2016 SPRING & SUMMER PROGRAM GUIDE S. Division Avenue, Grand Rapids, MI

Transcription

1 2016 SPRING & SUMMER PROGRAM GUIDE 2500 S. Division Avenue, Grand Rapids, MI

2 ABOUT THE KROC CENTER The Salvation Army Ray and Joan Kroc Corps Community Center is a 20-acre education, recreation & cultural arts and worship facility. Made possible by a substantial gift from the late philanthropist Mrs. Joan Kroc, as well as the generous support of individuals, organizations and families throughout West Michigan. The Kroc Center provides a variety of spiritual, educational and physical programs for individuals of all ages. Mission of the Kroc Center Sharing the love of Jesus Christ by providing life-changing spiritual, educational and wellness experiences. Mission of The Salvation Army The Salvation Army, an international movement, is an evangelical part of the universal Christian Church. Its message is based on the Bible. Its ministry is motivated by love of God. Its mission is to preach the gospel of Jesus Christ and meet human needs in His name without discrimination. PROGRAM INFORMATION A parent/guardian of any child under the age of 18 must be present for the first 10 minutes of their child s first class of the session to receive important class announcements and waiver information. A parent/guardian of any child under the age of 12 must remain on the Kroc Center campus for the duration of their child s class each time it meets, with the exception of Camp Kroc day camp. A parent/guardian must be present on the pool deck during swim lessons for any child under the age of 12. The Kroc Center reserves the right to cancel or close programs that have not met minimum enrollment numbers. Those registered for a program that is cancelled by the Kroc Center will be given the choice of a full refund, class transfer or Kroc Center gift card for the amount paid. Registrations may be accepted after the final registration deadline based on class availability and, if accepted, will include a $10 late fee. The Kroc Center reserves the right to close enrollment at the deadline, after which placement is not guaranteed. The Kroc Center reserves the right to change schedules, pricing, programming and guidelines. PAYMENT INFORMATION The Kroc Center accepts cash, check, Visa, MasterCard and Discover. Full payment is expected at the time of enrollment. No cash refunds are given unless the program is cancelled by the Kroc Center. The Kroc Center reserves the right to cancel or close programs that have not met minimum enrollment numbers. Those registered for a program that is cancelled by the Kroc Center will be given the choice of a full refund, class transfer or Kroc Center gift card for the amount paid. If you cancel your class enrollment five or more days prior to the first class, you will receive a full credit on a Kroc Center gift card, minus a $5 processing fee, or you may transfer to another session, if available. Requests made less than five days prior to the start date are not eligible for a refund or credit. Credits or prorated credits will not be issued for missed days of class due to illness, partial attendance, behavior issues, or any other reason. Credit card information is no longer to be taken over the phone. For those wishing to enroll in a program from home, enroll online at The Salvation Army Kroc Center is proud to partner with Wyoming Parks and Recreation to develop and grow program opportunities to serve residents of both Grand Rapids and Wyoming. CHILD WATCH INFORMATION Admission to RJ s Clubhouse & Hangout is included in Kroc Center family memberships. The cost for those without a family membership is $3 per hour with a 2-hour maximum stay. Capacity is limited. All Kroc Center programs follow the requirements of Michigan s sports concussion law. To learn more, please visit: RJ S CLUBHOUSE (ages 3 months 6 years) RJ s Clubhouse is a fun and enriching environment where children play while their parent/guardian enjoys the Kroc Center. Monday Thursday...8:30 AM 12:30 PM and 4:30 8:30 PM Friday & Saturday... 8:30 AM 12:30 PM Sunday...CLOSED RJ S HANGOUT (ages 6 11) RJ s Hangout provides supervision by our Kroc Krew in the family game room for up to 2 hours. Monday Thursday...4:30 8:30 PM Saturday... 8:30 AM 12:30 PM Friday & Sunday...CLOSED

3 PROGRAM SESSION DATES Registration Opens... Monday, March 7 Early Bird Registration Deadline...Tuesday, April 5 Final Registration Deadline*... Tuesday, April 12 Session Begins... Sunday, April 17 Session Ends...Saturday, June 4 SUMMER SESSION 1 Registration Opens...Monday, April 25 Early Bird Registration Deadline...Tuesday, May 24 Final Registration Deadline*...Tuesday, May 31 Session Begins... Sunday, June 5 Session Ends... Saturday, July 23 SUMMER SESSION 2 Registration Opens...Monday, June 13 Early Bird Registration Deadline... Tuesday, July 12 Final Registration Deadline*... Tuesday, July 19 Session Begins...Sunday, July 24 Session Ends... Saturday, September 3 *Registrations accepted after the registration deadline are subject to a $10 late registration fee. Please note that the Kroc Center reserves the right to close enrollment at the deadline and class placement is not guaranteed. NOTE: ** No classes (drop-in or roster) will be held on Memorial Day (Monday, May 30), Independence Day (Monday, July 4) and the week of September 6-11 for the Kroc Center s annual maintenance week. The Kroc Center will reopen on September 12 at normal scheduled hours. HOURS OF OPERATION THROUGH APRIL 30: Mon Thur... 5:30 AM 9:30 PM Friday... 5:30 AM 9 PM Saturday... 7 AM 8 PM Sunday...9 AM 5 PM * STARTING MAY 1: Mon Thur... 5:30 AM 9 PM Friday... 5:30 AM 8 PM Saturday...7 AM 7 PM Sunday...9 AM 5 PM * HOW TO REGISTER: ONLINE Visit See back cover for step-by-step instructions. IN PERSON Register at the Kroc Center welcome desk. BY MAIL Send your enrollment form to: The Salvation Army Kroc Center 2500 S. Division Avenue, Grand Rapids, MI *Fitness floor opens at 9 AM. Other recreation areas open at noon on Sundays. KROC CHURCH WORSHIP SERVICE Bilingual Worship Service Every Sunday, 10 AM HOLIDAY HOURS & CLOSURES Easter Sunday Sunday, March CLOSED Memorial Day Monday, May CLOSED Independence Day Monday, July 4... CLOSED Labor Day Monday, September 5... OPEN 8 AM 3 PM Annual Maintenance Closure Tue Sun, September CLOSED REGISTER EARLY TO SAVE Sign up by the early bird deadline each session to save $ 5 per program. Signing up early also gives you the best selection S. Division Avenue, Grand Rapids, MI

4 MEMBERSHIPS KROC TOGETHER MEMBERSHIP we join JOIN THE KROC COMMUNITY! You don t have to be a member at The Salvation Army Kroc Center to take part in any of the classes and activities featured in this guide. But, if you d like to take full advantage of our facility and its amenities, why not become a member? There are membership and day pass options to provide the right fit for you and your family. Becoming a member is easy! Membership forms are available online at or at the Kroc Center Welcome Desk. Still have questions? We re here to help. Give us a call at The Kroc Center is a participating facility of the Silver&Fit and Healthways SilverSneakers insurance benefit programs for active older adults. Members of these programs are eligible for a FREE adult membership at the Kroc Center! To learn more, call ext Silver&Fit is a trademark of American Specialty Health Incorporated and is licensed by The Salvation Army Ray & Joan Kroc Corps Community Center for use herein. REGISTER EARLY TO SAVE Sign up by the early bird deadline each session to save $ 5 per program. Signing up early also gives you the best selection. MEMBERSHIP TYPE Youth (ages 0 11)** Teen (ages 12 17) Adult (ages 18+) Family (up to 5 people***) SCHOLARSHIPS DAY PASSES 1-DAY PASS Ages 0 11 $ 5.50 Ages 12 & up $ 7.50 Groups of 20+* $ 5 per person *Group reservation required. Call ext for more information. BENEFITS 30-DAY PASS Youth (ages 0 11) $ Teen (ages 12 17) $ Adult (ages 18+) $ Family (up to 5 people*) $ Allows day pass benefits (see chart below). Expires 30 days from date of purchase. *Additional youth may be added to a 30-day family pass for $ 12 per youth. DAY PASS MEMBER Aquatics Center* Gymnasium* Cardio & strength-training machines* Free weight area* Indoor track* Climbing wall* Game room* Program discounts Camp Kroc discounts FREE fitness orientation FREE drop-in-fitness classes* ADDITIONAL FEE FREE child watch Included in family memberships only $ 12 per month No registration fee** $ 23 per month One-time registration fee: $ 25* $ 38 per month One-time registration fee: $ 50* $ 80 per month One-time registration fee: $ 50* ADDITIONAL FEE *Registration fee is waived if 12+ months of membership are paid in advance. **Youth membership must be purchased by and linked to a current adult (18+) membership account. ***Maximum of two adults per family membership, along with dependents up to age 26 sharing the same address. Additional youth or teens (ages 0 17) may be added to any family membership for $12 per month, per person. The Kroc Center makes annual scholarships available to families who demonstrate financial need. Scholarships reduce the cost of membership by 50% and require income documentation. Applications are available at the Welcome Desk, or visit for more details. SUMMER PASS Interested in spending your summer at the Kroc? See page 10 for details! PUNCH CARDS TYPE Adult Day Pass Punch Card 12 punches Ages 12 & up Youth Day Pass Punch Card 12 punches Ages 11 & younger Child Watch Punch Card 10 punches For child watch only. May not be used as a day pass. PRICE $75 (member/non-member) $55 (member/non-member) $24 (member/non-member) * These features are subject to open recreation schedules, as well as age and other requirements. Please refer to information posted in the building or at GrKrocCenter.org, or contact a Kroc Krew member with specific questions.

