Wellness Connection HEALTH EDUCATION

Transcription

1 The health education classes listed are currently approved for reimbursement through your Wellness Connection Program. As a member of HPHC, you may receive up to $200 per calendar year (family maximum) in reimbursement. Please be advised this list is current as of December 4, 2014 and is subject to change. If you are interested in a health education class at one of the below facilities, but it is not listed under the facility, you may contact your Human Resources Representative to nominate a class. Agents can assist with any questions regarding the Wellness Connection Program. Information is also available at Eligibility Guidelines: You re eligible to participate in the Wellness Connection program if you are a subscriber of Harvard Pilgrim Health Care. STATEWIDE American Lung Association Smoking Cessation American Red Cross Click on Health and Safety for a full list of classes and pricing Outing & Social Network of New England (formerly Lifestyle Network) Indoor and Outdoor Recreation Weight Watchers of New Hampshire Weight Watchers Online Online Weight Watchers membership ALTON Alton Dance Academy (603) Dance and Fitness Classes ALEXANDRIA (VA) Radiance Yoga Studio (703) AMESBURY (MASSACHUSETTS) AREA Great Bay Tai Chi & Yoga Center Tai Chi, Yoga, Martial Arts ASHLAND AREA Lisa Young's Personal Training & Bootcamp Personal training and bootcamp classes White Mountain BJJ & MMA Club LLC Classes ATKINSON Sadhana Center Center/ Medical Massage, Stress Management, Yoga BARRINGTON AREA Quest Martial Arts Academy, LLC Martial Arts classes Dharma Yoga & Healing Arts (603) BEDFORD AREA Absolute Fitness On the Ball Relaxation Method, Pilates, Yoga Bedford Commons OB-GYN Child Birth Classes Custon Built Personel Trainer (held at Club Fitness) (603) Personal training Focus On Fitness Personal Training

2 Page 2 of 11 NiNi Bambini Pregnancy & chilbirth classes, Prenatal yoga classes Nutrition In Motion Weigh To Go program BERLIN AREA Androscoggin Valley Hospital Babysitting, Childbirth, Child Safety and Resuscitation, CPR, Diabetes Education, First Aid, Nutrition Counseling, Women s Wellness Day Royalty Athletic Club Aerobics, Fitness Assessments and Body Fat Analysis, Kickboxing, Pilates, Step, Water Exercise Classes, Yoga BOSTON (MASSACHUSETTS) AREA GymIT (Brookline) Fitness Classes Harvard Vanguard Health Education Classes BRISTOL AREA Tapply-Thompson Community Center ADVENTURE BOOT CAMP BRENTWOOD AREA Action Kids at Brentwood Commons Brentwoodcommons.com Classes BOW AREA Bow Recreational Center Health and exercise classes CAMPTON AREA The Studio Fitness and Tanning : Power Hour, Body Blast Circuit and TRX White Mountain Karate Karate classes Workout 24/7 Fitness Center Body Blast CAMBRIDGE (MASSACHUSETTS) AREA Karma Yoga Studio Mount Auburn Hospital (617) Childbirth classes CLAREMONT AREA Valley Regional Healthcare Babysitting, CPR and Infant/Child CPR, First Aid, Smoking Cessation, 55 Alive CONCORD AREA At OM Yoga Studio Akasha Massage Averhill's Martial Arts Academy Martial arts classes Betty's Therapeutic Advantage (603) Bikram Yoga Concord Capital Physical Therapy Personal training Center for Health Promotion at Concord Hospital American Red Cross, Childbirth Education, Fitness Boot Camp, Healthfast Liquid Fasting Program, Hypnosis For Wellness, Nutrition Counseling, Parenting, Mind Body Pilates, Smoking Cessation, Stress Management Programs, Weight Management, Prenatal Yoga, Mindfulness Based Stress Reduction Concord YMCA Personal training class The Family Place at Concord Hospital ext Childbirth Education, Parenting and Family Education, Women s Health Get Fit N.H. Bootcamp Comprehensive Health and Fitness Program Health Club of Concord Aerobics, Body Fat Composition, Cardio Kids, Child Swimming Lessons, CPR and Recertification, First Aid, Kickboxing, Personal Training, Spinning, Tai Chi, Water Exercise, Yoga Individual Fitness Personal Training Studio Fitness classes Page 2 of 11

