This information is applicable as of 6/1/2016 Nutritional facts n Figures Cracker Barrel Nutrition Guide
Here at Cracker Barrel Old Country Store, we ve always prided ourselves on Pleasing People. This means greeting you with a smile. Making dumplins and buttermilk biscuits from scratch. Using the finest ingredients we can find like Grade A eggs, USDA Choice beef, North Atlantic boneless haddock, fresh salad greens, and blueberries grown wild in Maine. And providing information to help you choose what s right for you and your family. 1 74048_NutritionGuide_r03.indd Saved at 7-8-2016 5:26 PM Printed at 7-11-2016 10:37 AM by: Wes Huisenga / Wes Huisenga by: Wes Huisenga / Wes Huisenga JOB INFO Job 74048 Client Cracker Barrel Page # 1 Printed at None NOTES None INKS Live 10.5 x 8 Trim 11 x 8.5 Bleed 11.25 x 8.75 Folded Size None Panel Sizes None Folds None FONTS & IMAGES Fonts: Thirsty Rough (Regular Two), Veneer Two (Regular), Slate Std (Regular), Avenir (Book) Images: 2_Story_Background.psd (CMYK; 300 ppi; 100%) Cyan, Magenta, Yellow, Black APPROVALS Studio Account Mgr Art Proofreader Production Mgr Copy Producer Project Mgr
TABLE OF Contents
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Table of Contents Quick Guide Vegetables, Sides n Such Introduction... 5 Country Vegetables n Sides... 35 Watching Calories and Fat... 6 Hot Soups... 37 Meatless Fixin s... 8 Salad Dressing... 38 Watching... 10 Miscellaneous (Breads, Toppings, Sauces)... 40 Breakfast Traditional Favorites... 11 Pancakes n Such... 15 Sweet Toppings n Butter... 17 Wholesome Fixin s... 18 Everyday Favorites... 19 Southwestern Specialties... 22 Breakfast Side Plates... 23 Breakfast Side Plates - Wholesome Fixin s... 23 Lunch n Dinner Daily Dinner Features... 25 Weekday Lunch Specials... 26 Country Sandwich Platters... 27 Dressed Up Sandwich Platters... 28 Fancy Fixin s... 29 Country Dinner Plates... 31 Country Salads... 32 Cracker Barrel Specialties... 33 Wholesome Fixin s... 34 Kid s Breakfast... 41 Homestyle Meals... 43 Sandwiches... 44 Country Plates... 44 Beverages... 45 Desserts... 46 Beverages Beverages... 47 Desserts Desserts... 49 Country-Sized Meals To-Go Country-Sized Meals To-Go... 51
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QUICK GUIDE
Nutritional facts n figures: Homestyle Food for Thought Whether you re craving a traditional breakfast, homestyle favorite, fresh salad, or a lighter classic, we like to think there s something for everyone at Cracker Barrel. Knowing that some of our guests may have specific dietary needs, we ve crafted a variety of dishes to make sure that everyone at the table can enjoy a delicious meal that s right for them. 5 74048_NutritionGuide_r03.indd Saved at 7-8-2016 5:26 PM Printed at 7-11-2016 10:37 AM by: Wes Huisenga / Wes Huisenga by: Wes Huisenga / Wes Huisenga JOB INFO Job 74048 Client Cracker Barrel Page # 5 Printed at None NOTES None INKS Live 10.5 x 8 Trim 11 x 8.5 Bleed 11.25 x 8.75 Folded Size None Panel Sizes None Folds None FONTS & IMAGES Fonts: Veneer Two (Regular), Thirsty Rough (Regular, Regular Two), Slate Std (Regular), Avenir (Black) Images: 3_BackCoverFLAP.psd (CMYK; 293 ppi, -294 ppi; 102.08%, -102.08%), Quick Pages Intro background.psd (CMYK; 300 ppi; 100%) Cyan, Magenta, Yellow, Black APPROVALS Studio Account Mgr Art Proofreader Production Mgr Copy Producer Project Mgr
Watching calories and fat? These meals are under 600 calories and have 20 grams or less of fat. Breakfast Lunch n Dinner WHOLESOME FIXIN S cal fat Good Morning Breakfast With Turkey Bacon With Turkey Sausage Fresh Fruit n Yogurt Parfait With Turkey Bacon With Turkey Sausage 360 380 500 520 13 g 14 g 12 g 13 g Apple n Cinnamon Oatmeal 360 7 g EVERYDAY FAVORITES cal fat Hashbrowns, Fried Apples n Biscuit 580 19 g WHOLESOME FIXIN S Comes with your choice of two Wholesome Fixin s sides (30 180 cal and 0 11 g of fat each) cal fat Pecan Crusted Catfish 260 10 g Apple Cider BBQ Chicken Breast 290 4 g Southern Trout 380 15 g Pepper-Grilled Sirloin 330 14 g Buttermilk Oven Fried Chicken 290 8 g FANCY FIXIN S Choose any three Wholesome Fixin s sides (30 180 cal and 0 11 g of fat each), plus complimentary Buttermilk Biscuits (150 cal, 5 g fat each) or Corn Muffins (210 cal, 11 g fat each) and real butter (35 cal, 4 g fat) cal fat Lemon Pepper Grilled Rainbow Trout (two fillets) 330 14 g Grilled Sirloin Steak 400 20 g U.S. Farm-Raised Catfish, spicy grilled (two fillets) 260 11 g Grilled Chicken Tenderloins (six tenderloins) 230 6 g COUNTRY DINNER PLATES Choose any two Wholesome Fixin s sides (30 180 cal and 0 11 g of fat each) plus complimentary Buttermilk Biscuits (150 cal, 5 g fat each) or Corn Muffins (210 cal, 11 g fat each) and real butter (35 cal, 4 g fat) cal fat Grilled Pork Chop (one chop) 250 13 g Lemon Pepper Grilled Rainbow Trout (one fillet) 160 7 g U.S. Farm-Raised Catfish, spicy grilled 130 5 g (one fillet) Grilled Chicken Tenderloins 150 4 g (four tenderloins) Chicken n Dumplins 340 7 g COUNTRY SANDWICH PLATTERS Choose Fresh Seasonal Fruit as your side (50 cal, 0 g fat) cal fat Grilled Chicken Tenderloin Sandwich 450 16 g Chicken Salad Sandwich 420 17 g U.S. Farm-Raised Catfish Sandwich, spicy grilled 370 11 g 6
Lunch n Dinner (Cont d) WHOLESOME FIXIN S SIDES Baked Sweet Potato with Cinnamon Sugar (skip the butter) cal fat 190 0 g Brown Rice Pilaf 170 4 g Cheese Grits 150 8 g Country Green Beans 60 3 g Fresh Apple Slices 70 0 g Fresh Seasonal Fruit 50 0 g Fresh Steamed Broccoli 40 0 g Mixed Green Side Salad With Country Pepper Vinaigrette 140 11 g Mixed Seasonal Vegetables 30 0 g Sweet Whole Baby Carrots 80 1 g Whole Kernel Corn 180 8 g 7
