UPMC Montefiore In-Room Dining
|
|
|
- Alisha Lucas
- 8 years ago
- Views:
Transcription
1 UPMC Montefiore In-Room Dining How To Place Your Order There are 3 steps to place your order: 1. Dial between the hours of 6:30 a.m. and 7 p.m. 2. Identify yourself to the In-Room Dining Liaison who will verify your name, room number, and the diet ordered by your doctor. 3. Place your order. Your meal will be prepared to your specifications and served to you within 45 minutes of your request. If a family member would like to assist with meal selections from outside of the hospital, please dial Identify yourself; verify the patient s name, room number, your relationship to the patient, and their doctor-prescribed diet, and then place the order. Guest trays are available to be purchased by family and visitors for $8.50* by calling Guest trays include a soup or salad, one entrée with one side dish, one dessert, and one beverage. *Price is subject to change at any time. HAND HYGIENE We provide a hand wipe on your meal tray so that you can clean your hands before you enjoy your meal. SPECIAL FOOD REQUESTS Special menus are available for Kosher, Gluten-Free, Renal, Low Sodium, GI (Easy to Digest), and Dental (Easy to Chew) diets. Vegetarian selections are included throughout the menu. If you have a food allergy/intolerance or other special dietary needs, please contact the call center at All of our menu offerings can be incorporated into a general healthful diet if they are consumed in appropriate portions. SPECIAL DIETS Consistent Carbohydrate Diet This diet provides a consistent amount of carbohydrates (carbs) at each meal to help control blood sugar. Choose the number of carb servings indicated in your diet order when selecting meals. Your selections may be edited to meet your carb order. The number of carb servings is indicated beside menu items that contain carbs. 1 carb serving = 15 grams of carbohydrates Consistent Carbohydrate (Carb) Diets Breakfast Lunch Dinner Liberalized 3-5 carbs 3-5 carbs 3-5 carbs Low 3 carbs 3 carbs 3 carbs Standard 4 carbs 4 carbs 4 carbs High 5 carbs 5 carbs 5 carbs Cardiac/Heart-Healthy Diet This diet is lower in fat and sodium. It is recommended that you choose items designated with a heart symbol ( ). 1
2 Breakfast Available 7 to 10:30 a.m. JUICE (1 carb) Orange Apple Cranberry Grape Prune V8 FRUIT (1 carb) Banana (2 carbs) Fresh Fruit Cup Canned Fruit Cup Mandarin Oranges Stewed Prunes HOT AND COLD CEREALS Oatmeal (1 carb) with Brown Sugar (2 carbs) Creamy Wheat Farina (1 carb) Kashi Honey Toasted Oats (1.5 carbs) Country Corn Flakes (1 carb) Rice Crunchins (1.5 carbs) Kellogg s Mini Wheats (2 carbs) Total Raisin Bran (2 carbs) Frosted Corn Flakes (2 carbs) YOGURT Fruited Yogurt (1.5 carbs) Banana Peach Raspberry HOT ENTREES Scrambled Eggs Low-Cholesterol Scrambled Eggs Breakfast Sandwich on an English Muffin (2 carbs) Egg and Cheese Bacon, Egg, and Cheese SIDES Bacon Strips Light Yogurt (1 carb) Blueberry Cinnamon French Toast (1.5 carbs) Belgian Waffle (2 carbs) Buttermilk Pancakes (2 carbs) Turkey Sausage Links Home Fries (1 carb) Greek Yogurt (1 carb) Create Your Own Omelet Eggs Whole, Egg Whites, Low-Cholesterol Cheese Cheddar, Swiss, American Vegetables Peppers, Mushrooms, Spinach, Tomatoes, Onions Meats Bacon, Ham, Turkey Sausage Low-Fat Cottage Cheese Hard Cooked Egg 2 Dial to place your order.
