Physical Education. lesson Plans. Guy C. Le Masurier Charles B. Corbin Meg Greiner Dolly D. Lambdin. Human Kinetics

Size: px
Start display at page:

Download "Physical Education. lesson Plans. Guy C. Le Masurier Charles B. Corbin Meg Greiner Dolly D. Lambdin. Human Kinetics"

Transcription

1 Physical Education lesson Plans Guy C. Le Masurier Charles B. Corbin Meg Greiner Dolly D. Lambdin Human Kinetics

2 Lesson FinDEr This guide provides 32 lesson plans 4 for each Wellness Week for grades K-2 and 4 for each Wellness Week for grades 3-6. There are four Wellness Weeks that will be conducted throughout the school year. This Lesson Finder will help you easily locate each lesson plan as you conduct the activities throughout the year. Week Lesson Plan K Warm-Up 1 page 31 page page 36 page page 41 page 147 Jumping for Joy Jump Squad Safety Scramble 1.3 page 47 page 154 Tossing and Catching Skills What s the Catch? Safety Scramble

3 2 Warm-Up 2 page 55 page 163 Soda Swarm 2.1 page 60 page 169 Soda Swarm 2.2 page 66 page 176 Ready, Set, Run Tempo Tag PACER Practice Small-Sided Sports 2.3 page 72 page 183 Sport Centers Tempo Tag Sport Skills Circuit Small-Sided Sports

4 3 Warm-Up 3 page 81 page 191 Warm It Up Partner Pathways Cool It Down 3.1 page 86 page 196 Warm It Up Cool It Down Partner Pathways 3.2 page 91 page 202 Active Every Day Bend It, Stretch It Flexibility Tag Body Shapes Muscle Fitness and Flexibility 3.3 page 97 page 208 Active Every Day Muscle Stunts and Challenges Muscle-Builder Tag Body Shapes Power Yoga Food Frenzy

5 4 Warm-Up 4 page 105 page 217 Veggie Medley 4.1 page 111 page 223 Veggie Medley 4.2 page 118 page 230 Are You Balanced? Healthy Food Medley BMI Practice 4.3 page 124 page 237 Kick It! Fruit Salad Sensational Small-Sided Games

Personal Fitness Plan

Personal Fitness Plan Personal Fitness Plan 7 th Grade 1 week plan/1 week food log Name Period 0 1 2 3 4 5 6 7 Date When you complete this project, you will accomplish the following: Set specific short-term and long-term personal

More information

Content Map For PHYSICAL EDUCATION

Content Map For PHYSICAL EDUCATION Content Strand: Health-Related Fitness Activities 3-PE-1 Perform, sit-ups, shuttle run, v-sit, pull ups/flexed arm hang, mile run/walk. 3-PE-2 Perform walking, jogging, aerobic dancing activities and fitness

More information

5th Grade Physical Education Physical Education and Health Department

5th Grade Physical Education Physical Education and Health Department Scope And Sequence Timeframe Unit Instructional Topics Course Description Foundationally built upon Missouri's Grade Level Expectations and national studies, Park Hill's health and physical education courses

More information

Kindergarten Elementary Physical Education Curriculum Moon Area School District. Month August/September

Kindergarten Elementary Physical Education Curriculum Moon Area School District. Month August/September Month August/September Unit: Rules & Procedures/Safety/Low organized Games If we have a question what do we do? Classroom Rules and procedures for Where is our assigned seat? What is personal space? When

More information

Course Title: Physical Education First Grade Board Approval Date: 10/15/12 Credit / Hours: NA

Course Title: Physical Education First Grade Board Approval Date: 10/15/12 Credit / Hours: NA Course Title: Physical Education First Grade Board Approval Date: 10/15/12 Credit / Hours: NA Course Description: This Course focuses on mastery of the PA academic standards for Physical Education. As

More information

One Stop Shop For Educators. Georgia Performance Standards Framework for Physical Education

One Stop Shop For Educators. Georgia Performance Standards Framework for Physical Education PE3.1: Demonstrates competency in motor skills and movement patterns needed to perform a variety of physical activities. Description: Students demonstrate mature form in all locomotor and non-locomotor

More information

One Stop Shop For Educators. Georgia Performance Standards Framework for Physical Education

One Stop Shop For Educators. Georgia Performance Standards Framework for Physical Education PEK.1: Demonstrates competency in motor skills and movement patterns needed to perform a variety of activities. Description: Students will experience all locomotor movement patterns (e.g., hop, jump, and

More information

Content Outline for MTTC Test Review

Content Outline for MTTC Test Review Content Outline for MTTC Test Review Concepts and Strategies of Physical Education Components of health-related physical fitness, the F.I.T.T. principle, and methods for applying these components. o What