3 Page 3 of 11 Marty Donovan Clinical Nutritionist Wellness Corner Natural Pharmacy 74 S. Main St Concord, NH The Naturopathic Clinic of Concord Advanced Homeopathic Prescribing, Body By Design Weight Loss Program, The Cleanse Program, Homeopathic First Aid, Introduction to Homeopathic Prescribing, Schwarzbein Support Group Professional Physical Therapy Bicycle Evaluations, Office Safety: Avoiding Aches and Pains at Work, Top Form Golf, Worksite Evaluations Studio Fitness Therapeutic Massage (603) The Yoga Garden (603) Yoga New Hampshire Life/Health Coaching Workshops White Mountain Cross Fit (603) WomanKind Recovering from Trauma The Yoga Center Massage Therapy, Yoga, Zen Meditation CRANMORE AREA Cranmore Fitness Center (603) TRX Suspension Training Class DERRY AREA Columbia Parkland Medical Center, Community Wellness ACLS and Refresher Course, American Sign Language (ASL) with Infants, Babysitter Training, Breastfeeding Classes, Childbirth Education, CPR and Recertification, Diabetes Education, Early Pregnancy Seminar, EMT Certification, Health Screenings, H2U Health, Infant Massage, Menopause Education, New Parents Group, PALS and Refresher Course, Sibling Class, VBAC Information Class Path of Harmony Qigong, Reiki, Tai Chi Salem Athletic Club CPR, Nutrition, Parent/Tot Swim, Pool Arthritis Program, Spinning, Yoga Fit, Young at Heart (60+ membership) Weight Sense, Derry Medical Center HMP Program for Weight Management Yoga Sanctuary Kripalu Yoga - beginner, intermediate, and experienced; Meditation Classes, Phoenix Rising Yoga Therapy, Reiki and Reiki Clinics, Yoga for Kids DOVER AREA Child Light Yoga (603) Page 3 of 11 Coastal CPR & First Aid, LLC (603) Basic Life Skills Dover Recreation Department (603) Hydrofitness class Elemental Medicine (603) Nutrition and health counseling Evolution Fitness (603) Personal training Fit To Live 124 Washington Street Fitness Classes Great Bay Karate (603) Karate classes Green Lotus Yoga Studio Integrated Fitness of Dover Matt Randall s Black Belt Academy Inc Tae Kwon Do, Mixed Martial Arts, Combat Conditioning, Self-Defense Seminars Paradise Fitness Third Street Exchange Physique Fitness Health and wellness classes

