DENNIS FAMILY FISHMONGERS

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DENNIS FAMILY FISHMONGERS 13 Cod 13 Haddock 13 Plaice 13 Hake 13 Sea Bass 13 Turbot 13 Sole 13 Monkfish 13 Ling 13 Fish Mix 14 Salmon 14 Game Fish 14 Skate 14 Rainbow Trout 14 Bream 14 Grey Mullet 14 Flounder 14 Brill 14 John Dory 14 Prawns 14 Seafood 14 Swordfish 14 Tuna 14 Individually Quick Frozen (I.Q.F.) 16 Shellfish 16 Smoked Fish 12 www.philipdennis.co.uk NEW! ORDER ONLINE: www.philipdennisshop.co.uk @pdfoodservice

Fresh Cod Fillets Haddock Fillets Seabass Fillets The fish I get from Dennis Family Fishmongers is always A1 quality, very fresh and excellently prepped, and it s great to be able to offer produce that s been locally caught. Jason Ashdown, Executive Chef, Oake Manor Golf Club, Taunton. Cod Haddock Plaice Hake Sea Bass Turbot Sole Monkfish Ling Fish Mix APPROX UNIT UNIT UNIT SIZE WEIGHT OF SALE PRICE PRME0009 Fresh Cod Fillets 450-900g kg P.O.R. PRME0011 Fresh Cod Fillets 140-170g each P.O.R. PRME0012 Fresh Cod Fillets 170-200g each P.O.R. PRME0013 Fresh Cod Fillets 200-227g each P.O.R. PRME0015 Fresh Cod Fillets 227-280g each P.O.R. PRME0062 Fresh Haddock Fillets 450-900g kg P.O.R. PRME0065 Fresh Haddock Fillets 170-200g each P.O.R. PRME0066 Fresh Haddock Fillets 200-227g each P.O.R. PRME0067 Fresh Haddock Fillets 227-280g each P.O.R. WHOL0707 Fresh Whole Plaice 350-450g kg P.O.R. WHOL0708 Fresh Whole Plaice 450-675g kg P.O.R. PRME0074 Fresh Plaice Fillets 200g-227g each P.O.R. PRME0021 Fresh Hake Fillets kg P.O.R. PRME0023 Fresh Hake Fillets 170-200g each P.O.R. PRME0024 Fresh Hake Fillets 200-227g each P.O.R. WHOL0007 Fresh Farmed Sea Bass Whole 300-400g each P.O.R. WHOL0008 Fresh Farmed Sea Bass Whole 400-600g each P.O.R. WHOL0009 Fresh Farmed Sea Bass Whole 600-800g each P.O.R. WHOL0014 Fresh Wild Sea Bass Whole 400-600g kg P.O.R. WHOL0015 Fresh Wild Sea Bass Whole 600-800g kg P.O.R. PRME0080 Fresh Farmed Sea Bass Fillets 80-100g each P.O.R. PRME0081 Fresh Farmed Sea Bass Fillets 100-140g each P.O.R. PRME0082 Fresh Farmed Sea Bass Fillets 140-180g each P.O.R. WHOL1300 Fresh Whole Turbot 300-500g kg P.O.R. WHOL1302 Fresh Whole Turbot 500g-1kg kg P.O.R. WHOL1304 Fresh Whole Turbot 1-2kg kg P.O.R. WHOL0519 Fresh Whole Lemon Sole 350-450g kg P.O.R. WHOL0520 Fresh Whole Lemon Sole 450-680g kg P.O.R. SEAF0153 Frozen Lemon Sole Fillets (20% Glaze) 6-8oz kg P.O.R. WHOL0602 Fresh Monkfish Tail 300-500g kg P.O.R. WHOL0603 Fresh Monkfish Tail 500g-1kg kg P.O.R. WHOL0604 Fresh Monkfish Tail 1-2kg kg P.O.R. PRME0042 Fresh Ling Fillets (Whole Side) kg P.O.R. PRME0044 Fresh Ling Supreme 170-200g each P.O.R. PRME0045 Fresh Ling Supreme 200-227g each P.O.R. PRME0150 Fresh including Smoked kg P.O.R. PRME0155 Fresh without Smoked kg P.O.R. PRME0160 Frozen including Smoked kg P.O.R. Fishmonger Fresh Fillets & Whole Fish Frozen Lemon Sole Fillets To order, please telephone: South West 01271 311122 or Oxfordshire 01993 700030 or Midlands 01384 480192 13