5 We are a multicultural church where all people are encouraged, equipped, and engaged to take the next step on their spiritual journey with God. All congregational life programs are free and open to the public. IGLESIA KROC Nuestra iglesia es bilingüe, con el culto de adoración en ingles y español (traducido) a las 10 AM cada domingo. SUNDAY WORSHIP SERVICES: Bilingual Worship...10 AM Bible Classes... 11:15 AM Small group bible studies gather after worship service on Sundays to discuss God s word and take the next steps in our spiritual journey. Call Laura Leisher at ext for more information. YOUTH KROC TOTS Sundays, 9:45 AM 12:15 PM Newborns age 5 RJ s Clubhouse Infants and toddlers of parents who are attending Kroc Church are cared for while learning about the love of Jesus. KROC KIDS WORSHIP Sundays, 10:30 11:00 AM 1 st 5 th graders Fireside Hall Share our Sunday morning service with your little ones at 10 AM, then send them to Kroc Kids Worship at 10:30 where they ll learn about God s word through fun games, music, and dance! For more information on Church at the Kroc youth ministry programs, please call Denise Gorsline at ext TOGETHER we worship ADULTS GIRLFRIENDS Tuesdays, 6:30 8 PM This weekly women s group provides guidance for personal improvement of the individual and strengthening of spiritual life in the home. These are casual evenings of fellowship and educational opportunities. Ages 14+. Please call ahead as this group occasionally meets off-site. Call Denise Gorsline at ext for more information. MEN S FELLOWSHIP First Saturday of every month, 8:30 10 AM This monthly gathering offers men a time to share food and fellowship with their peers. We study and explore the Bible, with the goal of impacting our world by daring to be uncommon. Contact Dan Leisher at ext for more information. EasterSUNDAY JOIN US AT CHURCH AT THE KROC ON SUNDAY, MARCH 27 8 AM... SONrise Worship Service 8:45 AM...Family Breakfast (monetary donation suggested) 9:15 AM...Children s Easter Activity 10 AM...Worship Service 2500 S. Division Avenue, Grand Rapids, MI

6 TOGETHER we swim SWIM LESSONS The Kroc Center is proud to offer the American Red Cross Learn-to-Swim program using certified instructors. This progressive lesson program helps children learn the fundamentals of swimming and water safety through the teaching and assessment of critical water skills. Depending on a child s abilities, they may remain at the same Learn-to- Swim level for more than one session. QUESTIONS? If you would like help determining the most appropriate class for yourself or your child, or if you have questions regarding any of our aquatics classes, please call the aquatics office at ext HOW TO SELECT YOUR SWIM LESSONS: Choose the appropriate level for you and/or your child based on the class descriptions below. Choose a session on the chart on the opposite page. Choose your preferred day and time, and select the corresponding program number. PLEASE KEEP IN MIND: A parent/adult guardian must be present on the pool deck during swim lessons for any child under the age of 12. Children who are not potty-trained must wear a swim diaper in the pool (available for purchase at the welcome desk). Don t forget your towel! PARENT & CHILD LESSONS Ages 6 mos 2 yrs w/parent Meets 6 times Min 4/Max 10 LEVEL 1 You and your child are in the water together learning foundation skills. Learn ways to support your child while they become familiar with the water by blowing bubbles, floating, kicking and being safe in aquatic environments. LEVEL 2 You and your child are in the water together building on the foundation skills taught in Parent & Child Level 1 class. Your child will learn floating, gliding, how to use their arms while swimming on their front and back and water safety skills. Children are NOT required to complete Parent & Child Level 1 as a prerequisite, but they must be comfortable in the water. PRESCHOOL LESSONS Ages 3 4 Meets 6 times Min 2/Max 5 LEVEL 1 W/ PARENT This introductory class helps transition children to being on their own in swim lessons. Parents will join their child for the first three lessons then watch from the pool deck for the last three lessons. All skills are done with support in this class, including arm and leg actions on front and back, floating, gliding and breath control. LEVEL 2 Students learn basic skills such as floating, arm and leg actions, gliding and breath control for longer periods and work towards performing these skills independently. This class is equivalent to Learn-to-Swim Level 1: Intro to Water Skills. Participants must be comfortable in the water without a parent. LEVEL 3 Participants build on their basic swimming skills by increasing repetitions, distances and times. All skills will be performed independently. This class is equivalent to Learn-to-Swim Level 2: Fundamental Skills. LEARN-TO-SWIM LESSONS Ages 5 17 Meets 6 times Min 2/Max 6-8 LEVEL 1: INTRO TO WATER SKILLS This introductory class helps participants become more comfortable in the water by learning basic swimming and water safety skills. Skills covered include entering and exiting the water without assistance, breath control, floating with assistance, arm and leg actions and how to stay safe near water. LEVEL 2: FUNDAMENTAL SKILLS Participants build on foundation skills such as simultaneous and alternating arm and leg actions on front and back, floating and gliding so they can be performed without support, increasing distance and greater duration. New floats and more water safety topics will be introduced. PREREQUISITE: Students must be able to swim two body lengths with support. LEVEL 3: STROKE DEVELOPMENT Learn elementary backstroke, breaststroke kick, dolphin kick, scissors kick, rotary breathing, survival floating and diving while in a seated or kneeling position. PREREQUISITE: Students must be able to swim five body lengths on front and back without support. LEVEL 4: STROKE IMPROVEMENT This class covers diving while standing, breaststroke, butterfly, sidestroke and open turns. Participants work towards increasing distance for front crawl and back crawl and treading water for a longer period of time. PREREQUISITE: Students must be able to swim 15 yards of elementary backstroke and be familiar with dolphin, breaststroke and scissor kicks. LEVEL 5: STROKE REFINEMENT Students work to refine their skills in all six strokes, build endurance and learn new skills such as front and backstroke flip turns and shallow-angle dives. PREREQUISITE: Participants must be able to swim 25 yards of front crawl and elementary backstroke and 15 yards of back crawl, breaststroke, butterfly and side stroke. LEVEL 6: FITNESS SWIMMER Swimmers continue to refine skills and increase distance and duration. This class helps prepare children and teens who want to enter competitive swimming or to build a higher level of personal fitness. PREREQUISITE: Participants must be able to perform a shallow-angle dive, tread water for five minutes, perform front and backstroke flip turns while swimming, swim front crawl and elementary backstroke for 50 yards each and swim breaststroke, butterfly, backstroke and sidestroke for 25 yards each.

