Nutritional Information We prepare our food in kitchens with products CONTAINING gluten and nuts as well as other allergens. The allergy data detailed in the table below has been derived from specifications obtained from the suppliers of our products. We have taken all reasonable steps to ensure that this table is accurate. We CANNOT guarantee that any food items is 100% FREE FROM any allergen due to the risk of unexpected cross-contamination. The nutritional values that we provide are based on standard recipe data as listed on our menu point of sale. Figures are typical for that dish and may vary slightly as a result of manufacturing tolerances and cooking assembly. What does the Reference Intake tell Me? s provide a guide for the intake of energy and nutrients that a present in a portion of food and what each amount represents as a percentage of an individual s daily dietary requirements. We hope that this information will be able to assist you in making more informed food choices on an individual basis as part of a healthy balanced diet. s are not targets for individuals, but guideline values, which have been set for a healthy adult having an average level of activity. All Reference intake percentages are based on an average adult, with a normal level of activity. Reference Intakes for energy and selected nutrients (adults). Energy or nutrient Energy Total fat Saturates Carbohydrates Reference Intake 8400kJ / 2000 Cal 70g 20g 260g Energy or nutrient Sugars Protein Salt Reference Intake 90g 50g 6g The figures given below give the nutrition values for each complete dish as listed on the menu. The columns indicates the % of recommended Reference Intakes () for an average adult (2000 Cal per day) for each nutrient. Figures are typical for that dish and may vary slightly as a result of manufacturing tolerances and cooking assembly. Where there are options available, these will appear underneath the corresponding dish, please add the nutrition for the choice to the total dish. Where standard data is not yet available it is marked [0]. CALOES KILOJOULES FAT (g) SAT FAT (g) SALT (g) SUGAR (g) CARBOHYDRATES (g) PROTEIN (g) Garlic Ciabatta v 313 16% 1308 16% 13 19% 3 17% 1.27 21% 1 1% 41 15% 9 19% Cheesy Garlic Ciabatta v 463 23% 1935 23% 28 39% 11 55% 2.37 40% 1 1% 42 16% 22 44% Ultimate BIG Combo 2203 110% 9210 110% 127 181% 45 224% 7.22 120% 36 40% 188 70% 80 159% Tomato & Basil Soup v 343 17% 1435 17% 15 21% 8 42% 2.88 48% 10 11% 46 17% 7 15% 10 Garlic Breaded Mushrooms v 517 26% 2163 26% 34 48% 7 33% 2.54 42% 5 6% 44 16% 8 17% 20 Onion Ring Horseshoe Stacker v 1398 70% 5845 70% 75 107% 7 37% 4.35 72% 39 43% 136 50% 46 93% Chicken Wings 905 45% 3785 45% 62 89% 14 71% 1.21 20% 2 2% 2 1% 85 170% Wings Piri Piri 24 1% 100 1% 1 2% 0 1% 3.41 57% 2 2% 3 1% 0 1% Wings Sweet Chilli Sauce 108 5% 451 5% 0 0% 0 0% 0.03 1% 27 29% 28 10% 0 0% Wings Frank s RedHot Sauce 12 1% 48 1% 0 0% 0 0% 4.20 70% 1 1% 2 1% 0 1% Wings BBQ Beer Glaze 58 3% 242 3% 0 0% 0 0% 0.81 14% 12 13% 13 5% 1 1% Wings Sweet & Sticky 96 5% 399 5% 1 1% 0 0% 0.39 6% 17 19% 22 8% 1 2% Wings BBQ Sauce 85 4% 355 4% [0] 0% [0] 0% 1.05 18% 19 21% 22 8% 1 2% Prawn Cocktail 408 20% 1705 20% 25 36% 5 27% 2.35 39% 7 8% 27 10% 19 37% Chicken New Yorker Batons 586 29% 2451 29% 38 54% 11 53% 2.31 39% 26 29% 52 19% 10 19% Muchos Nachos Grande v 1139 57% 4763 57% 64 92% 15 73% 4.38 73% 10 11% 114 42% 26 53% Muchos Nachos Grande with Chilli Beef 1309 65% 5472 65% 71 101% 15 73% 5.34 89% 12 13% 129 48% 37 75% 10 Chicken Fingers 614 31% 2566 31% 30 43% 8 38% 7.10 118% 3 4% 46 17% 43 86% Breaded Crispy Prawns 565 28% 2361 28% 38 54% 13 66% 0.94 16% 29 33% 48 18% 9 19% Chicken New Yorker Super Baguette 781 39% 3263 39% 26 37% 11 56% 4.47 74% 14 16% 78 29% 61 123% Southern Fried Chicken & Mayo Baguette 694 35% 2901 35% 28 40% 6 30% 2.32 39% 6 7% 83 31% 30 60% Jacket Potato 258 13% 1080 13% 12 17% 7 37% 0.44 7% 3 3% 