SPORTS PLAISTOW COMMUNITY YMCA HAVERHILL YMCA.

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SPORTS PLAISTOW COMMUNITY YMCA HAVERHILL YMCA www.northshoreymca.org

YMCA MVP SPORTS: A HEAD START TO A HEALTHY LIFESTYLE! At our Ys, our sports staff, coaches and volunteers all share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around recreational and competitive programming to create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models. We encourage and include activities that help in developing gross motor skills, hand-eye coordination and encourage a love for sports, all while having fun. PRE-SEASON: JOINING A TEAM Ages: 3 years - 5 years Length: 45 Minute Class/4 Week Session Children learn the basics of the sport, teamwork, feel a sense of achievement and confidence, increase their gross motor skills and hand eye coordination, and make friends. This is a great class for a child who is new to the sport. LEAGUE: COMPETING AND LEARNING Ages: 3 years - 5 years Length: 60 Minute Class/8 Week Session Leagues provide children a chance to learn rules and skills of the sport in a fun but competitive environment. Our staff coaches work with the team so that each child is engaged and connected with their peers. As the league progresses, new skills are taught with a practice at the beginning of the class and then a coached game to follow. YMCA MVP League s goal is to keep children active, learning and having fun while gaining a love for organized sports. PRACTICE AND PLAY: GROWING OUR TALENT Ages: 3 years - 5 years Length: 45 Minute Class/8 Week Session Practice and Play is a great class to take in conjunction with the league. Children learn about the rules of the game and work on skills they can use in league play or on their own. The class is perfect for both beginners and those children who have taken organized sports classes before. Our staff coaches will teach to each child s level through age-appropriate skill building games focused on gross motor skills and hand-eye coordination. POST-SEASON: GOING PRO! 2 Ages: 4 years - 5 years Length: 45 Minute Class/4 Week Session Does your child want to improve on the skills they have already built? This is the class for them. Post-season emphasis is on skill development and game play to improve performance, all in a fun setting. Continued instruction of rules learned in the league, performance building activities and highlighting the achievement of each player is the goal of Going Pro! Going pro has a smaller class size to allow for more individualized instruction.

Preseason (4 Weeks) League (8 Weeks) Practice & Play (8 weeks) Post-Season (4 Weeks) AUGUST Soccer SEPTEMBER Soccer Soccer OCTOBER Basketball Soccer Soccer NOVEMBER Basketball Basketball Soccer DECEMBER Floor Hockey Basketball Basketball JANUARY Floor Hockey Floor Hockey Basketball FEBRUARY Indoor Soccer Floor Hockey Floor Hockey MARCH Indoor Soccer Indoor Soccer Floor Hockey APRIL T-Ball Indoor Soccer Indoor Soccer TAKE ADVANTAGE OF OUR MULTI-CLASS PRICING AND SAVE! Enroll in 2 classes and save 10% off both Enroll in 3 classes and save 15% off all 3 Enroll in 4 classes and save 20% off all 4 MAY T-Ball T-Ball Indoor Soccer JUNE T-Ball T-Ball JULY 3 FOR MORE INFORMATION PLEASE VISIT WWW.NORTHSHOREYMCA.ORG

BIRTHDAY PARTIES Sports parties at the Y are a blast! Play lots of sports or pick just one, either way we will have your child and their friend moving. Let us do the planning for you. Parties include an enthusiastic staff person to assist with your set-up and ensure that you have everything that you need for a fun celebration. Fun games, activities and laughs with your friends. Call or visit the welcome center at your Y today to learn more or book your party today! BENEFITS OF PARTICIPATING IN GROUP SPORTS INTERGENERATIONAL CYCLE COMPRESSION OF MORBIDITY 1/3 THE RATE OF DISABILITY ACTIVE PARENTS ASSOCIATED WITH ACTIVE KIDS KIDS OF ACTIVE MOMS ARE 2X MORE LIKELY TO BE ACTIVE REDUCED RISK OF HEART DISEASE, STROKE, CANCER DIABETES PHYSICALLY ACTIVE CHILDREN 1/10 TH AS LIKELY TO BE OBESE UP TO 40% HIGHER TEST SCORES LESS LIKELY TO TAKE PART IN RISKY BEHAVIOR 15% MORE LIKELY TO GO TO COLLEGE 7-8% HIGHER ANNUAL EARNINGS LOWER HEALTH COSTS MORE PRODUCTIVE AT WORK EARLY CHILDHOOD ADOLESCENCE ADULTHOOD PLAISTOW COMMUNITY YMCA 175 Plaistow Road Plaistow, NH 03865 603.382.0641 HAVERHILL YMCA 81 Winter Street Haverhill, MA 01830 978.374.0506

