barilla&Meatballs - elem bento SNFLWR SEEDS CHZ CRACKRS

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1 Day 1 Tomato & Basil Omelet* (see recipe) 1 large egg 73.5 0.4 6.3 5 2 large egg whites 34.3 0.5 7.2 0.1 1/4 cup chopped tomato 8.1 1.8 0.4 0.1 2 Tbs grated parmesan cheese 43.1 0.4 3.9 2.9 2 Tbs chopped

More information

Snack Time: Providing Healthy Snacks in Your After School Program

Snack Time: Providing Healthy Snacks in Your After School Program Snack Time: Providing Healthy Snacks in Your After School Program California After School Resource Center (CASRC) Administered for the California Department of Education (C.D.E.) Hello, welcome to the

More information

BREAKFAST & LUNCH. catering menu. KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529

BREAKFAST & LUNCH. catering menu. KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529 BREAKFAST & LUNCH catering menu KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529 Thank you for choosing the North & Clark Café for your catering needs. Please

More information

Parsippany Brooklawn Middle School Menu

Parsippany Brooklawn Middle School Menu 30 School Closed 31 School Closed 1 Chicken Patty Mozzarella Sticks w/ Dipping Sauce Mexican Burger on a Bun with Lettuce, Tomato, Cheese & Salsa NJ Wild West Ham & American Cheese with Lettuce, Tomato,

More information

Junior High School Lunch Menu January 5th - 9th, 2015

Junior High School Lunch Menu January 5th - 9th, 2015 Junior High School Lunch Menu January 5th - 9th, 2015 A full student lunch includes a choice of entrée supplying protein and grain, up to 3 vegetable side dishes, 1 fruit side dish, and a choice of milk.

More information

2014-2015 FOOD ALLERGEN LIST

2014-2015 FOOD ALLERGEN LIST 2014-2015 FOOD ALLERGEN LIST The information on this list is taken from the most up to date nutrition labels that have been provided to the Food Service Office. Please be aware that products may be reformulated

More information

NIT 5: Food I like. Debbie: Do you want some chocolate, Leo?

NIT 5: Food I like. Debbie: Do you want some chocolate, Leo? NIT 5: Food I like UNIT L e s s o n 1 1.vv vvlisten and read Debbie: Do you want some chocolate, Leo? Leo: No, thank you. I love chocolate but I can t eat it. I want to be a football player and sport men

More information

Lessons Learned from the NYC SchoolFood Plus Evaluation

Lessons Learned from the NYC SchoolFood Plus Evaluation Presentation to Institute of Medicine Committee to Review National School Lunch and Breakfast Programs Lessons Learned from the NYC SchoolFood Plus July 9, 2008 Ted Spitzer, President SchoolFood Plus Collaborative,

More information

Calendar weeks 34, 40, 46, 52 Week 1 Monday Tuesday Wednesday Thursday Friday. Organic wheat porridge cut root vegetables

Calendar weeks 34, 40, 46, 52 Week 1 Monday Tuesday Wednesday Thursday Friday. Organic wheat porridge cut root vegetables Calendar weeks 34, 40, 46, 52 Week 1 Monday Tuesday Wednesday Thursday Friday Organic oatmeal porridge Rye gruel from organic flakes, Organic wheat porridge Bread from, cocoa 4 grain gruel from organic

More information

5-INGREDIENTS-OR-LESS CROCK POT RECIPES

5-INGREDIENTS-OR-LESS CROCK POT RECIPES 5-INGREDIENTS-OR-LESS CROCK POT RECIPES Table of Contents Page # Santa Fe Soup 4 Fiesta Chicken 5 Teriyaki Chicken 6 Pulled Barbecued Chicken 7 Pineapple Pork 9 Cranberry Pork Roast 10 Apple BBQ Pork Tenderloin

More information

Carbohydrate Counting for Patients with Diabetes. Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator

Carbohydrate Counting for Patients with Diabetes. Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator Carbohydrate Counting for Patients with Diabetes Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator Program Purpose To increase knowledge of carbohydrate counting skills for nurses

More information

10 Week Nutrition Plan

10 Week Nutrition Plan 10 Week Nutrition Plan Welcome and thank you for your interest in taking the next step to health! We hope you find this eating plan a starting point to making healthier food choices and a tool to reach

