STARTS HERE ADVENTURE YOUR OCTOBER. TO BOOK CALL MON 17 FRI 21 OCT 2016

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1 YOUR OCTOBER ADVENTURE STARTS HERE Have fun, meet new friends and try new activities on our October Holiday Activities Programme. MON 17 FRI 21 OCT 2016 TO BOOK CALL

2 To book call WELCOME 2 WELCOME Welcome to our fantastic October Holiday programme. The Sports Development Holiday programme guarantees fun filled experiences from our teams. HOW TO BOOK As always our activities are run by a dedicated and enthusiastic team of staff who are always conjuring up new ways to ensure all children and young people have a great time during the school holidays. Once again, we have so many enjoyable and exciting activities available. There s no doubt you ll be spoilt for choice! Jim Wilson, ERCL Chairman ONLINE To register go to: Or if already registered go to: BY TELEPHONE Call Mon to Fri, 8am 6pm 2% surcharge on credit card payments only. OTHER PAYMENT METHODS Cash, cheque or debit/credit card payment option at: Eastwood Park Council HQ & Barrhead Main Street Offices Mon to Fri, 8.45am 4.45pm PLEASE NOTE Please have a note of the reference no. of the activities when booking. When a payment is received there is no entitlement to a refund if you withdraw or fail to complete the course. Participants may be photographed and these photographs used in the future council publicity. If you do not wish your child s photograph taken, please advise us at the time of booking. If you have previously booked with us but have recently changed address/contact details, please advise us at time of booking.

3 THINGS YOU NEED TO KNOW CONTENTS CLASS PAGES Community sports 4 Football 5 All day October week camps 6 Swimming 7 Health & Fitness FREE PLACES Free places are available on sports activities and all day catered camps. To qualify for a free place children must live within East Renfrewshire, attend an East Renfrewshire school and be entitled to free school dinners. SPORTS ACTIVITIES Participants should wear appropriate footwear and clothing for the activity (e.g. trainers for the indoor activities and for the synthetic pitches) and bring waterproof clothing for outdoor activities. Participants should bring a still drink (water, diluting juice etc). SWIMMING To ensure your child is placed in a class at the appropriate level, all swimming activities should be booked in person by calling into the relevant sports centre see pages 7 for more details.

4 SPORTS COMMUNITY SPORTS BOOKABLE To book call MON 17 FRI 21 OCT 4 LITTLE ATHLETICS 3 4 years This exciting fun activity for pre school children will teach them Agility, Balance and Co-ordination Skills, developing fundamental movement patterns. Mearns Castle High 9am 10am ABC16 / 20 ATHLETICS 5 12 years Fun running, jumping and throwing activities. Great opportunity to make new friends and learn skills, culminating in our Mini Olympics Games on Friday. Mearns Castle High 10am 1pm A26 / 60 BASKETBALL 5 15 years Action packed sessions in the popular sport of basketball. Mearns Castle High 1pm 3pm BK20 / 40

5 FOOTBALL PROGRAMME BOOKABLE Williamwood High School MON 17 FRI 21 OCT EARLY YEARS FOOTBALL 18mths 3yrs Our newly formed Adult and Child sessions, developed in partnership with the Scottish F.A. are designed to provide key basic movement patterns and improving motor skills through the medium of play and football. Adults are required to participate with their child. 9.30am 10.15am FH35 / 20 MINI - KICKERS FOOTBALL 3yrs 5yrs Mini Kickers provides a gentle introduction to playing the beautiful game using key fundamental movements via fun based football game. 9.15am 10.15am FH36 / 20 FOOTBALL CAMP 6 8yrs / 9 11yrs / 12 15yrs Football Camps provide a fun-filled action-packed camp where young players of all abilities can participate in a variety of fun-based football activities and small-sided games am 1.30pm FH37 / 60 PAY ON THE DAY At Pro-Soccer Giffnock MON 17 FRI 21 OCT COME & PLAY FOOTBALL CENTRES 6 12yrs Come & Play Football centres allow players to drop in on a daily basis to take part in fun football activities and small sided games. 2.30pm 4pm 4.50 per session payable on day at Pro-Soccer reception FOOTBALL To book 5

6 To book call HOLIDAY CAMPS 6 ALL DAY CAMPS ALL CAMPS ARE CATERED FOR WITH A HEALTHY LUNCH BOOKABLE Barrhead High School MON 17 FRI 21 OCT MULTI-ACTIVITY CAMP 5 12 years Our multi-activity camp is the perfect opportunity to be active and creative during the holidays. Everyone gets a chance to try art activities and sport. Some of the oldest group will also have a chance to try some cooking skills in the school kitchen and prepare a meal for the other children on the camp under close supervision from our catering staff. 10am 3pm MAP07 / BOOKABLE Eastwood High Sports Centre MON 17 FRI 21 OCT REWIND TO RIO MULTI-SPORT CAMP 5 12 years Participants will enjoy a lively mix of Olympic and other sports everyday including dodgeball, football, badminton, tennis, rugby, athletics and more! On the final day, participants will get to show off their skills in a Mini Olympic Games! All children will also have a healthy lunch and lots of fresh air fun weather permitting. 10am 3pm MSC04 / 67.30

7 Stages Early Years programme Birth 5yrs Little Splashers Parent and Child Birth 3yrs Level 1 Beginner 3 4yrs Level 2 Learner 3 5yrs 5 12yrs Level 3 Developer Learn 2 Swim programme Level 4 Intermediate Level 5 Improver Aqua Zone Level 6 Advanced Junior Swimfit Level 7 Transitional Little Lifesavers Rookie Lifeguard Aqua Adventure/Water Polo holiday activities Adult programme Disability swimming programme Individual lesson programme Adult 16+ Adult Beginner Adult Improver/Advanced Any age group Beginner Improver Beginner 3yrs+ Improver Diving holiday activities REN 96 MASTERS REN 96 CLUB E-REN TURTLES CLUB Please contact: The Foundry on , Eastwood High Sports Centre on , Eastwood Park Leisure on , Neilston Leisure Centre on or Karen the Team Leader on

