Introduction 3. Child Protection workshops 5. First Aid Courses - including Sports Injury Prevention workshops 7. Sports Nutrition workshops 8

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2 Contents Page Introduction 3 Child Protection workshops 5 First Aid Courses - including Sports Injury Prevention workshops 7 Sports Nutrition workshops 8 Strength and Conditioning workshops 8 Positive Coaching Scotland Double Goal Coach 9 Sports Psychology workshops 10 Sports Coach UK workshops (courses to develop coaches and clubs (volunteers) 12 Sports Specific courses - including football, netball, rugby and swimming 14 Aquatics courses - including swimming and pool lifeguard courses 20 Walking/Cycling training 22 Contacts 23 Booking Form 24 2

3 Introduction Welcome to the new edition of our Coach Education and Training booklet spanning October November This resource will provide your club or team with the relevant information regarding training opportunities over the coming months. Following recent club engagement sessions, we have added a couple of our own workshops, Funding, Nutrition and Fitness; to provide a greater range of generic CPD workshops. We also highlight the range of Sports Specific courses that can be delivered by South Lanarkshire Leisure and Cultures Sports Specific Development Officers and Active Schools Coordinators. We trust you will find a course that will benefit your club. If however there is something you wish to discuss re the workshops, or add value, please contact us. Community Sports Hubs Most of the courses or workshops are scheduled to take place mainly in or near one of the many hubs (where practical), where we will endeavour to work with clubs to meet their coaching/cpd needs and could include athletics, football, rugby, netball and other if requested, as well as Emergency First Aid, Sports Coach UK courses. Please take time to look through the brochure. If you find a course that will benefit you, and therefore your club, simply follow the instructions below. Funding Support You may be eligible for support funding through your Local sports council - The main criteria for sports council funding, is that you are resident and attached to a club from the relevant area (below): Club SL*. Silver or Gold club within South Lanarkshire s club accreditation programme Community sports hub*, there may be additional support available (SLLC) For more information on local sports council funding opportunities please contact South Lanarkshire Leisure and Culture Continued overleaf. 3

4 How to book All courses administered by South Lanarkshire Leisure and Culture are book and pay. These courses must be paid at time of booking (prior to course commencing). Bookings and more information South Lanarkshire Leisure and Culture Cancellations/refunds Please be advised that refunds will not be given if course cancelled within 7 days of it taking place. Likewise, courses booked within 7 days of the course taking place will be non refundable. Swimming refunds information will be dealt on an individual basis. *Any price offers are not linked or cumulative. Please note: If there are insufficient numbers, courses may be rearranged, postponed, cancelled or merged with other similar courses. 4

5 Child Protection Workshops Safeguarding and Protecting Children. This sports coach UK workshop meets the same learning outcomes as the original Good Practice and Child Protection workshop. Therefore, despite this revision to the content and change of title, previous attendance on a Good Practice and Child Protection workshop will still be valid. When coaches are required to update their certificate of attendance, they will attend the new Safeguarding and Protecting Children workshop. There is no need to undertake the new workshop immediately as a result of this change. Protect yourself, the young people you are coaching, and your employer by understanding and following good coaching practice. Learn about child abuse and how to handle situations that cause you concern. Date Time Venue Cost Wednesday 7 October pm pm Alastair McCoist Complex, 25* Quarry Road, East Kilbride, G75 9LW Wednesday 25 November pm pm Carluke Leisure Centre, 25* 135 Carnwath Road Carluke, ML8 4EA Wednesday 17 February pm pm South Lanarkshire Lifestyle - 25* Eastfield, Glenside Drive, Rutherglen, G73 3LW Thursday 12 May pm pm Blantyre Leisure Centre, 25* Glasgow Road, Blantyre, G72 0JS Continued overleaf. 5

