What Makes Newcastle Sports So Popular?

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16 Sport at Newcastle @ N C L sport

1 1 Welcome to Sport at Newcastle Newcastle is a university where academic achievement, student life and sporting excellence go hand in hand. One of the UK s 2 We are one of the top UK universities for sport, consistently highly ranked in the British Universities & Colleges Sport league, and have outstanding facilities for sport and fitness. top sporting institutions Our wide range of sports clubs cater for everyone from complete beginners to elite athletes, and there s plenty to get involved in all year round. Facilities Pages 3 4 So whether you want to get fit, play team sports, or are a talented sportsperson who wants to reach their full potential, we have plenty to offer you! Health and fitness/ recreational activities Pages 5 6 Semi-competitive sport Pages 7 8 Competitive sport Pages 9 10 Performance sport and scholarships Pages 11 14 @NCLsport Something for everyone Newcastle University Sports Centre

3 3 Facilities From a rewarding workout in our health and fitness suite, to an exercise class with friends in our dedicated studios, our University Sports Centre has outstanding facilities for exercise, training and sports. Our multimillion-pound facility is open from 7am to 10pm* during term time, so you ll have plenty of time to make the most of our facilities, even if your academic timetable or social calendar keeps you busy. Membership Join the Sports Centre and you ll benefit from our convenient location on campus, low-price student membership, fantastic facilities and support from professional staff. Joining is easy and affordable. There are different levels of membership depending on what types of activity you want to take part in. Our basic membership works out at just over 1 a week. Health and fitness suite With 125 pieces of state-of-the-art equipment from treadmills and cross trainers to free weights and lifting stations our well-equipped fitness suite is the perfect place to get a world-class workout. Dance studio/multipurpose rooms Our multipurpose rooms provide a dedicated space for exercise classes (see page 5) and sports club activities (see page 9). Sports hall and squash courts Play sports whatever the weather in our indoor sports hall. You can enjoy badminton, basketball, football, netball, volleyball, table tennis and trampolining here. You can also play squash in the University s four courts opposite the Sports Centre. Outdoor facilities If you prefer your sport in the great outdoors, we also have a wide range of fantastic outdoor facilities, just a short distance from campus: 4 Whether you want to let off steam after your studies or work towards a specific fitness goal, you ll enjoy exercising in our comfortable airconditioned gym. Our equipment includes: 28 high-quality pitches for football, rugby, cricket and lacrosse 2 floodlit artificial turf pitches water sports centre on the banks of the River Tyne treadmills exercise bikes rowing ergometers step machines aerobic cross trainers large free weights section dedicated lifting platforms Wattbikes functional training area rifle range Take a tour Take a virtual tour of our Sports Centre at www.ncl.ac.uk/tour/campus/sports-centre Strength and Conditioning Room Our Strength and Conditioning Room has a range of performance equipment to help you achieve your goals: power lift platforms and racks Olympic bars and plates plyometric boxes dumbbells and weight benches functional training area * Term time: Mon Fri: 7am to 10pm; weekends 9am to 9pm. Vacations: Mon Fri: 7am to 10pm; weekends 9am to 5pm.

