Nutrition Facts SoFresh Salads - Calories Per Serving
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1 SoFresh Salads - Calories Per Serving SoFresh Signature Spring mix Carrots Sliced cucumber... 8 Grape Tomato... 7 Onions Total w/o dressing Fresh Herb Dressing...69/oz Weekend in Tijuana Corn Black beans Salsa Guacamole Crushed tortilla Jack cheese Total w/o dressing Avocado Ranch...102/oz Caesar Parmesan Croutons Parm chip Total w/o dressing Caesar dressing...140/oz Endless summer Spring mix Kale Strawberries... 4 Mandarin oranges Grapes Green apples Total w/o dressing Strawberry poppy seed dressing...72/oz Dressings Homemade Fat Free Lemon...13/oz Homemade Vinaigrettes Balsamic...165/oz Fresh Herb... 69/oz Maple Balsamic Vinaigrette...185/oz Honey Orange...67/oz Strawberry Poppy seed...75/oz Mediterranean Spring Mix Spinach Feta Sliced Tomato Onion Red Peppers... 6 Green Peppers... 6 Sun-dried tomatoes Artichoke... 8 Total w/o dressing Italian...115/oz Granny Gorgonzola Spinach Cranberries Green apples Bacon Total w/o dressing Maple balsamic dressing...185/oz Arugula Arugula Sunflower seeds Apples Total w/o dressing Fat free lemon dressing...13/oz SoChopped Cucumber... 8 Chickpeas Pasta salad Sundried tomatoes Swiss Total calories w/o dressing Balsamic vinaigrette...165/oz Classics Italian...115/oz Ranch...100/oz Avocado Ranch...102/oz Caesar...140/oz Blue cheese...128/oz Honey mustard...130/oz Light Thai peanut...70/oz Additions Avocado Red Quinoa All natural grilled chicken breast Greek yogurt tuna Greek yogurt chicken salad All natural turkey and/or ham Local Portobello Organic tof...86 Peeled shrimp Fresh salmon Bistro chuck steak Seared ahi tuna...140
2 SoFresh Sandwiches - Calories Per Serving Boca Fiesta Burrito White wrap Spinach Onions... 8 Corn... 6 Button mushroom... 3 Salsa... 4 Jalapenos... 1 Total Turkey Pesto Club Multigrain slice Iceberg Tomato... 8 Swiss Bacon Basil pesto Turkey Total Classic Multigrain slice Iceberg Tomato... 8 Tuna salad Chicken salad Dijon mustard Total Tuna classic Total Chix classic Chicken Shawarma Pita Cucumbers... 1 Tomatoes... 2 Feta Iceberg Chicken Tahini Yogurt Total Porto Goat Cheese Wrap Spinach wrap Spring mix... 4 Portobello mushroom... 9 Onion... 6 Balsamic glaze Sundried tomatoes Total Grilled Veggie Wrap Whole wheat wrap Spinach... 3 Sunflower seeds Hummus Zucchini... 3 Squash... 3 Red peppers... 3 Onions... 6 Honey Total WF Shrimp Wrap Wheat wrap Shrimp Braised cabbage... 9 Salsa... 4 Total Steak & Blue Sourdough Blue cheese dressing Onions... 6 Steak Total
3 SoFresh Bowls - Calories Per Serving Tuna Poke Cucumbers... 8 Ahi Tuna White rice Apple... 8 Braised red cabbage... 9 Ying yang sauce (side) Soy sauce... 9 Total BBQ Chicken Corn Black beans Chicken Pepperjack BBQ sauce Total Superfood Salmon Grape tomatoes Broccoli Red quinoa Salmon Honey Orange (side) Breakfast Poached eggs Bacon American Total Total Vegan Onions Grape tomatoes Bell peppers Chickpeas Red quinoa Brown rice Tofu Fat free lemon dressing (side) Total Southwest Black beans Corn Diced jalapenos... 2 Bistro chuck steak Lime wedge... 4 Salsa (side) Total
4 SoFresh Smoothies - Calories Per Serving Strawberry colada Strawberries Pineapples Coconut Lemonade Total Surfer on Ascorbic Acid Kale... 4 Pineapples Coconut Lemonade Total Berry Clever Strawberries Blueberries Raspberries Banana Total Ocean Sunset Blueberries Mango Pineapple Chia seeds Total Cucumber Refresh Mango Pineapple Orange Cucumber... 8 Total Just Pumped Strawberries Banana Peanut butter Total Pear-adise Pears Mangoes Pineapple Total
5
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House Coffee Espresso Americano BEVERAGES Classics...1.95...2.10 French Press...3.00 Cappuccino Raw Cappuccino Hot Chocolate French Press for 2...5.00...2.75...2.95...2.85 12oz 16oz Latte...2.95...3.80
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Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0
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BAGELS & BREADS BAGELS SHELL BGL - Asiago Parmesan 4.3 310 3.0 0.5 0 5 600 61 4 7 12 F X X LTO - Baked Apple Bagel (seasonal) 4.1 320 2 0 0 0 510 67 5 18 10 F X BGL- Bruegger Bites (3) 1.5 120 2.5 0.0