The Bab (with cheese)

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1 The Bab (with cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 10% 6% 10% 6% 4% 4% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 20% 10% 20% 10% 10% 10% 15%Iron 40% 20% 45% 20% 25% 15% Nutritional information includes bread/wrap, ham and pepperoni. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

2 The Bab (without cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 2% 2% 2% 2% 0% 0% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 4% 2% 4% 2% 2% 2% Iron 40% 20% 45% 20% 20% 15% Nutritional information includes bread/wrap, ham and pepperoni. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

3 The Beef (with cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 30% 15% 30% 15% 15% 15% Vitamin C 10% 6% 10% 6% 2% 2% Calcium 20% 10% 20% 10% 10% 10% 15%Iron 60% 30% 60% 30% 35% 25% Nutritional information includes bread/wrap, beef and cheese. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

4 The Beef (without cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 20% 10% 20% 10% 10% 10% Vitamin C 10% 6% 10% 6% 2% 0% Calcium 6% 4% 6% 4% 4% 4% Iron 60% 30% 60% 30% 35% 25% Nutritional information includes bread/wrap and beef. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

5 The Cheese Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 20% 10% 20% 10% 10% 10% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 40% 20% 40% 20% 20% 20% Iron 30% 15% 35% 15% 20% 15% Nutritional information includes bread/wrap and cheese. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

6 The Club (with cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 20% 10% 20% 10% 10% 10% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 20% 10% 20% 10% 8% 10% 15%Iron 45% 25% 50% 25% 30% 20% Nutritional information includes bread/wrap, ham turkey, beef and cheese. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

7 The Club (without cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 12% 6% 12% 6% 6% 6% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 6% 2% 6% 2% 2% 2% Iron 45% 25% 50% 25% 30% 20% Nutritional information includes bread/wrap, ham, turkey and beef. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

8 The Dagwood (with cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 10% 6% 10% 6% 4% 4% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 20% 10% 20% 10% 10% 10% 15%Iron 40% 20% 45% 20% 25% 20% Nutritional information includes bread/wrap, ham, mortadella, pepperoni, salami and cheese. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

9 The Dagwood (without cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 2% 2% 2% 2% 0% 0% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 6% 2% 6% 2% 2% 2% Iron 40% 20% 45% 20% 25% 15% Nutritional information includes bread/wrap, ham, mortadella, pepperoni and salami. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

10 The Gino (with cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 10% 6% 10% 6% 4% 4% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 20% 10% 20% 10% 10% 10% 15%Iron 45% 20% 50% 20% 25% 20% Nutritional information includes bread/wrap, pepperoni, salami and cheese. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

11 The Gino (without cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 2% 2% 2% 2% 0% 0% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 6% 2% 6% 2% 2% 2% Iron 45% 20% 50% 20% 25% 20% Nutritional information includes bread/wrap, pepperoni and salami. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

12 The Chicken (with cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 10% 6% 10% 6% 4% 4% Vitamin C 10% 6% 10% 6% 2% 0% Calcium 20% 10% 20% 10% 10% 10% 15%Iron 40% 20% 40% 20% 25% 15% Nutritional information includes bread/wrap, chicken and cheese. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

13 The Chicken (without cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 2% 0% 2% 0% 0% 0% Vitamin C 10% 6% 10% 6% 2% 0% Calcium 6% 4% 6% 4% 4% 4% Iron 40% 20% 45% 20% 25% 15% Nutritional information includes bread/wrap and chicken. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

14 The Ham (with cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 10% 6% 10% 6% 4% 4% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 20% 10% 20% 10% 10% 10% 15%Iron 30% 15% 40% 15% 20% 15% Nutritional information includes bread/wrap, ham and cheese. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

15 The Ham (without cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 2% 0% 2% 0% 0% 0% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 4% 2% 4$ 2% 2% 2% Iron 35% 15% 40% 15% 20% 15% Nutritional information includes bread/wrap and ham. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

16 The Tuna (with cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 10% 6% 10% 6% 4% 4% Vitamin C 20% 10% 20% 10% 0% 6% Calcium 20% 10% 20% 10% 10% 10% 15%Iron 45% 25% 50% 25% 30% 20% Nutritional information includes bread/wrap, tuna and cheese. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

17 The Tuna (without cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 2% 2% 2% 2% 0% 0% Vitamin C 20% 10% 20% 10% 6% 6% Calcium 4% 4% 4% 4% 2% 2% Iron 45% 25% 50% 25% 30% 20% Nutritional information includes bread/wrap and tuna. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

18 The Turkey (with cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 10% 6% 10% 6% 4% 4% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 20% 10% 20% 10% 10% 10% 15%Iron 35% 20% 40% 20% 20% 15% Nutritional information includes bread/wrap, turkey and cheese. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

19 The Turkey (without cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 2% 0% 2% 0% 0% 0% Vitamin C 10% 6% 10% 6% 0% 0% Calcium 4% 2% 4% 2% 2% 2% Iron 35% 15% 40% 15% 20% 15% Nutritional information includes bread/wrap and turkey. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