More information

Johnny Carino s Nutrition Data

Johnny Carino s Nutrition Data Johnny Carino s Nutrition Data Appetizers (mg) (mg) Baked Stuffed Mushrooms (1 serving) 477 334 37 23 1 173 1134 22 3 4 14 Bruschetta, Grandioso (1 serving) 2182 1172 130 38 0 3 3380 208 14 15 49 Bruschetta,

More information

Importance of a Meal Plan Meal Plan Guidelines

Importance of a Meal Plan Meal Plan Guidelines Importance of a Meal Plan Losing weight is a feat which has been proven to be easy for some, and very difficult for others. In many cases simply going to the gym does not live up to the expectations of

More information

2015 Lunch. Legendary Hospitality by Xanterra

2015 Lunch. Legendary Hospitality by Xanterra 2015 Lunch For more information please contact Group Sales tel. 928.638.2525 fax 928.638.9810 grps-gcsr@xanterra.com www.grandcanyonlodges.com PO Box 699 Grand Canyon, AZ 86023 Legendary Hospitality by

More information

The following points are based on serving sizes noted served at the MMSC Cafeteria

The following points are based on serving sizes noted served at the MMSC Cafeteria The following points are based on serving sizes noted served at the MMSC Cafeteria Alpine Burger 1 serving 14 points Asiago Crusted Chicken 1 serving 8 points Baked Potato With Broccoli and Cheese Sauce

More information

energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2

energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2 6-inch Low Fat Subs Values based on 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions. Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0

More information

2016 Bojangles International, LLC

2016 Bojangles International, LLC from fat Saturated Trans BISCUITS Bacon, & Cheese Biscuit 1 460 250 28 12 0 150 38 1270 4 14 2 x x x x Cajun Filet Biscuit 1 570 270 30 10 0 40 54 1310 3 23 3 x x x Cheddar Bo Biscuit 1 363 183 20 10 0

More information

21 Potato Chip. 30 Shrimp Creole Salad Bread

21 Potato Chip. 30 Shrimp Creole Salad Bread January B. Potato Ham Stew bread Frito s 0 Chopped Potato Chip G. Mashed Potato s G. New Potato s Suddenly 0 Baseball Tournament & Leeks Shrimp Scampi B. Potato February & Dumplins Olive Oil Potato s Chopped

More information

Center Parcs Allergen Contents for Huck s

Center Parcs Allergen Contents for Huck s Center Parcs Allergen Contents for Huck s The information provided was correct at the date of uploading onto the website. We do substitute ingredients so you must always make us aware of your allergy/dietary

More information

WKU Health and Science Complex Catering Order Instructions

WKU Health and Science Complex Catering Order Instructions WKU Health and Science Complex Catering Order Instructions Your Medical Center Food and Nutrition Services Team are pleased to extend our catering knowledge and skills. Getting started on your catered

More information

The Red House Inn Lilleshall

The Red House Inn Lilleshall The Red House Inn Lilleshall Tel: (01952) 603768 Welcome to The Red House Inn The Red House Inn is a traditional pub comprising of a large dining area offering home cooked meals, Traditional Ales, a cosy

More information

Carbohydrate counting a pocket guide

Carbohydrate counting a pocket guide counting a pocket guide www.bayerdiabetes.ca Contents Starches 3 Vegetables 4 Fruit/Fruit juices 5 Milk/Yoghurt 5 Fast foods 6 Proteins (meat/meat substitutes) 6 Drinks 6 Sweets/Sugary foods 7 Combination

More information

Compassion Forgiveness Friendship Respect and reverence Peace Thankfulness Kendall C. of E. Primary School Friday 13th September 2013

Compassion Forgiveness Friendship Respect and reverence Peace Thankfulness Kendall C. of E. Primary School Friday 13th September 2013 Newsletter 2 Autumn Term 2013 Golden Awards Congratulations to the following pupils who received Golden Awards this week: Amelia Astbury, Harry King, Lindon Berisha, Jake Jeavons, Millie Goodchild, Reanna

More information

Applebee s Soy Allergen Information. Applebee s Egg Allergen Information. Applebee s Dairy Allergen Information

Applebee s Soy Allergen Information. Applebee s Egg Allergen Information. Applebee s Dairy Allergen Information ALLERGEN INFORMATION As America s Favorite Neighbor, the health and safety of our guests are top priorities at Applebee s. As part of our commitment to you, we provide the most current allergen information