35 13% 4 9 Baked Beans 56 3% 234 3% 0 0% [0] 0% 0.43 7% 3 3% 10 4% 4 8% Cheese 150 8% 627 8% 14 20% 8 38% 1.10 18% 0 0% 1 0% 13 26% Chilli Beef 170 8% 710 8% 7 10% [0] 0% 0.96 16% 2 2% 15 5% 11 22% Prawn with Cocktail Sauce 255 13% 1067 13% 20 28% 1 7% 1.79 30% 4 4% 5 2% 14 28% Tuna Mayonnaise 222 11% 929 11% 11 15% 1 5% 1.55 26% 3 4% 5 2% 26 52% Hot Chicken & Bacon Salad 392 20% 1638 20% 17 25% 6 28% 2.37 40% 12 13% 13 5% 46 93% Hot Chicken Tikka & Poppadom Salad 607 30% 2537 30% 41 58% 4 19% 2.95 49% 16 18% 25 9% 34 69% Philly Light & Hot Baked Pepper Salad 466 23% 1949 23% 27 39% 8 40% 1.43 24% 37 41% 43 16% 12 25% Philly Light with Roasted Peppers & Onions Wrap 381 19% 1594 19% 14 20% 6 31% 1.43 24% 14 16% 51 19% 11 22% Fully Loaded Burrito - BBQ Pulled Pork 906 45% 3787 45% 46 66% 14 69% 3.92 65% 27 30% 89 33% 40 79% Fully Loaded Burrito - Spicy Chicken 741 37% 3097 37% 35 50% 9 46% 3.54 59% 15 16% 80 30% 30 61% BBQ Pulled Pork Wrap 538 27% 2249 27% 22 32% 8 40% 1.98 33% 20 22% 57 21% 27 54% Meatball Super Baguette 1109 55% 4634 55% 71 102% 26 128% 5.32 89% 14 16% 82 30% 40 80% Cod Goujon Baguette 851 43% 3557 43% 39 56% 8 38% 3.50 58% 10 11% 91 34% 37 73%
CALOES KILOJOULES FAT (g) SAT FAT (g) Hot Dog - Chilli Beef Dog 514 26% 2148 26% 26 37% 8 40% 2.67 45% 5 5% 37 14% 25 50% Hot Dog with Onion Dog 494 25% 2063 25% 27 39% 8 42% 1.99 33% 8 9% 35 13% 21 41% Tuna Mayo & Cheese Melt Baguette 622 31% 2599 31% 21 30% 6 28% 3.82 64% 8 9% 72 27% 44 88% SALT (g) SUGAR (g) CARBOHYDRATES (g) PROTEIN (g) Chicken Tikka Masala with Rice 1136 57% 4750 57% 57 82% 12 58% 6.71 112% 36 40% 111 41% 43 86% Oven Baked Beef Lasagne 688 34% 2876 34% 31 45% 14 68% 4.74 79% 21 24% 52 19% 31 62% Chicken Korma (Curry Club) 1133 57% 4736 57% 57 82% 9 47% 7.49 125% 30 33% 108 40% 44 88% Kids Sunday Roast Beef 397 N/A 1659 N/A 16 N/A 4 N/A 1.91 N/A 6 N/A 49 N/A 18 N/A Kids Sunday Roasted Chicken Breast 471 N/A 1967 N/A 15 N/A 3 N/A 1.83 N/A 7 N/A 55 N/A 30 N/A Fish & Chips 1539 77% 6433 77% 83 118% 20 101% 10.24 171% 9 10% 158 59% 48 96% Mushy Peas 100 5% 418 5% 1 1% 0 1% 0.94 16% 2 2% 16 6% 7 15% Peas 43 2% 178 2% 1 1% 0 1% 0.00 0% 3 3% 5 2% 4 9% Breaded Scampi 1015 51% 4242 51% 61 87% 10 50% 4.95 83% 8 9% 99 37% 24 48% Mushy Peas 100 5% 418 5% 1 1% 0 1% 0.94 16% 2 2% 16 6% 7 15% Peas 43 2% 178 2% 1 1% 0 1% 0.00 0% 3 3% 5 2% 4 9% 5oz Rump Steak 832 42% 3478 42% 40 58% 10 51% 2.35 39% 10 11% 73 27% 47 95% Kids Sunday Cauliflower Cheese Tart v 592 N/A 2474 N/A 29 N/A 10 N/A 1.84 N/A 10 N/A 68 N/A 16 N/A Cheese & Bacon Beef Burger 1155 58% 4828 58% 63 90% 24 121% 4.55 76% 24 27% 109 40% 41 82% Classic Sunday Roasted Chicken Breast 801 40% 3347 40% 26 37% 6 29% 3.03 50% 12 14% 88 33% 57 115% Classic Sunday Roast Beef 702 35% 2932 35% 28 39% 8 40% 3.53 59% 11 12% 84 31% 33 66% Classic Sunday Cauliflower Cheese Tart v 1092 55% 4563 55% 54 77% 19 94% 3.39 56% 20 22% 122 45% 31 61% British Beef & Ale Pie 1464 73% 6118 73% 80 115% 30 150% 5.10 85% 14 15% 157 58% 33 67% Chicken New Yorker 887 44% 3707 44% 43 62% 16 82% 2.91 48% 15 17% 70 26% 58 116% Classic Sunday Turkey 786 39% 3284 39% 24 34% 6 32% 3.37 56% 33 37% 105 39% 42 84% Classic Sunday Turkey Kids 493 N/A 2062 N/A 14 N/A 4 N/A 2.15 N/A 28 N/A 71 N/A 22 N/A Pork Sausages & Mash 660 33% 2760 33% 30 44% 13 65% 4.85 81% 9 10% 57 21% 37 73% Beef Madras 1085 54% 4537 54% 56 80% 6 30% 6.92 115% 38 42% 113 42% 31 62% Tandoori Vegetable Masala v 1076 54% 4498 54% 50 71% 7 37% 8.12 135% 47 53% 137 51% 16 32% 8oz Rump Steak 937 47% 3917 47% 44 63% 12 58% 2.46 41% 10 11% 73 27% 66 132% Veggie Sausages & Mash v 587 29% 2452 29% 16 23% 8 41% 2.72 45% 17 19% 89 33% 19 38% Chicken & Rice 441 22% 1842 22% 5 7% 2 8% 3.06 51% 5 5% 56 21% 42 83% BBQ Sauce 170 9% 711 9% [0] 0% [0] 0% 2.10 35% 37 41% 43 16% 2 4% Sweet Chilli Sauce 216 11% 903 11% 0 0% 0 0% 0.07 1% 53 59% 56 21% 0 1% Frank s RedHot Sauce 23 1% 96 1% 0 1% 0 1% 8.40 140% 2 2% 4 1% 