MEATLESS FIXIN S These meals are prepared without meat or meat seasoning, but may contain eggs and dairy. Although meatless, these items are cooked on the same cooking surface and in the same 100% vegetable oil as our meat products. Breakfast TRADITIONAL FAVORITES protein Country Morning Breakfast With All the Fixin s, skip the Sawmill Gravy 15 g PANCAKES N SUCH protein Buttermilk Pancakes with 100% Natural Syrup 11 g Buttermilk Pancakes with Fruit Toppings 11 g Wild Maine Blueberry Pancakes 11 g Pecan Pancakes 11 g French Toast 26 g WHOLESOME FIXIN S SIDES protein Coarse Ground Grits 2g Cheese Grits 6g Fresh Fruit n Yogurt Parfait 9g Plain Hashbrowns 4g Two Eggs, Your Way 14 g Two Scrambled Egg Beaters 11 g Wild Maine Blueberry Muffin 6g protein Apple n Cinnamon Oatmeal 8g EVERYDAY FAVORITES protein Egg Sandwich With Fried Apples as your side choice 22 g Two Eggs n Biscuit 20 g Apple n Cinnamon Oatmeal Breakfast With Wild Maine Blueberry Muffin 14 g 8 74048_NutritionGuide_r03.indd Saved at 7-8-2016 5:26 PM Printed at 7-11-2016 10:37 AM by: Wes Huisenga / Wes Huisenga by: Wes Huisenga / Wes Huisenga JOB INFO Job 74048 Client Cracker Barrel Page # 8 Printed at None NOTES None INKS Live 10.5 x 8 Trim 11 x 8.5 Bleed 11.25 x 8.75 Folded Size None Panel Sizes None Folds None FONTS & IMAGES Fonts: Avenir (Medium, Black), Slate Std (Bold, Light Italic, Medium, Light, Regular), Veneer Two (Regular) Images: 3_BackCoverFLAP.psd (CMYK; 293 ppi, -294 ppi; 102.08%, -102.08%), Breakdowns_meatless1_background.psd (CMYK; 300 ppi; 100%), Apples.psd (CMYK; 283 ppi; 106%) Cyan, Magenta, Yellow, Black APPROVALS Studio Account Mgr Art Proofreader Production Mgr Copy Producer Project Mgr
MEATLESS Lunch n Dinner Dishes that are vegan, and made with no animal product ingredients, are designated with a. CREATE YOUR OWN COUNTRY VEGETABLE PLATE Your Choice of Four Delicious Meatless Vegetables n Sides Apple Slices Fried Apples protein 1 g Baked Potato ( skip the butter) 8 g Baked Sweet Potato ( skip the butter) 4 g Cheese Grits Coarse Ground Grits Cole Slaw Fresh Seasonal Fruit Fresh Steamed Broccoli Fried Okra** House Salad, skip the bacon, with any dressing Skip the cheese and bacon; with Honey French, Italian, or Country Pepper Vinaigrette 0 g 6 g 2 g 2 g 1 g 4 g 3 g 14 16 g MEATLESS KID S MENU BREAKFAST protein Cheerios and Milk 12 g One Egg with Biscuit, Butter and Jelly 10 g One Buttermilk Pancake 2 g Two Buttermilk Pancakes 10 g LUNCH n DINNER protein Grilled Cheese Sandwich 13 g Macaroni n Cheese 20 g Macaroni n Cheese Mixed Seasonal Vegetables Mashed Potatoes, skip the gravy Mixed Green Side Salad, with any dressing With Country Pepper Vinaigrette, Honey French, or Italian Sweet Whole Baby Carrots Steak Fries** Whole Kernel Corn 10 g 2 g 3 g 2 3 g 1 g 5 g 3 g **Although meatless, these items are cooked on the same cooking surface and in the same oil as our meat products. Our cooking oil is 100% vegetable oil. 9
Watching sodium? Here are items that have less than 500 mg sodium so you can build your meal to meet your dietary needs. Breakfast Lunch n Dinner WHOLESOME FIXIN S Apple n Cinnamon Oatmeal Yogurt n Granola sodium 200 mg 70 mg WHOLESOME FIXIN S Comes with your choice of two Country Vegetables n Sides (see Watching choices to the right) sodium Southern Trout Pepper Grilled Sirloin 250 mg 130 mg FANCY FIXIN S Comes with your choice of three Country Vegetables n Sides (see Watching choices to the right), plus complimentary Buttermilk Biscuits (350 mg sodium each) and real butter (10 mg sodium) sodium Grilled Sirloin Steak Our 8 oz. USDA Choice top sirloin, grilled to order 480 mg COUNTRY VEGETABLES n SIDES Less than 180 mg sodium sodium Baked Potato (with butter) 130 mg Baked Potato, plain (skip the butter) 45 mg Baked Sweet Potato with Cinnamon Sugar (skip the butter) 70 mg Cole Slaw 180 mg Fresh Apple Slices 0 mg Fresh Seasonal Fruit 0 mg COUNTRY DINNER PLATES Comes with your choice of two Country Vegetables n Sides (see Watching choices to the right), plus complimentary Buttermilk Biscuits (350 mg sodium each) and real butter (10 mg sodium) sodium Fresh Steamed Broccoli 10 mg Fried Apples 30 mg Mixed Seasonal Vegetables 160 mg Sweet Whole Baby Carrots 135 mg Whole Kernel Corn 85 mg Lemon Pepper Grilled Rainbow Trout (one fillet) 300 mg U.S. Farm-Raised Catfish, spicy grilled (one fillet) 330 mg Grilled Pork Chop (one chop) 350 mg Half-Pound Hamburger Steak 140 mg 10
BREAKFAST
Traditional Favorites Old Timer s Breakfast: two eggs and grits 240 110 12 3 0 385 280 18 1 1 15 plus choice of Fried Apples 160 10 2 0 0 0 30 36 3 27 0 Hashbrown Casserole 190 70 8 3 0 10 350 24 2 0 5 Turkey Bacon: three slices 90 40 5 2 0 40 440 1 1 1 11 Turkey Sausage: two patties 110 50 6 2 0 55 460 1 0 0 13 plus choice of Thick-Sliced Bacon: three slices 200 140 16 6 0 45 510 0 0 0 15 Smoked Sausage Patties: two patties 210 150 17 6 0 35 480 1 0 1 14 Link Sausage: three links 210 150 17 5 0 50 460 1 1 2 13 Grilled Southwestern Sausage: two links 510 390 43 16 0 75 1790 8 2 1 20 plus choice of All the Fixin s (see below) Sunrise Sampler : two eggs, grits, fried apples, hashbrown casserole, sampling of thick-sliced bacon, smoked sausage and country ham 900 380 42 15 0 480 1920 82 7 28 49 plus choice of All the Fixin s (see below) All the Fixin s Biscuit: each 150 45 5 1 0 0 350 22 4 1 3 Sawmill Gravy: single serving 180 110 12 4 0 15 310 13 1 6 5 plus choice of Sawmill Gravy: family portion 450 280 30 10 0 40 780 33 3 15 13 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 Best Preserves n Jam: each 40 0 0 0 0 0 0 12 0 11 0 Regional item may not be available in your area 11
Traditional Favorites (continued) Grandpa s Country Fried Breakfast : two eggs and grits 240 110 12 3 0 380 280 18 1 1 15 plus choice of plus choice of Fried Apples 160 15 2 0 0 0 30 36 3 27 0 Hashbrown Casserole 190 70 8 3 0 10 350 24 2 0 5 Country Fried Steak 600 360 40 6 0 70 1170 23 3 3 38 Chicken Fried Chicken 610 260 29 8 0 65 1400 51 1 3 37 plus choice of All the Fixin s (see below) The Cracker Barrel s Country Boy Breakfast : three eggs, fried apples, hashbrown casserole and grits 660 230 26 8 0 590 730 80 7 28 27 Sirloin Steak 400 180 20 9 0 115 480 1 5 0 53 plus choice of Two Pork Chops 490 230 25 10 0 185 700 0 2 1 70 Country Ham 540 230 26 10 0 190 3360 12 2 0 66 plus choice of All the Fixin s (see below) All the Fixin s Biscuit: each 150 45 5 1 0 0 350 22 4 1 3 Sawmill Gravy: single serving 180 110 12 4 0 15 310 13 1 6 5 plus choice of Sawmill Gravy: family portion 450 280 30 10 0 40 780 33 3 15 13 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 Best Preserves n Jam: each 40 0 0 0 0 0 0 12 0 11 0 12
