December Trix Cereal Basket Lucky Charms Basket WG Berry Poptarts Breakfast Pizza. Orange Juice. Raisins

Size: px
Start display at page:

Download "December 2015. Trix Cereal Basket Lucky Charms Basket WG Berry Poptarts Breakfast Pizza. Orange Juice. Raisins"

Transcription

1 December 2015 ELEMENTARY BREAKFAST MENU MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 7 Golden Graham Basket Cocoa Puffs Basket Warm Honey Bun French Toast Combo Rosey Applesauce Cup 1 Rice Chex Basket Fruit Loops CC French Toast Fruit Parfait 8 Rice Chex Basket Fruit Loops Chicken Biscuit Bagel-fuls Chilled Peaches 2 Raisin Bran Basket Apple Jacks Cereal Hot Gravy Biscuit WG Cinnamon Roll Chilled Diced Pears 9 Raisin Bran Basket Apple Jacks Cereal Freckled Bites w/dip Yo-Caramel Dip SausageEggCroissant Applesauce Cup 3 Trix Cereal Basket Lucky Charms Basket WG Berry Poptarts Breakfast Pizza 10 Trix Cereal Basket Lucky Charms Basket Berry French Toast B'fast Pizza Bagel 4 HN Cheerio Basket Cinn Tst Crunch BSKT EMB1 FRIDAYA Hot Sausage Biscuit Sausage&Egg Biscuit Apple Juice Go-Ape Banana 11 HN Cheerio Basket Cinn Tst Crunch BSKT Cheezy Skirt Biscuit Hot Sausage Biscuit Apple Juice Go-Ape Banana School News Join us for a FREE breakfast as often as you can. All elementary schools participate in the Universal Free Breakfast Program. The program allows all students free access to a nutritious school breakfast. 14 Golden Graham Basket Cocoa Puffs Basket Powdered Donut Holes Bfk Pizza Sliders Strawberry Cup 21 * CHRISTMAS BREAK 28 * CHRISTMAS BREAK 15 Rice Chex Basket Fruit Loops CC French Toast Fruit Parfait 16 Raisin Bran Basket Apple Jacks Cereal Hot Gravy Biscuit WG Cinnamon Roll Chilled Diced Pears 17 Trix Cereal Basket Lucky Charms Basket WG Berry Poptarts Breakfast Pizza 18 * EARLY RELEASE HN Cheerio Basket Cinn Tst Crunch BSKT EMB1 FRIDAYA Hot Sausage Biscuit Sausage&Egg Biscuit Apple Juice Go-Ape Banana 22 * CHRISTMAS BREAK 23 * CHRISTMAS BREAK 24 * CHRISTMAS BREAK 25 * CHRISTMAS BREAK 29 * CHRISTMAS BREAK 30 * CHRISTMAS BREAK 31 * CHRISTMAS BREAK Breakfast is a great start to your day and easy time to add Vitamin C to your diet through consuming grapefruit and oranges. For a healhty snack or as an addition to breakfast, choose a Clementine also known as "Cuties" or the "Jewel of Christmas". These a just the right size and they are seedless! Non-discrimination Statement: USDA is an equal opportunity employer and provider. Make payments easily & safely using K12PaymentCenter.com

2

3 11/16/2015 9:35:52 am Davie County Schools Allergens December 2015 Page 1 of 4 Serving Date Recipe Allergens 12/01/ /02/ /03/ /04/2015 R CEREAL, Fruit Loops Basket Milk, Wheat, Soybeans (may contain traces) R CEREAL, Rice Chex Basket Milk, Wheat, Soybeans R Yogurt/Fruit Parfait, Flat Packing Milk R Breakfast, Mini Chocolate Chip French Toast Milk, Eggs, Wheat, Soybeans R Cereal, Raisin Bran Cereal Basket Milk, Wheat, Soybeans R Cinnamon Roll, Ind. WG Hadley Milk, Wheat, Soybeans R CEREAL, Apple Jacks, RS Basket Milk, Wheat, Soybeans (traces) R Biscuit, Gravy 8/15 Milk, Eggs (shared equipment), TreeNuts (shared equipment), Wheat, Soybeans R Pizza, Breakfast Sausage w/tomato Sauce Milk, Wheat, Soybeans R POPTART, Strawberry 2 pk. WG Wheat, Soybeans R Cereal, Trix Basket Revised Milk, Wheat, Soybeans, Red 40 R CEREAL, Lucky Charms Basket Milk, Wheat (may contain wheat), Soybeans R CEREAL, Cinn Toast Crunch Basket Milk, Wheat, Soybeans (soy lecithin) R CEREAL, Honey Nut Cheerio Basket Milk, TreeNuts (natural almond flavor), Wheat (may contain wheat), Soybeans

4 12/04/ /07/ /08/ /09/ /10/2015 R Biscuit, Pork Sausage 8/15 Milk, Wheat, pork R Biscuit, Pork Sausage & Egg 8/15 Milk, Eggs, Wheat, pork R Sandwich, Egg & Cheese Milk, Eggs, Wheat, Soybeans R BREAKFAST, Honey Bun Milk, Eggs, Wheat, Soybeans R French Maple Toast, Combo w/turkey Bacon 8/15 Eggs, Wheat, Soybeans R CEREAL, Cocoa Puffs Cereal Basket Milk, Wheat, Soybeans, no data to confirm gluten free R CEREAL, Golden Grahams Basket Milk, Wheat, Soybeans R CINNAMON CREAM CHEESE BAGEL-FULS Milk, Wheat, Soybeans R Biscuit, Chicken White Biscuit 8/15 Milk, Eggs, Wheat, Soybeans R Honey Graham Cracker Wheat, Soybeans R CEREAL, Fruit Loops Basket Milk, Wheat, Soybeans (may contain traces) R CEREAL, Rice Chex Basket Milk, Wheat, Soybeans R Cereal, Raisin Bran Cereal Basket Milk, Wheat, Soybeans R CEREAL, Apple Jacks, RS Basket Milk, Wheat, Soybeans (traces) R Yogurt Caramel Dip Milk R Biscuit, Freckled Bites w/dip-white Biscuit 8/15 Milk, Wheat R Croissant, Pork Sausage & Egg Milk, Eggs, Wheat, Soybeans, pork R Cereal, Trix Basket Revised Milk, Wheat, Soybeans, Red 40 R French Toast, Mini Berry, WG Milk, Eggs, Wheat, Soybeans R CEREAL, Lucky Charms Basket Milk, Wheat (may contain wheat), Soybeans

