THERE IS A Y IN EVERY FAMILY 2016 SUMMER PROGRAM GUIDE LAKEWOOD FAMILY YMCA

Transcription

1 THERE IS A Y IN EVERY FAMILY 2016 SUMMER PROGRAM GUIDE LAKEWOOD FAMILY YMCA

2 HELLO & WELCOME! Thank you for choosing the Lakewood Family YMCA for your personal and family needs. At the Y, you will have the opportunity to make friends, have fun, get active and discover who you are and what you can achieve. Our activities, which range from youth and adult sports, summer day camps, gymnastics, active older adults and much more, will give you the opportunity to have a healthier, happier tomorrow. Often members tell me that once engaged as a Y member, the benefits of belonging to the Y far exceed the initial reasons for joining. By focusing on youth development, healthy living, and social responsibility, we re working to improve the quality of life for everyone in the City of Lakewood and surrounding communities. We re making sure children and teens have the assets and support they need to reach their full potential. We re teaming up with organizational partners to help our community overcome obstacles such as obesity and chronic disease while providing individuals and families the programs, services and resources they need to improve their physical, mental, and spiritual health. The Y is powered by volunteers who serve on our board and donate professional services. Adults who can give back are a true gift for our Y and the community s future. If you have the ability to give or want to help raise money to fund Y programs or support participation for children and families, please let our staff connect you to others who also want to make a difference. As a new member, we have given you a guest pass to invite your family and friends to join you in building healthy habits be sure to invite them right away so they too can enjoy all our Y has to offer! Please ask any of our staff members to provide you with information that will help you get started with our Y. Whether its physical fitness programs for adults or kids, swimming and water aerobics, gymnastics, before and after school enrichment programs, yoga or a rewarding volunteer opportunity, we re certain that you will find that the Lakewood Family YMCA has something you and your family can enjoy. We welcome you to our Y, Emilio Sosa Sr. Executive Director Lakewood Family YMCA 2

3 MEMBERSHIP Adult and Family Membership Memberships The YMCA is a membership organization open to all people. We welcome seniors, adults and youth of all ages, ethnicities, religions, abilities and financial circumstances. The YMCA embraces diversity, reflecting the needs and composition of the communities we serve. Types of Membership Student Membership Students between the ages of with proof of school ID and/or current college class schedule. Adult Membership Adults years of age. Senior Ages 65 years and up. Senior Couple Two adult ages 65 years and up, living in the same household. One Adult Household Family Membership One adult and children ages 18 years and under, living in the same house hold. (Children ages currently enrolled in school may be added at no additional fee) Two Adult Household Family Membership Two adults and children ages 18 years and under, living in the same house hold. (Children ages currently enrolled in school may be added at no additional fee) MEMBERSHIP FEES Payment & Fee information Joining Fees All joining fees are due to the Y at the time of enrollment. These fees cover the cost of your enrollment and help provide funds for future improvements. If you have been a member of the YMCA of Greater Long Beach in the last thirty (30) days, the Lakewood Family YMCA will waive your joining fee. If you have been a member of any YMCA in the last sixty (60) days and have written letter of intent to transfer, our YMCA will waive your joining fee. Payments Payments can be drafted monthly or paid on an annual basis. With member authorization, the Y will draft funds from the designated account on the 1st of each month. Insufficient Funds/Declined and/or Closed Accounts Any payment returned to the YMCA for non-sufficient funds or otherwise, will be charged a $10 processing fee. Membership changes, cancellations or holds Memberships may be cancelled or changed at any time provided that you notify the Y in writing by the 25th of the month prior to your scheduled draft date. Memberships holds can be approved for up to three (3) months. A hold fee of $10 per month will be applied during the hold period. All hold request must be in writing and cannot be completed over the phone. Holds on an account may be placed once a year. Financial Assistance We strongly believe that youth development, healthy living, and social responsibility should be within everyone s reach. The Y is able to offer financial assistance to those who qualify through the funds raised in the Annual Campaign. Visit the welcome center for more information. Membership type Joining fee Monthly fee Plus fee Student $25 $26 $31 Adult $79 $42 $47 Senior $79 $33 $38 Senior Couple $79 $50 $55 1 Adult Family $79 $57 $62 2 Adult Family * $79 $69 $74 * A 3rd adult may be added for an additional $20 per month. 3