6 Children 1st In Safe Hands Child Protection Officer Training This 3 hour workshop helps clubs to put child protection policies into practice. It is most suitable for those acting as the club Child Protection Officer, but is also relevant for those responsible for managing or organising the club. Bookings and further information South Lanarkshire Leisure and Culture Ltd courses call HUB member clubs will be able to access all of these courses free of charge. *Community Sports Hub members receive 50% off the price. For more information contact: Ian Steele, Sports Development Officer, South Lanarkshire Leisure and Culture Telephone: ian.steele@southlanarkshireleisure.co.uk Please note: If there are insufficient numbers, courses may be rearranged, postponed, cancelled or merged with other similar courses. Also note that course may change after time of print. 6

7 First Aid courses Basic First Aid This course aims to provide you with basic first aid knowledge of CPR, heart attack, stroke, head injury and more. This course will also have sports injury content including strains/ sprains broken bones and cuts/grazes. Date Time Venue Cost Sunday 8 November am pm Alastair McCoist Complex, 45* Quarry Road, East Kilbride, G75 9LW Sunday 29 November am pm Carluke Leisure Centre, 45* 135 Carnwath Road, Carluke, ML8 4EA Saturday 27 February am pm South Lanarkshire Lifestyle - 45* Eastfield, Glenside Drive, Rutherglen, G73 3LW Sunday 22 May am pm Blantyre Leisure Centre, 45* Glasgow Road, Blantyre, G72 0JS Sports Injury Prevention workshop This workshop will make you aware of common sports injuries, their treatment and prevention. Learn the importance of a warm up and cool down in injury prevention, when it may be necessary to seek further specialist assistance as well as some simpler exercises and protocols to reduce injury and assist recovery. How to book the courses above: South Lanarkshire Leisure and Culture Ltd courses call *Community Sports Hub members receive 50% off the price. For more information contact: Ian Steele, Sports Development Officer, South Lanarkshire Leisure and Culture Telephone: ian.steele@southlanarkshireleisure.co.uk Please note: If there are insufficient numbers, courses may be rearranged, postponed, cancelled or merged with other similar courses. Also note that course may change after time of print. 7

8 Sports Nutrition This workshop will cover the basics of nutrition and a balanced diet and how we derive energy from food, the function of nutrients and how they are used for health and physical activity. It will also look at the importance of fluid replacement and food choices for exercising. For more information contact: Ian Steele, Sports Development Officer, South Lanarkshire Leisure and Culture Telephone: ian.steele@southlanarkshireleisure.co.uk Strength and Conditioning This workshop will look at the use of strength and conditioning programmes to enhance sporting performance. Learn about the exercises and programmes that can be used to develop a sports person s power, strength, speed and agility. For more information, contact: Ian Steele, Sports Development Officer, South Lanarkshire Leisure and Culture Telephone: ian.steele@southlanarkshireleisure.co.uk 8

9 Positive Coaching Scotland PCS - Double Goal Coach - Club Coach Workshop Delivered in partnership with Winning Scotland Foundation the Positive Coaching Scotland program will empower parents, coaches, teachers and sports leaders to help create a more positive sporting environment for young people. For more information contact: Ian Steele, Sports Development Officer, South Lanarkshire Leisure and Culture Telephone: ian.steele@southlanarkshireleisure.co.uk 9

10 Performance Psychology workshops for Coaches New to our course on offer, it is recognised that the psychology of the athlete and the coach will play a key role in performance, coaches consistently ask for more information, and is becoming more relevant to developing not just athletes, but adding knowledge to the coaches tool box. All these sessions are 2.5 hours in duration. Motivation and Communication This is an interactive workshop that will help develop your communication skills and enhance athletes performance through positive language. Additionally, this workshop will help you develop your non verbal communication skills so your day-to-day coaching sessions will improve. This workshop is also aimed to increase your awareness of motivation and also to give you tools to motivate others. You will: be aware of communication and understand the barriers of communicating in sport have developed your own communication skills and be able to use them effectively in any coaching session be aware of and understand both intrinsic and extrinsic motivation be able to develop ways to enhance athletes motivation levels Team Building This is an interactive workshop that will help you build cohesion within your team through giving you the understanding of a team s stages of development, and specific goal setting techniques. This workshop will give you the skills to enhance team cohesion by giving you different tools and techniques. 10

