INTRODUCTION TO ADJUSTIVE TECHNIQUE: Body Planes:

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INTRODUCTION TO ADJUSTIVE TECHNIQUE: Body Planes: In order to describe the direction of movement, the body is divided into planes. The body is positioned in the anatomical position, which means the body is facing forward, hands at the side with the palms facing forwards and feet pointing straight ahead. The sagittal plane is vertical and extends from front to back. The coronal plane or frontal plane is vertical and extends from side to side. The transverse plane is a horizontal plane and divides the body into upper and lower components. Coronal plane Sagittal Plane Transverse Plane (Image from Adams, 2010)

Body Directions: Superior (towards the head) Anterior (front) Posterior (back) Proximal (part of the body closest to the midline) Lateral (away from the midline) Medial (towards the midline) Distal (part of body farther away from the midline) Inferior (towards the feet) (Image from Adams 2010)

Regions of the body: (Image courtesy of Anatomy.TV (www.anatomy.tv)) Basic Spinal Anatomy: Cervical spine: Consists of seven vertebrae, numbered C1-C7 (from superior to inferior). C1 is sometimes referred to as Atlas. C2 is sometimes referred to as Axis. The cervical spine connects with the skull superiorly and the thoracic spine inferiorly. Thoracic (dorsal) spine: Consists of twelve vertebrae, numbered T1-T12 (from superior to inferior). The thoracic spine connects with the cervical spine superiorly and the lumbar spine inferiorly. Lumbar spine: Consists of five vertebrae, numbered L1-L5 (from superior to inferior). The lumbar spine connects with the thoracic spine superiorly and the sacrum inferiorly. Sacrum: The sacrum articulates (connects) with L5 superiorly, with the Ilium (part of the pelvis) bilaterally and with the coccyx inferiorly. Coccyx: The coccyx articulates with the sacrum superiorly.

Definitions: Lordosis: The term lordosis refers to the normal inward curvature of the lumbar and cervical regions of the spine. Kyphosis: The term kyphosis refers to the normal outward curvature of the thoracic and pelvic/ sacral regions of the spine. If a curve is increased it is referred to as hyper for example: lumbar hyperlordosis is an increase in the lumbar lordosis. If a curve is decreased it is referred to as hypo for example: thoracic hypokyphosis is a decrease in the thoracic kyphosis. (Image courtesy of Anatomy.TV (www.anatomy.tv)) Bony landmarks: Recommended textbooks: Available in the library 1. Field, D., Hutchinson, J. O., 2006. Field s Anatomy Palpation and Surface Markings (Fourth Edition). Elsevier: London. 2. Lumley, J. S. P., 2008. Surface Anatomy (Fourth Edition). Churchill Livingstone: London. Recommended on line resources: 1. Moodle Videos 2. Good old Google! Google for an image if you are still not sure where to find something!

Bony Landmarks you are expected to know are: Head and neck: EOP Mastoid Process TVP C1 SP C2 Angle of mandible Hyoid bone SP C7 External Occipital Protuberance (EOP) Mastoid process Angle of the mandible Hyoid bone Areas of the skull: Frontal bone Parietal bone Temporal bone Occipital bone Anterior Trunk:

Clavicle Coracoid process of scapula Suprasternal notch Manubrium sterni Manubriosternal joint/ sternal angle Rib 2 Body of sternum Rib 7 Xiphoid process Clavicle Coracoid process of scapula Suprasternal notch Rib 2 Manubrium sterni Manubriosternal joint Body of sternum Rib 7 Xiphoid process Costal margin Crest of ilium Anterior Superior Iliac Spine (ASIS)

Posterior Trunk: Scapula Spine of scapula Medial border of scapula Lateral border of scapula Inferior angle of scapula Scapula Medial border of scapula Inferior angle of scapula Lateral border of scapula Spine of scapula 12 th rib/ rib margin Posterior superior iliac spine (PSIS) Posterior inferior iliac spine (PIIS) Sacrum Sacral base S1 sacral tubercle S2 sacral tubercle (which is in line with PSIS)

S1 sacral tubercle PSIS PIIS S2 sacral tubercle The Spine: Cervical Spine: o Transverse process (TVP) C1 o Spinous process (SP) C2 o SP C7 o Articular pillars (posterior and lateral) o TVP s Thoracic Spine: o o o TVP s Rib heads SP s SP T3 is in line with spine of scapula (only if arms are by the patients side) Interspinous space of T7 and T8 is in line with inferior angle of scapula (only if arms are by the patients side)

Lumbar spine: o o SP s SP L4 is in line with the iliac crest Mamillary processes Articular Pillars of the Cx TVP s of Cx TVP s of Tx Rib heads SP s Mammillary process of Lx (All Images in this section are courtesy of Anatomy.TV (www.anatomy.tv))

Anatomy Coloring Book: Pages: 10; 17 20; 22; 25-29; 35-37. Movement: Flexion: The act of bending / being bent. Reduces the angle between bones or parts of the body. Extension: The act of straightening / being straightened. Increases the angle between bones or parts of the body. Lateral Flexion: Sideways bending. Rotation: Movement of a body part about its axis. Internal rotation involves movement towards the midline. External rotation involves movement away from the midline. Supination: This is movement towards a supine position. In the forearm and hand it involves bringing the forearm / hand into a position where the palm is turned forwards. In the foot it involves turning the medial part of foot upwards / inwards. Pronation: Pronation is the opposite of supination. It is movement towards a prone position. In the forearm and hand it involves bringing the forearm / hand into a position where the palm is turned backwards. In the foot it involves turning the medial part of foot downwards / outwards. Abduction: Often applied to limbs, this involves movement away from the midsagittal plane. Adduction: This is the opposite of abduction and involves movement towards the mid-sagittal plane.