Fishmonger Fresh Fish, Seafood & I.Q.F. Fillets Salmon Side Tuna Loin Raw Head Off Tiger Prawns Whole Bream Salmon Game Fish Skate Wings APPROX UNIT UNIT UNIT SIZE WEIGHT OF SALE PRICE WHOL1505 Fresh Whole Salmon kg P.O.R. PRME0049 Fresh Salmon Fillets 1.4-2kg sides kg P.O.R. PRME0050 Fresh Salmon Fillets 140-170g each P.O.R. PRME0051 Fresh Salmon Fillets 170-200g each P.O.R. PRME0053 Fresh Salmon Fillets 200-227g each P.O.R. PRME0054 Fresh Salmon Fillets 227-280g each P.O.R. PRME0120 Fresh Swordfish Loin kg P.O.R. PRME0125 Fresh Tuna Loin kg P.O.R. WHOL0912 Frozen Skate Wings 350-450g kg P.O.R. Rainbow Trout Bream Grey Mullet Flounder Brill John Dory Prawns Seafood Swordfish Tuna WHOL1001 Fresh Rainbow Trout 300-500g each P.O.R. WHOL0021 Fresh Farmed Bream - Whole 400-600g each P.O.R. PRME0092 Fresh Farmed Bream - Fillets 100-400g each P.O.R. WHOL1209 Fresh Grey Mullet - Whole kg P.O.R. WHOL0725 Fresh Flounder - Whole kg P.O.R. WHOL1550 Fresh Brill 300-500g kg P.O.R. WHOL1551 Fresh Brill 500g-1kg kg P.O.R. WHOL0504 Fresh John Dory 300-500g kg P.O.R. SEAF0037 Frozen Raw Head-On Tiger Prawns 16/20 kg P.O.R. SEAF0049 Frozen Raw De-Veined Prawns 16/20 kg P.O.R. SEAF0042 NEW Raw Head Off Tiger Prawns 16/20 kg P.O.R. SEAF0077 Frozen Cockle Meat kg P.O.R. SEAF0184 Seafood Cocktail kg P.O.R. Contains: Squid, Mussels and Shrimp SEAF0084 Frozen Whitebait 454g pack P.O.R. SEAF0334 NEW Frozen Frito Mixto 500g pack P.O.R. Lightly dusted Squid, Whitebait, King Prawns & Salmon. SEAF0088 NEW Blanchbait 454g pack P.O.R. Coated Whitebait. SEAF0264 Frozen (I.Q.F.) Swordfish Steaks 225-284g 4.54kg P.O.R. SEAF0306 Frozen (I.Q.F.) Tuna Supremes 170-230g case of 10 P.O.R. Individually Quick Frozen Fillets (I.Q.F.) SEAF0320 Frozen (I.Q.F.) Hake Fillets - Skinless 4.54kg P.O.R. SEAF0285 Frozen (I.Q.F.) Cod Tails 140-170g case P.O.R. SEAF0292 Frozen (I.Q.F.) Cod Tails 230-280g case P.O.R. SEAF0105 Frozen Red Mullet Fillets 40-60g kg P.O.R. SEAF0139 Frozen Red Snapper Fillets 300-500g kg P.O.R. SEAF0327 Frozen (I.Q.F.) Oreo Dory Fillets 60-115g kg P.O.R. SEAF0278 Frozen (I.Q.F.) Pollock Fillets 140-170g case P.O.R. Frozen Red Snapper Fillets 14 www.philipdennis.co.uk NEW! ORDER ONLINE: www.philipdennisshop.co.uk @pdfoodservice

Fishmonger Lundy Fish Fabulous fish Being based in North Devon, near the beautiful Lundy Island, means we have access to some of the cleanest and best fishing grounds in the UK Lundy sits just off the North Devon coast where the Atlantic Ocean meets the Bristol Channel there s nothing between the island and America. A stunning granite outcrop, it s three and a half miles long and half a mile wide. Owned by the National Trust and managed by the Landmark Trust, the island is peaceful and unspoilt. Protected as it is, the clear waters are a magnet for marine wildlife as the warm southern currents meet cooler northern waters, creating the ideal conditions for a diverse and thriving marine environment. Having purpose built, modern facilities so close to where the fish are landed in North Devon, means that our fish undergo some of the quickest processing of any fish you ll find so our customers get them while they are bright eyed and firm fleshed. It s a real mark of quality to be able to feature the Lundy brand on your menu. With a commitment to sustainability and quality, we also seek out the very best from elsewhere too, in order to ensure that we provide you with a wide variety of fish, shellfish and seafood. We re here to help guide you as to what s in season for the best price and the most meaty fish, and can let you know what s just been landed. Please ask, it s our passion and we re glad to help. To order, please telephone: South West 01271 311122 or Oxfordshire 01993 700030 or Midlands 01384 480192 15