More information

Year 6 Expectations in PE

Year 6 Expectations in PE Year 6 Expectations in PE Invasion Games use different techniques for passing, controlling, dribbling and shooting the ball in games apply basic principles of team play to keep possession of the ball use

More information

5TH GRADE FITNESS STUDY GUIDE

5TH GRADE FITNESS STUDY GUIDE PHYSICAL EDUCATION 5 TH GRADE FITNESS STUDY GUIDE PART I. Revised 5-13 DIRECTIONS: Review the following terms and concepts. Do not try to memorize the definitions, rather think about and understand: 1)

More information

Lead-Deadwood Physical Education Curriculum Kindergarten-Second Grade

Lead-Deadwood Physical Education Curriculum Kindergarten-Second Grade Lead-Deadwood Physical Education Curriculum - Standard 1: The physically literate individual demonstrates proficiency in a variety of motor skills and movement patterns. S1.E1 Performs locomotor skills

More information

DOWN SYNDROME PROGRAM www.massgeneral.org/downsyndrome. Living a Healthier Lifestyle

DOWN SYNDROME PROGRAM www.massgeneral.org/downsyndrome. Living a Healthier Lifestyle DOWN SYNDROME PROGRAM www.massgeneral.org/downsyndrome Living a Healthier Lifestyle DOWN SYNDROME PROGRAM www.massgeneral.org/downsyndrome Living a healthier lifestyle has many benefits, which means it

More information

GetYourselfMoving A.S.A.P. JohnBaker&AaronHart

GetYourselfMoving A.S.A.P. JohnBaker&AaronHart GetYourselfMoving A.S.A.P. JohnBaker&AaronHart Get Yourself Moving A.S.A.P. Session Objectives: Participate in SPARK ASAP activities Learn instructional strategies to increase MVPA in your classes Start

More information

PE Céim ar Aghaidh. Lesson. Strand: Games. Class Level: First and Second Classes. Lesson: 5 Rounders. Equipment. Rounders

PE Céim ar Aghaidh. Lesson. Strand: Games. Class Level: First and Second Classes. Lesson: 5 Rounders. Equipment. Rounders Strand: Games Venue Yard/Hall Equipment Beanbags, cones, ropes, balls, hula hoops, footballs, beanballs or tennis balls 5 Rounders Strand Unit: Sending, receiving and travelling Curriculum Objective: Children

More information

8th Grade Personal Fitness Plan

8th Grade Personal Fitness Plan 8th Grade Personal Fitness Plan 2 Week Activity Log & 1 week Food Log Name: Period: Date: Personal Fitness Contract I,, am going to make a commitment to helping build my lifelong fitness and nutrition

More information

DOMINICAN INTERNATIONAL SCHOOL. Physical Education

DOMINICAN INTERNATIONAL SCHOOL. Physical Education DOMINICAN INTERNATIONAL SCHOOL Physical Education Elementary School Grade 3-5 S.Y. 2015~2016 Grade Level: 3-5 Teacher: Julie Chiu Email: jwu@dishs.tp.edu.tw Course Description The activities and topics

More information

CHORLTON HIGH SCHOOL: CURRICULUM YEAR 8 PE

CHORLTON HIGH SCHOOL: CURRICULUM YEAR 8 PE ELE 2 Days: ELE 4 Days CHORLTON HIGH SCHOOL: CURRICULUM Year 8 Autumn 1 Autumn 2 Spring 1 Spring 2 Summer 1 Summer 2 Subject First 2 weeks will involve Athletics testing LAPs: LAPs: Content LAPs: Continue

More information

Physical Education Curriculum Framework

Physical Education Curriculum Framework 1 PHYSICAL EDUCATION PHILOSOPHY/RATIONALE AND THE CURRICULUM GUIDE Philosophy/Rationale In schools, we believe and understand that each person is created in God s image as unique and loveable. As independent

More information

Physical Education 6 th Grade

Physical Education 6 th Grade Physical Education 6 th Grade Grade 6 Physical and Health Education is focused on the acquisition of basic movement patterns and motor skills as they relate to physical fitness. Students will be exposed

More information

Parachute Play. 1 week PE 1.1, 1.2, 1.3, 1.6. Objectives Methods Resources Assessment

Parachute Play. 1 week PE 1.1, 1.2, 1.3, 1.6. Objectives Methods Resources Assessment 1. demonstrate the proper grip-hold on the parachute. 2. execute proper form of the basic skills. 3. name and perform basic routines to music 4. perform directional changes and hands off moves. 5. use