4 Page 4 of 11 Quest Martial Arts Martial arts classes Rasamaya Yoga Rising Phoenix Martial Arts Martial arts classes Seacoast Kettlebell Circuit training classes and yoga Southside Fitness Boot Camp Boot camp exercise classes Tri-Star Gymnastics & Dance Gymnastic and dance classes Zev Yoga DURHAM AREA Center for Health Enhancement at UNH Weight Management Program Northeast Passage Northeast.passage@unh.edu Nationally recognized leader in innovative therapeutic recreation services. Based at UNH, NE Passage provides core programs for people with disabilities, their families and friends: Equipment Rental (bikes, sleds, snow skis, golf cart and sports chairs); PATH (Promoting Access, Transition & Health) provides one to one consulting to individuals with disabilities; TREK (Therapeutic Recreation Empowering Kids) is designed to work with parents, school administrators, teachers to ensure equal opportunity for students with physical and developmental disabilities; Sports and Recreation (golf, hiking, cycling, court sports, etc.). Prana Studio for Yoga and Health Seacoast Repertory Theatre Movement classes Town of Durham Parks and Recreation Dover Road Health Education Classes, including Yoga UNH Campus Recreation Yoga, Pilates, Massage Therapy, CPR, Ballroom Dancing, Exercise Classes, swimming classes, Personal Fitness Training, Sailing Lessons, Zumba Classes UNH Cardiac Prevention Program Department of Kinesiology ab_es.html University of New Hampshire Summer Strength and Conditioning Program for 2014 UNH Strength & Conditioning Athletic Dept 145 Main Street, Durham Session1: July 7th through July 24th Session 2: July 28th through August 14th Wildcat Fitness Exercise Classes EFFINGHAM Ossipee Adventure Boot Camp (603) Boot camp exercise classes Page 4 of 11 ELIOT (ME) Fusion Fitness (207) EPPING Awakening Grace Yoga EXETER AREA Blue Moon Yoga Exeter Hospital (603) "Saturday Express" Prepared Childbirth Class Thrive for Women Health education classes New Hampshire Martial Arts Academy Martial arts classes Seacoast Power Yoga Seacoastpoweryoga.com Synergy Health & Fitness Center Health and wellness classes FRANKLIN AREA Franklin Regional Hospital , ext Childbirth Preparation, CPR, First Aid, Freedom from Smoking, Parenting, Weight Management

5 Page 5 of 11 GREENFIELD (MA) Greenfield YMCA Swim classes GREENLAND AREA My Om Whole Fitness HAMPTON FALLS AREA The Farm Yoga and Wellness Center (603) Yoga and dance classes HENNIKER AREA Henniker Fitness (603) Personal Training Yogini Tracy HOOKSETT AREA Tokyo Joe s Studio of Self Defense Self Defense Classes HUDSON AREA SS Yoga Studio JAFFREY Pulse Fitness for Women KEENE AREA Body Work by Melissa (603) Cornerstone Center for Wellness Deep Roots Massage (603) Devine Back & Body Care only Essential Health Nutrition counseling Healthcare Hospice & Community Services Yoga and health education classes Keene Family YMCA (603) Adult gymnastic classes, Youth Climbing Program, Obstacle Course Conditioning Keene Fusion Studios Keene Yoga Center MB Massage Studio (603) MoCo Arts Comprehensive dance and movement classes for adults and children Page 5 of 11 Sacred Moments Center for Wellness Massage Season of Healing Sterling Studios All classes The Racquet Club, Inc racquetclubkeene@msn.com The Yoga Space KENNEBUNK (ME) AREA Quest Fitness Yoga, Pilates, Bar Sculpt KITTERY (ME) AREA Bending Oak Yoga LACONIA AREA Laconia Athletic & Swim Club Aquatic Arthritis Exercise Program, Aquatic Preand Post- Natal Exercise, Nutrition, Personal Training, Pilates, Swimming Lessons - adult and child, Tai Chi, Weight Loss and Lifestyle Management, Yoga Laconia Adult Education (603) www2.laconiaschools.org/adulted/