3 Breakfast (continued) BAKERY English Muffin (2 carbs) Plain Bagel (2 carbs) Cinnamon Raisin Bagel (2.5 carbs) ACCOMPANIMENTS Margarine or Butter Lite Cream Cheese Peanut Butter Blueberry Crumb Cake (2 carbs) Whole Wheat Toast (1 carb) White Toast (1 carb) Assorted Jelly (.5 carbs) Syrup (1 carb) Ketchup Low-Fat Banana Nut Muffin (2.5 carbs) Apple Cinnamon Muffin (2 carbs) Glazed Donut (2.5 carbs) Assorted Diet Jelly Diet Syrup Hot Sauce Lunch and Dinner Available 11 a.m. to 7 p.m. HOT ENTREES Roast Turkey Breast with Gravy Baked Chicken Breast Stuffed Chicken Breast with Gravy (2 carbs) Chicken Tenders (1 carb) Macaroni and Cheese Casserole (1.5 carbs) Beef Lasagna (1.5 carbs) STARCHES (1 carb) Mashed Potatoes Potato Wedges (1.5 carbs) Rosemary Red Skin Potatoes Roasted Sweet Potatoes VEGETABLES Cut Green Beans (.5 carbs) Sliced Carrots (.5 carbs) Baked Salmon Potato-Crusted Cod (1 carb) Crumb-Topped Tilapia (.5 carbs) Salisbury Steak with Gravy (.5 carbs) Beef Pot Roast Roast Pork Loin with Gravy Bread Stuffing Steamed Rice Seashell Noodles Broccoli Florets Whole Kernel Corn (1 carb) Dial to place your order. 3
4 Lunch and Dinner (continued) SOUPS Chicken Noodle Cream of Tomato (1 carb) Soup of the Month ENTREE SALADS Traditional Chef Salad Dressing: Lite Italian or Lite Ranch Turkey Chef Salad Dressing: Lite Italian or Lite Ranch Trio Salad Platter (1 carb) (Chicken, Tuna, and Egg Salads with Crackers) HOT SANDWICHES Hot Roast Turkey Sandwich with Gravy (1 carb) Hot Roast Beef Sandwich with Gravy (1 carb) Grilled Chicken Sandwich on a Wheat Bun (1.5 carbs) Grilled Cheese (2 carbs) COLD SANDWICHES Create Your Own Sandwich (2 carbs) Bread Italian, Whole Wheat, Wheat Wrap Bun White or Wheat Cheese Cheddar, Swiss, American Meat Turkey, Ham, Roast Beef, Chicken Salad, Tuna Salad, Egg Salad Toppings Lettuce, Tomato, Onions, Dill Pickles Condiments Lite Mayo, Mustard, Ketchup Grilled Chicken Caesar Salad (1 carb) Grilled Chicken Salad (.5 carbs) Dressing: Lite Italian or Lite Ranch (.5 carbs) Cottage Cheese and Fresh Fruit Plate (2 carbs) Hummus with Pretzel Crackers (2 carbs) Hamburger (2 carbs) Cheeseburger (2 carbs) Hot Dog (1.5 carbs) Garden Burger on a Wheat Bun (2 carbs) Three Cheese Flatbread Pizza (3.5 carbs) Peanut Butter and Jelly Sandwich (3.5 carbs) Scoop of Chicken Salad with Crackers (1 carb) Scoop of Tuna Salad with Crackers (1 carb) Scoop of Egg Salad with Crackers (1 carb) 4 Dial to place your order.
5 Lunch and Dinner (continued) SIDE SALADS Garden Salad Dressing: Italian, Ranch, or French Coleslaw (.5 carbs) BAKERY Dinner Roll (1 carb) Whole Wheat Bread (1 carb) White Bread (1 carb) Soft Pretzel (3 carbs) Plain Bagel (2 carbs) Potato Salad (1.5 carbs) Cottage Cheese and Peaches (1 carb) Hard Cooked Egg Cinnamon Raisin Bagel (2.5 carbs) Saltine Crackers (3 packets = 1 carb) Unsalted Soda Crackers (3 packets = 1 carb) Low-Fat Banana Nut Muffin (2.5 carbs) Apple Cinnamon Muffin (2 carbs) CONDIMENTS Salt Peanut Butter Ketchup Sour Cream Pepper Mrs. Dash Margarine or Butter Assorted Jelly (.5 carbs) Assorted Diet Jelly Lemon Mustard Lite Mayonnaise Barbecue Sauce (.5 carbs) Tartar Sauce Parmesan Cheese Hot Sauce Lite Cream Cheese SNACKS (1 carb) White Cheddar Popcorn (.5 carbs) Potato Chips Pretzels Peanut Butter and Crackers Cheese and Crackers Dial to place your order. 5
6 Desserts FRUIT (1 carb) Applesauce Pear Slices Banana (2 carbs) Red Grapes Peach Slices Mandarin Oranges Apple Wedges Fresh Fruit Cup COOKIES Sugar Cookie (1 carb) Chocolate Chip Cookie (1 carb) Oatmeal Raisin Cookie (1 carb) SnackWell s Cookies (1 carb) Shortbread Cookies (1.5 carbs) Nabisco Fig Newtons (2.5 carbs) CAKE AND PIE Angel Food Cake (2 carbs) with Sauce (2.5 carbs) Apple Pie (3 carbs) YOGURT Fruited Yogurt (1.5 carbs) Banana Peach Raspberry PUDDING (1.5 carbs) Chocolate (1.5 carbs) Bread Pudding Bites (1.5 carbs) Chocolate Layer Cake (2 carbs) Light Yogurt (1 carb) Blueberry Tapioca (1.5 carbs) Cheesecake (1.5 carbs) with Sauce (2 carbs) Greek Yogurt (1 carb) Diet (.5 carbs) Diet Chocolate (.5 carbs) GELATIN Orange (1.5 carbs) (1.5 carbs) FROZEN DESSERTS Ice Cream (1 carb) Chocolate Frozen Yogurt (1 carb) Chocolate Diet Orange Diet Sherbet (1.5 carbs) Orange Raspberry Fruit Ice (1 carb) Orange Raspberry Lemon 6 Dial to place your order.