Traditional Favorites (continued) Fresh Start Sampler: two eggs and fresh fruit n yogurt parfait 490 150 17 5 0 390 250 64 5 42 23 plus Wild Maine Blueberry Muffin 360 150 16 4 0 90 550 46 4 46 6 Turkey Bacon: three slices 90 45 5 2 0 40 440 1 1 1 11 plus choice of Turkey Sausage: two patties 110 50 6 2 0 55 460 1 0 0 13 Thick-Sliced Bacon: three slices 200 140 16 6 0 45 510 0 0 0 15 Smoked Sausage Patties: two patties 210 150 17 6 0 35 480 1 0 1 14 Smokehouse Breakfast : two eggs and grits 240 110 12 3 0 385 280 18 1 1 15 Turkey Bacon: three slices 90 45 5 2 0 40 440 1 1 1 11 Turkey Sausage: two patties 110 50 6 2 0 55 460 1 0 0 13 plus choice of Thick-Sliced Bacon: three slices 200 140 16 6 0 45 510 0 0 0 15 Smoked Sausage Patties: two patties 210 150 17 6 0 35 480 1 0 1 14 Link Sausage: three links 210 150 17 5 0 50 460 1 1 2 13 Grilled Southwestern Sausage: two links 510 390 43 16 0 75 1790 8 2 1 20 plus choice of All the Fixin s (see below) All the Fixin s Biscuit: each 150 45 5 1 0 0 350 22 4 1 3 Sawmill Gravy: single serving 180 110 12 4 0 15 310 13 1 6 5 plus choice of Sawmill Gravy: family portion 450 280 30 10 0 40 780 33 3 15 13 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 Best Preserves n Jam: each 40 0 0 0 0 0 0 12 0 11 0 Regional item may not be available in your area 13
Traditional Favorites (continued) Country Morning Breakfast: two eggs and grits 240 110 12 3 0 385 280 18 1 1 15 plus choice of All the Fixin s (see below) Double Meat Breakfast: three eggs, grits, thick-sliced bacon and smoked sausage patties 720 440 49 16 0 655 1340 20 2 1 50 plus choice of All the Fixin s (see below) Uncle Herschel s Favorite : two eggs and grits 240 110 12 3 0 385 280 18 1 1 15 plus choice of Fried Apples 160 15 2 0 0 0 30 36 3 27 0 Hashbrown Casserole 190 70 8 3 0 10 350 24 2 0 5 Sugar Cured Ham 180 60 7 2 0 55 1180 4 1 2 24 U.S. Farm-Raised Catfish Fillet: grilled 130 50 5 1 0 50 330 1 1 0 9 U.S. Farm-Raised Catfish Fillet: fried 230 60 7 2 0 45 510 14 1 0 9 plus choice of Grilled Pork Chop 250 110 13 5 0 90 350 0 1 0 35 Hickory-Smoked Country Ham 270 120 13 5 0 95 1680 6 1 0 33 Fried Chicken Tenderloins 360 110 12 2 0 110 1380 38 1 0 24 8 oz. Hamburger Steak 440 300 33 15 0 100 140 0 0 0 33 Grilled Southwestern Sausage 510 390 43 16 0 75 1790 8 2 1 20 plus choice of All the Fixin s (see below) All the Fixin s Biscuit: each 150 45 5 1 0 0 350 22 4 1 3 Sawmill Gravy: single serving 180 110 12 4 0 15 310 13 1 6 5 plus choice of Sawmill Gravy: family portion 450 280 30 10 0 40 780 33 3 15 13 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 Best Preserves n Jam: each 40 0 0 0 0 0 0 12 0 11 0 Regional item may not be available in your area 14
Pancakes n Such Momma s Pancake Breakfast : three pancakes and two eggs 780 240 26 6 0 405 2170 112 7 11 25 plus 100% Pure Natural Syrup 150 0 0 0 0 0 5 39 0 37 0 Real Butter Scoop 110 110 12 8 0 30 90 0 0 0 0 Turkey Bacon: three slices 90 45 5 2 0 40 440 1 1 1 11 Turkey Sausage: two patties 110 50 6 2 0 55 460 1 0 0 13 plus choice of Thick-Sliced Bacon: three slices 200 140 16 6 0 45 510 0 0 0 15 Smoked Sausage Patties: two patties 210 150 17 6 0 35 480 1 0 1 14 Link Sausage: three links 210 150 17 5 0 50 460 1 1 2 13 Grilled Southwestern Sausage: two links 510 390 43 16 0 75 1790 8 2 1 20 Buttermilk Pancakes with 100% Pure Natural Syrup: three pancakes 630 150 17 3 0 20 2020 109 6 10 11 plus 100% Pure Natural Syrup 150 0 0 0 0 0 5 39 0 37 0 Real Butter Scoop 110 110 12 8 0 30 90 0 0 0 0 Buttermilk Pancakes with Fruit Topping: three pancakes 630 150 17 3 0 20 2020 109 6 10 11 Country Peach n Real Whipped Cream 320 40 5 1 0 0 65 68 1 70 1 plus choice of Sweet Ripe Blackberry n Real Whipped Cream Cinnamon Spiced Apple n Real Whipped Cream 350 40 5 1 0 0 60 75 4 66 1 360 90 10 3 0 0 130 68 3 54 0 Wild Maine Blueberry Pancakes: three pancakes 660 150 17 3 0 20 2020 117 9 14 11 plus Wild Maine Blueberry Syrup 200 0 0 0 0 0 0 50 0 39 0 Real Butter Scoop 110 110 12 8 0 30 90 0 0 0 0 Regional item may not be available in your area 15
Pancakes n Such (continued) Pecan Pancakes: three pancakes 1020 470 52 7 0 20 2020 117 12 12 11 plus 100% Pure Natural Syrup 150 0 0 0 0 0 5 39 0 37 0 Real Butter Scoop 110 110 12 8 0 30 90 0 0 0 0 Momma s French Toast Breakfast : four slices and two eggs 900 380 42 11 0 720 840 92 5 12 40 plus 100% Pure Natural Syrup 150 0 0 0 0 0 5 39 0 37 0 Real Butter Scoop 110 110 12 8 0 30 90 0 0 0 0 Turkey Bacon: three slices 90 45 5 2 0 40 440 1 1 1 11 Turkey Sausage: two patties 110 50 6 2 0 55 460 1 0 0 13 plus choice of Thick-Sliced Bacon: three slices 200 140 16 6 0 45 510 0 0 0 15 Smoked Sausage Patties: two patties 210 150 17 6 0 35 480 1 0 1 14 Link Sausage: three links 210 150 17 5 0 50 460 1 1 2 13 Grilled Southwestern Sausage: two links 510 390 43 16 0 75 1790 8 2 1 20 French Toast: four slices 750 290 32 8 0 335 690 88 4 12 26 plus choice of Sweet Toppings n Butter See Sweet Toppings n Butter (page 17) for specific nutritional information Regional item may not be available in your area 16
Sweet Toppings n Butter 100% Pure Natural Syrup 150 0 0 0 0 0 5 39 0 37 0 Dickinson s Wild Maine Blueberry Syrup 200 0 0 0 0 0 0 50 0 39 0 Sugar Free Syrup 15 0 0 0 0 0 90 4 0 0 0 Real Butter Scoop 110 110 12 8 0 30 90 0 0 0 0 Country Peach n Real Whipped Cream 320 40 5 1 0 0 65 68 1 70 1 Sweet Ripe Blackberry n Real Whipped Cream 350 40 5 1 0 0 60 75 4 66 1 Cinnamon Spiced Apple n Real Whipped Cream 360 90 10 3 0 0 130 68 3 54 0 17
Wholesome Fixin s Good Morning Breakfast WF : two Egg Beaters, cheese grits, tomatoes and fresh seasonal fruit 270 70 8 4 0 15 550 33 3 12 18 plus choice of Turkey Bacon: three slices 90 45 5 2 0 40 440 1 1 1 11 Turkey Sausage: two patties 110 50 6 2 0 55 460 1 0 0 13 Fresh Fruit n Yogurt Parfait Breakfast WF : fruit n yogurt parfait and two Egg Beaters 410 70 7 2 0 10 340 66 5 44 21 plus choice of Turkey Bacon: three slices 90 45 5 2 0 40 440 1 1 1 11 Turkey Sausage: two patties 110 50 6 2 0 55 460 1 0 0 13 Apple n Cinnamon Oatmeal WF : with reduced fat milk 360 60 7 2 0 5 200 69 8 29 8 WF Wholesome Fixin s Homestyle Meals with a Lighter Twist 18
