Fitness and Group lessons



Similar documents
VANIER COLLEGE SPORTS COMPLEX SCHEDULE MONDAY A 14

PROGRAMS, ACTIVITIES AND CLASSES AT THE RECREATION COMPLEX 4455 Sol Press Blvd, Coconut Creek,

Appendix B SURVEY OF PHYSICAL EDUCATION PROGRAMS AT LOCAL COMMUNITY COLLEGES

West End YMCA. Summer Health and Fitness Schedule Effective June 29th, 2015

PROGRAMS, ACTIVITIES AND CLASSES AT THE RECREATION COMPLEX 4455 Sol Press Blvd, Coconut Creek,

Welcome to Minsthorpe Sports & Fitness. sports@minsthorpe.cc Tel:

Welcome to. Tel: Station Road, Hemsworth, Pontefract, West Yorkshire.

SMAC at Georgia State University Membership Form

MATCHDAY September 2014

Fees and Charges 2014/2015. Issue 1. Lynnsport & Leisure Park, Greenpark Avenue, King s Lynn, Norfolk PE30 2NB

Barking and Dagenham Leisure Centres. Membership and price list

Physical Education, Wellness, and Safety Education Courses

PED Activity Class Credit/Transfer Information

International University of Monaco 21/05/ :01 - Page 1. Monday 30/04 Tuesday 01/05 Wednesday 02/05 Thursday 03/05 Friday 04/05 Saturday 05/05

SCMAF RECREATION CLASS INSURANCE PROGRAM

Academic Calendar for Faculty

Recreation in the Shire of Kalamunda

Chiswick House School & St Martin s College

Sports Centre Information

One Stop Shop For Educators. Georgia Performance Standards Framework for Physical Education

Activity Contact Details Description Time Cost Venue Sports

City of Miami Parks and Recreation Fee Schedule

GLASSHOUSE COUNTRY CHRISTIAN COLLEGE

PES Course Offerings & Descriptions Fall 2016

HEADING. Price Guide 2015/16

Exercise instruction & coaching qualifications acceptable for submission in sport and fitness qualifications

Policy for Physical Education

FACILITY USER ACTIVITY/RATING GUIDE- As at October 25, 2015

How To Get Fit At Tri-C East

Seattle Public Schools Risk Management Department. School Sponsored Activities Matrix

Concussion Protocols and Procedures. Grades 6-12

BLS SPOTLIGHT ON STATISTICS SPORTS AND EXERCISE

World Sports Games. Lignano Sabbiadoro (Udine Friuli Venezia Giulia - Italy)

International University of Monaco 27/04/ :55 - Page 1. Monday 30/04 Tuesday 01/05 Wednesday 02/05 Thursday 03/05 Friday 04/05 Saturday 05/05

Lapage Primary School & Nursery Physical Education and School Sport

HUPF (HUPF) Courses Prairie View A & M University 1

Youth Sport Trust YST National PE, School Sport and Physical Activity Survey Report January 2015

TENBY SCHOOLS CO-CURRICULAR ACTIVITIES 2015

HOLMAN INSURANCE BROKERS LTD.

Equity in Athletics Screening Questions

SLOs for PE Division- Active Only

Physical Education (PHED) Activity Courses

The Invigorate Programme

Matthew D. Kaplan, LLC. Personal Injury Client Interview Form

WELCOME. City Club provides an exclusive, friendly club environment supported by the guidance of experienced and caring professionals.

Teddington Sports Centre Management Committee

Trading Calendar - East Capital UCITS Funds

Supporting Australia s current and future sporting champions

at the Linc Centre What s On

Visa Cares, Your Health & Wellness Program Group Exercise Class Schedule

GARIN COLLEGE. Small School, Big Heart

Curriculum of Bachelor of Arts Program in Integrated Tourism Management (International Program)

Southampton - Solent University

Course Repetition Policy and Active Participatory Course Limitations

How To Run A University Sport Program

Cooper Bridge Coach Mitch Bridge & Coach Peter Smith Riley Smith

FITNESS AND ATHLETICS AND THE AVENUES CHELSEA PIERS PARTNERSHIP

CLASS DESCRIPTIONS BY FITNESS LEVEL

Sport, Business & Law

VIERUMÄKI IN NUMBERS. Building volume ca m 2 Employees over 300

Briggs Wellness Center - Group Fitness Schedule - January 2016

Survey of Student Interests in Athletics, Fitness, and Sports

Exhibit A TRANSFER CREDIT ADVISING GUIDE. For. Bucks County Community College

Amateur Sports Team & League Liability Insurance Application -No Participant Coverage-

