Cereals Containing. Gluten
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- George Sherman
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1 Ingredients / Allergens Cereals Containing Gluten Egg & Egg Products Milk & Milk Products Soybeans & Their Products Vegetarian Vegan Containing Nuts 6 inch Tortilla Yes No No Yes Yes Yes No 10 inch Tortilla Yes No No Yes Yes Yes No 12 inch Tortilla Yes No No Yes Yes Yes No Taco Shells No No No No Yes Yes No Corn Chips No No No No Yes Yes No Refried Beans No No No No Yes Yes No Cooked Rice No No No No Yes Yes No Chicken No No No Yes No No No Beef No No No Yes No No No Lamb No No No Yes No No No Pork No No No Yes No No No Guacamole No No No No Yes Yes No Sour Cream No No Yes No Yes No No Cos Lettuce No No No No Yes Yes No Shredded Cheese No No Yes No Yes No No Tomato Salsa No No No No Yes Yes No Corn Salsa No No No No Yes Yes No Coriander Salsa No No No No Yes Yes No Jalapenos No No No No Yes Yes No Fresh Limes No No No No Yes Yes No Garlic Sauce No Yes No No Yes No No Chipotle Sauce No Yes No Yes Yes No No Red Chilli Sauce No No No No Yes Yes No Verde Sauce No No No No Yes Yes No Basilo Sauce No Yes No No Yes No Yes Smokey BBQ Yes No No Yes Yes Yes No Nutella No No Yes Yes Yes No Yes Custard No Yes Yes No Yes No No Icing Sugar Mixture No No No No Yes Yes No Cinnamon No No No No Yes Yes No
2 Zambrero Menu Energy/kJ Protein/g Fat, Total/g Saturated Fat/g Carbohydrate, Total/g Bowl Beef - Basilo Sauce Bowl Beef - Basilo Sauce & Guacamole Bowl Beef- Chipotle Sauce Bowl Beef- Chipotle Sauce & Guacamole Bowl Beef- Garlic Sauce Bowl Beef- Garlic Sauce & Guacamole Bowl Beef- Red Chilli Sauce Bowl Beef- Red Chilli Sauce & Guacamole Bowl Beef- Smokey BBQ Sauce Bowl Beef- Smokey BBQ Sauce & Guacamole Bowl Beef- Verde Sauce Bowl Beef- Verde Sauce & Guacamole Bowl Chicken- Basil Sauce Bowl Chicken- Basil Sauce & Guacamole Bowl Chicken- Chipotle Sauce Bowl Chicken- Chipotle Sauce & Guacamole Bowl Chicken- Garlic Sauce Bowl Chicken- Garlic Sauce & Guacamole Bowl Chicken- Red Chilli Sauce Bowl Chicken- Red Chilli Sauce & Guacamole Bowl Chicken- Smokey BBQ Sauce Bowl Chicken- Smokey BBQ Sauce & Guacamole Bowl Chicken- Verde Sauce Bowl Chicken- Verde Sauce & Guacamole Bowl Lamb- Basil Sauce Bowl Lamb- Basil Sauce & Guacamole Bowl Lamb- Chipotle Sauce Bowl Lamb- Chipotle Sauce & Guacamole Bowl Lamb- Garlic Sauce Bowl Lamb- Garlic Sauce & Guacamole Bowl Lamb- Red Chilli Sauce Bowl Lamb- Red Chilli Sauce & Guacamole Bowl Lamb- Smokey BBQ Sauce Bowl Lamb- Smokey BBQ Sauce & Guacamole Bowl Lamb- Verde Sauce Bowl Lamb- Verde Sauce & Guacamole Bowl Pork - Basilo Sauce Bowl Pork - Basilo Sauce & Guacomole Bowl Pork- Chipotle Sauce Bowl Pork - Chipotle Sauce & Guacomole Bowl Pork - Garlic Sauce Bowl Pork - Garlic Sauce & Guacomole Bowl Pork - Red Chilli Sauce & Guacomole Bowl Pork - Red Chilli Source Sugars/g Sodium/mg