7 Beverages COFFEE Regular TEA Regular Black Green ACCOMPANIMENTS Sugar (2 packets =.5 carbs) Sweet N Low or Splenda Half and Half Creamer HOT COCOA Regular (1 carb) Decaf Decaf Black Chamomile Lemon Honey (1 carb) Diet (.5 carbs) MILK (1 carb) Skim 2% Fat-Free Lactaid Fat-Free Chocolate Milk (1.5 carbs) Soy Whole SODA Pepsi (2 carbs) Diet Pepsi Ginger Ale (1.5 carbs) Diet Ginger Ale OTHER Sweet Iced Tea (1.5 carbs) Diet Decaf Iced Tea Lemonade (2 carbs) Diet Lemonade CROSSWORD PUZZLE ANSWERS Down 1. Clark 2. Gluten 3. Cheese 5. Shrimp 6. Carbohydrate 8. Zucchini 9. Saturated 12. Balanced 13. Sodium 16. Tooth 17. Avocado 18. BMI 20. Tea 21. Omega 24. Egg Across 4. Trans 7. Diabetes 10. Fiber 11. BLT 13. Spinach 14. Olive 15. Dietitian 19. Vitamin-D 22. Water 23. Lactose Dial to place your order. 7
8 Food and Nutrition Crossword Puzzle ACROSS: 4. Type of fat in processed food you should avoid. 7. Almost 10% of the U.S. population has this disease associated with obesity. 10. Beans, berries, and brussels sprouts are good sources of. 11. This sandwich became popular after WWII when fresh lettuce and tomatoes became available year round. 13. Leafy green vegetable with high iron content. 14. Healthy oil used in Mediterranean cooking. 15. Credible nutrition education is available from your Registered. 19. The major source of this vitamin for most humans is sun exposure, yet deficiency is widespread. 22. Healthier alternative to sugar-sweetened beverages. 23. Sugar in milk that many people have difficulty digesting. 8 DOWN: 1. Famous candy bar that originated in Pittsburgh. 2. The 1% of Americans who have Celiac Disease need to avoid this protein. 3. The oldest of all man-made foods. 5. The most popular seafood consumed in the U.S. 6. The healthy version of this nutrient should supply most of the energy your body needs on a daily basis. 8. Popular summer squash whose flowers are edible. 9. Coconut oil and palm oil are fats. 12. A recommended diet that includes a variety of foods. 13. Reducing the amount of this mineral in your diet can help you keep your blood pressure at a healthy level. 16. A high consumption of sugar is directly linked to decay. 17. A fruit with healthy fat that has twice as much potassium as a banana. 18. Calculated number used to estimate body fatness based on height and weight. 20. After water, it is the most widely consumed beverage in the world. 21. Flaxseed is a good source of this heart-healthy -3 fatty acids. 24. The protein found in this food is the highest quality of protein found in any food. To Reorder Use Form # PUH-0069 PATEX /15 SR/SK 2015 UPMC
The Bite Catering Thank you
The Bite Catering Thank you for considering The Bite Catering for your function. We will take every opportunity to make your special function a successful one. We use only the freshest ingredients and
When you have diabetes be careful about what you eat to help you control your blood sugar.