7 SESSION MONDAYS* TUESDAYS THURSDAYS SATURDAYS 2 WEEK SESSIONS SPRING APRIL 18 MAY 23 APRIL 19 MAY 24 APRIL 21 MAY 26 APRIL 23 MAY 28 SUMMER 1 JUNE 6 JULY 18 JUNE 7 JULY 12 JUNE 9 JULY 14 JUNE 11 JULY 16 MON/TUE/WED (3x per week for 2 weeks) SUMMER 2 JULY 25 AUG 29 JULY 26 AUG 30 JULY 28 SEPT 1 JULY 30 SEPT 3 MON/TUE/WED (3x per week for 2 weeks) LEVEL 1 4:30 5 PM A :30 5 PM A :30 5 PM A :30 6 PM A :30 6 PM A :30 6 PM A :30 AM A :30 6 PM A :30 6 PM A :30 6 PM A :30 AM A :30 AM A :30 AM A :30 AM June 6 15 A :30 AM June A :30 AM July 25 Aug 3 A :30 AM Aug 8 17 A :30 AM Aug A50006 PARENT & CHILD LEVEL 2 5:30 6 PM A :30 6 PM A :30 6 PM A :30 5 PM A :30 6 PM A :30 5 PM A :30 6 PM A :30 5 PM A :30 6 PM A :30 AM A :30 7 PM A :30 7 PM A :30 7 PM A :30 AM A :30 AM A :30 AM A :30 AM June 6 15 A :30 AM June A :30 AM July 25 Aug 3 A :30 AM Aug 8 17 A :30 AM Aug A50107 LEVEL 1 4:30 5 PM A :30 5 PM A :30 5 PM A :30 6 PM A :30 6 PM A :30 6 PM A :45 10:15 AM A :30 6 PM A :30 6 PM A :30 6 PM A :30 AM A :30 AM A :30 AM A :40 10:10 AM June 6 15 A :40 10:10 AM June A :40 10:10 AM July 25 Aug 3 A :40 10:10 AM Aug 8 17 A :40 10:10 AM Aug A50206 PRESCHOOL LEVEL 2 5:30 6 PM A :30 6 PM A :30 6 PM A :30 5 PM A :30 6 PM A :30 5 PM A :30 6 PM A :30 5 PM A :30 6 PM A :45 10:15 AM A :30 7 PM A :30 7 PM A :30 7 PM A :30 AM A :30 AM A :30 AM A :40 10:10 AM June 6 15 A :40 10:10 AM June A :40 10:10 AM July 25 Aug 3 A :40 10:10 AM Aug 8 17 A :40 10:10 AM Aug A50307 LEVEL 3 5:30 6 PM A :30 6 PM A :30 6 PM A :30 7 PM A :30 7 PM A :30 7 PM A :30 11 AM A :30 5 PM A :30 5 PM A :30 5 PM A :30 AM A :30 AM A :30 AM A :20 10:50 AM June 6 15 A :20 10:50 AM June A :20 10:50 AM July 25 Aug 3 A :20 10:50 AM Aug 8 17 A :20 10:50 AM Aug A53506 LEVEL 1 5:30 6:15 PM A :30 6:15 PM A :30 6:15 PM A :30 5:15 PM A :30 7:15 PM A :30 5:15 PM A :30 7:15 PM A :30 5:15 PM A :30 7:15 PM A :30 5:15 PM A :30 6:15 PM A :30 5:15 PM A :30 6:15 PM A :30 5:15 PM A :30 6:15 PM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM June 6 15 A :45 AM June A :45 AM July 25 Aug 3 A :45 AM Aug 8 17 A :45 AM Aug A50409 LEARN-TO-SWIM LESSONS 4:30 5:15 PM A30501 LEVEL 2 6:30 7:15 PM A :30 5:15 PM A :30 5:15 PM A :30 5:15 PM A :30 7:15 PM A :30 5:15 PM A :30 5:15 PM A :30 7:15 PM A :30 5:15 PM A30601 LEVEL 3 6:30 7:15 PM A :30 5:15 PM A :30 5:15 PM A :30 5:15 PM A :30 7:15 PM A :30 5:15 PM A :30 5:15 PM A :30 7:15 PM A :30 6:15 PM A30700 LEVEL :30 6:15 PM A :30 6:15 PM A50700 LEVEL LEVEL :30 5:15 PM A :30 6:15 PM A :30 5:15 PM A :30 6:15 PM A :30 5:15 PM A :30 6:15 PM A :30 5:15 PM A :30 6:15 PM A :30 5:15 PM A :30 6:15 PM A :30 5:15 PM A :30 6:15 PM A :30 5:15 PM A :30 5:15 PM A :30 5:15 PM A :30 7:15 PM A :30 7:15 PM A :30 7:15 PM A :30 7:15 PM A :30 7:15 PM A :30 7:15 PM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM A :45 AM June 6 15 A :45 AM June A :45 AM July 25 Aug 3 A :45 AM Aug 8 17 A :45 AM Aug A50509 REGISTRATION DEADLINES WEEK SESSION LESSONS Spring... by April 12 Summer 1... by May 31 Summer 2...by July WEEK SESSION LESSONS CLASSES STARTING ON: June 6... by May 31 June by June 14 July 25...by July 19 Aug 8... by Aug 2 Aug 22...by Aug 16 *NO LESSONS -----ON JULY S. Division Avenue, Grand Rapids, MI