11 You will: be aware of team cohesion and understand the stages of team development develop skills to conduct goal setting with team and athlete identify strengths and weaknesses of your team gain activities to help build team spirit Confidence Building and Anxiety Control This is an interactive workshop that will help you build athletes self confidence through gaining a greater understanding of self esteem and self confidence. You will gain understanding about anxiety, and how we can use it to enhance our performance. This workshop will give you skills to build confidence of others, and helping them with anxiety control. You will: be aware of self esteem and self confidence and how these can affect our athletes share ideas on ways to build confidence and self esteem identify sources of confidence and anxiety Be the Best Leader You Can Be This is an interactive workshop will give you a greater understanding of your strengths and weaknesses as a leader, and how to develop your current skills. This workshop will give you ways to self evaluate your leadership skills through practical tools, and understanding of leadership theory. You will: identify your strengths and weaknesses in different situations recognize your current leadership behaviours use components of leadership theory to enhance your skills set goals to take your leadership skills to another level Bookings and further information contact: Ian Steele, Sports Development Officer, South Lanarkshire Leisure and Culture Telephone: ian.steele@southlanarkshireleisure.co.uk 11

12 Sports Coach UK workshops sportscotland and Sports Coach UK have a range of suitable CPD workshops that are designed to support coaches and volunteers with clubs and covering a range of subjects. North Lanarkshire Council and South Lanarkshire Leisure and Culture are committed to working together to provide support to their club volunteer coaches and administrators that operating throughout Lanarkshire and provide the best available workshops. Below are the workshops that are currently available. These course are priced at 25 per person. * A Guide to Mentoring Sports Coaches: Mentoring is a powerful tool in education and development of sports coaches at all levels. This workshop will help you as a mentor to support coaches learning and focus on how learning occurs. Analysing your Coaching: Discover methods of analysing your own coaching performance and identify areas for development. Learn how to develop and implement an action plan to enhance your coaching. Equity in your Coaching: Explains what sports equity means and how to identify and challenge inequitable behavior. Shows how equity can enhance coaching and what is the appropriate language and terminology to use. Disability Inclusion Training This course aims to provide practical ideas on how to include young people within your sporting sessions that have a disability. Teachers attending this course will on completion will receive 1 credit at level 6 for the SCQF (Scottish Credit and Qualifications Framework). How to Coach Disabled People in Sport: Develop your coaching knowledge and skills to coach disabled people in sport. Determine how to include disabled people in sport by selecting appropriate coaching activities and creating effective coaching environments. 12 Continued overleaf.

13 Coaching Disabled Performers: Develop your coaching knowledge and skills to coach disabled performers through inclusive and separate coaching sessions. Discover new ways to adapt equipment and identify appropriate safety and medical considerations to meet your performer s needs. Coaching Children and Young People: Discover the needs and motivation of young performers. Learn how to deliver effective coaching sessions to meet the level of skill, developmental stage and motivation of each young performer. If you have an interest in any of these please call and register your interest to: Ian Steele, Sports Development Officer, South Lanarkshire Leisure and Culture Telephone: ian.steele@southlanarkshireleisure.co.uk *Community Sports Hub members receive 50% off the price. 13

14 Sports Specific Coach Education South Lanarkshire Leisure and Culture, supports a wide range of volunteer coaches across the wide range of sports and activities throughout Lanarkshire. There are a number of officers that can deliver courses as well contact we have with most Sports Governing bodies to meet interest / demand - if the courses can t be delivered by our own officers, we will work with the those organisations and other partners to deliver. The following pages provide a list of sports where coach education can be arranged based on demand. If your club or organisation requires or interested in any of these courses, or indeed any coach education issue, we can work with you to arrange course(s) that is suitable for your club. To discuss a course of interest, please call the relevant officer s indicated. For further information contact: Ian Steele, Sports Development Officer, South Lanarkshire Leisure and Culture Telephone: ian.steele@southlanarkshireleisure.co.uk Football 1. Level Early Touches 5-12 years This 6 hour course is open to all interested parties aged 16 or over, experienced or otherwise, who work with children of primary school age (under 12 s).the course comprises of a practical session, together with two short talks on Working with Young Footballers and Basic First Aid. Date Time Venue Cost Sunday 21 February am pm Hamilton Palace Sports Ground Hamilton, ML3 6EF Sunday 7 August am pm Hamilton Palace Sports Ground Hamilton, ML3 6EF 14