6 Page 6 of 11 Lakes Regional General Hospital Arthritis Education, Asthma Program, Breastfeeding, Childbirth Education and Preparation, Diabetes Education, Freedom from Smoking, Prenatal Exercise, Risk Factors: Nutritional Education, Sibling Classes LANCASTER AREA Orchard Hills Athletic Club , ext CPR, Nutrition Counseling, Parent and Me Swim Program Weeks Medical Center (Dartmouth-Hitchcock) Smoking Cessation LEBANON AREA The Women s Health Resource Center Call for current class listing and program information. LEE AREA Symmetry Yoga LEXINGTON (MASSACHUSETTS) AREA The Lexington School of Ballet Ballet and Jazz Classes LONDONDERRY AREA Woo Kickboxing Academy Kickboxing classes LOWELL AREA Saints Memorial Medical Center CPR and Recertification, First Aid, Daycare Provider CPR/First Aid Training, Babysitter Training, Yoga MANCHESTER AREA Beth Allen, RN Infant Massage, Pregnancy/Postpartum Massage Bikram Yoga Manchester Catholic Medical Center LOSE Program - The Healthy Way, Smart Shopping Elliot Hospital Health education classes Elite Personal Training & Fitness (formerly Focus On Fitness) Personal Training Full Spectrum Wellness South Commercial Street Manchester, NH Yoga, Reiki, Meditation and Hypnosis Classes Granite State Cross Fitness Exercise Classes Hitchcock Clinic (Women s Health & Resource Center) Childbirth Education, Parenting Classes Jeca Yoga (603) Manchester Executive Health and Sports Center (603) Page 6 of Day Commit to Get Fit Program Miss Kelsey's Dance Studio Dance classes Royal Palace Dance Studio Exercise/dance classes Tammy Pelletier, LMT, NCTMB & Reiki Practitioner. NH massage 908 Hanover St, Ste # Vive La Dance Dance clases YMCA - Allard Center Adult Karate, Adult Tai Kwon Do, Arthritis Foundation Aquatics Program, Fitness Testing, Nutrition Analysis, Silver Sneakers, Sports Injury Assessment, Swimming Lessons, Tot Gymnastics (Teeny Tumblers only), Women on Weights Program, Yoga YogaBalance Yoga Studio MARLBOROUGH Massage Given (603) MEREDITH AREA Ancient Willow (603) Sacred Waters Yoga (Formerly The Practice Room)

7 Page 7 of 11 MERRIMACK AREA Custom Built Personal Training (located inside Gold's Gym) new-hampshire/merrimack/296 Personal Training MILFORD AREA Hampshire Hills Sports & Fitness Club , ext 275 Aquatic Personal Training, Aquatic Therapy, Arthritis Foundation Aquatics Program, Babysitting, CPR and Recertification, First Aid and Safety, Gym and Swim, Parenting, Personal Fitness Assessments, Pre- & Post- Natal Exercise, Primetime 55+, Rebalancing Your Life, Shake, Rattle and Roll, Stress Management, Yoga MONADNOCK AREA Bonnie Harris Core Parenting Parenting Cheshire Medical Center Breastfeeding, Childbirth Preparation and Refresher, CPR, Diabetes Education, Parent Education, Prenatal Exercise Dartmouth-Hitchcock Clinic CPR: Adult & Pediatric, Parenting Skills, Smoking Cessation, Stress Management, Why Weight Management Program (partial coverage), Women s Cancer Screenings, Women s Health Home Health Care & Community Services, Inc , ext 158 Nutrition, Weight Control Monadnock Community Hospital Baby Care Basics, Childbirth Preparation and Refresher, Diabetes Education, Mother and Baby Exercise, Parent Education, Prenatal Exercise, Sibling Classes, Stress Management The Parent Guidance Center Effective Parenting Workshops, Sibling Rivalry, Special Interest Focus Groups, Parenting MOULTONBORO AREA Holland Hill Studio Yoga and Fitness Classes NASHUA AREA Bikram Yoga Nashua Center for Physical Therapy & Exercise, Inc Acute and Sports Injury Assessment, Body Fat Analysis, Personal Fitness Assessment, Water Therapy Counseling Center of Nashua Active Parenting Today, Special Skills Training for Children, Stress Management Gold s Gym - Trainer s Corner Nutrition, Wellness Assessment Moving Spirits Moving Together, Yoga Nashua Athletic Club Nutrition Program Southern New Hampshire Medical Center Breastfeeding Seminar, Cesarean Birth Seminar, Childbirth Education, Preparation and Refresher, Diabetes Education, Meditative Movement, Newborn Care, Nutrition Management, PreNatal Exercise, Pilates, Sibling Seminar, Smoking Cessation, Yoga St Joseph Hospital , Med Call Page 7 of 11 Aerobics, Body Fat Analysis, Baby Sitting Course, Breastfeeding, Childbirth Preparation and Refresher, CPR/Family & Friends: Pediatric, Diabetes Education, Healthy Eating for Young Children, Diabetes Education, Infant Massage, Meditative Movement, Natural Family Planning, Newborn Basics, Nutrition Classes, Parenting, Pilates, PreNatal Classes, Reiki, Stress Management, Understanding Your Infant, When Your Kids Push Your Buttons, Yoga NEW LONDON AREA New London Hospital Child Safety and Resuscitation, CPR and Recertification, Diabetes Education, First Aid, Safe Sitter, Smoking Cessation NEWBURY AREA Keelin Studio NEWINGTON AREA Great Bay CrossFit (603) On Site Family Karate Academy Karate Whole Life Health Care Center (603) Yoga, Tai Chi, Personal Training NEWPORT AREA Rising Sun Martial Arts Martial arts classes