More information

Garlic Sticks with Cheese N N Y N N N Y N N Y Y Garlic Sticks with Cheese N N Y N N N Y N N Y Y Desserts Egg Fish Milk MSG Peanuts Shellfish Soy Sulfi

Garlic Sticks with Cheese N N Y N N N Y N N Y Y Garlic Sticks with Cheese N N Y N N N Y N N Y Y Desserts Egg Fish Milk MSG Peanuts Shellfish Soy Sulfi Mountain Mike's Pizza Menu Allergen Profile Appetizers Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Other Gluten Chicken Bites N N N N N N Y N N Y N Breaded Chicken Nuggets, Frozen

More information

Westwood Retirement Resort II 09/21/2014-09/27/2014. Westwood Retirement Resort II Sunday, September 21, 2014. Spice Cake

Westwood Retirement Resort II 09/21/2014-09/27/2014. Westwood Retirement Resort II Sunday, September 21, 2014. Spice Cake Sunday, September 21, 2014 Five-Bean Soup Cranberry Wine Salad % Baked Sole Almondine Fillet of sole baked with onion, garlic, lemon and slivered almonds. Beef Tips Tender beef tips simmered in a mushroom

More information

ro INTROduct ioninint

ro INTROduct ioninint ro INTROduct ioninint Chapter 6: Menu Planning and Sample Menus For some participants, the food they eat at the CACFP adult day care program will be the tastiest and healthiest food they will have all

More information

Creating Healthy Menus with USDA Foods SNA ANC 2013

Creating Healthy Menus with USDA Foods SNA ANC 2013 Creating Healthy Menus with USDA Foods SNA ANC 2013 Overview USDA Foods Background Christina Riley, MS, RD Nutritionist, Food and Nutrition Service School Meals Recipe Resources Scott Richardson, MBA Director

More information

APPETIZERS SALADS SOUPS SOUP SELECTION:

APPETIZERS SALADS SOUPS SOUP SELECTION: APPETIZERS NACHO SUPREME $7.09 Tortilla chips, taco meat, onions, cheddar and mozzarella cheese, black olives, lettuce, fresh tomatoes Salsa and Sour Cream served on the side BONELESS WINGS (8) $7.99 Choice

More information

Nutrition Pointers: Fruits and Veggies

Nutrition Pointers: Fruits and Veggies Nutrition Pointers: Fruits and Veggies Eat as many as possible try filling half your plate with fruits and veggies. Fruits and veggies are good for you whether they are fresh or frozen. Go for a wide variety

More information

This week s seasonal menus

This week s seasonal menus This week s seasonal menus s and plums Chicken Tagine Spiced fish crunch Vegetable Tagine v Vegetable crunch v served with cous cous served with spring onion and herb potatoes and peas Moussaka Vegetable

More information

Outpatients Receiving Infusions or Apheresis on Inpatient Units

Outpatients Receiving Infusions or Apheresis on Inpatient Units Outpatients Receiving Infusions or Apheresis on Inpatient Units Purpose: To provide information on the process for scheduling outpatients to receive infusions or apheresis on inpatient units on weekends

More information

ChildcareNashville.com

ChildcareNashville.com ChildcareNashville.com childcare nashville/cooks academy We started with 12 child care centers... We have grown to 27 Cooks Academy participants and over 90 Childcare Nashville providers. The following

More information

ALLERGEN INFORMATION APPETIZERS BURGERS TORTILLA SOUP X ONION RINGS X X X X X CHEDDAR FRIES X X SWEET POTATO FRIES X X

ALLERGEN INFORMATION APPETIZERS BURGERS TORTILLA SOUP X ONION RINGS X X X X X CHEDDAR FRIES X X SWEET POTATO FRIES X X APPETIZERS SHELL BEACHSIDE SLIDERS W/BEEF (WITH REDS) BEACHSIDE SLIDERS W/ TURKEY (WITH REDS) POINT BREAK SLIDERS NACHOS TIKI TENDERS BUFFALO WINGS SPICY W/ RANCH DIP BBQ W/ RANCH DIP TERIYAKI W/ RANCH

More information

Gaining Weight for Athletes

Gaining Weight for Athletes Gaining Weight for Athletes Prepared by Jenn Van Ness, ATC June 2008 Gain Weight the Healthy Way To gain one pound, you need to eat approximately 500 more calories a day. Approximately one pound of fat

More information

EDUCATION, ONE ENTRÉE AT A TIME

EDUCATION, ONE ENTRÉE AT A TIME EDUCATION, ONE ENTRÉE AT A TIME PICK-UP MENU RESTAURANT AND BANQUET FACILITY Lewiston Regional Technical Center (LRTC) Culinary Arts Program Thank you for considering The Green Ladle for your function.