Everyday Favorites Bacon or Sausage with Fried Apples or Hashbrown Casserole your choice of Fried Apples 160 15 2 0 0 0 30 36 3 27 0 Hashbrown Casserole 190 70 8 3 0 10 350 24 2 0 5 Turkey Bacon: three slices 90 45 5 2 0 40 440 1 1 1 11 Turkey Sausage: two patties 110 50 6 2 0 55 460 1 0 0 13 plus choice of Thick-Sliced Bacon: three slices 200 140 16 6 0 45 510 0 0 0 15 Smoked Sausage Patties: two patties 210 150 17 6 0 35 480 1 0 1 14 Link Sausage: three links 210 150 17 5 0 50 460 1 1 2 13 Hashbrowns, Fried Apples n Biscuit: with one butter and preserves 580 170 19 7 0 20 770 95 9 39 9 Egg Sandwich: two eggs on sourdough with tomato and mayo 510 250 27 5 0 335 580 55 3 9 22 plus choice of Fried Apples 160 15 2 0 0 0 30 36 3 27 0 Hashbrown Casserole 190 75 8 3 0 10 350 24 2 0 5 Eggs-in-the-Basket: two slices of sourdough with two eggs 430 190 21 5 0 385 350 41 2 6 20 plus choice of Fried Apples 160 15 2 0 0 0 30 36 3 27 0 Hashbrown Casserole 190 70 8 3 0 10 350 24 2 0 5 Turkey Bacon: three slices 90 45 5 2 0 40 440 1 1 1 11 Turkey Sausage: two patties 110 50 6 2 0 55 460 1 0 0 13 plus choice of Thick-Sliced Bacon: three slices 200 140 16 6 0 45 510 0 0 0 15 Smoked Sausage Patties: two patties 210 150 17 6 0 35 480 1 0 1 14 Link Sausage: three links 210 150 17 5 0 50 460 1 1 2 13 Regional item may not be available in your area 19
Everyday Favorites (continued) Cheerios Breakfast comes with Cheerios 120 20 2 0 0 0 190 24 4 1 4 Skim Milk 90 0 0 0 0 5 130 13 0 12 8 your choice of Reduced Fat Milk 130 45 5 3 0 20 130 12 0 12 8 Whole Milk 150 70 8 5 0 35 120 12 0 11 8 plus Fried Apples 160 15 2 0 0 0 30 36 3 27 0 plus Wild Maine Blueberry Muffin 360 150 16 4 0 90 550 46 4 46 6 Apple n Cinnamon Oatmeal Breakfast: oatmeal with reduced fat milk 360 60 7 2 0 5 200 69 8 29 8 plus Wild Maine Blueberry Muffin 360 150 16 4 0 90 550 46 4 46 6 Gravy n Biscuits: three biscuits and sawmill gravy 720 240 27 8 1 15 1380 81 11 11 15 Two Eggs n Biscuits: two eggs, two biscuits, one butter and preserves 560 250 28 11 0 405 910 59 8 14 20 20
Everyday Favorites (continued) One Egg n Bacon or Sausage: one egg, two biscuits, one butter and preserves 480 230 26 9 0 180 840 58 7 14 13 Turkey Sausage Patty: one patty 50 25 3 1 0 30 230 1 0 0 7 Turkey Bacon: two slices 60 30 3 1 0 30 290 1 0 0 7 plus choice of Smoked Sausage Patty: one patty 110 80 8 3 0 20 240 0 0 0 7 Thick-Sliced Bacon: two slices 130 90 10 4 0 30 340 0 0 0 10 Link Sausage: two links 140 100 11 4 0 35 310 1 0 1 9 Meat Biscuit n Hashbrowns or Fried Apple your choice of Country Ham Biscuit 230 80 9 3 0 30 860 24 4 1 13 Smoked Sausage Biscuit 260 120 14 4 0 20 600 23 4 2 10 plus choice of Fried Apples 160 15 2 0 0 0 30 36 3 27 0 Hashbrown Casserole 190 70 8 3 0 10 350 24 2 0 5 Biscuits n Gravy with Bacon or Sausage: three biscuits and sawmill gravy 720 300 33 10 1 20 1530 87 11 14 17 Turkey Bacon: three slices 90 45 5 2 0 40 440 1 1 1 11 Turkey Sausage: two patties 110 50 6 2 0 55 460 1 0 0 13 plus choice of Thick-Sliced Bacon: three slices 200 140 16 6 0 45 510 0 0 0 15 Smoked Sausage Patties: two patties 210 150 17 6 0 35 480 1 0 1 14 Link Sausage: three links 210 150 17 5 0 50 460 1 1 2 13 Regional item may not be available in your area 21
Southwestern Specialties Southwestern Sausage Hash n Eggs: with two eggs 1000 650 72 24 1 465 2400 49 8 2 39 Southwestern Scramble: scrambled eggs with cheese and vegetables 670 380 43 18 1 685 1160 29 5 6 38 Fried Apples 160 15 2 0 0 0 30 36 3 27 0 plus choice of Hashbrown Casserole 190 70 8 3 0 10 350 24 2 0 5 Home Fries 340 160 18 3 0 0 370 41 5 1 4 Regional item may not be available in your area 22
Breakfast Side Plates Apple Butter 100 0 0 0 0 0 10 24 1 20 0 Country Ham 270 120 13 5 0 95 1680 6 1 0 33 Country Ham n Biscuit 230 80 9 3 0 30 860 24 4 1 13 Fried Apples 160 15 2 0 0 0 30 36 3 27 0 Hashbrown Casserole 190 70 8 3 0 10 350 24 2 0 5 Pork Chop 250 110 13 5 0 90 350 0 1 0 35 Red Eye Gravy 150 140 15 6 0 20 1240 0 0 0 4 Sausage n Biscuit 260 120 14 4 0 20 600 23 4 2 10 Sawmill Gravy 180 110 12 4 0 15 310 13 1 6 5 Smoked Sausage Patties: two patties 210 150 17 6 0 35 480 1 0 1 14 Sugar Cured Ham 180 60 7 2 0 55 1180 4 1 2 24 Thick-Sliced Bacon: three slices 200 140 16 6 0 45 510 0 0 0 15 Wild Maine Blueberry Muffin 360 150 16 4 0 90 550 46 4 46 6 Grilled Southwestern Sausage: two links 510 390 43 16 0 75 1790 8 2 1 20 Green Chilies 25 0 0 0 0 0 600 0 2 2 0 Home Fries 340 160 18 3 0 0 370 41 5 1 4 Breakfast Side Plates - Wholesome Fixin s Cheese Grits 150 70 8 4 0 15 310 15 0 0 6 Coarse Ground Grits 90 20 2 0 0 0 135 15 0 0 2 Fresh Apple Slices 70 0 0 0 0 0 0 19 3 14 1 Fresh Fruit n Yogurt Parfait 340 70 7 2 0 10 105 61 4 42 9 Fresh Seasonal Fruit 50 0 0 0 0 0 0 12 2 9 1 Two Eggs, any way you like em 150 90 10 3 0 385 150 2 0 1 14 Two Scrambled Egg Beaters 60 0 0 0 0 0 230 2 0 2 11 Turkey Bacon Slices: three slices 90 45 5 2 0 40 440 1 1 1 11 Turkey Sausage Patties: two patties 110 50 6 2 0 55 460 1 0 0 13 Yogurt n Granola 190 30 4 1 0 5 70 35 1 26 5 Regional item may not be available in your area 23
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LUNCH N DINNER
Daily Dinner Features Comes with your choice of two Country Vegetables n Sides and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Daily Dinner Feature Entrées Monday Grilled Country Pork Chops: two chops 490 230 25 10 0 185 700 0 2 1 70 Tuesday Lemon Pepper Grilled Rainbow Trout: two fillets 330 130 14 4 0 140 610 1 1 0 43 Wednesday Broccoli Cheddar Chicken 690 390 44 14 0 160 940 35 5 1 40 Thursday Friday Turkey n Dressing: with turkey gravy and cranberry sauce Fish Fry U.S. Farm-Raised Catfish: eight pieces with hushpuppies and tartar sauce 620 240 27 6 0 115 2120 51 5 12 43 710 340 38 7 0 80 1330 39 4 6 20 your choice of Cod Fillets: four pieces with tartar sauce 730 340 38 7 0 155 1710 60 3 3 37 Haddock: one fillet with tartar sauce 760 410 46 8 0 120 1820 42 3 4 44 Saturday Chicken n Rice 560 110 13 3 0 95 1170 68 8 0 44 Sunday Homestyle Chicken: two breasts 1000 610 68 14 0 135 2370 48 4 1 49 Side Choices Two Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each 150 45 5 1 0 0 350 22 4 1 3 and complimentary Corn Muffin: each 210 100 11 3 0 30 510 24 4 2 4 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 Regional item may not be available in your area 25
