PRINCE GEORGE COUNTY PUBLIC SCHOOLS November 2012 Page 1 of 6
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1 PRINCE GEORGE COUNTY PUBLIC SCHOOLS November 2012 Page 1 of 6 BREAKFAST FOODS Bagel 24 Beef Steak Fritter 10 Biscuit 24 Breakfast Donut (plain) 40 Breakfast Donut (powdered) 46 Breakfast Pizza 27 Cereal Bar 27 Chicken Patty 8 French Toast (slice) 32 French Toast Stick 14 Mini Pancakes (per entire bag) 30 (per entire bag) Pancake on a Stick 20 Pop Tarts (per pack of 2) 70 (per pack of 2) Pork Sausage Patty 0.5 Snack N Waffles (per entire bag) 35 (per entire bag) Cereals: Apple Jacks 18 Cocoa Krispies 28 Corn Pops 19 Eggo 18 Frosted Flakes 24 Fruit Loops 16 Frosted Mini Wheat 23 Raisin Bran 27 Rice Krispies 15 BREAD / CRACKERS Breads: Biscuit 24 Hamburger Bun 27 Hot Dog Bun 19 Hush Puppies (served as 3 pieces) 6 (per piece) Nacho Chips without Cheese (listed on menu as nachos and cheese) 19 Sub Roll 39 Taco Shell 13 Texas Toast 19 Tortilla Shell (flat flour) 18 Twister Roll 28 White Sandwich Bread (1 slice) 12 (per slice) Yeast Roll (listed on menu as hot roll ) 29 Crackers: Goldfish (1 bag) 14
2 PRINCE GEORGE COUNTY PUBLIC SCHOOLS November 2012 Page 2 of 6 Saltine Crackers (pack of 4) 9 (per pack of 4) FRUIT / FRUIT JUICES / JELLO Juices: Apple Juice (served as 4 oz) 14 Grape Juice (served as 4 oz) 18 Orange Juice (served as 4 oz) 12 Fruit Juice Blend (served as 4 oz) 14 Fruit 66 (8 oz flavor: orange tangerine) 23 Fruit 66 (8 oz flavors: fruit punch, apple berry, kiwi strawberry) 24 Applesauce (served as ½ cup) 13 Apple Crisp 32 Apple Roll 17 Spiced Apples 31 Chilled Fruit 15 Fruit Cocktail (served as ½ cup) 17 Fruit Juice Flavored Ice Cup (also listed as Polish or Italian Ice) 24 Fruited Jello with Whipped Topping 26 Mandarin Oranges (served as ½ cup) 18 Mixed Fruit 18 Peaches (served as ½ cup) 21 Pears (served as ½ cup) 21 Pineapple (served as ½ cup) 17 MILK / MILK PRODUCTS / BEVERAGES Hawaiian Punch (12 oz can) 45 YooHoo (12 oz can) 40 Milk Chocolate Milk (8 oz carton) 26 Strawberry Milk (8 oz carton) 30 White Milk (8 oz carton) 13 Yogurt 22 CHEESE / MEAT / PIZZA / SANDWICHES Cheese Mozzarella Cheese Stick Breaded (per stick) Cheddar Cheese Sauce 8 Cheese (1 slice American) 2 Cheese Sauce (as served with nachos and cheese ) 6 Macaroni and Cheese 27 Nachos and Cheese 25 Meat/Fish/Egg Barbecue Rib without Bread (NOTE: Ask about bread type) 4 Barbecue without Bun (with tomato base sauce) 22 6 (per stick)
3 PRINCE GEORGE COUNTY PUBLIC SCHOOLS November 2012 Page 3 of 6 Barbecue without Bun (with vinegar base sauce) 4 Chicken Breaded Bone-In (listed on menu as fried chicken) Wing Breast Half Drumstick Thigh Chicken or Turkey Pot Pie 23 Chicken Fajita 23 Chicken Fillet Breaded without Bun 15 Chicken Fillet Breaded with Bun 40 Chicken Mini Taco (Usual Serving Size is 3 tacos) 8 (per taco) Chicken Nuggets Breaded (per nugget) 3 (per nugget) Chicken Salad (without bun) 7 Chicken Tenders Breaded (per tender) 4 (per tender) Chili Hot Dog (includes bun and chili sauce) 28 Popcorn Chicken Breaded (per piece) 1 (per piece) NOTE: Usual Serving Size is 14 pieces. Corn Dog Nugget (per nugget) 7 (per nugget) Corn Dog 32 Egg Roll (chicken) 19 Fish Fillet Breaded (without bread) 15 Fish Nuggets (per nugget) 3.5 (per nugget) Note: Usual Serving Size is 5 nuggets. Hot Dog without Bun 4 Hot Dog with Bun 23 Mini Taco Chicken (Usual Serving Size is 3 tacos) 8 (per taco) Rib-B-Que without Bread (NOTE: Ask about bread type) 4 Rib-B-Que Dipper without Bread (per serving of 4) 6 (per serving of 4) Sloppy Joe on Bun 36 Taco (regular size, not mini) with Filling 14 Tangerine Chicken (not including rice) 24 Toasty Dog (hot dog with cheese on bread) 14 Turkey and Gravy 3 Turkey Salad (without bun) 7 Pizza Bosco Stick (usually served as 2 sticks) 26 (per stick) Bread Stick or Max Stick (usually served as 2 sticks) 16 (per stick) French Bread Pizza (cheese) 33 Gilardi Max Stix (usually served as 2 stix) 16 (per stix) Gilardi Real Slice Cheese 32 Gilardi Real Slice Pepperoni 32 Gilardi Stuffed Crust Cheese Pizza 45 Gilardi Stuffed Crust Pepperoni Pizza 45 Pizza Bake
