PROGRAMS, ACTIVITIES AND CLASSES AT THE RECREATION COMPLEX 4455 Sol Press Blvd, Coconut Creek,

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1 AGES 0 TO 5 YEARS Pee Wee Hip Hop Let s Move Camp Learn the basics of hip hop and perform a recital at the end of the 8 week session For girls and boys ages 4 to 7 Wednesdays, Thursdays, and Fridays: June 17 through August 7, 4:30 PM to 5:30 PM Recital will be Friday, August 7 at 4:30 PM Cost: $100 for Coconut Creek residents with proof of residency / $110 for non-residents (includes hip hop pants and shirt) Register by walk-in or online through June 6 or when class is filled Summer Fun Days Drop the kids off for a day filled with fun activities that include crafts, organized play, games, and more For boys and girls ages 6 to 13 Fun Days will be held on the following weekdays from 8:00 a.m. 5:30 p.m.: o August 10 through August 14, 2015 o August 17 through August 21, 2015 Registration information: o Daily fee: $25 for Coconut Creek residents; $35 for non-residents o Current photo I.D. with a Coconut Creek address required for the resident rate o Register at Rec Complex or online Limited to a maximum of 30 participants per day Age divisions: 8 to 10; 11 to 13; 14 to 17 Practices: start the week of July 6 Games: August 8 to November 7 Volunteer coaches are needed if interested please contact Colette Okamoto or Josh Salter at the Recreation Complex Early registration: April 1 through May 30, $100 per player (includes uniform) Registration: on or after May 31, cost increases to $115 Annual Non-resident Youth Sports Card: required for all non-residents, purchase for $60 at any Coconut Creek Parks and Recreation office Uniform sizes required at registration (sizing at the Recreation Complex) Register by walk-in at the Recreation Complex or online For division schedules and details, visit AGES 6 TO 13 YEARS Sand Volleyball Lessons For beginner and intermediate players For boys and girls ages 8 & up Tuesdays & Thursdays: 6:45 PM 8:00 PM Held on outdoor sand volleyball court $125 for 12 lessons (cost includes a shirt, volleyball trainers and court time) For information and registration, please contact Mark Lewkowicz at or Divisions or practice & game days/times may be revised based on player enrollment, number of teams, and court availability You must be flexible with required changes League details: o 2 referees per game o 10 regular season games o Player draft: Saturday, June 20 o Practice date and times are determined by the coach o Maximum 6 teams in division 8 to 10 age division (Elementary students) Games: Saturdays, starting at 12:00 PM 11 to 13 age division (Middle school students) Games: Saturdays, starting in afternoon immediately following 8 to 10 division 14 to 17 age division (High school students) Games: Saturdays, immediately following the 11 to 13 division Tuesdays will be used as a backup game day if Saturday schedules are full 1

2 Creek Club Creek Club is a supervised, structured after school program for middle school students (boys and girls in grades 6, 7 and 8) Program participants (limited to 26 per students per class) receive recreational programming, homework time, and a daily light snack and drink Monday through Friday (school days only) from 4:00 PM to 6:00 PM (hours will be adjusted for early release days) Registration details: o Monthly cost is $60 Coconut Creek residents, $70 non-residents o You must register at the Recreation Complex to secure a spot o Registration is open until filled o Monthly payments due on the 1 st Friday of each month o Payments must be made in person at the Recreation Complex Monthly cost also includes the Coconut Creek Youth Club membership fee ONGOING CHILDREN S PROGRAMS Volunteer Opportunities for Students Party Programmers Need volunteer hours for high school? Stop by the Community Center or Recreation Complex with your parent/guardian Register to volunteer with our programs Make sure to bring in your tier sheet from your school s Guidance Counselor Volunteer hours will only be given for obtaining hours for graduation For further information call Youth Club For ages 11 to 14 (Middle School only) Activities include basketball, dodge ball, movie nights, volunteer opportunities & more The program is free, excluding specialized activities and field trips Annual Fee: $5 for Coconut Creek residents $10 for non-residents When: Fridays 5:30 PM to 7:30 PM Youth Club does not meet during Summer For children ages 2 to 12 Let our recreational programmers plan your child s next birthday event & run activities Saturdays: choice of two times: o 10:00 AM to 12:00 PM o 2:00 PM to 4:00 PM $175 for residents; $200 for non-residents Space limited to 20 children You provide all party supplies, food, refreshments, and party favors Program allows for 2 hours inside the building with table and chairs provided Register at least two weeks prior to party: o Community Center ( ) o Recreation Complex () Zumba Kids Zumba classes for ages 5 to 12 Fridays from 5:45 PM to 6:30 PM No classes on holidays Space is limited to the first 20 participants Cost: $10 per class / $36 for 4 / $64 for 8 For more information, Deborah Newman at 2