5 12/10/ /11/ /14/ /15/ /16/ /17/2015 R Breakfast, Bagel w/sausage and Cheese Milk, Wheat, Soybeans R CEREAL, Cinn Toast Crunch Basket Milk, Wheat, Soybeans (soy lecithin) R CEREAL, Honey Nut Cheerio Basket Milk, TreeNuts (natural almond flavor), Wheat (may contain wheat), Soybeans R Biscuit, Cheese 8/15 Milk, Wheat, Soybeans R Biscuit, Pork Sausage 8/15 Milk, Wheat, pork R BREAKFAST, Donut, Powered Holes WG 9202 Milk, Eggs, Wheat, Soybeans R CEREAL, Cocoa Puffs Cereal Basket Milk, Wheat, Soybeans, no data to confirm gluten free R CEREAL, Golden Grahams Basket Milk, Wheat, Soybeans R Breakfast, Pizza Sliders Milk, Eggs, Wheat, Soybeans R CEREAL, Fruit Loops Basket Milk, Wheat, Soybeans (may contain traces) R CEREAL, Rice Chex Basket Milk, Wheat, Soybeans R Yogurt/Fruit Parfait, Flat Packing Milk R Breakfast, Mini Chocolate Chip French Toast Milk, Eggs, Wheat, Soybeans R Cereal, Raisin Bran Cereal Basket Milk, Wheat, Soybeans R Cinnamon Roll, Ind. WG Hadley Milk, Wheat, Soybeans R CEREAL, Apple Jacks, RS Basket Milk, Wheat, Soybeans (traces) R Biscuit, Gravy 8/15 Milk, Eggs (shared equipment), TreeNuts (shared equipment), Wheat, Soybeans R Pizza, Breakfast Sausage w/tomato Sauce Milk, Wheat, Soybeans

6 12/17/ /18/2015 R POPTART, Strawberry 2 pk. WG Wheat, Soybeans R Cereal, Trix Basket Revised Milk, Wheat, Soybeans, Red 40 R CEREAL, Lucky Charms Basket Milk, Wheat (may contain wheat), Soybeans R CEREAL, Cinn Toast Crunch Basket Milk, Wheat, Soybeans (soy lecithin) R CEREAL, Honey Nut Cheerio Basket Milk, TreeNuts (natural almond flavor), Wheat (may contain wheat), Soybeans R Biscuit, Pork Sausage 8/15 Milk, Wheat, pork R Biscuit, Pork Sausage & Egg 8/15 Milk, Eggs, Wheat, pork R Sandwich, Egg & Cheese Milk, Eggs, Wheat, Soybeans

2013-2014 Annual Menu

2013-2014 Annual Menu WEEK 1 Toasty O's [WG] English Muffin, 2 oz French Toast Stick [WG], 0.87 oz Crispy Rice Bagel, 1-2 oz Vegetable/Fruit Bananas [C] Apricots [A] Applesauce [C] Oranges [C] Fruit Cocktail [A, C] Fruit Cocktail

More information

7 Pineapple Juice Cold Cereal Poached Egg Toast Fresh Banana. 14 Pineapple Juice Cold Cereal Poached Egg Toast Fresh Banana

7 Pineapple Juice Cold Cereal Poached Egg Toast Fresh Banana. 14 Pineapple Juice Cold Cereal Poached Egg Toast Fresh Banana January Breakfast Menu Belgian Waffle w/ Cherry Topping Fried Egg Cinnamon Raisin Orange French w/ Cinnamon Raisin 0 Orange Cinnamon Raisin Orange French w/ Cinnamon Raisin Apple Sticky Bun w/ Orange Warm

More information

21-Day Sample Cycle Menu Child and Adult Care Food Program

21-Day Sample Cycle Menu Child and Adult Care Food Program The abbreviation to the left of each menu item indicates the meal pattern component supplied. The following abbreviations are used: G/B = Grains/Breads; M/MA = Meat/Meat Alternate; F/V = Fruit/Vegetable;

More information

Kellogg s Family Rewards Scholastic Promotion Participating Products

Kellogg s Family Rewards Scholastic Promotion Participating Products Kellogg s Family Rewards Scholastic Promotion Participating Products Kellogg s Apple Jacks cereal Kellogg s Cocoa Krispies cereal Kellogg s Corn Flakes cereal Kellogg s Corn Pops cereal Kellogg s Crispix

More information

Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) 1 Serving 300 35 4 1 0 0 470 61 6 28 7 40 0 20 45

Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) 1 Serving 300 35 4 1 0 0 470 61 6 28 7 40 0 20 45 Nutrition Guide Printed on 06-27-2016. Information can change frequently, so check www.dunkindonuts.com for the most current information. Before placing your order, please inform your server if a person

More information

Meal Planning for a Mushy Soft Diet After Nissen Fundoplication

Meal Planning for a Mushy Soft Diet After Nissen Fundoplication Meal Planning for a Mushy Soft Diet After Nissen Fundoplication Name: Date: Dietitian: Telephone: Questions? CALL YOUR DIETITIAN! Patient Food and Nutrition Services University of Michigan Hospital 1500