SPC ENGLISH BROCHURE 2013

2010 CURRENT STUDENT SURVEY REPORT

Gainesville Campus. For all courses at all locations, visit ung.edu/ce

International University of Monaco 11/06/ :27 - Page 1. Monday 30/04 Tuesday 01/05 Wednesday 02/05 Thursday 03/05 Friday 04/05 Saturday 05/05

Ordinances Structure for. Faculty of Education B.P.Ed. Page 1

1 st Monday of the month

Summer Adventures at The Knox School. Flexible...Affordable...FUN!

Sports Coaching in the UK III. A statistical analysis of coaches and coaching in the UK

Providence Community Center

2012 Stay Fit Reimbursement Guidelines

Transcription:

SPORTS SCHEDULE 2011-2012 28-mrt-12 Fitness and Group lessons Aerobics Mixed Moves Monday 19.30-20.30 hrs Open Register online Lieke de Jong Hall 3 Tae Bo Thursday 18.00-19.00 hrs Open Register online Cindy Meyer Hall 3 Steps Monday 20.30-21.30 hrs Open Register online Lieke de Jong Hall 3 Body & Mind Body & Mind Tuesday 18.30-19.30 hrs Open Register online Nalan Ozdemir Hall 3 Fit & Relax Friday 12.45-13.45 hrs Open Register online Xiali Wang Hall 3 Pilates Monday 16.30-17.30 hrs Open Register online Nalan Ozdemir Hall 3 Thursday 17.00-18.00 hrs Open Register online Cindy Meyer Hall 3 Yoga Tuesday 20.30-21.30 hrs Open (beginners) Register online Rajat Bharadwaj Meeting room Sports Wednesday 20.00-21.30 hrs Open (intermediate) Register online Irene Oosting Hall 3 Friday 17.30-18.30 hrs Open Walk-in Xiali Wang Hall 4 Dance Sports Breakdance Thursday (till 5th april)20.00-21.00 hrs Open Walk-in Boukje van Hoorn Hall 3 Friday (from 13th april)18.30-19.30 hrs Open Walk-in Boukje van Hoorn Hall 3 Bodypower Monday 17.30-18.30 hrs Open Register online Nalan Ozdemir Hall 3 Tuesday 17.30-18.30 hrs Open Register online Nalan Ozdemir Hall 3 Zumba Wednesday 19.00-20.00 hrs Open Register online Juan Carlos Gaviria Hall 3 Thursday 19.00-20.00 hrs Open Register online Juan Carlos Gaviria Hall 3 Spinning Energy Block Wednesday 16.30-17.55 hrs Open Register online Jan van Laren Hall 3 Spinning Monday 18.30-19.30 hrs Open Register online Ivonne Kroon Hall 3 21.30-22.30 hrs Open Register online Jan Guit Hall 3 Tuesday 16.30-17.30 hrs Open Register online Nalan Ozdemir Hall 3 19.30-20.30 hrs Open Register online Jan van Laren Hall 3 Wednesday 18.00-19.00 hrs Open Register online Ivonne Kroon Hall 3 21.30-22.30 hrs Open Register online Jan Guit Hall 3 Friday 16.30-17.30 hrs Open Register online Jan van Laren Hall 3 Saturday 09.30-11.00 hrs Open Register online Ivonne Kroon Hall 3 Fitness 15-Minute Abdominals Monday 13.00-13.15 hrs Open Walk-in Docent Hall 4 Tuesday 13.00-13.15 hrs Open Walk-in Docent Hall 3 Wednesday 13.00-13.15 hrs Open Walk-in Docent Hall 3 Thursday 13.00-13.15 hrs Open Walk-in Docent Hall 4 Friday 13.00-13.15 hrs Open Walk-in Docent Hall 4 Circuit Strength Training Monday 16.00-17.15 hrs Fightingsports Walk-in Dick van Wijngaarden Dojo Thursday 16.30-17.45 hrs Fightingsports Walk-in Dick van Wijngaarden Dojo