1 1% Cauliflower Cheese Tart v 766 38% 3201 38% 42 61% 19 95% 2.81 47% 13 14% 77 29% 17 34% Mixed Grill 1201 60% 5020 60% 63 90% 20 101% 5.78 96% 15 17% 72 27% 90 181% Macaroni Cheese v 958 48% 4003 48% 39 56% 22 110% 5.99 100% 19 21% 98 36% 36 72% Chicken Tikka & Large Chips 1468 73% 6137 73% 79 113% 24 122% 3.34 56% 16 18% 148 55% 47 95% 5oz Grilled Gammon 754 38% 3152 38% 40 58% 13 63% 3.69 61% 14 15% 67 25% 35 69% Classic Sunday Butternut Squash Bake v 883 44% 3690 44% 38 54% 10 50% 2.71 45% 21 23% 113 42% 29 57% Kids Sunday Butternut Squash Bake v 487 N/A 2037 N/A 20 N/A 5 N/A 1.50 N/A 11 N/A 63 N/A 15 N/A BPS Cod & Chips 1688 84% 7056 84% 103 147% 26 129% 3.60 60% 9 10% 125 46% 71 143% Mushy Peas 100 5% 418 5% 1 1% 0 1% 0.94 16% 2 2% 16 6% 7 15% Peas 43 2% 178 2% 1 1% 0 1% 0.00 0% 3 3% 5 2% 4 9% BPS 2x Sizzling Skewers 872 44% 3644 44% 47 67% 12 59% 1.31 22% 16 17% 101 37% 16 32% Chicken Skewer 192 10% 803 10% 4 5% 1 7% 1.58 26% 2 2% 4 2% 36 71% Southern Fried Skewer 327 16% 1367 16% 16 23% 6 30% 0.66 11% 2 2% 22 8% 24 47% Vegetable Skewer (v) 53 3% 223 3% 1 2% 0 0% 0.02 0% 6 7% 8 3% 4 8% Sizzler Piri Piri 48 2% 201 2% 3 4% 0 1% 6.83 114% 4 4% 6 2% 1 1% Sizzler BBQ Sauce 170 9% 711 9% [0] 0% [0] 0% 2.10 35% 37 41% 43 16% 2 4% Sizzler Sweet Chilli Sauce 216 11% 903 11% 0 0% 0 0% 0.07 1% 53 59% 56 21% 0 1% Sizzler Sweet & Sticky 191 10% 798 10% 1 2% 0 1% 0.78 13% 34 38% 43 16% 2 3% Sizzler Frank s RedHot Sauce 23 1% 96 1% 0 1% 0 1% 8.40 140% 2 2% 4 1% 1 1% Sizzler BBQ Beer Glaze 116 6% 485 6% 1 1% 0 0% 1.62 27% 24 26% 27 10% 1 2% BPS Sunday Roast Beef 995 50% 4158 50% 40 57% 12 59% 5.37 89% 15 16% 117 44% 47 93% BPS 9oz Sirloin Steak 1279 64% 5348 64% 64 91% 18 92% 2.87 48% 12 13% 98 36% 82 165% BPS Full Monty Mixed Grill 1777 89% 7427 89% 92 131% 27 133% 7.87 131% 19 22% 110 41% 132 263% BPS All Day Breakfast 1211 61% 5062 61% 68 98% 26 129% 7.84 131% 8 9% 92 34% 61 122% BPS Cheese, Onion & Potato Pie v 1876 94% 7843 94% 106 152% 43 216% 5.76 96% 108 120% 191 71% 43 86% BPS Jumbo Crispy Chicken 1680 84% 7022 84% 94 134% 23 117% 3.89 65% 12 14% 146 54% 66 133% BPS BIG Chicken Korma Banquet 2313 116% 9667 116% 115 165% 21 104% 12.00 200% 42 47% 248 92% 69 138% BPS BIG Chicken Tikka Masala Banquet 2316 116% 9681 116% 115 165% 23 116% 11.22 187% 49 54% 250 93% 68 136% BPS BIG Veg Masala Banquet 2256 113% 9430 113% 108 154% 19 94% 12.63 210% 60 67% 276 102% 41 82%
CALOES KILOJOULES FAT (g) SAT FAT (g) BPS BIG Beef Madras Banquet 2265 113% 9468 113% 114 163% 17 87% 11.43 191% 50 56% 252 93% 56 112% BPS 20oz Megasaurus 1552 78% 6487 78% 67 95% 20 101% 1.93 32% 11 12% 96 36% 146 293% BPS Smothered 12oz Steak Sizzler 1572 79% 6570 79% 83 119% 27 135% 4.03 67% 18 20% 108 40% 102 205% BPS Chicken New Yorker 1657 83% 6926 83% 82 118% 30 149% 5.84 97% 30 34% 119 44% 116 231% BPS Sunday Caulifower Cheese Tart v 1287 64% 5382 64% 61 86% 20 98% 3.95 66% 23 25% 152 56% 36 72% BPS The Triple Rib Stacker 1244 62% 5201 62% 70 101% 25 126% 4.70 78% 29 32% 56 21% 94 188% Large Chip Side 1054 53% 4406 53% 62 89% 13 64% 1.96 33% 19 21% 111 41% 17 33% Large Salad Side 285 14% 1191 14% 9 12% 4 22% 1.02 17% 15 16% 47 18% 7 14% BPS Jumbo Hunters Crispy Chicken 2090 104% 8734 104% 116 165% 34 169% 8.14 136% 49 55% 190 70% 86 173% BPS Chicken Feast 2185 109% 9135 109% 108 155% 27 133% 8.48 141% 60 66% 179 66% 131 262% Piri Piri 48 2% 201 2% 3 4% 0 1% 6.83 114% 4 4% 6 2% 1 1% BBQ Sauce 170 9% 711 9% [0] 0% [0] 0% 2.10 35% 37 41% 43 16% 2 4% Sweet Chilli Sauce 216 11% 903 11% 0 0% 0 0% 0.07 1% 53 59% 56 21% 0 1% Sweet & Sticky 191 10% 798 10% 1 2% 0 1% 0.78 13% 34 38% 43 16% 2 3% Frank s RedHot Sauce 23 1% 96 1% 0 1% 0 1% 8.40 140% 2 2% 4 1% 1 1% BBQ Beer Glaze 116 6% 485 6% 1 1% 0 0% 1.62 27% 24 26% 27 10% 1 2% BPS 3 x Sizzling Skewers 872 44% 3644 44% 47 67% 12 59% 1.31 22% 16 17% 101 37% 16 32% Chicken Skewer 192 10% 803 10% 4 5% 1 7% 1.58 26% 2 2% 4 2% 36 71% Southern