More information

BREAKFAST. 2 poached eggs 1 envelope Instant Breakfast 1 cup warm milk 8 oz milk

BREAKFAST. 2 poached eggs 1 envelope Instant Breakfast 1 cup warm milk 8 oz milk WHAT CAN I EAT NOW? While you are recovering from your surgery, good nutrition will be vitally important. Even though all food will need to be in liquid form, you can still enjoy mealtimes and promote

More information

Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy

Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy Name: Date: Dietitian: Telephone: Why is it necessary to follow this diet? This diet is necessary for individuals who have had some types

More information

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST CHILD DEVELOPMENT CENTER/FAMILY CHILD CARE WEEK 1 DATES: December 29 - January 2, 2015 Diced Peaches Grape Juice Banana Slices Orange Slices Pineapple Juice English Muffin Whole Wheat Waffles Rice Krispies

More information

Nutritional Facts & Ingredient Information

Nutritional Facts & Ingredient Information Nutritional Facts & Ingredient Information Banana Toffee Scone Ingredients: Flour, Butter [Sweet Cream (Milk), Natural Flavoring], Bananas, Skor Bits (Sugar, butter, chopped almonds, milk, milk chocolate

More information

Alabama Approved Snack List for the Healthy Vending Machine Project

Alabama Approved Snack List for the Healthy Vending Machine Project Alabama Approved Snack List for the Healthy Vending Machine Project Manufacturer Product Name Package Size Barrel O' Fun Bold & Zesty Tortillas - Black Bean & Salsa 1 oz. Barrel O' Fun Jonny Rapp's Stix

More information

MEAL PLANNING FOR MECHANICAL SOFT DIET

MEAL PLANNING FOR MECHANICAL SOFT DIET MEAL PLANNING FOR MECHANICAL SOFT DIET Definition of Terms Calories Protein Blenderized Pureed Units of energy. A nutrient used by your body for growth and repair. The best sources are milk, meats, fish,

More information

Peanut and Tree Nut Free Snack Suggestion List

Peanut and Tree Nut Free Snack Suggestion List Peanut and Tree Nut Free Snack Suggestion List When choosing a peanut free snack for your child s class, it is important to ALWAYS check the label on the package to make sure it is free of peanuts and

More information

Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip

Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip 1 BREAKFAST PLATTERS Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip Menu 21 Breakfast Muffin Platter (Choice of 3 Flavours)

More information

Registered Trade Mark

Registered Trade Mark 2008 High Energy, High Protein, Low Fiber Guidelines Registered Trade Mark High Energy, High Protein, Low Fibre Guidelines Eating well, even though you may not feel hungry, is an important part of taking

More information

Try pancakes, waffles, french toast, bagels, cereal, English muffins, fruit or juice. These foods are all high in carbohydrates.

Try pancakes, waffles, french toast, bagels, cereal, English muffins, fruit or juice. These foods are all high in carbohydrates. Healthy Meals for Swimmers on the Go Notes on BREAKFAST - Start your day off right! Try pancakes, waffles, french toast, bagels, cereal, English muffins, fruit or juice. These foods are all high in carbohydrates.

More information

Enhancing Nutritional Value with Fortified Foods: A Resource for Professionals

Enhancing Nutritional Value with Fortified Foods: A Resource for Professionals Enhancing Nutritional Value with Fortified Foods Enhancing Nutritional Value with Fortified Foods: A Resource for Professionals Becky Dorner, RD, LD www.beckydorner.com Enhancing Nutritional Value with

More information

10 Week Nutrition Plan

10 Week Nutrition Plan 10 Week Nutrition Plan Welcome and thank you for your interest in taking the next step to health! We hope you find this eating plan a starting point to making healthier food choices and a tool to reach

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2 Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0

More information

Einstein Bros. Bagels. Nutrition and Allergen Information

Einstein Bros. Bagels. Nutrition and Allergen Information Einstein Bros. Bagels Nutrition and Allergen Information Einstein Noah Restaurant Group, Inc. Nutrition information is based upon standard recipes. Variations may occur due to differences in suppliers,

More information

Guidelines for Successful Healthy Vending Machines in Alabama

Guidelines for Successful Healthy Vending Machines in Alabama Guidelines for Successful Healthy Vending Machines in Alabama The goal of the Alabama Healthy Vending Machine Program is to increase access to healthy foods and beverages and reduce or eliminate the availability

More information

38000 04001 All-Bran Extra Fiber Cereal Kellogg's Pareve K or KVH Symbol KVH423888

38000 04001 All-Bran Extra Fiber Cereal Kellogg's Pareve K or KVH Symbol KVH423888 All Bran Kellogg's Pareve K or KVH Symbol KVH592594 All-Bran Flakes Kellogg's Canadian Pareve K or KVH Symbol KVH13710 All-Bran 38000 01302 All-Bran Bran Buds Kellogg's Dairy KD or KVH Dairy KVH756300

More information

The Lean It UP Cereal Fatness Index -- 275 Cereals, Ranked *Source: NutritionData.com, all measures are based on 1 NLEA Serving

The Lean It UP Cereal Fatness Index -- 275 Cereals, Ranked *Source: NutritionData.com, all measures are based on 1 NLEA Serving The Lean It UP Cereal Fatness Index -- 275 Cereals, Ranked *Source: NutritionData.com, all measures are based on 1 NLEA Serving Cereal Brand Calories/NLEA Serving Sugar Fiber Fiber-to-Sugar Balance Protein

More information

Mealtime Memo. Timesaving Tips for Mealtime

Mealtime Memo. Timesaving Tips for Mealtime Mealtime Memo National Food Service Management Institute The University of Mississippi for Child Care No. 6, 2009 Timesaving Tips for Mealtime Family day care home providers have a busy day. It starts

More information

CATERING and MEETING ROOM PACKAGE

CATERING and MEETING ROOM PACKAGE BEST WESTERN PLUS Rose City Suites 300 Prince Charles Drive, Welland CATERING and MEETING ROOM PACKAGE Revised Oct, 2015 Page 1 Business Meeting Rooms and Equipment Room Name Theatre Boardroom U-Shape

More information

Arby s Nutrition & Allergen Information (U.S.)

