JERRYS SUBS & PIZZA NUTRITIONAL INFO
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- Elfreda Fowler
- 3 years ago
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From this document you will learn the answers to the following questions:
What is the number of fat in the cheeseburger?
What is the approximate weight of the traditional roll?
What is the name of the food that is used in the traditional roll?
Transcription
1 JERRYS SUBS & PIZZA NUTRITIONAL INFO AprU2013 BREAD Serving Wtl wt Total Calories^ Ttl.Fat Sat.Fat CKoJ. Sodium Garbs Sugars Protein Traditional Roll 1 Reg. roll Wheat Roll 1 Reg. roll Hamburger Roll 1 roll ADD-ONS Serving Wt Wt Total Caloriesj Ttl.Fat Sat.Fat Choi. Sodium Garbs Fiber Sugars Protein American Cheese American Cheese American Cheese Provolone Cheese Provolone Cheese Provolone Cheese Alpine Lace Swiss Cheese Alpine Lace Swiss Cheese Alpine Lace Swiss Cheese Mushrooms Mushrooms Mushrooms Green Peppers Green Peppers Green Peppers Sweet Peppers Sweet Peppers Sweet Peppers Bacon Bacon Bacon Onion Straws Onion Straws 0, , of 12
2 ADD-ONS (continued) Onion Straws Serving W t Wt Total Calories] Ttl.Fat Choi. Sodium Garbs Fiber Protein Size gram's g mg mg l^g "g f r. Fat Fried Jalapenos Fried Jalapenos Fried Jalapenos Note: serving sizes listed, are those used for a sandwich. DRESSINGS & CONDIMENTS 'fte'm'teme (betow) Serving...^ W t oz^ W t Total gram's "Calories Calories fr. Fat 1 Ttl.Fat 9 Sat.Fat g Choi, mg Sodium Ranch 1 souffle Bleu Cheese 1 souffle Honey Mustard 1 souffle , Southwest Sauce 1 souffle Fat Free Ranch 1 packet Lite Kalian 1 packet rr^ Carbs g Fiber Protein g Jerry's Mayo - Jerry's Mayo - Jerry's Mayo oz (Sm.ptn.) 1 oz (Reg.ptn.) Z (Lg.ptn.) Fat Free Mayo 1 packet Jerry's Oil & Spice - Jerry's Oil & Spice - 1 /2 tbispn tbispn Jerry's Oil & Spice - 1 & 1/2 tbispn Ketchup 0.5 oz Mustard 0.5 oz Marinara Sauce 1 souffle Buffalo Sandwich Sauce 1 tbisp SALADS (dressings, above) Serving wh Wt Total Caloriesl Ttl.Fat SatFat Choi. Sodium Carbs Fiber Sugars Protein Side Salad 1 salad House Salad 1 salad Grilled Chicken Salad 1 salad Crispy Chicken Salad 1 salad Antipasto Salad 1 salad Tuna Salad 1 salad Phillips Crabcake Salad 1 salad of 12
3 CHEESEBURGERS Serving Wt Wt Calories Ttl.Fat Sat.Fat Choi. Sodium Carbs Fiber Sugars Protein Cheeseburger 1.sandwich Little Cheeseburger 1.sandwich Bacon Cheeseburger 1.sandwich Note: Use of mayo, condiments or add-ons alters nutritional content. SUBS Sen/in^ Wt Wt Total Calories^ Ttl.Fat' Sat.Fat Choi. Sodium Carbs Fiber Sugars Protein S m Original Reg Original 1,sm sub reg sub Lg Original 1,lg sub S m Philly 1,sm sub Reg Philly 1,reg sub Lg Philly 1,lg sub S m Big 'W 1,sm sub , Reg Big 'W 1,reg sub Lg Big 'W 1,lg sub S m Big Bubba Reg Big Bubba Lg Big Bubba 1,sm sub ,reg sub lg sub S m Super 1.sm sub Reg Super 1,reg sub Lg Super 1,lg sub S m So.Street Reg So.Street Lg So.Street Reg Fat Daddy Lg Fat Daddy Reg Big 'O' 1,sm sub ,reg sub ,lg sub ,reg sub ,lg sub ,reg sub Lg Big '0' 1.lg sub S m Ultimate Reg Ultimate Lg Ultimate S m Ail-American Reg Ail-American 1.sm sub ,reg sub ,lg sub ,sm sub ,reg sub of 12