15 2. Level Coaching Young Footballers This 12-hour (2 x 6 hours) course is designed to assist coaches with the planning, preparation, organisation and evaluation of their coaching sessions. Date Time Venue Cost Sunday 17 and 24 April am pm Hamilton Palace Sports Ground Hamilton, ML3 6EF Sunday 2 and 9 October am pm Hamilton Palace Sports Ground Hamilton, ML3 6EF 3. Level Coaching in the Game In both Children s and Youth Awards Structures, the 12 hour (2 x 6 hours) Coaching in the Game Certificate Course looks at the knowledge and understanding required to help young players appreciate concepts such as width, depth and support within the small-sided game. Date Time Venue Cost Sunday 12 and 19 June am pm Hamilton Palace Sports Ground Hamilton, ML3 6EF Sunday 20 and 27 November am pm Hamilton Palace Sports Ground Hamilton, ML3 6EF 4. Level Development Activities years This course is designed to assist anyone working with players aged years. It comprises of a practical session with two short talks on Youth Team Management and Physical Preparation. Applicants must be aged 16 or over. Date Time Venue Cost Sunday 13 March am pm Hamilton Palace Sports Ground Hamilton, ML3 6EF Sunday 4 September am pm Hamilton Palace Sports Ground Hamilton, ML3 6EF Continued overleaf. 15

16 5. Level 1.2 Coaching Footballers This 12 hour (2 day) course is designed to enhance the development of youth players aged years, through coaching sessions which are based on specific themes and include the following key elements: A drill A game related practice A conditioned game Date Time Venue Cost Sunday 15 and 22 May am pm Hamilton Palace Sports Ground Hamilton, ML3 6EF Sunday 30 Oct and 6 Nov am pm Hamilton Palace Sports Ground Hamilton, ML3 6EF 6. Level 1.1 Goalkeeping Certificate This six hour course is designed to assist coaches aged 16 or over who work with goalkeepers from children to adults. Date Time Venue Cost Sunday 3 April am pm Hamilton Palace Sports Ground Hamilton, ML3 6EF 7. Coaching Footballers with a Disability This 6 hour course is open to all interested parties aged 16 and over, experienced or otherwise, who work with or have an interest in working with footballers with disabilities. Using practical and workshop teaching methods the course is designed to give coaches an insight into how best to deliver coaching sessions to groups of players with a wide range of abilities and disabilities. Course 7: Apply Scottish FA national Office (SFA) on For more information contact: Colin McKendrick, Development Officer, South Lanarkshire Leisure and Culture Telephone: colin.mckendrick@southlanarkshireleisure.co.uk 16

17 Netball Netball Leaders Award The Netball Leaders Award is a 2 hour workshop for 14 years+ something that Netball Scotland Education team have been working on in order to assist senior pupils and Community Leaders to organise safe, enjoyable and purposeful, development activities for primary school aged children. Together we can help prepare young people for their progression into coaching while working in partnership with local and feeder primary schools to coach young school children the skills required to play netball. This award has been designed to provide an introduction into group games and the focus is on the development of the fundamental skills. Getting Started Getting started is a 6 hour (alternative 2 x 3 hours) workshop. This new award built around the Fun 5z game. It provides the very first step on the coaching ladder for anyone interested in getting started in netball coaching. The award focuses on skill acquisition through the Fundamentals of Netball and builds in netball specific skills and the basics of attacking, defending and shooting. For more information contact: Mary Frances McNeill, Netball Development Officer, South Lanarkshire Leisure and Culture Tel: maryfrances.mcneill@southlanarkshireleisure.co.uk 17