Arby s Nutrition & Allergen Information (U.S.) Menu item may not be available at all Arby s restaurants. Fat - (g) LIMITED TIME OFFERS KING S HAWAIIAN Roast Beef Sandwich Contains: Egg, Milk, Soy, Wheat 221 550 190 21 10 1.5 140 1200 59 2 20 31 6 4

More information

Appendix A Food Sources of Vitamins and Minerals

Appendix A Food Sources of Vitamins and Minerals Appendix A Food Sources of Vitamins and Minerals Appendix A 229 Appendix A Food Sources of Vitamins and Minerals Vitamin A (Retinol) Food Amount IU* Liver 3 oz 45,400 Crab 2 cup,680 Egg medium 590 Fats

More information

The Glycemic Index of Foods

The Glycemic Index of Foods What is the Glycemic Index (GI)? It is a method used to classify carbohydrate containing foods, according to the effect that they may have on blood sugar levels. It is claimed that the higher the GI number,

More information

ChildcareNashville.com

ChildcareNashville.com ChildcareNashville.com childcare nashville/cooks academy We started with 12 child care centers... We have grown to 27 Cooks Academy participants and over 90 Childcare Nashville providers. The following

More information

Maintenance Sample Meal Plans

Maintenance Sample Meal Plans Maintenance Sample Meal Plans In Maintenance, some people prefer to work with general guidelines for success while others prefer more structure and a specific meal pattern to follow. In this document,

More information

Low Fat Diet after Cardiac Surgery With or Without Chyle Leak

Low Fat Diet after Cardiac Surgery With or Without Chyle Leak Low Fat Diet after Cardiac Surgery With or Without Chyle Leak What is chyle? Chyle (sounds like kyle) is a milky white fluid that contains protein, fat, cholesterol, lymphocytes, and electrolytes. It is

More information

Case3:12-cv-02664-CRB Document71 Filed11/08/13 Page1 of 7

Case3:12-cv-02664-CRB Document71 Filed11/08/13 Page1 of 7 Case:-cv-0-CRB Document Filed/0/ Page of 0 UNITED STATES DISTRICT COURT NORTHERN DISTRICT OF CALIFORNIA 0 RICHARD W. TRAMMELL, Plaintiff, v. BARBARA S BAKERY, INC., et al., Defendants. Case No. :-cv-0-crb

More information

Breakfast & Breaks. Phoenix Park Hotel 520 North Capitol Street, NW Washington, DC 20001 800-824-5419 202-638-6900

Breakfast & Breaks. Phoenix Park Hotel 520 North Capitol Street, NW Washington, DC 20001 800-824-5419 202-638-6900 Breakfast & Breaks Phoenix Park Hotel 520 North Capitol Street, NW Washington, DC 20001 800-824-5419 202-638-6900 Catering Information Menus The enclosed menus will provide a sampling of whatwe have to

More information

Classroom Allergy Precautions for Parents

Classroom Allergy Precautions for Parents Classroom Allergy Precautions for Parents Due to some severe food allergies in our class, we need to keep eggs and tree nuts (and products containing them, including empty egg cartons) out of our classroom

More information

Snack Time: Providing Healthy Snacks in Your After School Program

Snack Time: Providing Healthy Snacks in Your After School Program Snack Time: Providing Healthy Snacks in Your After School Program California After School Resource Center (CASRC) Administered for the California Department of Education (C.D.E.) Hello, welcome to the

More information

2016 Bojangles International, LLC

2016 Bojangles International, LLC from fat Saturated Trans BISCUITS Bacon, & Cheese Biscuit 1 460 250 28 12 0 150 38 1270 4 14 2 x x x x Cajun Filet Biscuit 1 570 270 30 10 0 40 54 1310 3 23 3 x x x Cheddar Bo Biscuit 1 363 183 20 10 0

More information

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions 1800 Calorie Meal Plan Meal Portion Food Calories DAY 1 Breakfast 1 cup Hot Oatmeal, cooked, unsweetened 150 1 banana 120 1 Amy s Bean & Rice Burrito 280 (in the frozen foods section of your grocery store

More information

ro INTROduct ioninint

ro INTROduct ioninint ro INTROduct ioninint Chapter 6: Menu Planning and Sample Menus For some participants, the food they eat at the CACFP adult day care program will be the tastiest and healthiest food they will have all

More information

Diet for Oral Surgery/Wired Jaw

Diet for Oral Surgery/Wired Jaw Diet for Oral Surgery/Wired Jaw After oral surgery no chewing is allowed for a period of 4-8 weeks. During this time you will need a blenderized or liquid diet. This pamphlet will help you to get adequate

More information

Junior High School Lunch Menu January 5th - 9th, 2015

Junior High School Lunch Menu January 5th - 9th, 2015 Junior High School Lunch Menu January 5th - 9th, 2015 A full student lunch includes a choice of entrée supplying protein and grain, up to 3 vegetable side dishes, 1 fruit side dish, and a choice of milk.

More information

Carbohydrate Counting (Quiz Number: Manatee3032009)

Carbohydrate Counting (Quiz Number: Manatee3032009) Page 1 The goal of Carbohydrate Counting is to make clear to you which foods affect your blood glucose and then to spread these foods evenly throughout the day (or to match insulin peaks and durations).