Get Fit Get Fitter Tuesday 12.00-14.00 hrs Employees Walk in Dick van Wijngaarden Fitnessroom 21.45-22.45 uhrs Open Walk in Dick van Wijngaarden Fitnessroom Thursday 12.00-14.00 hrs Employees Walk in Dick van Wijngaarden Fitnessroom 20.45-21.45 hrs Open Walk in Dick van Wijngaarden Fitnessroom Core Stability training Tuesday 16.30-17.30 hrs Open Register online Ad Dubbeldam Hall 2 Wednesday 16.30-17.30 hrs Open Register online Ad Dubbeldam Hall 2 Thursday 16.45-17.45 hrs Open Register online Ad Dubbeldam Hall 2 Fitness Monday 07.30-23.30 hrs Open Gym membership Instructor Fitnessroom Tuesday 07.30-23.30 hrs Open Gym membership Instructor Fitnessroom Wednesday 07.30-23.30 hrs Open Gym membership Instructor Fitnessroom Thursday 07.30-23.30 hrs Open Gym membership Instructor Fitnessroom Friday 07.30-22.00 hrs Open Gym membership Instructor Fitnessroom Saturday 09.00-18.00 hrs Open Gym membership Instructor Fitnessroom Sunday 11.00-17.00 hrs Open Gym membership Instructor Fitnessroom Endurance Sports Bicycle Racing/Mountain Biking Monday 17.45 hrs WTOS Training Coach Sportcentrum Wednesday 17.45 hrs (MB) WTOS Training Coach Sportcentrum Thursday 17.45 hrs WTOS Training Coach Sportcentrum Ice-skating Monday (from Oct) 19.30-21.00 hrs ELS Walk-in Coach Uithof Wednesday (from Oct) 22.00-23.15 hrs ELS Training Jos Knoester Uithof Running Thursday 18.30-19.45 hrs Open Training Ge Kraan Sportsdesk Ball Sports Baseball Tuesday 17.30-20.00 hrs Hitmanics Training Coach Soccerfield 1 Basketball Monday 16.30-17.30 hrs Open Walk-in Hall 1 17.30-19.00 hrs Punch Training Marije v/d Laag Hall 1 19.00-20.30 hrs Punch Training Peter v/d Wijden Hall 1 20.30-22.15 hrs Punch Training Jan Sikking Hall 1 22.15-00.00 hrs Punch Training Coach Hall 1 Tuesday 17.30-18.45 hrs Punch Training Jan Sikking Hall 2 (½ Hall) Wednesday 16.30-17.30 hrs Open Walk-in Hall 1 Thursday 17.00-19.00 hrs Punch Training Marije v/d Laag Hall 1 19.00-20.30 hrs Punch Training Peter v/d Wijden Hall 1 20.30-22.15 hrs Punch Training Jan Sikking Hall 1 22.15-00.00 hrs Punch Training Coach Hall 1 Friday 16.00-19.00 hrs Open Walk-in Hall 1 22.45-00.00 hrs Open Walk-in Hall 1 Saturday 10.00-12.00 hrs International Students Hall 2 (½ Hall) 12.00-19.00 hrs Punch Competition Hall 1 Cricket Sunday info at sportoffice Open Training Coach Hall 2 Floorball Tuesday 20.00-21.30 hrs Blue Falcons Training Coach Hall 2 Wednesday 17.40-19.35 hrs Blue Falcons Training Coach Hall 1 Futsal Wednesday 19.35-20.55 hrs Tutor Training Coach Hall 1 Friday 19.00-22.45 hrs Tutor Competition Hall 1 Starts in the 4th Quarter Golf Handball Tuesday 21.35-22.45 hrs Torius Training Coach Hall 2 Thursday 20.00-21.25 hrs Torius Training Coach Hall 2