Weekday Lunch Specials Comes with complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Weekday Lunch Specials Monday Baked Chicken n Dressing 550 230 25 6 0 135 1420 38 5 5 44 plus choice of One Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Tuesday Meatloaf n Mashed Potatoes 460 240 27 9 0 75 640 33 4 3 21 plus choice of One Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Wednesday Chicken Pot Pie 590 180 20 8 0 65 1190 69 7 0 32 Thursday Turkey n Dressing 620 240 27 6 0 115 2120 51 5 12 43 plus choice of One Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Monday Friday Country House Salad with Grilled Chicken 400 170 19 7 0 65 950 35 3 8 24 plus choice of Salad dressing 2 oz. See Salad Dressing (page 38) for specific nutritional information plus choice of Baked Potato: with butter and sour cream 470 160 18 11 0 50 150 69 7 4 9 Cup of Soup See Hot Soups (page 37) for specific nutritional information Side Choices Two Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each 150 45 5 1 0 0 350 22 4 1 3 and complimentary Corn Muffin: each 210 100 11 3 0 30 510 24 4 2 4 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 26
Country Sandwich Platters Comes with your choice of one Country Vegetables n Sides or a Cup of Soup and a sampling of Cole Slaw (see Side Choices below for more information) Country Sandwiches Half-Pound Hamburger 820 400 45 19 0 105 800 60 1 8 42 Bacon, Lettuce & Tomato 500 250 27 7 0 50 850 53 2 8 23 Grilled Chicken Tenderloin 450 140 16 2 0 75 930 56 4 13 34 Chicken Salad 420 150 17 2 0 60 640 56 3 10 24 U.S. Farm-Raised Catfish your choice of Spicy Grilled 370 100 11 1 0 45 550 55 3 8 27 Fried 470 140 15 2 0 45 720 67 3 9 28 Oven Roasted Turkey Breast 460 150 17 2 0 70 1040 55 3 10 36 Southwest Sausage Sandwich 580 450 50 17 0 80 1950 12 3 3 21 Haddock your choice of Fried 520 180 20 3 0 75 590 62 3 11 33 Grilled 440 110 13 2 0 65 620 59 3 11 33 Side Choices your choice of One Country Vegetables n Sides Cup of Soup See Country Vegetables n Sides (page 35) for specific nutritional information See Hot Soups (page 37) for specific nutritional information plus Cole Slaw Sampling 190 130 15 2 0 15 130 15 2 12 1 Regional item may not be available in your area 27
Dressed Up Sandwich Platters Comes with your choice of one Country Vegetables n Sides or a Cup of Soup and a sampling of Cole Slaw (see Side Choices below for more information) Dressed Up Sandwiches Half-Pound Bacon Cheeseburger 1120 620 69 31 0 175 1390 62 1 8 62 Grilled Reuben 900 600 67 32 0 150 1420 28 7 1 48 Open-Faced Roast Beef 710 310 34 12 1 135 970 60 2 6 53 Chicken BLT your choice of Grilled Chicken Tenderloin 760 360 40 14 0 145 1530 57 4 13 54 Fried Chicken Tenderloin 880 410 45 15 0 160 1980 83 3 9 47 Chile Jack Chicken 650 250 28 10 0 150 1300 63 5 12 49 Side Choices your choice of One Country Vegetables n Sides Cup of Soup See Country Vegetables n Sides (page 35) for specific nutritional information See Hot Soups (page 37) for specific nutritional information plus Cole Slaw Sampling 190 130 15 2 0 15 130 15 2 12 1 Regional item may not be available in your area 28
Fancy Fixin s Comes with your choice of three Country Vegetables n Sides and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Fancy Fixin s Entrées Chicken n Dumplins 450 80 9 3 0 100 1680 52 6 1 40 Meatloaf 520 310 35 14 0 140 930 17 3 5 35 Roast Beef 480 260 29 12 1 130 780 10 0 0 45 Country Fried Steak 610 260 29 8 0 65 1400 51 1 3 37 Chicken Fried Chicken 600 360 40 6 0 70 1170 23 3 3 38 10 oz. Rib Eye Steak 650 430 47 22 0 145 520 1 1 0 52 plus choice of three vegetables or Baked Potato: with butter and sour cream 470 160 18 11 0 50 150 69 7 4 9 House Salad and Westminster Crackers 330 150 17 6 0 35 660 33 3 5 12 Salad Dressing: 2 oz. See Salad Dressing (page 38) for specific nutritional information Grilled Sirloin Steak 400 180 20 9 0 115 480 1 5 0 53 plus choice of three vegetables or Baked Potato: with butter and sour cream 470 160 18 11 0 50 150 69 7 4 9 House Salad and Westminster Crackers 330 150 17 6 0 35 660 33 3 5 12 Salad Dressing: 2 oz. See Salad Dressing (page 38) for specific nutritional information U.S. Farm-Raised Catfish: two fillets choice of Spicy Grilled 260 100 11 3 0 95 650 2 1 0 38 Fried: with hushpuppies and tartar sauce 760 330 36 8 0 105 1500 51 3 5 21 Side Choices Three Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each 150 45 5 1 0 0 350 22 4 1 3 and complimentary Corn Muffin: each 210 100 11 3 0 30 510 24 4 2 4 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 29
Fancy Fixin s (continued) Comes with your choice of three Country Vegetables n Sides and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Fancy Fixin s Entrées Country Fried Shrimp: with hushpuppies and cocktail sauce 780 310 35 7 0 275 2850 93 5 9 25 Cracker Barrel Sampler 400 180 20 8 0 105 1000 25 3 3 31 your choice of Sugar Cured Ham 90 30 4 1 0 30 590 2 0 1 12 Country Ham 140 60 6 3 0 50 840 3 1 0 16 Chicken Tenderloins: six tenders choice of plus choice of Grilled Chicken Tenderloins 230 60 6 1 0 95 860 7 2 7 37 Fried Chicken Tenderloins: plus dipping sauce 540 170 18 3 0 165 2070 57 2 0 37 Cider BBQ Sauce 80 10 1 0 0 0 350 18 0 16 0 Honey Mustard Sauce 230 190 21 3 0 15 390 9 0 8 1 Haddock 380 130 15 3 0 130 660 14 1 1 49 Lemon Pepper Grilled Rainbow Trout: two fillets 330 130 14 4 0 140 610 1 1 0 43 Chile Jack Chicken 440 160 18 10 0 190 1230 14 2 3 56 Side Choices Three Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each 150 45 5 1 0 0 350 22 4 1 3 and complimentary Corn Muffin: each 210 100 11 3 0 30 510 24 4 2 4 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 Regional item may not be available in your area 30
