Fiber (g) Total Fat (g) Sat Fat (g) Cholest (mg) Sodium (mg) Carb (g)
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1 Baja Bowls - Regular Pork Baja Bowl 405g Vegan Baja Bowl 390g Veggie Baja Bowl 412g Baja Bowls - Small Beef Steak Strip Baja Bowl 274g Chicken Baja Bowl 274g Fish Baja Bowl 234g Ground Beef Baja Bowl 274g Pork Baja Bowl 274g Shredded Beef Baja Bowl 274g Vegan Baja Bowl 265g Veggie Baja Bowl 276g Nutrition information for Baja Bowls includes rice, refried beans, meat/cheese, pico de gallo; Fish Baja Bowls include refried beans, fish, cheese, cabbage, white sauce, pico; Veggie Baja Bowls include rice, refried beans, cheese, guacamole, lettuce, pico. Optional sour cream, jalapenos & sauce not included. Vegan Baja Bowls include guacamole, rice, refried beans, lettuce, pico; optional jalapenos & sauce not included. Burritos - Small At TACO DEL MAR, you don't have to sacrifice flavor to eat smart. We have hundreds of menu choices that weigh in at 500 calories or less! Use your Inner Baja to create your own Fast, Fit & Yum combo using our lean proteins, fiber-rich beans, whole grain corn tortillas, fat-free flavorful salsas, and nutrient-packed veggies, pico de gallo and guacamole. Sat Beef Steak Strip Burrito 274g Chicken Burrito 274g Ground Beef Burrito 274g Pork Burrito 274g Shredded Beef Burrito 274g Vegan Burrito 265g Veggie Burrito 277g Nutrition information for Burritos includes flour tortilla, rice, refried beans, meat/cheese, pico de gallo; Veggie Burrito includes flour tortilla, guacamole, rice, refried beans, cheese, lettuce, pico. Vegan Burrito includes flour tortilla, guacamole, rice, refried beans, lettuce, pico. Optional sour cream, jalapenos & sauce not included. Sugar Iron
2 Sat Sugar Iron Regular Toppings - Enchilada Sauce 181g Regular Toppings - Queso Sauce 181g Small Toppings - Enchilada Sauce 125g Small Toppings - Queso Sauce 125g Nutrition information for Wet Burrito toppings only - includes enchilada sauce or queso sauce, cheese, lettuce, pico de gallo; burrito nutrition not included. Enchiladas - Large (three), Small (two) Cheese Enchiladas, Large 259 g Pork Enchiladas, Large 387g Beef Steak Strip Enchiladas, Small 305g Cheese Enchiladas, Small 220g Chicken Enchiladas, Small 305g Fish Enchiladas, Small 262g Ground Beef Enchiladas, Small 305g Pork Enchiladas, Small 305g Shredded Beef Enchiladas, Small 305g Nutrition information for Enchiladas includes corn tortillas, meat/cheese, enchilada sauce, lettuce, pico de gallo. Optional sour cream, jalapenos & sauce not included. Quesadillas - Small Beef Steak Strip Quesadilla 176g Cheese Quesadilla 133g Chicken Quesadilla 176g Fish Quesadilla 173g Ground Beef Quesadilla 176g Pork Quesadilla 176g Shredded Beef Quesadilla 176g Nutrition Information for Quesadillas includes flour tortilla, meat/cheese, pico de gallo. Optional guacamole, sour cream, sauce & jalapenos not included. Taco Salads - Small Beef Steak Strip Taco Salad 325g Chicken Taco Salad 325g Pork Taco Salad 325g Shredded Beef Taco Salad 325g Veggie Taco Salad 283g Nutrition information for Taco Salads includes shell, refried beans, lettuce/cabbage, meat/cheese, pico de gallo. Veggie Taco Salad includes shell, refried beans, lettuce, rice, cheese, pico de gallo. Optional guacamole, sour cream, jalapenos, sauce not included.