More information

HADDONFIELD PUBLIC SCHOOLS Curriculum Map for Physical Education, Grade Five

HADDONFIELD PUBLIC SCHOOLS Curriculum Map for Physical Education, Grade Five Curriculum Map for Physical Education, Grade Five Targeted Standard(s): NJCCCS 2.5 Strands A-D; 2.6 1 st Trimester Enduring Understandings : -Knowledge of health and physical education concepts and skill

More information

Healthy for Life. A Guide for Families. Featuring

Healthy for Life. A Guide for Families. Featuring Healthy for Life A Guide for Families Featuring Shaping Habits for Life Nemours Health and Prevention Services (NHPS) is committed to helping stop the problem of childhood obesity. NHPS works with many

More information

Educational Innovation

Educational Innovation Educational Innovation July, 2013 Dear Educators, On behalf of all of MCESA, we are excited that you are using our content specific assessments in your school or district. We sincerely hope that the assessments

More information

INTRODUCTION. The benefits of having standards for physical education

INTRODUCTION. The benefits of having standards for physical education Standards - What are they? INTRODUCTION Standards are statements that define what students should know and be able to do upon completion of specific levels of instruction. Standards serve as a gauge for

More information

Holly Hill Methodist/Church of England (Aided) Infant and Nursery School. Vision

Holly Hill Methodist/Church of England (Aided) Infant and Nursery School. Vision Holly Hill Methodist/Church of England (Aided) Infant and Nursery School Physical Education Policy, January 2015 (Miss Allen, Physical Education Coordinator) Vision Physical Education (PE) at Holly Hill

More information

Demonstrate knowledge of movement concepts, principles, and strategies as they apply to learning and performance of physical activities.

Demonstrate knowledge of movement concepts, principles, and strategies as they apply to learning and performance of physical activities. Standard 1: Standard 2: Standard 3: Standard 4: Standard 5: California Physical Education Content Standards Grade 5 Demonstrate motor skills and movement patterns needed to perform a variety of physical

More information

GCSE PE Personal Exercise Program (PEP)

GCSE PE Personal Exercise Program (PEP) GCSE PE Personal Exercise Program (PEP) Name: Chosen Activity: 1 st Method of Training: - Circuit Training 2 nd Method of Training: - Continuous Training Personal Exercise Programme (PEP) GCSE Physical

More information

Basic Lesson Plans for Football

Basic Lesson Plans for Football Basic Lesson Plans for Football Developed in conjunction with the Tesco Football Coaching Team Five UEFA qualified coaches (all ex professional players) Basic Lesson Plans for Football Key Player movement

More information

Health-Related Fitness Models in Physical Education

Health-Related Fitness Models in Physical Education This article was downloaded by: [Jennifer Houston] On: 14 March 2014, At: 14:05 Publisher: Routledge Informa Ltd Registered in England and Wales Registered Number: 1072954 Registered office: Mortimer House,

More information

Physical Activity Used as Punishment and/or Behavior Management

Physical Activity Used as Punishment and/or Behavior Management Physical Activity Used as Punishment and/or Behavior Management Position Statement Administering or withholding physical activity as a form of punishment and/or behavior management is an inappropriate

More information

2015 Cheer Squad Summer Strength & Conditioning

2015 Cheer Squad Summer Strength & Conditioning 2015 Cheer Squad Summer Strength & Conditioning Hello Cheer Squad, Welcome to 1 st annual summer conditioning program for Rams Cheer Squad. In order to maximize your potential as a Cheer Squad member you

More information

WARMING-UP in PRIMARY SCHOOLS. What is a warm-up? What are the benefits of an effective warm-up? Introduction

WARMING-UP in PRIMARY SCHOOLS. What is a warm-up? What are the benefits of an effective warm-up? Introduction WARMING-UP in PRIMARY SCHOOLS Introduction Ask most children and young people why they need to warm up, and the majority will probably be able to give some appropriate reasons eg so we don t hurt our muscles,

More information

Appropriate Instructional Practice Guidelines, K-12: A Side-by-Side Comparison

Appropriate Instructional Practice Guidelines, K-12: A Side-by-Side Comparison Instructional Practice Guidelines, K-12: A Side-by-Side Comparison SHAPE America Society of Health and Physical Educators The following grid includes developmentally appropriate and inappropriate practices

More information

CLASS DESCRIPTIONS BY FITNESS LEVEL

CLASS DESCRIPTIONS BY FITNESS LEVEL LOW IMPACT/ BEGINNER FITNESS: Beginner s Yoga: Come explore the basics of yoga. This class is perfect for beginner students, seniors or someone interested in exploring the foundations of the practice in

More information

Learning Resources. Physical Education K to 7

Learning Resources. Physical Education K to 7 Learning Resources Physical Education K to 7 Learning Resources Learning Resources This section contains general information on learning resources, and provides a link to the titles, descriptions, and

More information

Standard 1 Students demonstrate the motor skills and movement patterns needed to perform a variety of physical activities.