Hockey Tuesday 18.00-23.15 hrs DSHC Training Maarten Bos / Anton Scholten Articificial grass 1 18.00-23.00 hrs DSHC Training Coach Articificial grass 2 18.00-19.30 hrs S.H.C.Scoop Training Coach Articificial grass 3 19.30-21.00 hrs S.H.C. Scoop Training Frank Wenkenbach Articificial grass 3 21.00-22.30 hrs S.H.C. Scoop Training Robert de Ruiter Articificial grass 3 Wednesday 18.00-22.30 hrs Dopie Training Andrej Katanaev Articificial grass 2 18.00-22.30 hrs Dopie Training Coach Articificial grass 3 18.00-22.00 hrs Dopie Training Reinoud Grippeling Articificial grass 1 19.00-21.00 hrs keepers Training Timo van Praagh Articificial grass 1 Thursday 18.00-23.00 hrs DSHC Training Maarten Bos / Anton Scholten Articificial grass 1 18.00-19.30 hrs DSHC Training Coach Articificial grass 3 18.00-23.00 hrs DSHC Training Coach Articificial grass 2 21.00-22.00 hrs keepers Scoop Training Coach Articificial grass 3 (1/4) 19.30-21.00 hrs S.H.C. Scoop Training Robert de Ruiter Articificial grass 3 Friday 18.00-21.00 hrs Dopie Training Reinoud Grippeling Articificial grass 1 18.00-19.30 hrs Dopie Training Coach Articificial grass 3 18.00-20.00 hrs Dopie Training Andrej Katanaev Articificial grass 2 Sunday 09.00-19.00 hrs Competition Articificial grass 1 09.00-19.00 hrs Competition Articificial grass 2 09.00-19.00 hrs Competition Articificial grass 3 Korfball Monday 19.00-21.00 hrs Paal Centraal Training Arie v/d Harst Artificial grass 3 Thursday 21.00-22.30 hrs Paal Centraal Training Arie v/d Harst Artificial grass 3 Lacrosse Monday 21.00-23.00 hrs Delft Barons Walk-in Coach Soccerfield 1 Wednesday 20.00-22.00 hrs Delft Barons Walk-in Coach Soccerfield 2 Friday 20.00-22.00 hrs Delft Barons Walk-in Coach Soccerfield 2 Rugby Monday 20.00-21.30 hrs SVRC Training Michael Patrick Practice Lane 1 Tuesday 20.00-21.30 hrs DSR-C Training Michiel Snijders Practice Lane 1 19.30-21.00 hrs Thor dames Training Willem Mostert Practice Lane 2 21.00-22.30 hrs Thor heren Training Willem Mostert Practice Lane 2 Wednesday 20.00-21.30 hrs SVRC Training Michael Patrick Practice Lane 1 Thursday 18.30-20.00 hrs DSR-C Training Michiel Snijders Practice Lane 1 19.30-21.00 hrs Thor dames Training Willem Mostert Practice Lane 2 21.00-22.30 hrs Thor heren Training Willem Mostert Practice Lane 2 Sunday 10.00-18.00 hrs DSR-C, Thor, SVRC Competition Michiel Snijders Rugby Field Soccer Monday 17.00-23.00 hrs Open Soccer competition Soccerfield/Articificial grass Tuesday 20.00-21.30 uur Ariston Sel Training Arjan v/d Meijde / Hedser v/d Werff Soccerfield 1 20.00-21.00 hrs Ariston Keepers Training Rinus v/d Bosch Soccerfield 1 19.00-20.00 uur Ariston Keepers da Training Coach Soccerfield 2 1/2 19.30-21.00 uur Ariston dames Training Martin Neeleman Soccerfield 2 1/2 19.30-21.00 uur Ariston dames laag Training Klaas van Dorp Soccerfield 2 1/2 21.00-22.30 uur Ariston laag Training Vincent Weerdenburg Soccerfield 2 Wednesday 18.30-20.00 uur Taurus dames Walk-in Coach Soccerfield 1 18.30-20.00 uur Taurus laag Training Coach Soccerfield 1 18.30-20.00 uur Voetbal open Walk-in Vincent Weerdenburg Soccerfield 2 20.00-22.00 uur Taurus Sel Training Ricardo Darsan Soccerfield 1 Thursday 20.30-22.00 uur Ariston dames Training Coach Soccerfield 2 1/2 19.15-21.30 uur Ariston Sel Training Arjan v/d Meijde / Hedser v/d Werff Soccerfield 1 20.30-22.00 uur Ariston dames laag Training Klaas van Dorp Soccerfield 2 1/2 19.00-20.30 uur Ariston laag Training Sourena Nasrollahi Soccerfield 2 21.00-22.30 uur Ariston laag Training Coach Soccerfield 2 1/2 Friday 18.00-20.00 hrs Ouwe schoen Training Coach Soccerfield 2 19.00-21.00 hrs Taurus Sel Training Ricardo Darsan Soccerfield 1 Saturday 09.00-17.00 hrs Ariston Competition Soccerfield 1 09.00-17.00 hrs Ariston Competition Soccerfield 2 10.00-12.00 hrs Buitenl. Stud. Walk-in Articificial grass 1 Sunday 09.00-17.00 hrs Taurus Competition Soccerfield 1 09.00-17.00 hrs Taurus Competition Soccerfield 2

