Printable Diary for Tasiacat From: February 4 2013 Show: Food Diary Food Notes CHANGE REPORT To: February 10 2013 Exercise Diary Exercise notes February 4, 2013 Poland Spring - Bottled Water 500ml, 300 ml 0 0g 0g 0g 0mg 0mg 0g 0g Asia - Bambusskud, 180 gr 20 11g 5g 11g 0mg 0mg 11g 29g KøKkengrøNt - Wokblanding, 500 gr 150 18g 3g 8g 0mg 0mg 0g 0g Asda - Chicken Breast Fillets, 130 grams 151 0g 4g 28g 0mg 0mg 0g 0g Camomile Tea - Twinings, 2 tea bag, brewed 4 1g 0g 0g 0mg 0mg 0g 0g Xxl - Kyllingebrystfilet, 111 gr 111 1g 1g 21g 0mg 0mg 0g 0g Poland Spring - Bottled Water 500ml, 200 ml 0 0g 0g 0g 0mg 0mg 0g 0g TOTAL: 1,755 185g 61g 183g 0mg 462mg 64g 86g February 5, 2013 www.myfitnesspal.com/reports/printable_diary/tasiacat 1/6
Poland Spring - Bottled Water 500ml, 300 ml 0 0g 0g 0g 0mg 0mg 0g 0g Fresh Vegetables - Brocoli, 313 grams 103 15g 0g 11g 0mg 122mg 7g 7g Poland Spring - Bottled Water 500ml, 200 ml 0 0g 0g 0g 0mg 0mg 0g 0g TOTAL: 1,693 179g 52g 179g 0mg 584mg 61g 64g February 6, 2013 Poland Spring - Bottled Water 500ml, 300 ml 0 0g 0g 0g 0mg 0mg 0g 0g Carrots - Raw, 487 g 200 47g 1g 5g 0mg 336mg 22g 14g www.myfitnesspal.com/reports/printable_diary/tasiacat 2/6
Poland Spring - Bottled Water 500ml, 200 ml 0 0g 0g 0g 0mg 0mg 0g 0g TOTAL: 1,790 211g 53g 173g 0mg 798mg 76g 71g February 7, 2013 Fresh Vegetables - Brocoli, 330 grams 109 16g 0g 12g 0mg 128mg 8g 8g Madpakkens foretrukne - Kamsteg, 96 gr 92 0g 2g 17g 0mg 0mg 0g 0g www.myfitnesspal.com/reports/printable_diary/tasiacat 3/6
TOTAL: 1,695 179g 51g 179g 0mg 590mg 61g 65g February 8, 2013 Carrots - Raw, 490.0 g 201 47g 1g 5g 0mg 338mg 22g 14g Madpakkens foretrukne - Hamburgerryg, 110 gr 123 1g 3g 24g 0mg 0mg 1g 0g TOTAL: 1,818 211g 53g 179g 0mg 800mg 76g 71g February 9, 2013 www.myfitnesspal.com/reports/printable_diary/tasiacat 4/6
Fresh Vegetables - Brocoli, 350 grams 115 16g 0g 12g 0mg 136mg 8g 8g TOTAL: 1,705 180g 52g 180g 0mg 613mg 62g 65g February 10, 2013 Carrots - Raw, 467 g 191 45g 1g 4g 0mg 322mg 21g 13g www.myfitnesspal.com/reports/printable_diary/tasiacat 5/6
Il Primo Kødsauce, 1.5 serving 363 26g 9g 46g 0mg 527mg 15g 5g TOTAL: 1,740 192g 56g 179g 0mg 972mg 80g 72g www.myfitnesspal.com/reports/printable_diary/tasiacat 6/6