More information

BREAKFAST. 2 poached eggs 1 envelope Instant Breakfast 1 cup warm milk 8 oz milk

BREAKFAST. 2 poached eggs 1 envelope Instant Breakfast 1 cup warm milk 8 oz milk WHAT CAN I EAT NOW? While you are recovering from your surgery, good nutrition will be vitally important. Even though all food will need to be in liquid form, you can still enjoy mealtimes and promote

More information

Healthy Eating During Pregnancy

Healthy Eating During Pregnancy Healthy Eating During Pregnancy Pregnancy is a time of great change. Your body is changing to allow your baby to grow and develop. Good nutrition will help you meet the extra demands of pregnancy while

More information

But what does my body need? (No...it is not just candy and soda!)

But what does my body need? (No...it is not just candy and soda!) Chapter 35: Page 349 In the last chapter, you learned how important your immune system is to your survival. This week, you are going to learn how to keep your immune system strong and ready to protect

More information

2016 Catering Menu. Courtyard Kingston Highway 401/Division Street 103 Dalton Avenue, Kingston, ON K7K 0C4 T 6135487000 marriott.

2016 Catering Menu. Courtyard Kingston Highway 401/Division Street 103 Dalton Avenue, Kingston, ON K7K 0C4 T 6135487000 marriott. 2016 Catering Menu WELCOME TO A REFRESHING APPROACH TO EVENTS Whether you're planning a business meeting, family reunion or wedding rehearsal, having plenty of options and personalized attention can turn

More information

BUSINESS LUNCH MENU is served on Monday 14th July from 11:30a.m. to 14:30p.m.

BUSINESS LUNCH MENU is served on Monday 14th July from 11:30a.m. to 14:30p.m. is served on Monday 14th July from 11:30a.m. to 14:30p.m. Chicken bouillon with spring vegetable Spaghetti Funghi with rosemary Beef goulash with dark beer, potato dumplings is served on Tuesday 15th July

More information

Meeting Packages 15 person minimum required unless otherwise noted.**

Meeting Packages 15 person minimum required unless otherwise noted.** Meeting Packages 15 person minimum required unless otherwise noted.** Priority Meeting Package Meeting Room Breakfast Buffet or Deli Lunch Buffet Continuous Coffee Service AV Equipment (see list) Preferred

More information

10 Healthy Crockpot Freezer Meals in 1 Hour

10 Healthy Crockpot Freezer Meals in 1 Hour 10 Healthy Crockpot Freezer Meals in 1 Hour Recipes Page Number 1. Crockpot Sweet and Sour Pork Chops 1 2. Crockpot Tomato Basil Chicken 2 3. Crockpot Southwestern Chicken Chili 3 4. Crockpot Brown Sugar

More information

FOOD QUESTIONNAIRE RESULTS

FOOD QUESTIONNAIRE RESULTS FOOD QUESTIONNAIRE RESULTS QUESTION 1 How many meals do you usually eat every day? At what times do you eat your meals? STUDENTS ANSWERS 3-4 meals a day Breakfast 7.00 Lunch 12.00 Dinner- 16-20.00 Supper

More information

gestational diabetes my pregnancy, my baby, and me

gestational diabetes my pregnancy, my baby, and me gestational diabetes my pregnancy, my baby, and me What is Gestational Diabetes? Gestational diabetes occurs when your body cannot make adequate use of sugar in the blood. It is first found during pregnancy.

More information

The following is the sample diet for the Bio-Type Thyroid. Thyroid BioType. Dominant gland: Thyroid. Physical Characteristics:

The following is the sample diet for the Bio-Type Thyroid. Thyroid BioType. Dominant gland: Thyroid. Physical Characteristics: As a Thyroid Bio-Type you have gained weight in the past by eating foods that over stimulate your thyroid: sweets such as candy and soft drinks, starches such as bread and pasta, and caffeine drink. The

More information

Hospitality Catering Services. Catering Menus

Hospitality Catering Services. Catering Menus Hospitality Catering Services Catering Menus BUFFETS AND BOXES PLATTERS Go Fresh Finger Buffet» Assorted wraps with the following fillings: Duck in hoi sin sauce Chicken Caesar Tuna mayonnaise Falafel

