Senior Gab. Eureka Parks & Recreation Department Mailing Address:
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1 Senior Gab Eureka Parks & Recreation Department Mailing Address: The Timbers of Eureka #1 Coffey Park Lane Eureka, MO Eureka MO for Ann: The Eureka Parks and Recreation Department offers lunches and other social times for the Seniors of the area. Lunches are on the 1st & 3rd Thursdays of each month. After lunch there is either a special program or social time. Lunch is served at 11:30 a.m. Please feel free to stay friends! The program immediately follows. after the program and hang out with Please invite your friends to join us at anytime. If you have a friend who would like to receive this newsletter please give Ann their name and address and we will be happy to add them to our list. As always, it is NOT necessary to be a resident of Eureka, or a member of the Timbers, to attend our events. November January 2015 Inside this Issue: Recipes Healthcare Information SilverSneakers classes and instructor highlight Future Programs Lunches Bus Trips Lunch Punch Card Info The Eureka Parks and Recreation Department is happy to announce The Timbers of Eureka is an official SilverSneakers provider! SilverSneakers is for Medicare eligible adults, usually 65+ in age, but can be younger if they have been declared eligible for health reasons. SilverSneakers works with some Medicare health plans, Medicare Supplement carriers and group retiree plans to offer this program as a benefit to their members. Eligible participants are offered free memberships to health facilities and SilverSneakers subsidizes the membership fees. A SilverSneakers membership is just like any other basic membership to The Timbers and includes free silver level classes, use of the full facility including the pool, and the lowest cost on programs & rentals. This membership is specific to each individual person and cannot be combined with any other membership. If you, or someone you know, would like to become a SilverSneakers member please contact the Eureka Parks and Recreation Department during normal business hours, Monday Friday, 8:00 a.m. 5:00 p.m. If you are unsure of your eligibility, we can help you verify that. You will need to bring with you either your SilverSneakers ID card or supplemental insurance card and a second form of ID to get enrolled. The Timbers of Eureka is located at #1 Coffey Park Lane in the Legends Corporate shopping center. For more questions or more information please call Ann at or you can reach her at amoore@eureka.mo.us
2 Page 2 Senior Gab Marie s Brisket Supreme Serves 6-8 Bake at 275 or cook in crockpot for 6-8 hours on low INGREDIENTS 3 ½ to 4 lbs Brisket 1-12oz jar Chili Sauce (store brand) 12ozs. St. James White Velvet Wine ½ c. Brown Sugar 1/3 c. mixture of catsup & BBQ sauce (1/2 and ½) 1. Place Brisket in pan with fat side up. Mix all other ingredients together. Rinse the chili bottle with the wine (that will give you the 12ozs. needed). Pour ingredients over brisket. If there isn t enough to cover the brisket add water * for 3-4 hours or until a fork stuck in the thickest part comes out easily. Cool meat a little and clean off fat. Set it aside to cool and then slice. Place liquid in a large container and refrigerate so the grease will rise to the top. After slicing meat (it is easier to slice after cooling) remove grease from top of sauce. Pour sauce over meat. 3. Reheat in oven or microwave. Or freeze until you want to use it. It is much better to do all of this BEFORE you want to serve it. HEALTHCARE INFORMATION Do you still need your yearly flu shot? Walgreens of Eureka will be at The Timbers on Thursday, November 6th after senior lunch from 1-2:00 p.m. Please make sure you have your medical card and any fee that you might need to pay. United Healthcare Advantage Plan Information Kim Rourke will be presenting information on United Healthcare's Medicare Advantage Plans for He will be at The Timbers in Meeting Room #1 on October 15th, 29th, November 12th or 19th starting at 10:00 a.m. for 1hr. Feel free to come to any one of these informative presentations.
3 Senior Gab Page 3 SilverSneakers Information SilverSneakers Exercise Classes & Instructor Highlight Are you interested in exercise classes? We have several classes that will fit any skill level, see below for a few of them. KELLY LANGE - Kelly is a wife & mom of 2 kids, Kaitlin (10) & Jack (7). She has been teaching fitness classes for 5 years & loves helping people feel successful and attain their fitness goals. She teaches & is certified in just about every fitness format which helps her to be a well rounded instructor & keeps things fresh. She loves working at The Timbers & with the community. Some of the silver level classes that Kelly teaches are Basic Strength on Mondays at 10:30 a.m., Cardio Kickstart on Thursdays at 6:00 p.m. and SilverSneakers Yoga on Fridays at 10:30 a.m. Kelly also teaches several of the Cycling classes here at The Timbers. Come check out one of her classes soon! SILVERSNEAKER CLASSES SilverSneakers Classic: Tuesday and Thursday from 10:30-11:30 a.m. Samantha Stephens, Instructor SilverSneakers Yoga: Friday from 10:30-11:30 a.m. Kelly Lange, Instructor After checking in at the front desk come upstairs to Meeting Room #1 for the class. Do you have an address? Help us save paper by sending your newsletter by . Newsletters will be sent every 3 months, so please post them somewhere you can refer to them. If you have an address, that you check regularly, please let us know. You can Ann at amoore@eureka.mo.us or call to give us your .