8 Adult Swim Lessons: The Basics Ages 18+ Meets 6 times Min 2/Max 6 This beginner class helps adults become comfortable in the water and learn basic skills such as floating, gliding, pulling and kicking. Participants will learn ways to be safe in and around water and how to help themselves or others in an aquatic emergency. No prerequisite. No class on July 4. A30800 Mondays, April 18 May 23 5:30 6:15 PM A30801 Saturdays, April 23 May :45 AM A40800 Mondays, June 6 July 18 5:30 6:15 PM A40801 Saturdays, June 11 July :45 AM SUMMER SESSION 2 A50800 Mondays, July 25 August 29 5:30 6:15 PM A50801 Saturdays, July 30 Sept :45 AM Adult Swim Lessons: Swimming for Fitness Ages 18+ Meets 6 times Min 2/Max 6 Increased distance and repetitions will help adults refine all six strokes and build endurance. PREREQUISITE: Participants must be able to swim 25 yards of front crawl and elementary backstroke and 15 yards of back crawl, breaststroke, butterfly and side stroke. A33600 Thursdays, April 21 May 26 6:30 7:15 PM A33601 Saturdays, April 23 May :45 AM A43600 Thursdays, June 9 July 14 6:30 7:15 PM A43601 Saturdays, June 11 July :45 AM SUMMER SESSION 2 A53600 Thursdays, July 28 Sept 1 6:30 7:15 PM A53601 Saturdays, July 30 Sept 3 8-8:45 AM Adult Swim Lessons: Improving Skills & Swim Strokes Ages 18+ Meets 6 times Min 2/Max 6 This class helps adults improve their basic swimming and water safety skills and adds new skills such as elementary backstroke, sidestroke, breaststroke, butterfly, rotary breathing and turns. PREREQUISITE: Participants must be able to swim five body lengths on front and back without support. A30900 Tuesdays, April 19 May 24 6:30 7:15 PM A30901 Saturdays, April 23 May :45 AM A40900 Tuesdays, June 7 July 12 6:30 7:15 PM A40901 Saturdays, June 11 July :45 AM SUMMER SESSION 2 A50900 Tuesdays, July 26 Aug 30 6:30 7:15 PM A50901 Saturdays, July 30 Sept 3 9 9:45 AM Teen Swim Lessons Ages Meets 6 times Min 2/Max 6 This introductory class is designed to help teenagers become more comfortable in the water. Participants practice foundation skills such as floating and gliding with assistance, pulling and kicking on front and back and safety around the water. No prerequisite. No class on July 4. A33200 Mondays, April 18 May 23 4:30 5:15 PM A33201 Saturdays, April 23 May :45 AM A43200 Mondays, June 6 July 18 4:30 5:15 PM A43201 Saturdays, June 11 July :45 AM SUMMER SESSION 2 A53200 Mondays, July 25 Aug 29 4:30 5:15 PM A53201 Saturdays, July 20 Sept :45 AM Deep Water Exercise Ages 18+ Meets 6 times Min 6/Max 10 $33/member, $51/non member This is a high-intensity, low-impact class that helps build cardiovascular strength and muscle tone. Flotation belts and other equipment are provided on a first-come, first-served basis. Water shoes are recommended. Intensity level 3. A31500 Tuesdays, April 19 May 24 10:45 11:45 AM A41500 Tuesdays, June 7 July 12 10:45 11:45 AM SUMMER SESSION 2 A51500 Tuesdays, July 26 Aug 30 10:45 11:45 AM Aqua Zumba Ages 18+ Meets 6 times Min 6/Max 12 $33/member, $51/non member Splash your way into shape with this invigorating, low-impact exercise. Aqua Zumba provides a body-toning cardio workout that is refreshing and FUN! Water shoes are recommended. Intensity level 4. A31700 Tuesdays, April 19 May 24 4:15 5:15 PM A31701 Fridays, April 22 May PM Water Aerobics for Beginners Ages 18+ Meets 6 times Min 6/Max 12 $33/member, $51/non member Enjoy the benefits of a land workout without the impact on your joints! This class for participants will little or no experience exercising in the water. We ll introduce different exercises and equipment throughout the class as participants gain comfort in the water. Water shoes are recommended. Intensity level 1 2. A33800 Thursdays, April 21 May 26 9:30 10:30 AM A43800 Thursdays, June 9 July 14 9:30 10:30 AM SUMMER SESSION 2 A53800 Thursdays, July 28 Sept 1 9:30 10:30 AM Water Aerobics Ages 18+ Meets 6 times Min 6/Max 12 $33/member, $51/non member Improve your cardiovascular fitness, muscular strength and flexibility in this low-impact class. Various types of equipment will be introduced as participants work at their own pace to advance their skills in the water. Water shoes are recommended. Intensity level 2 3. No class on July 4. A31300 Mondays, April 18 May AM A31301 Mondays, April 18 May 23 5:15 6:15 PM A31302 Tuesdays, April 19 May 24 9:30 10:30 AM A31303 Wednesdays, April 20 May AM A31304 Thursdays, April 21 May 26 5:15 6:15 PM A31305 Saturdays, April 23 May 28 10:15 11:15 AM A41300 Mondays, June 6 July AM A41301 Mondays, June 6 July 18 5:15 6:15 PM A41302 Tuesdays, June 7 July 12 9:30 10:30 AM A41303 Wednesdays, June 8 July AM A41304 Thursdays, June 9 July 14 5:15 6:15 PM A41305 Saturdays, June 11 July 16 10:15 11:15 AM SUMMER SESSION 2 A51300 Mondays, July 25 Aug AM A51301 Mondays, July 25 Aug 29 5:15 6:15 PM A51302 Tuesdays, July 26 Aug 30 9:30 10:30 AM A51303 Wednesdays, July 27 Aug AM A51304 Thursdays, July 28 Sept 1 5:15 6:15 PM A51305 Saturdays, July 30 Sept 3 10:15 11:15 AM Advanced Water Aerobics Ages 18+ Meets 6 times Min 6/Max 12 $33/member, $51/non member This is an intense, athletic class designed to burn calories through cardio and muscle-building exercises. Participants should have a solid fitness foundation and basic swimming skills. Water shoes are recommended. Intensity level 3 4. A33900 Saturdays, April 23 May AM A43900 Saturdays, June 11 July AM SUMMER SESSION 2 A53900 Saturdays, July 30 Sept AM Arthritic H 2 O Ages 18+ Meets 6 times Min 6/Max 10 $33/member, $51/non member This low-intensity, low-impact class is designed to increase strength, flexibility and fitness to help with daily living activities. The water promotes greater freedom of movement, decreased pain and better sleep! All fitness levels welcome. Water shoes are recommended. Intensity level 1. No class on July 4. A31400 Mondays, April 18 May 23 10:15 11:15 AM A31401 Wednesdays, April 20 May 25 10:15 11:15 AM A41400 Mondays, June 6 July 18 10:15 11:15 AM A41401 Wednesdays, June 8 July 13 10:15 11:15 AM SUMMER SESSION 2 A51400 Mondays, July 25 Aug 29 10:15 11:15 AM A51401 Wednesdays, July 27 Aug 31 10:15 11:15 AM

9 SWIM LESSONS & FITNESS TOGETHER we swim Lifeguard Review Ages 15+ Meets 2 consecutive days Min 3/Max 10 $120/member, $120/non member American Red Cross lifeguards who are currently certified or whose certifications expire within 30 days of the class s end date may take this course to review their skills and become re-certified. Upon successful completion of a practical skills test and a score of 80% or higher on the written exams, participants will receive a two-year Waterpark Lifeguard / First Aid / CPR/AED certification. Attendance is required during entire course. Participants are required to purchase the Lifeguard Participant Manual from the American Red Cross prior to the start of class. Scholarships may be available for individuals that agree to work at the Kroc Center. PREREQUISITE: Lifeguarding pre-course skills test consisting of 300-yard swim, two-minute tread and 10-pound brick test. The pre-course skills test is performed at the start of class on the first day. Waterpark Lifeguard Certification Ages 15+ Meetings vary by session Min 3/Max 10 $230/member, $230/non member This course provides participants with the necessary knowledge and skills to become professional lifeguards. Lifeguard candidates will learn how to prevent, recognize and respond to aquatic emergencies and provide care for breathing, cardiac and first aid emergencies until emergency medical services personnel can take over. Training occurs through in-water and on-land scenarios, videos and discussion. Upon successful completion of a practical skills test and a score of 80% or higher on the written exams, participants will receive a two-year Waterpark Lifeguard / First Aid / CPR/AED certification. The Lifeguard Participant Manual and a pocket mask are provided. Attendance is required during entire course. Scholarships may be available for individuals that agree to work at the Kroc Center. REGISTER EARLY TO SAVE Sign up by the early bird deadline each session to save $ 5 per program. Signing up early also gives you the best selection. PRIVATE & SEMI-PRIVATE SWIM LESSONS FOR ALL AGES A32000 Saturday, April 30 from 8 AM 5 PM and Sunday, May 1 from 12 6 PM SUMMER SESSION 1 A42000 Saturday, June 25 from 8 AM 5 PM and Sunday, June 26 from 12 6 PM SUMMER SESSION 2 A52000 Registration Deadlines: Saturday, Aug 6 from 8 AM 5 PM and Sunday, Aug 7 from 12 6 PM Spring Session... April 23 Summer Session June 18 Summer Session 2...July 30 INTENSITY LEVELS Aquatic fitness programs are each rated according to level of intensity, with level 1 being the least intense and level 4 being high-intensity. Intensity levels are listed at the end of the description of each water fitness program. PREREQUISITE: Candidates must pass the precourse skills test consisting of 300-yard continuous swim using a combination of front crawl and breaststroke, two minutes of treading water without using hands, and a brick test, which requires swimming 20 yards without goggles to retrieve a 10-pound brick from the bottom of the deep end, and kicking 20 yards back with it within one minute and 40 seconds. The pre-course skills test is performed at the start of class on the first day. A21900 A31900 Mon Fri, April 4 8 from 9AM 5PM Fri Sun May & May Fridays 4 8 PM, Saturdays, 8AM 5PM Sundays, 12 6PM SUMMER SESSION 1 A41900 Mon-Fri June AM 5PM SUMMER SESSION 2 A51900 Registration Deadlines: Mon-Fri Aug AM 5PM Spring Session Class 1...March 28 Spring Session Class 2...May 6 Summer Session 1...June 6 Group swim lesson times not working with your schedule? Looking for that extra boost in just one area of your stroke? Private swim lessons are the answer! Work one-on-one with a certified swim instructor in lessons tailored to help you meet your goals. Semi-private swim lessons are a great option for families and friends, allowing for individualized instruction at a more economical price. Both participants must have similar swim abilities and should be close in age (for children under 12). LEARN MORE: Call ext or stop by the Kroc Center to fill in a private lesson request form. Pricing is based on number of lessons (4-lesson minimum, must be pre-paid, no refunds). Summer Session 2...Aug S. Division Avenue, Grand Rapids, MI