4 MEMBERSHIP Membership Benefits The Lakewood Family YMCA participates in the Y s A.W.A.Y program (Always Welcome at the YMCA s). If you are traveling, you can use your Y membership up to three (3) times per month at most of the 2,600 YMCA s across the country at little or no charge. Refer a member program Existing members get a friend to join and the referring member gets a month free. No limitations, get 12 friends to join and get a year free membership. Visit the Welcome Center for more information and restrictions (Membership must be equal value as your membership). FREE Wellness Orientations Individual fitness counseling is very helpful in setting realistic and meaningful goals, as well as contributing to a safe and enjoyable program. Members are encouraged to schedule an appointment for a free individual wellness orientation with a Y fitness staff. Please visit the Welcome Center to schedule your appointment. Group Exercise Classes A variety of group fitness classes are taught by certified instructors and are free with your membership. Each class includes a warm up, flexibility and/or strength exercises concluding with a cool down. Facility Usage Members must present a membership card each time they enter the YMCA. Members without their cards must present a valid drivers license and allow time for the verification process. Members who have allowed their membership to lapse will be denied entry until membership is made current. All members are required to have a current picture on file. All members, guests, daily members, and program participants must sign a release and liability form in order to use the facilities. General Facility Policies The possession or use of drugs, alcohol, illegal substances, or weapons is prohibited. For safety and security reasons we ask all member to scan their membership card when visiting the YMCA. All members are expected to conduct themselves in a manner that reflects the Y s mission and values. Non-YMCA staff are not permitted to train members in the Y facility. Animals/Pets are not permitted in the Y facility with the exception of service animals. In order to maintain a safe and clean facility we ask all members to return any equipment to its appropriate location. Credit & Refund Policy If the YMCA cancels a class/program, registration and fees will be refunded at no charge. Please allow two to three weeks for processing. If you wish to cancel before the registration deadline, you will received 100% of the program fee (less deposit or uniform fees if applicable) as a credit or refund. After the first meeting of the program, a credit or refund of the original program fee (less deposit or uniform fees if applicable) will be at the discretion of the Branch Executive Director (medical/special circumstances may be taken into consideration and partial fees may be refunded). Annual memberships may be cancelled at any time, with a prorated credit/refund based on the time used. This credit may be used toward any program. Credits are valid at any YMCA of Greater Long Beach location for any program, membership or service. Credits expire 12 months from the date of issue. Monthly membership payments may be cancelled or changed at any time provided that the Y is notified in writing by the 25 th of the month prior to the next scheduled draft date. Membership holds must be requested in writing before the hold begins and can be approved for up to three (3) months. A hold fee of $10 per month will be applied during the hold period, drafts for the regular membership fees will resume automatically after (3) months. Only one membership hold is permitted per year. 4

5 KIDS CLUB For Youth Development Kids Club Kids club is available for children 6 months through 10 years old and is included with your family membership. Kids club may be used for up to 2 hours per day (depending on age) while you enjoy your workout at your Y. Please call (562) n advance to make a reservation for your child in Kids Club Fees and other information Kids club is free for family membership. A $5 per fee is applied for adult members or guests wishing to use Kids club. Kids Club Policies & Procedures Kids Club Policies & Procedures cont. Parents must call, up to 48 hours in advance, for a reservation. Children listed on their family s membership will be allowed access to the Kids Club, a family membership is required for participation. We welcome usage of the Kids Club up to two (2) hours per family per day. Children under the age of 2 years may be limited to one (1) hour per visit. If your child is upset after being separated from you and we are unable to calm them down, we will contact you to return to the kids club for comfort and/or pick-up your child. Parents must remain inside the YMCA while their child is in the Kids Club! There is a late fee of $1.00 per minute after 2 hours of service. If you are unable to pay it at the of pick up, you must pay the fee prior to Kids Club use again. The Y is not responsible for lost or stolen items. Children who are hitting, biting, kicking and other types of physical outbursts may be removed from the Kids Club. Children who are exhibiting these behaviors may not be ready for this type of group environment and you may be asked to wait for future visits. The Y staff will come and find you in the YMCA if your child s diaper needs changing. If your child needs a snack or drink, please provide a healthy snack option. Due to allergies, the Y is a peanut free area. Please do not bring snacks containing peanuts. HOURS FOR KIDS CLUB Days Morning Evening Monday-Friday 8:00a-12:00pm 4:30-8:30pm Saturday 8:00-1:30pm Closed Sunday Closed Closed The YMCA reserves the right to limit the number of participants based on program and staff capacity. Please enjoy and make full use of our service. Thank you for your cooperation! 5