PART 5 INTRO TO EATING WITH DIABETES When you have diabetes be careful about what you eat to help you control your blood sugar. Foods are in three main groups: Carbohydrates (Carbs) Higher Carbohydrates
Nutrition Guidelines for Diabetes
Nutrition Guidelines for Diabetes Eating healthy foods and keeping a healthy body weight are very important parts of a diabetes treatment plan. A healthy diet and weight helps to keep your blood sugar
SAMPLE DINING MENU ALWAYS AVAILABLE BREAKFAST ACCOMPANIMENTS
Our chefs are constantly introducing new menus for our residents. Below is a sampling of menu items The Springs residents enjoy daily. Heart Healthy Options This heart healthy symbol indicates a low fat,
10 Week Nutrition Plan
10 Week Nutrition Plan Welcome and thank you for your interest in taking the next step to health! We hope you find this eating plan a starting point to making healthier food choices and a tool to reach
Appendix A Food Sources of Vitamins and Minerals
Appendix A Food Sources of Vitamins and Minerals Appendix A 229 Appendix A Food Sources of Vitamins and Minerals Vitamin A (Retinol) Food Amount IU* Liver 3 oz 45,400 Crab 2 cup,680 Egg medium 590 Fats
Carbohydrate counting a pocket guide
counting a pocket guide www.bayerdiabetes.ca Contents Starches 3 Vegetables 4 Fruit/Fruit juices 5 Milk/Yoghurt 5 Fast foods 6 Proteins (meat/meat substitutes) 6 Drinks 6 Sweets/Sugary foods 7 Combination
Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events
Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events The School of Public Health at the University
Meal Planning for a Mushy Soft Diet After Nissen Fundoplication
Meal Planning for a Mushy Soft Diet After Nissen Fundoplication Name: Date: Dietitian: Telephone: Questions? CALL YOUR DIETITIAN! Patient Food and Nutrition Services University of Michigan Hospital 1500
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST
CHILD DEVELOPMENT CENTER/FAMILY CHILD CARE WEEK 1 DATES: December 29 - January 2, 2015 Diced Peaches Grape Juice Banana Slices Orange Slices Pineapple Juice English Muffin Whole Wheat Waffles Rice Krispies
Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy
Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy Name: Date: Dietitian: Telephone: Why is it necessary to follow this diet? This diet is necessary for individuals who have had some types
Downtown St. Paul Banquet Menu Catered By:
Downtown St. Paul Banquet Menu Catered By: 175 W. 7th Street, St. Paul, MN 55102 (651) 556-1420 www.theliffey.com Catering Coordinator: Whitney Gale (612) 252-1639 WhitneyG@CaraIrishPubs.com Menu Created
STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS
54 \ T HE U LTIMATE W EIGHT S OLUTION F OOD G UIDE STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS The Rapid Start menus supply an average of 1,100 to 1,200 calories a day, with approximately 30
21-Day Sample Cycle Menu Child and Adult Care Food Program
The abbreviation to the left of each menu item indicates the meal pattern component supplied. The following abbreviations are used: G/B = Grains/Breads; M/MA = Meat/Meat Alternate; F/V = Fruit/Vegetable;
Bariatric Surgery: Step III Diet
Bariatric Surgery: Step III Diet This diet is blended foods with one new solid food added daily. The portions are very small to help prevent vomiting. Warning: This diet does not have enough calories,
Nutrition Pointers: Fruits and Veggies
Nutrition Pointers: Fruits and Veggies Eat as many as possible try filling half your plate with fruits and veggies. Fruits and veggies are good for you whether they are fresh or frozen. Go for a wide variety
We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising
Detox Menu Guide We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising moderately will help boost your results and
A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation
A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation About Us Double-H Catering is a premier service offered by Happy Hollow Park & Zoo Happy Hollow offers amusement rides, puppet shows, educational
Healthy Eating for Diabetes
Healthy Eating for Diabetes What is diabetes? Diabetes is when your blood sugar (glucose) levels are higher than normal. For some people, this is because the insulin in their body doesn t work as well
MEAL PLANNING FOR MECHANICAL SOFT DIET
MEAL PLANNING FOR MECHANICAL SOFT DIET Definition of Terms Calories Protein Blenderized Pureed Units of energy. A nutrient used by your body for growth and repair. The best sources are milk, meats, fish,
Carbohydrate Counting for Patients with Diabetes. Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator
Carbohydrate Counting for Patients with Diabetes Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator Program Purpose To increase knowledge of carbohydrate counting skills for nurses
Food Groups for Low Potassium and Low Phosphorus Diets
Food Groups for Low Potassium and Low Phosphorus Diets When you have kidney disease, you may need to follow a diet low in sodium, potassium and phosphorus. This diet is sometimes called a renal diet. You
Gastrointestinal (GI) Modified Diet for Malabsorption
Gastrointestinal (GI) Modified Diet for Malabsorption Malabsorption of the gastrointestinal (GI) tract may occur when sections of the small intestine have been removed due to disease, surgical problems
Low Fat Diet after Cardiac Surgery With or Without Chyle Leak
Low Fat Diet after Cardiac Surgery With or Without Chyle Leak What is chyle? Chyle (sounds like kyle) is a milky white fluid that contains protein, fat, cholesterol, lymphocytes, and electrolytes. It is
My Diabetic Meal Plan during Pregnancy
My Diabetic Meal Plan during Pregnancy When you have diabetes and are pregnant, you need to eat small meals and snacks throughout the day to help control your blood sugar. This also helps you get in enough
Heart Healthy Diet: Tips for Lowering Cholesterol and Fat in Your Diet
Heart Healthy Diet: Tips for Lowering Cholesterol and Fat in Your Diet Cholesterol Saturated Fats Polyunsaturated and Mono-unsaturated Fats This fat-like substance is needed for good health. However, high
5 Day Low-Fat Diet Menu
5 Day Low-Fat Diet Menu Meals in the following menu have fewer than 25 percent of calories from fat. Choose one of each meal and two snacks every day. Breakfasts Food (s) Cal. Fat Fat Carbs Special Instructions
Take Control Nutrition Tools for Diabetes. 50/50 plate Portions Servings
Take Control Nutrition Tools for Diabetes 50/50 plate Portions Servings Eat more Vegetables Especially non starchy vegetables Choosing Foods to manage blood glucose Select a variety of colors and types
1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions
1800 Calorie Meal Plan Meal Portion Food Calories DAY 1 Breakfast 1 cup Hot Oatmeal, cooked, unsweetened 150 1 banana 120 1 Amy s Bean & Rice Burrito 280 (in the frozen foods section of your grocery store
Westwood Retirement Resort II 09/21/2014-09/27/2014. Westwood Retirement Resort II Sunday, September 21, 2014. Spice Cake
Sunday, September 21, 2014 Five-Bean Soup Cranberry Wine Salad % Baked Sole Almondine Fillet of sole baked with onion, garlic, lemon and slivered almonds. Beef Tips Tender beef tips simmered in a mushroom
Eat More, Weigh Less?
