Cholesterol (mg) Total Trans (g) Sodium (mg) Fat (g) SFat (g) Fiber (g) Carb (g) Calories. Pro (g) Name. Special for November
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1 Special for November S Turkey Sweet Potatoes, Candied (Secondary Only) Cornbread Dressing Pumpkin Pie Turkey Gravy Cranberry Sauce Lunch Entrees Asian Chicken Bites with Rice Baked Cheese Sticks Baked Potato BBQ Beef Sandwich BBQ Chicken Beef BBQ Chopped (Baked Potato) BLT Salad Breaded Chicken Sandwich Breakfast Taco Cheese Burger on a Bun Cheese Filled Bread Sticks Chef Salad Chicken Alfredo & Garlic Breadstick Chicken Caesar Salad Chicken Crispy Baked and Roll Chicken Fajita Strips Chicken Fried Steak Chicken Nuggets and WG Texas Chicken Nuggets Chicken, Popcorn Chicken Popcorn, Spicy, WG (High Chicken Quesadilla Chicken Tender Wrap Chicken Tender, WG Chicken Tenders and Homemade Chicken, Boneless Buffalo Wings Chicken, Burrito Chicken, Crispy Baked Breaded Chicken, Drumstick Breaded Chicken-fil-A Sandwich Crispito, Chicken Chili (2 each) Crispy Chicken Salad Egg Roll, Chicken, (2 each) Enchiladas, Cheese Fiestada Fish Sticks & Rice Klein ISD Page 1 of 6 8/1/2014 1:17 PM
2 S Grilled Cheese Sandwich Grilled Chicken Sandwich Hamburger Mac-N-Cheese Hamburger on a Bun Hoagie, Toasted Turkey and Cheese Hoagie, Toasted Turkey Ham/Cheese Homemade Pizza Cheese Homemade Pizza Pepperoni Homemade Pizza Veggie Hot Dog (Elementary & Intermediate) Hot Dogs, high schools Lasagna w/ WG Garlic Breadstick Macaroni & Cheese (Elementary) Mini Corn Dog Chicken Nacho Cheese Sauce Nacho Chips Nacho Meat Orange Chicken Orange Chicken with noodles Orange Chicken with rice Pancakes & Sausage Patties Pepperoni Calzone Pita Pizza Munchable Kit Pizza - 5" Rnd Cheese (Intermediate & High School) Pizza - 5" Rnd Pepp WG (Intermediate & High School) Pizza - Pepperoni 4" Round (Elementary) Pizza -Cheese 4" Round (Elementary) Pizza -Stuffed Crust Cheese WG Pizza -Stuffed Crust Pepp WG Roasted Chicken w/gravy & Rice (High School) Roasted Chicken w/gravy & Rice (Intermediate) Southwestern Salad Spaghetti (Just Pasta) Spaghetti Sauce w/ Meatballs Spicy Breaded Chicken Sandwich Square Hamburger Steak fingers Taco Salad Tacos, Soft Teriyaki Chicken with noodles Teriyaki Chicken with rice Klein ISD Page 2 of 6 8/1/2014 1:17 PM
3 S Turkey & Cheese Club Sandwich Turkey & Cheese Sub Sandwich Turkey Bacon Burger Yogurt Munchable Kit Sides Apple Slices Applesauce Baked Beans Baked Potato Wedges Bananas Black Beans Broccoli Broccoli & Carrots Carrot & Celery Sticks Carrots, Baby Carrots, Steamed Charra Beans Cheesy Bread, whole grain Corn Crunchy Veggie Dippers (Carrot & Celery Sticks) Cucumber Slice and grape tomatoes Edamame, shelled Frozen Juice Cup Garden Salad Grapes Green Beans Green Peas Jalapeno Cheese Bread, whole grain Jicama Sticks Lettuce & Tomato Salad Lettuce, Tomato, & Pickle Macaroni & Cheese (Intermediate & High School) Mandarin Oranges Marinara Sauce Mashed Potatoes Mixed Vegetables Oranges Parmesan Pasta Spirals Parmesan Pasta Spirals Peaches, Sliced Pears, Diced Pineapple Tidbits Pinto Beans Pudding, Choc, Indv. cups Raisins, Sour Watermelon Klein ISD Page 3 of 6 8/1/2014 1:17 PM
4 S Refried Beans Rice Krispies Treat, Whole Grain Seasoned Fries Spinach Salad Steamed Whole Grain Rice Strawberries *** Sweet Potato Fries (Sec.) Sweet Potato Tots Texas Toast, Whole Grain Tomato Soup Tortilla, whole wheat 6" Whole Grain Homemade Rolls Breakfast Entrees Breakfast Bagel - Sausage IW Breakfast Pizza, Alpha Breakfast Sliders, Egg & Cheese Breakfast Taco on the Grill (High School) Cereal, Cinnamon Toast Crunch Cereal, Golden Grahams Cheese, String Chicken & Biscuit Cinnamon Roll (Breakfast in the Classroom) Cinnamon Roll, Homemade Egg & Cheese Pita IW French Toast Sticks Graham Crackers Kolache, Sausage, (Breakfast in the Classroom) Kolache, Whole Grain Sausage, Homemade Kolache,Whole Grain Ham & Cheese, Homemade Muffin, Blueberry 2 oz Muffin, Blueberry 4 oz (Breakfast in the Classroom) Pancakes on the Grill (High School) Pancakes, Buttermilk, WG Sausage Biscuit Sausage Sandwich, IW Brk Klein ISD Page 4 of 6 8/1/2014 1:17 PM
