ROOM SERVICE MENU ROOM SERVICE MENU
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1 ROOM SERVICE MENU ROOM SERVICE MENU
2 room service breakfast served from 6:00 am to 11:00 am american breakfast two eggs your way / toast / breakfast potatoes / choice of fra mani rosemary ham, sausage, or hobbs bacon / juice or coffee / 26 turkey hash poached eggs / golden beets / green olives / lemon zest / harissa / 21 your own omelet choose three ingredients: mushrooms / onion / roasted peppers / spinach / roasted tomato / ham / bacon / caggiano chorizo / cheddar cheese / gruyere / feta / fresh mozzarella / 24 egg white omelet spinach / goat cheese / basil / sliced tomato / 24 eggs benedict poached eggs / ham / toasted english muffin / hollandaise / heirloom tomato / 24 light morning strawberries / non-fat yogurt / 12 half grapefruit / strawberries / brown sugar / 12 market fruit salad / marshall farm s honey / 12 nut house granola / choice of milk / cherries compote / 12 baked greek yogurt with honey / 12 assorted kellogg s cereal / choice of milk / 12 add berries or bananas with any cereal / 4 if you plan to have breakfast in your room tomorrow morning, may we suggest you place your order with our room service staff tonight before 11:00pm. just give us your order and tell us what time you want your breakfast served and we will be delighted to deliver it within 15 minutes of that time.
3 BEVERAGE COLD Pure Squeezed Orange juice / 8 pure squeezed Grapefruit Juice / 8 Tomato / V-8 / Pineapple / Cranberry / Apple or Prune Juice / 8 Sodas (12oz.) / 7 Mineral Water / 7 Whole / Low-Fat / Skim Milk / 6 HOT Hot Chocolate / 6 freshly Brewed Regular Coffee Decaffeinated Coffee Tea Small Pot (3 Cups) / 9 Large Pot (6 Cups) / 16 wine by the glass chateau st. michelle brut / washington / 12 pinot grigio / tamas estates / arroyo seco / ca / 11 sauvignon blanc / night harvest / ca / 10 chardonnay / a by acacia / central coast / ca / 13 white zinfandel / beringer / ca / 10 merlot / red rock / ca / 11 cabernet sauvignon / main street / ca / 12 pinot noir / jargon / ca / 12 wine by the bottle bubbly domaine st. michelle brut washington / 40 domaine chandon brut / napa / ca / 70 dom perignon brut / epernay / france / 350 white chardonnay / sonoma cutrer / sonoma / ca / 54 pinot grigio / tamas estates / arroyo seco / ca / 35 pinot gris / columbia winery / washington / 44 riesling / fess parker / santa barbara / ca / 42 white blend / seven daughters / ca / 47 sauvignon blanc / night harvest / ca / 32 chardonnay / a by acacia / central coast / ca / 46 chardonnay / sebastiani / sonoma / ca / 52 chardonnay / rombauer / napa / ca / 67 white zinfandel / beringer / ca / 30 red merlot / red rock / ca / 42 cabernet sauvignon / main street / sonoma / 44 cabernet sauvignon / silver palm / 58 cabernet sauvignon / tangley oaks / napa / 75 meritage / goodnight / central coast / 56 pinot noir / jargon / ca / 44 pinot noir / buena vista / carneros / ca / 55 syrah / rock rabbit / central coast / ca / 40 zinfandel / sebastiani / sonoma / ca / 52
4 HOSPITALITY SPIRIT LIST room service breakfast served from 6:00 am to 11:00 am scotch j&b $104 dewar s white label $104 cutty sark $85 chivas regal $117 johnnie walker black label $117 bourbon maker s mark $130 jack daniels $111 jim beam $78 gentleman jack $130 canadian canadian club $91 seagram s v.o $91 seagram s 7 $91 vodka kettle one $130 stolichnaya $111 absolut $111 grey goose $130 smirnoff $78 gin tanqueray $111 beefeater $111 bombay sapphire $124 gordon s $78 sodas and mixers fruit juices (carafe) $39 bloody mary mix $20 rose s lime juice $16 club soda, ginger ale tonic $5 vermouth (sweet or dry) $33 sparkling cider $26 sherry dry sack $78 harvey s bristol cream $65 korbel brandy $60 rum bacardi silver $91 captain morgan $98 myers s dark $98 cordials b & b $117 drambuie $117 grand marnier $117 tia maria $104 kahlúa $98 bailey s irish cream $98 amaretto di sarrono $117 tequila jose cuervo gold $98 sauza conmemorativo $111 patrón silver $182 patrón añejo $208 cognac courvoisier v.s $117 hennessy v.s $117 hennessy v.s.o.p $182 rémy martin v.s.o.p $189 beer domestic $8 import $9 bar accompaniments bar refresh $33 bar fruit $20 continental fresh juice / choice of two bakery items / market fruit salad / butter & fruit confiture / choice of cereal / coffee or tea / 23 steel cut oatmeal honey / cherry compote / toasted walnuts / golden raisins / 15 buttermilk pancakes traditional, bananas or blueberries / warm maple syrup / butter / 19 STUFFED french toast banana / cashew / nutella / 19 smoked salmon toasted bagel / whipped cream cheese / sliced boiled egg / capers / onion / heirloom tomato / 18 breakfast smoothie the smoothie strawberries / banana / o.j / 12 power smoothie blueberries / acai / banana / non- fat yogurt / almond milk / protein boost / organic agave nectar / 12 jump start wild cassis / espresso shot / vanilla milk / brown sugar / 12 we proudly serve marshall farm s honey, hobbs bacon, caggiano chorizo and other locally made products so you can enjoy a taste of the bay area from the comfort and convenience of your room.