More information

www.theabundancefoundation.org building our local foodshed, modeling renewable energy and inspiring community

www.theabundancefoundation.org building our local foodshed, modeling renewable energy and inspiring community Contact: Jenny Schnaak FOR IMMEDIATE RELEASE Telephone: 919-533- 5181 Email: wow@theabundancefoundation.org Web: http://theabundancefoundation.org/events/chatham- county- chef- challenge- 2012 Chatham

More information

Crockpot Beef/Chicken Fajitas

Crockpot Beef/Chicken Fajitas 8 healthy Crockpot freezer meals in 45 minutes Recipes & Grocery List ---------------------------------------------------------------------------------------------------------------------------- Crockpot

More information

Beverages Coffee / tea portion 3,07 Refreshments 0,33 l 3,07. Fresh juice. Fruitie (juice-based) Smoothie (yogurt- based)

Beverages Coffee / tea portion 3,07 Refreshments 0,33 l 3,07. Fresh juice. Fruitie (juice-based) Smoothie (yogurt- based) CONFERENCE CATERING from 1.4.2015 Beverages portion 3,07 Refreshments 0,33 l 3,07 3,07 Fruitie (juice-based) 3,77 Smoothie (yogurt- based) 3,77 Fruitie (juice-based) 13,50 / ltr Smoothie (yogurt- based)

More information

Dinner Menu - Allergy Guide

Dinner Menu - Allergy Guide Seafood Dinner Menu - Allergy Guide Table Bread Keg Mints Starters & Soup Escargot Mushroom Neptune Shrimp Cocktail Beef Carpaccio Baked Shrimp Scallops & Bacon Calamari Tuna Tartare Baked Brie Cheese

More information

FRESH SALADS. Apple Walnut Chicken 7.79 Grilled chicken, bleu cheese & lite balsamic vinaigrette

FRESH SALADS. Apple Walnut Chicken 7.79 Grilled chicken, bleu cheese & lite balsamic vinaigrette FRESH SALADS Apple Walnut Chicken 7.79 Grilled chicken, bleu cheese & lite balsamic vinaigrette Southwestern Chicken 7.79 Chipotle chicken, Monterey jack & cheddar, black beans, jalapeños & tortilla strips

More information

Grades K 5 Grades 6 8 Grades 9 12

Grades K 5 Grades 6 8 Grades 9 12 HOT ENTREES Alfredo Sauce (2 oz, no pasta) 32 3.68 1.26 Same Same Same Same Same Same American Turkey Pot Pie 290 36.7 15.3 Same Same Same Same Same Same Apple Cider Pork Loin 172 10.37 17.04 Same Same

More information

COTTONWOOD BAR & GRILL HOURS

COTTONWOOD BAR & GRILL HOURS RESPONSE CARDS Food & Beverage Response Cards can now be filled out online at www.cottonwoodpaloverde.com Just click on the Restaurant Tab and you will find the tab Food & Beverage Response Card. COTTONWOOD

More information

Nutrition after chemotherapy and radiation for head and neck cancer

Nutrition after chemotherapy and radiation for head and neck cancer Nutrition after chemotherapy and radiation for head and neck cancer Good nutrition is important while you are recovering from the side effects of your treatment for head and neck cancer. You may have:

More information

VILLAGE VOICE. Mayor s Message. Rainbow Station. January 2015. Photo Taken By: Isabella Johnson Inside This Issue: Rainbow Station Families,

VILLAGE VOICE. Mayor s Message. Rainbow Station. January 2015. Photo Taken By: Isabella Johnson Inside This Issue: Rainbow Station Families, Rainbow Station VILLAGE VOICE January 2015 Photo Taken By: Isabella Johnson Inside This Issue: Mayor s Message... 1 Mayor s Message Nurse s Note / Recipe...2 Curriculum Corner..3 Important Announcements

More information

Downtown St. Paul Banquet Menu Catered By:

Downtown St. Paul Banquet Menu Catered By: Downtown St. Paul Banquet Menu Catered By: 175 W. 7th Street, St. Paul, MN 55102 (651) 556-1420 www.theliffey.com Catering Coordinator: Whitney Gale (612) 252-1639 WhitneyG@CaraIrishPubs.com Menu Created