More information

***WARNING: FRIED FOODS MAY BE EXPOSED TO GLUTEN AND ALLERGENS.

***WARNING: FRIED FOODS MAY BE EXPOSED TO GLUTEN AND ALLERGENS. * SONIC DOES NOT HAVE A SINGLE BREAD FORMULATION BECAUSE SONIC DRIVE-INS PURCHASE FROM LOCAL BAKERIES WHOSE INGREDIENTS AND ALLERGENS MAY VARY. INGREDIENTS IN THE FOLLOWING BREAD PRODUCTS INCLUDE WHEAT,

More information

University College Hospital. Insulin Pump Advanced Bolus Options

University College Hospital. Insulin Pump Advanced Bolus Options University College Hospital Insulin Pump Advanced Bolus Options Children and Young People s Diabetes Service Introduction When you use an insulin pump, the insulin given to cover food is called an insulin

More information

High Calorie Gluten Free (GF) Diet

High Calorie Gluten Free (GF) Diet UVA Nutrition Services UVA Digestive Health Center High Calorie Gluten Free (GF) Diet Tips for increasing calories in your diet: Do not skip meals. Add snacks between your meals and at bedtime. Keep foods

More information

Tips for Shopping Wisely at the Grocery Store

Tips for Shopping Wisely at the Grocery Store Tips for Shopping Wisely at the Grocery Store For successful planning, be sure to keep in mind: u The maximum amount you can spend on food. u The five basic food groups. Plan Ahead Start With A Meal Plan

More information

MN WIC Program - UPC Product Listing for Cereal - August 12, 2016

MN WIC Program - UPC Product Listing for Cereal - August 12, 2016 MN WIC Program - UPC Product Listing for Cereal - August 12, 2016 NAME BRAND CEREALS BRAND NAME PRODUCT NAME PACKAGE SIZE UPC CODE B & G Foods Cream of Rice 14 oz 0 13130 00698 9 B & G Foods Cream of Wheat

More information

FULL BREAKFAST CONTINENTAL BREAKFAST

FULL BREAKFAST CONTINENTAL BREAKFAST Start your day the right way with our new Premier Inn Breakfast. Choose as much as you like from our Full and Continental selections. Only 8.99 Make a fresh start with our new and improved Continental

More information

Saturated Fat (g.) Cholesterol (mg.) Sodium (mg.) Total Carbs. (g.) Trans Fats (g.)

Saturated Fat (g.) Cholesterol (mg.) Sodium (mg.) Total Carbs. (g.) Trans Fats (g.) From Fat Bagels Plain 1 bagel 16 27 1 1 8 7 2 1 1 Honey Whole 1 bagel 16 27 3 3 46 1 7 8 12 1 Everything 1 bagel 11 29 2 2 7 8 2 1 1 Pumpernickel 1 bagel 16 26 1 1. 3 7 3 4 1 1 Asiago 1 bagel 116 31 3

More information

Gastrointestinal (GI) Modified Diet for Malabsorption

Gastrointestinal (GI) Modified Diet for Malabsorption Gastrointestinal (GI) Modified Diet for Malabsorption Malabsorption of the gastrointestinal (GI) tract may occur when sections of the small intestine have been removed due to disease, surgical problems

More information

Sweets nutritional information

Sweets nutritional information Sweets nutritional information Brownies INGREDIENTS: Chocolate Chips (sugar, chocolate liquor, cocoa butter and soy lecithin), Butter (cream and butter), Brown Sugar, Enriched Unbleached White Flour (Wheat

More information

Bariatric Surgery: Step III Diet

Bariatric Surgery: Step III Diet Bariatric Surgery: Step III Diet This diet is blended foods with one new solid food added daily. The portions are very small to help prevent vomiting. Warning: This diet does not have enough calories,

More information

Nutritional Information: Cookies

Nutritional Information: Cookies al Information: Cookies Classic Chocolate Chip Total Fat 17g Sat. Fat 8.5g 26% 43% Total Carb. 39g 13% Dietary fiber 1.2g 5% Sugars 28g Cholest. 35mg 12% Protein 3g 7% Calories 283 Fat Calories 127 Sodium

More information

Eating Strategies to Gain Weight

Eating Strategies to Gain Weight Eating Strategies to Gain Weight It costs 3500 calories to gain one pound. That means, in order to gain one pound a week, you have to consume 500 extra calories every day. Here are some tips for getting

More information

WHOLE GRAINS FOR GOOD HEALTH

WHOLE GRAINS FOR GOOD HEALTH WHOLE GRAINS FOR GOOD HEALTH Section 1: What are Whole Grains? Whole grains are nutritious, delicious, and are included in the WIC program! Whole grains contain the entire grain kernel. That means whole

More information

Garlic Sticks with Cheese N N Y N N N Y N N Y Y Garlic Sticks with Cheese N N Y N N N Y N N Y Y Desserts Egg Fish Milk MSG Peanuts Shellfish Soy Sulfi

Garlic Sticks with Cheese N N Y N N N Y N N Y Y Garlic Sticks with Cheese N N Y N N N Y N N Y Y Desserts Egg Fish Milk MSG Peanuts Shellfish Soy Sulfi Mountain Mike's Pizza Menu Allergen Profile Appetizers Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Other Gluten Chicken Bites N N N N N N Y N N Y N Breaded Chicken Nuggets, Frozen

More information

Liquid Diet. You can add enough liquid to any food to achieve a pourable consistency. Here are a few tips to keep in mind:

Liquid Diet. You can add enough liquid to any food to achieve a pourable consistency. Here are a few tips to keep in mind: Liquid Diet Your doctor and/or Registered Dietitian may recommend that you follow a liquid diet if you have trouble chewing or swallowing, if your stomach does not empty normally, if you have recently