Standard 1 Students demonstrate the motor skills and movement patterns needed to perform a variety of physical activities. Grade Three Third grade is a pivotal time in the development of students movement skills. Third graders who demonstrate and understand the proper form for locomotor and nonlocomotor skills now shift their

More information

Notes: If the practice takes place outdoors adult players should use the Match instead of the Fun Speeder for the exercises.

Notes: If the practice takes place outdoors adult players should use the Match instead of the Fun Speeder for the exercises. Practice Program Speed Badminton 2 nd Lesson (of 8) Notes: If the practice takes place outdoors adult players should use the Match instead of the Fun Speeder for the exercises. Abbreviations: FH = Forehand,

More information

PE Planning KS2 (YR 4 or 5) Circuits (6 week block) By Claire Chainey Swaythling Primary School. National curriculum Reference:

PE Planning KS2 (YR 4 or 5) Circuits (6 week block) By Claire Chainey Swaythling Primary School. National curriculum Reference: PE Planning KS2 (YR 4 or 5) Circuits (6 week block) By Claire Chainey Swaythling Primary School National curriculum Reference: Pupils should continue to apply and develop a broader range of skills, learning

More information

All About HYPE (High-Yield Physical Education)

All About HYPE (High-Yield Physical Education) All About HYPE (High-Yield Physical Education) High-Yield Physical Education (HYPE) restructures the typical physical education class by incorporating the following lesson elements: Instant Activity/Warm-Up

More information

2014-2015 Curriculum Blueprint Grade: 6/7 Course: M/J Comprehensive P.E. 6 th and 7 th Grade Unit 1: Safety and Fitness

2014-2015 Curriculum Blueprint Grade: 6/7 Course: M/J Comprehensive P.E. 6 th and 7 th Grade Unit 1: Safety and Fitness Unit 1: Safety and Fitness 15 days 1 Heat exhaustion, heat stroke, dehydration, frostbite, warm up, cool down, aerobic, anaerobic, resting heart rate, target heart rate, cardiovascular fitness, strength,

More information

Computer Systems Technology Pathway

Computer Systems Technology Pathway Computer Systems Technology Pathway ICT60515 Advanced Diploma of Computer Systems Technology ICT60115 Advanced Diploma of Information Technology ICT50115 Diploma of Information Technology ICT41015 Certificate

More information

LESSON 4 Training for Olympic Day

LESSON 4 Training for Olympic Day OLYMPIC DAY GREEK RESOURCES LESSON 4 Training for Olympic Day DESCRIPTION: In this lesson, students practice the physical skills required of a sport to be played on Olympic Day. They are made aware of

More information

What is Physical Fitness?

What is Physical Fitness? What is Physical Fitness? Physical fitness is made up of two components: Skill-related fitness and Health related fitness. Skill related fitness items are factors, which relate to the possibility of you

More information

Introduction to Winter Sports: Cross-country Ski Curriculum Outline

Introduction to Winter Sports: Cross-country Ski Curriculum Outline Introduction to Winter Sports: Cross-country Ski Curriculum Outline Presented by SnowSports Industries America (SIA) Dr. Donna M. Smyth, Ed.D., Dept. of Physical Education Keene State College Acknowledgements

More information

Variation: Locomotor movements can be changed. Entry messages can be changed to reflect other instant activities.

Variation: Locomotor movements can be changed. Entry messages can be changed to reflect other instant activities. Beginnings and Endings! Warm-ups and Cool-downs for Elementary Physical Education North Park Physical Education Margaret E. Robelee Beginnings Entry Message Marching Warm-up Poly spots with numbers ipad

More information

Learning Outcomes Framework

Learning Outcomes Framework Learning Outcomes Framework April 2003 Physical Education Grades Primary 6 Learning Outcomes Framework Physical Education Grades Primary 6 GRADE PRIMARY Grade Primary Knowing demonstrate an understanding

More information

Knowledge and Understanding of the World. Early Learning Goals. National Curriculum. (learning objectives) (level 1 descriptors)

Knowledge and Understanding of the World. Early Learning Goals. National Curriculum. (learning objectives) (level 1 descriptors) Knowledge and Understanding of the World Knowledge and Understanding of the world Science K&U4 Ask questions about why things happened and how things work To talk about what they see To make recordings

More information

GROWING HEALTHY. A Guide for Head Start Health Managers and Families about Healthy Active Living for Young Children