Fishmonger Shellfish & Smoked Fish Whole Cooked Lobster Frozen Soft Shell Crab Mackerel Shellfish Smoked Fish APPROX UNIT UNIT UNIT SIZE WEIGHT OF SALE PRICE SHEL0077 Fresh Dressed Crab 170g each P.O.R. SHEL0086 Fresh Crab Meat 50/50 Pasteurised 1lb each P.O.R. SHEL0084 Fresh Crab Meat 50/50 Hand Picked 1lb each P.O.R. SHEL0091 Fresh Crab Meat White Hand Picked 1lb each P.O.R. SHEL0021 Fresh Scallops (Dry Cut) kg P.O.R. SHEL0210 Fresh Crab Pâté 400g kg P.O.R. SHEL0271 Frozen (I.Q.F.) Queen Scallops 40/60 kg P.O.R. Roe-On SHEL0274 Frozen (I.Q.F.) USA Scallops 10/20 kg P.O.R. Roe-Less SHEL0007 Fresh Mussels kg P.O.R. SHEL0112 Cooked Crayfish Tails in Brine 1.5kg P.O.R. SHEL0119 Marinated Anchovy Fillets in Oil 1kg P.O.R. SHEL0126 Marinated Anchovy Fillets in Oil 200g P.O.R. SHEL0217 NEW Whole Cooked Lobster (Lollipop) 450g each P.O.R. SHEL0161 NEW Frozen Soft Shell Crab 12 case P.O.R. SMKD0098 Fresh Smoked Salmon Sides D-Sliced 1kg P.O.R. SMKD0102 Fresh Smoked Salmon Sides Long Sliced 1kg P.O.R. SMKD0126 Fresh Smoked Salmon Trimmings 250g P.O.R. SMKD0144 Fresh Kiln Roast Smoked Salmon Sides kg P.O.R. SMKD0155 Poached Salmon Side 700g P.O.R. SMKD0169 Fresh Gravadlax Trio 390g P.O.R. Pesto, Beetroot & Lemon/Pepper SMKD0193 Gravadlax Side 415g P.O.R. Includes 2 x dill & mustard sauce sachets SMKD0007 Smoked Haddock Dyed 7lb P.O.R. SMKD0014 Smoked Haddock Natural 7lb P.O.R. SMKD0065 Smoked Trout Fillets 125g each P.O.R. SMKD0028 Whole Kippers kg P.O.R. SMKD0035 Boned Kipper Fillets kg P.O.R. SMKD0042 Frozen Smoked Mackerel - Plain kg P.O.R. SMKD0047 Frozen Smoked Mackerel - Pepper kg P.O.R. SMKD0052 Frozen Smoked Mackerel - Garlic kg P.O.R. SMKD0057 Frozen Smoked Mackerel - Chilli kg P.O.R. SMKD0062 Frozen Smoked Mackerel - Lemon & Parsley kg P.O.R. Fresh Mussels 16 www.philipdennis.co.uk NEW! ORDER ONLINE: www.philipdennisshop.co.uk @pdfoodservice

Herring SEASON: November to February. TOP TIPS: local Clovelly herring are world famous and also known as silver darlings. Herring is excellent filleted and soaked marinating Haddock TOP TIP: in oil and vinegar while raw to make rollmops. Also try filleting and in oil with chilli and peppers for a couple of days. there s SEASON: November fish and best when the waters are cold. to March. lots of haddock in the North Devon waters, even in summer, but this is a winter In season Make sure you know what s in season for the plumpest fish and best prices. Fisherman Scott Wharton gave us the lowdown on when to put the pick of the North Devon catch on the menu. Fishmonger In Season Guide Lundy cod SEASON: September to June TOP TIPS: though cod is subject to quota it is plentiful in the waters near North Devon s Lundy Island. Mackerel SEASON: mainly available June to September. TOP TIPS: a plentiful summer fish with a strong flavour, mackerel is best served with sharp sauces like gooseberry or rhubarb or flavoured vinegar. Sea bass SEASON: available through summer and then from November to March. TOP TIPS: pan fry dusting with semolina before frying gives a crispy skin. to seal the skin and keep the moisture in. Scoring the skin and To order, please telephone: South West 01271 311122 or Oxfordshire 01993 700030 or Midlands 01384 480192 17