Eat More, Weigh Less? How to manage your weight without being hungry 607 calories 293 calories Department of Health and Human Services Centers for Disease Control and Prevention Can you weigh less without
Blenderized & Pureed Recipes
Blenderized & Pureed Recipes While you are having difficulty chewing or swallowing, use these recipes for preparing pureed meals. Use the recipes as a base for developing your own recipes. Be creative!
BREAKFAST & LUNCH. catering menu. KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529
BREAKFAST & LUNCH catering menu KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529 Thank you for choosing the North & Clark Café for your catering needs. Please
A Guide to Reducing Dietary Sodium Intake
Salt and High Blood Pressure A Guide to Reducing Dietary Sodium Intake A Look at the DASH eating plan My Plate Basics Sodium is a mineral element most commonly found in salt (sodium chloride) Sodium occurs
MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1
Day 1 Tomato & Basil Omelet* (see recipe) 1 large egg 73.5 0.4 6.3 5 2 large egg whites 34.3 0.5 7.2 0.1 1/4 cup chopped tomato 8.1 1.8 0.4 0.1 2 Tbs grated parmesan cheese 43.1 0.4 3.9 2.9 2 Tbs chopped
Community College of Baltimore County
Community College of Baltimore County 1 2 Whether entertaining guests on the CCBC Catering Services, or sharing a meal with your colleagues, Sodexo knows the Community College of Baltimore County is the
Resources for Carbohydrate Counting
Resources for Carbohydrate Counting The Diabetes Carbohydrate and Fat Gram Guide By LeaAnn Holzmeister, RD, CDE American Diabetes Association See contact information below The Doctor s Pocket Calorie,
How To Eat Without Getting Sick
Level 2 Dysphagia Mechanically Altered* This diet consists of foods that are moist, soft-textured and easily formed into a bolus. All foods on Level 1 are. Meats and other select foods may be ground or
Assurity Life Insurance CATERING MENU
Assurity Life Insurance CATERING MENU BREAKFAST Café Continental - $6.50 per guest House Baked Miniature Scones, Pastries, Muffins, and Bagels Sliced Seasonal Fresh Fruit and Berries Orange, Grapefruit,
Will the cholesterol in my diet raise my blood cholesterol?
Healthy eating for your heart What does heart healthy eating mean to me? Heart healthy eating is an important part of a healthy lifestyle. Heart healthy eating, along with regular physical activity and
Build Your Own Grand Slam
Ul 10 The nutritional information provided is based on computerized database analysis and vendor product data. The data represents an estimate of nutrient content. There may be variations in nutritional
Hello. We're The Counter.
Hello. We're The Counter. We re on a mission to challenge the way people think about burgers. That s why we started this place. We re about creative construction. Making things delicious. We think life
Living Waters Camp and Conference Center Food Service
Living Waters Camp and Conference Center Food Service Forget everything you thought you knew about camp food. You have entered a different realm. We have been blessed with the addition of Chef Wayne Southworth
2013-2014 Annual Menu
WEEK 1 Toasty O's [WG] English Muffin, 2 oz French Toast Stick [WG], 0.87 oz Crispy Rice Bagel, 1-2 oz Vegetable/Fruit Bananas [C] Apricots [A] Applesauce [C] Oranges [C] Fruit Cocktail [A, C] Fruit Cocktail
Meeting Packages 15 person minimum required unless otherwise noted.**
Meeting Packages 15 person minimum required unless otherwise noted.** Priority Meeting Package Meeting Room Breakfast Buffet or Deli Lunch Buffet Continuous Coffee Service AV Equipment (see list) Preferred
Ready, Set, Start Counting!
Ready, Set, Start Counting! Carbohydrate Counting a Tool to Help Manage Your Blood Glucose When you have diabetes, keeping your blood glucose in a healthy range will help you feel your best today and in
2016 Catering Menu. Courtyard Kingston Highway 401/Division Street 103 Dalton Avenue, Kingston, ON K7K 0C4 T 6135487000 marriott.