3 AGES 14 TO 17 YEARS Sand Volleyball Lessons For beginner and intermediate players For boys and girls ages 8 & up Tuesdays & Thursdays: 6:45 PM 8:00 PM Held on outdoor sand volleyball court $125 for 12 lessons (cost includes a shirt, volleyball trainers and court time) For information and registration, please contact Mark Lewkowicz at or Age divisions: 8 to 10; 11 to 13; 14 to 17 Practices: start the week of July 6 Games: August 8 to November 7 Volunteer coaches are needed if interested please contact Colette Okamoto or Josh Salter at the Recreation Complex Early registration: April 1 through May 30, $100 per player (includes uniform) Registration: on or after May 31, cost increases to $115 Annual Non-resident Youth Sports Card: required for all non-residents, purchase for $60 at any Coconut Creek Parks and Recreation office Uniform sizes required at registration (sizing at the Recreation Complex) Register by walk-in at the Recreation Complex or online For division schedules and details, visit Divisions or practice & game days/times may be revised based on player enrollment, number of teams, and court availability You must be flexible with required changes League details: o 2 referees per game o 10 regular season games o Player draft: Saturday, June 20 o Practice date and times are determined by the coach o Maximum 6 teams in division 8 to 10 age division (Elementary students) Games: Saturdays, starting at 12:00 PM 11 to 13 age division (Middle school students) Games: Saturdays, starting in afternoon immediately following 8 to 10 division 14 to 17 age division (High school students) Games: Saturdays, immediately following the 11 to 13 division Tuesdays will be used as a backup game day if Saturday schedules are full Men s 17+ Basketball League Basketball league for men ages 17 and older Thursdays: June 25 September 10 Game times: 7:00, 8:00, and 9:00 PM Each team may have a minimum of 5 players, maximum of 10 players Must wear matching, numbered uniforms Team fee is $475 before June 13. On June 13, fee increases to $525 Register at the Rec Complex or online Registration ends when first 6 teams enter ADULTS 18+ Men s 30+ Basketball League Basketball league for men ages 30 and older Mondays: June 22 September 21 No games on September 7 or 14 Game times: 7:00, 8:00, and 9:00 PM Each team may have a minimum of 5 players, maximum of 10 players Must wear matching, numbered uniforms Team fee is $475 before June 13. On June 13, fee increases to $525 Register at the Rec Complex or online Registration ends when first 6 teams enter 3