10 OUTDOOR DROP-IN FITNESS SERIES SATURDAYS IN JUNE, 9 10 AM Grab a friend and drop in to the Kroc Center amphitheater each Saturday morning in June for outdoor fitness classes. This series is FREE for members and non-members of all fitness levels (ages 12+). FAMILY FUN & FITNESS NIGHTS WEDNESDAYS IN JULY Make the Kroc your summer hangout each week! Work up a sweat in a FREE family fitness class, then cool off on the giant slip & slide. Concessions and other activities will also be available on our outdoor campus. NATIONAL NIGHT OUT TUESDAY, AUGUST 2 Join the Kroc Center and the Garfield Park Neighborhood Association for the nation's biggest block party! Enjoy the giant slip & slide, food, and special guests for a night focusing on family fun, safety, and community. 4-MONTH SUMMER PASS ON SALE MAY 1 Don t wait - Summer passes must be purchased by June 30! The Kroc summer pass gives you four months of access to the pool, fitness areas, gym, indoor track, climbing wall and game room! The summer pass is perfect for college students home for the summer, snow birds, or anyone wanting to visit the Kroc Center throughout the summer without the commitment of a membership. Plus, there s no registration fee! The summer pass is not a membership and does not include child watch fees, program discounts, day camp discounts, drop-in class discounts or any other members-only benefit. Pass must be paid for in full at time of purchase. Cost of the summer pass may be prorated if purchased after May 31, $ 300 FAMILY SUMMER PASS Access for a household of up to five people from May 1 August 31, Maximum of two adults on a family summer pass. $ 140 ADULT SUMMER PASS Access for one single adult (age 18+) from May 1 August 31, 2016 $ 80 TEEN SUMMER PASS Access for one teen (12-17) from May 1 August 31, 2016

11 2016 ER SUMM S S E N FIT LENGE CHAL Challenge runs July 15 August 31. Registration opens Friday, July 1. FREE & JUST FOR MEMBERS! Join the challenge this summer and earn your way JUNE 13 SEPT 2 MONDAY FRIDAY 9AM 4PM LOOK FOR OUR CAMP KROC GUIDE FOR MORE INFORMATION! 12 F THE UN-FI L M FOR ED W LED, AGE EEKS S 5 17 to a healthier lifestyle AND great prizes like a Kroc Center t-shirt, day passes or free personal training! HOW TO SIGN UP 1. Register at the fitness desk. Registration opens July Record your points each time you complete a task. 3. Earn 150 points or more to win prizes! HOW TO EARN POINTS MEMBERS: $125/PER WEEK NON-MEMBERS: $150/PER WEEK LUNCH & FIELD TRIP IS INCLUDED IN PRICE R Visit the Kroc Center three times in a week R Complete a cardio workout R Take a drop-in or program class R Lose weight R Try a bonus challenge (list of bonus challenges is available at the fitness desk and online at Open to Kroc Center members ages 16 & up. CAMP OPEN HOUSE: MARCH 19: 9 AM-12 PM MARCH 22: 4-7 PM MORE INFORMATION Stop by the Kroc Center fitness desk on the second floor, or call ext S. Division Avenue, Grand Rapids, MI

12 Lifeguard Trainin apply today! KROC KREW TOGETHER we work Looking for a summer job? Help others and earn a free Kroc Center membership when you join our Krew. We have a number of available positions for students, especially as lifeguards or pool attendants in our aquatics center. We may even pay for your training and certification if you come work for us! See page 9 for Lifeguard Training and Recertification class details. Check out GrKrocCenter.org for more job opportunities.

13 Total Firm Ages 16+ Meets 6 times Min 4/Max 16 $36/member, $53/non member This class covers it all and includes: strength training, weight loss and cardio for total body fitness. Feel more confident in your ability to lose weight, lift weights and choose cardio routines that work for you. No class on July 4. TOGETHER we get fit FITNESS TRX Circuit Ages 16+ Meets 6 or 12 times Min 4/Max 16 Ages 16+ Meets 6 times Min 4/Max 8 Once per week: This total body workout is where fat is burned and pride is earned. Boot Camp is a high intensity strength and cardio program designed to enhance your endurance, agility, speed, power, quickness and strength. Most importantly, it will maximize the amount of calories burned. Your instructor will motivate you in a fun team orientated atmosphere and give you the knowledge to help achieve your fitness goals! No class on July 4. NOTE: If the twice-per-week class does not run, participants may switch to the once-per-week class at the once-per-week price. TRX is a suspension-training exercise that uses a system of straps to build strength, core stability, balance and flexibility. Using your body weight and gravity to provide resistance, TRX delivers a full-body workout to build muscle strength, stability and endurance. TRX is a fun, effective and beneficial workout for all skill levels. No class on July 3. SUMMER SESSION 1 H40500 Sundays, June 5 July 17 3:15 4:15 PM 7:30 8:30 PM 3:15 4:15 PM H50501 Tuesdays, July 26 August 30 7:30 8:30 PM H30702 Mon & Wed, April 18 May 25 7:15 8:15 PM SUMMER SESSION 1 H40700 Mondays, June 6 July 18 7:15 8:15 PM Couch to 5K H40701 Wednesdays, June 8 July 13 7:15 8:15 PM Ages 12+ Meets 6 times Min 4/Max 12 Cardio Combat Kickboxing Ages 16+ Meets 6 times Min 4/Max 8 This isn t your average cardio class. This highintensity, heavy-hitting program is just what you need to get away from your everyday, boring exercise routine. Each week provides a total body workout that will help you burn up fat, reduce stress and tone up. Most of all, cardio kickboxing is fun! Boxing gloves or wraps required. 7 8 PM H33400 Thursdays, April 21 May 26 SUMMER SESSION 1 H43400 Thursdays, June 9 July PM SUMMER SESSION 2 H53400 Thursdays, July 28 Sept PM H51101 Wednesdays, July 27 August 31 6:15 7 PM This class helps runners of all levels and ability run faster, prevent injury and improve overall health through weight training and multi-joint exercise. H30400 Sundays, April 17 May PM SUMMER SESSION 1 H40400 Sundays, June 5 July PM SUMMER SESSION 2 H50400 Sundays, July 24 August PM FREE Sundays, July 24 August 28 7:15 8:15 PM 6:15 7 PM All Ages Meets one time Min 4/Max 20 H :15 8:15 PM Mondays, July 25 August 29 7:30 8:30 PM 7:15 8:15 PM Mon & Wed, July 25 August 31 H51100 Tuesdays, April 19 May 24 Wednesdays, April 20 May 25 Wednesdays, July 27 August 31 SUMMER SESSION 2 H30501 H30701 H50701 Wednesdays, June 8 July 13 NEW SUMMER SESSION 2 H :15 7 PM H41101 "Tri" A Triathlon Seminar Tuesdays, June 7 July 12 7:15 8:15 PM 6:15 7 PM H40501 Mondays, July 25 August 29 Mondays, June 6 July 18 3:15 4:15 PM H50700 H41100 SUMMER SESSION 1 Sundays, April 17 May 22 7:15 8:15 PM 7:15 8:15 PM Wednesdays, April 20 May 25 H30500 SUMMER SESSION 2 6:15 7 PM H31101 Mondays, April 18 May 23 Mon & Wed, June 6 July 18 6:15 7 PM H30700 H40702 Mondays, April 18 May 23 Strength Training For Runners H31100 Ages 16+ Meets 6 times Min 4/Max 12 Boot Camp Twice per week: $68/member, $104/non member This class provides the training you need to go from being an inexperienced runner to a 5K finisher while meeting new people on the way. The instructor will lead you through a weekly workout & give advice on other workouts. They will also provide information on local 5K races that you may wish to participate in as your goal. NOTE: Participants under the age of 16 must have completed our free Teen Fit Permit training course. H30200 Tuesdays, April 19 May 24 6:30 7:30 PM SUMMER SESSION 1 H40200 Tuesdays, June 7 July 12 6:30 7:30 PM SUMMER SESSION 2 H50200 Tuesdays, July 26 August 30 6:30 7:30 PM If you would like to "tri" a triathlon this summer, please attend this free clinic which will provide an overview of the equipment and training plan needed in order for your to proudly proclaim yourself as a triathlete. In addition to making your feel more prepared on how to train for this endeavor, the clinic will offer you a discount to the Tri Del Sol Triathlon on July 17 in Middleville, MI. All pre-registered participants will be eligible for a door prize drawing. H31500 Thursday, April 21 6:30 8:30 PM Kroc Center Running Club All Ages $20/member, $26/non member NEW If you participate in local running races or are looking to start, join our new Team Kroc Running Club. Members of the running club will receive a moisture-wicking running shirt to wear during their competitions, discounts on our specific running fitness programs, special entry fee pricing to local races and information on how to train and run using proper form. Membership year runs January 1 through December 31. Registration available anytime. Call ext 2006 for more information 2500 S. Division Avenue, Grand Rapids, MI

