PGCPS NUTRITION FACTS SHEET: ELEMENTARY (K-8) SCHOOL LUNCH MENU ITEMS
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1 Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) ENTRÉE ITEMS Cheese Burger Meatloaf 1 EACH Cheese Calzonettes 3 EACH Cheesy Max Snacks 3 EACH Cheesy Pull Aparts 1 EACH Chicken Soft Taco 1 EACH Chicken Tenders 3 EACH Cinnamon French Toast Sticks 4 EACH Fiesta Bean Pizza 1 EACH Fiesta Nachos 1/3 c. bns & mt, 1.5 oz. chips, 1/2 oz ch Fish Nuggets 2 EACH Japanese Cherry Blossom Chicken 4 oz Jumbo Pizza Bagel 1 EACH Macaroni & Cheese 1/3 CUP Mandarin Orange Chicken 3.6 oz New Orleans Chicken 3 oz Oven Fried Chicken 7 oz Pancakes, Eggo 1 PKG Pizza, 4x6, Cheese 1 EACH Pizza, Stuffed Crust, Cheese 1 EACH Pork Sausage Patty 1 EACH Quesadilla Pizza 1 EACH Roasted BBQ Chicken 1 Serving Soft Shell Taco (Beef) 1 EACH /4 c. noodles + 1/2 Spaghetti and Meat Sauce c. sauce Tangerine Chicken 3 oz Teriyaki Beef Bites 4 EACH Teriyaki Chicken (Yangs) 2.8 Oz Turkey, Roasted, Sliced (Holiday Meal) 2.94 oz w/gravy, Turkey 2 oz Turkey Corn Dog 1 EACH Turkey Corn Dog Nuggets 6 EACH Page 1 of 5
2 Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) SANDWICH ENTRÉE ITEMS Café Burger 1 EACH Café Burger (w/cheese) 1 EACH Chicken Patty Sandwich 1 EACH Chicken Salad Sandwich 1 EACH Chicken Salad Wrap 1 EACH Chicken Salad on Croissant 1 EACH Fiesta Chicken & Cheese Wrap 1 EACH Fish Filet Sandwich 1 EACH Grilled Chicken Wrap 1 EACH Hot Dog on Bun 1 EACH Peanut Butter and Jelly Sandwich 1 EACH String Cheese Stick 1 EACH Pork BBQ Rib Sandwich 1 EACH Toasted Cheese Sandwich 1 EACH Tuna Salad Sandwich 1 EACH Tuna Salad Wrap 1 EACH Tuna Salad on Croissant 1 EACH Turkey and Cheese Sandwich 1 EACH Turkey and Cheese Wrap 1 EACH Turkey & Cheese on Croissant 1 EACH Turkey Bacon Club Sandwich 1 EACH Turkey Bacon Club Wrap 1 EACH Turkey Bacon Club on Croissant 1 EACH Turkey Burger w/turkey Bacon & Cheese 1 EACH Turkey Ham and Cheese Sandwich 1 EACH Turkey Ham and Cheese Wrap 1 EACH Turkey Ham & Cheese on Croissant 1 EACH Turkey Italian Cold Cut Sub 1 EACH Page 2 of 5
3 Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) BREAD AND GRAIN ITEMS Crackers, Goldfish, Cheddar 1 EACH Garlic Breadstick 1 EACH Steamed (Brown) Rice 3/4 CUP Steamed (Brown) Rice 1/2 CUP Tortilla Chips 1.5 OZ Waffle, Dutch 1 EACH Whole Wheat Roll (1 oz.) 1 EACH Whole Wheat Roll (2 oz.) 1 EACH Vegetable Rice Pilaf 3/4 CUP Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) SALAD ENTRÉE ITEMS Chef Salad Platter 1 EACH Cheese and Vegetable Salad Platter 1 EACH Chicken Fajita Salad Platter 1 EACH Fiesta Chicken Salad Platter 1 EACH Fruit Salad and Yogurt Platter 1 EACH Chicken Salad Platter 1 EACH Tuna Salad Platter 1 EACH Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) 100% Fruit Juice, Cranberry Apple 1 EACH % Fruit Juice, Grape 1 EACH % Fruit Juice, Orange 1 EACH Apple, Fresh 1 EACH Apple Crisp 1/2 CUP Applesauce 1/2 CUP Applesauce, Blue Raspberry 1 EACH Applesauce, Cinnamon (Cup) 1 EACH Page 3 of 5
4 Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) Applesauce, Natural (Cup) 1 EACH Applesauce, Watermelon 1 EACH Broccoli, steamed 1/2 CUP Cajun Red Beans 1/2 CUP California Vegetable Blend, steamed 1/2 CUP Carrot Sticks, Fresh 1/2 CUP Carrots, steamed 1/2 CUP Celery and Carrot Sticks, Fresh 1/2 CUP Cinnamon Apples, Hot 1/2 CUP Coleslaw 1/2 CUP Corn, sweet, steamed 1/2 CUP Crinkle Cut Fries 3 oz CryBaby Fruit Ice Cups (all varieties) 1 EACH Cucumber and Tomato Salad 1/2 CUP Edamame (soybeans) 1/2 CUP Fruit Ice Cups (all varieties) 1 EACH Garden Salad 1 CUP Grapes, Fresh 1/2 CUP Green Beans, steamed 1/2 CUP Green Peas, steamed 1/2 CUP Kale Salad 1 CUP Marinara Cup/Dip 1 EACH Mandarin Orange 1/2 CUP Mashed Potatoes 1/2 CUP Mixed Fruit 1/2 CUP Mixed Vegetables, steamed 1/2 CUP Orange, Fresh 1 EACH Peaches, Sliced 1/2 CUP Pears, Diced 1/2 CUP Pear, Fresh 1 EACH Peas and Carrots 1/2 CUP Pineapple Tidbits 1/2 CUP Plantains, Baked 1/2 CUP Refried Beans, Vegetarian 1/2 CUP Page 4 of 5
5 Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) Rips, Frozen Fruit Slushy, Blue Raspberry 1 EACH Rips, Frozen Fruit Slushy, Frozen Lemonad 1 EACH Rips, Frozen Fruit Slushy, Kiwi-Strawberry 1 EACH Roasted Potato w/rosemary 1/2 CUP Soup, Tomato 8 oz Spinach, steamed 1/2 CUP Sweet Potato Fries 1/2 CUP Tater Tots 1/2 CUP Tex Mex Black Beans 1/2 CUP Tropical Fruit Salad 1/2 CUP Vegetarian Baked Beans 1/2 CUP Yams, Candied 1/2 CUP Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) MISCELLANEOUS ITEMS Cookie, Frosted Sugar 1 EACH Cookie, Pumpkin-Shaped 1 EACH Cookie, Yellow Star 1 EACH Cookie Pack (Presidents, States, Spanish) 1 Pkg Pudding, Chocolate 1 EACH Pudding, Vanilla 1 EACH Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) MILK VARIETIES Milk, Fat Free, Chocolate 1 EACH Milk, Fat Free, Plain 1 EACH Milk, Fat Free, Strawberry 1 EACH Milk, Low Fat, Plain 1 EACH Page 5 of 5
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