5 Health and fitness/ recreational activities Want to keep fit, have fun and try new sports? But not sure if joining a sports team is right for you? Gym membership, fitness classes and a sports taster programme are just some of the ways you can enjoy sport and exercise at Newcastle without a regular commitment. Just turn up and take part! Weekly exercise classes We run over 1,500 exercise classes a year and have some of the best instructors around, so you can be sure you ll find something that fits perfectly with your lifestyle. Joining a class can be a great way to make new friends, and feeling part of a group can also help you to stay motivated. You can choose from a number of different exercise classes, each with specific benefits. www.ncl.ac.uk/sport/campus/exercise These include: high-energy classes helping you to burn calories and improve your fitness mind and body reducing stress and improving your flexibility dance teaching you some new moves and improving your coordination Expert health and fitness services To complement our outstanding gym facilities, the Sports Centre has qualified staff offering a range of health and fitness services to students. These include personal training, tailor-made exercise programmes, nutritional advice and a physiotherapy drop-in clinic. We also offer a Sports and Swedish massage service, which is run at a subsidised cost to Sports Centre members, to make it accessible to all members from recreational to performance. Go Play programme Go Play is our no-experience-necessary sports taster programme. Run by the Students Union, it is a great way of trying a new sport without the commitment of joining one of our existing teams or clubs. You don t need Sports Centre membership and you don t need any experience. There are over 20 sports on offer each term, including traditional and more unusual sports. Recent examples include canoe polo, dodgeball, golf, parkour and surfing. Try a taster session and, if you like it, carry on with a six-weeks beginners course. Our qualified coaches will take you through all the basics and get you playing in no time. If you really enjoy a sport, you can go on to join the club. Or if there isn t a club yet, you can start one. You can even train as a coach. Find out more at www.nusu.co.uk/goplay 6 Over 1,500 exercise classes

7 Semi-competitive sport Intra Mural Sport Intra Mural Sport is a huge programme of weekly sport within the University, welcoming students of all sporting abilities. Hall Sport Hall Sport, run by the Students Union, gives you the opportunity to play sport weekly in competitive and social leagues. 8 If you want to play sport in a fun, competitive environment, there are lots of opportunities at Newcastle to join a team and play in regular fixtures with friends. We offer Intra Mural Sport, Hall Sport and Inclusive Newcastle programmes, open to students of all abilities and covering a wide range of sports. Team sports for all Over 2,500 students take part in our Intra Mural Sport programme each week, which is one of the most extensive university sports programmes in the country. It gives you the chance to form teams with hall and course mates or groups of friends, and compete across a range of different sports: 11-a-side football 7-a-side football 5-a-side football (men s and women s) basketball cricket futsal mixed hockey netball rugby 15s, 10s and 7s rugby union squash Annual league and cup programmes run across each sport, leading to exciting matches throughout the season. www.ncl.ac.uk/sport/campus/intra-mural It s a great way to make friends and feel part of a team from the moment you get here, and is open to everyone Freshers, undergraduates, postgraduates and international students. You can choose to represent your halls, course, or simply put a team together as a group of friends. Play football, badminton, netball and more! www.nusu.co.uk/hallsport Inclusive Newcastle We believe that everyone should have an equal opportunity to enjoy sport at university. Inclusive Newcastle aims to remove barriers that students with visible and non-visible impairments, SpLDs and any other health conditions may face, so you can participate in sport and physical activity. If you need extra support, assistance or reassurance to get involved in sport, Inclusive Newcastle is here to help. Our inclusive sporting programme is aimed at all abilities and includes: the delivery of para-sports a qualified support team peer support from one of our student sport volunteers Working closely with local clubs and organisations, we offer a range of activities, including: weekly sports sessions delivered by qualified coaches taster sessions allowing you to access and explore new ways of being active www.nusu.co.uk/inclusivesport