Country Dinner Plates Comes with your choice of two Country Vegetables n Sides and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Country Dinner Plate Entrées Fried Chicken Livers 490 180 20 5 0 515 1090 47 2 1 32 Grilled Chicken Tenderloins: four tenders 150 40 4 1 0 65 570 5 1 5 24 Fried Chicken Tenderloins: four tenders 360 110 12 2 0 110 1380 38 1 0 24 plus choice of Cider BBQ Sauce 80 10 1 0 0 0 350 18 0 16 0 Honey Mustard 230 190 21 3 0 15 390 9 0 8 1 Grilled Pork Chop 250 110 13 5 0 90 350 0 1 0 35 Half-Pound Hamburger Steak 440 300 33 15 0 100 140 0 0 0 33 Sugar Cured Ham 180 60 7 2 0 55 1180 4 1 2 24 Hickory-Smoked Country Ham 270 120 13 5 0 95 1680 6 1 0 33 Lemon Pepper Grilled Rainbow Trout: one fillet 160 60 7 2 0 70 300 0 0 0 22 U.S. Farm-Raised Catfish Fillet: one fillet your choice of Spicy Grilled 130 50 5 1 0 50 330 1 1 0 9 Fried 370 190 21 4 0 55 610 17 1 3 10 Homemade Chicken n Dumplins 340 60 7 2 0 65 1300 41 5 1 28 Country Vegetable Plate: choice of four vegetables n sides See Country Vegetables n Sides (page 35) for specific nutritional information Side Choices Two Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each 150 45 5 1 0 0 350 22 4 1 3 and complimentary Corn Muffin: each 210 100 11 3 0 30 510 24 4 2 4 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 31
Country Salads Country Chef Salad 600 330 36 13 0 310 1640 26 4 8 45 plus choice of Salad Dressing: 2 oz. See Salad Dressing (page 38) for specific nutritional information and complimentary Westminster Crackers: two packs 70 20 2 0 0 0 60 12 0 0 0 Southern Grilled Chicken Caesar Salad: includes Caesar Dressing 540 300 33 8 1 325 1290 17 5 5 45 Grilled Chicken n Fresh Vegetable Salad 330 120 13 3 0 230 770 29 6 15 28 plus choice of Salad Dressing: 2.5 oz. See Salad Dressing (page 39) for specific nutritional information Grilled Chicken Salad 620 300 33 14 0 320 1380 34 5 12 48 plus choice of Salad Dressing: 2.5 oz. See Salad Dressing (page 39) for specific nutritional information and complimentary Westminster Crackers: two packs 70 20 2 0 0 0 60 12 0 0 0 Fried Chicken Salad 820 370 41 15 0 365 2150 67 5 7 47 plus choice of Salad Dressing: 2.5 oz. See Salad Dressing (page 39) for specific nutritional information and complimentary Westminster Crackers: two packs 70 20 2 0 0 0 60 12 0 0 0 Apple n Homemade Chicken Salad 650 280 31 5 0 135 980 65 9 52 30 plus choice of Salad Dressing: 2.5 oz. See Salad Dressing (page 39) for specific nutritional information House Salad 260 130 15 6 0 35 600 21 3 5 12 plus choice of Salad Dressing: 2 oz. See Salad Dressing (page 38) for specific nutritional information and complimentary Westminster Crackers: two packs 70 20 2 0 0 0 60 12 0 0 0 32
Cracker Barrel Specialties All Cracker Barrel Specialties come with your choice of complimentary Corn Muffins and Real Butter; Westminster Crackers come with Hot Soup (see Sides below for more information) Cracker Barrel Specialties Entrées Bowl of Pinto Beans 470 60 6 2 0 40 850 73 21 7 32 Bowl of Turnip Greens 250 90 10 4 0 125 780 16 8 2 24 Beans n Greens 410 80 9 3 0 90 990 51 16 7 32 Hot Soups See Hot Soups (page 37) for specific nutritional information Side Choices Corn Muffin: each 210 100 11 3 0 30 510 24 4 2 4 and complimentary Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 Westminster Crackers: two packs 70 20 2 0 0 0 60 12 0 0 0 33
Wholesome Fixin s Comes with two Wholesome Fixin s or Country Vegetables n Sides (see Side Choices below for more information) Wholesome Fixin s Entrées Buttermilk Oven Fried Chicken Breast WF 290 70 8 3 0 90 780 23 4 1 32 Pecan Crusted Catfish WF 260 90 10 4 0 90 620 20 5 7 23 Pepper-Grilled Sirloin WF 330 120 14 6 1 175 130 2 0 1 50 Apple Cider BBQ Chicken Breast WF 290 35 4 1 0 150 610 21 8 12 42 Southern Trout WF : two fillets with corn relish 380 130 15 5 0 75 250 16 3 4 46 Wholesome Vegetable Plate WF : three sides Southern Grilled Chicken Caesar Salad WF : includes Caesar Dressing See Country Vegetables n Sides (page 35) for specific nutritional information 540 300 33 8 1 325 1290 17 5 5 45 Grilled Chicken n Fresh Vegetable Salad WF 330 120 13 3 0 230 770 29 6 15 28 plus choice of Salad Dressing: 2.5 oz. See Salad Dressing (page 39) for specific nutritional information Side Choices Two Wholesome Fixin s or Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information WF Wholesome Fixin s Homestyle Meals with a Lighter Twist 34
VEGETABLES, SIDES N SUCH
Country Vegetables n Sides and Wholesome Fixin s Sides Total Carbs. Baked Potato: with butter and sour cream 470 160 18 11 0 50 150 69 7 4 9 Baked Sweet Potato: with butter and Cinnamon Sugar 300 110 12 8 0 30 160 45 7 17 4 Baked Sweet Potato: with Cinnamon Sugar WF 190 0 0 0 0 0 70 45 7 17 4 Boiled Cabbage 90 45 5 2 0 5 460 8 4 2 2 Breaded Fried Okra 250 80 9 2 0 10 520 38 2 2 3 Brown Rice Pilaf WF 170 35 4 1 0 0 220 31 3 0 3 Cheese Grits WF 150 70 8 4 0 15 310 15 0 0 6 Cole Slaw 260 180 20 3 0 20 180 20 3 16 2 Corn Bread Dressing 300 160 17 3 0 20 900 31 3 3 5 Country Green Beans WF 60 25 3 1 0 10 310 7 3 1 1 Dumplins 240 55 6 2 0 0 1190 41 5 1 6 Fresh Apple Slices WF 70 0 0 0 0 0 0 19 3 14 1 Fresh Seasonal Fruit WF 50 0 0 0 0 0 0 12 2 9 1 Fresh Steamed Broccoli WF 40 0 0 0 0 0 10 6 4 1 4 Fried Apples 160 15 2 0 0 0 30 36 3 27 0 Hashbrown Casserole 190 70 8 3 0 10 350 24 2 0 5 Lima Beans 290 140 15 3 0 30 320 29 7 0 10 Macaroni n Cheese 300 200 22 8 0 35 600 15 0 3 10 WF Wholesome Fixin s Homestyle Meals with a Lighter Twist 35
Country Vegetables n Sides and Wholesome Fixin s Sides (continued) Mashed Potatoes 200 80 9 2 0 5 170 25 3 1 3 Turkey Gravy 15 0 1 0 0 0 105 2 0 0 1 plus choice of Brown Gravy 10 5 1 0 0 0 85 1 0 0 0 Sawmill Gravy 45 25 3 1 0 5 80 3 0 2 1 Mixed Green Side Salad WF 10 0 0 0 0 0 5 2 1 1 1 plus choice of Salad Dressing: 2 oz. See Salad Dressing (page 38) for specific nutritional information and complimentary Westminster Crackers: two packs 70 20 2 0 0 0 60 12 0 0 0 Mixed Seasonal Vegetables WF 30 0 0 0 0 0 160 7 2 2 2 Pinto Beans 140 20 2 1 0 15 260 21 7 0 10 Steak Fries 340 120 13 2 0 10 70 51 5 1 5 Sweet Potato Casserole 190 35 4 1 0 0 85 36 2 28 2 Sweet Whole Baby Carrots WF 80 10 1 0 0 15 135 18 3 10 1 Tomato, Onion n Cucumber Salad 40 20 2 0 0 0 90 5 1 3 1 Turnip Greens 100 30 4 1 0 15 380 6 4 0 10 Whole Kernel Corn WF 180 70 8 1 0 15 85 26 3 1 3 Cottage Cheese WF 150 60 6 4 0 25 540 7 0 6 17 WF Wholesome Fixin s Homestyle Meals with a Lighter Twist Regional item may not be available in your area 36
