Calories from Fat. Saturated Fat (g) Trans Fat (g) Total Fat (g)
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1 Menu Item - Sandwiches Cold #1 Veggie Regular #2 Ham, Salami, Provolone Regular #3 Ham, Turkey, Provolone Regular #5 Smoked Turkey Breast Regular #6 Pepperoni, Provolone Regular #7 Turkey Regular #8 Ham, Swiss Regular #9 Roast Beef Regular #10 Tuna Fish Salad Regular #11 Hobo Combination Regular Hot #15 Roast Beef & Cheddar Regular #16 Reuben (on rye bread with Sauerkraut and Swiss Cheese) Regular #17 Ham, Swiss Regular Grilled A. Chicken Breast & Provolone Regular A. Black Angus Steak & Provolone Regular B. Chicken Breast & Provolone & Onions Regular B. Black Angus Steak & Provolone & Onions Regular D. Chicken Breast & Provolone & Banana Peppers/Onions Regular D. Black Angus Steak & Provolone & Banana Peppers/Onions Regular E. Chicken Breast & Provolone & Mushrooms Regular E. Black Angus Steak & Provolone & Mushrooms Regular F. Chicken Breast & Provolone & Mushrooms/Onions Regular F. Black Angus Steak & Provolone & Mushrooms/Onions Regular H. Chicken Breast & Provolone & Banana Peppers/Mushrooms/Onions Regular H. Black Angus Steak & Provolone & Banana Peppers/Mushrooms/OnionsRegular The Baby Bo Ham & Cheddar 1 sandwich Turkey & Cheddar 1 sandwich Tuna & Cheddar 1 sandwich Breads* French Regular Whole Wheat Regular Rye 2 Slices Toppings and Garnishes Mayonnaise.4 oz Oil & Vinegar.1 oz Onions 1/8 cup Banana Peppers 6 each Island Dressing.8 oz *Note: All sandwiches (except the Reuben) are analyzed with the whole wheat sub bread. All sandwiches come with lettuce and tomato garnish. No other garnishes are included in analysis.
2 Menu Item - Baked Potatoes 20. Plain 1 each Sour Cream 1 each Melted Cheddar 1 each Melted Cheddar and Bacon Bits 1 each Melted Cheddar, Broccoli and Cauliflower 1 each Sour Cream, Chopped Cheddar and Bacon Bits 1 each Chili, Chopped Cheddar and Onions 1 each Ham and Melted Cheddar 1 each Taco Tato 1 each Note: All potatoes are analyzed with butter. Potato Put-Ons and Extras Bacon Bits 1 serving Broccoli 1 serving Butter 1 serving Cauliflower 1 serving Cheddar Cheese Sauce 1 serving Chili 1 serving Chopped Cheddar Cheese 1 serving Chopped Ham 1 serving Onions 1 serving Sour Cream 1 serving Taco Chips 1 serving Tomatoes 1 serving
3 Menu Item - Soups & Salads Soups Chili Regular - 8 oz Baja Chicken Enchilada Regular - 8 oz Bean with Ham Regular - 8 oz Broccoli Cheese Regular - 8 oz California Medley Regular - 8 oz Cheddar Baked Potato Regular - 8 oz Cheesy Chicken Tortilla Regular - 8 oz Chicken and Green Chile Con Queso Regular - 8 oz Chicken Noodle Regular - 8 oz Cream of Chicken with Wild Rice Regular - 8 oz Vegetable Beef Regular - 8 oz Wisconsin Cheese Regular - 8 oz **King-Sized soups are 12 oz servings. Crackers 1 packet 27 5 < <1 0 < The Hungry Hobo may change soup selections from time to time and will endeavor to update this page as needed. Should you have any questions, please contact the corporate headquarters. Salads Chef, Ham Regular Chef, Turkey Regular Chef, Ham and Turkey Regular Chef, Tuna Regular Taco Regular Grilled Chicken (available as King only) King
4 Menu Item - Desserts & Drinks Desserts Chocolate Cake 1 piece Pumpkin Spice 1 piece Chocolate Chip Cookie 1 cookie Peanut Butter Cookie 1 cookie Banana Nut Muffin 1 muffin Blueberry Muffin 1 muffin Chocolate Pudding 5.5 fl. oz Vanilla Pudding 5.5 fl. oz Calories Sugars (g) Fountain Beverages Pepsi 16 fl. oz Diet Pepsi 16 fl. oz Wild Cherry Pepsi 16 fl. oz Mt. Dew 16 fl. oz Diet Mt. Dew 16 fl. oz Diet Sierra Mist 16 fl. oz MUG Root Beer 16 fl. oz Lipton Brisk Tea 16 fl. oz Pink Lemonade 16 fl. oz Fruit Punch 16 fl. oz **The Hungry Hobo Serves Fountain Beverages in 3 sizes: Small (16 oz), Medium (22 oz) & Large (32 oz) Ocean Spray Juices Ocean Spray 100% Apple Juice 15.2 fl. oz Ocean Spray Pineapple Peach Mango Juice Blend 15.2 fl. oz Ocean Spray Strawberry Kiwi Juice Drink 15.2 fl. oz Total Fat (%DV) Sodium (%DV) Total Carbs (g) Total Carbs (%DV) Dietary Fiber (g) Dietary Fiber (%DV) Protein (%DV) Calories Single-Serving Beverages Baby Bo Milk 8 fl. oz Baby Bo Chocolate Milk 8 fl. oz < Bottled Water 20 fl. oz Nesquick Chocolate 1% 16 fl. oz <
5 Menu Item - Sides Fries Waffle 1 order Cheddar 1 order Nachos Mild 1 order Supreme 1 order Optional Items Pepper Rings 1 serving Onions 1 serving Sour Cream 1 serving Potato Salad 1 side Apple Sauce 1 side
Garlic Sticks with Cheese N N Y N N N Y N N Y Y Garlic Sticks with Cheese N N Y N N N Y N N Y Y Desserts Egg Fish Milk MSG Peanuts Shellfish Soy Sulfi
Mountain Mike's Pizza Menu Allergen Profile Appetizers Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Other Gluten Chicken Bites N N N N N N Y N N Y N Breaded Chicken Nuggets, Frozen
Total Carbs (g) Total Carbs (g)
Beef's Menu Calorie Count Beef's Menu Allergy Guide Appetizers Carbs Fiber Sugars Protein Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Hand Breaded Chicken Tenders 460 17 3.5 0 95 1770
NUTRITION & ALLERGEN INFORMATION
Total Fat Saturated Fat Trans Fat SIDE Chow Mein 9.4 oz 490 200 22 4 0 0 1060 65 4 8 13 Fried Rice 9.3 oz 470 170 19 3.5 0 150 830 64 3 3 11 Steamed Brown Rice 10.5 oz 420 35 4 1 0 0 15 87 4 1 9 Steamed
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Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0
SIZE OPTIONS CRUST OPTIONS TOPPINGS
SIZE OPTIONS SMALL 6 Slices 10" TRADITIONAL Available in All Sizes: Regular, Thin & Thick Thick Crust Not Available in Party Size XTRA-THIN MEDIUM LARGE EXTRA LARGE PARTY 8 Slices 8 Slices 10 Slices 12
Saturated Fat (g.) Cholesterol (mg.) Sodium (mg.) Total Carbs. (g.) Trans Fats (g.)
From Fat Bagels Plain 1 bagel 16 27 1 1 8 7 2 1 1 Honey Whole 1 bagel 16 27 3 3 46 1 7 8 12 1 Everything 1 bagel 11 29 2 2 7 8 2 1 1 Pumpernickel 1 bagel 16 26 1 1. 3 7 3 4 1 1 Asiago 1 bagel 116 31 3
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energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2
6-inch Low Fat Subs Values based on 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions. Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0
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Allergen Information Appetizers Ribbies N N Y N N N N Y N Cajun Firecracker Sticks N Y N N Y Y N Y Y Calabash Chicken, Wings and Cheese Fries N Y Y N N N N Y N Cheese Fries N Y Y N N N N N N Chicken Wings,
ASK ABOUT OUR DAILY SPECIALS. Cabbage Taco $12.00 Cabbage stuffed with nutmeat, tomato, avocado, onions and sauce
Each item is carefully selected for its exquisite taste and nutritional value. Meals are prepared fresh upon ordering. Please allow at least 25 minutes for preparation. Prices are subject to change due
Fiber (g) Total Fat (g) Sat Fat (g) Cholest (mg) Sodium (mg) Carb (g)
Baja Bowls - Regular Pork Baja Bowl 405g 500 140 15 6 0 70 1440 61 6 2 29 20 20 25 20 Vegan Baja Bowl 390g 370 70 8 1.5 0 0 890 63 10 4 11 15 25 8 20 Veggie Baja Bowl 412g 460 140 15 5 0 25 1030 64 10
Hospitality Catering Services. Catering Menus
Hospitality Catering Services Catering Menus BUFFETS AND BOXES PLATTERS Go Fresh Finger Buffet» Assorted wraps with the following fillings: Duck in hoi sin sauce Chicken Caesar Tuna mayonnaise Falafel
1200 CALORIE HEALTHY LIVING MEAL PLAN DAY 1 Protein Carbs Qty. Measure Description
DAY 1 Breakfast Green Shake 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 2 Scoops Powder 24.00 8.00 3.00 150.00 1 Cup Spinach, raw 0.86 1.09 0.12 6.90 1 Cup Unsweetened Almond Milk 1.00 2.00 4.00 40.00
Best Bets at Local Restaurants
Best Bets at Local Restaurants Making healthy choices at restaurants is not always easy. Below are some suggestions to help guide when dining out. For a more extensive menu of each restaurant s selections,