More information

Nutritional Information

Nutritional Information Calories Bacon Egg & Cheese Croissant 580 330 36 18 0 490 870 29 1 5 32 Baked Asparagus Casserole Saturated 120 90 10 2 0 5 370 4 2 2 4 Banana Nut Oatmeal - Large 600 100 11 2.5 0 20 160 98 11 33 29 Banana

More information

CASA GRANDE STEAKHOUSE. Casa Grande's Premier Steak And Seafood Restaurant Peter & Debra Roberts Proprietors

CASA GRANDE STEAKHOUSE. Casa Grande's Premier Steak And Seafood Restaurant Peter & Debra Roberts Proprietors CASA GRANDE STEAKHOUSE Casa Grande's Premier Steak And Seafood Restaurant Peter & Debra Roberts Proprietors Appetizers Zucchini Wagon Wheels Breaded zucchini squash rounds served with our classic ranch

More information

The Standup Social. Cocktail Style Service. Appetizer: Angus Barn Crudités with House Cheddar and Blue Cheese and Homemade Crackers

The Standup Social. Cocktail Style Service. Appetizer: Angus Barn Crudités with House Cheddar and Blue Cheese and Homemade Crackers The Standup Social Cocktail Style Service Appetizer: Butler Passed Hors D'oeuvres: (Choice of 4) Braised Beef Short Rib Tartlets Ms. Betty s Mini Country Ham Biscuits with Honey Mustard Fried Pole Beans

More information

Spare Ribs 675 470 43g 14g 0g 160mg 110mg 0g 0g 0g 40g. Classic Pork 450 255 28g 15g 0g 195mg 172mg 2g 0g 0g 48g

Spare Ribs 675 470 43g 14g 0g 160mg 110mg 0g 0g 0g 40g. Classic Pork 450 255 28g 15g 0g 195mg 172mg 2g 0g 0g 48g Dinners - Meat (No Side Items Included) Menu Item Calories Calories From Fat Total Fat Saturated Trans Fat Cholesterol Sodium Carbohydrates Fiber Sugar Protein Baby Backs 520 360 40g 18g 0g 220mg 720mg

More information

Hard Rock Cafe Miami Sales Kit. Heydyn Hernandez 305-377-3110 Miami_Sales@hardrock.com 401 Biscayne Blvd R-200, Miami FL, 33132

Hard Rock Cafe Miami Sales Kit. Heydyn Hernandez 305-377-3110 Miami_Sales@hardrock.com 401 Biscayne Blvd R-200, Miami FL, 33132 Hard Rock Cafe Miami Sales Kit Heydyn Hernandez 305-377-3110 Miami_Sales@hardrock.com 401 Biscayne Blvd R-200, Miami FL, 33132 MAIN DINING AREA SEATED RECEPTION STYLE UP TO 200 ROCK STARS COCKTAIL & BUFFET

More information

Traditional breakfast. Chef s Scrambles Last breakfast orders at 11:15am. Breakfast wraps. Waffles & French toast

Traditional breakfast. Chef s Scrambles Last breakfast orders at 11:15am. Breakfast wraps. Waffles & French toast Breakfast & Lunch Breakfast Hours 8 AM - 11:15 PM Chef s Scrambles Last breakfast orders at 11:15am Matzke- bacon, ham, andouille sausage, bell peppers, onion, tomato, mushrooms tossed with white sharp

More information

A.N.7: Multiplication Counting Principle: Determine the number of possible events, using counting techniques or the Fundamental Principle of Counting

A.N.7: Multiplication Counting Principle: Determine the number of possible events, using counting techniques or the Fundamental Principle of Counting A.N.7: Multiplication Counting Principle: Determine the number of possible events, using counting techniques or the Fundamental Principle of Counting 1 A school offers three classes of math and two classes

More information

Hors D oeuvre Menus These Menus are Hors D oeuvre Portions

Hors D oeuvre Menus These Menus are Hors D oeuvre Portions Page 1 Hors D oeuvre Menus These Menus are Hors D oeuvre Portions Menu One Price Includes the Following Crudité Display An Artful Array of Herbed Havarti, Smoked Gouda, Imported Sharp Cheddar, Swiss and

More information

DAY 1 DAY 2 DAY 3 DAY 4. Cereal with Fruit: 1 cup toasted oat cereal 1 medium banana ¼ cup lowfat milk 1 hard-cooked egg Beverage: Water, coffee, tea