5 all day dining 11:00 am to midnight Dinner 5:30 pm - 10:30 pm entree MEAT LOAF buttermilk mashed potatoes / sugar snap peas & carrots / 28 suggested wine: jargon pinot noir FISH DU JOUR saffron rice / fava beans / mushrooms / spring garlic / gremolata / 28 suggested wine: tamas pinot grigio mac & cheese aged tilamook cheddar, blue paddle pilsner / 20 suggested wine: acacia chardonnay grilled chicken breast asparagus / baby carrots / 22 suggested wine: acacia chardonnay dessert pint of haagen daz ice cream daily varieties / 9 cookies and milk house made / 9 artisan california cheese selection grilled bread / 15 STARTER sausage & pretzel spicy caggiano beer sausage / warm house made soft pretzel / sauerkraut / grain mustard / 13 meatloaf sliders kobe meatloaf / hobbs bacon / grilled onion / gougère bun / 13 french onion soup aged gruyere cheese crouton / 11 ANGELS ON HORSEBACK bacon wrapped oysters / watercress / aged balsamic / 16 entree new york strip steak roasted fingerling potatoes / tomato provencal / house steak sauce / 40 suggested wine: main street cabernet sauvignon half roast chicken buttermilk mashed potatoes / sauteed greens / fried capers / 26 suggested wine: tamas estate pinot grigio whiskey roast pork shoulder three potato hash / grilled asparagus / 28 suggested wine: red rock merlot bucatini arabiatta shaved radish / dandelion pesto / black garlic / 20 suggested wine: jargon pinot noir
6 DESSERT 5:30 pm - 10:30 pm STRAWBERRY RHUBARB COBBLER whipped cream / balsamic caramel sauce / 12 URBAN TAVERN PEANUT BUTTER CUP sea salt brittle / peanut caramel cream / 12 BUTTERSCOTCH PUDDINg molasses madeleine / 12 PINT OF HAAGEN DAZS ICE CREAM daily varieties / 9 COOKIES AND MIlk house made / 9 ARTISAN CALIFORNIA CHEESE SELECTION grilled bread / 15 ALL DAY DINING 11:00 am to midnight STARTER MULLIGATAWNY SOUP vegetarian curry lentil / 10 HUMMUS grilled pita / marinated olives / 12 CHARCUTERIE PLATTER pickles / 15 SPINACH SALAD strawberries / goat cheese / cucumber / white balsamic / 15 add grilled chicken or salmon / 7 chopped SPRING VEGETABLE salad pea shoots / ginger / puffed rice noodles / 19 add grilled chicken or salmon / 7 wine by the glass chateau st. michelle brut / washington / 12 pinot grigio / tamas estates / arroyo seco / ca / 11 sauvignon blanc / night harvest / ca / 10 chardonnay / a by acacia / central coast / ca / 13 white zinfandel / beringer / ca / 10 merlot / red rock / ca / 11 sandwich served with fried potatoes or green salad club sandwich roasted turkey breast / avocado / bacon / white cheddar / lettuce / tomato / toasted sourdough / 22 grilled chicken focaccia roasted tomatoes / pesto aioli / fresh mozzarella / 21 cheese burger grilled onions / white cheddar / special sauce / bacon / 23 falafel sandwich hummus / watercress / pickled vegetable tzatziki / lavash wrap / 19 cabernet sauvignon / main street / lake sonoma / 12 pinot noir / jargon / ca / 12
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Day 1 Tomato & Basil Omelet* (see recipe) 1 large egg 73.5 0.4 6.3 5 2 large egg whites 34.3 0.5 7.2 0.1 1/4 cup chopped tomato 8.1 1.8 0.4 0.1 2 Tbs grated parmesan cheese 43.1 0.4 3.9 2.9 2 Tbs chopped
MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2
Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0
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