GROWING HEALTHY. A Guide for Head Start Health Managers and Families about Healthy Active Living for Young Children GROWING HEALTHY A Guide for Head Start Health Managers and Families about Healthy Active Living for Young Children STAFF NOTES START TODAY HELP YOUR YOUNG CHILDREN STAY AT A HEALTHY WEIGHT FOR LIFE Why

More information

Whole School Development Plan for Physical Education:

Whole School Development Plan for Physical Education: Whole School Development Plan for Physical Education: Table of contents: Introductory statement Rationale Vision Aims Content of the Plan Curriculum Planning: 1. Strands and strand units 2. Approaches

More information

Health and PE. Smyth County Schools Curriculum Map Grade:9 Subject:PE

Health and PE. Smyth County Schools Curriculum Map Grade:9 Subject:PE Standards Dev. 03/2008 1 Grade:9 Subject:PE 1st Quarter 9.1a: Apply competencies in all locomotor, non-locomotor, and manipulative skills to appropriate game/sport, dance, and recreational activities 9.2a:

More information

HAREWOOD JUNIOR SCHOOL KEY SKILLS P.E

HAREWOOD JUNIOR SCHOOL KEY SKILLS P.E HAREWOOD JUNIOR SCHOOL KEY SKILLS P.E Purpose of study A high-quality physical education curriculum inspires all pupils to succeed and excel in competitive sport and other physically-demanding activities.

More information

Grade Band Overview by Standard and Organizers

Grade Band Overview by Standard and Organizers physical education Grade Band Overview by Standard and Organizers 87 Standard 1 Demonstrates competency in motor skills and movement patterns needed to perform a variety of physical Standard 2 Demonstrates

More information

Elementary Physical Education Curriculum Essentials Document

Elementary Physical Education Curriculum Essentials Document Elementary Physical Education Curriculum Essentials Document Boulder Valley School District Department of Curriculum and Instruction May 2009 . Elementary Physical Education Curriculum Essentials Document

More information

Body Positioning & Lifting Techniques

Body Positioning & Lifting Techniques Body Positioning & Lifting Techniques Body Positioning But no matter what task we are undertaking we MUST Think through the task and we MUST Prepare ourselves before we attempt to complete them. If we

More information

Middle School Physical Education: Fitness Education Unit Plan. Developed By: G. Matt Dalrymple Delta State University

Middle School Physical Education: Fitness Education Unit Plan. Developed By: G. Matt Dalrymple Delta State University 1 Middle School Physical Education: Fitness Education Unit Plan Developed By: G. Matt Dalrymple Delta State University 2 Contents Overview...3 Overall Objective.4 Guiding Philosophy.4 Fitness Education

More information

Marathon Training Program for Your First Marathon. By Ben Wisbey Coach Endurance Sports Training

Marathon Training Program for Your First Marathon. By Ben Wisbey Coach Endurance Sports Training Marathon Training Program for Your First Marathon By Ben Wisbey Coach Endurance Sports Training Endurance Sports Training offers individually written training programs for runners of all abilities. For

More information

Appropriate Instructional Practice Guidelines for Elementary School Physical Education

Appropriate Instructional Practice Guidelines for Elementary School Physical Education Appropriate Instructional Practice Guidelines for Elementary School Physical Education A Position Statement from the National Association for Sport and Physical Education (3rd Edition) National Association

More information

12-week Half Marathon Training Program By Ben Wisbey

12-week Half Marathon Training Program By Ben Wisbey 12-week Half Marathon Training Program By Ben Wisbey Introduction The half marathon is often the intermediate goal for those runners looking at doing their first marathon. It is also the longest distance

More information

GRADE ONE. End of 1st 9 Weeks. Initial Evaluation. Scoring: Not attempted 0 points Attempted 1 point Performs most 2 points Mastery 3 points

GRADE ONE. End of 1st 9 Weeks. Initial Evaluation. Scoring: Not attempted 0 points Attempted 1 point Performs most 2 points Mastery 3 points GRADE ONE Date 1. Demonstrate jumping and landing skills by using one- and two-foot take-off methods, balancing at varying levels on multiple body parts, and forming bridges using different body parts.