DAY 1 DAY 2 DAY 3 DAY 4. Cereal with Fruit: 1 cup toasted oat cereal 1 medium banana ¼ cup lowfat milk 1 hard-cooked egg Beverage: Water, coffee, tea DAY 1 DAY 2 DAY 3 DAY 4 Peanut Butter Raisin Oatmeal: 1 cup cooked oatmeal ¼ cup raisins Tuna-Cucumber Wrap: 1 8 flour tortilla 3 oz tuna (canned in water) 2 Tbsp mayonnaise 5 cucumber sticks ¼ cup lowfat

More information

Eating well: first year of life Food photo cards

Eating well: first year of life Food photo cards Eating well: first year of life Food photo cards For information on how to use these food photo cards, see Eating Well First Year of Life Practical Guide. ISBN 978-1-89-782030-8 Eating Well: First Year

More information

Dinner Menu - Allergy Guide

Dinner Menu - Allergy Guide Dinner Menu - Allergy Guide Table Bread Keg Mints Starters & Soup Escargot Mushroom Escargot Shrimp Cocktail Santa Fe Chicken Dip Baked Shrimp Scallops & Bacon Calamari Baked Brie Cheese Toast Crab Cakes

More information

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions 1800 Calorie Meal Plan Meal Portion Food Calories DAY 1 Breakfast 1 cup Hot Oatmeal, cooked, unsweetened 150 1 banana 120 1 Amy s Bean & Rice Burrito 280 (in the frozen foods section of your grocery store

More information

Discovery Canyon Campus Tuesday, March 15, 2016 IB LEARNER PROFILE ATTRIBUTE OF THE WEEK: Principled

Discovery Canyon Campus Tuesday, March 15, 2016 IB LEARNER PROFILE ATTRIBUTE OF THE WEEK: Principled THE DAILY PLANET Discovery Canyon Campus Tuesday, March 15, 2016 Purple Day IB LEARNER PROFILE ATTRIBUTE OF THE WEEK: Principled Are you hungry? Did you forget breakfast? Breakfast in High School Commons

More information

Nutritional Analysis Manual October 2008

Nutritional Analysis Manual October 2008 Nutritional Analysis Manual October 2008 Nutritional Analysis Manual Oct 08 1 Introduction The Schools (Health Promotion and Nutrition) (Scotland) Act 2007 places a duty on education authorities and managers

More information

Total Carbs (g) Total Carbs (g)

Total Carbs (g) Total Carbs (g) Beef's Menu Calorie Count Beef's Menu Allergy Guide Appetizers Carbs Fiber Sugars Protein Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Hand Breaded Chicken Tenders 460 17 3.5 0 95 1770

More information

Healthier Kansas Menus with Alternate Entrées - Lunch INTRODUCTION

Healthier Kansas Menus with Alternate Entrées - Lunch INTRODUCTION Healthier Kansas Menus with Alternate Entrées - Lunch INTRODUCTION Child Nutrition & Wellness, Kansas State Department of Education Revised January 2016 This publication has been funded at least in part

More information

Mealtime Memo. Timesaving Tips for Mealtime

Mealtime Memo. Timesaving Tips for Mealtime Mealtime Memo National Food Service Management Institute The University of Mississippi for Child Care No. 6, 2009 Timesaving Tips for Mealtime Family day care home providers have a busy day. It starts

More information

In large bowl, mix brownie mix with 1/4 cup of the melted butter and 2 of the eggs.

In large bowl, mix brownie mix with 1/4 cup of the melted butter and 2 of the eggs. HEAVEN IN A CROCKPOT 1 box fudge brownie mix 1/2 cup butter, melted 4 eggs 1 pouch chocolate chip cookie mix Vanilla ice cream, as desired Spray 4 1/2-quart slow cooker with baking spray with flour. In

More information

Lindley Food Service Therapeutic Menus

Lindley Food Service Therapeutic Menus Monday 1 slice berry strudel veal with lemon parslied egg French green beans w/peppers and 1 slice chop/ground berry strudel ½ egg no parsley 6 vanilla wafers 1 slice berry strudel 4 oz grape 4 oz veal

More information

Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip

Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip 1 BREAKFAST PLATTERS Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip Menu 21 Breakfast Muffin Platter (Choice of 3 Flavours)

More information

Resources for Carbohydrate Counting

Resources for Carbohydrate Counting Resources for Carbohydrate Counting The Diabetes Carbohydrate and Fat Gram Guide By LeaAnn Holzmeister, RD, CDE American Diabetes Association See contact information below The Doctor s Pocket Calorie,

More information