14 TOGETHER we play SPORTS & RECREATION Youth Co-Ed Sports Clinics Kids learn sports basics and improve their skills in this fun, Christian sport clinic series. New fundamentals are taught and demonstrated by our coaches each week, followed by friendly scrimmages. We promote inclusion, fair play, teamwork and fun! All experience levels are welcome, and all equipment is provided. Every participant gets a Kroc sports water bottle! Basketball Ages 6 12 Meets 6 times Min 4/Max 20 R32900 Wed, April 20 May PM T-Ball Ages 4 6 Meets 6 times Min 6/Max 20 $33/member, $51/non member R31300 Tuesdays, April 19 May :45 PM R41300 Tuesdays, June 7 July :45 PM Baseball Ages 7 9 Meets 6 times Min 6/Max 20 R33101 Tuesdays, April 19 May PM Archery: Level 1 Ages 7+ Meets 6 times Min 4/Max 6 $33/member, $51/non member Taught by a certified instructor, this class introduces students to recreational archery, terminology and safety, followed by handson practice out on the range. All equipment provided. R42500 Wednesdays, June 8 July :45 PM R42501 Saturdays, June 11 July :45 AM SUMMER SESSION 2 R52500 Wednesdays, July 27 Aug :45 PM R52501 Saturdays, July 30 Sept :45 AM Archery: Level 2 Ages 7+ Meets 6 times Min 4/Max 6 $33/member, $51/non member Build on your basic archery skills through competition style games and plenty of time for practice shooting. This class is taught by a certified instructor and is for those who have successfully completed our Level 1 class. All equipment provided. R42502 Wednesdays, June 8 July :45 PM R42503 Saturdays, June 11 July :45 AM SUMMER SESSION 2 R52502 Wednesdays, July 27 Aug :45 PM R52503 Saturdays, July 30 Sept :45 AM R43101 Tuesdays, June 7 July PM Sandlot Baseball Soccer Ages 4 13 Meets 6 times Min 4/Max 20 Ages 4-6: $33/member, $51/non member Ages 7-13: SUMMER SESSION 2 AGES R53000 Thursdays, July 28 Sept :45 PM R53001 Thursdays, July 28 Sept PM REGISTER EARLY TO SAVE Sign up by the early bird deadline each session to save $ 5 per program. Signing up early also gives you the best selection. Ages 9 13 Meets 6 times Min 6/Max 20 $36/member, $53/non member Join us for a good ol fashioned game of sandlot baseball! Each day will include a short instructional clinic, followed by game play in a fun and safe environment. In addition to skill improvement, this program provides the opportunity for positive social interactions and new friendships. Please bring your own glove and water bottle. All other equipment provided. R41303 Tuesdays, June 7 July PM SUMMER SESSION 2 R51303 Tuesdays, July 26 August PM Judo See age groups below Min 4/Max 20 Option 1: $33/member, $51/non member Option 2: $54/member, $71/non member The Kroc Center has partnered with the Godai Judo Club to teach students basic grappling and self-defense techniques, as well as the rules of competitive judo. Classes are led by a nationallycertified, fourth degree black belt judo instructor. Optional tournaments may be available through Godai Judo Club but are not included with this program fee. No class on May 30 or July 4. NOTE: Students are required to wear a Gi (uniform). Students who already have a Gi should register under option 1. First-time students should register under option 2 to receive a Gi, which will be handed out at the first week with a receipt. OPTION 1: CLASS ONLY For students who already have a Gi (uniform) S AGES R31200 Mon & Wed, April 18 June 1 6 7:15 PM 7 12 R31201 Mon & Wed, April 18 June 1 7:30 8:45 PM 13+ S AGES R41200 Mon & Wed, June 6 July :15 PM 7 12 R41201 Mon & Wed, June 6 July 20 7:30 8:45 PM 13+ SUMMER SESSION 2 S AGES R51200 Mon & Wed, July 25 Aug :15 PM 7 12 R51201 Mon & Wed, July 25 Aug 31 7:30 8:45 PM 13+ OPTION 2: CLASS + GI For students who do NOT already have a Gi (uniform) S AGES R31202 Mon & Wed, April 18 June 1 6 7:15 PM 7 12 R31203 Mon & Wed, April 18 June 1 7:30 8:45 PM 13+ S AGES R41202 Mon & Wed, June 6 July :15 PM 7 12 R41203 Mon & Wed, June 6 July 20 7:30 8:45 PM 13+ SUMMER SESSION 2 S AGES R51202 Mon & Wed, July 25 Aug :15 PM 7 12 R51203 Mon & Wed, July 25 Aug 31 7:30 8:45 PM 13+

15 Tae Kwon Do Ages 7 12 Min 4/Max 20 $42/member, $58/non member The Kroc Center is proud to offer this martial arts program in partnership with the Tae Park Tae Kwon Do Organization. This class will be taught by a certified Tae Kwon Do Instructor and overseen by Junior Grand Master Robert Barss, a seventh degree Dan Black Belt. Optional tournaments and belt testing may be available directly through Tae Park Tae Kwon Do Organization, but are not included in this program fee. The option to purchase a uniform as well as more information on tournaments and belt testing will be discussed the first night of class. S R32800 Tue & Thu, April 19 June 2 4:15 5:30 PM S R42800 Tue & Thu, June 7 July 21 4:15 5:30 PM SUMMER SESSION 2 S R52800 Tue & Thu, July 26 Sept 1 4:15 5:30 PM FINE ART TOGETHER we create AYSO Fall Soccer League Ages 4 7 (as of 8/1/16) Meets 8 times Min 24/Max 40 $50/Fall 2016 only, $90/Fall 2016 & Spring 2017 The Kroc Center is proud to offer Grand Rapids only city-based AYSO league! We have partnered with the American Youth Soccer Organization (AYSO) to offer a youth U6 (under 6) and U8 (ages 6-7) soccer league. This eight-week league will operate under AYSO s 6 distinctive philosophies: everyone plays, open registration (no try outs or cuts), balanced teams, positive coaching, good sportsmanship, and player development. U6 session will meet on Thursday nights and will include a 35-minute practice followed by a 25-minute game. U8 session will meet on Thursday nights for practice and games will be played on Saturday morning. A full schedule will be given out after registration. FALL SESSION S AGES Thursdays, Sept 8 Oct 27 5:30 6:30 PM 4-5 Practice Thursdays, Sept 8 Oct 27 5:30 6:30 PM 6-7 Game Day Saturdays, Sept 10- Oct AM-12 PM 6-7 Register online by Sunday, July 31 at Payment due at time of registration. Reference region WANT TO HELP? Never coached before? Not a problem! We provide training and all the resources you need to coach a team. You ll spend approximately two hours per week coaching. If you are not available to coach but would still like to help, we have other volunteer opportunities available. Please contact Jon Shaner at ext for more information! *Looking to play soccer this Spring? Visit www. eayso.org for information on our Spring soccer season or call ext for more information. Open Clay Studio Ages 8+ Meets 4 times Min 4/Max 10 $55/member, $70/non member Beginners and experts alike will experience the magic of clay during open clay studio at the Kroc. Work along side a professional artist for guidance and technical support on projects such as bowls, pots, plates and mugs. Clay, glazes and firing included. R30300 Saturdays, April 23 May 28 11:30 AM-1 PM R40300 Saturdays, June 11 July 16 11:30 AM-1 PM SUMMER SESSION 2 R50300 Saturdays, July 30 Sept 3 11:30 AM-1 PM Parent & Tot Art Ages 2 5 w/parent Meets 6 times Min 4/Max 10 $35/member, $50/non member This class gives parents and toddlers the chance to work together on art projects to refine children s fine motor and social skills. Create with paint, paper and more! All supplies provided. Price shown is per child. Parent/adult attendance is FREE but required. R30600 Tuesdays, April 19 May 24 4:30 5:15 PM R30601 Wednesdays, April 20 May :45 AM R40600 Tuesdays, June 7 July 12 4:30 5:15 PM R40601 Wednesdays, June 8 July :45 AM SUMMER SESSION 2 R50600 Tuesdays, July 26 Aug 30 4:30 5:15 PM R50601 Wednesdays, July 27 Aug :45 AM Collage & Sculpture Class Ages 8+ Meets 6 times Min 4/Max 15 $60/member, 70/non member This class will cover the basics of mixed media art, focusing on sculpture and collage. It will explore mediums such as acrylic paint, watercolor, paper, recycled materials, found objects, and more to create art that depicts portraiture, landscape, larger concepts and storytelling. R30500 Tuesdays, April 19 May PM Painting Canvas Studio Ages 8+ Meets 6 times Min 4/Max 15 $70/member, $80/non member Express yourself and have fun in this hands-on class where you ll paint with a skilled local artist during each class. Become a more confident artist as you create up to three complete paintings with acrylic on canvas. Supplies provided. AGE R35000 Wednesdays, April 20 May 25 5:30 PM 6:30 PM 8-12 R35001 Saturdays, April 23 May AM 12+ AGE R45000 Wednesdays, June 8 July 13 5:30 PM 6:30 PM 8-12 R45001 Saturdays, June 11 July AM 12+ SUMMER SESSION 2 AGE R55000 Wednesdays, July 27 Aug 31 5:30 PM 6:30 PM 8-12 R55001 Saturdays, July 30 Sept AM 12+ PRIVATE art instruction The Kroc Center offers lessons in visual arts for adults and children, of all experience levels led by a trained art instructor. Art lessons are just $ 23 for 30 minutes or $ 45 for a full hour. Sign up anytime! Lessons are available year-round and are scheduled on an individual basis. Call Alyson Rodriguez at ext 2021 to learn more S. Division Avenue, Grand Rapids, MI