6 THE BEST SUMMER EVER! SUMMER DAY CAMP We believe that the values and skills learned early on are vital building blocks of life. Because of the Y, more young people in neighborhoods around the nation are taking a greater interest in learning and making smarter life choices. At the Y, children and teens learn values and positive behaviors and can explore their unique talents and interests, helping them realize their potential. That makes for confident kids today and contributing, engaged adults tomorrow. We have a long history of providing a quality summer day camp experience for children. Day Camp provides many benefits. Campers have the opportunity for growth in spirit, mind and body, self-confidence, social development and the ability to learn through play! WHAT ARE THE BENEFITS Camp is a great place for your child to Meet new friends Learn a new skill Gain self confidence Develop leadership skills Have FUN! CAMP OPTIONS Camp (Adult;Child Ratio) Explorers (1:6) Enjoy singing, arts and crafts, games and much more. This program is an introduction to summer camp and gives kids the chance to sample a little bit of everything. This camp will include one local trip per week. Buccaneers (1:8) Campers will take the next step from Explorer Camp into a big kid camp where they will learn responsibility in a fun filled environment. This camp will include one trip day and one beach/swim day in addition to their park days. Adventure (1:9) Campers will enjoy a variety of team building activities that will strengthen their social and leadership skills. Campers explore the beach, local parks and take one big field trip each week. Teen (1:10) Campers will experience a summer to remember. This camp will spend two days at the beach, two days on a trip and one day swimming at the YMCA. Campers will learn to become a positive example to the younger campers as they embody the character values of the YMCA. CIT s (Counselors in training) CIT s are given the tools they need to become quality counselors. This is a wonderful opportunity for any teen looking to gain experience working at a camp or with children. Entering Grade Member Rate Non- Member Rate K - 1st $165 $175 2 nd -3 rd $175 $185 4 th -6 th $175 $185 7 th -9 th $185 $ th -11 th $120 $125 Registration Fee All $35 $35 Deposit Holds future weeks and will be applied towards your child s last week of camp. All $40 $40 * Weekly Rates are for Traditional Camp Hours of 8:30am- 4:30pm and does not include extended day care. 6