2016 Catering Menu WELCOME TO A REFRESHING APPROACH TO EVENTS Whether you're planning a business meeting, family reunion or wedding rehearsal, having plenty of options and personalized attention can turn
Tips for Shopping Wisely at the Grocery Store
Tips for Shopping Wisely at the Grocery Store For successful planning, be sure to keep in mind: u The maximum amount you can spend on food. u The five basic food groups. Plan Ahead Start With A Meal Plan
Clover Park Technical College
Clover Park Technical College Culinary Arts Rainier Room Catering Menu Breakfast Breads (price per dozen) Muffins $14.00 Variety chosen by the chef. Cinnamon Rolls $15.00 Large cinnamon rolls with raisins
Carbohydrate Counting for Patients With Diabetes. Review Date 4/08 D-0503
Carbohydrate Counting for Patients With Diabetes Review Date 4/08 D-0503 Program Objectives At the end of the session you will know how to: Define carbohydrate counting Identify the relationship between
Registered Trade Mark
2008 High Energy, High Protein, Low Fiber Guidelines Registered Trade Mark High Energy, High Protein, Low Fibre Guidelines Eating well, even though you may not feel hungry, is an important part of taking
MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2
Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0
Nutrition Information from My Plate Guidelines
Nutrition Information from My Plate Guidelines Note: This information was compiled from the website: http://www.choosemyplate.gov/ for participants in the 4-H Food Prep Contest 1/12/16. The information
WKU Health and Science Complex Catering Order Instructions
WKU Health and Science Complex Catering Order Instructions Your Medical Center Food and Nutrition Services Team are pleased to extend our catering knowledge and skills. Getting started on your catered
Healthy Eating During Pregnancy
Healthy Eating During Pregnancy Pregnancy is a time of great change. Your body is changing to allow your baby to grow and develop. Good nutrition will help you meet the extra demands of pregnancy while
Importance of a Meal Plan Meal Plan Guidelines
Importance of a Meal Plan Losing weight is a feat which has been proven to be easy for some, and very difficult for others. In many cases simply going to the gym does not live up to the expectations of
Chex Snack Mix *> Turkey Tortilla Roll-Ups * >
Chex Snack Mix *> 1 cup rice chex 1 cup corn chex 1 cup unsalted pretzel twists 3 cups unsalted popcorn 1/3 cup unsalted butter or margarine, melted 1/2 tsp garlic powder 1/2 tsp onion powder 1 tablespoon
2016 Bojangles International, LLC
from fat Saturated Trans BISCUITS Bacon, & Cheese Biscuit 1 460 250 28 12 0 150 38 1270 4 14 2 x x x x Cajun Filet Biscuit 1 570 270 30 10 0 40 54 1310 3 23 3 x x x Cheddar Bo Biscuit 1 363 183 20 10 0
Nutrition after chemotherapy and radiation for head and neck cancer
Nutrition after chemotherapy and radiation for head and neck cancer Good nutrition is important while you are recovering from the side effects of your treatment for head and neck cancer. You may have:
Hot or Cold Cereal Egg Omelet & Cheese Sandwich Breakfast Ham Slice. Margarine. Juice of Choice. Coffee/Tea. Margarine
LUTHERAN NURSING & REHAB CENTER 64683E #1 Napoleon Lutheran Home S/S Midwest Alts 2015 Regular/NAS/Consistent CHO Week 1 May-10, Jun-14, Jul-19, Aug-23 May-11, Jun-15, Jul-20, Aug-24 May-12, Jun-16, Jul-21,
Healthy Eating for Diabetes
Healthy Eating for Diabetes What is diabetes and why is it important to manage it? Diabetes occurs when there is too much glucose in the blood. Learning how to manage your diabetes will help you feel better
Duke Center for Metabolic and Weight Loss Surgery Pre-op Nutrition Questionnaire
Duke Center for Metabolic and Weight Loss Surgery Pre-op Nutrition Questionnaire Name Date How long have you been considering weight loss surgery? Which procedure are you interested in having? Gastric
EDUCATION, ONE ENTRÉE AT A TIME
EDUCATION, ONE ENTRÉE AT A TIME PICK-UP MENU RESTAURANT AND BANQUET FACILITY Lewiston Regional Technical Center (LRTC) Culinary Arts Program Thank you for considering The Green Ladle for your function.
Carbohydrate Counting for Pediatric Patients With Type 1 Diabetes. Review Date 4/08 K-0591
Carbohydrate Counting for Pediatric Patients With Type 1 Diabetes Review Date 4/08 K-0591 Program Purpose To increase knowledge of carbohydrate counting and insulin management skills for those caring for
Fibe. Fiber and water work together in bowel regulation. Be sure to drink eight to ten (8 ounce) glasses of
r Fibe An important part of a healthy diet is eating a variety of fiber-rich foods, including whole-grain breads and cereals, fruits and vegetables, beans and nuts. Fiber is an important part of your diet.
