Breakfast Offerings Sandwiches served on sprouted wheat bread Breakfast All Day Long Burrito (VGN) 5.75 Tofu scrambler, Fakin Bacon, Diced Tomato and Vegenaise Mayo Smoked Potato Burrito (V) 5.75 Grilled Red Potatoes, Diced Tomatoes, Smoked Tempeh, Cheese (Dairy or Dairy Free) and Vegenaise Mayo Bay Muffin 5.75 Sautéed Spinach, Fried Egg or Tofu Scramble on a toasted English Muffin or Wrap BLT Sandwich (VGN) 5.50 Fakin Bacon, Lettuce, Tomato and Vegenaise Mayo Non-Veg BLT Sandwich 5.75 Turkey Bacon, Lettuce, Tomato and Vegenaise Mayo BLT with fried egg (Veg or Non-Veg) 6.50 Fried Egg, Lettuce, Tomato, Vegenaise Mayo and a choice of Fakin Bacon or Turkey Bacon Fried Egg Sandwich - Plain 3.50 Bay Plate 5.95 Fried Egg, Turkey Bacon or Chicken Sausage, Grilled Red Potatoes and Toast Veggie Bay Plate 5.75 Tofu Scramble, Fakin Bacon or Veggie Links, Grilled Red Potatoes and Toast Quiche (HM) (Slice) 3.25 Spinach and Cheese or Broccoli and Mushroom Peanut or Almond Butter Sandwich 3.25 With Jam or Fresh Banana Granola Bowl 3.25 Granola garnished with fresh fruit in a base of Almond Milk Acai Bowl 6.95 Frozen unsweetned Acai Fruit blended with fresh Banana, then garnished with Granola and fresh fruit
Veggie extras Fakin Bacon (2 Slices) (VGN) 1.50 Veggie Links (2 Patties) (VGN) 1.50 Tofu Scramble (VGN) 1.75 Sautéed Spinach or Kale (VGN) 1.50 Grilled Red Potatoes (VGN) 1.25 Seasonal Fruit (VGN) (2 oz) 1.50 Peanut or Almond Butter (VGN) (2 oz).95 Jam (2 oz).75 Non-Veggie extras Turkey Bacon (2 Slices) 2.50 Chicken Sausage (2 Patties) (GF) 2.50 Fried Egg 1.75 Antibiotic/Hormone Free, Organic Vegetarian Fed and Free Roaming Cheese (Dairy or Non-Dairy).75 Butter or Cream Cheese (Dairy or Dairy Free) (2 oz).75 Yogurt (4 oz) 1.50 Seven Stars LF or Plain breads & Baked goods Toasted and served with butter on the side Multigrain Bagel 1.99 Rudi s Bagel (GF) 2.95 English Muffin 2.25 English Muffin (GF) 2.95 Fruit Scone with Jam 2.75 Fresh Muffins (HM) (See Chalkboard) 2.75 Toast.35 One Slice - California Sprouted Grain, Sourdough or Millet Flax
beverages First refill is complimentary on tea, water and hot coffee Organic Hot Tea (Herbal, Black & DC) 1.60 Organic Fair Trade Coffee (12 oz) 1.75 Organic Iced Coffee 2.25 Rice, Almond, or Soy Milk (8 oz) 1.75 (16 oz) 3.25 Org. Orange or Grapefruit Juice (8 oz) 3.75 (16 oz) 7.50 Fresh Squeezed Organic Carrot Juice (8 oz) 2.25 (16 oz) 4.25 Adds (each).50 Beet, Celery, Kale, Parsley, Spinach, Cucumber, Ginger, Garlic, Apple, Lemon, Grapefruit, or Orange Purple Dinosaur (8 oz) 4.25 (16 oz) 6.25 Combination of Carrot, Apple, Beet, Lemon and Ginger Green Matt (8 oz) 4.95 (16 oz) 7.95 Whole Cucumber, Kale, Celery and Parsley Apple Mimi (8 oz) 4.50 (16 oz) 7.50 Whole Green Apple, Carrot, Kale, Celery and Parsley Perfect Food Green Drink (8 oz) 2.25 (16 oz) 4.25 Sweet Wheat Grass Shot (2 oz) 4.25 Cucumber Water.75 *Additional beverage selections available in our cooler Check Blackboard for Daily Kitchen Specials Please note that our kitchen uses dairy, meats, nuts (*item contains nuts), wheat (+contains wheat), & shellfish (#contains shellfish), HM signifies House Made Diet Specific menu items are identified by: Gluten Free (GF), Vegetarian (V), Vegan (VGN), and Raw (R)
signature smoothies & Specialties Full of Fruit Classic 3.95 Base of Apple Juice, Soy Milk, Almond Milk, or Rice Milk with Frozen Bananas, Strawberries, Pineapple and Blueberries Power Scoop Classic with Protein 4.95 The Classic and add a choice of one Protein Powder: Vanilla Spiru-tein (soy-blend); Whey Protein (milk and egg), Rice Protein, or Low Carb Protein (soy no-flavor) Cliffy Immune Booster 5.50 The Classic and add a Power Scoop (your choice) and add Echinacea Goldenseal Extract, Liquid Vitamin C and Liquid Multi-Vitamin Second Wind Energy Enhancer 5.50 The Classic plus the Power Scoop enhanced with Liquid Vitamin B-12, Liquid Multi-Vitamin and Liquid Ginseng High Anxiety Stress Reducer 5.50 The Classic plus the Power Scoop enhanced with Kava Extract, Liquid B-Complex and Liquid Multi-Vitamin Blueberry Almond Tart 6.25 Base of Almond Milk with a Frozen Organic Banana, Blueberries, Almond Butter and a scoop of Vanilla Spiru-tein Bella s Pain Lifter Muscle & Joint Relief 5.50 The Classic plus the Power Scoop enhanced with Devil s Claw Extract, Glucosamine# and Chrondroitin, MSM and Flax Seed Oil Swamp Water Special Internal Cleanser 5.50 The Classic with a healthy spoonful of Spirulina Powder for internal toxic cleansing and Raw Honey for a quick burst of energy Chocolate Chiller Protein Energy 4.95 Choice of a base of Soy Milk or Rice Milk with a Frozen Organic Banana, Dairy Free Ice Cream, Chocolate Syrup and a scoop of Chocolate Protein Powder Pick A Fruit Smoothie 4.50 Start with an Organic Banana and Protein Scoop and choose ONE fruit: Mango, Strawberry, or Peach, then choose ONE base: Apple Juice, Almond Milk, Rice Milk, or Soy Milk ADDS: Lecithin, Raw Wheat Germ, Liquid Herbal Vitamin Extract.50 Flax Oil, Acai, Spirulina Powder, or Peanut Butter 1.00 Whey, Soy-Blend, Rice, or Low-Carb Protein 1.25 Hemp Protein, Maca, or Almond Butter 1.50
çlocation: 7611 North Kings Highway, Myrtle Beach, SC 29572 (Next to Stein Mart in the Northwood Shopping Center) store hours Monday - Saturday 8:30 am - 7:30 pm Sunday 11 am - 5 pm Kitchen closes one hour prior to market. Breakfast served Monday - Saturday 8:30 am - 10:30 am 843-448-0011 www.bay-naturals.com follow us on 10% off for Seniors every Wednesday!* *Some restrictions apply. Please visit our sister store New Life Natural Foods 556 Highway 17 North, North Myrtle Beach, SC 29582 843-272-4436