More information

Grade-Level Outcomes for K-12 Physical Education

Grade-Level Outcomes for K-12 Physical Education Grade-Level Outcomes for K-12 Physical Education Grade-Level Outcomes for K-12 Physical Education Created by: AAHPERD Curriculum Framework Task Force Lynn Couturier, Task Force Chair, State University

More information

PHYSICAL EDUCATION A. PROGRAM RATIONALE AND PHILOSOPHY

PHYSICAL EDUCATION A. PROGRAM RATIONALE AND PHILOSOPHY PHYSICAL EDUCATION A. PROGRAM RATIONALE AND PHILOSOPHY The aim of the Kindergarten to Grade 12 physical education program is to enable individuals to develop the knowledge, skills and attitudes necessary

More information

Elementary Physical Education Substitute Activities. Sample Packets

Elementary Physical Education Substitute Activities. Sample Packets Elementary Physical Education Sample Packets The star system for creating successful and meaningful physical education activities for students and staff For more information visit http://www.advantagepress.com

More information

Subchapter B. Middle School

Subchapter B. Middle School Chapter 116. Texas Essential Knowledge and Skills for Physical Education Subchapter B. Middle School Statutory Authority: The provisions of this Subchapter B issued under the Texas Education Code, 28.002,

More information

Softball Unit Plan Middle School/Junior High Sarah Purdy

Softball Unit Plan Middle School/Junior High Sarah Purdy Softball Unit Plan Middle School/Junior High Sarah Purdy I. Standards and Performance Objectives Cognitive Standard IN Standard 2: The student will apply movement concepts and principles to the learning

More information

It s Okay to Eat and Run. Presented By: Courtney Sjoerdsma

It s Okay to Eat and Run. Presented By: Courtney Sjoerdsma It s Okay to Eat and Run Presented By: Courtney Sjoerdsma Nutrition Education MyPlate BINGO Card The object is to score a BINGO (5 squares in a row vertically, horizontally or diagonally). Do that by finding

More information

California EFNEP Make-Up Lesson Guidelines

California EFNEP Make-Up Lesson Guidelines California EFNEP Make-Up Lesson Guidelines The Eating Smart Being Active sequence consists of s delivered over an -week period of time. California EFNEP policies require participants to complete a minimum

More information

Flexibility Exercises

Flexibility Exercises 6 Flexibility Exercises In this chapter Lesson 6.1 Flexibility Exercises: Level 3 of the Physical Activity Pyramid Moving Together: Feeling Comfortable in Physical Activity Take It Home: TEAM (Together,

More information

The Dance Lesson. A good dance lesson should contain some or all of the following:-

The Dance Lesson. A good dance lesson should contain some or all of the following:- The Dance Lesson The Primary School Curriculum says:- Dance in education involves the child in creating, performing and appreciating movement as a means of expression and communication. Dance differs from

More information

PE in Primary Schools Resource Summer Games

PE in Primary Schools Resource Summer Games PE in Primary Schools Resource Summer Games 1 2 PE in Primary Schools Resource Summer Games Ollie Dowding Kerri Brown Tom Eisenhuth Athletics Cricket Golf Page 5-10 Page 16-21 Page 22-27 3 Example Key

More information

Boxercise Awards. Boxercise Millstone House Main St Mowsley Leicestershire LE17 6NT. 0844 7706333 www.boxercise.co.uk

Boxercise Awards. Boxercise Millstone House Main St Mowsley Leicestershire LE17 6NT. 0844 7706333 www.boxercise.co.uk Boxercise Awards Boxercise Millstone House Main St Mowsley Leicestershire LE17 6NT 0844 7706333 www.boxercise.co.uk Introduction At Boxercise we are passionate about trying to increase participation in

More information

Georgia Department of Education

Georgia Department of Education GEORGIA PERFORMANCE STANDARDS for PHYSICAL EDUCATION December 11, 2008 * Page 1 of 89 TABLE of CONTENTS Section Page Number/s I. Acknowledgements 3-4 Advisory Committee-------------------------------------------------------

More information

Demonstrate knowledge of movement concepts, principles, and strategies as they apply to learning and performance of physical activities.

Demonstrate knowledge of movement concepts, principles, and strategies as they apply to learning and performance of physical activities. Standard 1: Standard 2: Standard 3: Standard 4: Standard 5: California Physical Education Content Standards Grade 4 Demonstrate motor skills and movement patterns needed to perform a variety of physical

More information

Help Your Child Grow Up Healthy and Strong

Help Your Child Grow Up Healthy and Strong Help Your Child Grow Up Healthy and Strong Department of Health and Human Services Department of Agriculture Department of Education Body Mass Index: A Useful Tool Body Mass Index, or bmi, is used to assess

More information

Coaches Course Level I - Programme and Working Hours Distribution

Coaches Course Level I - Programme and Working Hours Distribution Coaches Course Level I - Programme and Working Hours Distribution Duration: days, 8 hours per day, I day rest TOTAL: 88 hours COACHES COURSE LEVEL I HOW TO PLAY LE Q/A A/V DE TOTAL. Opening and closing

More information

Stretching for Young Athletes. Shawn P. Anderson, SPT Duke University Doctor of Physical Therapy

Stretching for Young Athletes. Shawn P. Anderson, SPT Duke University Doctor of Physical Therapy Stretching for Young Athletes Shawn P. Anderson, SPT Duke University Doctor of Physical Therapy Sports and exercise are usually integral parts of many adolescents life. Whether they play at school or in

More information

Wellness to World Cup

Wellness to World Cup Wellness to World Cup Canadian Soccer LTPD Supporting wellness through to World Cup excellence The diagram shows how the LTPD model accommodates athletes at all levels of interest, ability and achievement.