4 SUBS (continued) Wt Total Calories] Ttl.Fat Sat.Fat Choi. Sodium Carbs Fiber Sugars Protein Item Name (b^m[ 1 Lg All-American 1,lg sub S m Pepperoni Reg Pepperoni Lg Pepperoni 1,sm sub ,reg sub 14, ,lg sub S m T-N-T 1,sm sub Reg T-N-T 1,reg sub Lg T-N-T 1,lg sub S m Hot Shot Reg Hot Shot Lg Hot Shot 1,sm sub ,reg sub ,lg sub Reg The Beast 1,reg sub Lg The Beast 1,lg sub S m Chicken Philly Reg Chicken Philly Lg Chicken Philly 1,sm sub ,reg sub ,lg sub 18, S m Grilled Chicken 1,sm sub Reg Grilled Chicken 1,reg sub Lg Grilled Chicken 1,lg sub S m Crispy Chicken 1,sm sub Reg Crispy Chicken 1,reg sub Lg Crispy Chicken 1,lg sub S m Veggie Melt 1,sm sub Reg Veggie Melt 1,reg sub Lg Veggie Melt 1,lg sub S m Turkey Breast 1,sm sub Reg Turkey Breast 1,reg sub Lg Turkey Breast 1,lg sub S m Ham & Cheese 1,sm sub Reg Ham & Cheese 1,reg sub Lg Ham & Cheese 1,lg sub S m Meatball & Cheese 1,sm sub Reg Meatball & Cheese 1,reg sub Lg Meatball & Cheese 1,lg sub S m Tuna 1,sm sub Reg Tuna 1,reg sub Lg Tuna 1,lg sub S m Italian Cold Cut (no oil) Reg Italian Cold Cut (no oil) Lg Italian Cold Cut (no oil) 1,sm sub ,reg sub ,lg sub of 12
5 SUBS (continued) Serving Wt Wt Total Calories? Ttl.Fat Sat.Fat Choi. Sodium Carbs Fiber Sugars Protein S m Phillips Crabcake Reg Phillips Crabcake Lg Phillips Crabcake Footnotes: 1,sm sub ,reg sub ,lg sub BREAD VALUES for nutritional analysis have been based on the Traditional Jerry's sub roll. Lettuce, Tomato and Onions are included in the nutritional analysis for all subs - Mayo is not included. The use of mayo, additional condiments, or add-ons alters nutritional content. SIDE ORDERS BVRB^KI^^^^^I^!^^^«&S'S^^ Total Caloriesl Ttl.Fat Sat. Fat Choi. Sodium Carbs Fiber Sugars Protein Fries 3.5 oz Fries 5.5 oz Super Fries 16.5 oz Buffalo Wings (2 pes.) 2 Wings 1/3 order Buffalo Wings (6 pes.) 6 Wings Chunky Chicken Bites (2 pes.) 2 Bites 1/3 order Chunky Chicken Bites (6 pes.) 6 Bites Mozzarella Sticks (2 pes.) 2 pes. 1/3 order Mozzarella Sticks 6 pes Onion Straws 1 order Chicken Nuggets (2 pes.) 2 pes. 1/3 order Chicken Nuggets 6 pes Chicken Tenders 2 pes Fried Jalapenos 1 order Garlic Cheese Bread 1/2 order Chips, Lays Plain 1 bag Chips, Lays BBO 1 bag Chips, Lays Baked 1 bag Chocolate Chip Cookie 1 cookie Brownie 1 brownie PIZZA Wt W ^ Total Caloriesl Ttl.^ Sat.Fat Choi. Sodium Ca.^ Fiber Sugars Protein Entire - 8"/ 1, /4th of a 1/4th, Entire - 1, Medium /4 of a Medium 1/4th Medium Entire - 15"/ 1, /4th of a 1/4th, of a of 12
6 PIZZA BY THE SLICE Wt Wt Total Caloriesl Ttl.Fat' Sat.Fat Choi. Sodium Carbs Fiber Sugars Protein 1/6thOla 15" Cheese 1/6th of a 15" Pepperoni 1 slice slice (available at limited locations, only) PIZZA TOPPINGS ^ ^ ^ ^ ^ Serving '^ize W t ozs W t grarrts Calories] TtlFat Sat.Fat fr. Fat 1 g Choi. Sodium Carbs Sugars Pepperoni o n entire on1/4th of a o n entire - 12"/(Vledium - on 1/4th of a Medium on entire - 1 5"/ - on 1/4th of a Extra Cheese o n entire - 8"/ -on1/4th of a on entire - - on 1/4th of a Medium on entire - 1 5"/ on 1/4th of a Sausage on entire - 8"/ -on1/4th of a on entire - 1 2"/Medium - on 1/4th of a Medium on entire - 15"/ - on 1/4th of a Mushroom o n entire on1/4th of a o n entire - - on 1/4th of a Medium 1,Med. 1/4th, M e d. 1, Sm I.Med. 1/4th, M e d. 1, Med. 1/4th, M e d. l,lg. 1,Med. 1/4th, M e d of 12