Hot Soups All soups come with two complimentary packs of Westminster Crackers Westminster Crackers: two packs 70 20 2 0 0 0 60 12 0 0 0 Beef n Noodle cup 140 45 5 2 0 40 560 15 1 1 10 bowl 290 90 10 4 0 80 1110 29 3 3 20 Chicken n Rice cup 190 30 3 1 0 60 710 18 1 4 21 bowl 370 60 6 2 0 120 1430 36 2 7 42 Chicken Noodle cup 110 20 2 0 0 35 710 17 1 4 7 bowl 230 35 4 1 0 70 1420 34 3 9 14 Chili cup 190 60 6 3 0 40 560 21 6 2 13 bowl 390 120 13 6 0 85 1130 43 12 4 26 Clam Chowder cup 440 290 32 19 0 120 900 27 2 5 14 bowl 880 580 65 37 0 240 1800 54 3 10 27 Country Potato cup 140 35 4 1 0 5 660 23 2 3 4 bowl 290 70 8 2 0 5 1320 47 5 5 9 Potato cup 130 25 3 1 0 0 620 22 2 4 4 bowl 260 55 6 1 0 0 1250 44 4 8 8 Turkey Noodle cup 150 20 2 1 0 55 640 15 2 4 16 bowl 290 40 4 1 0 110 1280 31 3 9 32 Hearty Beef n Vegetable cup 120 20 2 1 0 25 380 19 3 7 8 bowl 250 40 4 2 0 50 760 37 6 14 16 Vegetable cup 80 10 1 0 0 0 360 16 3 4 3 bowl 170 20 2 0 0 0 720 33 5 7 6 Tortilla cup 300 150 17 8 0 55 1020 21 2 2 18 bowl 600 300 33 15 0 115 2050 42 4 4 36 Regional item may not be available in your area 37
Salad Dressing: 2 oz. (served with House or Side Salad) Blue Cheese 260 240 27 5 0 40 650 2 0 2 2 Buttermilk Caesar 230 210 23 4 0 25 620 2 1 1 2 Buttermilk Ranch 190 180 20 3 0 15 400 2 0 2 1 Country Pepper Vinaigrette 130 100 11 1 0 0 400 7 0 6 0 Creamy Vidalia 240 230 25 4 0 20 450 3 0 2 1 Honey Mustard 230 190 21 3 0 15 390 9 0 8 1 Honey French 280 200 22 3 0 0 470 21 0 20 0 Thousand Island 270 220 24 4 0 25 390 10 0 9 1 Fat Free Selections Honey Mustard: fat free 50 0 0 0 0 0 370 13 0 11 0 Italian: fat free 15 0 0 0 0 0 350 4 0 3 0 Ranch: fat free 35 0 0 0 0 0 480 10 1 3 0 Thousand Island: fat free 50 0 0 0 0 0 390 11 1 9 0 38
Salad Dressing 2.5 oz. (served with our Entrée Salads) Blue Cheese 320 300 33 7 1 50 810 3 1 2 3 Buttermilk Caesar 280 260 29 5 0 30 780 3 1 1 3 Buttermilk Ranch 240 220 25 4 0 20 500 2 0 2 1 Country Pepper Vinaigrette 160 120 14 2 0 0 500 8 0 8 0 Creamy Vidalia 300 280 31 5 0 25 560 4 0 3 1 Honey Mustard 280 240 26 4 0 20 480 11 0 10 1 Honey French 350 250 27 4 0 0 580 26 1 25 0 Thousand Island 330 270 30 5 0 30 490 12 0 11 1 Fat Free Selections Honey Mustard: fat free 50 0 0 0 0 0 370 13 0 11 0 Italian: fat free 15 0 0 0 0 0 350 4 0 3 0 Ranch: fat free 35 0 0 0 0 0 480 10 1 3 0 Thousand Island: fat free 50 0 0 0 0 0 390 11 1 9 0 39
Miscellaneous Bread or Toast Multigrain: one slice 100 15 2 0 0 0 180 19 1 2 3 Sourdough: one slice 120 25 3 0 0 0 95 25 1 3 4 White: one slice 70 10 1 0 0 0 140 14 0 1 2 English Muffin 130 10 1 0 0 0 260 26 1 1 5 Toppings Bacon Pieces: 0.5 oz. 70 55 6 2 0 15 250 0 0 0 5 Cheese Sauce: 2 oz. 140 110 12 6 0 25 390 2 0 1 5 Colby Cheese Shreds: 1 oz. 110 80 9 6 0 25 170 1 0 0 7 Sour Cream: one packet 60 45 5 3 0 20 15 1 0 1 1 Sauces BBQ: 2 oz. 80 10 1 0 0 0 350 18 0 16 0 Cocktail Sauce: 1 oz. 140 130 14 2 0 5 100 2 0 2 0 Cranberry Sauce: 1 oz. 45 0 0 0 0 0 5 11 0 9 0 Honey Mustard: 2 oz. 230 190 21 3 0 15 390 9 0 8 1 Ranch: 2 oz. 190 180 20 3 0 15 400 2 0 2 1 Tartar Sauce: 1 oz. 35 0 0 0 0 0 340 8 1 6 0 Other Hushpuppies: each 60 25 3 1 0 0 130 6 0 1 1 Regional item may not be available in your area 40
KID S
Kid s Breakfast Menu Two Buttermilk Pancakes 420 100 11 2 0 15 1350 73 4 7 7 plus choice of Sweet Toppings n Butter (see below) One Buttermilk Pancake 210 35 4 1 0 5 670 36 2 3 2 plus choice of Sweet Toppings n Butter (see below) Sweet Toppings n Butter 100% Pure Natural Syrup 150 0 0 0 0 0 5 39 0 37 0 Dickinson s Wild Maine Blueberry Syrup 200 0 0 0 0 0 0 50 0 39 0 Sugar Free Syrup 15 0 0 0 0 0 90 4 0 0 0 Real Butter Scoop 110 110 12 8 0 30 90 0 0 0 0 Country Peach n Real Whipped Cream 320 40 5 1 0 0 65 68 1 70 1 Sweet Ripe Blackberry n Real Whipped Cream 350 40 5 1 0 0 60 75 4 66 1 Cinnamon Spiced Apple n Real Whipped Cream 360 90 10 3 0 0 130 68 3 54 0 41
Kid s Breakfast Menu (continued) Cheerios and Milk comes with Cheerios 120 20 2 0 0 0 190 24 4 1 4 Skim Milk 90 0 0 0 0 5 130 13 0 12 8 plus choice of Reduced Fat Milk 130 45 5 3 0 20 130 12 0 12 8 Whole Milk 150 70 8 5 0 35 120 12 0 11 8 One Egg n Biscuit: with one butter and jelly 300 150 17 5 0 170 450 35 4 13 10 Fresh Fruit n Yogurt Parfait 340 70 7 2 0 10 105 61 4 42 9 Half Order of Bacon or Sausage Turkey Sausage Patty: one patty 50 25 3 1 0 30 230 1 0 0 7 Turkey Bacon: two slices 60 30 3 1 0 30 290 1 0 0 7 your choice of Smoked Sausage Patty: one patty 110 80 8 3 0 20 240 0 0 0 7 Thick-Sliced Bacon: two slices 130 90 10 4 0 30 340 0 0 0 10 Link Sausage: two links 140 100 11 4 0 35 310 1 0 1 9 Regional item may not be available in your area 42
Kid s Homestyle Meals Comes with a beverage, one Country Vegetables n Sides, and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Kid s Homestyle Meals Entrées Grilled Chicken Tenderloins: three tenderloins 120 30 3 1 0 50 430 3 1 3 18 Fried Chicken Tenderloins: three tenderloins 270 80 9 2 0 85 1040 28 1 0 18 plus choice of Cider BBQ Sauce 80 10 1 0 0 0 350 18 0 16 0 Honey Mustard Sauce 230 190 21 3 0 15 390 9 0 8 1 Country Fried Shrimp: with a hushpuppy and cocktail sauce 400 150 17 3 0 145 1610 50 3 12 13 Side Choices Select Beverage One Country Vegetables n Sides See Kid s Beverages (page 45) for specific nutritional information See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each 150 45 5 1 0 0 350 22 4 1 3 and complimentary Corn Muffin: each 210 100 11 3 0 30 510 24 4 2 4 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 43
Kid s Sandwiches Comes with your choice of a select beverage and one Country Vegetables n Sides (see Side Choices below for more information) Kid s Sandwiches Entrées Hamburger 370 140 16 7 0 45 410 38 1 6 20 Grilled American Cheese Sandwich 440 210 24 9 0 40 1000 45 3 3 13 Side Choices Select Beverage One Country Vegetables n Sides See Kid s Beverages (page 45) for specific nutritional information See Country Vegetables n Sides (page 35) for specific nutritional information Kid s Country Plates Comes with a beverage, one Country Vegetables n Sides, and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Kid s Country Plates Entrées Chicken n Dumplins 340 60 7 2 0 65 1300 41 5 1 28 Macaroni n Cheese 590 390 44 15 0 75 1190 30 1 5 20 Country Vegetable Plate your choice of Two Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Side Choices Select Beverage One Country Vegetables n Sides See Kid s Beverages (page 45) for specific nutritional information See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each 150 45 5 1 0 0 350 22 4 1 3 and complimentary Corn Muffin: each 210 100 11 3 0 30 510 24 4 2 4 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 44