3 Bowl Pork - Smokey BBQ Sauce Bowl Pork - Smoky BBQ Sauce & Guacamole Bowl Pork - Verde Sauce Bowl Pork - Verde Sauce & Guacomole Bowl Vegetarian- Basil Sauce Bowl Vegetarian- Chipotle Sauce Bowl Vegetarian- Garlic Sauce Bowl Vegetarian- Red Chilli Sauce Bowl Vegetarian- Smokey BBQ Sauce Bowl Vegetarian- Verde Sauce Burrito Beef- Basilo Sauce Burrito Beef- Basilo Sauce & Guacamole Burrito Beef- Chipotle Sauce Burrito Beef- Chipotle Sauce & Guacamole Burrito Beef- Garlic Sauce Burrito Beef- Garlic Sauce & Guacamole Burrito Beef- Red Chilli Sauce Burrito Beef- Red Chilli Sauce & Guacamole Burrito Beef- Smokey BBQ Sauce Burrito Beef- Smokey BBQ Sauce & Guacamole Burrito Beef- Verde Sauce Burrito Beef- Verde Sauce & Guacamole Burrito Chicken- Basilo Sauce Burrito Chicken- Basilo Sauce & Guacamole Burrito Chicken- Chipotle Sauce Burrito Chicken- Chipotle Sauce & Guacamole Burrito Chicken Garlic & Guacamole Burrito Chicken- Garlic Sauce Burrito Chicken- Red Chilli Sauce Burrito Chicken- Red Chilli Sauce & Guacamole Burrito Chicken- Smokey BBQ Sauce Burrito Chicken- Smokey BBQ Sauce & Guacamole Burrito Chicken- Verde Sauce Burrito Chicken- Verde Sauce & Guacamole Burrito Lamb- Basilo Sauce Burrito Lamb- Basilo Sauce & Guacamole Burrito Lamb- Chipotle Sauce Burrito Lamb- Chipotle Sauce & Guacamole Burrito Lamb- Garlic Sauce Burrito Lamb- Garlic Sauce & Guacamole Burrito Lamb- Red Chilli Sauce Burrito Lamb- Red Chilli Sauce & Guacamole Burrito Lamb- Smokey BBQ Sauce Burrito Lamb- Smokey BBQ Sauce & Guacamole Burrito Lamb- Verde Sauce Burrito Lamb- Verde Sauce & Guacamole Burrito Pork - Basilo Sauce Burrito Pork - Basilo Sauce & Guacamole Burrito Pork - Chipotle Sauce Burrito Pork - Chipotle Sauce & Guacamole Burrito Pork - Garlic Sauce Burrito Pork - Garlic Sauce & Guacamole
4 Burrito Pork - Red Chilli Sauce Burrito Pork - Red Chilli Sauce & Guacamole Burrito Pork - Smokey BBQ Sauce Burrito Pork - Smokey BBQ Sauce & Guacamole Burrito Pork - Verde Sauce Burrito Pork - Verde Sauce & Guacamole Burrito Vegetarian- Basilo Sauce Burrito Vegetarian- Chipotle Sauce Burrito Vegetarian- Garlic Sauce Burrito- Vegetarian Red Chilli Sauce Burrito- Vegetarian Smokey BBQ Sauce Burrito- Vegetarian Verde Sauce Chik- ito Beef- Basilo Sauce Chik- ito Beef- Basilo Sauce & Guacamole Chik- ito Beef- Chipotle Sauce Chik- ito Beef- Chipotle Sauce & Guacamole Chik- ito Beef- Garlic Sauce Chik- ito Beef- Garlic Sauce & Guacamole Chik- ito Beef- Red Chilli Sauce Chik- ito Beef- Red Chilli Sauce & Guacamole Chik- ito Beef- Smokey BBQ Sauce Chik- ito Beef- Smokey BBQ Sauce & Guacamole Chik- ito Beef- Verde Sauce Chik- ito Beef- Verde Sauce & Guacamole Chik- ito Chicken- Basilo Sauce Chik- ito Chicken- Basilo Sauce & Guacamole Chik- ito Chicken- Chipotle Sauce Chik- ito Chicken- Chipotle Sauce & Gucamole Chik- ito Chicken- Garlic Sauce Chik- ito Chicken- Garlic Sauce & Guacamole Chik- ito Chicken- Red Chilli Sauce Chik- ito Chicken- Red Chilli Sauce & Guacamole Chik- ito Chicken- Smokey BBQ Sauce Chik- ito Chicken- Smokey BBQ Sauce & Guacamole Chik- ito Chicken- Verde Sauce Chik- ito Chicken- Verde Sauce & Guacamole Chik- ito Lamb- Basilo Sauce Chik- ito Lamb- Basilo Sauce & Guacamole Chik- ito Lamb- Chipotle Sauce Chik- ito Lamb- Chipotle Sauce & Guacamole Chik- ito Lamb- Garlic & Guacamole Chik- ito Lamb- Garlic Sauce & Guacamole Chik- ito Lamb- Red Chilli Sauce Chik- ito Lamb- Red Chilli Sauce & Guacamole Chik- ito Lamb- Smokey BBQ Sauce Chik- ito Lamb- Smokey BBQ Sauce & Guacamole Chik- ito Lamb- Verde Sauce Chik- ito Lamb- Verde Sauce & Guacamole Chik- ito Pork - Basilo Sauce Chik- ito Pork - Basilo Sauce & Guacamole Chik- ito Pork - Chipotle Sauce Chik- ito Pork - Chipotle Sauce & Guacamole
