2014/2015. Snow Sport. with competence and quality.

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1 EN 2014/2015 Snow Sport with competence and quality

2 T Office Ski school St. AntoN Snowsport with competence and quality... Welcome to the Ski school St. Anton. The Ski School St. Anton team might be small but it is big on quality. Our aim is to demonstrate the traditional, as well as the modern methods of snow sport with a personal touch. Our philosophy maintains superlative service, pride in our work, motivation and a keen readiness to demonstrate our absolute quality and our Competence on the Snow. Contact The Ski School St. Anton can be found next to the ARLBERG-well.com Centre T +43(0) F +43(0) [email protected] Opening Times SUN to FRI SAT 8:30 am - 12:00 noon, 1:00 pm - 4:30 pm 8:30 am - 12:00 noon, 1:00 pm - 5:00 pm 2 3

3 Ski and Private Courses Success via Technique Group Courses - experienced ski instructors lead you safely through our courses. From beginners to race training, from traditional disciplines to the new and specialised, with our group courses you will acquire the foundation for solid technique and safety in all areas! Private Lessons - our instructors are available every day of the week to provide an intensive and personal learning experience. You can find information and register for all courses in the Ski School St. Anton reception. On request your instructor can pick you up from your St Anton holiday accommodation (min. 4 hour booking). The price list can be found inside the Folder! Ability Levels Adults Green Blue Red Beginner s Practice Area Introduction Straight slide Plough Turning Turning Using lifts Edging Alpine skiing position Basic carving Basic carving Use of ski poles Parallel steering long turns Parallel steering short turns Carving long turns Carving short turns SMALL GROUP Course information Meeting point: daily 9:30 am (excluding Saturdays) At our meeting point next to the ski school office Registration: in the ski school St. Anton office Course duration: 4 hours per day Start of course for beginners: SU, MO Minimum participants: 4 persons per group Group size: a small group of approx. 7 persons ensures a more personal treatment and more intensive tuition for the participants. SMALL GROUP GUARANTEE Black Carving short turns Race carving long turns Race carving short turns Off-piste (steep slopes, bumps, deep snow, Freeriding) Speed and Contests (Races, Ski Cross, Fun Carving, Demo and Formation) Trends (New School, Kickers and Air, Pipe, Slides and Rails) Alternative Snow Sports (Nordic and Telemark, Fun and Trend equipment) Private lessons Registration: in the ski school St. Anton office. NOTE: An avalanche transceiver, backpack, probe and shovel are compulsory when skiing off-piste. We also recommend the use of an avalanche airbag

4 Snowboard and Private Courses Success via Technique Ability Levels Snowboard Green Introduction - Orientation Sideslip and Straight slide exercises Sliding Group Courses - we teach all levels: beginner, intermediate, advanced, freestylers and off-piste. We pay particular attention to our Snowboard Youngsters. By means of attention, fun and action you will quickly progress to a snowboard pro and conquer the Winter Park Arlberg. Blue Sliding Drift Turn Carving Drift Turn with extension Switch Riding Slope Style - Introduction Private Lessons - our instructors are available daily to provide an intensive and personal learning experience. In the Ski School St. Anton you can register for all group ski courses and for private lessons. On request your instructor can pick you up from your St. Anton holiday accommodation (min. 4 hour booking). The price list can be found inside the Folder! Course information Group lessons: daily 9:30 am (excluding Saturdays) Start of course for beginners: SU, MO Minimum participants: 5 persons per group Private lessons: daily including Saturdays Required equipment Suitable board (sports store), snowboard boots, helmet. Red Black Drift Turn with compression Carving Turns - High - Deep Carving Turn with body bend Turns with leg action Short turn Free riding - Introduction Slope Style - Nose Roll - Tail Roll - Ollie - Straight Jump - Jump (180) - Boxing (50:50) Carving Turns - High Level Short Turns - High Level Racing - Boarder Cross Free Riding - High Level Fun Turns Technique Programme Freestyle - High Level Rails and Boxes Grabbed Jumps Rotations Halfpipe NOTE: An avalanche transceiver, backpack, probe and shovel are compulsory when skiing off-piste. We also recommend the use of an avalanche airbag