Fried Skewer 327 16% 1367 16% 16 23% 6 30% 0.66 11% 2 2% 22 8% 24 47% Vegetable Skewer (v) 53 3% 223 3% 1 2% 0 0% 0.02 0% 6 7% 8 3% 4 8% Piri Piri 48 2% 201 2% 3 4% 0 1% 6.83 114% 4 4% 6 2% 1 1% BBQ Sauce 170 9% 711 9% [0] 0% [0] 0% 2.10 35% 37 41% 43 16% 2 4% Sweet Chilli Sauce 216 11% 903 11% 0 0% 0 0% 0.07 1% 53 59% 56 21% 0 1% Sweet & Sticky 191 10% 798 10% 1 2% 0 1% 0.78 13% 34 38% 43 16% 2 3% Frank s RedHot Sauce 23 1% 96 1% 0 1% 0 1% 8.40 140% 2 2% 4 1% 1 1% BBQ Beer Glaze 116 6% 485 6% 1 1% 0 0% 1.62 27% 24 26% 27 10% 1 2% BPS Smothered 8oz Steak Sizzler 1424 71% 5951 71% 78 112% 25 125% 3.87 65% 18 20% 108 40% 76 153% BPS 12oz Rump Steak 1300 65% 5433 65% 60 86% 16 82% 2.95 49% 12 13% 98 36% 96 192% BPS Sunday Roasted Chicken Breasts 1233 62% 5155 62% 41 58% 10 49% 4.83 80% 16 18% 119 44% 102 204% BPS Oceans a Plenty 1831 92% 7652 92% 120 171% 31 156% 5.31 88% 11 13% 140 52% 54 108% Mushy Peas 100 5% 418 5% 1 1% 0 1% 0.94 16% 2 2% 16 6% 7 15% Peas 43 2% 178 2% 1 1% 0 1% 0.00 0% 3 3% 5 2% 4 9% BPS Meatball Frenzy 2577 129% 10771 129% 170 242% 55 275% 10.30 172% 137 153% 200 74% 93 187% BPS Chicken Tikka Titan Naan 2746 137% 11477 137% 134 191% 23 117% 11.09 185% 58 64% 286 106% 97 193% BPS Chicken & BBQ Pork Ribs Combo 1830 92% 7650 92% 91 131% 26 128% 6.30 105% 25 27% 136 50% 121 242% BPS Gigantic Gammon 1408 70% 5886 70% 79 112% 24 121% 10.04 167% 17 19% 104 38% 76 152% BPS Sunday Butternut Squash Bake v 1079 54% 4508 54% 44 63% 11 54% 3.27 55% 24 27% 143 53% 34 69% BPS Sunday Roast Turkey 1018 51% 4255 51% 33 47% 9 46% 4.31 72% 36 40% 127 47% 59 117% SALT (g) SUGAR (g) CARBOHYDRATES (g) PROTEIN (g) Southern Fried Chicken Mayo Burger 1077 54% 4503 54% 46 65% 10 48% 4.83 80% 26 29% 131 49% 39 77% Cheesy Cheddar Beef Burger 1110 56% 4640 56% 59 84% 23 114% 4.03 67% 24 27% 109 40% 38 77% Mamma Mia Burger v 1015 51% 4243 51% 39 55% 11 55% 4.72 79% 30 34% 145 54% 22 44% Classic Beef Burger 999 50% 4177 50% 50 71% 17 85% 3.49 58% 24 27% 109 40% 32 63% The Double Classic Beef Burger 1300 65% 5434 65% 74 106% 28 138% 4.13 69% 24 27% 109 40% 51 101% Double Cheesy Cheddar Beef Burger 1411 71% 5897 71% 84 120% 34 168% 4.67 78% 24 27% 109 40% 57 115% The Double Cheese & Bacon Beef Burger 1456 73% 6085 73% 88 125% 35 174% 5.19 87% 24 27% 109 40% 60 120% Smokin Stack Burger 1305 65% 5457 65% 69 98% 23 117% 5.63 94% 29 33% 126 47% 47 93% Double Southern Fried Chicken Mayo Burger 1428 71% 5970 71% 64 92% 13 63% 6.64 111% 27 30% 153 57% 65 130% The Double Chicken Club Burger 1415 71% 5913 71% 62 89% 21 105% 6.10 102% 28 32% 114 42% 102 204% The Double Mamma Mia Burger v 1332 67% 5566 67% 53 75% 16 79% 6.60 110% 36 40% 181 67% 32 64% Double Daddy Burger 2631 132% 10998 132% 164 234% 82 411% 9.79 163% 45 50% 194 72% 99 199% Mac n Cheese Burger 1808 90% 7556 90% 118 169% 52 262% 6.07 101% 24 27% 124 46% 67 134% HOT Frank Burger 1439 72% 6014 72% 73 104% 26 128% 10.08 168% 29 32% 121 45% 77 153% Double Smokin Stack Burger 1606 80% 6713 80% 94 134% 34 171% 6.27 105% 29 33% 126 47% 66 131% Chicken Club Burger 1186 59% 4959 59% 54 77% 18 91% 5.35 89% 28 31% 113 42% 63 127% Pulled Pork Shredder Burger 1111 56% 4646 56% 47 67% 12 61% 4.22 70% 42 47% 139 51% 37 75% Syrup Sponge Pudding with Custard v 692 35% 2892 35% 24 34% 9 44% 0.98 16% 81 90% 110 41% 10 20% Very Berry Raspberry Sundae v 500 25% 2090 25% 18 26% 6 31% 0.38 6% 77 86% 78 29% 9 17% Warm Chocolate Fudge Cake v 700 35% 2926 35% 33 47% 11 55% 1.23 21% 64 71% 89 33% 9 18% Strawberry Frozen Yoghurt v 136 7% 569 7% 2 3% 1 7% 0.26 4% 23 26% 27 10% 3 5% Lemon Meringue Pie v 636 32% 2658 32% 32 46% 15 77% 0.52 9% 53 59% 79 29% 7 13% Giant Chocolate Horseshoe Sharer 1663 83% 6950 83% 82 117% 30 149% 0.96 16% 177 196% 209 78% 22 44%