Kid s Beverages Juices 100% Florida Valencia Orange 100 0 0 0 0 0 0 23 0 20 2 Apple: Kid s Juice Box 100 0 0 0 0 0 10 26 0 22 0 Apple 100 0 0 0 0 0 10 26 0 22 0 Ruby Red Grapefruit 90 0 0 0 0 0 0 20 0 18 0 Tomato 50 0 0 0 0 0 680 10 2 7 2 Milks Skim 90 0 0 0 0 5 130 13 0 12 8 Reduced Fat 130 45 5 3 0 20 130 12 0 12 8 Whole 150 70 8 5 0 35 120 12 0 11 8 Chocolate 230 80 9 5 0 35 190 30 0 28 9 Iced Tea Unsweetened 0 0 0 0 0 0 0 1 0 0 0 Sweet 120 0 0 0 0 0 0 32 0 32 0 Soft Drinks Diet Coke 0 0 0 0 0 0 60 0 0 0 0 Coca-Cola Classic 180 0 0 0 0 0 60 49 0 49 0 Diet Dr Pepper 0 0 0 0 0 0 75 0 0 0 0 Dr Pepper 190 0 0 0 0 0 75 50 0 48 0 Fanta Orange 210 0 0 0 0 0 65 56 0 56 0 Mello Yello 230 0 0 0 0 0 55 60 0 60 0 Sprite 200 0 0 0 0 0 45 50 0 45 0 Hot Chocolate Hot Chocolate: with whipped cream 210 60 6 5 0 10 230 36 1 25 3 45
Kid s Desserts Ice Cream: two scoops 230 120 13 9 0 50 75 25 0 23 4 Nut Sundae with strawberry sauce 240 110 12 5 0 30 45 30 1 26 4 with butterscotch caramel sauce 270 120 13 6 0 30 100 35 1 25 4 with hot fudge sauce 280 150 16 9 0 30 90 30 1 24 4 46
BEVERAGES
Beverages Coffee 0 0 0 0 0 0 0 0 0 0 0 Half n Half: each 15 10 1 1 0 5 10 1 0 0 0 Juices Apple: Kid s Juice Box 100 0 0 0 0 0 10 26 0 22 0 Apple regular 100 0 0 0 0 0 10 26 0 22 0 large 210 0 0 0 0 0 20 51 1 44 0 100% Florida Valencia Orange regular 100 0 0 0 0 0 0 23 0 20 2 large 200 0 0 0 0 0 0 45 0 41 3 Ruby Red Grapefruit regular 90 0 0 0 0 0 0 20 0 18 0 large 180 0 0 0 0 0 0 41 0 36 0 Tomato regular 50 0 0 0 0 0 680 10 2 7 2 large 100 0 0 0 0 0 1360 20 4 14 4 Milks Skim regular 90 0 0 0 0 5 130 13 0 12 8 large 180 0 0 0 0 10 260 26 0 24 16 Reduced Fat regular 130 45 5 3 0 20 130 12 0 12 8 large 260 90 10 6 0 40 260 24 0 24 16 Whole regular 150 70 8 5 0 35 120 12 0 11 8 large 300 140 16 10 0 70 240 24 0 22 16 Chocolate regular 230 80 9 5 0 35 190 30 0 28 9 large 460 150 17 11 1 70 370 61 0 57 17 Hot Tea Hot Tea 0 0 0 0 0 0 0 0 0 0 0 47
Beverages (continued) Iced Tea Unsweetened 0 0 0 0 0 0 0 0 0 0 0 Sweet 130 0 0 0 0 0 0 34 0 34 0 Raspberry 70 0 0 0 0 0 5 17 0 16 0 Lemonade Regular 200 0 0 0 0 0 15 47 0 21 2 Raspberry 230 0 0 0 0 0 20 55 0 29 2 Stewart s Sodas Stewart s Diet Root Beer 0 0 0 0 0 0 35 0 0 0 0 Stewart s Root Beer 210 0 0 0 0 0 70 55 0 55 0 Stewart s Orange n Cream 250 0 0 0 0 0 85 64 0 64 0 Soft Drinks Diet Coke 0 0 0 0 0 0 60 0 0 0 0 Coca-Cola Classic 190 0 0 0 0 0 65 53 0 53 0 Diet Dr Pepper 0 0 0 0 0 0 80 0 0 0 0 Dr Pepper 200 0 0 0 0 0 80 53 0 51 0 Fanta Orange 220 0 0 0 0 0 70 60 0 60 0 Mello Yello 240 0 0 0 0 0 60 64 0 64 0 Sprite 210 0 0 0 0 0 50 54 0 47 0 Other Premium Drinks English Mountain Bottled Water 0 0 0 0 0 0 5 0 0 0 0 Frozen Mug Apple Cider 180 0 0 0 0 0 40 47 0 39 0 Hot Chocolate: with whipped cream 210 60 6 5 0 10 230 36 1 25 3 48
DESSERTs
Desserts Favorites Blackberry Cobbler: with one scoop of ice cream 460 100 11 6 0 35 240 82 4 53 8 Peach Cobbler: with one scoop of ice cream 490 180 20 9 0 35 260 72 2 49 5 Double Fudge Coca-Cola Cake: with one scoop of ice cream 790 300 33 14 0 65 310 115 3 96 9 Apple Dumplin: with two scoops of ice cream 1720 660 73 30 0 95 1610 246 8 118 18 Pies All-American Apple Pie: with one scoop of ice cream 490 210 24 10 0 30 330 65 3 19 7 Frozen Mug Sundaes Butterscotch Caramel 640 290 32 17 0 90 230 80 1 61 11 Hot Fudge 660 350 39 22 0 85 220 70 2 59 11 Strawberry 590 270 30 15 0 85 125 71 1 63 10 Ice Cream Floats Orange n Cream Soda 490 120 13 9 0 50 160 89 0 87 4 Root Beer 450 120 13 9 0 50 140 79 0 78 4 Milkshakes Butterscotch Caramel 540 200 22 15 0 80 260 76 0 59 10 Chocolate 560 260 29 20 0 75 250 66 1 57 10 Strawberry 480 180 20 13 0 75 150 67 0 61 9 Vanilla 470 180 20 13 0 75 140 65 0 60 9 49
50
COUNTRY-SIZED MEALS TO-GO
Country-Sized Meals To-Go (A Generous Meal for Six) Meat Choice Chicken n Dumplins per person 340 60 7 2 0 70 1300 41 5 1 28 total 2010 360 40 12 0 405 7810 248 29 7 166 Meatloaf per person 700 420 46 18 0 185 1240 23 3 6 47 total 4170 2500 278 110 1 1105 7450 135 20 38 281 Roast Beef per person 480 260 29 12 1 135 790 11 0 0 45 total 2880 1560 173 71 7 795 4680 63 0 0 268 Side Choices Breaded Fried Okra per person 240 80 9 2 0 10 510 37 2 2 3 total 1440 490 54 10 0 55 3040 220 14 9 19 Brown Rice Pilaf per person 170 35 4 1 0 0 220 31 4 0 3 total 1020 200 22 4 0 0 1340 186 21 0 19 Cole Slaw per person 240 170 18 3 0 20 160 18 3 15 2 total 1440 990 110 17 2 105 980 109 16 90 9 Country Green Beans per person 70 30 3 1 0 10 380 8 4 1 2 total 420 180 20 8 0 55 2300 49 21 8 10 Dumplins per person 160 35 4 1 0 0 790 28 3 1 4 total 970 210 23 7 0 0 4750 165 20 5 25 51
Country-Sized Meals To-Go (continued) Side Choices Fried Apples per person 160 20 2 0 0 0 30 36 3 27 0 total 970 90 10 2 1 0 190 218 17 162 2 Hashbrown Casserole per person 190 80 8 3 0 10 350 24 3 0 5 total 1150 450 50 19 0 65 2110 146 15 1 31 Macaroni n Cheese per person 300 200 22 8 0 40 610 15 0 3 10 total 1810 1200 134 46 0 225 3630 92 2 16 62 Mashed Potatoes per person 160 70 8 2 0 5 140 21 2 1 3 total 980 420 47 9 0 30 850 123 13 4 16 Pinto Beans per person 180 25 3 1 0 15 330 26 8 0 13 total 1080 140 16 5 0 95 1960 155 50 0 78 Steak Fries per person 340 120 13 2 0 10 70 51 5 1 5 total 2040 690 77 14 0 55 430 307 32 5 30 Sweet Whole Baby Carrots per person 80 10 1 0 0 10 125 16 3 9 1 total 450 45 5 1 0 70 730 95 18 53 7 Turnip Greens per person 100 30 4 1 0 15 370 6 4 0 10 total 570 190 21 8 0 95 2210 35 22 0 60 Whole Kernel Corn per person 190 70 8 1 0 15 90 27 3 1 3 total 1150 430 48 8 0 100 550 163 17 5 18 Bread Choice Biscuits: each 150 45 5 1 0 0 350 22 4 1 3 Corn Muffins: each 210 100 11 3 0 30 510 24 4 2 4 Sourdough Bread: slice 120 25 3 0 0 0 95 25 1 3 4 Real Butter: each 35 35 4 3 0 10 30 0 0 0 0 52