Volleyball Monday 17.30-18.30 hrs Punch Training Coach Hall 2 18.30-20.30 hrs Punch Training Franco Manca Hall 2 20.30-22.00 hrs Punch Training Nico Hallsema Hall 2 22.00-00.00 hrs Punch Training Coach Hall 2 Wednesday 18.05-19.30 hrs Punch Training Coach Hall 2 19.30-21.00 hrs Punch Training Franco Manca Hall 2 21.00-22.30 hrs Punch Training Nico Hallsema Hall 2 21.05-22.30 hrs Punch Training Coach Hall 1 22.30-00.00 hrs Punch Training Coach Hall 1 22.30-00.00 hrs Punch Training Coach Hall 2 Thursday 18.35-19.55 hrs Punch Training Coach Hall 2 Friday 19.30-23.30 hrs Punch Competition Hall 2 Saturday 10.00-12.00 hrs Buit. Studenten Walk-in Hall 2 12.30-17.00 hrs Punch Competition Hall 2 Racket sports Badminton Monday 12.00-14.00 hrs Open Walk-in Hall 1 Tuesday 12.00-14.00 uur Open Walk-in Hall 1 17.00-18.00 uur Beginners Cursus Agnes van Rossum Hall 1 4 courts 17.00-18.00 uur Open Inloop Hall 1 4 courts 18.00-19.00 uur Beginners Cursus Agnes van Rossum Hall 1 3 courts 19.00-20.00 uur Beginners Cursus Agnes van Rossum Hall 1 2 courts 19.00-20.00 uur USSR Training Bjorn Rhomer Hall 1 4 courts 20.00-00.00 uur USSR Training Ginny Severien Hall 1 6 courts 18.00-19.00 uur Open Walk-in Hall 1 5 courts 19.00-00.00 uur Open Walk-in Hall 1 2 courts Wednesday 12.00-14.00 hrs Open Walk-in Hall 1 12.00-14.00 hrs Open Walk-in Hall 2 Thursday 12.00-14.00 hrs Open Walk-in Hall 1 21.35-00.00 uur USSR Training Coach Hall 2 4 courts 21.35-00.00 uur Open Walk-in Hall 2 2 courts Friday 12.00-14.00 hrs Open Walk-in Hall 1 Saturday 09.00-11.45 hrs Open Walk-in Hall 1 Table Tennis Monday 12.00-14.00 hrs Open Walk-in Hall 1 Tuesday 12.00-14.00 hrs Open Walk-in Hall 1 Wednesday 12.00-14.00 hrs Open Walk-in Hall 1 Thursday 12.00-14.00 hrs Open Walk-in Hall 1 Friday 12.00-14.00 hrs Open Walk-in Hall 1 Saturday 10.00-12.00 hrs Open Training/int. students Hall 2 (¼ Hall)