CALOES KILOJOULES FAT (g) SAT FAT (g) SALT (g) SUGAR (g) CARBOHYDRATES (g) PROTEIN (g) Rhubarb Crumble with Custard v 650 32% 2716 32% 22 31% 9 45% 0.49 8% 48 53% 103 38% 9 18% Cookie Dough Cheesecake v 903 45% 3774 45% 46 66% 23 116% 0.78 13% 41 46% 112 42% 12 23% Candymania Sundae 826 41% 3454 41% 37 53% 15 73% 0.93 15% 94 104% 111 41% 12 24% Chocolate Profiterole Horseshoe v 832 42% 3479 42% 47 67% 28 141% 0.21 3% 85 94% 92 34% 8 17% Mint Madness Sundae v 563 28% 2352 28% 27 39% 12 60% 0.38 6% 69 76% 70 26% 9 17% The Ultimate BIG Candymania 1801 90% 7526 90% 84 120% 32 160% 2.02 34% 200 222% 234 87% 28 55% Chips v 418 21% 1748 21% 22 31% 6 32% 0.57 9% 3 3% 53 20% 6 11% Buttered Baby Potatoes v 162 8% 676 8% 4 6% 2 10% 0.11 2% 2 2% 31 11% 3 6% Half Rack of BBQ Pork Ribs 415 21% 1734 21% 23 34% 8 42% 1.57 26% 10 11% 19 7% 31 63% Brown Bread & Butter v 159 8% 664 8% 6 9% 4 20% 0.67 11% 2 2% 21 8% 5 10% White Bread & Butter v 172 9% 720 9% 6 9% 4 20% 0.72 12% 2 2% 24 9% 5 9% Dressed Side Salad v 34 2% 142 2% 1 1% 0 0% 0.29 5% 5 6% 6 2% 1 2% Coleslaw v 260 13% 1087 13% 27 38% 2 10% 0.58 10% 4 4% 4 2% 1 2% Corn on the Cob v 146 7% 610 7% 8 11% 4 18% 0.14 2% 2 2% 17 6% 4 7% 3 Hash Browns v 372 19% 1554 19% 17 24% 8 38% 2.04 34% 1 1% 51 19% 6 13% 5 Onion Rings v 297 15% 1241 15% 16 23% 2 9% 0.62 10% 4 4% 27 10% 11 22% Flat Mushrooms v 73 4% 307 4% 7 10% 0 2% 0.02 0% 0 0% 1 0% 3 5% Twisters v 637 32% 2663 32% 37 53% 3 16% 0.42 7% 1 1% 72 27% 8 16% Crispy Sliced Jalapeño s v 108 5% 451 5% 8 12% 2 11% 1.00 17% 1 1% 6 2% 2 4% Smothered Chips - Cheese v 568 28% 2375 28% 36 51% 14 70% 1.67 28% 3 3% 55 20% 18 37% Smothered Chips - Chip Shop Curry Sauce 798 40% 3337 40% 52 75% 7 36% 1.07 18% 8 9% 76 28% 7 14% Steak Sauce Peppercorn 69 3% 287 3% 5 7% 3 14% 0.53 9% 1 1% 4 1% 1 3% Steak Sauce Sweet & Sticky 143 7% 599 7% 1 1% 0 0% 0.58 10% 26 28% 32 12% 1 2% Steak Topper 2 Free Range Fried Eggs 179 9% 748 9% 14 20% 4 20% 0.40 7% [0] 0% [0] 0% 14 27% Steak Topper Wholetail Scampi 180 9% 753 9% 10 15% 1 5% 1.25 21% [0] 0% 16 6% 7 14% Steak Topper New Yorker 198 10% 828 10% 13 19% 7 36% 1.59 26% 9 10% 11 4% 10 20% Steak Topper The Hot Hot Hot 133 7% 556 7% 9 12% 2 12% 9.82 164% 2 3% 11 4% 2 5% BBQ Pulled Pork 294 15% 1229 15% 16 22% 5 26% 1.13 19% 17 19% 19 7% 20 41 2 Poppadoms and Mango Chutney v 177 9% 739 9% 0 0% 0 0% 3.02 50% 25 28% 40 15% 4 8% Naan Bread v 278 14% 1162 14% 4 6% 2 8% 0.75 13% 2 2% 51 19% 8 17% Onion Bhajis v 465 23% 1944 23% 32 46% 4 18% 2.69 45% 9 10% 31 11% 9 19% Trade Up - Twisters 219 11% 914 11% 16 22% 3 16% 0.14 2% 2 2% 19 7% 2 5% Trade Up - BPS Twisters 300 15% 1254 15% 21 31% 4 22% 0.20 3% 3 3% 26 10% 3 6% Horseshoe Pole of 10 Onion Rings v 594 30% 2483 30% 32 46% 4 18% 1.25 21% 7 8% 54 20% 22 43% Horseshoe of Yorkshire Puddings v 712 36% 2974 36% 28 40% 3 16% 2.72 45% 13 14% 95 35% 20 39% Piri Piri Sauce 36 2% 150 2% 2 3% 0 1% 5.12 85% 3 3% 4 2% 0 1% BBQ Sauce 85 4% 355 4% [0] 0% [0] 0% 1.05 18% 19 21% 22 8% 1 2% Sweet Chilli Sauce 162 8% 677 8% 0 0% 0 0% 0.05 1% 40 44% 42 15% 0 0% Chinese Sauce 380 19% 1588 19% 31 44% 1 4% 0.50 8% 5 6% 23 8% 2 3% Frank s RedHot Sauce 17 1% 72 1% 0 1% 0 0% 6.30 105% 1 1% 3 1% 1 1% Extra Mashed Potato v 249 12% 1042 12% 6 8% 4 21% 1.40 23% 5 5% 41 15% 5 11% Extra Roast Potatoes v 335 17% 1401 17% 10 14% 1 5% 0.05 1% 1 2% 58 22% 7 13% Extra Egg v 90 4% 374 4% 7 10% 2 10% 0.20 3% [0] 0% [0] 0% 7 14% Extra Gravy 40 2% 168 2% 2 3% 1 6% 1.44 24% 0 0% 5 2% 1 2% Extra Sausage 109 5% 457 5% 7 10% 2 12% 0.67 11% 0 0% 2 1% 9 17% Extra Cheese v 150 8% 627 8% 14 20% 8 38% 1.10 18% 0 0% 1 0% 13 26% Extra Ice Cream 86 4% 359 4% 4 6% 1 4% 0.09 1% 10 11% 10 4% 2 4% Extra Yorkshire Pudding v 99 5% 413 5% 3 5% 0 2% 0.27 5% 2 2% 14 5% 3 6% Extra Custard v 150 8% 627 8% 4 6% 2 12% 0.23 4% 17 19% 23 9% 4 9% Extra Stuffing v 48 2% 202 2% 1 1% 0 2% 0.34 6% 1 1% 9 3% 1 3% Extra Butter v 52 3% 216 3% 6 8% 4 18% 0.13 2% 0 0% 0 0% 0 0% Extra Tortilla v 232 12% 969 12% 6 9% 3 14% 0.71 12% 2 2% 37 14% 6 12% Extra Topping - Cheese 300 15% 1254 15% 28 41% 15 77% 2.21 37% 0 0% 2 1% 26 51% Extra Bacon 90 4% 375 4% 8 11% 3 13% 1.04 17% 0 0% 0 0% 5 10%