More information

Healthy Foods for my School

Healthy Foods for my School yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, Healthy Foods for my School Nutrition Standards for Saskatchewan Schools Schools are an ideal place

More information

The Culinary Voice: Philly s School Meal Competition. Contest Rules

The Culinary Voice: Philly s School Meal Competition. Contest Rules Contest Rules The Culinary Voice challenges you to create a school breakfast that your fellow students will be excited to eat, that exceeds the USDA requirements for nutrition, and that works within the

More information

Food Groups for Low Potassium and Low Phosphorus Diets

Food Groups for Low Potassium and Low Phosphorus Diets Food Groups for Low Potassium and Low Phosphorus Diets When you have kidney disease, you may need to follow a diet low in sodium, potassium and phosphorus. This diet is sometimes called a renal diet. You

More information

Breakfast Served until 11.30am

Breakfast Served until 11.30am Breakfast Served until 11.30am For full nutritional information on any of the meals please ask a colleague. Big breakfast Fried egg, 2 sausages, 2 rashers of bacon, hash brown, fresh tomato, baked beans

More information

Community College of Baltimore County

Community College of Baltimore County Community College of Baltimore County 1 2 Whether entertaining guests on the CCBC Catering Services, or sharing a meal with your colleagues, Sodexo knows the Community College of Baltimore County is the

More information

Guidelines for Successful Healthy Vending Machines in Alabama

Guidelines for Successful Healthy Vending Machines in Alabama Guidelines for Successful Healthy Vending Machines in Alabama The goal of the Alabama Healthy Vending Machine Program is to increase access to healthy foods and beverages and reduce or eliminate the availability

More information

Nutrition Pointers: Fruits and Veggies

Nutrition Pointers: Fruits and Veggies Nutrition Pointers: Fruits and Veggies Eat as many as possible try filling half your plate with fruits and veggies. Fruits and veggies are good for you whether they are fresh or frozen. Go for a wide variety

More information

The Campus Market. *Vegan Items Available for Purchase. General Mills Wheaties Rice Chex Cheerios Honey Nut Cheerios

The Campus Market. *Vegan Items Available for Purchase. General Mills Wheaties Rice Chex Cheerios Honey Nut Cheerios The Campus Market *Vegan Items Available for Purchase General Mills Wheaties Rice Chex Cheerios Honey Nut Cheerios Kellogg s Frosted Flakes Apple Jacks Rice Krispies Corn Flakes Corn Pops Froot Loops Raisin

More information

Gaining Weight for Athletes

Gaining Weight for Athletes Gaining Weight for Athletes Prepared by Jenn Van Ness, ATC June 2008 Gain Weight the Healthy Way To gain one pound, you need to eat approximately 500 more calories a day. Approximately one pound of fat

More information

2016 Catering Menu. Courtyard Kingston Highway 401/Division Street 103 Dalton Avenue, Kingston, ON K7K 0C4 T 6135487000 marriott.

2016 Catering Menu. Courtyard Kingston Highway 401/Division Street 103 Dalton Avenue, Kingston, ON K7K 0C4 T 6135487000 marriott. 2016 Catering Menu WELCOME TO A REFRESHING APPROACH TO EVENTS Whether you're planning a business meeting, family reunion or wedding rehearsal, having plenty of options and personalized attention can turn

More information

2014-2015 FOOD ALLERGEN LIST

2014-2015 FOOD ALLERGEN LIST 2014-2015 FOOD ALLERGEN LIST The information on this list is taken from the most up to date nutrition labels that have been provided to the Food Service Office. Please be aware that products may be reformulated

More information

Eating more fibre. This handout provides you with tips on how to increase the amount of fibre in your diet.

Eating more fibre. This handout provides you with tips on how to increase the amount of fibre in your diet. Eating more fibre This handout provides you with tips on how to increase the amount of fibre in your diet. Why do I need fibre in my diet? Fibre in the diet is important for good health. Fibre can promote

More information

5 Day Low-Fat Diet Menu

5 Day Low-Fat Diet Menu 5 Day Low-Fat Diet Menu Meals in the following menu have fewer than 25 percent of calories from fat. Choose one of each meal and two snacks every day. Breakfasts Food (s) Cal. Fat Fat Carbs Special Instructions

More information

23 - Great Daniel Fast Breakfast Recipes

23 - Great Daniel Fast Breakfast Recipes Almond Butter Bites ½ cup almond butter ¼ cup raw sunflower seeds ¼ cup raisins ¼ cup chopped almonds 2 tablespoons unsweetened shredded coconut ¼ teaspoon cinnamon Mix all ingredients in a bowl until

More information

Learning Objectives. ADA Diet vs. Medical Nutrition Therapy. In Diabetes, Food IS Medicine: Current Trends In Diabetes Nutrition Management

Learning Objectives. ADA Diet vs. Medical Nutrition Therapy. In Diabetes, Food IS Medicine: Current Trends In Diabetes Nutrition Management In Diabetes, Food IS Medicine: Current Trends In Diabetes Nutrition Management Laurel Najarian RD, CDE, M.ED Learning Objectives 1. Discuss the rationale and importance for the use of carbohydrate counting

More information

DAY 1 DAY 2 DAY 3 DAY 4. Cereal with Fruit: 1 cup toasted oat cereal 1 medium banana ¼ cup lowfat milk 1 hard-cooked egg Beverage: Water, coffee, tea

