HOBBIES/INTERESTS Running, golfing, hiking, sports, traveling and spending time with family and friends.

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1 HILLARY ROEMERSBERGER FITNESS & WELLNESS COORDINATOR EDUCATION/CERTIFIATION Colorado State University Major: Health and Exercise Science with emphasis on Health Promotion Aerobic and Fitness Association of America Certified Group Exercise Instructor SilverSneakers Muscular strength and range of movement Cardio Circuit Yoga Stretch HOBBIES/INTERESTS Running, golfing, hiking, sports, traveling and spending time with family and friends. AVAILABILITY Hillary is available Monday through Friday at to answer your questions about personal training, fitness classes and any other wellness issues. KIM BAILEY FITNESS INSTRUCTOR State University College, Plattsburgh, NY Major: Human Services Minor: Nutrition State University College, Plattsburgh, NY Master of Science Major: Education Certificate of Advanced Study School Counseling Certified Group Exercise Instructor Reebok University Cycling Certification Step Reebok Certification One of Kim's training passions is Team Sports Conditioning. She competes in road races and triathlons and loves skiing, being with family, and being outside.

2 If you would like to train with Kim, please write her name at the top of your Health and Fitness Profile LORAINE CIRA, MS RD REGISTERED DIETITIAN Andrews University, Berrien Springs, MI Master of Science, Nutrition Education Purdue University, Lafayette, IN, Food and Nutrition in Business EXPERIENCE: Clinical skills in weight loss, diet therapy, long term care, one-on-one consultation, public nutrition education. If you would like a consultation with Loraine, please contact the front desk of the Recreation Center. COURTNEY FAY EDUCATION/CERTIFICATION Arapahoe Community College Associates Degree Major: Human Performance and Sport Metro State In Progress Major: Human Performance in Adult Fitness Minor: Holistic Health ACSM SilverSneakers Trained in Muscular Strength and Range of Movement, Cardio Circuit and Yoga Stretch I really love running, marathons, rock climbing, hiking fourteeners, biking, kayaking snowboarding...anything outdoors! Of course right now school is taking up some of my time, and I enjoy doing things with my friends and family. I am constantly learning new ways to enhance my holistic lifestyle. I try to incorporate these concepts into my training sessions as well. Afternoons, evenings and weekends

3 If you would like to train with Courtney, please write her name at the top of your Health and Fitness Profile HEIDI HUMPHREYS, CYCLING INSTRUCTOR, GROUP FITNESS EDUCATION/CERTIFICATION University of Wisconsin - Business Administration American College of Sports Medicine American Council on Exercise Certified Group Exercise Instructor YMCA Training Certification Group Cycling Instructor I love running, exercise, reading, going to movies, spending time with my family and friends. Monday, Saturday and Sunday flexible; Tuesday-Friday early mornings or evenings. PAM MILLER KILDUFF GROUP FITNESS, CYCLING, PILATES AND YOGA INSTRUCTOR NUTRITIONIST S.U.N.Y at Farmingdale, N.Y. Associates Degree Major: Early Childhood Education American Health Science University Major: Nutrition American Council on Exercise Certified Fitness Instructor Certified Lifestyle and Weight Management Consultant Reebok University Cycling Certification Core Strength (Pilates) American Aerobics Association International Yoga Certification Pilates Phase II Certification Rollerblading, skiing, hiking, biking, traveling, health in general reading, music, golf, but most importantly; family, friends and church.

4 Mostly Mornings If you would like to train with Pam, please write her name at the top of your Health and Fitness Profile JOHN LEINWEBER, CYCLE INSTRUCTOR, GROUP FITNESS Colorado Christian University Bachelor of Arts Major: Business Administration San Diego State University Personal Trainer Certification Reebox Cycle Certification Sports, group fitness, family, reading, golf If you would like to train with John, please write his name at the top of your Health and Fitness Profile WENDY LEVANG PILATES INSTRUCTOR University of Northern Colorado, Greeley, CO Bachelor of Arts Major: Psychology American Council on Exercise American Aerobic Association International Group Fitness Instructor Running, Biking, Hiking, Dance