Scotland Additional Dishes & Variations ALLERGEN INFORMATION Suitable For Vegan Haggis Fritters wheat, oat Homemade Lentil Soup v wheat, BPS All Day Breakfast wheat, ) Balmoral Chicken wheat, oat Haggis, Neeps & Tatties wheat, oat Classics Traditional Haddock & Chips wheat, BPS Jumbo Haddock & Chip Supper wheat, 9oz Balmoral Sirloin Steak wheat, oat BPS Jumbo Crispy Chicken Your Way wheat, Jacket Baked Beans Jacket Cheese Jacket Chilli Jacket Prawn Jacket Haggis wheat, oat Jacket Tuna Mayonnaise Black Pudding wheat, Macaroni Cheese Side v wheat, Steak Sauce Whisky Cream wheat, Whisky Sauce wheat, Scotland Mushy Peas Scotland Peas NUTIONAL INFORMATION CALOES KILOJOULES FAT (g) SAT FAT (g) Sizzler Franks Sauce 23 1% 23 1% 0 1% 0 1% 8.40 140% 4 1% 2 2% 1 1% Whisky Sauce 135 7% 135 7% 10 15% 7 33% 0.52 9% 3 1% 1 1% 2 3% Jacket with One Topping 258 13% 258 13% 12 17% 7 37% 0.44 7% 35 13% 3 3% 5 9% Jacket Baked Beans 56 3% 56 3% 0 0% [0] 0% 0.43 7% 10 4% 3 3% 4 8% Jacket Cheese 150 8% 150 8% 14 20% 8 38% 1.10 18% 1 0% 0 0% 13 26% Jacket Chilli 170 8% 170 8% 7 10% [0] 0% 0.96 16% 15 5% 2 2% 11 22% Jacket Prawn 255 13% 255 13% 20 28% 1 7% 1.79 30% 5 2% 4 4% 14 28% Jacket Haggis 260 13% 260 13% 16 23% 7 36% 1.78 30% 21 8% [0] 0% 12 24% Jacket Tuna Mayonnaise 222 11% 222 11% 11 15% 1 5% 1.55 26% 5 2% 3 4% 26 52% Jacket with Two Toppings 258 13% 258 13% 12 17% 7 37% 0.44 7% 35 13% 3 3% 5 9% Jacket Baked Beans 56 3% 56 3% 0 0% [0] 0% 0.43 7% 10 4% 3 3% 4 8% Jacket Cheese 150 8% 150 8% 14 20% 8 38% 1.10 18% 1 0% 0 0% 13 26% Jacket Chilli 170 8% 170 8% 7 10% [0] 0% 0.96 16% 15 5% 2 2% 11 22% Jacket Prawn 255 13% 255 13% 20 28% 1 7% 1.79 30% 5 2% 4 4% 14 28% Jacket Haggis 260 13% 260 13% 16 23% 7 36% 1.78 30% 21 8% [0] 0% 12 24% Jacket Tuna Mayonnaise 222 11% 222 11% 11 15% 1 5% 1.55 26% 5 2% 3 4% 26 52% Black Pudding 171 9% 171 9% 13 19% 7 34% 0.79 13% 9 3% 1 1% 4 8% Macaroni Cheese Side v 336 17% 336 17% 23 33% 8 41% 1.65 27% 20 7% 3 4% 14 27% Steak Sauce - Whisky Cream 135 7% 135 7% 10 15% 7 33% 0.52 9% 3 1% 1 1% 2 3% SALT (g) SUGAR (g) CARBOHYDRATES (g) PROTEIN (g)
SCOTLAND BREAKFASTS Suitable For Vegan Breakfast Wrap wheat Bacon and Egg Muffin wheat Bacon Butty wheat Beans on Toast (V) Big Breakfast Burrito wheat Boiled Egg and Soldiers (v) wheat Full Scottish Breakfast wheat Hot Oat Porridge (v) oat Kids Breakfast wheat Mega Muffin Stacker wheat Pancakes with Maple Flavoured Syrup (V) wheat Sausage and Egg Muffin wheat Scrambled Eggs on Toast (V) wheat Toast & Preserves (V) wheat Veggie Breakfast (V) wheat Bacon and Egg Muffin Trade Up Hash Brown Bites barley, rye Pancakes with Bacon Sausage and Egg Muffin Trade Up Toast (V) wheat All Day Breakfast wheat Scot 1 Slice of Bread - Brown wheat Scot 1 Slice of Bread - White wheat Scot 2 Slices of Brown Bread wheat Scot 2 Slices of White Bread wheat Scot Brown Sauce barley, rye Scot Honey Scot Ketchup Scot Maple Flavoured Syrup Scot Marmalade Scot Strawberry Jam (V) Breakfast Menu Beans on Toast v wheat Toast & Preserves v wheat Bacon Butty wheat Scrambled Eggs on Toast v wheat Full English Breakfast wheat Veggie Breakfast v wheat Kids Breakfast wheat Big Breakfast Burrito wheat Breakfast Wrap wheat Strawberry Jam (V) Honey Maple Flavoured Syrup 2 Slices of White Bread wheat 2 Slices of Brown Bread wheat Ketchup Brown Sauce barley, rye Slice of Bread - Brown wheat 1 Slice of Bread - White wheat Marmalade Toast (V) wheat Hash Brown Bites v barley, rye All Day Breakfast wheat