3 Tacos Chicken Taco - flour tortilla 142g Chicken Taco - soft corn tortillas 167g Chicken Taco - hard corn shell 132g Fish Taco - flour tortilla 166g Fish Taco - soft corn tortillas 191g Fish Taco - hard corn shell 156g Ground Beef Taco - flour tortilla 142g Ground Beef Taco - soft corn tortilla 167g Ground Beef Taco - hard corn shell 132g Pork Taco - flour tortilla 142g Pork Taco - soft corn tortillas 167g Pork Taco - hard corn shell 132g Shredded Beef Taco - flour tortilla 142g Shredded Beef Taco - soft corn tortillas 167g Shredded Beef Taco - hard corn shell 132g Beef Steak Strip Taco - flour tortilla 142g Beef Steak Strip Taco-soft corn tortillas 167g Beef Steak Strip Taco-hard corn shell 132g Veggie Taco - flour tortilla 178g Veggie Taco - soft corn tortillas 203g Veggie Taco - hard corn shell 169g Nutrition information for Tacos includes tortilla (1 flour or 1 hard corn or 2 soft corn), meat, cheese, lettuce, pico de gallo. Fish Taco includes tortilla, fish, cheese, cabbage, white sauce, pico de gallo. Veggie Taco inlcudes tortilla, rice, refried beans, cheese, lettuce, pico de gallo. Optional guacamole, sour cream, jalapenos & sauce not included. Sides, Sauces & Add-ons Sat 6" Corn Tortilla - 2 each 56 g " Flour Tortilla - 1 each 31g " Taco Shell - 1 each 22 g " Flour Tortilla - 1 each 71g " Whole Wheat Tortilla - 1 each 71g " Flour Tortilla - 1 each 104g " Spinach Herb Tortilla - 1 each 104g " Tomato Basil Tortilla - 1 each 104g " Whole Wheat Tortilla - 1 each 104g Sugar Iron
4 Sides, Sauces & Add-ons Beans, Black spoonful 149 g Beans, Refried spoonful 149 g Beans, Whole Pinto spoonful 149 g Beef Steak Strip Add On - 1 scoop 85g Cabbage - 1 tong full 57 g Cheese Add On - 1 scoop 23 g Sides, Sauces & Add-ons Chicken Add On - 1 scoop 85 g Chips, side 85 g Enchilada Sauce - 1 ladle 57 g Fish Add On - 2 pc 79 g Ground Beef Add On - 1 scoop 85 g Guacamole Add On - 1 scoop 35 g Guacamole Side Order - 4 oz 113g Jalapeno peppers - 1 tablespoon 10 g Lettuce - 1 tong full 57 g Pico de Gallo Add On - 1 scoop 57g Pico de Gallo Side Order - 3 oz 85g Pork Add On - 1 scoop 85 g Queso Add On - 1 ladle 57 g Queso Side Order - 4 oz 113g Rice - 1 scoop 142 g Rice, side 269 g Salsa, Hot - 2 tablespoons 28 g Salsa, Medium - 2 tablespoons 28 g Salsa, Mild - 2 tablespoons 28 g Shredded Beef Add On - 1 scoop 85 g Sour Cream Add On - 1 scoop 35 g Sour Cream Side Order oz 99g White Sauce - 2 tablespoons 28 g Snacks/Combos Sat Chips & Salsa 170g Rice & Black Beans & Pico de Gallo 319g Rice & Pinto Beans & Pico de Gallo 319g Rice & Refried Beans & Pico de Gallo 319g Nutrition information above is for snack (no beverage included); combo includes the above plus a small drink - see beverage section for nutrition information on drinks. Sugar Iron
5 Desserts Cookie - Chocolate Chip 38 g Cookie - Double Chocolate Chip 38 g Cookie - Oatmeal Raisin 38 g Cookie - White Chocolate Macadamia 38 g Kid's Menu Burrito Bean (refried) & Cheese 243g Chips 2 oz serving 57 g Quesadilla Cheese 94g Chicken Taco - flour tortilla 85g Chicken Taco - hard corn shell 75g Chicken Taco - soft corn tortillas 110g Fish Taco - flour tortilla 82g Fish Taco - soft corn tortillas 107g Fish Taco - hard corn shell 73g Ground Beef Taco - flour tortilla 85g Ground Beef Taco - hard corn shell 75g Ground Beef Taco - soft corn tortillas 110g Pork Taco - flour tortilla 85g Pork Taco - hard corn shell 75g Pork Taco - soft corn tortillas 110g Shredded Beef Taco - flour tortilla 85g Shredded Beef Taco - hard corn shell 75g Shredded Beef Taco - soft corn tortillas 110g Beef Steak Strips Taco - flour tortilla 85g Beef Steak Strips Taco - hard corn 75g Beef Steak Strips Taco - soft corn 110g Nutrition information for Kid's Menu provided on burrito, quesadilla & taco only; chips listed separately above, cookie listed in dessert section & drinks listed in beverage section on main chart. Sat Sugar Iron
6 Breakfast Sat Breakfast Bowl - no meat 189g Breakfast Bowl - bacon 219g Breakfast Bowl - sausage 231g Breakfast Burrito - no meat 260g Breakfast Potatoes Side Order 68g Breakfast Quesadita - no meat 182g Breakfast Quesadita - sausage 224g Breakfast Taco - no meat, flour tortilla 120g Breakfast Taco - no meat, hard corn shell 111g Breakfast Taco - no meat, soft corn tortillas 145g Breakfast Taco - bacon, flour tortilla 150g Breakfast Taco - bacon, hard corn shell 141g Breakfast Taco - bacon, soft corn tortillas 175g Breakfast Taco - sausage, flour tortilla 163g Breakfast Taco - sausage, hard corn shell 153g Breakfast Taco - sausage, soft corn tortillas 188g Nutrition information for Breakfast Burrito includes tortilla, beans, potatoes, egg, meat/cheese, pico de gallo. Breakfast Bowl is Breakfast Burrito without the tortilla. Breakfast Quesadita includes tortilla, egg, meat/cheese, pico de gallo. Breakfast Taco includes tortilla, egg, cheese/meat, pico de gallo. Optional sour cream, guacamole, sauce & jalapenos not included. REV 2/15 Sugar Iron
Total Fat (g) Fat Calories. Calories
Menu Item Serving Size (oz) Calories Fat Calories Total Fat (g) Carbohydrates (g) Cholesterol (mg) Sodium (mg) Fiber (g) Protein (g) #12 Beef or Chicken Fajita Fajita Meat, Flour Tortilla Beef Fajita 3.85
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