DAY 1 DAY 2 DAY 3 DAY 4. Cereal with Fruit: 1 cup toasted oat cereal 1 medium banana ¼ cup lowfat milk 1 hard-cooked egg Beverage: Water, coffee, tea DAY 1 DAY 2 DAY 3 DAY 4 Peanut Butter Raisin Oatmeal: 1 cup cooked oatmeal ¼ cup raisins Tuna-Cucumber Wrap: 1 8 flour tortilla 3 oz tuna (canned in water) 2 Tbsp mayonnaise 5 cucumber sticks ¼ cup lowfat

More information

Monday Paella Broccoli with coconut oil and spices Baby greens with Asian dressing Sauerkraut 8 oz. coconut milk tonic* (or glass raw milk)

Monday Paella Broccoli with coconut oil and spices Baby greens with Asian dressing Sauerkraut 8 oz. coconut milk tonic* (or glass raw milk) weekly meal menu Dinner: July 10-14 20 minutes before dinner: 1 tablespoon coconut oil in warm water Before bed: Monday Paella Broccoli with coconut oil and spices Baby greens with Asian dressing (or glass

More information

EDUCATION, ONE ENTRÉE AT A TIME

EDUCATION, ONE ENTRÉE AT A TIME EDUCATION, ONE ENTRÉE AT A TIME PICK-UP MENU RESTAURANT AND BANQUET FACILITY Lewiston Regional Technical Center (LRTC) Culinary Arts Program Thank you for considering The Green Ladle for your function.

More information

McDonald's USA Nutrition Facts for Popular Menu Items

McDonald's USA Nutrition Facts for Popular Menu Items McDonald's USA Nutrition Facts for Popular Menu Items We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with

More information

Healthy Breakfast Smoothies

Healthy Breakfast Smoothies Healthy Breakfast Smoothies Brought To You By HealthyMenuMailer.com Editors Susanne Myers & Christine Steendahl Table of Content Introduction Fruity Smoothies Strawberry-Banana Breakfast Smoothie Orange

More information

NIT 5: Food I like. Debbie: Do you want some chocolate, Leo?

NIT 5: Food I like. Debbie: Do you want some chocolate, Leo? NIT 5: Food I like UNIT L e s s o n 1 1.vv vvlisten and read Debbie: Do you want some chocolate, Leo? Leo: No, thank you. I love chocolate but I can t eat it. I want to be a football player and sport men

More information

week 2 itinerary: CALORIES $25 Scheels Gift Card This week s raffle prize is: Why would you ever want to track calories? Here are some of the benefits

week 2 itinerary: CALORIES $25 Scheels Gift Card This week s raffle prize is: Why would you ever want to track calories? Here are some of the benefits week 2 itinerary: CALORIES Know your calorie intake. Food is made up of calories and calories are what fuel your body throughout the day! Understanding calories is an important piece of becoming a healthier

More information

BIGGBY COFFEE Nutritional Info for Beverages

BIGGBY COFFEE Nutritional Info for Beverages BIGGBY COFFEE Nutritional Info for Beverages from Fat Americano Short 0 0 0 0 0 0 0 0 0 0 0 50 Americano Tall 0 0 0 0 0 0 0 0 0 0 0 100 Americano Grande 0 0 0 0 0 0 0 0 0 0 0 100 Americano Super 0 0 0

More information

Downtown St. Paul Banquet Menu Catered By:

Downtown St. Paul Banquet Menu Catered By: Downtown St. Paul Banquet Menu Catered By: 175 W. 7th Street, St. Paul, MN 55102 (651) 556-1420 www.theliffey.com Catering Coordinator: Whitney Gale (612) 252-1639 WhitneyG@CaraIrishPubs.com Menu Created

More information

TROYER SNACKS VEGGIE MEDLEY CHIPS CARAMEL PUFFCORN 8 OZ. POTATO CHIPS POTATO CHIPS 10oz. POTATO CHIPS 16 OZ.

TROYER SNACKS VEGGIE MEDLEY CHIPS CARAMEL PUFFCORN 8 OZ. POTATO CHIPS POTATO CHIPS 10oz. POTATO CHIPS 16 OZ. SNACKS VEGGIE MEDLEY CHIPS CARAMEL PUFFCORN 16 OZ. KETTLE CORN CARAMEL PUFFCORN 8 OZ. VEGGIE MEDLEY STICKS ONYUMS ORIGINAL ONION RINGS POPCORN CHEDDAR CHEESE PRETZELS SPLITS REGULAR PRETZELS SPLITS CHEDDAR

More information

Grace Emmaus Walk #49 Recipes

Grace Emmaus Walk #49 Recipes Grace Emmaus Walk #49 Recipes Amish Oatmeal 1 ½ cup oatmeal ½ cup sugar ½ cup milk ¼ cup melted butter 1 eggand 1 tsp baking powder ¾ tsp salt 2 tsp vanilla Combine all ingredients and mix well. Spread

More information

CALORIE NEEDS Minimum: Current weight (lb) x 20 = number of calories for males Current weight ( lb) x 15 = number of calories for females

CALORIE NEEDS Minimum: Current weight (lb) x 20 = number of calories for males Current weight ( lb) x 15 = number of calories for females NUTRITION CONDITIONING GOALS FOR ATHLETES Leslie Bonci, M.P.H., R.D. (412)432-3674 or email: boncilj@msx.upmc.edu Director- Sports Medicine Nutrition University of Pittsburgh Medical Center Health System

More information

40 High-Calorie Mass Building Shake & Smoothie Recipes 1

40 High-Calorie Mass Building Shake & Smoothie Recipes 1 40 High-Calorie Mass Building Shake & Smoothie Recipes 1 40 High-Calorie Mass Building Shake & Smoothie Recipes 2 Table of Contents Healthy High-Calorie Shakes Page 3 Pre-Workout Shakes & Smoothies Page

