TEAM ARRANGEMENTS LAGOS ALGARVE PORTUGAL

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1 TEAM ARRANGEMENTS LAGOS ALGARVE PORTUGAL

2 Everything a team needs is provided by the Cascade Performance Football Academy(CPFA) in a privileged location on the cliffs overlooking the Atlantic ocean. Cascade offers a first-class yearround practice facility in an ideal climate and private atmosphere, top quality natural grass football pitches, pitch-side accommodation of the highest standards, transportation, full-board, and friendly matches as well as gym and a spa. All on site in a 5* Luxury Resort (36 hec). Lisbon Lagos 1 hour from Faro 2 1/2 hours from Lisbon Lagos Faro RECOMMENDED BY Due to the excellent working conditions - great pitches, beautiful environment, professional staff - we have had a fantastic training camp and a great time at the Cascade Resort in Lagos. Louis van Gaal - Team Manager Netherlands National Team` May 2014 Outstanding conditions, certainly with the best that I have seen during my 40-year career in training camps. Rudi Völler - Team Manager Bayer 04 Leverkusen January

3 LOCATION Lagos Westalgarve Portugal Unique cliff-top location overlooking the Altlantic Ocean Next to historic Lagos town center Resort surrounded by Natural Parc Around 3 hours flight from all North European countries 1 hour from International Airport Faro 2 1/2 hours from International Airport Lisbon CPFA FACILITIES Two full-sized (FIFA approved) natural grass pitches One half sized (FIFA approved) natural grass pitches A full size, fully equipped Gym (with 160m2) with Technogym equipment and heavy weight section Tainai Spa with massage rooms, heatable Outdoor Pool, Jacuzzi & Sauna Swimming pools Privacy and security All facilites in walking distance to pitch side accommodation CASCADE HOTEL FOOTBALL PITCHES GYM

4 TRAINING EQUIPMENT 8 movable goals, (7,32 x 2,44) + 4 (1,20 x 0,80); 6 x 3 kg medicine balls; 3 x 2 kg medicine balls; 20 slalom poles 160 cm each; 50 Traffic cones 33 cm each; 15 Traffic cone hurdle set; 10 Hurdles; 10 Kick mannequin; Full size mobile catch nets. EQUIPMENT Ankle Weights Dumbells Swiss Balls Set Medicine Balls Bosu Balance Trainer Mats Treadmills Vario Reclined Bike Seated Bike Syncro Eliptical Chest Press Crunch Bench Leg Press Leg Curl Leg Extension Abductor Adductor Multipower Scotch Bench Adjustable Benches Olympic Bars and Disks

5 TEAM ARRANGEMENTS CASCADE RESORT The Hotel Package includes: Accommodation in standard rooms at Cascade Hotel Full board: Breakfast, lunch and dinner (buffet), based on our Chef s Menu, including mineral water and juices during the meals 1L of mineral water per person and day Meeting room including flipchart, projector and screen (no exclusive use) Gym equipped by Technogym with 160m2 and natural light (no exclusive use) One room for medical department One kit room One storage room for Football equipment (next to the pitch) Laundry Services for two complete uniforms per day Bathrobes and slipper Wi-Fi Internet Access Exclusive right to use one football pitch during their training camp plus shared 1/2 pitch The Apartment Package includes: Accommodation in apartments (standard occupancy) at Cascade Wellness & Lifestyle Resort Full board: breakfast, lunch and dinner in a buffet, based on our Chef s Menu (one protein included for lunch and one for dinner), including mineral water and juices during the meals 1L of mineral water per person and day Meeting room including flipchart, projector and screen (no exclusive use) Gym equipped by Technogym with 160m2 and natural light (no exclusive use) One complimentary room for team arrangements One storage next to the pitch Laundry Services for two complete uniforms per day Wi-Fi Internet Access Exclusive right to use one football pitch during the training camp plus shared 1/2 pitch ADDITIONAL SERVICES AVAILABLE UPON SURCHARGE Local Entertainment/Activities: Golf, Tennis, Karting, Regatta and more. Airport Transfers Friendly Games Cascade Performance Football Academy Cascade Resort Lagos Algarve Portugal simone.gillig@cascade.pt T

6 WORLD CLASS TEAMS ALREADY TRUSTING CASCADE Zenit St. Petersburg Bayer 04 Leverkusen FC Lokomotiv Moscow FC Zürich GNK Dinamo Zagreb FC Degerfors IF IF Elfsborg Blackpool FC Middlesbrough FC SV Mattersburg Danish Woman National Team US U-20 National Team Hull City A.F.C. FC Millwall Örebro SK FC Spartak Moscow US Woman National Team Dutch National Team VfB Stuttgart 1893 Kabuscorp Clube Palanca IFK Göteborg German National Team U17 Dutch National Team U17 Hoffenheim U23 Aston Villa Sunderland U21 Royal Charleroi Sporting Club VfL Wolfsburg Brasilian Woman National Team FC Rubin Kazan Zhongyou Football Club Sporting Clube de Braga

7 CASCADE HOTEL HOTEL RESTAURANT HOTEL DOUBLE ROOM CASCADE APARTMENTS APARTMENTS