EXTRA WIDE BMI SCALE

Transcription

1 EXTRA WIDE BMI SCALE

2 WARNING: CAUTION: DO NOT USE SCALE IF YOU ARE PREGNANT OR HAVE A PACEMAKER. MAX WEIGHT CAPACITY IS 55 LBS. DO NOT USE ON CARPETED OR UNEVEN FLOORS AVOID EXCESSIVE IMPACT OR VIBRATION TO THE SCALE AS IT MAY CAUSE INACCURATE WEIGHT READING OR RESULT IN PERMANENT DAMAGE TO SCALE. AS WITH ALL SMALL ITEMS, BATTERIES SHOULD BE KEPT AWAY FROM CHILDREN. DO NOT MIX OLD AND NEW BATTERIES DO NOT MIX DIFFERENT BATTERY BRANDS DO NOT CHARGE NON-RECHARGEABLE BATTERIES IF BATTERY CONTENTS ARE LEAKING, DISCOUNTINUE USE AND DISCARD IN ACCORDANCE WITH LOCAL REGULATIONS REMOVE EXHAUSTED BATTERIES REMOVE BATTERIES IF NOT IN USE BATTERY INSTALLATION: Remove battery cover located on bottom side of scale, insert 9v battery, and replace battery cover. ENTER PERSONAL DATA INTO MEMORY: 1. Press the SET button once to select user number. Using up and down arrow, scroll until desired user number is displayed and press SET button again to select. 2. Next, select user gender by pressing up and down arrow until desired gender image is displayed and press SET button to select. 3. Then, using up and down arrow, select desired user height and press SET button to select. 4. Next, using up and down arrow, select desired user age and press SET button to select. 5. Lastly, press the up arrow to adjust desired weight unit of measure, e.g., lb, kg, st.

3 NOTE: Memory function stores personal data for up to 12 users. To edit user personal data previously recorded, press the SET button, select user number containing your pre-recorded user information by using up and down arrows, repeat steps 1-5, and adjust personal data as needed. Unit of measure for height will set automatically based on weight unit of measure selected, e.g., kg and cm; in and lbs. When recording personal data for multiple users, make sure you select the next available user number. BMI (BODY MASS INDEX) USE INSTRUCTIONS: 1. Place the scale on a flat, firm surface. 2. Next, remove shoes and socks. 3. Then, press the SET button and use the up and down arrows to select the user number containing your personal user information. Once your pre-recorded user number is displayed, press SET button to select. 4. Next, carefully step onto center of scale with one foot and gently press down until. is displayed. 5. Then, carefully step off the scale and step back onto scale with both feet ensuring each foot is placed over and in the same direction as metal plates located at each side of the scale. 6. Weight will be displayed and will blink twice before your BMI (Body Mass Index) information is displayed. OPTIONAL: To use in standard scale mode, without the BMI function, turn on scale as described in steps 4 and 5 of BMI USE INSTRUCTIONS. Once. is displayed, while in standard scale mode, press the up arrow to select desired weight unit of measure.

4 BMI (BODY MASS INDEX) SCALE MODES: 1. WEIGHT 2. Body fat percentage is the amount of body fat in proportion to body weight. Reducing excess levels of body fat has shown to reduce the risk of certain conditions such as high blood pressure, heart disease, diabetes and cancer. 3. Body fat percentage is the amount of body fat in proportion to body weight. Reducing excess levels of body fat has shown to reduce the risk of certain conditions such as high blood pressure, heart disease, diabetes and cancer 4. Muscle percentage indicates the weight of muscle in your body. The muscle mass displayed includes the skeletal muscles, smooth muscles (such as cardiac and digestive muscles) and the water contained in these muscles. Muscles play an important role as they act as an engine in consuming energy. As your muscle mass increase, your energy consumption increases helping you reduce excess body fat levels and lose weight in a healthy way. 5. Bone percentage indicates the amount of bone (bone mineral level, calcium or other minerals) in the body. Research has shown that exercise and the development of muscle tissue are related to stronger, healthier bones. While bone structure is unlikely to make noticeable changes in a short period, it is important that you develop and maintain healthy bones by having a balanced diet and plenty of exercise. 6. BMR (BASAL METABOLIC RATE) Your Basal Metabolic Rate (BMR) is the minimum level of energy your body needs when at rest to function effectively including your respiratory and circulatory organs, neural system, liver, kidneys, and other organs.

5 Bone Weight Chart (Lbs.) Weight Ref.Bone Weight <99.2lbs. 1.1~ 6.6lbs FEMALE <99.2lbs.~ 132lbs. >132lbs. <132lbs. 1.1~ 1.1~ 1.1~ 9.25lbs. 14.3lbs. 9.9lbs. MALE 132~ 165lbs. 1.1~ 13.2lbs. >165lbs. 1.1~ 16.5lbs. Body Fat Scale Body Fat Ratio Chart (%) FEMALE PARTIAL AGE THIN SLIM STANDARD FAT FAT OBESITY ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ 5. Body Fat Scale Body Fat Ratio Chart (%) MALE AGE THIN SLIM STANDARD PARTIAL FAT FAT OBESITY ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ 5.

6 FEMALE KCAL Chart MALE AGE WEIGHT KCAL WEIGHT KCAL kg kg kg kg kg 132 7kg kg kg kg kg 1398 Water Ratio Chart & Muscle Ratio Chart (%) AGE LOW HEALTHY HIGH <54. <53. < FEMALE (%) MALE (%) >59. >58. >57. >56. BODY MUSCLE LOW HEALTHY HIGH >44 <57. <56. <55. < >62. >61. >6. >59. BODY MUSCLE >46 Visit to see our full line of Jobar products! Manufactured for Jobar International, Inc. Made in China Carson, CA 9745 # 72 4/15