More information

100 Gram Fat Diet for 72 hour Fecal Fat Collection

100 Gram Fat Diet for 72 hour Fecal Fat Collection 100 Gram Fat Diet for 72 hour Fecal Fat Collection The fecal fat test will help find out if you have steatorrhea (that is, excess fat in bowel movements due to the body not being able to absorb fat). To

More information

BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES

BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES BREAKS & HOSPITALITY WORK IS THE MEAT OF LIFE, PLEASURE THE DESSERT - B. C. FORBES 48 THEMED BREAK PACKAGES INCLUDE FRESHLY BREWED REGULAR & DECAFFEINATED COFFEE TRADITIONAL & HERBAL TEAS SEE MENUS FOR

More information

HEALTHY HEART DIET. Healthy Heart Diet Page 1

HEALTHY HEART DIET. Healthy Heart Diet Page 1 HEALTHY HEART DIET The goal of a healthy heart diet is to decrease your risk of heart disease. Some of the major risk factors for heart disease are high cholesterol, high blood pressure and being overweight.

More information

Carb Counting. Counting Carbs: The Basics. Insulin Balance. Carb intake

Carb Counting. Counting Carbs: The Basics. Insulin Balance. Carb intake Carb Counting Counting Carbs: The Basics Food provides us with three major nutrients from which we get calories: protein, fat, and carbohydrate. We also get vitamins and minerals from food, but these micronutrients

More information

Nestlé UK Ltd Nutritional Information

Nestlé UK Ltd Nutritional Information Nestlé UK Ltd Nutritional Information Nestlé Goods brought into the UK direct by retailers Nestlé UK Ltd is part of a large international company, which produces many different products world-wide. As

More information

D avid Berger, M.D. FAAP Melanie Wardle, ARNP, CPNP. Elimination Diet for Food Allergies and Sensitivities

D avid Berger, M.D. FAAP Melanie Wardle, ARNP, CPNP. Elimination Diet for Food Allergies and Sensitivities D avid Berger, M.D. FAAP Melanie Wardle, ARNP, CPNP 3405 W. Fletcher Avenue 813-960-3415 phone Tampa, FL 33618 www.wholisticfamilycare.com 813-960-3465 fax Elimination Diet for Food Allergies and Sensitivities

More information

High Protein High Energy Diet

High Protein High Energy Diet High Protein High Energy Diet High protein and/or high energy diet is useful when: you are underweight you are losing weight without trying you are unable to eat enough due to poor appetite or nausea you

More information

HIGH SCHOOL EVENT PACKAGE

HIGH SCHOOL EVENT PACKAGE HIGH SCHOOL EVENT PACKAGE Designed for Students in Sports, Clubs, and School Related Functions 4101 E. Willow St., Long Beach, CA 90815 562.426.0555 www.choura.us www.facebook.com/chouraevents Served Meal

More information

BANQUET & CATERING MENU

BANQUET & CATERING MENU BANQUET & CATERING MENU Shamrock Heights N5525 Old Hwy 45 New London, WI 54961 (920) 982-9993 www.shamrockheightsgolf.com Banquet and Catering Menu New London, WI (920) 982-9993 All menu items are only

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1 Day 1 Tomato & Basil Omelet* (see recipe) 1 large egg 73.5 0.4 6.3 5 2 large egg whites 34.3 0.5 7.2 0.1 1/4 cup chopped tomato 8.1 1.8 0.4 0.1 2 Tbs grated parmesan cheese 43.1 0.4 3.9 2.9 2 Tbs chopped

More information

The Red House Inn Lilleshall

The Red House Inn Lilleshall The Red House Inn Lilleshall Tel: (01952) 603768 Welcome to The Red House Inn The Red House Inn is a traditional pub comprising of a large dining area offering home cooked meals, Traditional Ales, a cosy

More information

DAIRY NUTRITION. Health Basics Start with. Lesson 3 time. overview of Lesson. objectives. colorado academic standards. MateRiaLs needed.

DAIRY NUTRITION. Health Basics Start with. Lesson 3 time. overview of Lesson. objectives. colorado academic standards. MateRiaLs needed. Health Basics Start with DAIRY NUTRITION time 50 minutes overview of Lesson This lesson introduces students to the dairy food group. Students will discover the nutrient contribution of dairy foods and

More information

What to eat when you have a partial bowel obstruction

What to eat when you have a partial bowel obstruction What to eat when you have a partial bowel obstruction This information will help you choose what to eat when you have a partial bowel obstruction. It has general nutrition guidelines only. Talk to your

More information

Heart healthy diet: 8 steps to prevent heart disease

Heart healthy diet: 8 steps to prevent heart disease Heart healthy diet: 8 steps to prevent heart disease Changing your eating habits can be tough. Start with these eight strategies to kick start your way toward a heart healthy diet. By Mayo Clinic Staff

More information

Beverages Coffee / tea portion 3,07 Refreshments 0,33 l 3,07. Fresh juice. Fruitie (juice-based) Smoothie (yogurt- based)

Beverages Coffee / tea portion 3,07 Refreshments 0,33 l 3,07. Fresh juice. Fruitie (juice-based) Smoothie (yogurt- based) CONFERENCE CATERING from 1.4.2015 Beverages portion 3,07 Refreshments 0,33 l 3,07 3,07 Fruitie (juice-based) 3,77 Smoothie (yogurt- based) 3,77 Fruitie (juice-based) 13,50 / ltr Smoothie (yogurt- based)

More information

FOOD QUESTIONNAIRE RESULTS

FOOD QUESTIONNAIRE RESULTS FOOD QUESTIONNAIRE RESULTS QUESTION 1 How many meals do you usually eat every day? At what times do you eat your meals? STUDENTS ANSWERS 3-4 meals a day Breakfast 7.00 Lunch 12.00 Dinner- 16-20.00 Supper

More information