More information

Tri-District Physical Education Grade K - 12 Curriculum

Tri-District Physical Education Grade K - 12 Curriculum Tri-District Physical Education Grade K - 12 Curriculum 2013 Mr. Patrick Fletcher Superintendent River Dell Regional Schools Ms. Lorraine Brooks Principal River Dell High School Mr. Richard Freedman Principal

More information

GET FIT Online Program...the best of both worlds!

GET FIT Online Program...the best of both worlds! !!!!!!!!! GET FIT Online Program...the best of both worlds! SUCCESS STORIES/PRAISE FOR GET FIT ONLINE PROGRAM: I had several girls with a big turn around in attitude & behavior. One girl started asking

More information

PE Monitoring and Funding Report 2013-2014. Completed by: Louisa Wallis (P.E Co-ordinator) April 2014

PE Monitoring and Funding Report 2013-2014. Completed by: Louisa Wallis (P.E Co-ordinator) April 2014 PE Monitoring and Funding Report 2013-2014 Completed by: Louisa Wallis (P.E Co-ordinator) April 2014 PE and School Sport Funding The government is determined to secure a significant and lasting legacy

More information

Pelham YMCA Home School PE Credits

Pelham YMCA Home School PE Credits Pelham YMCA Home School PE Credits The Pelham YMCA is now offering a variety of PE credits for your children. We will be meeting 2x a week for an hour and half each day for the current semester in 2014

More information

North Carolina Essential Standards Physical Education. (MS) Motor Skills

North Carolina Essential Standards Physical Education. (MS) Motor Skills Note on Numbering: example PE.K.MS.1.1 indicates Kindergarten Motor Skills 1 and Clarifying Objective 1. Note: MS = Motor Skills, MC = Movement Concepts, HF = Health-Related Fitness, PR = Personal/Social

More information

Healthy nutrition and wellness games for children

Healthy nutrition and wellness games for children Healthy nutrition and wellness games for children 1. HEALTH & NUTRITION Online games, educational videos and lessons, healthy nutrition activities for k12 children. The site also offers printable version

More information

PHILOSOPHY OF PHYSICAL EDUCATION

PHILOSOPHY OF PHYSICAL EDUCATION PHILOSOPHY OF PHYSICAL EDUCATION Children in grades K-4 learn in a variety of ways. For children of this age level, play is an important learning tool. The PE program takes play and structures it into

More information

SQUADS #4 CPW. 9 th Grade Science

SQUADS #4 CPW. 9 th Grade Science SQUADS #4 CPW 9 th Grade Science Learning Intentions - Today, I am going to address these College Readiness Standards in Science: 1. Interpretation of Data 13-15 2. Interpretation of Data 24-27 3. Scientific

More information

PE SEAL Curriculum links -Years 5 and 6

PE SEAL Curriculum links -Years 5 and 6 PE SEAL Curriculum links -Years 5 and 6 New Beginnings PE Knowledge and understanding Objectives: As for QCA PE Units Knowledge and understanding of fitness and health, adapted for the appropriate age

More information

CURRICULUM OVERVIEW. Please contact your child s subject teacher or Head of Department for answers to subject related questions

CURRICULUM OVERVIEW. Please contact your child s subject teacher or Head of Department for answers to subject related questions CURRICULUM OVERVIEW Please contact your child s subject teacher or Head of Department for answers to subject related questions SUBJECT SHORT COURSE GCSE PE YEAR GROUP Y9 &10 This course is for students

More information

Sports Injury Treatment

Sports Injury Treatment Sports Injury Treatment Participating in a variety of sports is fun and healthy for children and adults. However, it's critical that before you participate in any sport, you are aware of the precautions

More information

Manual Girls Soccer Pre-Season Fitness Program. Endurance, Speed, Agility, and Strength

Manual Girls Soccer Pre-Season Fitness Program. Endurance, Speed, Agility, and Strength Manual Girls Soccer Pre-Season Fitness Program Endurance, Speed, Agility, and Strength 1 Introduction Soccer is a game of endurance, speed, agility and strength. Manual girl s soccer is dedicated to the