7 THE BEST SUMMER EVER! SUMMER DAY CAMP WHAT S IT ALL ABOUT Our Y camp is all about choices! Campers choose from a wide variety of activities that allow them to make lots of new friends and create memories to last a lifetime. A typical day of camp looks like this 6:30-8:30am 8:30-9:00am 9:00-10:00am 10:00-3:30pm 3:30-4:30pm 4:30-6:30pm *EDC= Extended Day Care Rates AM & PM Care $50/week AM Only Care $30/week PM Only Care $30/week OUR CALENDAR *EDC Rates Apply Traditional Camp check-in (no admittance after 9:00am) Monday Thursday: Camp Reflections Friday: All Camp Reward Rally Camp Outings (see calendar for daily camp details) Camp Activities *EDC Rates Apply Week 1 6/20-6/24 Week 2 6/27-7/01 Week 3* 7/05-7/08 Week 4 7/11-7/15 Week 5 7/18-7/22 Week 6 7/25-7/29 Week 7 8/01-8/05 Week 8 8/08-8/12 Week 9 8/15-8/19 Week 10 8/22-8/26 CAMP OAKES SUMMER OVERNIGHT CAMP YOUR RESIDENT CAMP ADVENTURE Campers enjoy a week full of fun at Camp Oakes, surrounded by 230 acres of pinion and juniper pines and only 12 miles from Big Bear Lake in the beautiful San Bernardino Mountains! At this co-ed camp, kids will make new friends, develop positive values, learn new skills and participate in activities that include swimming, archery, ropes challenge courses, rock wall climbing, canoeing, hiking and campfires. Campers are invited to enjoy the mountain vistas, sunsets, starry nights at the Observation Tower and rugged pines to see what Camp Oakes is all about. Campers will also have opportunities to earn their YMCA rags in the Ragger program. Transportation to and from Camp Oakes is provided by the Y. July 16th July 23rd Registration ends July 8, 2016! Space is limited. Rates: Members $435 Non-Members $445 Scholarships will be available for a limited time!! Ages: 8-14 Years Old years olds must meet with Camp Director at the Cerritos YMCA prior to signing up for camp. For an appointment please call To be a CIT or Counselor, please call Krystle Covarrubias at Contact Gabby Villa for more information P: gabby.villa@lbymca.org *We will be closed on July 4 th. All camp rates will be reduced by $20 during that week. Additional Information Visit us online at lakewood or contact Stacy Valdez at stacyv@lbymca.org, or call us at

8 SWIMMING Swim Lessons, Swim Team, and Recreation Swim SWIM LESSONS YMCA Swim Lessons are offered in private and group lesson formats for all ages and ability levels including parent & child classes as early as 3 months. YMCA lessons use a learn-to-swim progression from water orientation to stroke development that meets the needs of swimmers at all levels. Participants learn water safety skills and stroke development in a fun and supportive environment that emphasizes character development and physical fitness. PRESCHOOL SWIM LESSONS Preschool swim lessons levels for children ages 3-5 years old consist of our Pike, Eel, and Ray Swim Groups PIKE Designed for participants with little to no swim experience. Children work towards water adjustment and basic swimming skills. There are no prerequisites for enrollment. Class Ratio is 1:4 EEL- Designed for children who can swim 3-5 feet without assistance. Participants work towards reviewing and improving basic skills, and are challenged to guild greater skill and endurance in both shallow and deeper water. Prerequisites: Certificate of Completion for Pike and/or a passed swim test. Class Ratio is 1:4 RAYS- Designed for children who can swim feet on their front and back unassisted and are learning to coordinate the four swimming strokes through proper breathing and technique. Prerequisites: Certificate of Completion for Eel and/or a passed skills test. Ratio 1:5. YOUTH SWIM LESSONS Youth swim lessons levels for children ages 6-12 years old consist of our Polliwog, Guppy, and Minnow swim level groups POLLIWOGS Designed for swimmers who are new to the water. This class will focus on helping participants become more comfortable in water. No prerequisites, Ratio 1:6 GUPPIES Designed for children who are comfortable with putting their face in the water and can swim feet without assistance. Participants work towards rotary breathing and the four basic strokes. Prerequisites: Certificate of Completion for Polliwog and/or a passed swim test. Class Ratio is 1:6 MINNOWS Swimmers can swim one length of the pool and has basic knowledge of the four swimming strokes. Children will work towards improving endurance and skill in four strokes. Prerequisites: Certificate of Completion for Guppy and/or a passed swim test. Class Ratio is 1:7 SUMMER SWIM SESSIONS MAY 2016 DATES START DAY SESSION 5/02-5/25 Monday/Wednesday Spring E 5/03-5/26 Tuesday/Thursday Spring F 5/07-5/28 Saturday Spring 3 JUNE 2016 DATES START DAY SESSION 6/06-6/29 Monday/Wednesday Summer A 6/07-6/30 Tuesday/Thursday Summer B 6/13-6/23 Monday-Thursday Summer C 6/04-6/25 Saturday Summer 1 July 2016 DATES START DAY SESSION 7/04-7/27 Monday/Wednesday Summer D 7/05-7/28 Tuesday/Thursday Summer E 7/04-7/14 Monday-Thursday Summer F 7/18-7/28 Monday-Thursday Summer G 6/04-6/25 Saturday Summer 2 AUGUST 2016 DATES START DAY SESSION 8/01-8/24 Monday/Wednesday Summer H 8/02-8/25 Tuesday/Thursday Summer I 8/01-8/11 Monday-Thursday Summer J 8/15-8/25 Monday-Thursday Summer K 8/06-8/27 Saturday Summer 3 FEES MONDAY-THURSDAY: $65/MEMBERS, $95/Guests SATURDAY: $35/Members, $45 guests 8