9 Competitive sport 10 If you have a passion for team sports and would like to join a team that represents the University regionally and nationally, you ll find plenty of choice at Newcastle. We re one of the top universities in the UK for competitive sport, and with over 60 sports clubs to choose from, you re sure to find a club to suit you. Our sporting reputation We enjoy a consistently strong position for sport nationally and have a well-deserved reputation as a university that excels in sport as well as academic achievement. University teams from across the UK compete in a wide range of sports in the British Universities & Colleges Sport leagues (BUCS). Newcastle University is consistently one of the best-performing universities in this league, with students proudly representing us under the banner of Team Newcastle. We have been in the top 10 in the BUCS league for five of the past eight years and we re committed to investing in Team Newcastle and its members, to maintain and improve on our position. Team Newcastle If you choose to join Team Newcastle, you will have a choice of more than 60 sports clubs, which represent the University in everything from archery to water polo. Team Newcastle competes alongside 155 other education institutions in the BUCS programme each year. We have one of the largest entries for leagues and one-off championships, giving you plenty of opportunities to play. Our range of clubs is one of the largest and most diverse of any university in the UK. More than 3,500 students compete in sports with us each year and clubs welcome everyone from beginner to elite athlete. Start your own club Is your favourite sport not represented in our current list of clubs? We can help you set up your own sports club from scratch. You ll make new friends, gain organisational skills and boost your CV in the process. Annual varsity match Stan Calvert Cup Each year Newcastle University competes in an annual varsity competition against neighbouring Northumbria University. The Stan Calvert Cup competition is an action-packed day that sees around 1,500 students from both universities compete in 26 different sports. The rugby and athletics finals take place at Gateshead International Stadium in front of 3,000 supporters. Our clubs Aikido American Football Archery Athletics and Cross Country Badminton Basketball Boat Boxing Canoe Canoe Polo Caving Cheerleading Clay Target Shooting Cricket Crossfit Cycling Dance Darts Fencing Football Gaelic Football Golf Gymnastics Hockey Ice Hockey Jitsu Judo Kickboxing Kite and Windsurfing Lacrosse Mountaineering Netball Orienteering and Adventure Racing Parachute Polo Real Tennis Riding Rifle Rugby Rugby League Sailing and Yachting Sepak Takraw Shotokan Karate Ski and Snowboarding Squash Sub Aqua Surf Swimming Table Tennis Tae Kwon Do Tennis Thai Boxing Trampoline Triathlon Ultimate Frisbee Volleyball Water Polo Weightlifting 60+ sports clubs For more details about each club visit www.nusu.co.uk/au

11 Performance sport and scholarships Do you represent your county or country in a particular sport? Want support to reach your full sporting potential? Our Performance Sport Programme will help maximise your performance in the national arena, supporting you to achieve your full sporting and academic ability at Newcastle University. Who are we looking for? We are looking for the best student sportspeople in the UK and abroad. To be considered to join our Performance Sports Programme, you ll need to impress us with your sporting achievements so far, as well as your commitment to improving with our professional support. Making you the best Some recent achievements of our Performance Clubs and athletes include: Rowing Henley Royal Regatta, Prince Albert Challenge Cup winners 2014 Basketball EBL National Shield Champions 2015 Shot put Anna Nicholson GB Under 23s Para-athlete Curling Naomi Robinson England Team European Under 21s Championship gold medallist Rugby union Will Witty recently signed with Newcastle Falcons, England Under 20s Henley Royal Regatta, Prince Albert Challenge Cup winners 2014 Name: Kelly Sport: Basketball Degree: MA Education Achievements: NCAA Athlete, Long Island University; Brooklyn Women s Basketball Team Scholarship received: Level 2 Excellent sporting facilities and a highstandard approach towards sport at Newcastle have enabled me to develop markedly as an athlete during my time at the University, particularly the new Strength and Conditioning facility, as well as the fantastic scholarship programme. 12 What is on offer? If you re invited to join the Performance Sport Programme at Newcastle University, you ll enjoy a range of benefits and support to help you achieve your full potential, both in your chosen sport and in your degree programme. We offer: generous sports scholarships of up to 10,000 professional coaching and sports science support a personal support package including mentoring and advanced training the opportunity to showcase your talent in national competitions, through our Performance Sports Clubs Read more about scholarships on pages 13 and 14. What sports are included? We will consider performers in any sport, but our main focus is on the following sports, which make up our Team Newcastle Performance Club Programme. Tier 1 Sports: basketball, fencing, lacrosse, netball, rowing, rugby union Tier 2 Sports: badminton, canoe, cricket, football, hockey, rugby league, squash, table tennis, tennis, water polo, women s volleyball The aim of the Programme is to maximise your performance, as well as the teams. Clubs are led by dedicated performance coaches and members benefit from a specialist strength and conditioning team, with physiotherapy and sports science support. The clubs have special funding and support, meaning you ll compete at the highest level in many national and regional leagues. This is a great opportunity for you to showcase your talents on the national stage and many of our team members have gone on to professional sports careers.