16 TOGETHER we dance TUMBLING & DANCE Parent & Tot Tumbling Ages 1 2 w/parent Meets 6 times Min 4/Max 6 $35/member, $53/non member Little ones discover new movements and improve their motor skills in this class. You ll assist your child as they play and have a chance to connect with other parents. Please wear comfortable clothes. Price shown is per child. Parent/adult attendance is FREE but required. No class on July 4. R31500 Mondays, April 18 May :45 AM R31501 Wednesdays, April 20 May :45 AM R41500 Mondays, June 6 July :45 AM R41501 Wednesdays, June 8 July :45 AM SUMMER SESSION 2 R51500 Mondays, July 25 Aug :45 AM R51501 Wednesdays, July 27 Aug :45 AM Tumbling Ages 3 6 Meets 6 times Min 4/Max 6 $35/member, $53/non member This high-energy class focuses on helping kids master basic tumbling elements like somersaults and balancing. It s the perfect opportunity for your child to exercise, play and socialize with other kids. Please wear comfortable clothes. No class on July 4. R31600 Mondays, April 18 May :45 AM R31601 Wednesdays, April 20 May :45 AM R31602 Saturdays, April 23 May :45 AM R41600 Mondays, June 6 July :45 AM R41601 Wednesdays, June 8 July :45 AM R41602 Saturdays, June 11 July :45 AM SUMMER SESSION 2 R51600 Mondays, July 25 Aug :45 AM R51601 Wednesdays, July 27 Aug :45 AM R51602 Saturdays, July 30 Sept :45 AM REGISTER EARLY TO SAVE Sign up by the early bird deadline each session to save $ 5 per program. Signing up early also gives you the best selection. Ballet Ages 6 9 Meets 6 times Min 4/Max 12 $38/member, $56/non member Students review basic ballet positions and learn new terms & techniques such as plié, pirouette, relevé, etc. Ballet slippers or socks required. No class on July 4. H31800 Mondays, April 18 May 23 4:30 5:15 PM H41800 Mondays, June 6 July 18 4:30 5:15 PM SUMMER SESSION 2 H51800 Mondays, July 25 August 29 4:30 5:15 PM Pre-Ballet Ages 3 5 Meets 6 times Min 5/Max 10 $31/member, $49/non member Your little one will be introduced to ballet fundamentals to improve balance, coordination and rhythm. Ballet slippers or socks are required. No class on July 4. H31900 Mondays, April 18 May :30 PM H31901 Thursdays, April 21 May 26 11:45 AM 12:15 PM H31902 Fridays, April 22 May 27 11:45 AM 12:15 PM H41900 Mondays, June 6 July :30 PM H41901 Thursdays, June 9 July 14 11:45 AM 12:15 PM H41902 Fridays, June 11 July 16 11:45 AM 12:15 PM SUMMER SESSION 2 H51900 Mondays, July 25 August :30 PM H51901 Thursdays, July 28 Sept 1 11:45 AM 12:15 PM H51902 Fridays, July 29 Sept 2 11:45 AM 12:15 PM Dance Sampler for Couples Ages 18+ Meets 6 times Min 4/Max 16 Impress your friends as you learn dance styles such as the waltz, foxtrot, tango, swing, cha-cha salsa and line dancing. Makes a great date night! Bring your own dance partner or pair up with someone in class. Price shown is per person. No class on July 4. H31600 Mondays, April 18 May 23 5:15 6:15 PM H31601 Fridays, April 22 May PM H41600 Mondays, June 6 July 18 5:15 6:15 PM H41601 Fridays, June 10 July PM SUMMER SESSION 2 H51600 Mondays, July 25 August 29 5:15 6:15 PM H51601 Fridays, July 29 Sept PM Intro to Gymnastics See age groups below Meets 6 times Min 4/Max 12 $42/member, $60/non member Children will be introduced to floor exercises including forward & backward rolls, kicks and cartwheels to improve coordination, balance and flexibility. AGES R31700 Tue, April 19 May 24 4:30 5:25 PM 6 9 R31701 Tue, April 19 May 24 5:30 6:25 PM R31702 Thu, April 21 May 26 5:30 6:25 PM 6 9 R31703 Thu, April 21 May 26 4:30 5:25 PM AGES R41700 Tue, June 7 July 12 4:30 5:25 PM 6 9 R41701 Tue, June 7 July 12 5:30 6:25 PM R41702 Thu, June 9 July 14 5:30 6:25 PM 6 9 R41703 Thu, June 9 July 14 4:30 5:25 PM SUMMER SESSION 2 AGES R51700 Tue, July 26 Aug 30 4:30 5:25 PM 6 9 R51701 Tue, July 26 Aug 30 5:30 6:25 PM R51702 Thu, July 28 Sept 1 5:30 6:25 PM 6 9 R51703 Thu, July 28 Sept 1 4:30 5:25 PM Intermediate Gymnastics See age groups below Meets 6 times Min 4/Max 12 $42/member, $60/non member This program introduces students to more advanced floor exercises like back bends and handsprings, and helps to increase coordination, balance and flexibility. Students should complete Intro to Gymnastics or have some gymnastics experience before taking this class. AGES R31704 Tue, April 19 May 24 6:30 7:25 PM 6 9 R31705 Tue, April 19 May 24 7:30 8:25 PM R31706 Thu, April 21 May 26 6:30 7:25 PM 6 9 R31707 Thu, April 21 May 26 7:30 8:25 PM AGES R41704 Tue, June 7 July 12 6:30 7:25 PM 6 9 R41705 Tue, June 7 July 12 7:30 8:25 PM R41706 Thu, June 9 July 14 6:30 7:25 PM 6 9 R41707 Thu, June 9 July 14 7:30 8:25 PM SUMMER SESSION 2 AGES R51704 Tue, July 26 Aug 30 6:30 7:25 PM 6 9 R51705 Tue, July 26 Aug 30 7:30 8:25 PM R51706 Thu, July 28 Sept 1 6:30 7:25 PM 6 9 R51707 Thu, July 28 Sept 1 7:30 8:25 PM 10 15