4 Page 4 Senior Gab FUTURE SENIOR PROGRAMS Senior Lunches: Join other local Seniors for lunch and social time every First and Third Thursdays of the month from 11:30 a.m. 1:30 p.m. The lunches are homemade! Lunch cost is: Member - $5.00 Resident - $6.00 Non-Resident - $7.00 November 6 th Pasta lunch with the EHS Show Choir November 20 th Thanksgiving December 4 th Brunch and a Movie December 18 th Holiday Party December 31 st CHANGE OF DATE Happy New Year! Come celebrate New Year s Eve with the Eureka Parks Department. We will have a special toast at 12:00, noon that is! January 1 st No Lunch January 15th - Let it Snow! Let it Snow! Let it Snow! February 5th - Chocolate, Chocolate, Chocolate February 19th - Mardi Gras March 5th - Daylight Savings March 19th - St. Patrick s Day April 2nd - April Fools April 16th - Spring has Sprung Senior lunches are held at The Timbers of Eureka #1 Coffey Park Lane, Eureka, (behind Creative Expressions Daycare Center) HOLIDAY BUS TRIP Join us on Saturday, December 13th for a fun afternoon at Powell Symphony Hall seeing Circus Flora then we will held down to the Old Spaghetti Factory for dinner. Cost is: M - $75.00 R - $83.00 NR - $90.00
5 Senior Gab Page 5 UPCOMING EVENTS Eureka High School Show Choir Thursday November 6th 11:30 a.m. - 1:30 p.m. Please RSVP by November 4th Pasta, salad, garlic bread and mashed banana cake Lunches Cost: M - $5.00 R - $6.00 NR - $7.00 Reservations are due by the Tuesday before each lunch Thanksgiving Lunch Thursday November 20th 11:30 a.m. - 1:30 p.m. Please RSVP by November 18th Brisket, pumpkin soup, salad, rolls and Pumpkin cheesecake cupcakes
6 Page 6 Senior Gab UPCOMING EVENTS Brunch and a Movie Thursday, December 4th 11:30 a.m. - 1:30 p.m. Breakfast Egg Casserole, biscuits and gravy, bacon, sausage, fruit salad and coffee cake for dessert Please RSVP by December 2nd Jim & Betty having fun with Santa! Holiday Party! Thursday, December 18th 11:30 a.m. ~ 1:30 p.m. Ham, sweet potato & apple casserole, cauliflower & cheese soup and eggnog pie Please RSVP by December 16th Lunches Cost: M - $5.00 R - $6.00 NR - $7.00
7 Senior Gab Page 7 UPCOMING EVENTS Noon Years Eve Thursday, December 31st 11:30 a.m. - 1:30 p.m. Apricot-Orange Glazed Pork Loin, Black Eyed Pea Chowder, New Year Cake and Cosmo-Not Punch RSVP by December 29th Chuck & Sheila wishing everyone a Happy New Year! Let it Snow! Let is Snow! Le it Snow! Well let s hope not too much!!!! Chicken & Snow Pea Pasta Salad, Corn Chowder, Butter Cookies and Ice Cream Thursday, January 15th 11:30 a.m. - 1:30 p.m. RSVP by January 13th Lunches Cost: M - $5.00 R - $6.00 NR - $7.00
8 Page 8 Senior Gab Save the dates for these future lunches! Chocolate, Chocolate, Chocolate! Thursday, February 5th 11:30 a.m. - 1:30 p.m. RSVP by February 3rd Mardi Gras Thursday, February 19th 11:30 a.m. - 1:30 p.m. RSVP by February 17th Daylight Savings Thursday, March 5th 11:30 a.m. - 1:30 p.m. RSVP by March 3rd St. Patrick s Day Thursday, March 19th 11:30 a.m. - 1:30 p.m. RSVP by March 17th April Fools Day Thursday, April 2nd 11:30 a.m. - 1:30 p.m. RSVP by March 17th
9 Senior Gab Page 9 The Lunch Punch program Purchase a Lunch Punch Card and you get 12 lunches for the price of 10. Cards cost M - $50.00 R - $60.00 NR - $ Each time you come, we will punch your card. Skip a month, not a problem, as Lunch Punch cards do not expire. You still need to call the office and RSVP each month, as usual. Ask about this program next time you are here. Other programs in the community Eureka High School Theater Group presents OKLAHOMA Thursday, November 6 at 7:00 p.m. Cost is $6.00 per ticket If you would be interested in attending this show please let Ann know. Transportation will not be provided, we will just meet there. Eureka Hills Library offers Book Bingo the first Friday of each month at 2:00-3:30p.m. Eureka Hills Library is located on Fifth Street in front of Wal-Mart
10 City residency is not necessary to attend our events. Register by calling Eureka Parks and Recreation Department or for more information contact Ann at New at The Timbers of Eureka for the Seniors Indoor Walking Every Wednesday from 9 a.m. - Noon the gym will be available for any seniors to come in and walk. You do not have to be a member of the Timbers or a resident of Eureka. Check in at the front desk and then head on back to the gym. 17 laps around the gym equals 1 mile. Invite your friends to come and join you! Coffee Group Do you want to catch up with friends in the morning? Come to the Timbers, grab a cup of coffee and meet up with your friends in the upstairs lobby. Coffee is available every morning between 7:30-9:30 a.m.
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