# Starch # Fat # Fruit # Free Foods. # Other Carbohydrates # Fast Foods # Vegetable. # Meat and Meat Substitutes
FCS8750 Healthy Meal lans 1 Linda B. Bobroff 2 What Is a Meal lan? A meal plan is a guide to help you plan daily meals and snacks. It allows you to eat foods that you enjoy and that provide a good balance
BANQUET & CATERING MENU
BANQUET & CATERING MENU Shamrock Heights N5525 Old Hwy 45 New London, WI 54961 (920) 982-9993 www.shamrockheightsgolf.com Banquet and Catering Menu New London, WI (920) 982-9993 All menu items are only
Balance Your Plate On A Budget
Balance Your Plate On A Budget Sample breakfast meal Sample lunch meal Sample dinner meal Balanced meal plans for less than $2 per meal, per person* Balance Your Plate meal plans and shopping lists take
Gaining Weight for Athletes
Gaining Weight for Athletes Prepared by Jenn Van Ness, ATC June 2008 Gain Weight the Healthy Way To gain one pound, you need to eat approximately 500 more calories a day. Approximately one pound of fat
Try pancakes, waffles, french toast, bagels, cereal, English muffins, fruit or juice. These foods are all high in carbohydrates.
Healthy Meals for Swimmers on the Go Notes on BREAKFAST - Start your day off right! Try pancakes, waffles, french toast, bagels, cereal, English muffins, fruit or juice. These foods are all high in carbohydrates.
Carbohydrate Counting
COOPERATIVE EXTENSION SERVICE UNIVERSITY OF KENTUCKY COLLEGE OF AGRICULTURE, FOOD AND ENVIRONMENT, LEXINGTON, KY, 40546 FCS3-546 Carbohydrate Counting Ingrid Adams, Dietetics and Human Nutrition What is
Heart healthy diet: 8 steps to prevent heart disease
Heart healthy diet: 8 steps to prevent heart disease Changing your eating habits can be tough. Start with these eight strategies to kick start your way toward a heart healthy diet. By Mayo Clinic Staff
You can eat healthy on any budget
You can eat healthy on any budget Is eating healthy food going to cost me more money? Eating healthy meals and snacks does not have to cost you more money. In fact, eating healthy can even save you money.
Diabetes: Carbohydrate Counting
COLLEGE OF AGRICULTURE AND LIFE SCIENCES COOPERATIVE EXTENSION AZ1617 February 2014 Diabetes: Carbohydrate Counting Nicole A. Greene, Natalia N. Billias, Nobuko Hongu Figure: Diabetes, hyperglycemia What
BREAKFAST. 2 poached eggs 1 envelope Instant Breakfast 1 cup warm milk 8 oz milk
WHAT CAN I EAT NOW? While you are recovering from your surgery, good nutrition will be vitally important. Even though all food will need to be in liquid form, you can still enjoy mealtimes and promote
2014-2015 FOOD ALLERGEN LIST
2014-2015 FOOD ALLERGEN LIST The information on this list is taken from the most up to date nutrition labels that have been provided to the Food Service Office. Please be aware that products may be reformulated
BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES
BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES 48 THEMED BREAK PACKAGES INCLUDE FRESHLY BREWED REGULAR & DECAFFEINATED COFFEE TRADITIONAL & HERBAL TEAS SEE MENUS FOR
The Dining Room at the Arden
The Dining Room at the Arden BREAKFAST MENU $5.29 - $9.99 ARDEN BREAKFAST Farm Fresh Eggs Any Style with Bacon, Sausage or Ham, Homefries and Toast FROM THE GRIDDLE Pancakes or French Toast with Bacon
Carbohydrate Counting (Quiz Number: Manatee3032009)
Page 1 The goal of Carbohydrate Counting is to make clear to you which foods affect your blood glucose and then to spread these foods evenly throughout the day (or to match insulin peaks and durations).
ChildcareNashville.com
ChildcareNashville.com childcare nashville/cooks academy We started with 12 child care centers... We have grown to 27 Cooks Academy participants and over 90 Childcare Nashville providers. The following
gestational diabetes my pregnancy, my baby, and me
gestational diabetes my pregnancy, my baby, and me What is Gestational Diabetes? Gestational diabetes occurs when your body cannot make adequate use of sugar in the blood. It is first found during pregnancy.
BREAKFAST CHOICES. ~~ Sunshine breakfast ~~ ~~ European continental ~~ ~~ The Basic Breakfast ~~
CATERING MENU Vancouver Community College Food Services welcomes the opportunity to serve you either at our Downtown campus location or at a location of your own choosing. For more information please contact
Diet for Oral Surgery/Wired Jaw
Diet for Oral Surgery/Wired Jaw After oral surgery no chewing is allowed for a period of 4-8 weeks. During this time you will need a blenderized or liquid diet. This pamphlet will help you to get adequate
Junior High School Lunch Menu January 5th - 9th, 2015
Junior High School Lunch Menu January 5th - 9th, 2015 A full student lunch includes a choice of entrée supplying protein and grain, up to 3 vegetable side dishes, 1 fruit side dish, and a choice of milk.