17 wow! Visiting the Kroc Center is a great way for older adults to stay fit, have fun, and make friends! Pick up an Active Seniors flyer for more information on monthly activities, classes, and special events. OUR COMMITMENT TO CHILDREN The Salvation Army Kroc Center is committed to the protection, nurturing, and safekeeping of everyone who walks through our doors. We believe that all people, especially children and young people, have the right to be treated with respect and listened to, as well as the right to live free from the fear of harm, abuse, and exploitation. We take seriously our responsibility to promote child-safe practices, and have taken the following steps to create and maintain a safe environment for all: Our staff and volunteers are hired through a comprehensive process which includes interviews, references, and background checks. Our staff and volunteers receive training through The Salvation Army s Safe from Harm child protection program, which provides instruction on how to best work with children and keep them safe. We regularly screen members and visitors against public sources to help ensure that no one in our facility presents a risk of harm toward children. Thank you for joining us in our efforts to keep the children we serve safe by respecting our guidelines. If you have any questions or comments, please give us a call at or [email protected]. PARTY AT THE KROC Have your next birthday party at the Kroc Center! The Kroc Center is perfect for birthday parties! Whether it s a pool party or art party, we ll make sure your celebration is fun and memorable. We provide a private party room & beverages, you bring the rest! Add-ons are also available for ice cream, a candy-filled piñata, balloons, or pizza. Book your swim party or art party today! Prices start at just $125 for 12 swimmers or artists. Call our party planning team at ext for more information S. Division Avenue, Grand Rapids, MI

18 EDUCATION & ENRICHMENT TOGETHER we learn FitKids360 is a FREE healthy lifestyle program for children, ages 5-16, and their families. The program will teach you and your child how to change your habits, eat better and be more active. Each meeting also includes a half hour of exercise such as Zumba, kickboxing, yoga, Pilates and many others. The program meets once per week for two hours for eight weeks at the Kroc Center. Garden Veggies Workshop Off the Chopping Block Ages 18+ Meets 1 time Min 5/Max 24 Ages 18+ Meets 6 times Min 5/Max 8 $0/plot renters, $10/member, $15/non member $125/member, $145/non member Get tips for how to grow a successful vegetable garden that will yield abundant produce. Plot renters may attend workshop for FREE. Learn how to become a more flexible cook that can improvise, substitute ingredients and avoid the "what's for dinner" cooking crisis. A fun, noncompetitive challenge-based class designed for cooks with some to little experience. Build a foolproof pantry, write practical meal plans, improve your skills and become a recipe independent cook! PLOT RENTERS: Contact Heidi Roberts at ext to register for this workshop. GARDEN1 Saturday, April AM NEW E31500 Tuesdays, April 19 May PM SUMMER SESSION 1 E41500 Tuesdays, June 7 July PM TUESDAYS, 6 8 PM April 12 May 31 KROC COMMUNITY a referral by a physician and meet GARDEN PLOTS minimum BMI requirements. Parent Share the gardening experience by renting a community attendance is required at all sessions. garden plot at the Kroc Center. Renters enjoy exclusive If interested, please call our of an experienced gardener, as well as a FREE gardening Education Manager, Heidi Roberts at workshop and events! To participate, participants must have access to the garden plots and compost bins,, support ext 2010 or [email protected] for more information. RENTAL PERIOD MEMBERS NON-MEMBERS Single Year...$70 per plot... $95 per plot Two Years... $110 per plot...$160 per plot One-time $20 deposit included in price required of all renters. Deposit is refunded when key is turned in and plot has been cleared at the end of the season. FOR MORE INFORMATION: Contact our Education Manager, Heidi Roberts, at ext or send an to [email protected].

19 Spanish Conversation Ages 16+ Meets 6 times Min 5/Max 15 $21/member, $33/non member Are you ready to take your Spanish speaking skills to the next level? Taught by a native Spanish speaker, this class will allow participants to practice real-life situations and use Spanish grammar and vocabulary in conversation. This is an intermediate to advanced class, so some prior knowledge of Spanish is required. No class on July 4. E31300 Mondays, April 18 May PM E41300 Mondays, June 6 July PM Cooking Matters FREE Ages 18+ Meets 6 times Min 10/Max 15 This FREE hands-on cooking course helps you discover ways to make healthy eating affordable and delicious. We ll learn about meal preparation, grocery shopping, food budgeting and nutrition. Plus, you ll take home a bag of groceries at the end of each class! Space is limited and participants must attend all six classes. Participants may only take this class one time. No class on July 4. E30400 Mondays, April 18 May PM E40400 Mondays, June 6 July PM SUMMER SESSION 2 E50400 Mondays, July 25 August PM This class is offered in partnership with: Toddler Tuesdays at the kr c SPONSORED BY: Tuesdays, 9 AM Noon MEMBERS: FREE NONMEMBERS: One FREE adult per child admission of just $5.50. Mark your calendar for the extra-special season finale on May 24! NOTE: No Toddler Tuesday on April 5 (Spring Break). Patient Empowerment El Poder del Paciente Ages 18+ Meets 1 time Min 5/Max 15 Do you feel like you leave the doctor s office with more questions than when you arrived? Do you feel like your health, diagnoses and medical treatments are a mystery to you? This free class helps you navigate your health care by becoming an empowered patient, improving communication with your health care team and informing you of your rights and options as a patient. Also offered in Spanish. Clase también se ofrece en español. E41000 Tuesday, July PM SUMMER SESSION 2 E51000 Jueves, 18 Agosto 6 8 PM This class is offered in partnership with: Stress Management Manejo del Estres Ages 18+ Meets 3 times Min 5/Max 15 FREE Many of us long for a bit of calm in our hectic lives. This free class may help you find the relief you ve been looking for. Understand what stress is and how it affects you, and learn strategies to manage and reduce your stress. Also offered in Spanish. Clase también se ofrece en español. E40900 Thursdays, June PM SUMMER SESSION 2 E50900 Jueves, 28 Jul 11 Ago 6 7 PM This class is offered in partnership with: Sunbeams FREE Grades 1 5 Min 5/Max 25 Sunbeams is a program for girls in grades 1 5 that emphasizes the importance of growing spiritually, mentally, physically and socially through fun activities, field trips, camps, and service projects. It gives girls a safe place to be themselves, have fun, deepen their relationship with God, gain self-confidence and discover how they can make a difference in the world. Volunteer opportunities for parents will be available. FULL SPRING SEASON K10000 Fridays, Through May :30 PM Registration is free, but weekly dues required. Call Denise Robinson-Gorsline for more information at ext REGISTER EARLY TO SAVE Sign up by the early bird deadline each session to save $ 5 per program. Signing up early also gives you the best class selection. Babysitter Training Clinic Ages Meets 1 time Min 4/Max 15 $65member, $75/non member Build your babysitting resumé with this American Red Cross class. Students gain the knowledge and confidence to care for children. They ll learn to respond to emergencies and illnesses with first aid, administer CPR and other appropriate care, recognize safety and hygiene issues, care for infants and communicate with parents. Pizza lunch and snack are provided. E30700 Saturday, May 7 9 AM 4 PM E40700 Saturday, July 16 9 AM 4 PM Registration Deadlines: Spring Session...April 30 Summer Session 1...July 9 Adult & Pediatric CPR, AED & First Aid Certification Ages 16+ Meets 1 time Min 2/Max 10 $83/member, $98/non member This one-day class teaches participants the skills and confidence to respond in breathing, cardiac and first aid emergencies using basic CPR, an automated external defibrillator (AED) and a variety of first aid skills. Upon completion of the course, those who pass the practical skills test and score 80% or higher on the written exam will receive Adult and Pediatric CPR, AED and First Aid certifications from the American Red Cross (valid for two years). A22100 Saturday, April 16 9 AM 3 PM A42100 Saturday, June 18 9 AM 3 PM SUMMER SESSION 2 A52100 Saturday, August 20 9 AM 3 PM Registration Deadlines: Spring Session...June 11 Spring Session...Aug 13 Cub Scouts Grades 1 5 Min 5/Max 25 Cub Scouts is a positive place where boys in grades 1-5 can enjoy safe, wholesome activities. The program focuses on building character, improving physical fitness, teaching practical skills and developing a spirit of community service as well as deepening a relationship with God. Volunteer opportunities for parents will be available. FULL SPRING SEASON K10100 Fridays, Through May :30 PM Registration is free, but weekly dues required. Call Denise Robinson-Gorsline for more information at ext S. Division Avenue, Grand Rapids, MI

20 The Salvation Army 2500 South Division Ave Grand Rapids, MI Registerfor programs ONLINE! Did you know that you can register for most Kroc Center programs online? It's easy! 1. Visit 2. Look for the link on the homepage to register online. 3. Create an account or log in. 4. Search or browse for your program, then follow the instructions to register! Questions? We re here to help! Call