More information

U13/U16 Practice Plans. Introduction to U13/U16

U13/U16 Practice Plans. Introduction to U13/U16 U13/U16 Practice Plans Introduction to U13/U16 Adolescence can often play havoc with agility, coordination and balance and these skills may regress for a period of time until nature s time for rapid maturation

More information

PE Long Term Plan Boys Year 7

PE Long Term Plan Boys Year 7 Boys Year 7 Autumn 1 Half Term Baseline/fitness aerobics, circuits, boxercise, bums and tums, walking and cross country. stretching techniques and Learners to take part in a range of activities, (invasion

More information

Kindergarten Physical Education Scope and Sequence

Kindergarten Physical Education Scope and Sequence Kindergarten Physical Education Scope and Sequence Participate in daily activities that require physical exertion for short periods of time. Recognize physiological signs of moderate physical activity,

More information

National Physical Education Standards and Minnesota Benchmarks

National Physical Education Standards and Minnesota Benchmarks National Physical Education Standards and Minnesota Benchmarks Examples of STANDARDS, BENCHMARKS, and ACTIVITIES in Physical Education Kindergarten through Grade 10 organized by grade level This document

More information

Yoga Teacher Training Home Study Course. Part 3b. Teaching and Practicing Sun Salutations

Yoga Teacher Training Home Study Course. Part 3b. Teaching and Practicing Sun Salutations Yoga Teacher Training Home Study Course Part 3b Teaching and Practicing Sun Salutations Sun Salutations (Surya Namaskar) A sun salutation is a graceful sequence of positions performed as one continuous

More information

Interval Throwing Program for Baseball Players Phase I

Interval Throwing Program for Baseball Players Phase I Interval Throwing Program for Baseball Players Phase I The interval Throwing Program (ITP) is designed to gradually return motion, strength and confidence in the throwing arm after injury or surgery by

More information

Life Skills: Beginning knowledge Topic: Pets Context: Caring for your dog Feeding Grooming Kinds Description

Life Skills: Beginning knowledge Topic: Pets Context: Caring for your dog Feeding Grooming Kinds Description Theme: Pets Day 1 First ring Concept: Dogs Ages: 3 6 y Participates in discussions and asks questions Listens and responds to simple questions Talks about pictures in posters, theme charts, books Subject:

More information

Course: Term: Days: Sept 4 Jan. 30 Instructors: Chuck Millsap & Kathy Deatherage Credits:.5. 6 th Grade Foundations of Physical Ed.

Course: Term: Days: Sept 4 Jan. 30 Instructors: Chuck Millsap & Kathy Deatherage Credits:.5. 6 th Grade Foundations of Physical Ed. Course: Term: 1 st Semester Days: Sept 4 Jan. 30 Instructors: Chuck Millsap & Kathy Deatherage Credits:.5 6 th Grade Foundations of Physical Ed. Course Description: Foundations of Physical Education introduces

More information

Sport & Recreation. Simple steps to plan your cardio workouts

Sport & Recreation. Simple steps to plan your cardio workouts Sport & Recreation Simple steps to plan your cardio workouts What is it and why would you do it? Getting your heart rate up to certain levels and making your lungs work harder for 20-60 minutes, 3 to 5

More information

PUBLIC SCHOOLS OF EDISON TOWNSHIP DIVISION OF CURRICULUM AND INSTRUCTION PHYSICAL EDUCATION GRADES K-5. Student Eligibility: Grades K-5

PUBLIC SCHOOLS OF EDISON TOWNSHIP DIVISION OF CURRICULUM AND INSTRUCTION PHYSICAL EDUCATION GRADES K-5. Student Eligibility: Grades K-5 PUBLIC SCHOOLS OF EDISON TOWNSHIP DIVISION OF CURRICULUM AND INSTRUCTION PHYSICAL EDUCATION GRADES K-5 Length of Course: Elective/Required: School: Term _ Required Elementary Student Eligibility: Grades

More information

Sample High School Wrestling Weight Training Program. West Chester, PA. By Dean Donley

Sample High School Wrestling Weight Training Program. West Chester, PA. By Dean Donley Sample High School Wrestling Weight Training Program West Chester, PA By Dean Donley 1. Introduction This is an example of a strength training program that was developed for a high school wrestling team.

More information

CONCEPT CONTENT HEALTH & PHYSICAL EDUCATON CONTENT CONCEPTS

CONCEPT CONTENT HEALTH & PHYSICAL EDUCATON CONTENT CONCEPTS HEALTH & PHYSICAL EDUCATON CONTENT CONCEPT 1 Students will demonstrate knowledge and competent skills in a variety of movements, physical activities and sports. CONCEPT 2 Students will achieve and maintain

More information