Diabetes Meal Planning: Getting Started
Patient Education diet and nutrition A healthy diet is important for managing your blood sugar. Diabetes Meal Planning: Getting Started This information provides tips on how to start making your meal plan
DIABETES & HEALTHY EATING
DIABETES & HEALTHY EATING Food gives you the energy you need for healthy living. Your body changes most of the food you eat into a sugar called glucose. (glucose) Insulin helps your cells get the sugar
Healthy Foods for my School
yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, Healthy Foods for my School Nutrition Standards for Saskatchewan Schools Schools are an ideal place
30-Day Meal Plan for People with Diabetes Week 1
30-Day Meal Plan for People with Diabetes Week 1 Day 1 2 (four-inch) whole grain pancakes 1/2 cup mixed berries 2 teaspoons sugar-free maple syrup Herbed Chicken Soup with Spring Vegetables (find recipe
Days 1 and 2: Bariatric Clear Liquids
Gastric Bypass Diet Days 1 and 2: Bariatric Clear Liquids Duration: 2 days Food consistency: Bariatric clear liquids, which includes clear, non-carbonated, noncalorie, caffeine-free liquids such as: o
The Glycemic Index of Foods
What is the Glycemic Index (GI)? It is a method used to classify carbohydrate containing foods, according to the effect that they may have on blood sugar levels. It is claimed that the higher the GI number,
Bariatric Care Center Adjustable Gastric Band Post-Op Diet
Bariatric Care Center Adjustable Gastric Band Post-Op Diet Nothing by Mouth (Night of Surgery) Clear Liquids (DAYS 1-3) Starts the day after surgery Clear liquids must be plain or sugar-free. In general,
Eating Low-Fat on a Budget. Shop Smart: Save Money at the Grocery Store
Eating Low-Fat on a Budget Following a low-fat diet can help lower your risk of heart disease, cancer, diabetes and stroke. Eating low fat usually means eating fewer calories. High calorie intake may lead
Learning Objectives. ADA Diet vs. Medical Nutrition Therapy. In Diabetes, Food IS Medicine: Current Trends In Diabetes Nutrition Management
In Diabetes, Food IS Medicine: Current Trends In Diabetes Nutrition Management Laurel Najarian RD, CDE, M.ED Learning Objectives 1. Discuss the rationale and importance for the use of carbohydrate counting
Fiber. What is fiber? Fiber is a part of plant food. There are two types of fiber:
Fiber An important part of a healthy diet is eating fiber-rich foods. This handout will explain what fiber is, where it s found, and how to increase the amount of fiber in your diet. What is fiber? Fiber
Nutritional Guidelines for Roux-en-Y, Sleeve Gastrectomy and Duodenal Switch. Gastric Restrictive Procedures. Phase III Regular Consistency
Nutritional Guidelines for Roux-en-Y, Sleeve Gastrectomy and Duodenal Switch Gastric Restrictive Procedures Phase III Regular Consistency The University of Chicago Hospitals Center for the Surgical Treatment
Following a 2 gram sodium diet What is sodium? Why should I limit the sodium in my diet? Where does sodium come from?
Following a 2 gram sodium diet Your health care provider has asked you to follow a 2 gram sodium diet. This is a diet that moderately restricts the amount of sodium you eat. About ⅓ of the sodium in our
Johnny Carino s Nutrition Data
Johnny Carino s Nutrition Data Appetizers (mg) (mg) Baked Stuffed Mushrooms (1 serving) 477 334 37 23 1 173 1134 22 3 4 14 Bruschetta, Grandioso (1 serving) 2182 1172 130 38 0 3 3380 208 14 15 49 Bruschetta,
30 % The Food Guide Pyramid T F A O F T O C A L
The Food Guide Pyramid L I M I T F A O F 30 % S T O T C A L O R I E United States Center for Home and Department of Nutrition Policy Garden Bulletin Agriculture and Promotion Number 252 What s in this
BISCUITS SANDWICHES SALADS. Carbohydrates (g) Saturated Fat (g) Cholesterol (mg) Calories from fat. Dietary Fiber. Sodium (mg) Sugar (g) Trans Fat (g)
Saturated Trans BISCUITS 2 Sausage Biscuits 2 840 486 54 24 0 50 66 1780 8 22 0 x x x x Bacon, & Cheese 1 550 333 37 21 0 203 35 1280 6 20 0 x x x x x Cajun Filet Biscuit 1 515 252 28 12 0 30 45 1000 9
Now that I have diabetes, do I have to give up my favorite foods?
14 STAYIng HeALTHY with Diabetes: Simple Steps for HeALTHY Eating Eating healthy can keep your blood sugar in good control. Eating healthy also helps avoid weight gain. These simple steps will get you