9 SWIMMING Swim Lessons, Swim Team and Recreation Swim SWIM TEAM POOL/AQUATICS POLICIES CONT. TEAM BARRACUDAS Looking for a fun and competitive swim team? The Lakewood Family YMCA swim team is a great way for your son or daughter to have a fun experience while competing on a swim team! We participate in the Southern California YMCA Swim League, as well as USA Swimming sanctioned events. Swim team is year round with registration taken monthly. All swimmers must test for all age groups before they sign up! Tryouts are Monday and Wednesday at 5:00pm. The following are list of general pool rules: Pool may be used only when a lifeguard is on duty. Running on the pool deck is not permitted. Activities such as pushing, dunking, throwing objects, splashing, horseplay, jumping backwards, cannon balls, flips or diving head first are also not permitted. Ages: Practice days: Time: Monthly Fee: 5 to 18 year olds Monday through Thursday 5:00-6:00pm $75/ Members, $115/Guests POOL/AQUATICS POLICIES YMCA of Greater Long Beach pools will adhere to all California State Health Department (CSHD) regulations and YMCA Standards for pool safety. The Lifeguard on duty has final authority in all matters pertaining to the conduct of members and guests in the pool areas. Any conduct that jeopardizes the safety and comfort of any member is not permitted. Ages 3 or younger and/or those who are not potty trained must wear plastic pants over a swim diaper. No regular diapers allowed. Parents must accompany all children under 12 to the pool area. Hot tub usage are for members 16 years or older Sauna usage are for members 18 years or older All persons must wear appropriate swimwear. Fabric material such as t-shirt and cut offs are not allowed. For more information about our Aquatics Program, please contact Karina Weiss at karina.weiss@lbymca.org. 9

10 HEALTHY LIVING Personal Training and Group Exercise Y PERSONAL TRAINING Y GROUP PERSONAL TRAINING Whether you are a beginner or someone who wants to take their fitness to the next level, the Lakewood Family YMCA Personal Training Program will get you results! Personal training provides you the opportunity to work with a qualified fitness professional, who sincerely cares about maximizing your fitness potential. Must be Lakewood YMCA members to participate in our Personal Training Program. PERSONAL TRAINING PACKAGES SESSIONS TOTAL COST PRICE PER SESSION 1 $55 $55 5 $225 $45 10 $400 $40 15 $525 $35 THE RIGHT START PACKAGE Take advantage of our RIGHT START PACKAGE. When joining the Y ask the welcome center the sign you up for the one-time Right Start Package. This package include 3 sessions for only $99 GROUP EXERCISE CLASSES Please see the group exercise schedule for dates and times. Small Group Training is an efficient and effective training method for groups of 2 to 5 people who share similar fitness goals. Stay motivated by working out with your spouse or friends while sharing the expertise of a certified personal trainer SMALL GROUP PRICING Pricing below reflect the price per person, not the total group cost. SESSIONS BUDDY (2) SMALL GROUP (3-5) 5 $175 $ $300 $ $375 $300 SAFE GYM HAVE RULES YOUTH FITNESS FLOOR POLICY Wristbands are now required for all youth working out on the fitness floor. Wristbands are provided at the Wellness Office or the Welcome Center. Youth must complete an orientation with a wellness staff, in order to receive a wristband. Each visit, youth must check in at the Wellness Office or the Welcome Center to receive their wristband. Less than 10 years old: Not permitted on the fitness floor Ages 10-13: Treadmill use only. Parent supervision is still required Yellow wristband Ages 14-15: All cardio equipment and Life Fitness Strength machine use only Blue wristband Ages 16 and Up: Full fitness floor access No wristband required Proper etiquette and respect for equipment and the facility should be exhibited at all times. Misconduct may result in loss of YMCA privileges or YMCA membership. 10

