From Disease- to Health Management

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1 From Disease- to Health Management KvK Health presentatie Dr Ir Luuk Simons Health Coach Program Revitalize Your Health Mei Health Coach Program Revitalize Your Health

2 Health - Future - Puzzle Health Coach Program Revitalize Your Health

3 BRFSS, 1985

4 BRFSS, 1986

5 BRFSS, 1987 (*BMI 30, or ~ 30 lbs. overweight for 5 4 person)

6 BRFSS, 1988

7 BRFSS, 1989

8 BRFSS, 1990

9 BRFSS, 1991

10 BRFSS, 1992

11 BRFSS, 1993

12 BRFSS, 1994

13 BRFSS, 1995

14 BRFSS, 1996

15 BRFSS, 1997

16 BRFSS, 1998

17 BRFSS, 1999

18 BRFSS, 2000

19 BRFSS, 2001

20 BRFSS, 2002

21 BRFSS, 2003

22 BRFSS, 2004

23 BRFSS, 2005

24 BRFSS, 2006

25 BRFSS, 2007

26 BRFSS, 2008

27 BRFSS, 2009

28 Health Coach Program Revitalize Your Health 28

29 Aanleiding: Gezond ons pensioen halen? Gezondheid NL obv RIVM 80% 60% 40% 20% 0% leeftijd obesitas 14% 14% 14% 14% 14% 14% diabetes-2 14% 14% 14% 15% 15% 16% hart-en-vaatziekten 30% 33% 35% 38% 40% 43% obesitas diabetes-2 hart-en-vaatziekten (NL mannen) 29

30 Chronisch ziek = Achteruit gaan? Of toch niet? Zie oa prof Ornish Standaard patroon = Meer adervernauwing na 5 jaar Intensieve Lifestyle Coaching = Minder vernauwing na 5 jaar 30 Health Coach Program Revitalize Your Health

31 Lifestyle Large Effects Lyon heart trial: ook mild dieet helpt 50% Mediterraan dieet = 50% minder uitval 50% Am. Heart Assoc. = Dubbele uitval

32 1+1=3 Synergie irt Borstkanker survival 50% Active & High Vegetable-Fruit 50% Rest = Dubbele uitval 32 J Clin Oncol 2007 Health Coach Program Revitalize Your Health

33 Gezonder gedrag Meer herstel 33 Health Coach Program Revitalize Your Health

34 Gezonder gedrag Meer herstel (2) 34

35 Wat is het grotere plaatje? 35 Health Coach Program Revitalize Your Health

36 Aanpak: Persoonlijk Dashboard Coaching op 4 factoren (Ornish programma): 1.Voeding 2.Beweging 3.Stress Mgt 4.Soc. Support Educatie, plus doen Impact vanaf week 1 Meten fysieke waarden Groep en individueel Face-to-face en online Ism bedrijfsartsen Verhoogt Medewerkerloyaliteit Health Coach Program Revitalize Your Health

37 Aanpak Health Educatie, Sport & Gezonde Lunch 37 Health Coach Program Revitalize Your Health

38 Effecten Health Coach Programma 1. Fysieke parameters verbeteren (BMI, bloeddruk, cholesterol, LDL cholesterol, etc) 2. Gedrag wordt gezonder en voelt goed 3. Deelnemers raden het programma sterk aan (8+). Ze waarderen oa: Info en ontwarring tav Wat is wel/niet gezond? De breedte, diepte en samenhang vd aanpak Dat de werkgever dit aanbiedt Fysieke metingen Health Coach Program Revitalize Your Health

39 Wederom het grotere plaatje 39 Health Coach Program Revitalize Your Health

40 Please, Let s take charge of our health! 40 Health Coach Program Revitalize Your Health

41 Thank you! Contact information: Dr Ir Luuk Simons Delft University of Technology +31 (0) Health Coach Program +31 (0) Revitalize Your Health 41 Health Coach Program Revitalize Your Health

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