18 Rugby 1. Rugby Ready - Getting Started Getting started as a coach - what you need to do to first IRB Rugby Ready Online Course With an emphasis on safety, Rugby Ready is an excellent online resource that you can register to use for free. This course is now a minimum requirement for any coach or teacher in Scotland (at every level) and covers correct technique, physical preparation, injury prevention and injury management. Rugby Ready Practical (mini course = 2hrs, adult/youth course = 3hrs) The Rugby Ready Practical courses aim to increase awareness of all aspects of safety in the game. The course is a minimum standard for all coaches and teachers in Scotland. Candidates must be aged 16 or over. 2. UKCC Level 1 Rugby The UKCC Level 1 in Coaching (Rugby Union) is a practical-based course, taught over two days and one evening. It includes opportunities to coach and develop your coaching. The overall aim of this course is to enable you to coach players under some direction, for example from a head coach or coaching co-ordinator. Coaches applying for the UKCC level 1 course must have attended the mandatory Rugby Ready annual practical course. Is the UKCC Level 1 suitable for me? Due to the focus of the course being your coaching delivery skills (how you coach), Scottish Rugby recommends that every coach commences their qualifications at UKCC Level 1. Qualified PE teachers who have attended the mandatory Rugby Ready practical course and possess relevant rugby coaching experience can progress directly to UKCC level 2. 18

19 3. UKCC Level 2 Rugby The aim of the UKCC Level 2 course is to enable you to prepare for, deliver and review coaching sessions to a group of players, as a club coach or teacher. It is a four-day course, taking place over two months and features a mixture of practical-based exercises and home study tasks. Is the UKCC Level 2 suitable for me? To qualify for entry to level 2, candidates must possess a UKCC Level 1 Certificate in coaching Rugby Union or be a qualified PE teacher with an appropriate rugby background. Candidates should demonstrate an involvement with the coaching or teaching of rugby and attendance at coaching seminars, courses or conferences. Please complete the simple self-assessment (below) to check that you are ready for Level 2. Only active coaches will be accepted for a Level 2 course. For more information contact: Fraser Stott, Rugby Development Officer, South Lanarkshire Leisure and Culture Telephone: fraser.stott@southlanarkshireleisure.co.uk 19

20 Swimming UKCC Level 1 Swimming Teaching Aquatics The Level 1 Certificate for Teaching Aquatics is an all inclusive qualification that sits as the first formally assessed qualification on the teaching qualifications pathway. Unit 1 is a common unit to all of the aquatic strands (Teaching Aquatics, Swimming Coaching, Diving, Synchronised Swimming and Water Polo) and has a focus on the how to coach skills with the technical emphasis on movement literacy (as defined by the Long Term Athlete Development framework for swimming). It is envisaged that this unit can be delivered to all teachers/coaches who wish to work in the aquatic environment. Unit 2 has a focus on teaching aquatics; technical knowledge and practical skills that will allow the Coach to fulfil the following Role Descriptor. Role Descriptor Once qualified the holder of the Level 1 Certificate for Aquatic Teaching is able to actively support a more senior qualified /licensed aquatic teacher at any level, in the delivery of a pre-prepared session. This person will be expected to have an understanding of the aquatic and a basic understanding of appropriate correction to common aquatic faults. 20

21 UKCC Level 2 Swimming Teaching Aquatics The Level 2 Certificate for Teaching Aquatics is an all inclusive qualification and sits as the second formally assessed qualification on the teaching qualifications pathway. Units 1-3 are common units to all of the Aquatic Strands (Aquatic Teaching, Diving, Swimming Coaching, Synchronised Swimming and Water Polo) and has a focus on how to teach/coach skills. It is envisaged that Units 1, 2 and 3 can be delivered to all teachers/coaches who wish to work in the aquatic environment. Units 4-6 have their focus on Aquatic Teaching covering a range of technical knowledge and practical skills that will allow the teacher to fulfil the following role descriptor. Role Descriptor Once qualified the holder of the Level 2 Certificate for Teaching Aquatics is able to plan, deliver and evaluate a series of six consecutive sessions within the context of a scheme of work also prepared by themselves. For more information when the next course is scheduled contact: Andy Figgins, Swimming Development Coordinator, South Lanarkshire Leisure and Culture Telephone: andy.figgins@southlanarkshireleisure.co.uk 21

