TACOS Crisp Pinto Bean Taco A crisp corn tortilla filled with fat-free pinto beans, Cheddar cheese, freshly shredded lettuce and tomato.

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1 TACOS Crisp Pinto Bean Taco A crisp corn tortilla filled with fat-free pinto beans, Cheddar cheese, freshly shredded lettuce and tomato Crisp Beef Taco A crisp corn tortilla filled with seasoned ground beef, Cheddar cheese, freshly shredded lettuce and tomato. Crisp Chicken Taco A crisp corn tortilla filled with tender chicken, Cheddar cheese, freshly shredded lettuce and tomato. Crisp Chicken Taco Light A crisp corn tortilla filled with tender chicken, Monterey Jack cheese, freshly shredded lettuce and tomato. Pinto Bean Soft Taco A soft flour tortilla filled with fat-free pinto beans, Cheddar cheese, creamy ranch dressing, freshly shredded lettuce and tomato. Beef Soft Taco A soft flour tortilla filled with seasoned ground beef, Cheddar cheese, creamy ranch dressing, freshly shredded lettuce and tomato. Chicken Soft Taco A soft flour tortilla filled with tender chicken, Cheddar cheese, creamy ranch dressing, freshly shredded lettuce and tomato. Fish Soft Taco A soft flour tortilla filled with lightly battered fish fillets topped with tangy white sauce, an assortment of diced vegetables and mild salsa. Veggie Soft Taco A whole wheat tortilla filled with fat-free pinto beans, freshly shredded lettuce, Cheddar cheese, creamy ranch dressing and an assortment of diced vegetables. Finished with black olives and Corn Salsa. Pinto Bean Natural Soft Taco A whole wheat tortilla filled with fat-free pinto beans, Cheddar cheese, creamy ranch dressing, freshly shredded lettuce and tomato. Beef Natural Soft Taco A whole wheat tortilla filled with fat-free pinto beans, seasoned ground beef, Cheddar cheese, creamy ranch dressing, freshly shredded lettuce and tomato. Chicken Natural Soft Taco A whole wheat tortilla filled with fat-free pinto beans, tender chicken, Cheddar cheese, creamy ranch dressing, freshly shredded lettuce and tomato. Pinto Bean Baja Taco Two white corn tortillas loaded with fat-free pinto beans, Pico de Gallo and freshly shredded Beef Baja Taco Two white corn tortillas loaded with seasoned ground beef, Pico de Gallo and freshly shredded Chicken Baja Taco Two white corn tortillas loaded with tender chicken, Pico de Gallo and freshly shredded Fish Baja Taco Two white corn tortillas filled with a lightly battered fish fillet topped with a tangy white sauce, an assortment of diced vegetables and mild salsa

2 BURRITOS Crisp Beef Burrito Savory, seasoned ground beef rolled in a flour tortilla with Cheddar cheese, then deep-fried to a crisp, golden brown Crisp Pinto Burrito Fat-free pinto beans rolled in a flour tortilla with Cheddar cheese, then deep-fried to a crisp, golden brown. Crisp Chicken Burrito Tender chicken mixed with onions, green chilies and cream cheese rolled in a flour tortilla then deep-fried to a crisp, golden brown. Soft Beef Burrito Seasoned ground beef with burrito sauce and Cheddar cheese wrapped in a soft flour tortilla. Soft Pinto Bean Burrito Fat-free pinto beans with burrito sauce and Cheddar cheese wrapped in a soft flour tortilla. Soft Chicken Burrito Tender chicken with burrito sauce and Cheddar cheese wrapped in a soft flour tortilla. Beef Classic Burrito A soft flour tortilla filled with seasoned ground beef, rice, fat-free pinto beans, Cheddar cheese, creamy ranch dressing, guacamole and freshly shredded Chicken Classic Burrito A soft flour tortilla filled with tender chicken, rice, fat-free pinto beans, Cheddar cheese, creamy ranch dressing, guacamole and freshly shredded Veggie Classic Burrito A soft flour tortilla filled with an assortment of diced vegetables, rice, fat-free pinto beans, Cheddar cheese, creamy ranch dressing, guacamole and freshly shredded Beef Big Time Mexi-Burrito A soft flour tortilla stuffed with over one pound of whole black beans, rice, our original Mexi-Fries, sour cream, Medium Salsa and seasoned ground beef. Chicken Big Time Mexi-Burrito A soft flour tortilla stuffed with over one pound of whole black beans, rice, our original Mexi-Fries, sour cream, Medium Salsa and tender chicken SALADS (Nutrition information does not include dressing) Pinto Bean Tostado Salad A crisp flour tortilla bowl filled with fat-free pinto beans, Cheddar cheese, freshly shredded lettuce, olives and tomato. Served with Beef Tostado Salad A crisp flour tortilla bowl filled with fat-free pinto beans, seasoned ground beef, Cheddar cheese, freshly shredded lettuce, olives and tomato. Served with Chicken Tostado Salad A crisp flour tortilla bowl filled with fat-free pinto beans, tender chicken, Cheddar cheese, freshly shredded lettuce, olives and tomato. Served with Regular Pinto Bean Taco Salad Pinto beans on a bed of freshly shredded lettuce topped with Cheddar cheese, tomatoes and Regular Beef Taco Salad Seasoned ground beef on a bed of freshly shredded lettuce topped with Cheddar cheese, tomatoes and Regular Chicken Taco Salad Tender chicken on a bed of freshly shredded lettuce topped with Cheddar cheese, tomatoes and