5 If you would like to train with Wendy, please write her name at the top of your Health and Fitness Profile GLORIA LOWNDES GROUP CYCLING, YOGA AND PILATES INSTRUCTOR Certified Group Fitness Instructor American Aerobics Association International Yoga Certification Mad Dogg Athletics Spinning Certification Heart Zones Blue Shirt Personal Training Certification Running, working out, cycling, reading, gardening and traveling If you would like to train with Gloria, please write her name at the top of your Health and Fitness Profile JONI MOSBY, GROUP FITNESS INSTRUCTOR Joni Mosby has the perfect combination of energy, expertise, and encouragement to give her clients invigorating and rewarding workouts. Joni is a certified Personal Trainer, certified Pilates Instructor and certified Group Fitness Instructor. She has a Bachelor s Degree in Exercise Science and has worked in the fitness field for nearly a decade. Experience in medical fitness and wellness add to Joni s well-rounded and versatile knowledge base. An avid hiker and camper, Joni fits in perfectly with the outdoor lifestyle available in her new home of Parker, CO. She has a great time taking walks with her family and spending time outside. If you would like to train with Joni, please write his name at the top of your health and fitness profile form. SUSI MORRISON

6 University of Colorado, Boulder Bachelor of Arts Major: Communication American Fitness and Aerobics Association since May 2005 As a trainer, and in my personal life, I am passionate about all aspects of physical fitness, as well as over-all health and wellness. I have experience working with clients who are wanting to slim down and tone, to those who battle chronic illness and those recovering from joint replacement surgery. When I am not with clients, I am a full-time wife and mom who enjoys participating in triathlons and marathons, playing tennis, snow skiing, snow shoeing and doing yoga. Monday through Friday, 9 a.m. to 4 p.m. If you would like to train with Susi, please write his name at the top of your health and fitness profile form. PAM PAGE University of Illinois, Urbana, IL Major: Speech and Hearing Science Certified Fitness Counselor CHEK Institute Core Training Certification Tennis, Reading, Family, Gardening and Overall Wellness SHANNON PEDDICORD GROUP FITNESS AND PILATES INSTRUCTOR University of Colorado, Boulder, CO Major: Journalism Minor: Psychology

7 University of New Mexico, Albuquerque, NM Master of Arts Major: Human Communication Certified Group Exercise Instructor American Aerobics Association International Group Exercise, rollerblading, swimming, video shooting/editing, piano, reading, spending time with family evenings and weekends If you would like to train with Shannon, please write her name at the top of your Health and Fitness Profile JULIE RATNER GROUP FITNESS AND KICKBOXING INSTRUCTOR American Council On Exercise Certified Group Fitness Instructor Turbokick Certified AAAI/ISMA Mat Pilates I Certified I have been working in the fitness industry for seven years. I love my job because I get to tell people what to do! But only so I can help give them the push they need to live a healthy lifestyle and ultimately reach their fitness goals. I firmly believe fitness is a lifetime commitment, and try to instill that belief in all my clients and students. I love nothing more than watching my clients succeed! I am a mother to a son and stepmother to two stepdaughters, and I happily spend much of my time running after all three of them. I enjoy kickboxing, running, swimming, biking, reading, traveling and doing anything with my family. Training Flexibility: Mostly mornings (early a.m. or later a.m.) If you would like to train with Julie, please write her name at the top of your Health and Fitness Profile

8 MICH WRUCK GROUP FITNESS, CYCLING, YOGA AND PILATES INSTRUCTOR Loretta Heights College, Denver CO Associates Degree Major: Business Administration Certified Weight Room Trainer Certified Group Fitness Instructor Mat Pilates Senior Fitness Silver Sneakers International Certified Fitness Instructor Reebok University Certified Cycling Instructor Heart Zone Training Cycling Instructor Certification Mad Dogg Athletics Spinning Certification Precision Cycling Cycling Instructor Certification American Aerobic Association International Yoga Instructor Certification Pre/Post Natal Certification Yoga Fit International Yoga Instructor Certification Ball Dynamics Fit ball Certification Skiing, traveling, music, dancing, master chef, being with friends and family. Mornings If you would like to train with Mich, please write her name at the top of your Health and Fitness Profile DENISE ZIEGLER /MASSAGE THERAPIST

9 GROUP FITNESS INSTRUCTOR, SILVERSNEAKERS INSTRUCTOR, CYCLING INSTRUCTOR, YOGA INSTRUCTOR Metropolitan State College Major: Art Colorado School of Healing Arts 700 Hour Certified Massage Therapist Swedish, Deep Tissue, Neuromuscular Therapy, Sports Massage, Hot Stone Therapy, Polarity AFAA Personal Trainer Certification Cycling Certification AAAI Yoga Instructor Certification YMCA of the USA Instructor Trainer for the YMCA Fitness Instructor Certification I enjoy balancing family, friends, healthy living, and the great outdoors. I do this by hiking, biking, gardening, music, church, following kids sports and competing in triathlons. For the past 20+ years, I have enjoyed working with people of all fitness levels, from beginner to advanced. My massage therapy background gives me the unique insight to the importance of muscle balance, functional strength, flexibility and stability which we will incorporate into each session. Working together, we will condition your body to maximize efficiency and performance. TRAINING FLEXIBILITY:

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