San Diego. Short Term, Comprehensive Mental Health Treatment. Part of

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1 San Diego Short Term, Comprehensive Mental Health Treatment Part of

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3 Helix, The Upward Spiral. The spiral shape of the Helix is one of the oldest spiritual symbols known to man. The Helix reflects the universal pattern of growth, evolution and life force energy. Reflected in the natural world, the Helix is found in our physiology, plants, minerals, animals, and weather; it is a sacred symbol that reminds us of our evolving journey in life. As our model and guide, the spiraled shape of the Helix aids us in accepting the turnings and changes of life. Our mission at Helix Healing & Recovery is to provide adults with mental health issues a nurturing environment where they can heal, rehabilitate, and cultivate personal resilience. We provide a safe space for self-discovery, personal growth, and a foundation upon which to live purposefully and with meaning. I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach and not, when I came to die discover that I had not lived. Henry David Thoreau

4 Making the Choice. Choosing growth over the familiar requires courage. Making the choice to heal is the first step; however, committing to the journey of recovery to living a purposeful life with joy and meaning is far more difficult. We share a deep appreciation for this journey and are committed to supporting individuals by cultivating personal resilience, providing accountability and teaching you the skills you need to thrive. Helix Healing & Recovery is part of the Hanbleceya Recovery Network, which has been supporting adults with mental illness to lead productive lives since In addition to Hanbleceya s established success treating mental illness, the serene 6-bedroom residence at Helix Healing & Recovery provides a sense of safety and comfort on two secluded acres in an upscale San Diego neighborhood. In any given moment we have two options: to step forward into growth or to step back into safety. Abraham Maslow

5 The People We Treat. Helix Healing & Recovery treats adults with primary mental health concerns and dual diagnoses in an exclusive, residential setting. While stabilization and rehabilitation are an important first step, we take a collaborative approach with our clients to support them in learning how to manage their mental health and substance abuse issues. Our residential program offers a variety of holistic and empirically-based approaches to address the cognitive, emotional, psychosocial, and spiritual aspects of healing and recovery. Additionally, clients and their therapists may elect to utilize specific treatment modalities with more frequency in order to target specific mental health symptoms. Our experienced clinical team treats adults within the following contexts: Significant Life Transitions Post Trauma Stress Mental Health Concerns Depression Anxiety Personality Disorders Mood/Thought Disturbances Dual Diagnoses Our first teacher is our own heart. Native American Proverb

6 Approach to Treatment. Helix Healing & Recovery s treatment approach the belief that individuals with mental health and substance abuse issues are capable of living meaningful, productive lives is rooted in the unique culture of Hanbleceya Therapeutic Community. In addition to providing a short-term alternative to treatment, Helix Healing & Recovery s culture is unique due to our emphasis on the power of the therapeutic community model to foster individual growth. With a focus on compassion, personal responsibility, and individualized treatment plans, we support individuals in taking the leap of faith required to turn insight into action. The main thing in life is not to be afraid to be human. Pablo Casals

7 Treatment, A Bird s Eye View. Helix Healing & Recovery s comprehensive treatment program is designed to address the emotional, physical, cognitive and spiritual facets of well-being. Our program includes: Comprehensive Psychological Testing Individual Therapy Sessions Supportive Group Therapy Frequent Psychiatric Sessions Professional & Educational Consultation Neurofeedback Therapy Individual Case Management Comprehensive Aftercare Planning Family & Couples Therapy Daily Intention Setting & Mindfulness Support to Recovery Meetings Nutritional Counseling Art Therapy Adventure Therapy Guided Yoga & Meditation Fitness Training Ecotherapy (Gardening, Hiking, Outdoor Meditation) Therapeutic Massage Medication & Mental Health Psychoeducation Acupuncture It always seems impossible until it s done. Nelson Mandela

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9 Activities & Recreation. At Helix Healing and Recovery, fun is considered an important part of the treatment experience. Each week, clients have opportunities to participate in outdoor activities, adventures and relaxation in some of San Diego s most scenic locations. Kayaking in the sun at La Jolla Cove, touring Sea World and the San Diego Zoo, surfing or sailing at Mission Bay Aquatic Center, and hiking the trails at Torrey Pines State Reserve are a few examples of activities clients will experience while in treatment. Live in the sunshine, swim in the sea, drink the wild air. Ralph Waldo Emerson

10 The Helix Healing & Recovery Community offers a safe and loving environment where residents learn to respond to themselves, to others, and to situations in an authentic and effective way.

11 Our Home. In keeping true to our roots within the therapeutic community model, we believe that healing happens best in a supportive home environment, outside of the four walls of a traditional, institutional setting. Our home at Helix Healing & Recovery has been thoughtfully designed to foster serenity and self-reflection for those seeking growth and healing through our residential program. The residence at Helix Healing & Recovery exists in harmony with the natural beauty that surrounds it and is emblematic of Helix s philosophy that growth occurs in relationship to our external environment. The features and amenities of our home include: State of the art fitness gym Gourmet kitchen with meals prepared by our chef Tastefully decorated private bedrooms Private bathrooms and balconies Secluded, landscaped grounds on two acres Resident herb and vegetable garden Secluded indoor and outdoor sitting areas Recreation room including TV and billiard table Outdoor yoga deck The ache for home lives in all of us, the safe place where we can go as we are and not be questioned. Maya Angelou

12 The decision to enter treatment involves the courage to decide that your life can be better than it is today. At Helix Healing & Recovery, we aim to help make your admission a smooth and rewarding process. Our team will work closely with you and your family to support a seamless transition to recovery. Call us so we can help Wellesley Street, Ste 100 La Mesa, CA HelixHealingAndRecovery.com

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