3 Large Pinto Bean Taco Salad Pinto beans on a bed of freshly shredded lettuce topped with Cheddar cheese, tomatoes and Large Beef Taco Salad Seasoned ground beef on a bed of freshly shredded lettuce topped with Cheddar cheese, tomatoes and Large Chicken Taco Salad Tender chicken on a bed of freshly shredded lettuce topped with Cheddar cheese, tomatoes and PLATTERS AND BOWLS (Nutrition information does not include dressing) Pinto Bean Mexi-Platter A Crisp Pinto Bean Taco and Crisp Pinto Bean Burrito served with Mexi-Fries, fat-free pinto beans and a side salad Beef Mexi-Platter A Crisp Beef Taco and Crisp Beef Burrito served with Mexi-Fries, fat-free pinto beans and a side salad. Chicken Mexi-Platter A Crisp Chicken Taco and Crisp Chicken Burrito served with Mexi-Fries, fat-free pinto beans and a side salad. Pinto Bean Casita Burrito A soft flour tortilla filled with fat-free pinto beans and a touch of creamy ranch dressing. Covered with burrito sauce and Cheddar cheese. Served with a side salad. Beef Casita Burrito A soft flour tortilla filled with seasoned ground beef, fat-free pinto beans and a touch of creamy ranch dressing. Covered with burrito sauce and Cheddar cheese. Served with a side salad. Chicken Casita Burrito A soft flour tortilla filled with tender chicken, fat-free pinto beans and a touch of creamy ranch dressing. Covered with burrito sauce and Cheddar cheese. Served with a side salad. Pinto Bean Enchilada Platter Two white corn tortillas loaded with pinto beans, covered with burrito sauce, Cheddar cheese, a touch of sour cream and Pico de Gallo. Served with a side of fat-free pinto beans, rice and tortilla chips. Beef Enchilada Platter Two white corn tortillas loaded with seasoned ground beef, covered with burrito sauce, Cheddar cheese, a touch of sour cream and Pico de Gallo. Served with a side of fat-free pinto beans, rice and tortilla chips. Chicken Enchilada Platter Two white corn tortillas loaded with tender chicken, covered with burrito sauce, Cheddar cheese, a touch of sour cream and Pico de Gallo. Served with a side of fat-free pinto beans, rice and tortilla chips. Pinto Bean Mexi-Bowl Rice, whole black beans and fat-free pinto beans topped with Cheddar cheese, Pico de Gallo, Corn Salsa, sour cream and your choice of Mild or Medium Salsa. Beef Mexi-Bowl Rice, whole black beans and seasoned ground beef topped with Cheddar cheese, Pico de Gallo, Corn Salsa, sour cream and your choice of Mild or Medium Salsa. Chicken Mexi-Bowl Rice, whole black beans and tender chicken topped with Cheddar cheese, Pico de Gallo, Corn Salsa, sour cream and your choice of Mild or Medium Salsa