7 PIZZA TOPPINGS (continued) ^S^Hmm (below) o n entire - 1 S'V -on1/4th of a Onion on entire - S'V -on1/4tfi of a on entire - - on 1/4tfi of a IVIedium on entire - 1 S'V - on 1/4tti of a Green Pepper on entire - 8"/ -on1/4th of a o n entire - - on 1 /4tti of a IVIedium o n entire - 15"/ - on 1/4tfi of a Beef o n entire - 8"/ -on1/4th of a on entire - 12"/IVIedium - on 1/4tti of a Medium on entire - 15"/ - on 1 / 4 t t i of a Black Olive on entire - 8"/ -on 1/4tfi of a o n entire - -on1/4th of a Medium o n entire - 15"/ -on1/4tti of a Ancfravie o n entire - 8"/ Seiving 1/4tti, Lg. 1/4tti, Sm 1, Med. 1/4th, Med. 1/4tfi, Lg. 1, Sm 1, Med. 1/4tti, Med. MMh, Lg. 1, Sm 1 /4th, Sm 1, Med. 1/4th, Med. 1, Sm 1, Med. 1/4th, Med. Wt ozn Wt gfam's Total Calories fr. Fat 1 Sat.Fat Choi. Sodium m Carbs g Fiber Sugars g 7 of 12
8 PEZA TOPPINGS (continued) Serving Wt Wt Total Calories' Ttl.Fat Sat.Fat Choi. Sodium Carbs Fiber Sugars Protein - on 1/4th of a on entire - 127IVIedium -on 1/4th of a Medium o n entire on 1/4tti of a Bacon on entire on1/4th of a on entire - 127Medium - on 1/4th of a Medium on entire on 1 /4tli of a Tomatoes o n entire on1/4tti of a o n entire - 127Medium - on 1/4tti of a Medium o n entire on1/4th of a Ham on entire on 1/4tfi of a on entire - 127Medium -on 1/4tfi of a Medium on entire on 1/4tfi of a Fried Jalapenos on entire on 1/4ttn of a on entire - 127Medium - on 1/4th of a Medium 1/4ttn, Sm 1, Med. 1/4th, Med. 1/4tli, Sm 1, Med. 1/4tri, Med. 1/4tti, Lg. 1,Med. IMthi, Med. 1/4tri, Lg. 1/4tti, Sm 1,Med. 1/4tti, Med. 1/4tti, Lg. 1, Med. 1/4tfi, Med of 12
9 PIZZA TOPPINGS (continued) Serving Wt Wt Total Ttl.Fat Sat.Fat Choi. Sodium Fiber Sugars ^l^'name (below) gram's Calories V.^...-^ mg 9 o n entire - 1 S'V on1/4th of a Grilled Chicken on entire - 8"/ -on1/4th of a on entire - -on 1/4th of a Medium o n entire - 1 S"/ - on 1/4th of a 1,Med. 1/4th, Med. 1.2S SPECIALTY & XTREME PIZZAS Serving Wt Wt Total Calories Ttt.Fat Sat.Fat Choi." Sodium Carbs Fiber Sugars Protein Classic White 1 I I L J Entire - 8"/ 1, /4th of a 1/4th, Entire - 1, Medium /4 of a Medium 1/4th, Medium Entire - 15"/ 1, /4 of a 1/4th, Super Double Pepperoni Entire - 8"/ 1, /4 of a 1/4th, Entire - 1, Medium / 4 t h of a Medium 1/4th, Medium , Entire -15"/ 1, /4th of a 1 /4th, Meat Supreme Entire - 8"/ 1, /4th of a 1/4th, Entire - 1, Medium /4th of a 1/4th, Medium Entire - 1S"/ 1, /4thof a 1/4th, Veggie Supreme Entire - 8"/ 1, /4th of a 1/4th, Entire - 1, Medium / 4 t h of a Medium 1/4th, Medium of 12
10 SPECIALTY & XTREME PIZZAS (continued) Jten Nsme (below) Serving ""^ze W t Wt ^^^^^ Total C^ies Calories Ttl.Fat Sat.Fat Gfiol. fr. Fat 1 mg Sodium Carbs Fiber 8 Sugars Entire -1 S'V 1, S /4tti of a Game 1/4th, Kitcfien Sinl< Entire - 8"/ 1, /4ttiofa 1/4th, Protein Entire - 1, Medium /4tti of a Medium 1/4tfl, Medium Entire - 1S"/ 1, /4ttnofa 1/4th, FLATBREAD PIZZAS Serving Wt Wt Total Calories Ttl.Fat Sat.Fat Choi. Sodium Carbs Fiber Sugars Protein i 1 1 i J i Sausage and Pepper Flatbread Entire -1/4thof a Entire 1, Entire 1/4th, Entire Ghicl<en and Bacon Flatbread Entire -1/4ttiof a Entire 1, Entire 1/4th, Entire Veggie Medley Flatbread Entire -1/4tti of a Entire 1, Entire 1/4th, Entire SOFT DRINKS Serving Wt Wt Total Calories Ttl.Fat Sat.Fat Choh" Sodium Carbs Fiber Sugars Protein Coke Classic 1, Reg Coke Classic - Coke Classic - Super 1, 1, Super Sprite - 1, Reg Sprite - Sprite - Super 1, 1, Super Fanta Birch Beer 1, Reg Fanta Birch Beer - Fanta Birch Beer - Super 1, 1, Super Fanta Orange - 1, Reg Fanta Orange - Fanta Orange - Super 1, of 12