11 YOUTH SPORTS Youth Basketball and Indoor Soccer YOUTH BASKETBALL Join our youth basketball and learn what sportsmanship, team work and FUN is all about. Our summer basketball League will be a great way to spend your summer at the Y. Practices will be held offsite. Summer League: Registration Begins: Sunday, May 1 Registration ends: Saturday, June 4 Skills assessment: Saturday, June 4 Coaches Meeting: Thursday, June 9 Practices: Week of June 13 First Game Begins: Saturday, June 25 Season Ends: Saturday, August 20 FALL INDOOR SOCCER GOAL! Its not too late to plan to sign up for our youth indoor soccer league. Summer League: Registration Begins: Sunday, August 1 Season Begins: September 24 Season Ends: November 19 ITTY BITTY SPORTS ITTY BITTY SPORTS CLASSES Summer itty bitty t-ball class, helps build confidence and offer a place on the field for all kids to develop new skills and thrive in a team environment. Kids will learn basic fundamentals in each of the sports. Please see below for more details. ITTY BITTY BASEBALL CLASS Registrations: April 1st Days: Monday Nights Begins: May 16 Ends: June 20 Fees: $45 & $70 ITTY BITTY SOCCER CLASS Registrations: April 1st Days: Wednesday Nights Begins: May 25 Ends: June 29 Fees: $45 & $70 ITTY BITTY BASKETBALL CLASS Registrations: April 1st Days: Friday Nights Begins: May 20 Ends: July 1 Fees: $45 & $70 ITTY BITTY T-BALL LEAGUE Summer itty bitty t-ball league Saturday mornings (includes t-shirt) Registrations: May 1st Days: Saturday Mornings Begins: June 11th Ends: July 30th Fees: $65 & 90 11

12 GYMNASTICS Gymnastic and Tumbling OUR PROMISE The Lakewood YMCA Gymnastics Center is dedicated to youth development, healthy living, and social responsibility. We offer a variety of classes and activities for boys and girls of all ages in a fun & safe, team building environment! We promise to instill a sense of confidence and strength in all participants! SUMMER CAMPS Seasonal camps are offered for boys and girls ages 5 and older. Through great instruction, the kids will have a chance to perfect their skills in a fun environment and be able to try new skills and activities, as well as play games and run around silly! Days, times, and fees vary from season to season. PRIVATE LESSONS Private lessons are available for anyone and must be arranged with a coach. For a half hour lesson it is $25 and for an hour lesson it is $50. GYMNASTICS TEAM The Lakewood YMCA Gymnastics Team is an award-winning program that produces gymnasts who are competitive at both the state and national level. Class participants who demonstrate specific skill sets will be asked to try-out for the team program. Female gymnasts progress from Mini- or Pre-Team through Level 10. Male gymnasts are placed on our Boys Team. All levels are asked to compete, though some competitions may be specific to only certain levels. Please inquire about our competitive team at ! Gymnastics Birthday Parties Rates 15 children (ages 5-16yrs old) - $ children (ages 3-4yrs old) - $200 Additional children will be $10 each, (max 40 participants). Deposit: - $75 Deposits are non-refundable for cancelled parties. Party Days: and Times: Saturdays from 5:00 7:00pm Sundays from 10:00am 12:00pm or 1:00-3:00pm SUMMER CAMP Join us for Gymnastics Summer Camp at the Lakewood YMCA Gymnastics Center! Kinder Camp (ages 3-4yrs) * July 18th 21st August 22nd 25th Academy Camp (ages 5-17yrs old) July 25th- 28th August 8th 11th August 22nd 25th Time: 9:00 12:00pm (half day) 9:00 3:00pm (full day) *Kinder Camps are half day only OPEN GYM Open Gym is a chance for non-class, program, and Team participants to come into the Lakewood YMCA Gymnastics Center to work out on the gymnastics equipment. Coaches are present for supervision and safety only. Cost: $5 per open gym session Adult Gym Wednesday/Friday 9:00 10:00am Open to participants ages 18m 5yrs old. Tuesday/Thursdays 8:00-10:00pm Open to adults ages 15+. Saturday 2:00-4:00pm Open to participants ages 5-17yrs old. REGISTRATION FEE $36 annual registration Fee for all classes 12