5 Chik- ito Pork - Garlic Sauce Chik- ito Pork - Garlic Sauce & Guacamole Chik- ito Pork - Red Chilli & Guacamole Chik- ito Pork - Red Chilli Sauce Chik- ito Pork - Smokey BBQ Sauce Chik- ito Pork - Smokey BBQ Sauce & Guacamole Chik- ito Pork - Verde Sauce Chik- ito Pork - Verde Sauce & Guacamole Chik- ito Vegetarian Basilo Sauce Chik- ito- Vegetarian Chipotle Sauce Chik- ito Vegetarian- Garlic Sauce Chik- ito- Vegetarian Red Chilli Sauce Chik- ito- Vegetarian Smokey BBQ Sauce Chik- ito- Vegetarian Verde Sauce Dos Capas Beef- Basilo Sauce Dos Capas Beef- Basilo Sauce & Guacamole Dos Capas Beef- Chipotle Sauce Dos Capas Beef- Chipotle Sauce & Guacamole Dos Capas Beef- Garlic Sauce Dos Capas Beef- Garlic Sauce & Guacamole Dos Capas Beef- Red Chilli Sauce Dos Capas Beef- Red Chilli Sauce & Gucamole Dos Capas Beef- Smokey BBQ Sauce Dos Capas Beef- Smokey BBQ Sauce & Guacamole Dos Capas Beef- Verde Sauce Dos Capas Beef- Verde Sauce & Guacamole Dos Capas Chicken- Basilo Sauce Dos Capas Chicken- Basilo Sauce & Guacamole Dos Capas Chicken- Chipotle Sauce Dos Capas Chicken- Chipotle Sauce & Guacamole Dos Capas Chicken- Garlic Sauce Dos Capas Chicken- Garlic Sauce & Guacamole Dos Capas Chicken- Red Chilli Sauce Dos Capas Chicken- Red Chilli Sauce & Guacamole Dos Capas Chicken- Smokey BBQ Sauce Dos Capas Chicken- Smokey BBQ Sauce & Guacamole Dos Capas Chicken- Verde Sauce Dos Capas Chicken- Verde Sauce & Guacamole Dos Capas Lamb- Basilo Sauce Dos Capas Lamb- Basilo Sauce & Guacamole Dos Capas Lamb- Chipotle Sauce Dos Capas Lamb- Chipotle Sauce & Guacamole Dos Capas Lamb- Garlic Dos Capas Lamb- Garlic Sauce & Guacamole Dos Capas Lamb- Red Chilli Sauce Dos Capas Lamb- Red Chilli Sauce & Guacamole Dos Capas Lamb- Smokey BBQ Sauce Dos Capas Lamb- Smokey BBQ Sauce & Guacamole Dos Capas Lamb- Verde Sauce Dos Capas Lamb- Verde Sauce & Guacamole Dos Capas Pork - Basilo Sauce Dos Capas Pork - Basilo Sauce & Guacamole
6 Dos Capas Pork - Chipotle Sauce Dos Capas Pork - Chipotle Sauce & Guacamole Dos Capas Pork - Garlic Sauce Dos Capas Pork - Garlic Sauce & Guacamole Dos Capas Pork - Red Chilli Sauce Dos Capas Pork - Red Chilli Sauce & Guacamole Dos Capas Pork - Smokey BBQ Sauce Dos Capas Pork - Smokey BBQ Sauce & Guacamole Dos Capas Pork - Verde Sauce Dos Capas Pork - Verde Sauce & Guacamole Dos Capas Vegetarian- Basilo Sauce Dos Capas Vegetarian- Chipotle Sauce Dos Capas Vegetarian- Garlic Sauce Dos Capas Vegetarian- Red Chilli Sauce Dos Capas Vegetarian- Smokey BBQ Sauce Dos Capas Vegetarian- Verde Sauce Hard Taco Beef- Basilo Sauce Hard Taco Beef- Basilo Sauce & Guacamole Hard Taco Beef- Chipotle Sauce Hard Taco Beef- Chipotle Sauce & Guacamole Hard Taco Beef- Garlic Sauce Hard Taco Beef- Garlic Sauce & Guacamole Hard Taco Beef- Red Chilli Sauce Hard Taco Beef- Red