Tennis Monday 17.00-18.00 hrs Beginner Course - enroll online Court 1, 2, 3 18.00-19.00 hrs Employees TU Delft Course - enroll online Court 1, 2, 3 19.00-20.00 hrs Course Introduction Court 1, 2, 3 20.00-21.00 hrs Obvius Training Court 1, 2, 3 21.00-22.00 hrs Obvius Training Court 1, 2, 3 22.00-23.00 hrs Obvius Training Court 1, 2, 3 Tuesday 17.00-18.00 hrs Obvius Training Court 1, 2, 3 18.00-19.00 hrs Obvius Training Court 1, 2, 3 18.30-19.30 hrs Obvius Training Court 1, 2, 3 19.00-20.00 hrs Obvius Training Court 1, 2, 3 19.30-20.30 hrs Obvius Training Court 1, 2, 3 20.00-21.00 hrs Obvius Training Court 1, 2, 3 21.00-22.00 hrs Obvius Training Court 1, 2, 3 22.00-23.00 hrs Obvius Training Court 1, 2, 3 Wednesday 17.00-18.00 hrs Selection players Training Court 1, 2, 3 18.00-19.00 hrs Tenniphil Training Court 1, 2, 3 19.00-20.00 hrs Tenniphil Training Court 1, 2, 3 20.00-21.00 hrs Tenniphil Training Court 1, 2, 3 21.00-22.00 hrs Tenniphil Training Court 1, 2, 3 22.00-23.00 hrs Tenniphil Training Court 1, 2, 3 Thursday 16.00-17.00 hrs Beginner Course - enroll online Court 1, 2, 3 17.00-18.00 hrs Employees TU Delft Course - enroll online Court 1, 2, 3 18.00-19.00 hrs DSLTC Training Court 1, 2, 3 19.00-20.00 hrs DSLTC Training Court 1, 2, 3 19.00-20.00 hrs Beginner Course - enroll online Court 5, 6, 7 20.00-21.00 hrs Selection B Training Court 1, 2, 3 20.00-21.00 hrs Introduction Course - enroll online Court 5, 6, 7 21.00-22.00 hrs Selection A Training Court 1, 2, 3 21.00-22.00 hrs Obvius Training Court 5, 6, 7 22.00-23.00 hrs Advanced Course - enroll online Court 1, 2, 3 Friday 16.00-17.00 hrs Introduction Course - enroll online Court 1, 2, 3 17.00-18.00 hrs Slightly Advanced Course - enroll online Court 1, 2, 3 18.00-19.00 hrs Beginner Course - enroll online Court 1, 2, 3 Martial Arts and Defense Aikido Wednesday 16.30-17.30 hrs Beg/Advanced Walk-in Martin Muhlenbrock Hall 4 17.30-18.30 hrs Advanced Walk-in Martin Muhlenbrock Hall 4 Boxing Thursday 20.30-22.00 hrs Open Walk-in Willem Tuyn Hall 4 22.00-23.30 hrs Open Walk-in Willem Tuyn Hall 4 Budo Tuesday 18.15-19.00 hrs Ind. Guidance Training Dick van Wijngaarden Hall 4 Fencing Tuesday 18.45-20.00 hrs Beginner Course Boudewijn Wisse Hall 2 (½ Hall) 20.30-23.30 hrs DFC Training Stef Laschek Hall 3 Thursday 21.00-23.00 hrs DFC Training Boudewijn Wisse Hall 3 Judo Monday 17.45-19.00 hrs Beginner Training Dick van Wijngaarden Hall 4 Tuesday 19.00-20.15 hrs Advanced Training Dick van Wijngaarden Hall 4 Jiu Jitsu Monday 19.00-20.15 hrs Advanced Training Dick van Wijngaarden Hall 4 21.45-23.00 hrs Beginner Training Dick van Wijngaarden Hall 4 Tuesday 20.15-21.30 hrs Beginner Training Dick van Wijngaarden Hall 4 Thursday 18.00-19.15 hrs Beg. vanaf gele band Training Dick van Wijngaarden Hall 4 Karate Monday 20.30-21.45 hrs Advanced Training Dick van Wijngaarden Hall 4 Tuesday 17.00-18.15 hrs Beginner Training Dick van Wijngaarden Hall 4 Thursday 19.15-20.30 hrs Hallfgev/gev Training Dick van Wijngaarden Hall 4 Kong Fu Wednesday 21.30-22.30 hrs Beg/gev Walk-in Xiali Wang Hall 4