13 GYMNASTICS Gymnastic and Tumbling Classes held at the Lakewood Gymnastics Center 4118 E. South Street Lakewood, CA CLASS DAY/TIMES AND MONTHLY RATES MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY GIRLS and BOYS Tumble Tots 1.5yrs 2yrs) Member Rate: $35 1 lesson per week $45 2 lessons per week Non-Member Rate: $65 1 lesson per week $85 2 lessons per week GIRLS and BOYS Kinder Gym (3yrs 4yrs) Member Rate: $35 1 lesson per week $45 2 lessons per week Non-Member Rate: $65 1 lesson per week $85 2 lessons per week 4:15-5:00p 4:15-5:00p 9:15 10:00a 3:15-4:00p 4:15-5:00p 3:15-4:00p 4:15-5:00p 9:15 10:00a GIRLS 5yrs 17yrs Member Rate: $40 1 lesson per week $50 2 lessons per week Non-Member Rate: $75 1 lesson per week $100 2 lessons per week TUMBLING 7yrs 17yrs Member Rate: $40 1 lesson per week $50 2 lessons per week Non-Member Rate: $75 1 lesson per week $100 2 lessons per week BOYS 5yrs 17yrs Member Rate: $40 1 lesson per week $50 2 lessons per week Non-Member Rate: $75 1 lesson per week $100 2 lessons per week 4:00-5:00p 5:00-6:00p 5:00-6:00p 6:00-7:00p 7:00-8:00p 4:00-5:00p 5:00-6:00p 5:00-6:00p 6:00-7:00p 7:00-8:00p 4:00-5:00p 7:00-8:00p 4:00-5:00p 7:00-8:00p 5:00-6:00p 5:00-6:00p 10:00 11:00a 11:00-12:00p 12:00-1:00p 10:00-11:00a 11:00-12:00p GIRLS and BOYS Kinder Gym (3yrs 4yrs) Member Rate: $35 1 lesson per week $45 2 lessons per week Non-Member Rate: $65 1 lesson per week $85 2 lessons per week 5:15 6:00p Classes held at the Lakewood Family YMCA 5:15 6:00p :00a GIRLS 5yrs 7yrs Member Rate: $40 1 lesson per week $50 2 lessons per week Non-Member Rate: $75 1 lesson per week $100 2 lessons per week 6:00 7:00p 6:00 7:00p 5:00 6:00p 6:00 7:00p 11:00 12:00p 12:00 1:00p 13

14 FAMILY PROGRAMS Youth Fitness and Family Events YOUTH FITNESS YOUTH BALLET Our dance classes are designed to be age appropriate and to teach youth dance techniques and routines by skilled dance instructors. We also teach youth our four core values of Caring, Honesty, Respect and Responsibility. Children should dress in comfortable clothing that they can move in or may wear optional dance leotards and dance skirts. Children in ballet class must wear ballet slippers. Sessions run monthly: Monthly Fee: 1 x a week: $35/Members, $65/Guests 2 x a week: $45/Members, $85/Guests BEGINNING ADVANCE Ages 4-6 years old 7-12 years old Monday 4:00-4:45pm 5:00-6:00pm Saturday 9:00-9:45pm 9:45-10:45am Mon. & Sat. (2 x a week) See above times See above times JUNIOR SCIENTIST Our Junior Scientist will explore the natural world and examine a variety of science themes through hands-on investigations, experiments, and lessons enriched with projects. Space is limited, sign up today. Sessions run monthly. Monthly Fee: 1 x a week: $35/Members, $65/Guests AGES AGES Ages 6-8 years old 9-12 years old Wednesday 5:30-6:00pm 6:15-6:45pm YOUTH HIP HOP Explore your creative side with this high energy dance class combining various modern and hip hop styles. Participants will meet once a week and have fun dancing. Space is limited, sign up today. Sessions run monthly Monthly Fee: 1 x a week: $35/Members, $65/Guests BEGINNING ADVANCE Ages 5-7 years old 8-12 years old Thursday 4:15-5:00pm 5:15-6:00pm For more information about our Youth Fitness Program, please contact Rikki Bains at Rikki.bains@lbymca.org. YOUTH CLASS FREE FOR MEMBERS At the Y we are committed to helping children live a healthier lifestyles. Included in your family membership are youth classes that enrich the mind, body and spirit. Classes include: Day Class Time Tuesday Family Fitness (Ages 5 years and up) 5:30-6:00pm Tues & Thu Family Tumbling (1 4 years old) 9:15-10:00am Friday Zumba Kids (5-12 years old) 4:45-5:30pm 14 Saturday Youth Yoga (5-12 years old) 12:00-12:30pm