Allergen Information We prepare our food in kitchens with products CONTAINING gluten and nuts as well as other allergens. The allergy data detailed in the table below has been derived from specifications obtained from the suppliers of our products. We have taken all reasonable steps to ensure that this table is accurate. We CANNOT guarantee that any food items is 100% FREE FROM any allergen due to the risk of unexpected cross-contamination. The nutritional values that we provide are based on standard recipe data as listed on our menu point of sale. Figures are typical for that dish and may vary slightly as a result of manufacturing tolerances and cooking assembly. KEY TO SYMBOLS n MAY CONTAIN Not listed as an ingredient but supplier advise they cannot guarantee absence as product is present in factory. YES/CONTAINS Listed as an ingredient by supplier NO/DOES NOT CONTAIN Not listed as an ingredient, but please note that absence in final product cannot be guaranteed, due to cross contamination risks in production, supply & preparation. Suitable For Vegan STARTERS, SHARERS & LUNCH Garlic Ciabatta v wheat Cheesy Garlic Ciabatta v wheat Ultimate BIG Combo wheat Tomato & Basil Soup v wheat 10 Garlic Breaded Mushrooms v wheat 20 Onion Ring Horseshoe Stacker v wheat Chicken Wings Prawn Cocktail wheat, barley Chicken New Yorker Batons wheat Muchos Nachos Grande v Muchos Nachos Grande with Beef Chilli 10 Chicken Fingers wheat Breaded Crispy Prawns wheat Chicken New Yorker Baguette wheat Southern Fried Chicken & Mayo Baguette wheat Meatball Baguette wheat Cod Goujon Baguette wheat Tuna Mayo & Cheese Melt Baguette wheat BBQ Pulled Pork Wrap wheat Philly Light with Roasted Peppers & Onions Wrap wheat Hot Dog - Chilli Beef Dog wheat Hot Dog with Onion wheat Jacket Potato Jacket Tuna Mayonnaise Jacket with Chilli Beef Jacket with Prawn Cocktail Sauce Jacket with Baked Beans Jacket with Cheese Fully Loaded Burrito - BBQ Pulled Pork wheat Fully Loaded Burrito - Spicy Chicken wheat Philly Light & Hot Baked Pepper Salad v Hot Chicken & Bacon Salad Hot Chicken Tikka & Poppadom Salad
Suitable For Vegan SIDES Chips v Large Salad Side Dressed Side Salad v Onion Rings v wheat Twisters v Flat Mushrooms v Coleslaw v Corn on the Cob v Hash Browns v Horseshoe of Yorkshire Puddings v wheat Buttered Baby Potatoes v Half Rack of BBQ Pork Ribs Crispy Sliced Jalapeno s v wheat Horseshoe of 10 Onion Rings wheat Mushy Peas Peas Smothered Chips Cheese v Smothered Chips - Chip Shop Curry Sauce v wheat BREADS Brown Bread & Butter v wheat, barley White Bread & Butter v wheat Wrap wheat Baguette wheat NON GLUTEN BREAD SUNDAY LUNCHES Classic Sunday Butternut Squash Bake v wheat Classic Sunday Roasted Chicken Breast wheat Classic Sunday Roast Beef wheat Classic Sunday Turkey wheat Classic Sunday Cauliflower Cheese Tart v wheat Kids Classic Sunday Turkey wheat Kids Sunday Butternut Squash Bake v wheat Kids Sunday Cauliflower Cheese Tart v wheat Kids Sunday Roast Beef wheat Kids Sunday Roasted Chicken Breast wheat BIG PLATE SPECIALS & PUB FAVOUTES Fish & Chips wheat Ribs - Large Chip Side Oven Baked Beef Lasagne wheat, barley Breaded Scampi wheat Chicken Tikka & Large Chips Grilled Gammon Veggie Sausages & Mash v wheat British Beef & Ale Pie wheat, barley Chicken New Yorker Chicken & Rice Pork Sausages & Mash wheat Cauliflower Cheese Tart v wheat Mixed Grill wheat Macaroni Cheese v wheat BPS Cod & Chips wheat BPS Sunday Roast Beef wheat
Suitable For Vegan BPS Cheese, Onion & Potato Pie v wheat BPS 9oz Sirloin Steak wheat BPS Full Monty Mixed Grill wheat BPS All Day Breakfast wheat BPS Chicken New Yorker wheat BPS Sunday Caulifower Cheese Tart v wheat BPS Chicken & BBQ Pork Ribs Combo wheat BPS BIG Chicken Korma Banquet wheat almonds BPS Jumbo Crispy Chicken wheat BPS Sunday Roast Turkey wheat BPS BIG Chicken Tikka Masala Banquet wheat BPS Smothered 12oz Steak Sizzler wheat BPS Smothered 8oz Steak Sizzler wheat BPS 12oz Rump Steak wheat BPS The Triple Rib Stacker BPS Jumbo Hunters Crispy Chicken wheat BPS Chicken Feast wheat, barley BPS Sunday Roasted Chicken Breasts wheat BPS Oceans a Plenty wheat BPS Meatball Frenzy wheat BPS Gigantic Gammon wheat BPS Sunday Butternut Squash Bake v wheat BPS Sizzling Skewers wheat Chicken Skewer Vegetable Skewer (v) Southern Fried Skewer wheat Piri Piri Sauce BBQ Sauce Sweet Chilli Sauce Sweet & Sticky Sauce Frank s RedHot Sauce BBQ Beer Glaze wheat, barley CURES Beef Madras (Curry Club) Tandoori Vegetable Masala v Chicken Tikka Masala Chicken Korma (Curry Club) almonds BPS BIG Veg Masala Banquet (Curry Club) wheat BPS BIG Beef Madras Banquet (Curry Club) wheat BPS Chicken Tikka Titan Naan wheat 2 Poppadoms and Mango Chutney v Onion Bhajis v wheat Naan Bread v wheat STEAKS 8oz Rump Steak wheat 5oz Rump Steak wheat BPS 20oz Megasaraus wheat Steak Peppercorn Sauce wheat Steak Topper 2 Free Range Fried Eggs Steak Topper Wholetail Scampi wheat Steak Topper New Yorker Steak Topper The Hot Hot Hot wheat BURGERS HOT Frank Burger wheat Chicken Club Burger wheat The Double Chicken Club Burger wheat
Suitable For Vegan Classic Beef Burger wheat The Double Classic Beef Burger wheat Cheesy Cheddar Beef Burger wheat Double Cheesy Cheddar Beef Burger wheat Cheese & Bacon Beef Burger wheat The Double Cheese & Bacon Beef Burger wheat Mamma Mia Burger v wheat The Double Mamma Mia Burger v wheat Smokin Stack Burger wheat Double Smokin Stack Burger wheat Pulled Pork Shredder Burger wheat Double Daddy Burger wheat Southern Fried Chicken Mayo Burger wheat Double Southern Fried Chicken Mayo Burger wheat Mac n Cheese Burger wheat EXTRAS Extra Egg v Extra Gravy wheat Extra Sausage wheat Extra Cheese v Extra Yorkshire Pudding v wheat Extra Stuffing v wheat Extra Butter v Extra Tortilla v wheat Extra Mashed Potato v Extra Roast Potatoes v Extra Bacon SAUCES BBQ Beer Glaze wheat, barley Chinese Sauce wheat Sweet & Sticky Sauce Piri Piri Sauce Sweet Chilli Sauce Curry Sauce wheat Parmigiana Topper BBQ Sauce DESSERTS BIG Candymania wheat Syrup Sponge Pudding v wheat Very Berry Raspberry Sundae v Warm Chocolate Fudge Cake v wheat Strawberry Frozen Yoghurt v Lemon Meringue Pie v Giant Chocolate Horseshoe Sharer wheat Rhubarb Crumble v wheat Cookie Dough Cheesecake v wheat Candymania Sundae wheat Chocolate Profiterole Horseshoe v wheat Mint Madness Sundae v With Custard With Cream With Ice Cream
Golden Years Menu Suitable For Vegan Tomato & Basil Soup v wheat Garlic Breaded Mushrooms v wheat Chicken Liver Pate wheat 5oz Gammon Breaded Scampi wheat Pork Sausages & Mash wheat Roast Chicken Dinner wheat British Beef & Ale Pie wheat, barley Macaroni Cheese v wheat Veggie Sausages & Mash v wheat Ice Cream v Syrup Sponge Pudding v wheat Warm Chocolate Fudge Cake v wheat Bramley Apple Pie v wheat Golden Years - Fried Egg Golden Years - Pineapple Golden Years - Custard Golden Years - Peas Golden Years - Mushy Peas Golden Years - Ice Cream 3 x Scoops of Choc Ice Cream 3 x Scoops of Vanilla Ice Cream Non-Gluten Allergens Suitable For Vegan STARTERS, SHARERS & LUNCH Tomato & Basil Soup v Prawn Cocktail Muchos Nachos Grande v Muchos Nachos Grande with Beef Chilli Philly Light & Hot Baked Pepper Salad v Hot Chicken & Bacon Salad Hot Chicken Tikka & Poppadom Salad Jacket Potato Jacket Tuna Mayonnaise Jacket with Chilli Beef Jacket with Prawn Cocktail Sauce Jacket with Baked Beans Jacket with Cheese
Non-Gluten Allergens continued Suitable For Vegan SIDES NON GLUTEN BREAD Flat Mushrooms v Buttered Baby Potatoes v Dressed Side Salad v Half Rack of BBQ Pork Ribs Coleslaw v Mushy Peas Peas Large Salad Side Corn on the Cob v STEAKS 5oz Rump Steak Steak Topper New Yorker Steak Topper 2 Free Range Fried Eggs BIG PLATE SPECIALS & PUB FAVOUTES Chicken Skewer Vegetable Skewer (v) Chicken & Rice Grilled Gammon Chicken New Yorker CURES Chicken Tikka Masala Beef Madras (Curry Club) Tandoori Vegetable Masala v (Curry Club) Chicken Korma (Curry Club) almonds 2 Poppadoms and Mango Chutney v EXTRAS Extra Egg v Extra Cheese v, Butter v, Mashed Potato Extra Roast Potatoes v Extra Bacon DESSERTS Very Berry Raspberry Sundae v Strawberry Yoghurt v Lemon Meringue Pie v Mint Madness Sundae v With Custard, Cream or Ice Cream FOR NUTTIONAL INFORMATION ON DISHES PLEASE SEE REVERSE