11 SOFT DRINKS (continued) Serving Wt Wt Total Calories Ttl.Fat Sat.Fat Choi. Sodium Carbs Fiber Sugars Protein - Diet Col<e - 1, Reg Diet Coke - Diet Coke-Super 1, 1, Super Coke Zero - 1, Reg Coke Zero - Coke Zero - Super 1, Min. Maid Lemonade - 1, Reg Min. Maid Lemonade - Min. Maid Lemonade - Super 1, Hi-C Fruit Punchi - 1, Reg Hi-C Fruit Puncti - Hi-C Fruit Punch - Super 1, Nestea Rasberry Tea - 1, Reg Nestea Rasberry Tea - Nestea Rasberry Tea - Super 1, Gold Peak Sweet Tea - 1, Reg Gold Peak Sweet Tea- Gold Peak Sweet Tea- Super 1, 1, Super Gold Peak Green Tea - 1, Reg Gold Peak Green Tea - Gold Peak Green Tea - Super 1, Gold Peak Unsweet Tea - 1, Reg Gold Peak Unsweet Tea - Gold Peak Unsweet Tea - Super 1, Bottled Water 1, bottle oz Bottle Coca Cola 1, bottle oz Bottle Diet Coke 1, bottle oz Bottle Sprite 1, bottle of 12
12 CATERING Party Tray Items, per serving Seiving Wt Wt Total Calories Ttl.Fat Sat.Fat Choi. Sodium Carbs Fiber Sugars Protein 1 1 t Buffalo Wings (2 pes.) 2 Wings Cfiicl<en Nuggets (2 pes.) 2 pes Ctiicken Tenders (2 pes.) 2 pes Sandwich Tray / Party s, per serving S m Italian Cold Cut (no oil) 1,sm sub S m Turkey Breast 1,sm sub S m Ham & Cheese 1,sm sub The Big Salad Party Tray nutritional data is identical to that of the Salads listed on page 1 (refer to "Salads, above). FAQ: Allergens, Inoredients. and Nutritional Intormation ^Jerry's products have Zero Grams of Artificial Trans Fat. ^Jerry's products are MSG Free. Jerry's uses a Cholesterol-Free 80% Soy Oil, 20% Peanut Oil Blend in our fryers. ^Jerry's Products are made without peanuts or tree nuts (except for the fryer oil, listed above). [However, some products are manufactured in facilities that use peanuts or tree nuts for other items.] ^Jerry's Cheeses are made using microbial or chymosin rennet (no animal enzymes). ^Jerry's Rolls and dough products are made without egg or dairy ingredients, although they are processed in facilities that may use milk and eggs. ^Jerry's products may contain soy and soy oil as an ingredient. ^ Jerry's steak is 95% fat free. Notes: The information above is based on standard product formulations and is current as of April Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, and/or product preparation at the restaurant. Jerry's can't be held responsible for health risks associated with specific product ingredients which can vary by manufacturer. Not all items are available in all locations. Jerry's soft drinks are made with local water, and therefore the sodium content may vary slightly Recommended limits for a 2000 calorie daily diet are 20 grams of saturated fat and 2300 milligrams of sodium. A 2000 calorie daily diet is used as the basis for general nutrition advice; however individual calorie needs may vary 12of 12
energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2
6-inch Low Fat Subs Values based on 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions. Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0
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