15 FAMILY PROGRAMS Youth Fitness and Family Events FAMILY EVENTS PARENTS NIGHT OUT Parents Night out provides child care at the Y while parents enjoy a fun night out, some time to run errands or peace and quiet at home. Kids will have fun as well as dinner, movies and fun activities. Ages 3-10 years old welcomed. Dates: Friday, May 27th Friday, June 24th Friday, July 29th 5:00-9:00 pm 5:00-9:00 pm 5:00 9:00 pm Fee: $30 per child, $15 for each additional sibling. BIRTHDAY PARTIES Come celebrate your special day with us. The Lakewood Y offers birthday packages such as Sports Birthdays, Pool Parties and other room rentals. Please call the Lakewood Y for more information. Pool Parties Include access to our pool and viewing area Sports Parties Include usage of our Gym and one of our staff to coordinate some basketball and soccer games. Call for more information or Karina.Weiss@lbymca.org. SUMMER FAMILY EVENTS Come join us for our wonderful family events. These events are free for Family Members and something the entire family can enjoy. (Parents Night Out is a fee based program) FAMILY MOVIES NIGHTS Bring the entire family and enjoy movie nights on the lawn. All movies are kids orientated and the will begin at sunset. The Y will provide the popcorn. Families are encourage to bring snacks and drinks. Friday, June 10th 7:30-9:30 pm Friday, July 8th 7:30-9:30 pm Friday, August 12th 7:30 9:30 pm Fee: FREE FOR MEMBERS MOTHERS DAY MOMMY & ME TEA PARTY What a perfect time to have Tea with the special person in your life, you Mother. Join us for our Mothers Day Tea Party. Free for members. Saturday, May 7th Fee: 2:00-4:00pm FREE FOR MEMBERS FATHERS DAY FATHER AND ME FIT CHALLENGE Come celebrate Father s Day with your Dad. Enjoy a fun fitness obstacle course. Saturday, June 18th 12:00-2:00pm Fee: FREE FOR MEMBERS 15

16 /12 LAKEWOOD FAMILY YMCA The Y: We re for Youth Development, Healthy Living and Social Responsibility LOCATION Lakewood Family YMCA 5835 E. Carson St Lakewood, CA (P) (F) HOURS OF OPERATION Mon-Fri: 5:30am 10:00pm Sat: 6:00am 6:00pm Sun: 10:00pm- 6:00pm All facilities will be closed on the following days: New Years Day Easter Memorial Day Fourth of July Labor Day Thanksgiving Christmas *Reduced hours may be scheduled during days preceding or following a holiday Please check with the Welcome Center for branch specific policies and regulations' Lakewood YMCA leadership: Emilio Sosa Senior Executive Director Emilio.sosa@lbymca.org Joe Jimenez Associate Executive Director joe.jimenez@lbymca.org Gabby Villa Administrative Director gabby.villa@lbymca.org Rikki Baines Healthy Lifestyles Director Rikki.baines@lbymca.org Karina Weiss Aquatics and Youth sports director Karina.weiss@lbymca.org Lacey McMackin Gymnastics Director lacey.mcmackin@lbymca.org Stacy Valdez Academic Enrichment Program Director stacyv@lbymca.org