8 Page 8 of 11 NEWMARKET AREA American Diabetes Association Camp Carefree Nutrition/Diabetes Education Program Aryaloka Buddhist Center Mindful Eating Classes Newmarket Mills Yoga Seacoast Sports Clubs--Great Bay Personal Training, Amp D Up Class, Tennis classes NORTH ANDOVER (MA) AREA BikramYoga Merrimack Valley NORTH CONWAY AREA 121 Fitness Health and Wellness Classes Cranmore Family Fitness Center Personal training Cut Off Salon and Day Spa Donna Cormier, LMT Massage Therapy NORTH HAMPTON AREA Masters of Self Defense Kenpo\Kempo Karate NH Academy of Artistic Gymnastics (603) (603) Gymnastic classes NORTH HAVERHILL Caring Netherhands Massage NORTHWOOD AREA Anytime Fitness Exercise Classes Peace Tree Yoga (603) PETERBOROUGH AREA Performance Health and Fitness Health and fitness classes PLYMOUTH AREA Blissful Yoga (603) Cape Diem Cross Fit Crossfit classes Pilgrimage Naturopathic Body Works Plymouth State University CPR: Adult & Infant/Child, First Aid, Stress Management, Weight Loss, classes with Margaret Burckes-Miller Plymouth State University Athletics Training Programs, Camps, with Karen Price Plymouth State University Meditation and Stress Management Workshop Faculty & Staff at PSU Page 8 of 11 Satya Yoga Studio (603) Take Time to Heal - Naturally (603) (603) The Common Man Inn Pilates,yoga and Tai Chi White Mountain Jazzercise Jazzercise Classes Yoga Studio 8 (603) PORTLAND (ME) AREA The Yoga Center PORTSMOUTH AREA Abilities Physical Therapy & Wellness Center (603) Pilates class 3 Bridges Yoga Barre & Soul Barresoul.com Classes Bikram Yoga Portsmouth The Center for Bodies in Balance Yoga and Pilates classes