13 What scholarships are available? Each year we award a significant number of generous sports scholarships to support talented student athletes. Our scholarships provide funding of up to 10,000 a year and Sports Scholars receive an outstanding package of professional support designed to meet their needs. Level 1 funding up to 6,000 Students should be of national/regional standard and be part of a regional squad or equivalent. Level 2 funding up to 10,000 Students should be of international/national level within the last 12 months and be part of a National Governing Body Performance Squad or equivalent. All Sports Scholars will receive access to support services including: strength and conditioning sessions physiotherapy and sports massage professional coaching gold gym membership mentoring/lifestyle support Former Sports Scholars Geoff Parling, Leicester Tigers, British Lions and England Rugby Union 2013 Ivy Taylor, GB Snowboard Team Dorian Walker, world champion in acrobatic gymnastics 2012 Tom Ford, James Rudkin, Gemma Hall and Nicole Lamb, GB Under 23s Rowing Team 2014 Tamara Taylor, England Women s Rugby Union Ed Coode, Olympic gold medallist (Athens 2004) George Rossiter and Sam Arnot, GB Under 23s Rowing Team 2013 Emily Cullen, Scotland Lacrosse Team 2014 Nicola Mollison, Scotland Under 21s Hockey 2012 Find out Will I receive professional coaching? Our reputation as one of the UK s top universities for sport, alongside our commitment to sporting excellence, means we attract top coaches from around the world. We have full-time coaches supporting students in the following sports: rowing, rugby union, football, racquet sports, and in strength and conditioning. We also have over 30 part-time coaches supporting a wide range of other sports played at Newcastle. Our national reputation is also reflected in our High Performance Status with British Rowing and English Lacrosse. We also have close links with several other National Governing Bodies including the RFU, the FA, Badminton England, Volleyball England, England Hockey, and England Squash and Racketball. more For further details please contact the Performance Sport Team: Telephone: 0191 208 7224 E-mail: performance.sport@newcastle.ac.uk Sports Scholarships selection criteria All sports scholarship applicants will be required to demonstrate previous and current sporting achievements and have a commitment to continue improving in their sport and to being an ambassador for the University. Selection criteria is based on senior or age group representative honours at national and/ or regional level. Individuals who are part of National Governing Body performance squads will also be considered. Emphasis is placed on awarding scholarships to athletes competing in one of our Performance Clubs. However, performers from any sport will be considered. Scholarships are only offered to students who have gained a place or are currently studying at Newcastle University. Every Sports Scholar must be a student at Newcastle University, represent the University and compete for the University in British Universities & Colleges Sport (BUCS) events where applicable. 14 athlete workshop programme covering topics such as sports physiology, nutrition, psychology, screenings, injury prevention and management, and lifestyle management sport science support www.ncl.ac.uk/sport/performance To apply for a sports scholarship visit: www.ncl.ac.uk/sport/performance/ scholarships/application performance branded sports kit access to training facilities performance video analysis

Further information www.ncl.ac.uk/sport www.nusu.co.uk/au newcastleuniversitysport @NCLsport Enquire online www.ncl.ac.uk/enquiries For enquiries and further copies/alternative formats of this brochure, please contact: Student Services, Newcastle University, King s Gate Newcastle upon Tyne NE1 7RU, United Kingdom Telephone: 0191 208 3333 (International +44 191 208 3333) Details contained in this brochure are correct at the time of printing (June 2015) and are for information and guidance purposes only. We would like to thank Andrew Benneson, John Donoghue, Phil Haswell, Matt Horne, Linda Scott-Robinson and Zander Photography for the use of their illustrative material. Designed by GDA, Northumberland. Printed by Statex Colour Print, Newcastle upon Tyne. Newcastle University, 2015. The University of Newcastle upon Tyne trading as Newcastle University.