4 PRINCE GEORGE COUNTY PUBLIC SCHOOLS November 2012 Page 4 of 6 Tony s Classic Wedge Cheese or Pepperoni Pizza 31 Tony s Cheese Pizza 36 Tony s Pepperoni Pizza 36 Sandwiches: Barbecue Sandwich with Bun (with tomato base sauce) 49 Barbecue Sandwich with Bun (with vinegar base sauce) 31 Beef Slider without Cheese (per one slider) NOTE: Served as two 15 (per one slider) Cheeseburger on Bun 29 Cheeseburger Slider (per one slider) NOTE: Served as two 17 (per one slider) Chicken Slider (per one slider) NOTE: Served as two 25 (per one slider) Chicken Fillet Sandwich 40 Chicken Panini 15 Grilled Cheese 34 Hot Ham and Cheese on Bun 29 Sloppy Joe on Bun 36 Smucker s Uncrustables Peanut Butter and Jelly Sandwich 54 Steak and Cheese Sub 35 Toasty Dog (hot dog with cheese on bread) 14 BEANS / PASTA / POTATOES / RICE / VEGETABLES / SOUP / STUFFING / Pasta Macaroni and Cheese 27 Italian Spaghetti (spaghetti and meat sauce) 34 Lasagna 28 Lasagna Rollup 23 Ravioli, cheese filled with Meat Sauce (served as 3 pieces) 4 (per piece) Potatoes Buffalo Fries (served at high school only) 21 Curly Fries (serving size for grades preschool-5 ) 10 Curly Fries (serving size for grades 6-12) 20 French Fries (serving size for grades preschool-5 ) 9 French Fries (serving size for grades 6-12) 18 Hash Brown Patty 14 Hush Puppies (served as 3 pieces) 6 (per piece) Mashed Potatoes 18 Potato Rounds (per serving size) 19 Potato Smiles (per serving size of 6 pieces) 25 Potato Tots (per serving size) 19 Potato Wedges (serving size for grades Preschool-5 ) 9 Potato Wedges (serving size for grades 6-12 ) 18 Seasoned Potato Fries 27 Sweet Potatoes 26 Sweet Potato Rounds (per 11 pieces) 21
5 PRINCE GEORGE COUNTY PUBLIC SCHOOLS November 2012 Page 5 of 6 Rice Rice (per serving size ½cup) 22 Stir Fry Rice (per serving size ½ cup) 24 Vegetables Black Beans (per serving size ½ cup) 21 Broccoli Spears 5 California Blend Vegetables (per serving size ½ cup) 2 Carrots (per serving size ½ cup) 11 Cole Slaw (per serving size ½ cup) 9 Corn (per serving size ½ cup) 17 Corn on Cob 20 Green Beans (per serving size ½ cup) 4 Lima Beans (per serving size ½ cup) 25 Mixed Vegetables (per serving size ½ cup) 6 Peas (per serving size ½ cup) 13 Refried Beans 20 Vegetarian Beans 21 Soup Chicken or Turkey Vegetable (served as 1 cup) 13 Stuffing Cornbread Stuffing 23 SAUCES / DIPS / DRESSINGS Bar-B-Q Sauce 10 Cheddar Cheese Sauce 7 Chili Sauce for Hot Dog (per 1 Tbsp) 5 Corn and Black Bean Salsa (per serving size ½ cup) 19 French Dressing (per 2 Tbsp) 9 Gravy (chicken) 6 Gravy (turkey) 6 Honey Mustard Dressing (per 2 Tbsp) 5 Italian Dressing (per 2 Tbsp) 2 Marinara Sauce Used as Dipping Sauce for Max Stick/Stix (per 5 serving size of ¼ cup) Nacho Cheese Sauce 8 Ranch Dressing--Used as Dip with Fresh Vegetables (per 2 Tbsp) 1 FROZEN DESSERTS / SNACKS Frozen Desserts: Crackle Bar 11 Firecracker Popsicle 8 Fruit Juice Flavored Ice Cup (also listed as Polish or Italian Ice) 24 Fruit Smoothie Frozen (5½ oz) 22 Fudge Bar 23
6 PRINCE GEORGE COUNTY PUBLIC SCHOOLS November 2012 Page 6 of 6 Ice Cream Bar (vanilla inside, chocolate outside) 10 Ice Cream Cup (4 oz) 14 Ice Cream Sandwich 14 Italian Ice Push Up 20 Orange Cream Bar 17 Nutty Butty 22 Scribbles Popsicle 15 Shape-Ups Frozen Juice Bar 16 Sherbet Cup (4 oz) 26 Snacks: Brownie 29 Chocolate Chip Cookie 42 Frito Lays Trax (per bag) 21 Fruit Roll Up 16 Goldfish (per bag) 14 Kellogg Keebler Bug Bites (per 1 pouch graham crackers) 23 Little Debbie Snacks (See Food Service Nutritional Info Sheet) Rice Krispie Treat 28 Scooby Doo Graham Crackers (per bag) 20 Sugar Cookie 44 Sunbelt Snacks (See Food Service Nutritional Info Sheet) Tostito Scoops (per bag) 19