Chilli Sauce & Guacamole Hard Taco Beef- Smokey BBQ Sauce Hard Taco Beef- Smokey BBQ Sauce & Guacamole Hard Taco Beef- Verde Sauce & Guacamole Hard Taco Chicken- Basilo Sauce Hard Taco Chicken- Basilo Sauce & Guacamole Hard Taco Chicken- Chipotle Sauce Hard Taco Chicken- Chipotle Sauce & Guacamole Hard Taco Chicken- Garlic Sauce Hard Taco Chicken- Garlic Sauce & Guacamole Hard Taco Chicken- Red Chilli Sauce Hard Taco Chicken- Red Chilli Sauce & Guacamole Hard Taco Chicken- Smokey BBQ Sauce Hard Taco Chicken- Smokey BBQ Sauce & Guacamole Hard Taco Chicken- Verde Sauce Hard Taco Chicken- Verde Sauce & Guacamole Hard Taco Lamb- Basilo Sauce Hard Taco Lamb- Basilo Sauce & Guacamole Hard Taco Lamb- Chipotle Sauce Hard Taco Lamb- Chipotle Sauce & Guacamole Hard Taco Lamb- Garlic Sauce Hard Taco Lamb- Garlic Sauce & Guacamole Hard Taco Lamb- Red Chilli Sauce Hard Taco Lamb- Red Chilli Sauce & Guacamole Hard Taco Lamb- Smokey BBQ Sauce Hard Taco Lamb- Smokey BBQ Sauce & Guacamole Hard Taco Lamb- Verde Sauce Hard Taco Lamb- Verde Sauce & Guacamole Hard Taco Pork - Basilo Sauce
7 Hard Taco Pork - Basilo Sauce & Guacamole Hard Taco Pork - Chipotle Sauce Hard Taco Pork - Chipotle Sauce & Guacamole Hard Taco Pork - Garlic Sauce Hard Taco Pork - Garlic Sauce & Guacamole Hard Taco Pork - Red Chilli Sauce Hard Taco Pork - Red Chilli Sauce & Guacamole Hard Taco Pork - Smokey BBQ Sauce Hard Taco Pork - Smokey BBQ Sauce & Guacamole Hard Taco Pork - Verde Sauce Hard Taco Pork - Verde Sauce & Guacamole Hard Taco Vegetarian- Basilo Sauce Hard Taco Vegetarian- Chipotle Sauce Hard Taco Vegetarian- Garlic Sauce Hard Taco Vegetarian- Red Chilli Sauce Hard Taco Vegetarian- Smokey BBQ Sauce Hard Taco Vegetarian- Verde Sauce Nachos Beef- Basilo Sauce Nachos Beef- Chipotle Sauce Nachos Beef- Garlic Sauce Nachos Beef- Red Chilli Sauce Nachos Beef- Smokey BBQ Sauce Nachos Beef- Verde Sauce Nachos Chicken- Basilo Sauce Nachos Chicken- Chipotle Sauce Nachos Chicken- Garlic Sauce Nachos Chicken- Red Chilli Sauce Nachos Chicken- Smokey BBQ Sauce Nachos Chicken- Verde Sauce Nachos Lamb- Basilo Sauce Nachos Lamb- Chipotle Sauce Nachos Lamb- Garlic Sauce Nachos Lamb- Red Chilli Sauce Nachos Lamb- Smokey BBQ Sauce Nachos Lamb- Verde Sauce Nachos Pork - Basilo sauce Nachos Pork - Chipotle Sauce Nachos Pork - Garlic Sauce Nachos Pork - Red Chilli Sauce Nachos Pork - Smokey BBQ Sauce Nachos Pork - Verde Sauce Pork Burrito - Chipotle Sauce Quesadilla Chicken- Basilo Sauce Quesadilla Chicken- Chipotle Sauce Quesadilla Chicken- Garlic Sauce Quesadilla Chicken- Red Chilli Sauce Quesadilla Chicken- Smokey BBQ Sauce Quesadilla Chicken- Verde Sauce Quesadilla Sweet- Banana Soft Taco Beef- Basilo Sauce Soft Taco Beef- Basilo Sauce & Guacamole Soft Taco Beef- Chipotle Sauce