4 FITNESS TRAINING & INSURANCE FUNDED MEMBERSHIPS Healthways Forever Fit Silver Sneakers Program A funded fitness benefit for eligible members to enjoy a basic membership Insurance card must be presented upon enrollment at participating fitness centers To find out if you qualify, check with your Health Insurance plan or visit the South or North Fitness Center Call or for info If you are a Medicare-eligible member of a health plan you may be able to receive a free Fitness Membership Join the City of Coconut Creek Fitness Centers through SilverSneakers To find our more, call the Fitness Center at Personal Training for Club Members All active fitness members can now get personal attention from our certified personal trainers Sessions are 30 minutes and cost $20 Annual members receive 6 free session per year Trainers will adjust machines, set the weights, teach/correct proper lifting techniques, etc. Sign up at either Fitness Center Call for more information/appointments: o (Community Center) o (Rec Complex) Personal Training for Non-Members You no longer need to be a member of the Coconut Creek Fitness Centers to take advantage of our personal trainers Program available at both the Rec Complex and the Community Center Fitness Centers Residents of Coconut Creek will pay $6 for a daily fee plus $20 for a half hour session Non-residents will pay $8 for the daily fee plus $20 for a half hour session FITNESS CLASSES Cost: Free for Members; $6 for Residents; $8 for Non-Residents Body Sculpting Step Aerobics Calisthenics and weight lifting improve muscular endurance and strength Mondays, 6:15 PM to 7:15 PM Saturdays, 11:15 AM to 12:15 PM Intermediate/advance aerobics class that has complex choreography with a step bench Tuesdays, 6:15 PM to 7:15 PM Sundays, 10:30 AM to 11:30 AM Yoga Combines physical, mental and spiritual exercise to transform your body and attitude Tuesdays & Thursdays, 7:30 PM to 8:30 PM H.I.I.T. High Intensity Interval Training Class Multi-joint tactile exercise with short recovery time Wednesdays, 7:30 PM to 8:30 PM Forever Fit (Seniors) Slow tempo class to improve daily activities Focus is on stretching, balance and coordination Tuesdays, 9:30 AM to 10:30 AM Pilates A mat class based on Pilates principles, focus on the core muscles as foundation for movement Designed to promote balance and coordination while increasing strength and flexibility Wednesdays, 6:15 PM to 7:15 PM H.E.A.T. High Energy Anaerobic Training Interval training with steps, tubing & weights Fridays from 6:15 PM 7:15 PM Silver Sneakers Muscular Strength & Range of Movement (Seniors) Move to the music through exercises designed to increase muscular strength & range of movement Wednesdays, 11:00 AM to 12:00 PM 4

5 Zumba Classes Zumba fitness combines aerobic exercise with Latin moves. Learn to dance Salsa, Merengue, Samba, Reggeaton, Cumbia and more, while super cardio is pumping your mind, body and soul For ages 12 and older / Kids class for 5 to 12 All participants must sign a waiver Arrive 15 minutes before each class to register Beginner & Intermediate, contact Cheryl Gomes at or Kids class, contact Deborah Newman at Beginners Mondays, 6:15 PM to 7:15 PM Intermediate Mondays and Wednesdays, 7:30 to 8:30 PM Saturdays, 9:30 AM to 10:30 AM Zumba Toning Wednesdays, 6:30 to 7:30 PM Zumba Kids Fridays, 5:45 PM to 6:45 PM Spinning An indoor cycling class that provides an intense cardio workout, maximizing caloric burn Sign up begins 30 minutes prior to each class Annual Member Class Cost: FREE Non-member Class Cost: Daily guest fee Express 30 minute classes: o Mondays & Fridays, 6:15 AM to 6:45 AM Spinning 60 minute classes: o Mondays, 7:30 PM to 8:30 PM o Wednesdays, 9:30 AM to 10:30 AM o Thursdays, 6:15 PM to 7:15 PM o Sundays, 9:15 AM to 10:15 AM and 12:00 PM to 1:00 PM Shotokan Karate Classes for ages 5 to adults Beginner & Intermediate (White thru Green Belts) Tuesdays & Thursdays, 6:00 to 7:00 PM Advanced (Brown & Black Belts) Tuesdays & Thursdays, 7:00 to 8:30 PM Program costs: o 3 month session: Children - $125, Adults - $135, additional family members - $85 o Monthly sessions: Children - $80, Adults - $90, additional family members - $60 o Uniforms are $30 each For further information, please contact Tom Leeman (instructor) at or Shotokan Karate has been part of the City of Coconut Creek for over 25 years! Fitness in the Parks A variety of fitness classes in the outdoors One hour class with multiple fitness formats FREE and open to the community Find dates, times, and park locations on the Fitness Calendar: Program does not meet during Summer 5

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