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Breakfast Special Served until 11am daily 2 eggs, choice of ham, sausage or bacon with our special made from scratch hash browns and toast 7 TURKEY BACON 3 slices lightly smoked, 2 eggs, hand cut scratch
Try pancakes, waffles, french toast, bagels, cereal, English muffins, fruit or juice. These foods are all high in carbohydrates.
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Welcome to the Dog & Duck
Welcome to the Dog & Duck Food Availability Mon 18.00 20.30 Tues Sat 12.00 14.30 18.00 20.30 (Fridays & Saturdays until 21.30) Sun 12.00 17.00 Light Snacks Baguettes 4.95 A freshly baked white or granary
Assurity Life Insurance CATERING MENU
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Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) 1 Serving 300 35 4 1 0 0 470 61 6 28 7 40 0 20 45
Nutrition Guide Printed on 06-27-2016. Information can change frequently, so check www.dunkindonuts.com for the most current information. Before placing your order, please inform your server if a person
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Ul 10 The nutritional information provided is based on computerized database analysis and vendor product data. The data represents an estimate of nutrient content. There may be variations in nutritional
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Keystone Foodservice Oct 1, 2015 thru Oct, 2015 Page 1 Thu - 10/01/2015 Burrito, Beef Pinto Beans, Low Sodium, Bush' Chips, Tortilla, Rudy's,1oz 1 Oz.54 18.0 18.14.01 51.8% Fri - 10/02/2015 Pizza K-8:
# Starch # Fat # Fruit # Free Foods. # Other Carbohydrates # Fast Foods # Vegetable. # Meat and Meat Substitutes
FCS8750 Healthy Meal lans 1 Linda B. Bobroff 2 What Is a Meal lan? A meal plan is a guide to help you plan daily meals and snacks. It allows you to eat foods that you enjoy and that provide a good balance
Plattsburgh City School District Nutritional Information. CARBS (g) (g) Fat (g) CARBS. (g) (g) Fat (g) CARBS. (g) 2oz turkey, 2oz Gravy 102 2 5 12 0
Food Item Fat Breakfast Items Breakfast Pizza 1 slice 230 25 10 9 2 French Toast 2 slices 153 27 3 5 1 Pop Tarts Strawberry frosted 2 pastries 410 75 10 4 1 Pop Tarts Blueberry frosted 2 pastries 410 75
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645 Sausage on a Stick 12169 NSD Breakfast 1 EACH 3 726 Sausage on Stick & 1/4 Sausage NSD Breakfast 1 EACH 3 535 Yogurt Dananimal Choice NSD
Carb Report as of 9/9/13 - These figures have not all been updated since we have not received the nutritionals from one supplier and the last bid will not be awarded until October. Once we have the new
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Applebee s Soy Allergen Information. Applebee s Egg Allergen Information. Applebee s Dairy Allergen Information
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Cut chicken into ½ inch cubes and cook in steamer for 2 minutes. Add all other ingredients and cook for 6 minutes,
BBQ Chicken and Rice BBQ Chicken and Rice - Serves 2 8 oz boneless skinless chicken breast 1 cup minute rice 1 cup frozen corn ¾ cup chicken broth 2 Tbs tomato sauce 1 Tbs BBQ seasoning Salt and pepper
Spare Ribs 675 470 43g 14g 0g 160mg 110mg 0g 0g 0g 40g. Classic Pork 450 255 28g 15g 0g 195mg 172mg 2g 0g 0g 48g
Dinners - Meat (No Side Items Included) Menu Item Calories Calories From Fat Total Fat Saturated Trans Fat Cholesterol Sodium Carbohydrates Fiber Sugar Protein Baby Backs 520 360 40g 18g 0g 220mg 720mg