8 You can now book sports development courses using our online payment system. What can I do? Initially the system is for registering to book and pay for sports development courses, but later on we ll include the ability to book and pay in advance for arts courses, fitness classes and court bookings. You need to make sure your child is registered on our system. To do that please follow this link to the eform on our website where you can supply these details Once you have registered you will receive a confirmation with a link to the following page where you will find instructions on how to set up your username and password. How do I do it? If you have already registered please note there is now a different log in system. You should have received an detailing the change. If you have not received this please sportsadmin@ercultureandleisure.org for details.

9 East Renfrewshire Culture and Leisure COACH EDUCATION PROGRAMME Do you want to learn to coach sports? Are you a coach wanting to increase your knowledge and develop new skills? For details of courses running in East Renfrewshire see our coach education calendar at FOR MORE INFORMATION CONTACT RELEVANT SPORTS DEVELOPMENT OFFICER: Football Development Officer John Gervaise john.gervaise@ercultureandleisure.org Swimming Development Officer Karen Baxter karen.baxter@ercultureandleisure.org Rugby Development Officer cdowrc@gmail.com ALL OTHER COURSES: Brandon Wamberg Community Sport Hub Development Officer Julia Walker Julia.walker@ercultureandleisure.org

10 To book call FITNESS 10 Health &fitness CLASSES Monday 9.30am Body Pump 10.30am Aqua Zumba 11.00am Freestyle Fitness 12.15pm Zumba 1.30pm Line Dancing 4.45pm Metafit 5.15pm Body Pump 6.00pm Body Attack 7.00pm Legs, Tums and Bums 8.00pm Body Balance Tuesday 9.30am Legs, Tums and Bums 10.30am Body Balance 11.30am Yoga 5.30pm Cxworx 6.00pm Body Attack 7.00pm Body Pump 8.00pm Legs, Tums and Bums Wednesday 7.00am Metafit 9.30am Body Attack 10.30am Line Dancing 11.30am Line Dancing 1.00pm Metafit (as of 17 Aug) 12.30pm Body Pump (as of 17 Aug) 1.30pm Aqua Aerobics 5.00pm Piyo 6.00pm Body Pump 7.00pm Legs, Tums and Bums 8.00pm Circuit Class Thursday 9.30am Yoga 5.15pm Body Attack 6.15pm Legs, Tums and Bums 7.00pm Zumba 8.00pm Pilates Friday 9.30am Body Pump 10.30am Core Blast 11.00am Aqua Zumba 11.00am Body Balance 12.15pm Body Pump 12.45pm Metafit 6.15pm Body Pump Saturday 9.30am Body Pump 10.30am Body Attack Sunday 10.15am Metafit 11.00am Body Attack 12.00noon Piyo KEY TO CLASSES 30 min classes 45 min classes 1 hour classes 90+ min classes

11 Eastwood Park Leisure Monday Tuesday Wednesday Thursday Friday 11.00am Aqua Aerobics 5.15pm Metafit 5.45pm Body Attack 6.30pm Legs, Tums and Bums 7.00pm Aqua Aerobics 7.30pm Line Dancing (improvers) 8.30pm Line Dancing (intermediates) 10.00am Keep Fit 5.00pm Pilates 5.45pm Legs,Tums and Bums 6.30pm Zumba 7.30pm Yoga 10.45am Aqua Zumba 1.30pm Tea Dance 5.15pm Piyo 7.15pm Aqua Aerobics 5.30pm Metafit 6.15pm Legs, Tums and Bums 7.00pm Body Attack 8.00pm Yoga 10.00am Keep Fit Neilston Leisure Centre Wednesday Thursday Albertslund Hall Wednesday 7.30pm Aqua Aerobics 10.45am Aqua Aerobics 7.00pm Clarkston Hall Monday Tuesday Yoga 10.00am Keep Fit 2.00pm Tai Chi 9.45am Yoga Eastwood High Sports Centre Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6.00pm Body Pump 6.45pm Cxworx 6.00pm Body Attack 7.00pm Metafit 6.00pm Yoga 7.00pm Barre Fitness 8.00pm Circuit Class 6.30pm Metafit 7.00pm Piyo 6.00pm Insanity 6.30pm Body Pump 7.30pm Cxworx 9.30am Metafit 10.00am Body Pump 11.00am Cxworx 10.00am Piyo 10.45am Cxworx Vitality classes Vitality classes Tuesday Thursday Barrhead Foundry 12.45pm Strength and Balance Circuits 2.00pm Step In Circuits 1.30pm Step Up Circuits Eastwood Park Leisure Tuesday 11.15am Strength and Balance Circuits 12.30pm Step Up Circuits 2.00pm Step In Circuits Wednesday 12.30pm Step Up Circuits Monday Thursday Clarkston Hall 11.15am Strength and Balance Circuits 12.30pm Strength and Balance Class 10.15am Step In Circuits 11.30am Step Up Circuits 12.45pm Strength and Balance Class 2.00pm Strength and Balance Circuits FITNESS 11 All details are correct at time of printing.

12 COMING SOON NEW! SPIN STUDIO AT NEW! FITNESS GYM AT EASTWOOD HIGH SPORTS CENTRE NEILSTON LEISURE CENTRE YOUR AFFORDABLE QUALITY GYMS TELEPHONE /3566