HAVERHILL YMCA PLAISTOW COMMUNITY YMCA MVP SPORTS SCHEDULE PRE-SEASON DAYS TIME PRICE Basketball (45 min) October 5, 2016 - October 26, 2016 5:00 PM $30 MEMBER / $45 COMMUNITY October 6, 2016 - October 27, 2016 Thursday 5:00 PM $30 MEMBER / $45 COMMUNITY AGES: 3, 4 & 5 LEAGUE DAYS TIME PRICE Soccer (60 min) September 10, 2016 - October 29, 2016 Basketball (60 min) October 29, 2016 - December 17, 2016 Saturday Saturday 9:00 AM $60 MEMBER / $90 COMMUNITY 9:00 AM $60 MEMBER / $90 COMMUNITY POST SEASON DAYS TIME PRICE Soccer (45 min) November 2, 2016 - November 23, 2016 (Haverhill) 5:00 PM $30 MEMBER / $45 COMMUNITY November 3, 2016 - November 24, 2016 Thursday 5:00 PM $30 MEMBER / $45 COMMUNITY Basketball (45 min) January 4, 2017 - January 25, 2017 (Plaistow) 5:00 PM $30 MEMBER / $45 COMMUNITY January 5, 2017 - January 26, 2017 Thursday 5:00 PM $30 MEMBER / $45 COMMUNITY PRACTICE & PLAY DAYS TIME PRICE Soccer (45 min) September 7, 2016 - October 26, 2016 September 8, 2016 - October 27, 2016 Basketball (45 min) October 26, 2016 - December 14, 2016 (Haverhill) Thursday (Plaistow) (Plaistow) October 27, 2016 - December 15, 2016 Thursday

ADULT SPORTS Starts Oct 10 HAVERHILL SCHEDULE SPORT DAYS TIME PRICE Pee Wee Sports Mania Tue Rock Climbing Level 1 Tue or Thu Rock Climbing Level 2 Tue or Thu 6:00 PM $40 MEMBER / $60 COMMUNITY Rock Climbing Level 3 Tue 7:00 PM $40 MEMBER / $60 COMMUNITY Parent Child Rock Climbing Sat 11:00 AM $80 MEMBER / $120 COMMUNITY All Levels Rock Climbing Sat 12:00 PM $40 MEMBER / $60 COMMUNITY Nerf Blasters! Mon 5:00 PM $30 MEMBER / $45 COMMUNITY Jedi Knight Academy Mon 6:00 PM $30 MEMBER / $45 COMMUNITY Youth Basketball Clinic Thu 6:00 PM $40 MEMBER / $60 COMMUNITY Tae Kwon Do: Beginner Tue 6:00 PM $40 MEMBER / $60 COMMUNITY Tae Kwon Do: Advanced Tue 6:00 PM $40 MEMBER / $60 COMMUNITY Tae Kwon Do: Intermediate/Advanced Sat 9:45 AM $40 MEMBER / $60 COMMUNITY Tae Kwon Do: All Levels Sat 9:00 AM $40 MEMBER / $60 COMMUNITY Tae Kwon Do: Patterns Sat 10:30 AM $40 MEMBER / $60 COMMUNITY Basketball League 1st/2nd Grade Division Sat TBD $75 MEMBER / $110 COMMUNITY Basketball League 3rd/4th Grade Division Sat TBD $75 MEMBER / $110 COMMUNITY Basketball League 5th/6th Grade Division Sat TBD $75 MEMBER / $110 COMMUNITY Basketball League 7th/8th Grade Division Sat TBD $75 MEMBER / $110 COMMUNITY Friday Fun Night Fri 6:00 PM $6 MEMBER / $10 COMMUNITY Ultimate Adventurer Wed 6:00 PM $50 MEMBER / $75 COMMUNITY PLAISTOW SCHEDULE SPORT DAYS TIME PRICE Family Fun Night Fri 6:00 PM $6 MEMBER / $10 COMMUNITY Women s 21+ Flag Football League (Starts Sept. 11) Sun 9:00 AM $60 MEMBER / $90 COMMUNITY Men s 18+ Flag Football League (Starts Sept. 11) Sun 12:00 PM $60 MEMBER / $90 COMMUNITY Legends Basketball League (Starts Sept. 12) Mon 6:30 PM $105 MEMBER / $165 COMMUNITY Men s 21+ Basketball League (Starts Sept. 13) Tue 6:30 PM $60 MEMBER / $90 COMMUNITY Women s 21+ Floor Hockey League (Starts Sept. 14) Wed 6:30 PM $60 MEMBER / $90 COMMUNITY Men s 18+ Floor Hockey League (Starts Sept. 15) Thu 6:30 PM $60 MEMBER / $90 COMMUNITY Women s 18+ Basketball League (Starts Sept. 16) Fri 6:30 PM $60 MEMBER / $90 COMMUNITY Co-ed 18+ Kickball League (Starts Sept. 9) Fri 5:30 PM $30 MEMBER / $40 COMMUNITY Youth Kickball League (Starts Sept. 9) Thu 5:30 PM $30 MEMBER / $40 COMMUNITY Nerf Blasters! Mon 5:00 PM $30 MEMBER / $45 COMMUNITY Introduction to Tennis: Grades 3-5 Mon 6:00 PM $40 MEMBER / $60 COMMUNITY Introduction to Tennis: Grades 6-8 Mon 7:00 PM $40 MEMBER / $60 COMMUNITY Private/Semi-Private Basketball Lessons TBD TBD $35 MEMBER / $53 COMMUNITY Pre-Season Basketball Prep: Grades 1-2 Tue 6:00 PM $40 MEMBER / $60 COMMUNITY Pre-Season Basketball Prep: Grades 3-4 Tue 7:00 PM $40 MEMBER / $60 COMMUNITY Pre-Season Basketball Prep: Grades 5-6 Wed 6:00 PM $40 MEMBER / $60 COMMUNITY Pre-Season Basketball Prep: Grades 7-8 Wed 7:00 PM $40 MEMBER / $60 COMMUNITY After School Intramurals & Hobby Clubs Mon Fri 3:00 PM $40 MEMBER / $60 COMMUNITY