20 The Veggie (with cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 130% 70% 130% 70% 70% 70% Vitamin C 60% 30% 60% 30% 25% 255 Calcium 25% 10% 25% 10% 10% 10% 15%Iron 35% 20% 40% 20% 25% 15% Nutritional information includes bread/wrap, lettuce and cheese. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

21 The Veggie (without cheese) Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 120% 60% 120% 60% 60% 60% Vitamin C 60% 30% 60% 30% 25% 25% Calcium 8% 4% 8% 4% 4% 4% Iron 35% 20% 40% 20% 25% 15% Nutritional information includes bread/wrap and lettuce. It does not include any of the garden fresh toppings, Dagwoods sauce or salad dressings. Please refer to separate charts for information.

22 Dagwoods Sauce 0.75oz 1oz 1.5oz Serving size (oz) oz 1.5oz Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (g) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 0% 0% 0% Vitamin C 0% 0% 0% Calcium 0% 0% 0% Iron 0% 0% 0% Nutrition calculations follow government regulations regarding the rounding off of data. The % Daily Value is based on a 2000 calorie diet. Download the complete Dagwoods nutritional guide here

23 Soups Automn Butternut Squash Garden Vegetable Harvest Mushroom Bisque Roasted Garlic Tomato Spring Asparagus Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (g) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 50% 20% 2% 10% 10% Vitamin C 10% 25% 8% 15% 40% Calcium 6% 6% 4% 10% 10% Iron 8% 6% 6% 4% 6% The % Daily Value is based on a 2000 calorie diet.

24 Soups Loaded Baked Potato Asiago Cheese Bisque Old Fashioned Tomato Roasted Red Pepper & Tomato Bisque Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (g) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 4% 15% 20% 30% Vitamin C 10% 6% 10% 100% Calcium 10% 8% 8% 8% Iron 15% 4% 8% 8% The % Daily Value is based on a 2000 calorie diet.

25 Chili Serving size (g) 250ml Calories 210 Total Fat (g) 6 Saturated Fat (g) 2 Trans Fat (g) 0.5 Cholesterol (mg) 25 Sodium (g) 810 Total Carbohydrate (g) 28 Dietary Fibre (g) 9 Sugar (g) 6 Protein (g) 13 Vitamin A 4% Vitamin C 4% Calcium 8% Iron 20% Nutrition calculations follow government regulations regarding the rounding off of data.

26 Salads (with cheese) Grilled Chicken Ham Turkey Italian Garden Tuna Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (g) Sodium (mg) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 130% 130% 130% 130% 130% 130% Vitamin C 50% 45% 45% 45% 45% 50% Calcium 15% 10% 10% 10% 10% 10% Iron 10% 8% 8% 8% 6% 15%

27 Salads (without cheese) Grilled Chicken Ham Turkey Italian Garden Tuna Serving size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (g) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 120% 120% 120% 130% 120% 120% Vitamin C 50% 45% 45% 45% 45% 50% Calcium 6% 4% 4% 4% 4% 4% Iron 10% 8% 8% 8% 6% 15% Nutrition Information is approximate and rounded for clarity.

28 Cookies Oatmeal Raisin Key Lime & White Chocolate Triple Crown Double Chocolate Chunk Serving size (g) 1 cookie, 35 g 1 cookie, 35 g 1 cookie, 35g 1 cookie, 35g Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (g) Total Carbohydrate (g) Dietary Fibre (g) Sugar (g) Protein (g) Vitamin A 4% 4% 6% 4% Vitamin C 0% 0% 0% 0% Calcium 0% 2% 2% 0% Iron 4% 4% 6% 6% Nutrition calculations follow government regulations regarding the rounding off of data. The % Daily Value is based on a 2000 calorie diet.

29 Two Bite Brownies Two Bite Brownies Serving size (g) 38 Calories 180 Total Fat (g) 10 Saturated Fat (g) 4 Trans Fat (g) 0 Cholesterol (mg) 25 Sodium (g) 95 Total Carbohydrate (g) 20 Dietary Fibre (g) 1 Sugar (g) 1 Protein (g) 2 Vitamin A 0% Vitamin C 0% Calcium 0% Iron 8% Nutrition calculations follow government regulations regarding the rounding off of data. The % Daily Value is based on a 2000 calorie diet.

30 Brownies Serving size (g) 60 Calories 231 Total Fat (g) 11 Saturated Fat (g) 2.6 Trans Fat (g) 0 Cholesterol (mg) 37 Sodium (g) 183 Total Carbohydrate (g) 34 Dietary Fibre (g) 2 Sugar (g) 25 Protein (g) 3 Vitamin A 6% Vitamin C 0% Calcium 2% Iron 15% Nutrition calculations follow government regulations regarding the rounding off of data. The % Daily Value is based on a 2000 calorie diet.

energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2

energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2 6-inch Low Fat Subs Values based on 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions. Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0

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