4 KIDS MEALS (Data ranges from lowest to highest calorie options for each meal based on your choice of Crustos TM or a toy, and Diet Coke or Chocolate Milk) Crisp Taco - LOW Your choice of a Crisp Beef or Pinto Bean Taco served with a mini-order of Mexi-Fries or Applesauce, a small soft drink, Milk or Apple Juice and your choice of Crustos or a toy! Crisp Taco - HIGH Your choice of a Crisp Beef or Pinto Bean Taco served with a mini-order of Mexi-Fries or Applesauce, a small soft drink, Milk or Apple Juice and your choice of Crustos or a toy! Quesadilla - LOW A cheese Quesadilla served with a mini-order of Mexi-Fries or Applesauce, a small soft drink, Milk or Apple Juice and your choice of Crustos or a toy! Quesadilla - HIGH A cheese Quesadilla served with a mini-order of Mexi-Fries or Applesauce, a small soft drink, Milk or Apple Juice and your choice of Crustos or a toy! Kids Soft Burrito - LOW A Kids Soft Beef or Pinto Bean Burrito served with a mini-order of Mexi-Fries or Applesauce, a small soft drink, Milk or Apple Juice and your choice of Crustos or a toy! Kids Soft Burrito - HIGH A Kids Soft Beef or Pinto Bean Burrito served with a mini-order of Mexi-Fries or Applesauce, a small soft drink, Milk or Apple Juice and your choice of Crustos or a toy! Chicken Nuggets - LOW An order of Chicken Nuggets served with a mini-order of Mexi-Fries or Applesauce, a small soft drink, Milk or Apple Juice and your choice of Crustos or a toy! Chicken Nuggets - HIGH An order of Chicken Nuggets served with a mini-order of Mexi-Fries or Applesauce, a small soft drink, Milk or Apple Juice and your choice of Crustos or a toy! FIT-HITS (Nutrition information does not include dressing) Pinto Bean Baja Taco Two white corn tortillas loaded with fat-free pinto beans, Pico de Gallo and freshly shredded Beef Baja Taco Two white corn tortillas loaded with seasoned ground beef, Pico de Gallo and freshly shredded Chicken Baja Taco Two white corn tortillas loaded with tender chicken, Pico de Gallo and freshly shredded Chicken Soft Taco Light Our original Chicken Soft Taco served with low-fat Monterey Jack cheese and fresh salsa. Regular Chicken Taco Salad Light Tender chicken on a bed of freshly shredded lettuce topped with low-fat Monterey Jack cheese, fresh salsa and tomatoes. Pinto Bean Southwest Chop Salad A crispy blend of Napa, green, and red cabbage with carrots, green bell peppers and celery topped with fat-free pinto beans, Pico de Gallo and Corn Salsa. Served with your choice of dressing or fresh salsa. Southwest Chop Salad A crispy blend of Napa, green, and red cabbage with carrots, green bell peppers and celery topped with tender chicken, Pico de Gallo and Corn Salsa. Served with your choice of dressing or fresh salsa

5 Veggie Fit-Hit Bowl Rice, whole black beans and an assortment of diced vegetables topped with Pico de Gallo, Corn Salsa and your choice of Mild or Medium Salsa. Chicken Fit-Hit Bowl Rice, whole black beans and tender chicken topped with Pico de Gallo, Corn Salsa and your choice of Mild or Medium Salsa White Chicken Chili Made from scratch with tender chicken breast simmered in a rich broth with Corn Salsa, roasted red peppers, diced green chilies and onions. CUP BOWL COMBO MEALS (Data ranges from lowest to highest calorie options for each meal with Mexi-Fries and Diet Coke or Root beer) #1 Soft Burrito - LOW Your choice of a Soft Pinto Bean, Beef or Chicken Burrito served with a regular order of Mexi-Fries #1 Soft Burrito - HIGH Your choice of a Soft Pinto Bean, Beef or Chicken Burrito served with a regular order of Mexi-Fries #2 Crisp Burrito - LOW Your choice of a Crisp Pinto Bean, Beef or Chicken Burrito served with a regular order of Mexi-Fries #2 Crisp Burrito - HIGH Your choice of a Crisp Pinto Bean, Beef or Chicken Burrito served with a regular order of Mexi-Fries #3 Soft Taco - LOW Your choice of a Pinto Bean, Beef or Chicken Soft Taco served with a regular order of Mexi-Fries #3 Soft Taco - HIGH Your choice of a Pinto Bean, Beef or Chicken Soft Taco served with a regular order of Mexi-Fries #4 Two Crisp Tacos - LOW Your choice of two Crisp Pinto Bean, Beef or Chicken Tacos served with a regular order of Mexi-Fries #4 Two Crisp Tacos - HIGH Your choice of two Crisp Pinto Bean, Beef or Chicken Tacos served with a regular order of Mexi-Fries #5 Natural Soft Taco - LOW Your choice of a Pinto Bean, Beef or Chicken Natural Soft Taco served with a regular order of Mexi-Fries #5 Natural Soft Taco - HIGH Your choice of a Pinto Bean, Beef or Chicken Natural Soft Taco served with a regular order of Mexi-Fries #6 Veggie Soft Taco - LOW A Veggie Soft Taco served with a regular order of Mexi-Fries #6 Veggie Soft Taco - HIGH A Veggie Soft Taco served with a regular order of Mexi-Fries