5 Ability Levels Children Kiki Club Big Hits for Small Kids The KIKI CLUB offers a richly varied weekly programme with many surprises. Specially trained and ex-perienced child carers ensure that your child always feels happy with us. There is also a weekly children s ski race with prize-giving ceremony and a big tombola. The children s train, the fairytale playground as well as the latest conveyors help to make the ski lesson an unforgettable experience for your children (all included in the Ski School price). Green Blue Red Beginner s Practice Area Group building and Orientation Straight Slide Snowplough stop Using lifts Turning Gentle terrain (jumps and waves) Improving turns Following tracks First basic carving) Children s skiing position Jumps area and Fun Obstacle Course (Waves; Pedal and Bob Course; Jumps) Slalom Alley and Forest Kids carving with Shorties Parallel carving long Children s skiing position Use of ski poles Parallel carving short (Slalom Alley and funnel) Fun Park and Forest Track (low, wide rails; low jumps and Kickers) Kiki Club St. Anton T Location: next to the ARLBERG-well.com Centre Opening hours daily from 9:00 am 4:00 pm, excluding Saturdays Black Parallel Carving long and short (with KSK Training and gates programmes) Ooff-piste (bumps; deep snow; steep slopes; Freeriding) Race carving (long and short turns) Contests and Show Skiing (GS; SL; Ski Cross and Formation skiing) Ttrends (New School; Fun Park with Kickers; Pipe; Slides and Rails) Alternative Snow Sports Nordic and Telemark; Fun and Trend equipment) 8 9

6 Ski Kindergarten For children from 2½ years In order for all parents who are keen skiers to take their toddlers (from 2½ years of age) on their winter vacation, we offer a Ski Kindergarten which is run by the trained nursery carers of the Ski School. No skiing! The children must be out of diapers. Daily excluding Saturdays. Minis (aged 4) Whole day programme for 4 year olds Every day at 9:30 am (excluding Saturdays) the children meet their ski instructors in the Kiki Club of the Ski School St. Anton. Kids who are trying out skiing for the first time can get a feel for the snow in a playful way. This means that during the ski lesson we offer them plenty of rest breaks and keep them motivated with games and coordination exercises. We recommend all children wear a helmet, as well as a safety vest ( 4, ) for all children up to 10 years! Children s Ski Course For Children From 5 years For all children from 5 years of age the course starts daily (excluding Saturdays) at 9:30 am. Meeting place: the assembly point of the SKI SCHOOL ST. ANTON where children are grouped according to ability. The price list can be found inside the Folder! Course information Meeting Point: daily 9:30 am (excluding Saturdays). The meeting place can be found next to the Ski School St. Anton building. Start of course for beginners: SU, MO Course duration: 4 hours per day, daily excluding Saturdays Minimum participants: 4 children per group Course information Meeting Point: daily 9:30 am (excluding Saturdays). The meeting place can be found next to the Ski School St. Anton building. Start of course for beginners: SU, MO Course duration: 4 hours per day, daily excluding Saturdays Minimum participants: 5 children per group Registration In the Ski School St. Anton reception. Registration In the Ski School St. Anton reception

7 Power Programme For children and teens from years Training and exercises for skiing in all areas and snow conditions. Carving, deep snow skiing and bumps, etc. are all included in this programme. For our young sports fans we offer technique, speed and race training with a competition atmosphere just like our ski idols. Funcarving, snowboarding, snowbike, snowfox, scooter, snow blades and much more! Daily excluding Saturdays. Note: just for advanced skiers! The price list can be found inside the Folder! Lunch If you wish, your youngster can enjoy a tasty lunch in our special Children s restaurants. Children's Ski Race Every Friday with a big Tombola (subject to change)

8 Alpine Guiding Experience the fascinating world of the mountains! Safety is our highest priority and this is supported by our local, state-qualified ski/snowboard instructors as well as ski and mountain guides with established alpine experience in snow, rocks and ice. GUIDING SKI TOURS TELEMARK TOURS SNOWBOARD TOURS HELISKIING AVALANCHE AWARENESS COURSES Tour information More information available in the Ski School office. ATTENTION: An avalanche transceiver, backpack, probe and shovel are compulsory when skiing off-piste. We also recommend the use of an avalanche airbag. 15

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