9 Page 9 of 11 Crossfit Portsmouth jason@crossfitportsmouth.com Empower Yoga Center (603) Fantastic Jubilation Ocean Spirit Yoga Park s Taekwondo School Taekwondo Portsmouth Center for Yoga and the Arts (603) Portsmouth Community Education x444 ed_fall2009.pdf Heal Yourself/Heal Other Class Portsmouth Recreational Department Swimming classes Portsmouth Regional Hospital Community wellness classes including exercise, nutrition, and behavior skills classes Portsmouth School of Ballet (603) Dance classes Seacoast Reporatory Theatre Movement classes Seacoast Sports Clubs Greenleaf Personal Training, Commit to Get Fit Class, Amp D Up Class Seacoast Sports Clubs Downtown Personal Training, Commit to Get Fit Class, Amp D Up Class Steve Demasco's Shaolin Studios (603) Kungfu classes Top Notch Pilates Pilates classes Yoga East Zev Yoga Studios RAYMOND AREA Raymond Recreation Department hp Exercise programs ROCHESTER AREA Gratitude Yoga (603) JustBre Fitness (603) Fitness classes & personal training Rochester Recreation Shotokan Karate Club Karate classes YMCA Branch of Strafford County (603) TRX Suspension Training Class SALISBURY (MA) AREA BikramYoga Salisbury SANDWICH AREA Sandwich Aquatic School Classes SANFORD (MAINE) AREA Sanford-Springdale YMCA Classes including Aqua Fitness, Yoga, Pilates, Martial Arts and Nutrition SEACOAST AREA Center for Health Enhancement (CHE) - Dept of Animal & Nutritional Sciences, University of New Hampshire Blood Glucose & Lipid Screening, Blood Pressure, Antropometric Measurements, Body Composition Analysis, Resting Metabolism Measurement, Nutrition Education & Counseling, Weight Management Frisbie Memorial Hospital Baby Care Classes, Birth Care Information, Breastfeeding, Childbirth Preparation, CPR (Adult, Infant, and Child), First Aid, For the Health of It - Weight Management, Infant and Child Safety and CPR Course, Infant Massage, Just for You, Weight Reduction, Postpartum, Safe Sitter Course, Sibling Preparation, Smoking Cessation, all other health-related classes HCA Portsmouth Regional Hospital Breastfeeding, Childbirth Preparation, CPR and ACLS, Freedom from Smoking, Sibling Preparation Page 9 of 11

10 Page 10 of 11 Institute for Personal Development Smoking Cessation, Yoga Seacoast Martial Arts Centers LLC Shaolin Kenpo, Wu Shu Forms, Yoga, Pilates, Weapons Class, Reiki workshops, Massage Therapy The Physical Advantage Advantage Weight Loss Program UNH Cooperative Extension Nutrition, Parenting Education UNH Nutrition Center FoodNutr.htm Body Composition Analysis, Dietary Analysis, Nutrition Counseling, Weight Loss Programs The Wentworth Douglass Hospital Wellness Center index.php Breastfeeding Classes, Childbirth Classes, CPR and Recertification, Hypnobirthing Classes, Infant Massage, New Mom s Exercise Classes, Menopause Class, Parenting Classes, Prenatal/Postpartum Exercise Class, Prenatal Yoga, Stress Management SOMERSWORTH AREA Physique Fitness Exercise Classes The Shop MMA Sole City Dance (603) Adult Dance Classes The Works Family Health and Fitness Center - Wentworth Douglass Hospital Back Care Basics, Body Gem Metabolic Test, Bridal Bootcamp, Corporate Back Care Basics, Getting Started in Fitness, Diabetes Exercise Class, Healthy Weight Program, Fitness Classes, New Mom s Exercise Classes, Personal Training, Pilates, Prenatal and Postpartum Yoga, Stress Management, Swim Lessons, Tai-Chi, THINK LIGHT - Nutrition program, Yoga, Young at Heart Program for People 55+ SOUTH BERWICK (MAINE) AREA Marshwood Adult & Community Education (207) STRATHAM AREA AG Fitness Zumba classes Core Physicians Classes Coastal Family Birth Retreat The Bradley Birth Method Somatic Education Somatic Training Classes/Workshops STOCKBRIDGE (MA) AREA Kripalu Center for Yoga and Health Yoga and health classes Page 10 of 11 TILTON AREA Yoga New Hampshire WALTHAM (MA) AREA Yoga Power Studio WEST BATH (MAINE) AREA Seaspray Kayaking Tours & Instruction Kayaking and Paddleboard instruction WEST NOTTINGHAM AREA The Center for Mindful Eating (603) "Before During and After Eating Bite: A Three Step Program for Mindful Eating" class. WESTBROOK (ME) AREA CPR Maine CPRS CPR classes WINDHAM AREA Educational Critical Care Concepts Health education classes WOLFEBORO AREA Back Bay Rehabilitation Part of Huggins Hospital Exercise program upon completion of medical referred PT program

11 Page 11 of 11 YORK (MAINE) AREA Yoga on York TRX Page 11 of 11