22 Walking / Cycling 1. Walk Leaders Training This is a one-day course delivered locally. It is aimed primarily at volunteers who are leading health walks for the general public. The course provides practical advice on how to lead a walk safely and effectively and how to motivate people. By the end of the training day, participants will be able to: Relate their local health walk project to the national perspective - Paths to Health. Outline the main benefits to be gained from a programme of regular walking. Recognise the main barriers faced by people in participating in a programme of regular walking. Explain the current recommended amount and type of physical activity for health benefits. Explain the concept of a health walk and its components. Outline the roles and responsibilities of a Walk Leader. Recognise potential hazards on a health walk. 2. Cycle Leaders This one day course is aimed at those who are interested in volunteering and leading groups through a variety of rides, on pre-planned risk assessed route, within their local area, usually as part of a larger project. Such training programmes are likely to be aimed at adults and the emphasis may be on those returning to cycling, those who want to be more active, health focused, interested in volunteering or merely to highlight the range of rides available locally. Rides will be easy to moderate in terms of both physical and technical difficulty, with a range of rides suited to your client group available through your local project. The aim of this programme is to encourage adults to make more use of their bikes. It is not designed to be an instructional programme. For more information, contact: Lesley Moffat, Greenspace Development Officer, South Lanarkshire Leisure and Culture Telephone: Lesley.moffat@southlanarkshireleisure.co.uk 22

23 Contacts: Active Schools Active Schools Manager (01698) Health & Fitness Health Development Officer (All areas) (01698) Play Development Play Development Officer (01698) Play Development Officer (Additional Support needs) (01698) Sports Specific Development Officers Athletics Development Officer (01698) Golf Development Officer (Hamilton Palace Sports Ground) (01698) Netball Development Officer (01698) Rugby Development Officer (01698) Swimming Development Coordinator (01698) Sports Development Officers Clydesdale area (01698) East Kilbride area (01698) Hamilton Area (01698) Cambuslang / Rutherglen area (01698) Volunteer Coach Coordinators Clydesdale area East Kilbride area Hamilton Area Cambuslang / Rutherglen area South Lanarkshire Leisure Headquarters Office First Floor, North Stand, Cadzow Avenue, Hamilton ML3 0LX Tel: Fax: Website: 23

24 Coach Education Booking Form Please complete the booking form with all the fields completed (print all the information) Name: Address: Postcode: Telephone: (Home) (Mobile) address: If applicable - sport and club Role in club: Course ref number Course name Course venue If you would like to be informed of future Coach Education opportunities, please tick ( ) this box. Payment details: Please make cheques/postal orders payable to South Lanarkshire Leisure and Culture Ltd Payment Method Please tick ( ) box. Cheque Postal Order Cash* Card *Do not send cash by post. On occasion, photographs may be taken for promotion/ Amount of Payment: marketing purposes. If you do not want to be included please tick ( ) box. Return this form together with payment to address below: Admin Section, South Lanarkshire Leisure and Culture Ltd, Floor 1, North Stand, Cadzow Avenue, Hamilton ML3 0LX. Or telephone: Please note: Places are allocated on a first come first served basis and are subject to min/max numbers. Data Protection By ticking the box I understand and agree that the information collected on this form (including but not limited to my personal data) can be used by South Lanarkshire Leisure and Culture (SLLC) and third parties approved by SLLC to enable SLLC to deliver, improve and develop its services. I also agree that SLLC may contact me for the purposes of marketing and promotional activities, using the personal data I have provided on this form. Please tick ( ) box SLLC: 989