6 #7 Crisp Chicken Taco Light - LOW A Crisp Chicken Taco made with low-fat Monterey Jack cheese, served with a cup of White Chicken Chili #7 Crisp Chicken Taco Light - HIGH A Crisp Chicken Taco made with low-fat Monterey Jack cheese, served with a cup of White Chicken Chili #8 Two Baja Tacos - LOW Your choice of Two Pinto Bean, Beef or Chicken Baja Tacos served with a regular order of Mexi-Fries #8 Two Baja Tacos - HIGH Your choice of Two Pinto Bean, Beef or Chicken Baja Tacos served with a regular order of Mexi-Fries #9 Fish Baja Taco - LOW Two Fish Baja Tacos served with a regular order of Mexi-Fries #9 Fish Baja Taco - HIGH Two Fish Baja Tacos served with a regular order of Mexi-Fries #10 Fish Soft Taco - LOW A Fish Soft Taco served with a regular order of Mexi-Fries #10 Fish Soft Taco - HIGH A Fish Soft Taco served with a regular order of Mexi-Fries #11 Classic Burrito - LOW Your choice of a Veggie, Beef or Chicken Classic Burrito served with a regular order of Mexi-Fries #11 Classic Burrito - HIGH Your choice of a Veggie, Beef or Chicken Classic Burrito served with a regular order of Mexi-Fries #12 Big Time Mexi-Burrito - LOW Your choice of a Beef or Chicken Big Time Mexi-Burrito served with a regular order of Mexi-Fries #12 Big Time Mexi-Burrito - HIGH Your choice of a Beef or Chicken Big Time Mexi-Burrito served with a regular order of Mexi-Fries MINI TIME MEALS (Data ranges from lowest to highest calorie options for each meal with Mexi-Fries and Diet Coke or Root beer) #13 Mini Time - Crisp Taco - LOW Your choice of a Crisp Pinto Bean, Beef or Chicken Taco served with a mini-order of Mexi-Fries and a small drink. #13 Mini Time - Crisp Taco - HIGH Your choice of a Crisp Pinto Bean, Beef or Chicken Taco served with a mini-order of Mexi-Fries and a small drink. #14 Mini Time - Crisp Burrito - LOW Your choice of a Pinto Bean, Beef or Chicken Crisp Burrito served with a mini-order of Mexi-Fries and a small drink. #14 Mini Time - Crisp Burrito - HIGH Your choice of a Pinto Bean, Beef or Chicken Crisp Burrito served with a mini-order of Mexi-Fries and a small drink. #15 Mini Time - Mini Soft Taco - LOW Your choice of a Pinto Bean, Beef or Chicken Mini Soft Taco served with a mini-order of Mexi-Fries and a small drink. #15 Mini Time - Mini Soft Taco - HIGH Your choice of a Pinto Bean, Beef or Chicken Mini Soft Taco served with a mini-order of Mexi-Fries and a small soft drink

7 SIDES Mini Beef Soft Taco A mini version of our original Soft Taco with seasoned beef, Cheddar cheese, creamy ranch dressing, lettuce and tomato Mini Chicken Soft Taco A mini version of our original Soft Taco with tender chicken, Cheddar cheese, creamy ranch dressing, lettuce and tomato. Mini Pinto Bean Soft Taco A mini version of our original Soft Taco with fat-free pinto beans, Cheddar cheese, creamy ranch dressing, lettuce and tomato Regular Nachos Beef Nachos Chicken Nachos Regular Mexi-Fries Large Mexi-Fries Mini Mexi-Fries Sweet Potato Regular Mexi-Fries Sweet Potato Large Mexi-Fries Sweet Potato Mini Mexi-Fries White Chicken Chili - CUP White Chicken Chili - BOWL Crustos Churros Chips and Salsa Pinto Beans Rice DRESSINGS & SALSAS Ranch Dressing Thousand Island Dressing Medium Salsa Mild Salsa Pico de Gallo Corn Salsa Guacamole Taco Time Hot Sauce Our restaurants prepare and serve products that contain wheat, soy, dairy, egg and fish. While a particular product may not list one of these allergens, our ingredients may be prepared with equipment that is shared with products containing one or more of these allergens. Food cooked in common oil has also been indicated as possible allergens. This item is prepared with gluten-free ingredients, however they may come in contact with other ingredients in our kitchen that contain gluten. 7

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