Mulan Tuesday 19.15-20.30 hrs Beg/Gev Walk-in Xiali Wang Meeting room Sport Thursday 20.10-21.40 hrs Beginner Walk-in Xiali Wang Meeting room Sport Thaiboxing Tuesday 21.30-23.00 hrs Beginner Walk-in Robert Lieuw On Hall 4 Wednesday 18.30-20.00 hrs Women Only Walk-in Robert Lieuw On Hall 4 20.00-21.30 hrs Advanced Walk-in Robert Lieuw On Hall 4 Tae Bo Thursday 18.00-19.00 hrs Beginner Walk-in Cindy Meijer Hall 3 Circuit Strength Training matial arts Monday 16.00-17.15 hrs Open Walk -in Dick van Wijngaarden Hall 4 Thursday 16.30-17.45 hrs Open Walk -in Dick van Wijngaarden Hall 4 Chinese disciplines Chi Kong Monday 17.30-18.45 hrs Open Walk-in Xiali Wang Culture 239 Tai Chi Chenstijl Monday 18.45-20.00 hrs Advanced Walk-in Xiali Wang Culture 239 Kong Fu Wednesday 21.30-22.30 hrs Beg/gev Walk-in Xiali Wang Hall 4 Mulan Tuesday 19.15-20.30 hrs Beg/Gev Walk-in Xiali Wang Meeting room Sport Thursday 20.10-21.40 hrs Beginner Walk-in Xiali Wang Meeting room Sport Tai Chi Monday 20.00-21.30 hrs Beginner Walk-in Xiali Wang Culture 239 Wednesday 20.15-21.30 hrs Beg/adv Walk-in Xiali Wang Meeting room Sport Thursday 17.30-18.30 hrs Beginner Walk-in Xiali Wang Culture 239 Friday 10.00-11.15 hrs Beginner/gev Walk-in Xiali Wang Culture 239 Tai Chi Yang Thursday 18.30-20.00 hrs Advanced Walk-in Xiali Wang Culture 239 Tai Chi Sword Friday 11.15-12.30 hrs Advanced Walk-in Xiali Wang Culture 239 Water sports Rowing Tuesday 17.30-19.25 hrs 1e jaars Training Ad Dubbeldam Hall 2 (½ Hall) Thursday 17.30-18.30 hrs 1e jaars Training Ad Dubbeldam Hall 2 18.30-19.55 hrs 1e jaars Training Ad Dubbeldam Hall 2 (½ Hall) Swimming Monday 22.00-23.00 hrs Wave Training Ton Witkamp Swimming Pool Sportfondsenbad Tuesday 22.15-23.30 hrs Wave Training Coach Swimming Pool Kerkpolder Wednesday 17.30-18.45 hrs Wave Training Coach Swimming Pool Kerkpolder Thursday 21.45-22.45 hrs Wave Training Swimming Pool Sportfondsenbad Friday 18.30-19.30 hrs Wave Training Swimming Pool Sportfondsenbad Waterpolo Monday 22.15-23.30 hrs Wave Training Stephan Verbist Swimming Pool Kerkpolder Tuesday 21.45-22.45 hrs Wave Training Coach Swimming Pool Sportfondsenbad Friday 22.00-23.30 hrs Wave Training Coach Swimming Pool Kerkpolder Other Sports Climbing Wednesday 19.00-.20.30 hrs Beginner Course Jonathan Cramers Hall 4 20.30-22.00 hrs Advanced Course Jonathan Cramers Hall 4 Thursday 19.00-.20.30 hrs Beginner Course Pieter Raat Hall 4 20.30-22.00 hrs Advanced Course Pieter Raat Hall 4

Frisbee Tuesday 18.00-19.30 hrs Force Electro Walk-in Coach Practice Lane 2 Thursday 18.00-19.30 hrs Force Electro Walk-in Coach Practice Lane 2 Gymnastics Tuesday 20.00-21.30 hrs Pegasus Walk-in Peter Timmermans Gymnastics hall Fretstraat Tuesday 21.30-22.30 hrs Pegasus Walk-in Peter Timmermans Gymnastics hall Fretstraat Thursday 20.00-21.30 hrs Pegasus Walk-in Peter Timmermans Gymnastics hall Fretstraat Thursday 21.30-22.30 hrs Pegasus Walk-in Peter Timmermans Gymnastics hall Fretstraat Survival Monday 18.00-20.00 hrs Slopend Walk-in Coach Survivaltrack (behind hockey 3)