5 S Toast Condiments BBQ Sauce Brown Gravy Catsup Cheese Shredded American RF (4/5# Cream Gravy Dressing, Balsamic Dressing, Caesar Dressing, Italian Dressing, Ranch (Condiment Pump) Dressing, Raspberry Vinaigrette Guacamole, prepared Jalapenos Peppers Sliced Jelly, Apple-Grape Margarine Mayonnaise, reduced fat Mustard Olives, Black Sliced Peppers, Banana Rings Picante Sauce Pico de Gallo Sauce, tomatillo (salsa verde) Sour Cream, Low Fat *** Soy Sauce, Light *** Sweet & Sour Sauce *** Syrup, Pancake & Waffle Tartar Sauce Drinks Fruit H20 Green Apple Fruit H20 Kiwi Watermelon Izzie Sparkling Juice, Blackberry Izzie Sparkling Juice, Clementine Juice Box, Apple, Elem Juice Box, Cran-Raspberry,Elem Juice Box, Orange,Elem Juice, Fruit Punch, 4 fl oz Juice, Apple 4 fl oz Juice, Orange, 4 fl oz Lemonade, Low Calorie Milk, Chocolate Skim Milk, Strawberry Skim Milk, White Skim Soy Milk, Vanilla Tea, Sweet Tea (Low Calorie) Water, bottled *** *** *** *** *** *** *** *** *** A la Carte Klein ISD Page 5 of 6 8/1/2014 1:17 PM
6 S Chip, Heartzel Pretzel Chip, Nacho Doritos Chip, Popped Crisps Sea Salt Chip, Popped Crisps Sour Cream & Onion Chip, Snack Mix Chip, Sunchips Garden Salsa Mix Cookie, Choc Chip 1oz Cookie, M&M 1oz Cookie, Oatmeal Raisin 1oz Cookie, Sugar 1oz Cracker, Cheddar, Goldfish WG Crackers, Animal WG Ice Cream, Chocolate Cup, Low Fat Ice Cream, Cookies N Cream Cup, Low Fat Ice Cream, Mini Rainbow Ice Cream, Rainbow Sherbert Ice Cream, Rainbow Sherbert Pop Ice Cream, Strawberry Cup, Low Fat Ice Cream, Strawberry Fruit Bar Pudding, Choc, Indv. cups Rice Krispies Treat, Whole Grain Klein ISD Page 6 of 6 8/1/2014 1:17 PM
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Starting Line Up Items Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Other Gluten 4 Wheeler N N Y N N N Y N N Y N with Beer Cheese N N Y N N N Y N N Y N with Marinara Sauce with Parmesan
Plattsburgh City School District Nutritional Information. CARBS (g) (g) Fat (g) CARBS. (g) (g) Fat (g) CARBS. (g) 2oz turkey, 2oz Gravy 102 2 5 12 0
Food Item Fat Breakfast Items Breakfast Pizza 1 slice 230 25 10 9 2 French Toast 2 slices 153 27 3 5 1 Pop Tarts Strawberry frosted 2 pastries 410 75 10 4 1 Pop Tarts Blueberry frosted 2 pastries 410 75
Becky s. O n H o b s o n s W h a r f
Becky s O n H o b s o n s W h a r f Open 7 Days a Week, 362 1 /2 Days a Year (closed Thanksgiving, Christmas, & Christmas Eve dinner) 4 am to 9 pm, 7 days a week Summer Hours Memorial Day Labor Day 4 am
The Cooper Clinic Solution to the Diet Revolution
3 SELECT-A-PLAN: BY MIX-AND-MATCH MEALS This approach allows you to choose well-balanced, low-fat, high-fiber P-C-F meals very easily. Combine any of the following breakfast, lunch or dinner meals on the
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BREAKFAST & LUNCH. catering menu. KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529
BREAKFAST & LUNCH catering menu KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529 Thank you for choosing the North & Clark Café for your catering needs. Please
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LAROSA S NUTRITION FACTS (Updated March 3, 2014) (AVAILABLE ONLINE AT www.larosas.com - Nutrition link)
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1200 CALORIE HEALTHY LIVING MEAL PLAN DAY 1 Protein Carbs Qty. Measure Description
DAY 1 Breakfast Green Shake 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 2 Scoops Powder 24.00 8.00 3.00 150.00 1 Cup Spinach, raw 0.86 1.09 0.12 6.90 1 Cup Unsweetened Almond Milk 1.00 2.00 4.00 40.00
SIZE OPTIONS CRUST OPTIONS TOPPINGS
SIZE OPTIONS SMALL 6 Slices 10" TRADITIONAL Available in All Sizes: Regular, Thin & Thick Thick Crust Not Available in Party Size XTRA-THIN MEDIUM LARGE EXTRA LARGE PARTY 8 Slices 8 Slices 10 Slices 12