8 Soft Taco Beef- Chipotle Sauce & Guacamole Soft Taco Beef- Garlic Sauce Soft Taco Beef- Garlic Sauce & Guacamole Soft Taco Beef- Red Chilli Sauce Soft Taco Beef- Red Chilli Sauce & Guacamole Soft Taco Beef- Smokey BBQ Sauce Soft Taco Beef- Smokey BBQ Sauce & Guacamole Soft Taco Beef- Verde Sauce Soft Taco Beef- Verde Sauce & Guacamole Soft Taco Chicken- Basilo Sauce Soft Taco Chicken- Basilo Sauce & Guacamole Soft Taco Chicken- Chipotle Sauce Soft Taco Chicken- Chitpotle Sauce & Guacamole Soft Taco Chicken- Garlic Sauce Soft Taco Chicken- Garlic Sauce & Guacamole Soft Taco Chicken- Red Chilli Sauce Soft Taco Chicken- Red Chilli Sauce & Guacamole Soft Taco Chicken- Smokey BBQ Sauce Soft Taco Chicken- Smokey BBQ Sauce & Guacamole Soft Taco Chicken- Verde Sauce Soft Taco Chicken- Verde Sauce & Guacamole Soft Taco Lamb- Basilo Sauce Soft Taco Lamb- Basilo Sauce & Guacamole Soft Taco Lamb- Chipotle Sauce Soft Taco Lamb- Chipotle Sauce & Guacamole Soft Taco Lamb- Garlic Sauce Soft Taco Lamb- Garlic Sauce & Guacamole Soft Taco Lamb- Red Chilli Sauce Soft Taco Lamb- Red Chilli Sauce & Guacamole Soft Taco Lamb- Smokey BBQ Sauce Soft Taco Lamb- Smokey BBQ Sauce & Guacamole Soft Taco Lamb- Verde Sauce Soft Taco Lamb- Verde Sauce & Guacamole Soft Taco Pork - Basilo Sauce Soft Taco Pork - Basilo Sauce & Guacamole Soft Taco Pork - Chipotle Sauce Soft Taco Pork - Chipotle Sauce & Guacamole Soft Taco Pork - Garlic Sauce Soft Taco Pork - Garlic Sauce & Guacamole Soft Taco Pork - Red Chilli Sauce Soft Taco Pork - Red Chilli Sauce & Guacamole Soft Taco Pork - Smokey BBQ Sauce Soft Taco Pork - Smokey BBQ Sauce & Guacamole Soft Taco Pork - Verde Sauce Soft Taco Pork - Verde Sauce & Guacamole Soft Taco Vegetarian- Basilo Sauce Soft Taco Vegetarian- Chipotle Sauce Soft Taco Vegetarian- Garlic Sauce Soft Taco Vegetarian- Red Chilli Sauce Soft Taco Vegetarian- Smokey BBQ Sauce Soft Tacos Vegetarian- Verde Sauce
9 Containing Nuts
10 Sodium/mg
11
12
13
14
15
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Mexico Lindo Restaurant 449 Main St MA Melrose, MA 01844
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BISTRO STARTERS COCONUT PRAWNS $10 WITH SWEET CHILI & LEMON ICE DIM SUM BASKET $12 PORK WONTONS, POT STICKERS, CRISPY PRAWNS AND SPRING ROLLS ROCK CRAB CAKES $13 BC CRAB, ROASTED CORN SALSA, CHILI AIOLI
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Apple Sauce, Natural Bacon Jalapeño Queso Beef, Seasoned Ground Beef, Seasoned Shredded Black Bean Corn Salsa Black Beans Brown Rice Wheat Soy Milk Egg Tree Nuts Peanuts Fish Crustacean /Shellfish Brownies
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30 School Closed 31 School Closed 1 Chicken Patty Mozzarella Sticks w/ Dipping Sauce Mexican Burger on a Bun with Lettuce, Tomato, Cheese & Salsa NJ Wild West Ham & American Cheese with Lettuce, Tomato,
Pizza Bob s House Salad A hearty salad made from fresh romaine lettuce, spinach, tomatoes, peppers and mushrooms with your choice of dressing.
Fresh Bruschetta Homemade BBQ Buffalo Wings Baked (not fried) in an original BBQ sauce. Portions of 8 wings and 12 wings Mozzarella Sticks Chicken Tenders Onion Rings Jeff's Pumpkin Soup Pizza Bob's chef
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energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2
6-inch Low Fat Subs Values based on 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions. Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0
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